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Motive & Method

Xanthe Mallett and Tim Watson-Munro

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Motive & Method is an expert-led Australian true crime podcast. Join Dr Xanthe Mallett and criminal psychologist Tim Watson-Munro as they unpack what really makes the offenders behind some of history’s most notorious cases tick, and also react and unpack crimes as they hit the headlines. You will also hear from victim survivors, investigators and advocates for change analysing motive, and method.
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We use the power of positive words,stories & affirmations to inspire you,and find ways to help you enjoy the positive lifestyle that you deserve. We bring you happy thoughts, encouragement, information and entertainment to energise your day. We're on instagram @podcastsbystefania. Our blog is: https://positiveaffirmationsan... #selfhelp Become a supporter of this podcast: https://www.spreaker.com/podcast/positive-affirmations-and-audio-stories--1338752/support.
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In a world that can feel divisive and bleak, it's easy to get caught up in feelings of hopelessness, but the beautiful, glorious, truth is this: LOVE NEVER FAILS. In the 40 years I’ve been on the airwaves, I’ve implored my listeners to LOVE SOMEONE; Family, friends, neighbors, community, the Lord, and themselves. I’m talking to guests with names you may know, and those you may not. They all have stories meant to inspire you! New episodes drop the 2nd & 4th Tuesday of each month!
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Work in Progress – People & Culture (P&C) - is a talk series that features thought leaders from the P&C and HR industries. Session's CEO Pernille Brun leads these discussions to uncover the latest trends shaping the future of work and the evolving landscape of P&C. Through these sessions, we explore how P&C and HR can effectively support organizations, leaders, and employees to adapt to the changing demands of the workforce. We also delve into what strategies P&C departments can implement to ...
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Good Life Project

Jonathan Fields / Acast

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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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Weekly Business Talk Show, where we: 🚀 Enjoy life & business talk in a fun new way! 🚀 Listen to experts advise you on topics that matter to you! 🚀 Interact Live with Our Guests & Co-Hosts 🚀 Connect with a featured business owner in our Entrepreneur's Journey All so you can Get MOTIVATED Stay INSPIRED Keep NETWORKING & Gain KNOWLEDGE!
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Heal “U” Podcast

CreativelyShai

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Heal “U” was created to engage our audiences and teach the lessons learned through our real life experiences. Created with reality in mind, we share with you the recipes to healing and how we’ve learned to heal ourselves. Join us as we discuss different topics focused on self-care and self-love.Our Goal is not only to provide individuals with the motivation to pursue their dreams, but the tools to enable them to do so! Creatively Shai- Podcaster, Author, Speaker, Coach & Life Strategist
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These podcast episodes will feature world renowned speaker, business strategist & entrepreneur, Reggie Batts. He will be speaking, coaching & interviewing successful people on actions & disciplines needed to succeed in life & business. This will give you the competitive edge to WIN in life & business and to sustain momentum to get to higher levels.
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House Guest with Kenzie Elizabeth

Dear Media, Kenzie Elizabeth

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House Guest with Kenzie Elizabeth (formerly known as the ILYSM podcast) is the go to podcast for your twenties. Listen to Kenzie and guests dive into life, relationships, navigating different stages of life, friendship, career and more. You’ll feel like you’re on the couch in your friends living room & leave feeling empowered & grounded.
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Healthy Her

Amelia Phillips

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Renew your energy, restore your health, and take control of your wellbeing- at any age or stage of life. With more than two decades of experience in the health and wellbeing industry, host and mum of four Amelia Phillips speaks with leading health, nutrition, fitness, and medical experts to uncover science-backed insights that help you thrive, whether you’re juggling career and family, navigating midlife changes, or simply wanting to feel your best again. Expect practical, real-world strateg ...
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**Pure passion, pure volunteering. Educating, no financial gain or no money, Just pure enthusiasm*** அன்பர்களே! வாழ்க்கையில் பல வலிகளையும், வறுமையையும் கடந்த போது நான் சோர்வடையாமல் ஓட உதவியது "Motivation" தான். எமக்கு கிடைத்த அனுபவம் உண்மையான உணர்வுகளாக உங்களுக்காக மனதை உந்தித் தள்ளும் படைப்புகளை இந்த Podcastல் தருகிறேன். "பல வேடிக்கை மனிதர்களைப் போல் வாழ்ந்து விடாதீர்கள்!" Dear ones! Tamil Self Improvement Self Help & Motivational Wellness Podcast, In this Podcast, I will give you mind-blow ...
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Motivate India

keval pandit

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Welcome to Motivate India. I create motivational podcast on Indian celebrities , businesmens & entrepreneurs . Directed & Edited by - Keval Pandit . tags:- #startupindia #makeinindia #madeinindia #motivateindia #beinnovative #kevalpandit
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2 Bless 2 Stress podcast

Shuntavia “Georgia’s Sweetest Peach”

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Welcome to 2 bless 2 stress podcast. Here we walk by faith not by sight & when times get hard we let go & let God. Please join me your host Shuntavia on my pursuit to fulfill my God given purpose which is to share some key scriptures on passing everyday test while sharing my testimony.
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IG Mindset https://podcasters.spotify.com/pod/show/maria-florio/subscribe Become a paid subscriber to access mindset & lifestyle routines, exercises, readings & spotlights that support mental & emotional intelligence development. Inspiring Human Potential spotlights higher-self mindset lifestyle POV, stories, ideas, practices & podcasts. Maria inspires human potential by sharing the keys to inner growth, following your heart & being you. Join like-hearted self-agents who harness the flow state.
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Article & Design

Margaret Sulapas | Article and Design

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Welcome to the Article & Design podcast, hosted by Margaret Sulapas. Learn how to freelance smarter, not harder. Be strategic and start part-time. Everything you need about freelancing and bootstrapping your business. Tune in and transform your Filipino freelance journey with us! Go to https://articleanddesign.com for more info.
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The Path

Arlene Bolden - Korleh

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We all have a story. Who is not inspired to see how others OVERCOME obstacles - to show it can be done? The Path Podcast is our survival guide of BOLD sisters whose hopes & dreams takes a detour - forcing disappointments - to turning obstacles into opportunities.
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This podcast brings you conversations with experts from within the field of L&D and beyond, uncovering innovative ideas from unexpected places. Discover fresh approaches to learning and development that challenge the status quo. Brought to you by Learnnovators, your one-stop-shop for all things L&D.
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Get holistic support, impact more beloved clients with your coaching medicine, and build a practice that feels like a ripe f🍑cking peach! Hosted by Sas Petherick: Coach, Supervisor & Self-belief Nerd I'm @saspetherick on the Gram >> come say hello! >>> https://www.instagram.com/saspetherick/
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With over 210,000+ downloads, Welcome to Kingdom Success! Maximizing your Kingdom potential in life and at work. If you are a business owner, professional, mom or dad, and you desire to be successful in life and at work God's Way, then please tune in each week as you discover HOW to be a success God's Way spiritually, physically, & financially.
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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.
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This one day conference served as a vehicle of inspiration, empowerment and catalyst for change in the lives of the participants. Now's you chance to relive this great event. Gain healingin the following areas: -Social Emotional and Mental health -Relationship & Self Development -Career rejuvenation -Spiritual enrichment -Financial/ Estate Planning -Physical Fitness & General Health
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Mark Bell's Power Project

Power Project Studios

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Hosted by Mark Bell, inventor of the Sling Shot; American record holding professional powerlifter. Joined by Professional Bodybuilder & Grappler Nsima Inyang and producer Andrew Zaragoza, the crew covers topics ranging from Health and Fitness, Nutrition, Masculinity, Dating, Powerlifting, life coaching and motivation. Join Mark on his journey to "Make the World a Better Place to Lift".
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Recovered & Motivated is your weekly deep-dive into real stories and science-backed strategies for building a life of resilience, hope, and thriving after adversity. Every episode features candid conversations with recovery experts, inspiring individuals who’ve overcome challenges, and motivational leaders sharing actionable insights. From addiction recovery and mental wellness, to personal growth and new beginnings, our content is crafted to support your journey—wherever you are. Listeners ...
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Your dreams are closer than you think! Coach Lyndi will inspire you, "love ya & shove ya" - The "Prodcast" to get you moving! Learn what is holding you back, how to over come it and live a life that you love!
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Motivational Interviewing & Beyond

Joel Porter & Steve Rollnick

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Joel Porter and Steve Rollnick host Motivational Interviewing & Beyond (MIB) a free monthly webinar. The MIB podcast it is the uncut and full webinar for easy listening. The conversations we facilitate are about all things and more related to Motivational Interviewing. Our aim to is ask more questions and stimulate thinking rather than provide answers and solutions The invited guests, spontaneous panelists and questions from the audience take the conversation into deep and unplanned directions.
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A podcast for the girls covering everything from advice and pop culture to fashion trends and the best beauty products! Subscribe so you don’t miss an episode! Follow on Instagram: @heymaria.clare & TikTok: @heymariaclare
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InstructorLive Podcast: Fitness, Wellness & Motivation Welcome to the InstructorLive Podcast, your go-to resource for expert advice, fitness tips, motivation, and real-life stories designed to help you move better, feel stronger, and stay inspired on your wellness journey. ​ What to Expect: Expert Insights: Gain valuable knowledge from seasoned fitness professionals on effective workout routines, nutrition, and holistic wellness practices.​ Motivational Stories: Hear inspiring tales from ind ...
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Mere Mortals Conversations

Kyrin Down & Juan Granados

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What is Effective Philosophy? Juan and I simplify hard to grasp concepts into pragmatic takeaways that can be applied to every day life (fitness, goal setting, work, parenting, travel, hobbies, finances, etc.,).
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The Positive Pause

National Menopause Foundation

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Our motivational-minded podcast covers topics women want to know about as they journey to and through menopause. We cover topics that impact women’s health and healthy aging, including what it means to age healthfully. Hosted by the National Menopause Foundation's Founder & President, Claire Gill.
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Social Proof Podcast

Social Proof Network

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The #1 Podcast for Entrepreneurs, The Social Proof Podcast, gives entrepreneurs intentional & proven strategies from high-level entrepreneurs daily. Hosted by David Shands & Donni Wiggins, each upload is a masterclass in entrepreneurial growth. Advertising inquiries contact: [email protected]
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Meditate Motivate & Movement

Meditate Motivate Movement

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The Meditate Motivate & Movement podcast is the brain child of a strength and conditioning coach, therapist, educator, life coach, social worker, and motivator. The goal of this pod is to bring you helpful tips, tricks and strategies in the areas of meditation, motivation, and movement. In an effort to help you improve your complete wellness. Mentally, spiritually, physically, and emotionally. Support this podcast: https://podcasters.spotify.com/pod/show/meditatemotivatemovement/support
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I’m America’s Service Sales coach Joe Crisara, and I’ve been down the same path. For nearly 45 years, I performed services for clients just like yours, and like you, I suffered frustration & heartbreak, and I poured out the blood, sweat & tears it takes to survive. Over time, I learned to change how I did things so I got more traction and better results.
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Episodes dropping every Tuesday @12pm EST🌸 Please call me Doll♡ Poetry became my outlet, my coping mechanism to escape the world or atleast stay calm in the choas. A journal of sorts, just in poem form then they became a way to let everyone get to know me & my story without saying too much. It's good to talk to the world, tell someone but I'm just not that open unless alone thinking out loud so come get immersed in my world. I'm a 2x self-published author of Poetry Of Life A Journey With Me ...
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Most fans think artists make millions from sold-out arenas—but the truth is, the music industry is built on cuts, fees, and middlemen. Chris Brown flipped the script with a bold $1,000 meet & greet play that turned photos into $4.5M in pure profit. In this video, we break down: 🔥 Why most artists don’t make as much as you think from touring 🔥 How C…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Dear Nanba and Nanbis❤❤, Hope you are doing fantastic. I wish you for your happy life 😍😍. This episode talks about " "🔥🔥Kutty Story:Every One has a story in their life!Tamil Self Help Life Motivation RJ Mano" To Speak with me ❤️❤️ please connect with me on my instagram page : https://instagram.com/rjmano_ 🙏🙏Please rate this podcast in Spotify and A…
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David Shands and Donni Wiggins get raw about the highs and lows of their business partnership. From planning My First Million Live to debating whether dropping $200,000 into an event is smart, the two unpack: The challenges of mixing money with friendship Why partnerships succeed (or fail) Their real feelings about public criticism How they navigat…
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Send us a text “Every problem introduces a person to himself.” – John McDonnell Let’s be real — pain has a way of knocking the wind out of you when least expected. You didn’t ask for it. You didn’t see it coming. And yet, here you are… face to face with the version of yourself that only shows up when life gets real. In this solo episode, I'm not sp…
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Hvordan skaber man en arbejdsplads, der ikke kun er førende inden for cirkulær økonomi, men også inden for socialt ansvar? For Dansk Retursystem ligger svaret i deres dybe engagement i "mangfoldighed" – et begreb de bevidst har valgt frem for "inklusion". I denne inspirerende samtale med HR Business Partner Berit Eschricht dykker vi ned i, hvordan …
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Former BBC executive Emily Kasriel reveals eight practical steps to transform any conversation through the art of deep listening, from healing family relationships to bridging seemingly impossible divides. Drawing from research across boardrooms and conflict zones, she shares surprising insights about how small changes in how we listen can lead to …
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This week's episode Kenzie sits down with icon Lacy Abercrombie to talk about being single at 32, how to not settle, why you aren't running out of time, embarrassing boy stories and so much more. Hope you enjoy!! <3 BLOG: https://kenzieelizabeth.co SHOP MERCH OUT NOW: https://shop.dearmedia.com/collections/ilysm Watch us on youtube: https://youtube…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Thank you for joining us on this episode of the Positive Affirmations And Audio Stories podcast. For this episode’s sleep story, we’ve got part 3 - The Story of Sir Balin - of our lovely relaxing mystical storybook about King Arthur-“Tales of King Arthur and the Round Table”. Coffee fuels us up ... donations keep us going... please pop over to ko-f…
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If you’ve ever struggled with advice you didn’t want but maybe needed—or felt the clash between doing things “your way” versus “the right way for you”—you’ll relate to this journey. I’m calling this approach Being Yourself the Smart Way, which means blending science & spirituality, working with professionals who care, & paying attention to your inn…
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➡️ Start Here: https://newsletter.scottdclary.com ➡️ Like The Podcast? Subscribe Here: https://youtube.com/c/scottdclary ➡️ If you like more content like this, you'll love my podcast, 10 Minute Mindset https://10minmindset.org/ In this "Lessons" episode, we're exposing why AI terrifies you: It just proved what you do isn't as special as you thought…
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Text us to let us know what you want to hear on the podcast! If you’ve ever told yourself you just need to “get motivated again,” this episode will hit differently. Motivation isn’t a strategy, moreso a fleeting mood. And the truth is, waiting for it is the exact reason so many women stay stuck in the slump. In this episode, we break down why disci…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com ➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstory JC White is a two-time Men's Fitness cover athlete, former professional bodybuilder who became the youngest WBFF competitor at age 22, Santa Monica Trainer of the Year, and found…
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This episode, Tim and Xanthe dive into the world of 'cafishing' and explore a truly shocking catfish saga in the United States that’s been unravelled in a new Netflix documentary. When a teenage couple were viciously and relentlessly cyberbullied and tormented, suspicion spread through their school and chaos engulfed the small town. The FBI joined …
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You might not recognize her without the outlandish wigs she dons as Queen Charlotte in Bridgerton, but Golda Rosheuvel shines as the overall-sporting stoic aunty Dinah that takes in her abandoned niece in the adorable film, GROW. You'll love watching her character's transformation from gruff to gratitude. A delightful fall film about gardening, pum…
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"An ex as a bestfriend CRAZY I know but it works" - this was when this situation was actually happening & he was my all in one •episodes go up every Tuesday @12pm EST 🌸LOVE, COMMENT, SHARE, SUPPORT🌸 Would yall be interested if I sold digital products featuring my Poetry🌸? Would you buy it🌸? https://youtu.be/2577qeB62A8?si=LUa70V_XhMzuhYzl I definit…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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In this episode, host Amelia Phillips and global menopause pioneer Dr Louise Newson discuss hormone replacement therapy, and how it can be not only safe but also hugely beneficial to many when prescribed appropriately. Dr Louise shares the many stigmas associated with prescribing hormones, the main symptoms HRT may help with (hint, it's not just ho…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hi! Say "hello" and share your thoughts! Profiles in Positivity! This Week- Profiles in Positivity: Lucille Ball Power Word for the Week: Trailblazer Train Your Brain Thought for the Week: Lucille Ball: Funny on Screen but Serious Business Woman This episode we cover the story of a Hollywood legend who made millions of people all over the world lau…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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This week’s Cup of Positivity is a reminder that when you are rooted in love, you are unshakable. Love is more than a feeling—it’s the foundation that gives us power, overflows with joy, and restores happiness even in the hardest seasons. Take two minutes to sip on this encouragement: 🌿 I am rooted in love. 🌿 I walk in power. 🌿 I carry joy. 🌿 I cho…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Your nervous system shapes every reaction, emotion, and experience in your life, yet most of us never learned how to work with it effectively. In this episode, discover practical tools to shift from stress to stability, backed by cutting-edge research and real-world applications from experts who've trained thousands in nervous system regulation. Le…
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Are you losing power and athleticism as you get older? Learn how to build explosive strength and improve longevity with simple training secrets from legendary coach Josh Bryant. On this episode of Mark Bell's Power Project Podcast, hosts Mark Bell and Nsima Inyang talk with Josh Bryant about his best methods for improving athleticism at any age. Di…
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This was FUN to create! We're getting super dooper pragmatic with the five things that are essential to selling your coaching offer, including the one thing that makes everything else possible (spoiler: it's Self-belief). I'm also sharing how I have applied the 5 Things and already sold four spots in Ripen (a programme that does not yet have an act…
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Send us a text In this raw and powerful episode of Recovered and Motivated, Steve goes straight at the truth: the world is filled with hatred, unrest, and division, but your past does not define you—and you don’t have to be pulled backwards. This is for anyone in recovery or changing their life, learning the tools to stay grounded, stay strong, and…
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What if learning isn’t about knowledge at all, but about what people care about? In this episode, Vidya speaks with Nick Shackleton-Jones, author of How People Learn and one of L&D’s most provocative voices. Nick argues that learning is an affective process - memory and behavior are shaped by emotion, not logic. They explore why compliance training…
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We're analysing what I got up to in 2025 and changing my focus to the future. In Episode #494 of 'Musings', Juan & I discuss: tax-optimising mistakes/language detours, fantastic one‑arm handstand progress, an only ok year in review, a new overarching theme of revitalising hunger/focus, quarterly fitness blocks (legs, pull, running, endurance) with …
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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In this shorter Mini Motivation episode, host Amelia Phillips and world renown exercise physiologist Dr Stacy Sims dives into targeted nutrition for the holy grail, which is nutrition to lose bodyfat but build muscle strength. So often when people go on a fat loss mission, they can accidentally lose muscle at the same time. It does not have to be t…
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In this episode of The Positive Pause®, host Claire Gill sits down with integrative and hormonal medicine expert Shivani Doctor, PA-C, BHMS, MPAS, founder of Integrative Health and Aesthetics in Springfield, VA, for a discussion to help demystify midlife women’s health by covering what integrative/functional medicine actually is, how to spot hormon…
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Can entrepreneurs really say what they want… or does every opinion come with a price? 🤔 In Episode #541 of the Social Proof Podcast, David Shands and Donni Wiggins break down the fine line between freedom of speech and freedom from consequences. From a viral post about gratitude that sparked outrage to debates about cancel culture, they unpack how …
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Hello future humans with self-agency inspiring human potential! Become a paid subscriber to access practical exercises that use mindset, mindfulness & mindsight to grow confidence, handle change with good stress, raise your frequency & inner stillness & ground yourself in VVS: ⁠podcasters.spotify.com/pod/show/maria-florio/subscribe⁠ Inspiring Human…
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Through ancient Chinese wisdom and personal experience, poet and spiritual teacher Mark Nepo reveals how life's second half can be our most profound creative awakening. In this intimate conversation about his new book The Fifth Season: Creativity in the Second Half of Life, Nepo shares how aging isn't about decline but rather an invitation to strip…
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