After 10 years of creating content on YouTube (Electric Vehicle Man), we now have a podcast which talks more in depth about electric cars, ICE cars, owning all sorts, home energy and lots of waffle! Hosted on Acast. See acast.com/privacy for more information.
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Andrew Rogerson Podcasts
A podcast about performance in women’s football. We cover any topic that impacts on performance, health and wellbeing of female athletes including sports medicine, physiotherapy and rehabilitation, sports science, strength & conditioning, sports nutrition, sports psychology & sports podiatry.
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#061 Wellbeing in football with Jenny Coe
25:20
25:20
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25:20Title: Wellbeing in Football with Jenny Coe: Performance Through Wellbeing Episode summary: Host Carolyn Kent speaks with performance psychologist Jenny Coe (West Ham United, UK Sport, former Performance Wellbeing Lead at The FA; now Senior Lead for Workforce Development) about the foundations of wellbeing in women’s and girls’ football. Jenny expl…
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#060 Athletic development - What do young females need? With Erica Mulholland
38:20
38:20
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38:20Athletic Development – What Do Young Females Need? With Erica Mulholland (Instagram: @fitsoccerqueen.), USA Masters sprinter, strength & speed coach, and host of The Strong Female Athlete. In this episode, Carolyn Kent sits down with Erica to explore how to build stronger, faster, more resilient young female footballers—without adding unnecessary l…
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#059 Sports science series - Physical Preparation with Andrew Wiseman
35:34
35:34
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35:34In this episode of Women’s Football Hub, Carolyn Kent sits down with sports scientist Andrew Wiseman to discuss the physical preparation of female players. With years of experience in elite football – including the WSL, academies, and international environments – Andrew offers valuable insights into training load, injury risk, recovery, and the uni…
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#058 Choosing the right football boot with Dr Danyon Loud
32:03
32:03
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32:03Are your boots helping your game or putting you at risk? In this week’s episode of the Women's Football Hub Podcast, Carolyn Kent is joined by Dr Danyon Loud, a football boot researcher and sports engineer from the University of Adelaide, to discuss what really matters when choosing football boots. We tackle: Why many football boots are still desig…
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#057 Sports science series - Why it's not all about technology with Jo Clubb
38:25
38:25
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38:25In this episode, sports science consultant Jo Clubb (Global Performance Insights) joins Carolyn Kent to discuss the real purpose of sports science — and why it's not just about collecting data. From elite football to the NFL and NHL, Jo shares stories and insights on performance, communication, athlete wellness, and the careful integration of tech.…
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#056 GLP-1 Drugs (Ozempic, Wegovy, Mounjaro) and Female Athletes with Emily Shears and Dr Jessica Beal Stahl
57:34
57:34
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57:34In this episode of the Women's Football Hub Podcast, host Carolyn Kent is joined by Dr Jessica Beal Stahl and sports pharmacist Emily Shears for a critical conversation about GLP-1 receptor agonists – better known as Ozempic, Wegovy, and Mounjaro. We unpack: How these drugs work in the body Why they were developed for diabetes and are now used more…
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#055 Sleep posture - Controlling the controllables with Louise Rogerson and Team GB Cyclist Katy Marchant
33:33
33:33
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33:33Sleep Posture: Controlling the Controllables with Louise Rogerson and Team GB Olympian Katy Marchant In this episode of the Women's Football Hub Podcast, host Carolyn Kent is joined by neurological physiotherapist Louise Rogerson (Chief Clinical Officer at Levitex) and Team GB Olympic track cyclist Katy Marchant to explore a topic that's often over…
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#054 New PhD Investigating the menstrual cycle in football with Julia Donnelly
28:25
28:25
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28:25Menstrual health isn’t a “nice to have” in football – it’s essential. In this episode of Women’s Football Hub, we’re joined by sports scientist Julia Donnelly – head of performance at Athlete Focused and soon-to-be Dr Donnelly – who’s just completed a PhD investigating the menstrual cycle in football. Julia shares her research on: ✅ How players exp…
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EVs Dont Need Servicing?? Actually They Do!
56:56
56:56
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56:56We talk about how we've not serviced our EVs as recommended but now regret it! Hosted on Acast. See acast.com/privacy for more information.
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#053 Sport Psychology Series - Acceptance and Commitment Theory with Mark Eastup
34:49
34:49
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34:49This week on the Women’s Football Hub Podcast, Dr Ian Cookson is joined by sport and exercise psychologist in training Mark Eastup for a brilliant deep dive into Acceptance and Commitment Therapy (ACT) — a modern, values-driven approach that’s making waves in performance sport. Mark shares his journey from clinical mental health settings to working…
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#052 Coaching Series - The 3 R's with Andy Driscoll UEFA A licensed coach
35:35
35:35
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35:35: 🎧 UEFA A Coach Andy Driscoll on Coaching, Confidence & the 3 Rs Framework In this episode of the Women’s Football Hub Podcast, host Carolyn Kent speaks with UEFA A Licensed coach Andy Driscoll about his coaching journey, the realities of the badge pathway, and how his 3 Rs framework – Reflection, Realism, Repeat – can help coaches at every level.…
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🎙 Podcast Title: Safeguarding in Football with Sally O'Donnell 📍 Episode Summary: In this essential episode of the Women's Football Hub podcast, host Carolyn Kent speaks with safeguarding consultant Sally O'Donnell about the importance of safeguarding across all levels of football—from grassroots to the professional game. With a powerful blend of p…
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#050 ACL injuries in female youth players - The surgeon's perspective with Miss Morgan Bailey
36:40
36:40
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36:40🎙️ “ACL Injuries in Female Youth Players” – with Miss Morgan Bailey 🗣️ Hosted by Carolyn Kent and student co-host Lotte Black 🔹 Episode Summary: In this episode of Women's Football Hub, we’re joined by Miss Morgan Bailey – a consultant trauma and orthopaedic surgeon and chair of the Women’s ACL Orthopaedic Steering Group. Together with co-host and …
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#049 Sport Psychology Series Intuition with Melissa Dhillon
38:24
38:24
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38:24🎙️ Episode Title: Intuition with Melissa Dhillon Hosted by Dr Ian Cookson Guest: Melissa Dhillon, Chartered Sport and Exercise Scientist & MSc in Sport and Exercise Psychology Listen now at www.womensfootballhub.com or on your favourite podcast app 🔑 Episode Summary: In this episode, Dr Ian Cookson sits down with Melissa Dhillon to explore the powe…
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#048 ACL Recovery & Resilience in Young Female Athletes” – with Elliot Greenberg & Dr. Ted Ganley
55:21
55:21
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55:21🎙️ “Rebuilding Stronger: ACL Recovery & Resilience in Young Female Athletes” – with Elliot Greenberg & Dr. Ted Ganley 🗣️ Hosted by Carolyn Kent, co-hosted by Lindsey Cornish 🔹 Episode Summary: In this episode of Women's Football Hub, host Carolyn Kent and co-host Lindsey Cornish are joined by two world-class experts from the Children’s Hospital of …
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Range Isn't Always The Biggest Factor With Electric Cars!
44:23
44:23
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44:23We talk about how charging speeds can sometimes be more beneficial than pure range. Hosted on Acast. See acast.com/privacy for more information.
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#47 New Research an evaluation of nutritional practices and energy requirements of elite female soccer players - Dr Sam McHaffie
34:22
34:22
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34:22In this episode, we’re joined by Dr. Sam McHaffie, performance nutritionist at Manchester City Women and recent PhD graduate from Liverpool John Moores University. We unpack the findings from his four-part PhD exploring nutrition and energy availability in elite female footballers—from carbohydrate fear and body image concerns to under-fuelling and…
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In terms of cars that are 'fun', we list our favourite ones! Hosted on Acast. See acast.com/privacy for more information.
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#046 Sport Psychology Series - Inside the Referee Mindset: Psychology, Pressure & Performance with PGMOL’s Kayleigh Dougan & Sue Jones
42:15
42:15
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42:15🎙️ Podcast Title: "Inside the Referee Mindset: Psychology, Pressure & Performance with PGMOL’s Kayleigh Dougan & Sue Jones" 👥 Guests: Kayleigh Dougan – Performance Psychologist, PGMOL Dr. Sue Jones – Performance Psychologist, PGMOL 🎧 Episode Summary: In this episode, Dr. Ian Cookson sits down with Kayleigh Dougan and Dr. Sue Jones to explore the un…
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#045 Sports medicine series - Relative energy deficiency in sport (RED-s) with Velvet Klass
31:19
31:19
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31:19🎙️ Podcast Title: "Spotlight on REDs: Female Football, Menstrual Health & Multidisciplinary Support with Velvet Klass" 👤 Guest: Velvet Klass – PhD Candidate at Flinders University, researching REDs and multidisciplinary support in elite women’s football. 🎧 Episode Summary: In this episode, host Carolyn Kent chats with researcher and former athlete …
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#044 Sports Psychology Series - Transitions and critical moments with Louis Ross
39:35
39:35
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39:35🎙️ Women's Football Hub Podcast – Sports Psychology Series: Transitions & Critical Moments 🎧 Hosted by: Dr. Ian Cookson 🎤 Guest: Louis Ross (Sports Psychologist | Loughborough DICE Program | Formerly with Bristol City Women) Episode Overview In this episode of the Women's Football Hub Podcast, Dr. Ian Cookson sits down with Louis Ross, a sports psy…
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We look at the cheapest end of the full EV market to see what's around at this price now. Hosted on Acast. See acast.com/privacy for more information.
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#043 The role of Sports Pharmacy in women's football with Emily Shears & Dr Jessica Beal-Stahl
35:37
35:37
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35:37🎙️ The Role of Sports Pharmacy in Women's Football Guests: Emily Shears & Dr. Jessica Beal-Stahl Host: Carolyn Kent Episode Overview: Pharmacy might not be the first thing you think of in sport, but medications, supplements, and chronic disease management all play a crucial role in performance. In this episode, sports pharmacists Emily Shears and D…
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#042 Pregnancy & Motherhood Series - Hannah Poulton C Sections
29:49
29:49
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29:49Recovery & Return to Sport with Hannah Poulton 🎙️ Host: Carolyn Kent 🎙️ Guest: Hannah Poulton, Director of HLP Therapy, Women's Health Specialist, and PhD Researcher on C-Section Scarring Episode Overview In this episode of Women's Football Hub, host Carolyn Kent is joined by physiotherapist and women's health specialist Hannah Poulton to explore t…
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Shocking Car Dealer Experiences!* (Includes The Truth!)
1:18:37
1:18:37
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1:18:37We talk about the clickbait title of our personal experiences of mainly buying cars from main dealers and the crap that comes with it! Hosted on Acast. See acast.com/privacy for more information.
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#041 Pelvic health series - No One Told Me This! Football, Hormones & Health with Michelle Lyons
53:06
53:06
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53:06In this episode of The Women’s Football Hub, host Sarah Thorne sits down with the brilliant Michelle Lyons, physiotherapist, educator, and global women’s health advocate. Together, they dive into one of the most important—and often overlooked—aspects of female athlete wellbeing: pelvic health and hormonal changes across the lifespan. From menstrual…
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#040 - Sports Psychology Series - Serena MacLeod The psychological side of injury
36:42
36:42
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36:42Sports Psychology Series – The Psychological Return to Football After Injury 🎙 Guest: Dr. Serena MacLeod (Chartered Sport and Exercise Psychologist) 🎙 Host: Dr. Ian Cookson Episode Summary: In this episode, Dr. Ian Cookson sits down with Dr. Serena MacLeod to discuss the psychological challenges athletes face when recovering from serious injuries. …
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The Finances of Buying YouTube Content/Project Cars!
1:15:59
1:15:59
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1:15:59We discuss the point and purpose of why YouTubers buy cars just for content and the financial justifcation behind it all. Hosted on Acast. See acast.com/privacy for more information.
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#039 Research series - So you want to do a PhD? Erin Griffiths Manchester United
32:03
32:03
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32:03🎙️ Women’s Football Hub Podcast – Exploring ACL Injury Research with Erin Griffiths Episode Overview In this episode, Carolyn Kent welcomes a special co-host, Emily Howarth, an MSc Physiotherapy student, for her first podcast appearance! Together, they interview Erin Griffiths, a PhD researcher working with Manchester United on ACL injury risk fact…
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#038 The History of Women's Football with Clare McEwen
32:17
32:17
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32:17Show Notes – Women’s Football Hub Podcast Episode: The History & Future of Women’s Football with Clare McEwen 🎙️ Host: Carolyn Kent 🎙️ Guest: Clare McEwen – Freelance Sports Writer, Author of She Can Kick It, and Health Researcher at Oxford University Episode Overview In this episode, Carolyn Kent welcomes Clare McEwen, author of She Can Kick It, a…
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In this podcast we talk about why we believe PHEVs are coming back as a type of electrification. Hosted on Acast. See acast.com/privacy for more information.
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#037 The problem with women's football boots - beyond pink it and shrink it with Dr Amanda Jagielo
29:08
29:08
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29:08The Problem with Women’s Football Boots: Beyond ‘Pink It and Shrink It’ 🎙 Guest: Dr. Amanda Jagielo 🎤 Host: Carolyn Kent Episode Summary In this episode of the Women’s Football Hub podcast, host Carolyn Kent sits down with Dr. Amanda Jagielo, a sports medicine expert and researcher specialising in sports footwear. Dr. Jagielo shares groundbreaking …
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Mental health toolkit release with Mark McGuigan
24:48
24:48
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24:48Episode Description / Show Notes: In this special episode of Women's Football Hub, host Carolyn Kent welcomes back Mark McGuigan, a mental health occupational therapist and founder of Willow Grove Consulting, after our launch of the Mental Health and Recovery Toolkit — a free resource designed for athletes at every level. Together, they explore the…
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Episode Summary: Emotions are part of football — but sometimes they can feel overwhelming or out of control. In this episode, Occupational Therapist Mark McGuigan offers a calming and reflective tool to help you make space for difficult emotions without letting them take over. Designed for players and coaches alike, this short session helps you und…
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Episode Summary: In this focused session, Occupational Therapist Mark McGuigan offers a grounding reflection to help players recognise and interrupt negative thoughts. Whether it’s self-doubt, overthinking, or inner criticism, this tool guides you to pause, shift perspective, and take back control of your mindset. What You’ll Learn: ✅ Why negative …
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Episode Summary: In this short, reflective episode, Occupational Therapist Mark McGuigan offers a powerful mindset reset for players who are struggling after a poor performance. Whether you’ve had a tough match, made a mistake, or are feeling overwhelmed by expectations, this tool helps you let go, learn, and move forward with self-compassion and c…
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Episode Summary: Feeling tense? Need to switch off after a match or long day? This calming session, led by Occupational Therapist Mark McGuigan, guides you through a full-body Progressive Muscle Relaxation (PMR) to help release stress and support recovery. It’s perfect for use before bed, during injury rehab, or any time your body feels tight and y…
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#036 Athletic development series - Myth busting the gym environment for female athletes with Sarah Payne
31:13
31:13
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31:13Podcast Title: Women's Football Hub Episode Title: Strength Training Myths & Realities in Women's Football with Sarah Payne 🎙️ Episode Summary: In this episode of Women's Football Hub, host Carolyn Kent speaks with Sarah Payne, a strength and conditioning coach specialising in women's and girls' team sports. Sarah, founder of The Human First Method…
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#035 Sports medicine/physio series - Concussion rehabilitation with Dr Julia Treleaven
26:20
26:20
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26:20Episode Title: Concussion Rehabilitation with Dr. Julia Treleaven 🎙 Host: Carolyn Kent 🎙 Guest: Dr. Julia Treleaven, Associate Professor at the University of Queensland and Fellow of the Australian College of Physiotherapists 🔹 Episode Overview: In this episode of the Women's Football Hub podcast, host Carolyn Kent speaks with Dr. Julia Treleaven, …
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#034 Psychology series - Dr Tracy Donachie Perfectionism & Overthinking in female footballers
34:47
34:47
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34:47🎙️ WFH Podcast: Perfectionism in Football with Dr Tracy Donachie 📢 Episode Summary In this episode of the Women's Football Hub podcast, host Dr Ian Cookson speaks with Dr Tracy Donachie from Newcastle University about perfectionism and overthinking in football. As a former footballer and sport psychologist, Dr Donachie shares insights into how perf…
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#033 Emerging PhD research Emma Sconce - Hamstring injuries
30:09
30:09
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30:09Women's Football Hub Podcast – MSK Physiotherapy Series 🎙 Episode Title: Emerging PhD Research on Hamstring Injury & Function 👩⚕️ Guest: Emma Sconce, Researcher & Former Footballer 🎧 Host: Carolyn Kent Episode Summary In this episode, Carolyn Kent sits down with Emma Sconce, a former footballer turned researcher, who has just completed her PhD at …
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#032 MSK Physiotherapy Series - Angela Jackson - Youth Injuries in Sport
34:23
34:23
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34:23🎙️ WFH Podcast: Youth Injuries in Women’s Football with Angela JacksonEpisode Overview In this episode of Women’s Football Hub Podcast, host Carolyn Kent sits down with Angela Jackson, a consultant physiotherapist and strength & conditioning expert, to dive into one of the most crucial topics in youth football—injuries in young female players. From…
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#031 Sports medicine series - Dr Kerry Peek Concussion in women's football
27:14
27:14
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27:14Women's Football Hub Podcast – Heading, Concussion & Brain Health in Football with Dr. Kerry Peek 🎙️ Host: Carolyn Kent 🎙️ Guest: Dr. Kerry Peek – FIFA Medical Researcher in Brain Health, Associate Professor at the University of Sydney, Former Council Chair at Sports Medicine Australia Episode Overview In this episode of the Women’s Football Hub Po…
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#030 Breast Health Series - Professor Deirdre McGhee Sports bras and breast care
30:47
30:47
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30:47Women's Football Hub Podcast – Breast Health & Performance with Prof. Deirdre McGhee 🎙️ Host: Carolyn Kent 🎙️ Guest: Professor Deirdre McGhee – Sports Physiotherapist, Researcher, and Educator at the University of Wollongong Episode Overview In this episode, Carolyn Kent speaks with Professor Deirdre McGhee, a leading expert in breast biomechanics …
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#029 Athletic development series - Ivi Casagrande Creating a high performance environment
37:04
37:04
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37:04Women's Football Hub Podcast – Episode with Ivi Casagrande 🎙 Host: Carolyn Kent 🎙 Guest: Ivi Casagrande – Performance Coach, Former Brazil Women’s National Team and Orlando Pride Coach, FIFA & UEFA Technical Expert Episode Overview In this episode of Women's Football Hub, Carolyn Kent sits down with Ivi Casagrande, a performance coach with an impre…
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#028 Masters athlete series - Dr Nicky Keay - Menopause and the older athlete
32:31
32:31
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32:31Women's Football Hub Podcast Episode Title: Understanding Menopause in Female Athletes with Dr. Nicky Keay Episode Summary: In this episode of Women's Football Hub, host Carolyn Kent speaks with Dr. Nicky Keay, a leading expert in female athlete health, honorary clinical lecturer at University College London, and author of Hormones, Health and Huma…
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#027 Breast Health Series - Siobhan O Donovan - The impact of breast weight on posture
33:11
33:11
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33:11Episode Summary: Host Carolyn Kent speaks with Siobhan O’Donovan, physiotherapist and founder of Posture Fitting, about the vital role of breast health and posture in women’s performance. Siobhan, known as "The Boobie Physio," shares practical insights on managing breast weight, finding the right bra, and building internal support through posture a…
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#026 MSK Series -Hannah Antony - The physio turned patient - What's it like to tear your ACL?
33:13
33:13
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33:13Episode Summary: In this episode of Women's Football Hub, Carolyn Kent sits down with Hannah Antony, a senior physiotherapist from Alberta, Canada, and a medical content specialist. Hannah shares her personal journey through ACL injury and reconstruction, providing unique insights from both a patient's and a physiotherapist's perspective. Topics co…
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#025 Athletic Development Series - Rob Anderson Training Youth Athletes
30:16
30:16
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30:16Episode Title: Unlocking Youth Potential: Athletic Development with Rob Anderson Episode Summary: In this episode of the Women's Football Hub podcast, Carolyn Kent is joined by Rob Anderson, BSc in Strength and Conditioning and MSc in Applied Sport and Exercise Physiology from St Mary's University. Rob was the 2024 UK Strength and Conditioning Asso…
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#024 Sports psychology series - Sarah Knapp Dealing with emotional regulation
29:33
29:33
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29:33Emotional Regulation in Women's Football with Sarah Knapp In this episode of Women's Football Hub, Dr. Ian Cookson interviews Sarah Knapp from Northampton Town Women's Football Club. They discuss Sarah's unique journey into sport and exercise psychology, and focus on the topic of emotional regulation. Sarah shares insights from her experience worki…
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