Join host Anushay Hossain and her diverse array of guests as they delve into the insights revealed in Anushay's groundbreaking book. Through engaging conversations with individuals from various backgrounds and expert perspectives, The Pain Gap Podcast seeks to educate and advocate for equality in healthcare. Anushay's mission is clear: to empower listeners to advocate for themselves within healthcare systems. She invites male listeners to understand and address The Pain Gap, encouraging them ...
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Anushay Hossain Podcasts
Welcome to “Spilling Chai” with Anushay & Friends. You may know Anushay Hossain as the Bangladeshi-American cable news commentator who debates toxic masculinity with Tucker Carlson on Fox News or maybe you’ve read her articles on CNN about toxic white supremacy. While Anushay may be a pro at giving her opinion and analysis on the headlines, something you don’t get to hear her do is ask the questions and talk about something other than the news. This podcast, “Spilling Chai” is about conversa ...
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44. Gyno Girl Unplugged: Dr. Rahman on Midlife Sexual Health
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1:02:53Dr. Sameena Rahman is an OB-GYN, menopause & sexual medicine specialist, and the force behind Gyno Girl. We unpack perimenopause beyond hot flashes, how vasomotor symptoms connect to heart and brain health, why South Asian women carry outsized cardiac risk, and why antidepressants are prescribed far more often than hormones. We also break the silen…
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43. Four Mothers with Abigail Leonard: What the World Gets Wrong About Supporting Moms
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47:52Abigail Leonard is a journalist and author who blends intimate storytelling with sharp policy analysis. In her new book, Four Mothers, she follows first-time moms in Finland, Japan, Kenya, and the United States through their babies’ first year, revealing how culture and policy shape birth, postpartum care, mental health, and a mother’s sense of sel…
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42. Unlearning Silence: Finding Your Voice in Health, Work, and Life with Elaine Lin Hering
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48:29
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48:29Elaine Lin Hering is a globally recognized facilitator, writer, and speaker who has worked on six continents, helping people and organizations develop the skills we often lack: effective communication, collaboration, and conflict resolution. She has taught executive education at Harvard, Dartmouth, Berkeley, and UCLA, and has even served as the Adv…
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41. Believe Women: Dr. Bayo on Birth Trauma, Bias & Changing Maternal Health
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1:01:04In this powerful episode, physician, medical director, and advocate Dr. Bayo Curry-Winchell shares her harrowing birth story, how she was dismissed in her own hospital, and the mission it launched: to make U.S. healthcare believe women, especially Black women, the first time they speak. We unpack why America’s maternal mortality crisis persists, ho…
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40. Shannon Watts on Living Fired Up: How to Find Your Spark and Fan the Flames
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46:26
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46:26Shannon Watts is someone who has forever changed the conversation around gun violence and what it means to be a woman on fire. She is the founder of Moms Demand Action, the grassroots movement she launched from her kitchen table the day after the Sandy Hook tragedy. What started as a single Facebook post quickly grew into the largest women-led, vol…
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39. It’s Not All in Your Head: Jackie Piasta Breaks Down the Menopause Myths
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57:10Jackie Piasta is a nationally recognized Women’s Health Nurse Practitioner and certified Menopause Society Practitioner. Jackie has dedicated her career to filling the gaping holes in how we care for midlife women, from revamping the menopause curriculum at Vanderbilt University to training over 150 clinicians through her mentorship program. She's …
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38. How Kyndred Is Transforming Black Women’s Health and Reimagining What Health Equity Looks Like
44:58
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44:58Brittany Brathwaite, Kimberly Huggins, and Tesiah Coleman are the founders of Kyndred, a revolutionary new health platform transforming care for Black women and gender-expansive people. Together, these leaders are not just exposing what is broken in the system. They are building something radically better. With backgrounds in reproductive justice, …
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37. Dr. David Clarke on Neuroplastic Pain, Trauma, and Women’s Health
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36:57Dr. David Clarke is the President of the Association for the Treatment of Neuroplastic Symptoms and a board-certified gastroenterologist. Dr. Clarke has spent decades uncovering the hidden link between emotional trauma and physical illness. We unpack what neuroplastic symptoms are, real, brain-generated conditions triggered by stress, trauma, and r…
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36. Womanist Bioethics, Ethics and the Future of Healthcare with Dr. Wylin Wilson
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55:10Dr. Wilson is a leading scholar and creator of Womanist Bioethics, a groundbreaking framework that confronts how traditional bioethics has failed Black women. At its core, Womanist Bioethics centers the lived experiences of Black women, who, across nearly every health indicator, suffer and die at higher rates not because of biology, but because of …
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35. Terry Chang & Dr. Ulrike Kaunzner on Reimagining Hormonal Health Through Seed Cycling
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28:05Terry Chang and Dr. Ulrike Kaunzner are the founders of Two Moons Health, a wellness company on a mission to demystify hormonal health and bring natural, evidence-informed care to women navigating PMDD, PMS, and perimenopause. Terry brings deep experience from the legal and business world, while Ulrike blends Western medicine with a holistic approa…
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34. The Cost of Ignoring Moms: Erin Erenberg and the Fight for Maternal Rights
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40:01Erin Erenberg is the CEO and Co-Founder of Chamber of Mothers, the Founder of Totum Women, an IP Attorney, and a fierce advocate for maternal rights. She has spent her career building successful ventures and championing systemic change for mothers across America. Through Chamber of Mothers, she’s rallying the collective power of 85 million moms to …
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33. Brown Girl Therapy: Sahaj Kaur Kohli's Mission to Bridge Mental Health and Cultural Identity
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50:23Sahaj Kaur Kohli is an award-winning therapist, mental health educator, and founder of Brown Girl Therapy, the first and largest mental health community for adult children of immigrants. You may know her as the advice columnist behind Ask Sahaj in The Washington Post, or as the author of the powerful book But What Will People Say. In this episode, …
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32. From Mormonism to Mushrooms: Marcella Hill’s Journey to Radical Self-Discovery
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48:40Marcella Hill is a hormone educator, fearless truth-teller, and advocate for women waking up to their own power. You might know Marcella from her viral posts on perimenopause and hormonal health, but we’re going even deeper today. We’re talking about the healing potential of psychedelics, including mushrooms and MDMA. Yes, the taboo topics we were …
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31. Why Ida Tin Coined ‘Femtech’—And What’s Still Missing in Women’s Health Innovation
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46:53Femtech pioneer and Clue co-founder Ida Tin joins us to explore the intersection of technology, equity, and women’s health. Ida shares the story behind coining the term “femtech” and how she helped shape an entire industry to address the overlooked needs of women and people with periods. We discuss the founding of Clue, the systemic barriers that p…
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30. Reproductive Rights in 2025: What’s at Stake with Caitlin Horrigan
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37:59Caitlin Horrigan is the Senior Director of Global Advocacy at Planned Parenthood Federation of America. Caitlin is the definition of a powerhouse. She has spent decades on the frontlines of reproductive rights, shaping U.S. policy at home and abroad. We’re talking about the state of reproductive rights in 2025, what’s happening post-Roe, how U.S. f…
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29. The Future of Menopause Care Starts Here: Sally Mueller on Building Womaness
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39:16Sally Mueller is the co-founder and CEO of Womaness, a groundbreaking brand revolutionizing menopause care with innovative, accessible products and much-needed education. After a long and successful career at Target and building powerhouse brands, she found herself in menopause without even realizing it. Her symptoms were dismissed, her options out…
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28. BRCA, Breast Cancer & the Medical Blindspot: Dr. Menn’s Journey Through the Pain Gap
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46:46Dr. Corinne Menn is a board-certified OBGYN, Menopause Society Certified Practitioner, and a leading voice in menopause and women’s health. As a 23-year breast cancer survivor, BRCA carrier, and early menopause patient, Dr. Menn has dedicated her career to advocating for women, especially cancer survivors and those at high risk, who are too often d…
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27. From Viral to Vital: @Gemma_Talks and the Future of Gender Equality
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40:55Eve is from @Gemma _Talks, the viral digital series that breaks down reproductive rights, gender justice, and public health in the most engaging way possible. Along with her co-founder, Pari, who is currently on maternity leave (which we, of course, deeply respect!), Eve is on a mission to educate, advocate, and cut through misinformation about abo…
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26. Dr. Seema Desai on Burnout, Balance, Breaking Cultural Cycles, and Redefining Success
59:27
59:27
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59:27Dr. Seema Desai is a speaker and credentialed executive coach specializing in performance and well-being. Her work helps high-performing, ambitious leaders thrive at work by nurturing their well-being and building deeper connections at home. Desai draws on her cultural background and experiences with Imposter Phenomenon, postpartum depression and …
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25. Dr. Felice Chen on Acupuncture, Herbal Remedies & Rethinking Women’s Health
38:03
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38:03Dr. Felice Chen is a board-certified acupuncturist and herbal medicine expert who seamlessly blends Eastern and Western medicine to offer holistic, long-term healing solutions. Raised in Hong Kong, Dr. Chen grew up surrounded by traditional Chinese medicine, but her journey into the field wasn’t linear—initially immersed in Western medical studies,…
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24. The Sexual Evolution with Dr. Nathan Lents: Rethinking Sex, Gender, and Nature
46:37
46:37
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46:37Nathan Lents is a scientist, author, and professor at John Jay College, where he directs the Cell and Molecular Biology program. Dr. Lents is a leading voice in evolutionary biology, forensic science, and human behavior, and his work challenges long-held assumptions about what is “natural” regarding sex, gender, and relationships. His latest book, …
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23. Reclaiming Balance with Dr. Aditi Nerurkar: Burnout, Resilience & the Mind-Body Connection
46:07
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46:07Dr. Aditi Nerurkar is a physician, public health expert, and bestselling author whose work focuses on stress, resilience, burnout, and mental health. With a background in integrative medicine and public health, Dr. Nerurkar has dedicated her career to bridging the gap between science and well-being, making stress management both accessible and evid…
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Special Episode - Bridging the Pain Gap: Lessons from a Transformative Year
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13:20In this episode, we reflect on an incredible year for The Pain Gap Podcast. Throughout 2024, we explored powerful stories at the intersection of women’s health, systemic inequities, and personal empowerment. Featuring activists, authors, healthcare professionals, and cultural changemakers, each episode challenged us to think bigger about solutions …
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21. The Collected Schizophrenias: Breaking Stigma and Navigating Creativity with Esmé Weijun Wang
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46:20In this episode, Esmé Weijun Wang, author of The Collected Schizophrenias, shares her journey navigating mental and chronic illness while pursuing a thriving writing career. She discusses misconceptions about schizophrenia, the challenges of intersectionality, and her advocacy for writers with limitations. Tune in for powerful insights and inspirat…
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20. The Mother Load: Redefining Motherhood and Mental Health with Erica Djossa
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48:03
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48:03In this episode, Erica Djossa, founder of MomWell and maternal mental health advocate, shares her deeply personal journey through postpartum depression and how it led her to create a platform that empowers mothers to thrive. Erica unpacks the invisible load women carry, the societal pressures that drive burnout, and the myths of “perfect motherhood…
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19. From Gaslighting to Empowerment: Lulu Ge on Traditional Chinese Medicine and Menstrual Wellness
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47:14
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47:14Lulu Ge, founder of Elix, joins us to discuss her groundbreaking approach to menstrual wellness, inspired by Traditional Chinese Medicine and the critical need for personalized care in women’s health. Lulu opens up about her own struggles with post-birth control symptoms and medical gaslighting, revealing how these experiences fueled her mission. S…
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Special Episode - Processing Trump’s Re-Election and What’s Next for Women
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25:31Like so many of you, the team at The Pain Gap was heartbroken and deeply affected by the news of Trump’s re-election. In these last few days, we’ve taken time to process, grieve, and support each other through the shock and disappointment. As a team, we’ve come together to record this special episode to share our thoughts, emotions, and, most impor…
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18. Jenny Albertini, Professional Organizer, Author and Public Health Advisor
43:22
43:22
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43:22In this episode, Jenny Albertini, a public health expert and one of the first KonMari-certified organizers, reveals the powerful link between clutter and personal well-being. Drawing from her 20-year career in global health, Jenny shares how decluttering goes beyond organizing—it’s about setting life intentions. She discusses how mindfulness can ea…
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17. Intergenerational and Interconnected Healing with Dr. Ammara Khalid
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49:37
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49:37In this episode, Dr. Ammara Khalid and Anushay dive into the critical need to decolonize mental health practices. She emphasizes integrating traditional wisdom with modern therapy, acknowledging the deep impact of colonization on generations. Dr. Khalid advocates for mental health approaches that honor cultural and ancestral roots, offering a more …
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16. Clinical Trials, Cardiovascular Health, and Equity: A Conversation with Dr. Jayne Morgan
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57:05In this episode, Dr. Jayne Morgan shares her journey as a cardiologist and the significance of diversity in clinical trials, especially for women and people of color. She highlights the disparities in healthcare, including microaggressions faced by women of color, and advocates for equitable access to medical research and heart health care. Dr. Mor…
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15. Huge Pussy Energy with Jacqueline Buckingham
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34:56
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34:56In this episode of The Pain Gap podcast, host Anushay Hossain interviews Jacqueline Buckingham, founder of Cliterology, to discuss women’s health, societal stigmas around female bodies, and the importance of embracing "huge pussy energy." Jacqueline shares insights on medical gaslighting, gender health disparities, and her vision for a world where …
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14. The Postpartum Brain with Dr. Nicole Pensak
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31:22In this episode of The Pain Gap Podcast, Dr. Nicole Pensak, a Harvard and Yale-trained clinical psychologist specializing in postpartum mental health, discusses the critical state of maternal health in the U.S. , and dives deep into the (really rough and isolating) postpartum experience in America. Dr. Pensak shares insights from her personal and p…
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13. Heart Disease with Dr. Suzanne Steinbaum.
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39:04In this episode of The Pain Gap podcast, we sit down with Dr. Suzanne Steinbaum, a leading cardiologist and women’s health advocate, to discuss the critical issue of heart disease in women. Dr. Steinbaum shares eye-opening insights into how heart disease manifests differently in women, the gender gap in medical research, and why women’s heart healt…
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12. From Lawyer to Healthcare Leader with Priya Bathija
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41:12In this episode of the Pain Gap podcast, healthcare leader, attorney, and policy expert Priya Bathija shares her journey from law school to becoming a pivotal figure in women's health advocacy. Priya discusses her early career as a healthcare attorney, her transition to policy work at the American Hospital Association, and her passion for improving…
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11. The Cycle and Breaking the Silence on Menstrual Health with Shalene Gupta
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31:35Shalene Gupta is an exceptional writer, journalist, and author. She is here to discuss her latest book, "The Cycle: Confronting the Pain of PMDD and Periods," in which she bravely shares her personal journey with PMDD and sheds light on this often misunderstood condition and the challenges women face with this condition. Shalene Gupta hails from Mi…
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10. Marcella Hill's Take on Women's Health and Hormones
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43:07Marcella Hill is an entrepreneur, speaker, and author of the Amazon bestseller "Wake Her Up." Known for her eye-opening TikTok videos on perimenopause and hormones, she brings much-needed attention to the often overlooked symptoms women face. Marcella's journey with bioidentical hormone replacement therapy has inspired a global movement, "Wake Her …
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9. Nitika Chopra’s Path to Building a Community for the Chronically Ill
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29:24Nitika Chopra is the pioneering force behind Chronicon, a renowned media and events conglomerate dedicated to empowering individuals living with chronic illnesses. Diagnosed with psoriasis at 10 and psoriatic arthritis at 19, Nitika's health challenges became defining aspects of her life, inspiring her to transform her experiences into a catalyst f…
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Dr. Jamila Taylor is a distinguished national health equity leader, seasoned health policy researcher, and dedicated social justice advocate. With over 20 years of experience, Dr. Taylor's expertise shines in addressing maternal health and reproductive justice, tackling structural barriers to healthcare access, and advocating for equitable health o…
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7. Inside HerMD's Revolutionary Approach to Healthcare
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38:30We're diving deep into revolutionizing women's healthcare with Dr. Somi Javaid, MD, and her sister and business partner, Komel Caruso, from HerMD. What sets HerMD apart is that it's healthcare powered by women. But what does that even mean? Consider this: Only 20% of OBGYNs are trained in menopause and sexual healthcare. Yet, menopause affects 51% …
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6. Navigating Chronic Illness with Ilana Jacqueline
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43:05Ilana Jacqueline is the award-winning author behind the insightful blog Let’s Feel Better. At just twenty-two, Ilana embarked on a journey to share her candid experiences grappling with chronic illness, offering a blend of humor, humility, and heartfelt stories. From grappling with skull-crushing migraines to embracing life as a human pincushion, s…
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Dr. Neel Shah, MD, MPP, FACOG, is Chief Medical Officer of Maven Clinic, the world's largest virtual clinic and first "unicorn" technology company for women's and family health. He is also a visiting scientist at Harvard Medical School where he previously served as Assistant Professor of Obstetrics, Gynecology and Reproductive biology. As a physici…
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Journalist and former CNN anchor Hala Gorani memoir, "But You Don't Look Arab," unpacks her many roots across Istanbul, Syria, France and the U.S. — and grapples with how her identity and its impact on her work have been scrutinized for decades. In the premiere episode of the show, she speaks with Anushay Hossain about belonging, the quest for iden…
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3. Redefining Postpartum with Freida Pinto
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26:39
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26:39Anushay talks about redefining postpartum, having the courage to tell your story, and more with actress and “Anya” Chief Impact Officer (CIO) Freida Pinto. Episode Resources: The Pain Gap Anya To learn more about Anushay Hossain's work, check out Anushay's website or sign up for her substack. To continue the conversation, feel free to DM @anushayho…
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2. How HerMD and Dr. Somi Javaid are Revolutionizing Women’s Healthcare
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30:26HerMD Founder, Dr. Somi Javaid is on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She speaks with Anushay about why women need to own our sexual health, how we are embracing the new menopausal woman and more. Episode Resources: The Pain Gap HerMD To …
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1. Making Giving Birth in America Safer with Christy Turlington Burns
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25:10Did you know that more women die giving birth in America than in any other rich country? The number of women who die giving birth in America each year has nearly doubled in the last two decades, making the United States the only developed country with a consistently rising maternal mortality rate. How can we make giving birth in America safer? That…
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S5 E15: Corner Office Breakdowns with Ambika Pai
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30:31How do you gain the courage to be your authentic self as a woman of color at work and in the world? How do you bring the pain and joy of everyday motherhood in America feel seen and heard? Host of the "Corner Office Breakdowns," Ambika Pai spills the tea with Anushay on our season finale.By Anushay Hossain
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S5 E14: Revolutionizing Women's Healthcare with Dr. Somi Javaid
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30:54Dr. Somi Javaid is on a mission to make women’s healthcare exceptional by educating, advocating for, and empowering patients to take control of their health concerns. She spills the tea with Anushay on owning our sexual health, embracing the new menopausal woman and more.By Anushay Hossain
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S5 E13: Unlearning Silence with Elaine Lin Hering
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25:26How can you unlearn silence when women, especially women of color, have been told to not use our voice for centuries, by our cultures and families? Women still face grave risks to their personal and professional lives when they do choose to stand up for themselves. Speaker, writer, and facilitator, Elaine Lin Herring spills the tea with Anushay on …
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S5 E12 Creating Your Own Media Company with Snigdha Sur
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30:24How do you create a successful news company for South Asians in the diaspora and beyond as a woman of color? How do you get funding? Snighda Sur spills the tea with Anushay on how she did just that and more.By Anushay Hossain
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S5 E11: Meeting the Magnificent Ms. Molly Jong-Fast
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24:58Author, podcaster, political commentator, editor-at-large, and contributor. Is there anything Molly Jong-Fast can't do? She spills the tea with Anushay on having Twitter- famous puppies, staying sober, and the key to being grateful.By Anushay Hossain
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