Welcome to ”My Kind of Business,” a podcast hosted by Alex McCarthy, a Certified Business and Mindset coach dedicated to helping entrepreneurs and business owners build meaningful, purpose-driven businesses. In each episode, Alex dives into the real stories behind successful business owners, sharing their wins, struggles and everything in between. Whether you’re an experienced entrepreneur or just starting out, this podcast offers a blend of expert insights, mindset shifts and actionable tip ...
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Alex McCarthy Coaching Podcasts
Ian Rapoport, Tom Pelissero, Mike Garafolo, Judy Battista and other Insiders break NFL news about each team as it happens on The Insiders. Stay connected in real time with the most impactful stories in football from the game’s most trusted sources.
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Each episode Dan will be discussing the trials and tribulations of being a parent and what it means to them to be a Strong Parent in all aspects of the term With guests to include pro athletes, ex military personnel, mental well-being advocates and other Mums and Dads You can follow Dan and the work he does to help get Mums and Dads in incredible shape on Instagram @coachdanogden Dan Ogden is a Firefighter online fitness coach and assistant Strength and Conditioning coach at the WWE UK Perfo ...
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The Insiders: Lamar Jackson is Back, Chief-Bills Rivalry Continues, and Populous Founder Scott Radecic Joins
44:08
44:08
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44:08NFL Network Insiders Mike Garafolo, Judy Battista & Ian Rapoport set the table for Week 9 with QB injury news. Cameron Wolfe live reports from TNF matchup between Ravens & Dolphins. Brian Baldinger breaks down the Packers offense and Chiefs-Bills matchup. Marc Ross delivers his Week 9 ‘’Marc Key Matchups” and determines which teams should be trade …
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The Insiders: Week 9’s Juiciest Matchups, Aidan Hutchinson Gets Paid, and Kimani Vidal Joins the Show!
40:21
40:21
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40:21NFL Network Insiders Tom Pelissero, Mike Garafolo & Ian Rapoport report the latest news from around the NFL including details on Aidan Hutchinson’s new contract extension along with QB Injury updates heading into Week 9. Chargers Running Back Kimani Vidal & Patriots LB Robert Spillane join the show. Brian Baldinger breaks down the Colts-Steelers ma…
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The Insiders: Lamar Jackson's Return, Jordan Love and The Packers’ Offense, and Fantasy Waiver Wire Targets
40:01
40:01
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40:01NFL Network Insiders Tom Pelissero, Mike Garafolo & Judy Battista tackle the biggest news stories around the NFL, including the latest on QBs Lamar Jackson, Tyler Shough, Carson Wentz, J.J. McCarthy, Kyler Murray, Bryce Young, Michael Penix, and Jayden Daniels. Brian Baldinger breaks down Jordan Love and the Packers' offense, Jeffri Chadiha and Mar…
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From Corporate Marketer to Property Entrepreneur; Building a Purpose-led Business with Jessica Leader
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40:03In this thirty-second episode of My Kind of Business, Alex is joined by Jessica Leader – co-founder of SureStay Group and former corporate marketing professional turned property entrepreneur. After a successful career managing marketing budgets and brand reputations in the corporate world, Jess realised she wanted to do work that created both profi…
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The Insiders Podcast, Part I: Skattebo and Barkley Injuries, Packers Beat Steelers and Eagles Get Even With the Giants
23:58
23:58
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23:58NFL Network Insiders Tom Pelissero, Ian Rapoport, Mike Garafolo and Judy Battista give you injury updates on Cam Skattebo, Saquon Barkley, and Patrick Surtain II. The Insiders then give you their takeaways from Jordan Love and the Packers beating Aaron Rodgers and the Steelers, the Jets getting their first win of the season against the Bears, and t…
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The Insiders Podcast, Part II: Lamar Jackson’s Status, Broncos Beat Cowboys and Are the Colts Real?
24:07
24:07
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24:07NFL Network Insiders Tom Pelissero, Ian Rapoport, Mike Garafolo and Judy Battista recount why Lamar Jackson did not play in the Ravens' Week 8 win against the Bears, try to understand why there is no consistency with the Falcons, tell you if you should expect an active Cowboys team at the trade deadline, and try to answer the question, are the Colt…
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The Insiders: Who is the Jets starting QB? Lamar Jackson Likely to Play, and Bills Look to Get off the Schneid
40:41
40:41
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40:41NFL Insiders Tom Pelissero, Ian Rapaport, and Mike Garafolo report that all signs point to Lamar Jackson starting at QB against the Bears on Sunday. They discuss how Jackson’s return will change the Ravens offense, before being joined by Cam Wolfe for a Wolfe of Ball Street segment focusing on the league’s best receivers. Finally, Adam Rank joins t…
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The Insiders: Aaron Rodgers Returns to Green Bay, Vikings-Chargers on TNF, and Week 8 Starts and Sits
44:17
44:17
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44:17NFL Network Insiders Mike Garafolo, Judy Battista & Ian Rapoport tackle the top news stories ahead of Week 8. Steve Wyche reports from SOFI Stadium on the TNF matchup between the Vikings & Chargers. Stacey Dales gives her read on Aaron Rodgers, as he prepares to face the Packers for first time since being traded in 2023. Then Marc Ross provides his…
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The Insiders: Vikings-Chargers TNF Preview, Lamar Jackson Practices, and Jaycee Horn Joins the Show!
41:12
41:12
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41:12NFL Network Insiders Tom Pelissero, Judy Battista & Mike Garafolo recap storylines from the Fall League Meeting, as well as provide injury updates on Lamar Jackson and Jayden Daniels heading into Week 8. Brian Baldinger breaks down the Cowboys offense and previews the Giants-Eagles matchup with Marc Ross. Steve Wyche looks ahead to the TNF matchup …
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The Insiders: Jets Owner Reacts, Carson Wentz Starts, and Brandon Graham Returns From Retirement
40:52
40:52
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40:52NFL Network Insiders Tom Pelissero, joined by Judy Battista, Ian Rapoport & Mike Garafolo from the Fall League Meeting in New York, discussing comments made by Jets owner Woody Johnson about his team and quarterback. Plus, news from around the NFL including Mike Evans’ broken clavicle, Carson Wentz named starting QB for Vikings-Chargers TNF matchup…
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In this thirty-first episode of My Kind of Business, business coach Alex McCarthy dives into the crucial role of mindset in business success, exploring how self-belief and emotional intelligence shape everything from your confidence to your decision-making. Alex shares five powerful mindset shifts that help business owners grow with clarity and cal…
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The Insiders Podcast, Part I: Jayden Daniels and Bryce Young Injuries, Broncos Comeback, and the Chiefs Are Coming
26:43
26:43
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26:43NFL Network Insiders Tom Pelissero, Ian Rapoport and Judy Battista give you the latest on the injuries to quarterbacks Jayden Daniels and Bryce Young before they look back at the Week 7 performances by Christian McCaffrey and the 49ers, the Denver Broncos against the Giants, the Colts against the Chargers and Patrick Mahomes and the Chiefs. See omn…
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The Insiders Podcast, Part II: The Panthers and Bears Rise and What’s Next for the Dolphins?
21:35
21:35
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21:35NFL Network Insiders Tom Pelissero, Ian Rapoport and Judy Battista look back at the Week 7 action from around the NFL and discuss the turnaround for both the Panthers and Bears, the Packers win against the Cardinals, and the Rams going to London and beating the Jaguars. Cameron Wolfe joins the show to talk about the Dolphins and what could be comin…
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The Insiders: Joe Flacco’s Throwback Performance, Jaguars Look to Bounce Back, and Larry Fitzgerald Joins the Show!
41:27
41:27
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41:27NFL Insiders Tom Pelissero, Mike Garafolo and Ian Rapaport give us the latest injury updates as we head into the weekend. Before dissecting how Joe Flacco turned back the clock and led the Bengals to a win over the Steelers on TNF. Then Cardinals legend Larry Fitzgerald joins the show to break down the Cardinals young receiver Marvin Harrison Jr. F…
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The Insiders: Mike Evans Back at Practice, Icy Hot Bowl, and Week 7 Starts & Sits
44:07
44:07
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44:07NFL Network Insiders Mike Garafolo, Judy Battista & Ian Rapoport share the latest injury news heading into Week 7 including Mike Evans, Emeka Egbuka, Puka Nacua, and Kyler Murray. Cameron Wolfe reports live from TNF ahead of Steelers-Bengals. Brian Baldinger breaks down the Falcons run game and pressure fueled defense, plus the challenges the Vikin…
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The Insiders: CeeDee Lamb Nearing Return, Biggest Surprises of the Season, and Nik Bonitto Joins the Show!
41:31
41:31
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41:31NFL Network Insiders Tom Pelissero, Judy Battista & Ian Rapoport run through the biggest injury news heading into Week 7 including J.J. McCarthy, Emeka Egbuka, and CeeDee Lamb. Brian Baldinger breaks down the Falcons run game and defensive pass rush. Broncos LB Nik Bonitto & Chargers S Tony Jefferson join the show. Steve Wyche & Judy Battista provi…
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The Insiders Podcast: Week 7 Winners & Losers, Kittle Returns, MNF Highlights, & Fantasy Waiver Wire Gold
40:37
40:37
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40:37NFL Network Insiders Tom Pelissero, Judy Battista, and Mike Garafolo provide details on Rashee Rice, CeeDee Lamb, and George Kittle returning to practice this week. Complete highlights and analysis from Monday night’s doubleheader between the Bears & Commanders and Falcons & Bills. Patriots WR DeMario Douglas joins the show, Brian Baldinger and Mar…
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Breast Cancer, Nutrition & Midlife Transformation: Sarah Summers’ Journey to Empowered Living
45:36
45:36
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45:36In this thirtieth episode of My Kind of Business, Alex is joined by Sarah Summers – Registered Nutritionist and founder of Sarah Summers Nutrition. Sarah helps midlife women navigate menopause with clarity, energy, and confidence, without confusion, fad diets, or endless Googling. After 30 years in the corporate world, Sarah’s own breast cancer dia…
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The Insiders Podcast, Part I: Titans Fire Brian Callahan, Baker Mayfield, and Chiefs-Lions Reaction
30:13
30:13
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30:13NFL Network Insiders Ian Rapoport and Judy Battista react to the Titans firing HC Brian Callahan with Steve Wyche and Marc Ross joining the conversation to talk about what's next for the Titans. Ian and Judy also update you on the injuries to Fred Warner, Puka Nacua, talk about Baker Mayfield's latest heroic performace and discuss what the league c…
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The Insiders Podcast, Part II: Brian Callahan Fired, The Jets, and Tua Calls Out His Team
17:28
17:28
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17:28NFL Network Insiders Ian Rapoport, Judy Battista and Sara Walsh react to the Titans firing HC Brian Callahan and the Jets' lackluster showing in London. Marc Ross jumps back in to give his take on Tua Tagovailoa calling out his teammates after another loss. See omnystudio.com/listener for privacy information.…
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The Insiders: Giants Rout Eagles, Flacco Readies to Start, and Ronnie Lott Joins the Show!
41:59
41:59
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41:59NFL Insiders Tom Pelissero and Mike Garafolo react to the Giants’ surprising win over the reigning champion Philadelphia Eagles, before Cam Wolfe joins the show to report on NY’s promising rookies Jaxson Dart and Cam Skattebo. Then Hall of Famer and 49er's legend Ronnie Lott stops by to explain why his Niners are still the team to beat. See omnystu…
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The Insiders: Lamar Jackson Doubtful to Play, NFL’s Most Likely Trade Candidates, and the Buccaneers Unflappable Offense
44:16
44:16
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44:16NFL Network Insiders Mike Garafolo & Ian Rapoport report live from MetLife Stadium ahead of TNF matchup between the Eagles & Giants, joined by Judy Battista. Then the trio shares the latest injury news on Lamar Jackson, Kyler Murray, and Chris Godwin. Brian Baldinger breaks down the Buccaneers offense and analyzes the play of Titans Rookie QB Cam W…
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The Insiders: Mac Jones’s Redemption Tour, Bijan Robinson Joins the Show, and is Shedeur Sanders the Browns QB2?
42:10
42:10
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42:10NFL Network Insiders Mike Garafolo and Ian Rapoport detail what’s next for the Browns QB room after trading Joe Flacco, plus give the latest injury updates on Lamar Jackson, Brock Purdy and Terry McLaurin heading into Week 6. Then Brian Baldinger breaks down the success of the Buccaneers offense. Steve Wyche discusses Mac Jones’s 3-0 QB redemption …
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The Insiders Podcast: Browns Trade Flacco to Bengals, Jaguars Over Chiefs, and 49ers Wide Receiver Kendrick Bourne Joins The Show
41:25
41:25
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Starting a Business After Teaching with Emma Davies: Lessons from the Founder of 'Is it Time to Play'
43:10
43:10
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43:10By Alex McCarthy Coaching
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The Insiders Podcast, Part I: Patriots SNF Win, Mayfield and Darnold Deliver, and What's next for Baltimore?
23:20
23:20
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The Insiders Podcast, Part II: Vikings Win in London, Cardinals Hand Titans A Win, and the Bengals QB Situation
23:12
23:12
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The Insiders: 49ers Outlast Rams, Browns-Vikings Battle in London, and Leonard Williams Joins the Show!
41:49
41:49
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41:49NFL Network Insiders Tom Pelissero, Mike Garafolo, and Ian Rapoport provide the latest injury update on Lamar Jackson and react to the 49ers gutsy win over the Rams on TNF. Before Judy Battista reports live from London ahead of Vikings-Browns. Then Seahawks Defensive end Leonard Williams joins the show, and Adam Rank predicts how some big name inju…
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The Insiders: Rams-49ers on TNF, Lamar Jackson’s Lingering Hamstring Injury, and Jared Goff’s Sneaky Good Season
44:30
44:30
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44:30NFL Network Insiders Mike Garafolo and Ian Rapoport are joined by Steve Wyche for a report ahead of Thursday night’s Rams-49ers game. They also provide latest news on Lamar Jackson, Baker Mayfield, Bucky Irving, and JJ McCarthy. Stacey Dales and Brian Baldinger break down a big Broncos/Eagles matchup and discuss the Lions claims to the NFC throne. …
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The Insiders: Tyreek Hill Out For Season, 49ers Injury Woes Continue, and Contender or Pretender with NFL’s .500 Teams
41:01
41:01
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41:01NFL Network Insiders Tom Pelissero and Mike Garafolo, joined by Cam Wolfe, discuss Dolphins WR Tyreek Hill suffering a dislocated knee that will cause him to miss the rest of the 2025 season. Plus, provide injury status updates on star QB’s Brock Purdy, Jayden Daniels, and Lamar Jackson. Jeffri Chadiha plays contender/pretender with the nine 2-2 te…
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How to Align your Career and Life; Insights from Career & Business Coach Sarah Burrows
39:09
39:09
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39:09Episode 28: How to Align Your Career and Life with Sarah Burrows In this twenty-eighth episode of My Kind of Business Alex is joined by Sarah Burrows – Accredited Career & Business Coach and Founder of Achieving Ambition. Sarah helps women who feel stuck, lost or unfulfilled in their careers to discover a purpose-filled path, whether that’s a caree…
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The Insiders Podcast, Part I: Malik Nabers Injury Update and Cowboys and Packers TIE!?
26:59
26:59
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26:59NFL Network Insiders Tom Pelissero, Mike Garafolo, and Ian Rapoport delivered the latest news starting with Giants wide receiver Malik Nabers out for the season with a torn ACL. Jane Slater joins the show to discuss the Packers–Cowboys tie on Sunday Night Football. The Insiders also react to the news that Giants owner John Mara has been diagnosed w…
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The Insiders Podcast, Part II: Ravens Injuries Stack Up, Dart Brings Life To Giants, and Dublin Reaction
25:49
25:49
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25:49NFL Network Insiders Mike Garafolo, and Ian Rapoport report on Lamar Jackson dealing with a hamstring injury, Marlon Humphrey expecting to miss a couple of weeks with a calf injury, and Nnamdi Madubuike missing the rest of the season with a neck injury. The crew also broke down the top storylines from Week 4 including the Giants earning their first…
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The Insiders: Brock Purdy Returns to Lineup, Seahawks Win Nail Biter, and Cowboys Prep for Micah Parsons
41:18
41:18
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41:18The Insiders Tom Pelissero and Mike Garafolo give us the good news for the 49ers and the bad news for the Commanders ahead of their Week 4 matchup. The Steelers and Vikings are kicking off the first NFL Game in Dublin on Sunday morning. Judy Battista provides a report live from the scene, before going 1 on 1 with Steelers receiver, Calvin Austin II…
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The Insiders: Viking-Steelers Face Off in Dublin, Daniel Jones’s Hot Start, and Week 4 Fantasy Starts & Sits
43:20
43:20
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43:20NFL Network Insiders Mike Garafalo and Ian Rapoport with up to the minute injury news including Jayden Daniels, Terry McLaurin, Malik Nabers and Brandon Aiyuk. Judy Battista reports on Vikings-Steelers ahead of their Week 4 matchup in Dublin. Brian Baldinger breaks down both defenses, as well as how Daniel Jones has led Colts to 3-0 start. Marc Ros…
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The Insiders: Jaxson Dart Time in NY, Takeaways from Lions vs. Rams, and Christian Benford Joins the Show!
40:33
40:33
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40:33NFL Network Insiders Tom Pelissero, Ian Rapoport and Mike Garafolo along with Marc Ross & Brian Baldinger provide all details on the Giants decision to bench Russell Wilson for Rookie QB Jaxson Dart in Week 4. Bills CB Christian Benford joins the show, Jeff Chadiha buys or sells 3-0 teams, and Michael F. Florio reveals his Week 4 fantasy waiver wir…
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5 Steps to Attract More Clients and Grow Your Business
23:38
23:38
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23:38In this episode of My Kind of Business, business coach Alex McCarthy shares five practical steps to help you attract more clients and grow your business with confidence. From defining your ideal client to nailing your offer, building visibility, creating trust, and asking for the sale, Alex combines actionable business strategies with honest storie…
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The Insiders Podcast, Part I: Nick Bosa Injury, Browns Upset Packers, and What's Next For the Cowboys and Giants?
32:24
32:24
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32:24NFL Network Insiders Tom Pelissero and Ian Rapoport give you an update on 49ers DE Nick Bosa's injury and discuss how the 49ers can navigate the rest of the season with an already banged up roster. Tom and Ian also give updates on Chargers RB Najee Harris, Buccaneers WR Mike Evans, and Cowboys WR CeeDee Lamb and discuss whether or not the Giants sh…
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The Insiders Podcast, Part II: Eagles Stun Rams, Week 3 Surprises, and Lions-Ravens MNF Preview
21:18
21:18
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21:18NFL Network Insiders Tom Pelissero and Ian Rapoport run through a wild Week 3 across the NFL including a dominant win by the Vikings over the Bengals and the Panthers shutting out the Falcons. Plus, the Eagles beat the Rams and the Buccaneers beat the Jets with some special special teams play along the way. Tom and Ian wrap things up with their tho…
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The Insiders Podcast: Is Mike McDaniel on the Hot Seat? Joe Burrow Has Surgery, and Diagnosing the Chiefs Struggling Offense
41:12
41:12
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41:12It’s Week 3 of the NFL and we have multiple quarterback injury updates. The INSIDERS Tom Pellisaro, Ian Rapoport and Judy Bautista update us on some Top QB news. None bigger than the Commanders Jayden Daniels and Jets Justin Fields. Meanwhile, the Niners Brock Purdy is a game time decision. Joe Burrow’s surgery was a success so when will he return?…
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The Insiders Podcast: Updates on QB Injuries, Dolphins-Bills TNF Preview, and Week 3 Starts & Sits
45:31
45:31
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45:31NFL Network Insiders Mike Garafolo, Ian Rapoport and Judy Battista hit the big news stories of the day including latest QB news on Joe Burrow, Jayden Daniels, Brock Purdy and a host of Buccaneers injuries. Cam Wolfe reports live from Orchard Park, NY ahead of the TNF matchup between the Dolphins & Bills. Brian Baldinger & Marc Ross preview this wee…
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The Insiders Podcast: QB Injury Updates, Week 3 Fantasy Picks + Calais Campbell Joins the Show!
42:11
42:11
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42:11NFL Network Insiders Tom Pelissero, Ian Rapoport, Judy Battista and Mike Garafolo report on all of the biggest injuries around the league and provide status updates on starting quarterbacks such as Jayden Daniels, Justin Fields, Brock Purdy and more. Then, Bucky Brooks joins to preview the Thursday night match up between AFC East rivals - the Bills…
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The Insiders Podcast: Is Tom Brady Playing By the Rules?, MNF Recaps, and Teams On the Panic or Patience List
42:07
42:07
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42:07NFL Network Insiders Tom Pelissero, Judy Battista and Mike Garafolo discuss the top of stories around the NFL, including QB Joe Burrow to IR, along with Jayden Daniels & JJ McCarthy’s injury statuses. Brian Baldinger and Marc Ross break down the Monday Night Football doubleheader between the Bucs and Texans plus the Chargers and Raiders. The Inside…
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Rewriting Birth with Steph Flynn; a former Midwife’s Empowering Business Journey
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56:40
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56:40In this twenty-sixth episode of My Kind of Business, Alex is joined by Steph Flynn – former midwife and founder of Birth Nerd, who is redefining antenatal education and changing the conversation around birth. Steph’s journey is one of passion, purpose and transformation. With a background in nursing and midwifery, and a lifelong fascination with th…
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The Insiders Podcast, Part I: Burrow, McCarthy, Daniels Injury Updates and Cowboys-Giants Drama
30:04
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30:04NFL Network Insiders Tom Pelissero, Ian Rapoport, and Mike Garafolo get you up to date on the status of Joe Burrow, J.J. McCarthy, and Jayden Daniels as we head toward Week 3. Jane Slater joins the show to recap a wild Week 2 game between the Giants and Cowboys. See omnystudio.com/listener for privacy information.…
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The Insiders Podcast, Part II: Eagles win Super Bowl LIX Rematch, Week 2 Takeaways and MNF Preview
25:41
25:41
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25:41NFL Network Insiders Tom Pelissero, Ian Rapoport, and Mike Garafolo recap the Week 2 action from around the NFL including the Eagles beating the Chiefs in a Super Bowl LIX rematch, the Bills dominating the Jets, and Mac Jones winning with the 49ers. Plus, a look ahead to Week 2's Monday Night Football doubleheader featuring the Buccaneers at the Te…
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The Insiders Podcast: Bucs receiver Emeka Egbuka, and the Rams’ Braden Fiske join the show
42:37
42:37
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42:37It’s Week 2 of the NFL, and 49ers Quarterback Brock Purdy headlines the long list of prominent injuries around the league. One of the NFL’s rookie sensations Tampa Bay’s wide receiver Emeka Egbuka join us and talks about how much fun his first game was in the NFL. Not to be out done, the Rams defensive tackle Braden Fiske stops by and breaks down t…
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The Insiders Podcast: How Long Will Brock Purdy Be Out?, Super Bowl LIX rematch, Week 2 Starts & Sits
44:38
44:38
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44:38NFL Network Insiders Mike Garafolo, Ian Rapoport & Judy Battista discuss impact of 49ers QB Brock Purdy who is expected to miss 2-5 weeks with shoulder and toe injuries. Steve Wyche delivers live reports from Lambeau Field ahead the Thursday Night Football matchup between Commanders and Packers. Cameron Wolfe previews Seahawks-Steelers, Marc Ross p…
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The Insiders Podcast: Major Injury Updates and Chargers LB Daiyan Henley Joins the Show!
38:51
38:51
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38:51NFL Network Insiders Tom Pelissero, Ian Rapoport and Judy Battista report all of the latest injury news and notes from a busy day in the NFL. Brian Baldinger and Bucky Brooks preview the Super Bowl rematch between the Chiefs and Eagles while Stacey Dales reports on Ben Johnson's return to Detroit this weekend. Chargers LB Daiyan Henley joins the In…
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The Insiders Podcast: Jalen Carter's Punishment, 49ers Injuries and Steelers LB Alex Highsmith Joins!
42:29
42:29
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42:29NFL Network Insiders Tom Pelissero, Judy Battista, and Mike Garafolo report on the NFL handing down punishment for Eagles DT Jalen Carter and the 49ers dealing with serious injuries only one week into the season. Brian Baldinger and Marc Ross break down the Vikings' victory over the Bears on Monday night while Jeffri Chadiha shares his biggest surp…
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