Best All About Jiujitsu Podcasts (2025)

1
Episode 116: "Who's The Show? We The Show!" and Darren Goes To Two Shows! 1:18:37

Play Pause

16d ago1:18:37

1:18:37

The shoes have been thrown...out! The David Lee Roth tour is well underway and Darren reviews the two shows he saw, in Huntington, NY, and Atlantic City, NJ! Him and Steve discuss the positives, the negatives, and everything in between: the band is exceptional, Dave seems to be having a great time; the surprising setlist choices and songs we (and t…

1
Episode 115: "No Octaves Here, Man!" 1:08:56

25d ago1:08:56

1:08:56

Darren and Steve debate, discuss and dive into the first few dates of David Lee Roth's tour, the good and not so good, from the vocals to the setlist to attendance and more. Plus, Darren's upcoming three DLR shows, will there be more dates after this first leg, and where? Also, more Van Halen bootlegs are showing up again, Happy Gilmore, and the wo…

1
Episode #33 - Maximizing Your Mat Time Through Strategic Note-Taking 39:52

2M ago39:52

39:52

Send us a text Ever walked out of BJJ class feeling like you've just learned the perfect technique, only to completely forget it by the next day? You're not alone. This episode dives into the game-changing practice of strategic note-taking for jiu-jitsu practitioners at every level. The martial journey becomes exponentially more rewarding when you …

1
Episode #32- The Other Side of the Mat & The Betrayal: The Return of Bad Jackie 1:06:36

2M ago1:06:36

1:06:36

Send us a text What does it truly mean to be a woman in Brazilian Jiu-Jitsu? Multiple-time IBJJF champion and brown belt Jacqueline "Bad Jackie" Young returns to Caffeinated Jiu-Jitsu to explore this question with raw honesty and hard-won wisdom. From the mat to the competition arena, Jackie shares how being consistently underestimated has become a…

1
Episode 114: Some Good News: A Little Bit Goes A Long Way 1:27:50

2M ago1:27:50

1:27:50

Steve and Darren discuss some good news around David Lee Roth ahead of the tour starting July 22 as Dave and band have been in seemingly intense rehearsals the last two weeks, and it looks likely the same guys that rocked M3 is intact. Darren figures he'll see at least three shows on this leg of the tour(DLR Cast Meet-Up, anyone?), while Steve, ala…

1
Episode #31 - Is Jiu Jitsu for Me? I'm Glad You Asked! 50:04

2M ago50:04

50:04

Send us a text Considering stepping onto the jiu-jitsu mats for the first time but feeling hesitant? This episode is your complete roadmap to beginning your BJJ journey with confidence and clarity. After returning from a brief hiatus, I'm diving into everything the curious newcomer needs to know about Brazilian Jiu-Jitsu – from what it actually is …

1
Episode 113: A Bunch o' Daves: DLR, Dave & Dave Unchained and "The Big Question" 2:18:12

3M ago2:18:12

2:18:12

The DLR Cast is back and and there's a lot going on! At about 52 minutes in, it's the meet-up that just had to happen! Finally, Darren and Steve join forces with Dave and Dave from Dave & Dave Unchained: A Van Halen Podcast for a tag team episode, going all-out in covering and analyzing David Lee Roth's triumphant return to the stage at the M3 Fest…

1
Episode #30 - White Belt Chronicles: Amanda Cowie's Journey and Beyond 1:32:41

4M ago1:32:41

1:32:41

Send us a text The journey into Brazilian Jiu-Jitsu often begins with unexpected catalysts. For Amanda Cowie, it was her three energetic boys that first brought her to the edge of the mats. After watching from the sidelines for two years, this talent acquisition professional finally stepped onto the mats herself, discovering a world that would tran…

1
Episode 112: M3, Mea Culpas, and More! 49:53

5M ago49:53

49:53

Darren returns from a trip to the west coast with some interesting, and quite possibly, very good news. First, a mea culpa: word is about that DLR is really putting in the effort - could "The Block" really be happening? Words like "committed" (in the good sense!) are thrown about. For more Darren be sure to check out The Paltrocast. And if you're n…

1
Episode #29 - BJJ Mat Manners: Essential Etiquette for Every Belt 44:22

5M ago44:22

44:22

Send us a text The difference between being welcomed on the mats and finding yourself on someone's "no-roll list" often comes down to understanding the unwritten rules of Brazilian Jiu-Jitsu etiquette. This episode tackles the essential guidelines that make someone a respected training partner, regardless of belt color. Drawing from personal experi…

1
Episode 111: All-in for Dave's U.S. Tour! 1:17:30

5M ago1:17:30

1:17:30

David Lee Roth's U.S. tour is now...two dates, with the addition of the recently announced September 12th date at Mountain Winery in California. Steve and Darren dig into that, and Darren's got a backstory and a theory. What will Dave's setlist be like? Who's in the band? And just how many corporate gigs has Dave been playing? Are they all Royal Ma…

1
Episode #28 - Black Belt Chats : Professor DJ Farmer 1:20:02

6M ago1:20:02

1:20:02

Send us a text What does a quarter-century of Brazilian Jiu-Jitsu experience teach you about martial arts, personal growth, and life itself? Fourth-degree black belt DJ Farmer unwraps this question with remarkable clarity, walking us through his 27-year journey from martial arts-obsessed teenager to becoming a first-generation black belt under the …

1
Episode 110: Live, with a Lot o' News 1:32:18

6M ago1:32:18

1:32:18

Live on YouTube a couple of days ago, with a lot of DLR stuff happening! Darren and Steve try and digest the slew of rare Van Halen footage on the JamesTVega You Tube channel as well who he is and the possible source(s) of the videos, which include awesome outtakes from the "Panama" and "Hot for Teacher" music videos. Plus, odd M3 concert ticketing…

1
Episode #27 - From The Mat To The Stage: Kaitlyn Crokers BJJ and Country Music Journey 1:05:42

6M ago1:05:42

1:05:42

Send us a text What happens when country melodies meet the mats of Brazilian Jiu-Jitsu? Kaitlyn Croker, a rising star in the world of country music and BJJ enthusiast, joins me during this episode to reveal her unique journey. From singing Disney princess songs to channeling her experiences from a military upbringing into heartfelt music, Kaitlyn s…

1
Episode #26 - White Belt Chronicles: Yakov Kolan 1:00:22

7M ago1:00:22

1:00:22

Send us a text Ever faced the nerve-wracking intensity of stepping onto the mat for your very first jiu-jitsu competition? Join us in the latest episode of Caffeinated Jiu-Jitsu, where we capture the exhilaration and chaos of a white belt's inaugural contest through the eyes of Yakov Kolan, a dedicated practitioner at Alliance Roswell. Celebrating …

1
Episode 109: The Shoes Are Back On -- At The M3 Rock Festival! 56:17

7M ago56:17

56:17

Darren and Steve are psyched - there's new David Lee Roth News! First, Diamond Dave throws the shoes back in (iykyk), making his return to the live stage at the M3 Rock Festival on Saturday, May 3! "Couldn't of happened, but it did," who might be in the band, and will there be "double-trouble guitars" as Dave's announcement said? A Van Halen heavy …

1
Episode #25 - The Art of Mentorship and Growth in Jiu-Jitsu with Rick JungKuntz 1:41:05

7M ago1:41:05

1:41:05

Send us a text Join us for an inspiring conversation with Rick Junkuntz, a seasoned Brazilian Jiu-Jitsu black belt and instructor at the Alliance Jiu-Jitsu headquarters. Discover how Rick's journey from childhood wrestling to becoming a dedicated Jiu-Jitsu practitioner has shaped his teaching philosophy and personal growth. With over 15 years of ex…

1
Episode #24 - Inside the Academy: Professor Joey Dean, Carolina Family Jiu Jitsu 1:39:59

7M ago1:39:59

1:39:59

Send us a text What if the art of Brazilian Jiu-Jitsu could transform your life in ways you've never imagined? Discover this and more in our captivating conversation with Professor Joey Dean, the esteemed owner of Carolina Family Jiu-Jitsu. With his rich tapestry of experiences spanning boxing, wrestling, Muay Thai, and Judo, all culminating in his…

1
Episode 108: "Irving, Can You Hear Me?" 53:18

8M ago53:18

53:18

Happy New Year and Darren and Steve return, talking about new activity around David Lee Roth: the just-announced, forthcoming 5 CD/5 LP box set featuring the first five DLR solo releases (Crazy from the Heat, Eat 'Em and Smile, Skyscraper, A Little Ain't Enough and Your Filthy Little Mouth), new Dave's assorted "pot label" videos, and the recent Va…

1
Episode #23 - Building Your Jiu-Jitsu Future One Goal at a Time 56:55

8M ago56:55

56:55

Send us a text Start your year with inspiration and direction as we explore the art of goal setting in Brazilian Jiu-Jitsu and beyond. Imagine transforming your training from a routine grind to a purposeful journey filled with small victories and ultimate achievements. This episode promises insights into harnessing the power of structured goals, ak…

1
Episode 107: "At Least We'll Always Have That" > The Year-End Review and Deep Fake JiuJitsu 1:18:52

9M ago1:18:52

1:18:52

"Heard you missed us, we're back!" Darren and Steve chat about the year that was and wasn't in the land of all-things David Lee Roth: his silence around Alex Van Halen's book, Brothers, the recent spate of videos through the fall, "Don't Love Me, Rent Me," which cowboy boots are made for biking with the L.A. River Yacht Club. Plus, what may or like…

1
Episode #22 - The Legacy of a Jiu Jitsu Pioneer: Romero'Jacaré' Cavalcanti 1:40:38

9M ago1:40:38

1:40:38

Send us a text Master Romero "Jacare'" Cavalcanti, an iconic figure and member of the BJJ Hall of Fame in Brazilian Jiu-Jitsu, joins us to share his extraordinary journey from training alongside the legendary Rolls Gracie to founding the powerhouse Alliance Jiu-Jitsu team. Discover the wisdom and insights of an eight-degree black belt as he reflect…

1
Episode #21 - Jiu Jitsu and Mental Positivity with Rachel Neubauer 1:02:18

9M ago1:02:18

1:02:18

Send us a text Ever wondered how jiu-jitsu can transform your life? Meet Rachel Neubauer, a purple belt powerhouse from Alliance Roswell, who shares her astonishing journey through Brazilian Jiu-Jitsu. From clinching titles at the 2024 PANS Championship and the American Nationals to mastering techniques like the punch choke from closed guard, Rache…

1
Episode 106: Read Any Good Books Lately? 1:23:57

10M ago1:23:57

1:23:57

Darren and Steve review, discuss, debate, and dissect the new Alex Van Halen memoir, Brothers. The good, the bad, the surprising and much more! Speaking of books, be sure to check out Darren's dive into all-things David Lee Roth -- you know, Alex's favorite VH singer -- in DLR Book: How David Lee Roth Changed The World, available now.…

1
Episode 105: The DLR Cast Live - For the First Time! 1:36:29

10M ago1:36:29

1:36:29

History is made as the DLR Cast records and broadcasts an episode LIVE, for the first time! Darren and Steve get into the big news from the big interviews Alex Van Halen has done in support of his forthcoming (tomorrow!) new book, Brothers, in Rolling Stone and The New York Times. News about the Eddie Van Halen tribute that never was - Dave and Ale…

1
Episode #20 - Lessons From The Masters: Ian McPherson 51:51

11M ago51:51

51:51

Send us a text Experience the inspiring journey of Ian McPherson, a Brazilian Jiu-Jitsu black belt from the renowned Alliance Jiu-Jitsu team, as he shares his path from wrestling in Atlanta to achieving mastery under one of the most influential figures in all of Brazilian Jiu Jitsu, Master Romero "Jacare" Cavalcanti. Discover Ian's early influences…

1
Episode #19 - Sidestepping Pitfalls: Essential Tips for Beginner Jiu-Jitsu Practitioners 16:56

11M ago16:56

16:56

Send us a text Want to turbocharge your Brazilian Jiu-Jitsu journey and sidestep the most common beginner pitfalls? Tune in to this episode of Caffeinated Jiu-Jitsu where we promise to equip you with the essential tips and insights needed to sharpen your game. We discuss how to avoid relying on brute strength, why prioritizing defense is critical, …

1
Episode 104: "We Speak Coconut Fluently" 1:29:19

11M ago1:29:19

1:29:19

First up: Steve and Darren have a mea culpa on Ink the Original -- it does exist (sort of?). Then, a dizzying array of Dave Lee Roth's slogans, domain names, quotes and ideas. Alex Van Halen's book is a month away -- will there be DLR dirt or not Plus, Joe Satriani, Kenny Wayne Shepherd, and Steve opines on the quality of A Little Ain't Enough and …

1
Episode #18 - From Homeless to World Champion: The Rise of Bad Jackie 1:23:02

12M ago1:23:02

1:23:02

Send us a text Imagine finding yourself homeless, addicted, and almost out of hope, only to rise and become a two-time Brazilian Jiu-Jitsu world champion. That's the extraordinary journey of Jacqueline Young. Beginning with Jacqueline's life before jiu-jitsu, where she recalls the impact of her parents' divorce and her father's criminal actions. He…

1
Episode 103: A Deep Dive Into 'Ink The Original' (Dave's Tattoo Skin Care Company) 1:11:14

12M ago1:11:14

1:11:14

Darren and Steve return from their summer break and take a really deep dive into an interview Darren had with a person who did marketing for Ink The Original -- David Lee Roth's tattoo skin care company. There's some fascinating and funny information here about the early attempts at creating a marketing and publicity plan for a company that perhaps…

1
Episode #17 - Finding Balance, Round Two: Jiu-Jitsu Training and Daily Commitments 52:09

1y ago52:09

52:09

Send us a text Ever wondered how to keep your passion for Brazilian Jiu-Jitsu alive amidst a sea of responsibilities? Join me on this special episode of Caffeinated Jiu-Jitsu where we tackle the intricate dance of maintaining a balanced life while staying committed to your training. Discover the art of setting clear priorities without sacrificing t…

1
Episode #16 - Mastering Jiu-Jitsu Later in Life: John Mandato's Inspirational Tale 46:32

1y ago46:32

46:32

Send us a text What ignites a passion for martial arts at an age when most people are thinking about retirement? Join us for an enlightening conversation with John Mandato, a Brazilian Jiu-Jitsu black belt who embarked on his journey at 44. John’s transition from skepticism to a deep-seated love for BJJ is a fascinating tale of personal transformat…

1
Episode 102: "Baker Street," Life Outside The Rabbit Hole + Broadway & Movie Actor Chris Stack 1:17:30

1y ago1:17:30

1:17:30

Steve and Darren welcome actor Chris Stack. Chris has appeared in movies and TV including School Of Rock, Third Watch, and is on Broadway now in the acclaimed, very cool and rocking play Stereophonic. Chris is also a big Van Halen fan who has never got caught up in social media or the VH/David Lee Roth/Sammy Hagar dramas, just got caught up in the …

1
Episode #15 - Lessons From the Masters: Leo Nogueira 1:08:10

1y ago1:08:10

1:08:10

Send us a text In this episode of Lessons from the Masters I have the distinct honor of speaking with Leo Nogueira. Leo Nogueira is not only the head professor at Alliance Headquarters in Dunwoody, GA, he is a multi-champion and BJJ Legend and Icon. Get ready to learn how Jiu-Jitsu has evolved from a strength-dominated sport to one that celebrates …

1
Episode 101: Martin Popoff, Author Of "Van Halen At 50" 58:20

1y ago58:20

58:20

After a mercifully short intro, Darren and Steve welcome super author and music journalist Martin Popoff to talk about his new book, Van Halen At 50! Martin digs into Sam vs. Dave, writing the book, Van Halen albums, Dave's solo career, Dave leaving VH, management, his "A Different Kind Of Truth II: A Proposed Next Van Halen Album" and much more! V…

1
WaWaZat?!? It's Episode 100! 1:20:59

1y ago1:20:59

1:20:59

Wow! Darren and Steven reach the proverbial holy grail for podcasters, 100 episodes! They wax enthusiastically about making it this far and then welcome two drummers who have played with Dave, nearly 30 years apart, Ron Wikso and Francis Valentino. Ron was in the touring band for the 1994-1995 Your Filthy Little Mouth tour, and Francis was part of …

1
Episode #14 -Top Tactics for Larger Practitioners with The Leg Locking Giant - Dylan Smith 1:09:45

1y ago1:09:45

1:09:45

Send us a text Join us in this thrilling episode of Caffeinated Jiu-Jitsu as Dylan Smith, a dedicated BJJ enthusiast, shares his incredible journey from facing obesity and a tough personal challenge to achieving his upcoming promotion to purple belt at Iron Wolf Academy. Dylan's story is nothing short of transformative. Despite having a Gracie jiu-…

1
Episode 99: "Nothin' But No" 1:09:23

1+ y ago1:09:23

1:09:23

Darren and Steve dig into the latest David Lee Roth videos that have been popping up - is this just Dave's "counter-programming?" Plus, why Dave should have been a pop culture/rock icon gues in John Mulaney's Netflix 6-episode live show, Everybody's In L.A. - or could he have been? Plus, are there any left-over tracks from some of Dave's solo album…

1
Episode #13 - Rocking the Mats: Mike Reilly and the GenXRefined Journey. 43:02

1+ y ago43:02

43:02

Send us a text When Mike Reilly, founder of Gen X Refined, graced the mats of TFTC Academy, little did he know his life was about to change. Join us as Mike recounts his late bloom into the world of Brazilian Jiu-Jitsu, detailing the challenges and triumphs that not only refined his physique but also tempered his soul. From the early days of grappl…

1
Episode 98: Dave's Deep State 1:12:13

1+ y ago1:12:13

1:12:13

"If one thing is incorrect, what else is incorrect?" So it goes, as Darren and Steve debate and discuss Dave Lee Roth's recent, back-to-back "Roth Show" episodes, "Stalker" and "Who Called The Ambulance." Who the hell is Dell/Del, a descent into a deep state with myster gardeners and plumbers, part of the Civilian Surveillance Corps. Plus various i…

1
Episode #12 -Lessons From the Masters: Professor Rodrigo Maciel 31:39

1+ y ago31:39

31:39

Send us a text Journey with us as we sit at the feet of , Rodrigo Maciel, soaking in the wisdom that transcends the mats. In this episode, Rodrigo takes us through the pivotal moments that shaped his path from an MMA fighter to a Jiu-Jitsu maestro, revealing the essence of commitment that fuels mastery in this art. We pay tribute to his prestigious…

1
Episode 97: "He Could've Done That..." 59:51

1+ y ago59:51

59:51

Darren and Steve discuss, dismantle, and debate the latest in David Lee Roth and DLR-adjacent news. Steve has a dream, Darren has some thought and ideas on royalties and there's the big story from Louder about Van Halen at Castle Donnington in 1984. And some thoughts on Alex Van Halen's book and a new book on VH, Van Halen At 50, by Martin Popoff, …

1
Episode 96: The Alex Van Halen Book & Various Ramblings 1:14:50

1+ y ago1:14:50

1:14:50

Darren and Steve are psyched and very curious about the recently-announced Alex Van Halen autobiography, Brothers, the Van Halen News Desk announcements...and wonder if Dave knew Alex's books was coming? Plus, the usual recent and current video/podcast shenanigans from DLR, Darren talks with Tesla's Brian Wheat about Diamond Dave wanting to manage …

1
Episode #11 - Cross-Training for Life: How Jiu-Jitsu Empowers the Business Mindset 33:25

1+ y ago33:25

33:25

Send us a text As I tie on my newly-earned blue belt, I can't help but reflect on the myriad of ways jiu-jitsu parallels the boardroom battlegrounds. Today, we weave together the fibers of discipline and resilience from the mats to the office, illustrating through personal anecdotes and expert insights why the art of grappling is more than just a s…

1
Episode 95: A Different Kind of Truth, Indeed (And This Is An Understatement!) 1:11:52

1+ y ago1:11:52

1:11:52

Another week, another "Dave unhinged" as Diamond David Lee Roth one continues to burn all bridges left (we need more analogies!), this time with Dave's recent (mercifully short) stories on the Roth Show, about a Van Halen accountant getting thrown out a Jones Beach VH show and then, supposedly why the last Van Halen studio album, A Different Kind o…

1
#167 - If you do not quit...I can Guarantee you will get a black belt 55:35

1+ y ago55:35

55:35

In this episode of the Beyond Jiu Jitsu Podcast, the lads respond to the episode from the awesome Podcast "Best of Midland Texas” titled: "Jiu Jitsu is the Hobby for Those Okay with Sucking" Check out the full episode here and show them some support.https://www.youtube.com/watch?v=6DNIEYkJDzM&ab_channel=BestofMidlandTexas Timestamps: 0:00 The Intro…

1
#166 - BJJ vs a Gun 1:06:49

1+ y ago1:06:49

1:06:49

In this episode of the Beyond Jiu Jitsu Podcast, co-hosts Adam and Kieren talk about how Jiu Jitsu would fare in a gunfight. The conversation then takes a turn, in classic Beyond Jiu Jitsu fashion. Timestamps:0:00 "We" people0:33 Episode Feedback0:52 Responding to a troll3:22 Adam's Segway on Roger Gracie's Mount6:48 Guns vs. BJJ10:30 BJJ and Self-…

1
Episode 94: Darren's Book - "DLR Book: How David Lee Roth Changed The World" 1:04:05

1+ y ago1:04:05

1:04:05

Steve interviews Darren, taking a deep dive into the latter's new book, DLR Book: How David Lee Roth Changed The World. Darren gets into the stories, the interviews, info uncovered, and the how and why Diamond Dave is still an influence. Plus, at the top, some thoughts and discussion about Dave's recent "Roth Show" podcast episodes and the stories …

1
#165 - Wrestle-Ups for Non-Wrestlers 1:26:07

1+ y ago1:26:07

1:26:07

This is Episode 165 of the Beyond Jiu Jitsu Podcast "Wrestle-Ups for Non-Wrestlers" Timestamps:0:00 Unrelated Intro - The Prince Podcast6:00 What We've Been Working On7:30 Wrestle-Ups11:50 Why Adam Wanted to Work On Wrestle-Ups15:15 The Problem With Wrestle-Ups18:40 How To Improve Your Wrestle-Up (Adam's Key Points)1:01:40 Choi Bar Throw Back1:05:0…

1
Episode 93: There's Nobody To Say No: "The Ballad Of Popsicle Sam" 1:02:24

1+ y ago1:02:24

1:02:24

Darren and Steve go to epic lengths in trying to figure the new episode of "The Roth Show" and what David Lee Roth is talking about (e.g. Sammy being abducted and probed by aliens, $92,000 spent on dispensary weed, Costco (Kirkland?) weed, and some truly ugly stories about Alex and Eddie Van Halen. Whew...where do we go from here? Gues what? Darren…