Best Backstage Banter Podcasts (2025)

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Radio and Roadtrips Pt. 1 with Chuck Stikl 52:02

Play Pause

9h ago52:02

52:02

Johnny B from The 11% interviews his longtime friend and legendary alternative radio DJ, Chuck Stickl. They share decades of stories, from Chuck’s remarkable career and memorable music moments to quirky Wisconsin traditions and behind-the-scenes industry insights. Join them for an engaging, laughter-filled conversation rooted in a friendship that s…

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175: DY'S SEASON RECAP & DOING WHATEVER IT TAKES 38:39

17h ago38:39

38:39

Welcome to episode 175 of the Bodybuilding Down Under podcast! The team has reunited and in this weeks episode we are diving into a mix of show recaps, post-comp insights, and what’s next for the season. We kick things off by unpacking DY’s final show of the season including his experience competing at FMG Worlds, the decision to wrap up his prep t…

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What if We're Wrong? 59:15

15h ago59:15

59:15

Tune in for a conversation about the overwhelm of information that floods our lives daily - and the complexity involved in choosing a path and sticking to it. How do we deal with the dissonance and disappointment of discovering we might be wrong?By Elizabeth Barrett

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Episode 760: Scan the QR Code 2:20:55

1d ago2:20:55

2:20:55

It was a huge weekend in the world of pro wrestling & the Shining Wizards are here to cover it. Before we can get to it, we find out if all the Wizards figured out how to watch the PLE on ESPN We are the joined by the Sweetest Pea Kristara to talk about wrestling In Canada, coming to the States, what's new for her, Sexxy Eddy & more. If you aren't …

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Drumheads Podcast - Episode 27 - Darren Chewka - Teenage Bottlerocket 50:09

3d ago50:09

50:09

It took a minute, but Darren and I finally connected. We chatted about his playing in a small town in Canada, how he came to join Teenage Bottlerocket and their new album, "Ready to Roll." Please remember to subscribe and leave a review!By Stacey Hood

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It’s A Shore Thing! EP 4 - Survifern Showdown 1:25:22

5d ago1:25:22

1:25:22

Special Edition: Survifern Showdown In this Shore Thing special, two hosts barely make it out alive from Survifern—a game of deception, betrayal, and way too many Foe coins. Bonus fun for a music festival included, no extra cost for the trauma.By ckupilik1

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Patreon Bouns Episode 063: Rogue’s Indy Chronicles Ep. 1 55:33

6d ago55:33

55:33

From April 2025, the beginning of the HK and Brundo odyssey through the career of JJ Rogue. Join Handsome Kevin and Brundo as they discuss how JJ Rouge got his start in the wrestling. It’s been a wild ride from day one so make sure you hear all about it. Episodes in the series are available on Patreon. https://patreon.shiningwizards.com…

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Drumheads Podcast - Episode 26 - Eric Lovley of Everything with Eric 50:47

7d ago50:47

50:47

Eric Lovley of Everything with Eric chats about being the "Lovley-ist" drummer in the world when it comes to playing in Alaska, setting up gags from his social media and how it all started.By Stacey Hood

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A Rare Five from Meltzer - WWF In Your House Mind Games (1996) 56:55

7d ago56:55

56:55

Bradley Palermo and Aaron Fink rewind all the way back to Philadelphia in 1996 for WWF In Your House 10: Mind Games. This episode covers the debut of Mark Henry, Jose Lothario’s only WWF televised match, and the ECW invasion cameo from Sandman, Tommy Dreamer, and Paul Heyman in the crowd. Plus, the hosts break down the final curtain clash between U…

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174: BODYBUILDING MEAL PREP HACKS & POST SHOW CRAVINGS 45:34

8d ago45:34

45:34

In this week’s episode of Bodybuilding Down Under, the team dives into a mix of practical strategies and big-picture conversations for bodybuilders. We kick things off with a recap of the recent WNBF Australia Melbourne show, sharing highlights from the weekend and looking ahead to the stacked Brisbane lineup. From there, the discussion moves to po…

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Mental Wellness without Clinical Intervention 59:03

8d ago59:03

59:03

Tune in for a Conversation about the connection between mental health, public education, parenting and cultural stories. We cannot legislate beliefs, values and love for one and other.Listen and participate live on Tuesdays from 2-3pm on KCBX.By Elizabeth Barrett

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Episode 759: It Feels Bigger, Better 2:17:23

8d ago2:17:23

2:17:23

The Shining Wizards Return with all 4 Wizards in the house. Kyle from the Apron Bump Podcast joins the boys for HJC as they preview WrestlePalooza this weekend & discuss Wrestlemania 43 being in Riyadh in 2027. We continue our WWE discuss as Kyle exits as we talk Worlds Collide, NXT Homecoming & who we would take to Homecoming from NXT. After a lit…

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Drumheads Podcast - Episode 25 - Reece Dobbin of Big Country 58:00

9d ago58:00

58:00

Reece Dobbin of Big Country joined the podcast to talk about playing drums in Scotland, a few road stories and how he joined Big Country. Please be sure to subscribe and leave a review. Thanks!By Stacey Hood

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Best Of: Changing our Worldview may save the World 1:00:10

15d ago1:00:10

1:00:10

Tune in for a Favorite conversation with Four Arrows - author, radical activist, and traditional Indigenous worldview advocate - internationally recognized for his work supporting First Nation sovereignty, decolonizing systems, and sharing his many other fabulous life adventures.Air Date 9-09-25By Elizabeth Barrett

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173: MEAL TIMING SCIENCE, PEAK WEEK STRATEGIES, SHOW DAY TIPS & TRAINING AROUND GENETICS 44:22

15d ago44:22

44:22

In this week’s episode of Bodybuilding Down Under, the team dives into some of the most practical and evidence-based questions in bodybuilding, covering everything from nutrition timing in mini-cuts to the finer details of peak week and show day execution. We start by discussing meal timing in mini-cuts: does it really matter when you’re in a steep…

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Episode 758: Put on the Helmet, Get in the Box 2:05:41

15d ago2:05:41

2:05:41

It's HK, Brundo, and Tony talking everything wrestling. First, Tony mentions the passing of long-time friend and the original Wizards guest Jaka aka Jonny Mangue. He reminisces for a bit and the guys give Jaka a moment of silence. A great guy gone way too soon. Then there's a bit of Smackdown discussion and the Sami Zayn/John Cena match as well as …

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Drumheads Podcast - Episode 24 - Chris Stankee, Global Director Artist Relations 53:13

16d ago53:13

53:13

Chris from Sabian chatted about his path from playing orchestral percussion after going to Berklee then to Yamaha and later becoming the Global Artist Relations Director at Sabian and what Sabian is up to currently, partnering with Pearl and much more.By Stacey Hood

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Harder Than Chinese Algebra - ECW Heatwave (1998) 55:07

21d ago55:07

55:07

Relive one of ECW’s most infamous pay-per-views as Bradley Palermo and Aaron Fink take you back to Heat Wave 1998 from Dayton, Ohio. From Jerry Lynn vs. Justin Credible’s opener to the chaotic Dudley Boys street fight, this episode of Grapple City Rewind covers every broken table, insane dive, chair shot, and outrageous promo that defined ECW’s ext…

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Best of Conversation with Joel Salatin of Polyface Farms 59:58

22d ago59:58

59:58

Tune in for a Best of Conversation with Joel Salatin of Polyface Farms - author, educator, regenerative farmer - sharing common sense wisdom and a simple vision for a sustainable future.By Elizabeth Barrett

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172: LEVELLING UP AS A BODYBUILDER: TRAINING, NUTRITION & LIFE OUTSIDE THE GYM 49:39

22d ago49:39

49:39

Welcome to episode 172 of the Bodybuilding Down Under podcast! In this episode, we take a step back and reflect on our personal evolution within the sport, how we’ve levelled up across training, nutrition, and the way we live our lives around bodybuilding. We explore how our perspectives, habits, and systems have changed over time, and what’s allow…

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Episode 757: Slabs & Battle-Axes 2:37:10

22d ago2:37:10

2:37:10

The Shining Wizards Return with a jam packed episode. Juice Springsteen joins the boys for the Juice Box to talk about WCW on Peacock, Fall Brawl & who he would put into War Games today in the WWE. Over The Top returns with a vengeance & the boys talk a little about Ring of Honor, Death Before Dishonor & express frustration with the band before tak…

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Drumheads Podcast Episode 23 - Jay Weinberg of Suicidal Tendencies & Slipknot 1:01:29

23d ago1:01:29

1:01:29

Jay Weinberg stopped by to chat about his solo work, working with his dad, Max and Bruce Springsteen and the E-Street Band and much more! He's a super nice guy and always makes time for everyone. Be sure to look out for his solo work with ArgusBy Stacey Hood

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Alaska 1:00:10

29d ago1:00:10

1:00:10

Tune in for a series of conversations from Juneau, Alaska! A best of from a most memorable trip to one of the most beautiful places in the world.By Elizabeth Barrett

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171: NUTRITION FOR PERFORMANCE, BACKSTAGE PUMP-UP STRATEGIES & ESSENTIAL GYM ACCESSORIES 48:29

29d ago48:29

48:29

Welcome to episode 171 of the Bodybuilding Down Under podcast! This week, we dig into a range of nuanced questions around training performance, supplementation, show-day preparation, and the mindset required to operate at the pro level in natural bodybuilding. Here’s what we cover: 🔹 Structuring peri-workout nutrition – Timing, composition, and how…

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Drumheads Podcast - Episode 22 - Bill Stevenson of Descendents 1:14:31

29d ago1:14:31

1:14:31

Bill Stevenson joined me to chat about repairing things around the home, his favorite cymbal and a bunch of other stuff. It was fun and great to be able to talk with one of the true pioneers of punk music. Thanks Bill!By Stacey Hood

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Episode 756: Poofy! 2:35:46

29d ago2:35:46

2:35:46

The guys are LIVE in Studio A with friend of the show TropicAl from the TOTS Pod. They discuss the annual BBQ, AEW Forbidden Door, NXT Heatwave, champions getting pregnant... but it's mostly inappropriate jokes and fun stories. Uggggh yeah?

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Dusty Pins the Wrong Guy - NWA Clash of the Champions III (1988) 1:03:35

1M ago1:03:35

1:03:35

Bradley and Aaron fire up the time machine and head back to Albany, Georgia, for Clash of the Champions III: Fall Brawl (1988) — a night of Beetlemania-style screams, and booking that could only come from Dusty Rhodes on acid. From Brad Armstrong’s marathon time-limit draw with IRS-before-he-was-IRS Mike Rotunda, to Gary Hart’s foreign-object shoe …

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Ideas, Intros, and Inspiration 1:13:04

1M ago1:13:04

1:13:04

In this introductory episode host Johnny B. shares the inspiration for the podcast, the vision for what the show will look like, and how it all came together.By 11% Pod

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Backstage Banter with Azere Wilson 54:32

1M ago54:32

54:32

Tune in for a conversation with Singer/Songwriter Azure Wilson about her complex journey from confused and lonely outsider to empowered voice of her ancestors.By Elizabeth Barrett

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170: AROUSAL STRATEGIES, PREP FANTASY LOCATIONS & OUR GYM ESSENTIALS 52:43

1M ago52:43

52:43

Welcome to episode 170 of the Bodybuilding Down Under podcast! This week’s episode is a mix of light-hearted hypotheticals and deeper discussion as we catch up and explore topics that bridge training, mindset, and lifestyle. Here’s what we cover: 🔹 Best gym equipment brand for a home gym – If you had to choose only one 🔹 Where we’d prep if we could…

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Episode 755: The Clitterbox 2:26:26

1M ago2:26:26

2:26:26

The Wizards return with a jam packed show Kate from Fightful joins the show to talk MJF, AEW & Forbidden Door. The crew covers AEW, WWE, Triplemania, NJPW, & much more. Plus we talk about last week's homework & Brian Knobbs. No homework next week as we are in Studio A

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Change the Worldview - Heal the World 1:02:16

1M ago1:02:16

1:02:16

A conversation with Dr. Riane Eisler, social scientist, founder of the Center for Partnership Systems, and author of many books, including the revered - The Chalice and the Blade; and Dr. Darcia Narvaez, author of The Evolved Nest; Nature's Way of Raising Children and Creating Connected Communities and President of the venerable non-profit, Kindred…

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169: THE DARK SIDE OF BODYBUILDING: BODY DYSMORPHIA, WEIGHT STALLS & INJURY PREVENTION 49:56

1M ago49:56

49:56

Welcome to episode 169 of the Bodybuilding Down Under podcast! In this week’s episode, we wrap up DC’s 2024 competition season, including a full recap of his final showing in Malaysia. We break down his feedback, lessons learned, and give you a sneak peek at post-show plans and what’s in store for next season. We also dive into some of the most imp…

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Episode 754: Pay In Quesos 2:21:46

1M ago2:21:46

2:21:46

On this episode of the Shining Wizards Podcast Matt voices his frustration on the recent run of guests canceling last minute. We dive into some WWE talk as the huge news of ESPN + getting WWE PLE's for $30 a month. We talk about how it will effect our viewing, what It means for Peacock subscribers & if HK should get a VPN. We talk of John Cena's la…

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All Sizzle, One Steak - WWF Summerslam 1992 1:09:19

2M ago1:09:19

1:09:19

In this episode of Grapple City Rewind, Bradley and Aaron hop across the pond to revisit SummerSlam 1992 from Wembley Stadium – a three-hour rollercoaster with one undeniable classic. From Legion of Doom’s puppet troubles and Hawk’s alleged chemical adventures, to Bret Hart carrying a coked-out British Bulldog in front of 80,000 rabid fans, we cove…

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Words Matter, Use them Wisely 59:58

2M ago59:58

59:58

Personal and family relationships and when to speak and when to hold your tongue. Elizabeth Barrett talks with Dr. Dawn O. Braithwaite, professor at the University of Nebraska.By Elizabeth Barrett

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168: COMPETING OVERSEAS: DC’S PEAK WEEK ABROAD & NPC TAIWAN RECAP 50:49

2M ago50:49

50:49

Welcome to episode 168 of the Bodybuilding Down Under podcast! This week, we’re joined once again by DC, who’s been on an international journey as he competes across Asia during his 2024 season. Fresh off the NPC Natural Taiwan show and just days out from stepping on stage at WNBF Malaysia, DC shares his experience balancing peak week, travel, and …

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Episode 753: Brodildo 2:30:17

2M ago2:30:17

2:30:17

SummerSlam 2025 has come and gone with plenty of controversy Kyle from the Apron Bump Podcast joins the crew for HJC to discuss the good, bad & ugly of WWE SummerSlam 2025. We run down the card, talk about the matches, the moments and more. We hit ya with a Over The Top, talk some AEW, play some drops and of course do our homework. We go back to Su…

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Drumheads Podcast - Episode 21- Steve Smith of Journey and Vital Information 1:01:07

2M ago1:01:07

1:01:07

What can I say that hasn't already been said about Steve Smith? He's been such a huge influence on me from the very start. It was amazing to be able to speak to him about playing. He's played with some of the most influential acts in music; Jean-Luc Ponty, Ronnie Montrose, Steps Ahead, Journey and his own band, Vital Information. Check out their ve…

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167: CHEAT MEALS, PROTEIN OAT SECRETS & COACHING NON-NEGOTIABLES 57:14

2M ago57:14

57:14

Welcome to episode 167 of the Bodybuilding Down Under podcast! This week’s episode is a mixed bag of insight, opinion, and laughs as we answer your listener-submitted questions, ranging from the weirdly specific to the surprisingly deep. Here’s what we cover: 🔹 Protein powder in oats – Before or after cooking? Our go-to prep-friendly combos 🔹 Signa…

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Episode 752: BOOM! Roasted 2:19:03

2M ago2:19:03

2:19:03

The Shining Wizards return to talk about the week that was pro wrestling. They pay tribute to Hulk Hogan, with a special intro, & share some Hulk Hogan memories while discussing the disappointment in the way people act on social media. They are then joined by Pop Star/Wrestler B3cca ahead of her busy weekend in the ring against Megan Bayne & Deonna…

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It’s A Shore Thing! - Episode 3. Glizzies, Gossip & Group Chats 59:26

2M ago59:26

59:26

In this episode, we’re serving up a little bit of everything—July’s wildest pop culture scandals, the highs and lows of dating in your community group chat versus the apps, and a rundown of Asbury Park’s best local shows and seafood joints. Of course, we couldn’t forget our favorite street food hero: the glizzy. Plus, Teddi introduces a brand new s…