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Age Guide Podcasts

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Welcome to the Age Guide podcast highlighting perspectives on the aging journey. We are here to be your personal Age Guide and enhance your quality of life on the road ahead. This podcast is about putting a face on aging and giving a voice to older adults and caregivers by highlighting their experiences and stories. We want to provide a window into the struggles and joys of aging, to dispel myths and combat ageism. This podcast is hosted by AgeGuide Northeastern Illinois, an Area Agency on A ...
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"Aging Forward" brings you expert conversations on healthy aging and geriatric medicine, so you can embrace older age with vitality and joy. Learn about the science of aging and discover strategies for healthy habits, preventive care, caregiving, and living your best life.
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Hack My Age

Zora Benhamou

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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Discover essential insights on navigating life's milestones with Bill Monty's Guide for Getting Older, the ultimate podcast for individuals of all ages embarking on the journey of aging. Host Bill Monty leads engaging discussions on vital topics such as Medicare, Social Security, retirement planning, finances, and beyond, ensuring you're well-equipped for every stage of life. Tune in to our informative and lively format, where we seamlessly blend practical advice with current events and life ...
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TED Tech

TED Tech

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From the construction of virtual realities to the internet of things to the watches on our wrists—technology's influence is everywhere. Its role in our lives is evolving fast, and we're faced with riveting questions and tough challenges that sit at the intersection of technology and humanity. Listen in every Friday, with host, journalist Sherrell Dorsey, as TED speakers explore the way tech shapes how we think about society, science, design, business, and more. Follow Sherrell on Instagram @ ...
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SeniorLivingGuide.com Podcast

SeniorLivingGuide.com

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Join us as we discuss topics related to seniors and their caregivers, curated to enrich their lives. SeniorLivingGuide.com Podcast invites guests who are experts on a variety of topics. Our podcasts are designed to reach seniors and caregivers with enlightening, engaging, and resourceful information in each jam-packed episode in an effort to give them the tools needed to pursue a better quality of life as they age. Sponsored by: TerraBella Senior Living
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Raoul Pal: The Journey Man

Real Vision Podcast Network

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The world is changing faster than ever before. This comes with life-changing opportunities but also unprecedented challenges. In The Journeyman, I talk to the greatest minds at the nexus of macro, crypto, and technology to figure out exactly what the Exponential Age means for us all. I uncover the big trends, potential investment opportunities, and economic risks and rewards, and ask the big questions on how this impacts us, our businesses, and our societies. Brought to you by Real Vision.
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Talking Cod: a survivor’s guide to middle age

Phil Birchenall, David Eccles, Andy Hall

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Three northern blokes talk about midlife and growing old disgracefully: the kind of things you want to say, but rarely ever do. Hosts David Eccles, Phil Birchenall and Andy Hall explore how confronting life head-on - with all the crap it throws your way - makes you stronger, older, bolder and, of course, that little bit wiser. We’ll share our own experiences and talk to friends about life’s ups and downs, what’s worked, and what definitely didn’t. Frank, fearless, funny. Talking Cod.
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You can travel at your age, level, status, and interest. Wherever you are in your journey through life, take a minute to consider where you want to travel and our tips will help you get there and our mistakes will make you smile, knowing you got this! Dr Mary Travelbest wrote "5 Steps to Solo Travel", and knows what you need to get going, one woman at a time.
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Latent.Space

Latent.Space

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The AI Engineer newsletter + Top 10 US Tech podcast. Exploring AI UX, Agents, Devtools, Infra, Open Source Models. See https://latent.space/about for highlights from Chris Lattner, Andrej Karpathy, George Hotz, Simon Willison, Soumith Chintala et al!
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Award-winning Beauty Editor, Donna Francis has spent the last 25 years helping women feel comfortable in their skin and with Smiling Gives You Wrinkles, Donna shares relatable and inspiring stories and expert advice to help women age with unapologetic joy and self-acceptance.
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But Are You Happy?

Mamamia Podcasts

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Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
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Behind Her Empire is focused on highlighting self-made women leaders & entrepreneurs and how they tackle their career, money, family and life. Each episode covers their unique journey and what it really takes to build an empire with key lessons learned along the way. The goal of the series is to empower you to see what’s possible & inspire you to create financial freedom in your own life. Hosted on Acast. See acast.com/privacy for more information.
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Pillow Talks

Vanessa & Xander Marin | QCODE

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Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and he’s a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of wha ...
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The Gray Area with Sean Illing takes a philosophy-minded look at culture, technology, politics, and the world of ideas. Each week, we invite a guest to explore a question or topic that matters. From the the state of democracy, to the struggle with depression and anxiety, to the nature of identity in the digital age, each episode looks for nuance and honesty in the most important conversations of our time. New episodes drop every Monday. From the Vox Media Podcast Network.
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With help from guest authors, experts, and community and business leaders, the Familius Helping Families Be Happy podcast explores topics and issues that connect families to the nine habits of a happy family: love, play, learn, work, talk, heal, read, eat, and laugh together.
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Lipstick & Lipo: Your Unfiltered Guide to Plastic Surgery

Dr. Smita Ramanadham and Dr. Ashley Amalfi

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Join us, two Board-Certified female Plastic Surgeons, as we discuss all things plastic surgery, beauty, and wellness. No topic is off-limits. Our mission is to provide you with accurate information and educate in a real, approachable, and relatable way. Dr. Smita R. Ramanadham is a double-board certified plastic surgeon in private solo practice in NJ and Dr. Ashley Amalfi is a board certified plastic surgeon in private practice in Rochester, NY. We share a love and passion for plastic surger ...
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Intelligent Medicine

Dr. Ronald Hoffman

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Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.
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We explore creative solutions and re-imagine what life as we get older can look like. Though we’re all getting older, this is about much more than our individual experiences. How can we influence the future of aging for all generations through policy, innovation and culture shift? For more information and a list of resources go to thefutureage.ca.
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The Morning Edition

The Age and Sydney Morning Herald

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The Morning Edition (formerly Please Explain) brings you the story behind the story with the best journalists in Australia. Join host Samantha Selinger-Morris from the newsrooms of The Sydney Morning Herald and The Age, weekdays from 5am.
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Thinking Clearly

Bob Froehlich-Retired Chemist, Counselor, Psychology Professor and Julia Minton-Technology Consultant

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In this age of fake news, alternative facts and information overload, this podcast offers cognitive self-defense strategies and topics that will help you understand and master critical thinking in forming your claims beliefs and opinions.
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This isn't just another podcast about retirement or getting older. On Boomer Banter, host Wendy Green invites you into real conversations about what it means to age with purpose, vitality, and resilience. With warmth, vulnerability, and curiosity, Wendy talks with experts, everyday people, and thought leaders who share practical insights and personal stories about navigating relationships, health, finances, caregiving, reinvention, and more. Whether you're facing big transitions or simply wa ...
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Vedic arts

Vedic Arts by Narayana

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Vedic arts by Narayana focuses on talking about collective and individual problems of the society, our suffering, and issues through the lens of ancient Vedic knowledge of Ayurveda, Vastu, Jyotish, puranas and scriptures. This is a ONE STOP SHOP where we talk about how to apply ancient principles to solve or understand our issues. From invocation chants to Bhagavad Gita, from ancient stories of demons and angels (asuras and devas) in Srimadbhagavatam, from Vastu to verses from Astanga hrdyam ...
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Ageless Explorations

MBK Senior Living

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Aging is a journey of vitality, longevity, and cultural exploration. We invite you to join us to chart your course toward continued discovery and learning. With over 30 years of industry experience and a team of experts, MBK Senior Living's Ageless Explorations podcast is a great resource to help seniors and their families learn about the power of aging forward. Ageless Explorations...it's what's next!
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Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
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Gone Medieval

History Hit

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From long-lost Viking ships to kings buried in unexpected places; from murders and power politics, to myths, religion, the lives of ordinary people: Gone Medieval is History Hit’s podcast dedicated to the middle ages, in Europe and far beyond. New episodes every Tuesday and Friday. A podcast by History Hit, the world's best history channel and creators of award-winning podcasts Dan Snow's History Hit, The Ancients, and Betwixt the Sheets. Sign up to History Hit for hundreds of hours of origi ...
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Girls Talk Healthy Aging

Alli Kerr & Shawna Kaminski

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Welcome to the Girls Talk Healthy Aging podcast, a podcast where we dive deep into pressing health & fitness issues that women face. Whether you're struggling with shedding extra pounds, navigating the overwhelming world of dieting, finding the right fitness routine, managing your mental health, or embracing the changes that come with aging and menopause, this podcast has got you covered. Join hosts Shawna Kaminski and Alli Kerr as they bring you candid conversations, expert advice, and pers ...
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Navigating Estate Planning With Rose Harper Law

navigatingestateplanningwithroseharper

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Leaving a Legacy: Navigating Estate Planning with Rose Harper Law is a podcast dedicated to making estate planning simple and accessible. Hosted by legal experts, each episode breaks down essential topics to help you protect your loved ones, minimize stress, and ensure your legacy is secure.
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Eat to Live

Jenna Fuhrman, Dr. Fuhrman

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Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food.
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With Ageism Awareness Day approaching, the final episode of Aging Unfiltered features Jan Golden, founder of Age Friendly Vibes, and Sara Breindel, Communications Specialist and Ageism Consultant with the American Society on Aging. Jan shares how a contest for anti-ageist birthday cards led her to create an age-positive greeting card company, while…
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In this episode, Dr. Jockers explains why building muscle is key for anti-aging and longevity. Muscle protects against sarcopenia, stabilizes blood sugar, lowers inflammation, and supports brain health through compounds called myokines. Resistance training is the foundation. Learn how to use compound movements, train in the right rep ranges, and re…
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Everyone's talking about AI replacing jobs, but here's what they're missing: the real danger isn't AI taking over—it's our children never learning to think for themselves. Classical education might just be the key to thriving in an AI-dominated world. In this thought-provoking episode of Refining Rhetoric, host Robert Bortins dives deep into artifi…
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The instructions were clear. The topic was to be TV series The Guys were enjoying currently that the others might not be watching. Robbie understood the assignment (since he made the assignment) with Stick and The Sandman season two. Art understood the assignment, mentioning the new season of Wednesday, with honorable mention for the reboot of King…
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"Aging gracefully" - you hear it every day, but what does it actually mean? We explain why doing nothing isn't graceful aging, and share the timeline of what you should be doing in your 20s, 30s, 40s, and beyond to look your best at every age. What You'll Learn: Why "aging gracefully" doesn't mean avoiding all procedures or treatments. The decade-b…
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If you’ve ever felt overwhelmed by the sea of conflicting advice on hormones, aging, and how to truly take care of your body, you’re not alone. From social media trends to quick-fix solutions, it can be hard to know what actually works and what’s just noise. In this conversation, Dr. Amy Killen breaks down complex science into clear, actionable ins…
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What does HRT mean and how do I choose the formula that’s right for me? In this solo episode, I’m unpacking one of the most confusing parts of hormone therapy: the different delivery methods. From patches to pills to creams, I’ll walk you through what’s bioidentical, what isn’t, and what you really need to know to make informed choices. We cover: W…
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In this lighthearted and laughter-filled episode of Girls Talk Healthy Aging, co-hosts Shawna Kaminski and Alli Kerr welcome Canadian author and comedian Colleen Landry. Colleen has a gift for helping us see the humor in everyday life, and she proves that aging really does become more manageable with a smile. What makes Colleen especially relatable…
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Summary: In this episode, Rose Harper, founding attorney of Rose Harper Law, discusses the critical topics of guardianship and conservatorship. She explains the differences between these legal roles, when a court may appoint a guardian or conservator, red flags families should watch for, and how estate planning documents like powers of attorney and…
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When a quiz show host asked a simple question about nursery rhymes, it seemed like harmless fun. But that moment triggered a lawsuit that would threaten to bring down one of Australia’s most iconic rock bands. In this story from the Cautionary Tales podcast, we follow the unlikely court case of Men At Work’s “Down Under,” exploring the fine line be…
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September is Cholesterol Education Month. In this episode of Intelligent Medicine, Jim LaValle, a clinical pharmacist and certified clinical nutritionist, details cholesterol's importance and its implications for cardiovascular health. He delves into the nuances of cholesterol types, the historical shifts in perceptions of cholesterol, and how diet…
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In this episode of the Oxygenaddict Triathlon Podcast, Coach Rob answers athletes' questions on Ironman and 70.3 race day strategies. Topics include: Gearing recommendations for both old and new bikes... Optimal hydration and nutrition setups & strategies... Benefits of using aerobars on road bikes... The importance of switching to race-specific ty…
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Helping Children Learn Sportsmanship with Dr. Frank Sileo In this episode of the Helping Families Be Happy podcast, host Christopher Robbins welcomes Dr. Frank Sileo, a New Jersey licensed psychologist and author, to discuss sportsmanship as an important value for children. They explore the role of parents, coaches, and teachers in modeling good sp…
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For many people who watched the coverage of Charlie Kirk’s memorial, it was the sounds that struck them the most. The triumphant 60,000 conservatives who erupted with yelps and claps after messages of forgiveness… and hate. Today, North America correspondent Michael Koziol, who attended the memorial, on what Donald Trump and members of his administ…
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Emotions are often viewed as interfering with clear, objective, evidence-based reasoning; in fact, “appeal to emotion” is considered to be a logical fallacy. However, our guest, Mary Helen Immordino-Yang—professor of education, psychology, and neuroscience at the University of Southern California and author of: "Emotions, Learning, and the Brain"—a…
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In this episode, we dive into the fascinating world of cognitive health with Dr. Mitchell Clionsky, a board-certified clinical neuropsychologist specializing in memory disorders assessment. Our host, Darleen Mahoney, explores a recent study on lifestyle interventions for cognitive health, presented at the Alzheimer's Association International Confe…
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In this episode, Dr. Jockers sits down with Dr. Shivani Gupta to explore the Superspice Protocol, revealing how turmeric and other ancient herbs can reduce inflammation, boost immunity, and support brain health. You’ll learn why these super spices are more than flavor—they’re powerful tools for resilience. Discover how Ayurveda’s dosha system can g…
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Brenna and Joe unofficially wrap up summer with Sasha Nathani's feature directorial debut Last Swim (2024). The UK film is about Ziba (Deba Hakmat), a girl with an undisclosed terminal disease, who plots one perfect day with her friends. It's beautiful, intimate, has a great friend group and secretly does a great job of addressing class and race. W…
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Gwyneth sits down with Matthew McConaughey as he shares the poems and prayers he’s written throughout his life—life lessons collected in his newest book Poems & Prayers—reflecting on reinvention, truth, and his fearless pursuit of becoming his best self. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/pr…
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As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do for feel more centered when we anxiety makes us feel over…
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We’re celebrating a huge milestone on the Girls Talk Healthy Aging Podcast—our **100th episode!** Co-hosts Alli Kerr and Shawna Kaminski take a moment to reflect on how this journey began, from their first conversations to creating a space where women can find trusted, relatable, and science-backed information on health, wellness, and aging well. T…
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Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms b…
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Picture this: it’s a regular Monday morning, and I’m mentally prepping to talk about resilience when I get a curveball—a call from my mom’s care facility. She wasn’t feeling well and needed to go to the hospital. Just like that, my day took a dramatic turn! That’s life, right? We all experience storms, both the literal and the metaphorical, and tod…
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Send me a message In this episode, I explore how today's political division, fear, and censorship in America echo some of the darkest chapters in our history - the American Revolution, the Civil War, the McArthy era of the 1950's, Vietnam, Nixon, Watergate and the horror and terror pf 9/11. Is it time for young people who have lived a very long tim…
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Step into the mist-shrouded world of medieval magic, forbidden love, and forgotten prophecies. In this episode of Gone Medieval, Dr. Eleanor Janega is joined by renowned Arthurian expert John Matthews to explore The Prophecies of Merlin — a long-lost medieval text finally translated into English after more than 500 years. This extraordinary book, f…
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Optus is in the firing line once again over an outage that left customers unable to call Triple Zero for 13 hours. In that time, four people died – including an eight-week-old baby. Authorities later said they don’t believe the baby’s death is linked to the outage. Today, technology editor David Swan on whether the telcos can be trusted to run Trip…
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Are you not feeling ready for HRT, but still looking for relief from hot flashes, low energy, or restless nights? This episode is for you. I’m joined by master herbalist Sara Chana Silverstein, who shares her wisdom on how herbs can support us through the menopause transition. You’ll learn: The difference between an herbalist and a homeopath Sara C…
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Joan Nguyen is the co-founder and CEO of Bumo, a platform revolutionizing childcare with flexible, on-demand options for families. Raised by Vietnamese refugee parents who taught her that education was both a privilege and a pathway, Joan’s entrepreneurial journey began at just 20 years old when she founded MeriEducation with $3,000 in savings, eve…
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Bill McKibben has spent four decades warning us about climate change. Much of what he predicted has come true. And yet, his new book Here Comes the Sun is more hopeful than you might expect. That’s because, for the first time, we have a genuine alternative: Solar and wind energy are now the cheapest, fastest-growing sources of power on Earth. The r…
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Between 1850 and 1900, Wales witnessed the birth and consolidation of organised labour. Trade unions, once fragile and easily suppressed, grew into powerful movements that reshaped politics and industry. Follow us on social media: Instagram, Bluesky and Twitter: Welshhistorypod Facebook: https://www.facebook.com/welshhistorypodcast Please consider …
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Vitamin B3 vs. fatty liver; What dose of lithium orotate for cognitive preservation? Your risk of dying from a chronic disease is reduced by modern medical advances—unless you live in the U.S.; Treating osteoporosis with diet and supplements; Does drinking liquids with meals interfere with digestion? FDA issues warning about sketchy pain supplement…
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Once upon a time, the dangers of eating too much fast food were at the front of our minds thanks to documentaries like Super Size Me. But that was more than 20 years ago. Since then, the topic may have fallen off the front pages, but fast food chains have been on the march, opening up across Australia. Today, regional editor Benjamin Preiss and sen…
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In Scotland’s Sacred Goddess: Hidden in Plain Sight (Luath Press, 2025), Stuart McHardy delves into the rich tapestry of pre-Christian Scottish beliefs, uncovering the enduring presence of ancient mythologies in today’s landscape. Long before the arrival of Christian monks, the Scots revered a pantheon of deities, with the Cailleach Goddess at its …
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Matty Graham, Managing Director at Ryze Labs, envisions a future where AI agents, or "digital twins," handle key financial transactions—and feels that this is a natural evolution of cryptocurrency. Listen as we explore strategies working to shape the future of AI commerce. Host, Kevin Craine Do you want to be a guest? https://Everyday-MBA.com/guest…
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Ever get anxious about “simple” adult tasks, like booking appointments, answering calls, or deciding what to cook, because being a grown-up feels way harder than expected? In this episode of But Are You Happy, clinical psychologist Dr. Anastasia Hronis unpacks "adulthood anxiety" and how to build real confidence AND competence in everyday life. You…
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Robbie is involved in the restaurant industry, Jay is involved in food media, and Art has a storied history in food marketing. It’s a wonder that the episodes aren’t shorter so they can get to lunch faster. And it’s no wonder that the subjects often trend towards food. This episode evolved out of both hunger and a listener request. The Guys are bas…
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This episode is about Toronto, Canada. See Book A for addressing this challenge. Find it on the website​​ at 5StepsToSoloTravel.com or on Amazon. It’s a several-part series. Toronto is another example of Step 3 travel, advanced solo travel. Other step 3 destinations in my Part B book include Banff, Whistler, and Vancouver. Destination Deep‑Dive Tod…
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What does a longevity doctor actually do and how is this different from what you’d get from a traditional doctor, holistic practitioner, or even functional medicine expert? In this episode, I sit down with Dr. Darshan Shah, a longevity doctor based in Los Angeles, to uncover what “next-level health” looks like when science meets cutting-edge treatm…
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In this episode, Dr. David Jockers explains the critical role protein plays in burning fat and building muscle. You'll learn how protein stabilizes blood sugar, supports brain function, and helps maintain lean body mass as you age. He also highlights how protein reduces cravings and promotes fat burning, with a focus on amino acids like leucine for…
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Nutritionist Leyla Muedin discusses the crucial role of iron in the body. She explains iron's importance in producing hemoglobin for oxygen transport, supporting the immune system, and ensuring overall energy levels. Leyla delves into iron's impact on brain health, cognitive function, and mood regulation, and discusses the differences between heme …
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Is space the “final frontier” — or the perfect place to revolutionize life on Earth? Space architect Ariel Ekblaw reveals how self-assembling structures could build orbiting real estate in space dedicated to solving humanity’s greatest dilemmas on Earth, leading to scientific and medical breakthroughs only possible in zero gravity. Interested in le…
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