Best Afif El Khuffash Podcasts (2025)

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"Like night and day" - Kelly Donegan on her two different experiences of birth and early motherhood 45:14

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2h ago45:14

45:14

Welcome back to Everymum the podcast, I'm Aisling Keenan, your host, and my guest this week is a returning guest, the lovely Kelly Donegan. Many of you will know her from her Tallafornia past, but that's very far in the rearview for Kelly now. And as we chat today, her 12 week old son Jesse makes his little voice known, so if you hear some baby gur…

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Do you need a doula? With Heather Condren 51:30

4h ago51:30

51:30

This week on the podcast, my guest is Heather Condren, founder of Flowerpop, a brilliant, creative and unique flower business based in Dublin (and delivering everywhere). Heather and I cover a lot of ground: what it’s like to start a business with a tiny baby, the realities of parenting while running your own company, and the constant juggle of ent…

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113: Understanding Infant Feeding & Growth 54:36

13d ago54:36

54:36

In this final episode of the year, we navigate the often perplexing world of baby growth patterns. New parents, it's time to take a deep breath! We’re here to reassure you that when it comes to your tiny human’s growth, the individual journey matters more than rigid centile expectations. From understanding why newborns might shed some birth weight …

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A billion views on motherhood content: What's behind the scenes, with Rebecca and Fiona Ryan 45:56

9d ago45:56

45:56

Welcome back to Season 18 of Everymum, the podcast, the place for people who love their kids deeply but also occasionally fantasize about running away to a quiet hotel room with room service and no one saying “Maaaam” for three to five business days. Today’s guests are two women who understand that impulse all too well, and have somehow turned it i…

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112: Emma Kehoe on Navigating Parenthood with Mindful Strategies 56:19

20d ago56:19

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Life and mindfulness coach Emma Kehoe graces our latest episode with her unique journey from retail to mindful living, offering insights that could turn the tumultuous parenting experience into one of balance and joy. Emma's expertise shines as she discusses how mindfulness can empower parents to establish healthy boundaries and improve communicati…

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111: Dr Anne Doherty Unlocking the Truth About Epidurals 57:56

16d ago57:56

57:56

Anne, our resident expert anaesthetist, offers a candid look at the epidural procedure, breaking down the steps with precision and empathy. From the first sting of the local anaesthetic to the teamwork involved in ensuring comfort and safety, Anne and Afif shed light on how understanding the process can alleviate fear and guilt. For those curious a…

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110: Legal Insights and Support Strategies for Working Mothers 1:11:11

1M ago1:11:11

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Michelle Loughnane, an employment law solicitor, joins us to share her expertise on the overlooked yet prevalent issue of pregnancy discrimination in the workplace. With insights drawn from her legal career and personal journey as a new mother, Michelle illuminates the challenges faced by pregnant employees. Her experiences working alongside the la…

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109: Guiding Families Through a Down Syndrome Diagnosis 52:20

1M ago52:20

52:20

Unlock the keys to compassionate communication and discover transformative support for families with newborns diagnosed with Down syndrome. Join us for an inspiring conversation with Silvia Segales-Angel, an early intervention specialist from Down Syndrome Ireland, and Emer O'Sullivan, mother of the spirited Maisie. We'll shed light on the powerful…

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108: Professor Maeve Eogan on Insights into Sexual Assault Treatment and Care 1:02:23

1M ago1:02:23

1:02:23

By Afif EL-Khuffash & Anne Doherty

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107: Baby Tribe Live with Stefanie Preissner & Nicola Fox Hamilton 1:18:55

2M ago1:18:55

1:18:55

In this special live show from Smock Alley Theatre, Afif and Anne share hilarious parenting fails, marriage confessions, and the story of how they first met. They’re joined by writer and creator Stefanie Preissner, who opens up about her autism diagnosis, motherhood, and her new TV project The Walsh Sisters. Later, Dr Nicola Fox-Hamilton dives into…

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106: Grooving with Graham: Music for Babies and Beyond 36:46

2M ago36:46

36:46

Join us as we embark on a whimsical journey with the multifaceted Graham Smyth, a musician, DJ, and broadcaster with a passion for the vibrant fusion of music and early childhood development. Graham's latest project, "Music for Babies to Rave and Sleep To," is a delightful concoction of toy instruments, baby sounds, and electronic beats. Inspired b…

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A miracle baby against all the odds, with Ariana Dunne 44:06

2M ago44:06

44:06

My guest for this episode is Ariana Dunne. Ariana is a columnist, a life coach and has many other professional strings to her bow, but the one role she always wanted was 'mammy'. Her story, which she originally wrote for Irish Country Magazine, was one of the most read pieces ever for them, and it has so many twists and turns, ups and downs, that y…

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105: Emma Doran on Comedy, Motherhood, and Family Dynamics 1:00:44

2M ago1:00:44

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105: Emma Doran on Comedy, Motherhood, and Family Dynamics We had an absolute blast chatting with Emma Doran on Baby Tribe. From becoming a mum at just 18 to building a thriving career in comedy, Emma shared the ups, downs and laugh-out-loud moments that have shaped her journey. She opened up about finding humour in the chaos of parenting, the vira…

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"Late talkers", language and the importance of connection with your child, with Sarah Kelly 50:28

2M ago50:28

50:28

Today’s guest is someone who knows that play is far more than just fun, it’s one of the most powerful tools we have for helping children learn, connect, and thrive. Sarah Kelly is a Speech and Language Therapist, a Montessori teacher, a mum of boys, and the founder of PlayEasy, an educational toy store. Working in her own private speech and languag…

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104: Conversation and Consumer Awareness with Sophie Morris 53:39

2M ago53:39

53:39

In this episode of The Baby Tribe, Afif and Anne sit down with Sophie Morris, entrepreneur, nutrition coach, and author of Sophie’s Swaps, to talk about supermarket savvy, consumer awareness, and family food choices. Sophie shares her journey from Kooky Dough founder to one of Ireland’s most-followed voices on food labels, explains why packaging cl…

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Learning to parent again when your co-parent and soulmate dies, with Nicky Wake 44:00

2M ago44:00

44:00

My guest this week is entrepreneur Nicky Wake. Nicky's story of grief and love and parenting is one that I was immediately inspired by when I first heard it. After meeting her soulmate Andy Wake back in 2002, Nicky went on to live her best life, and after a long journey to conceive, welcomed a baby boy called Finn. When Finn was just 9 years old, h…

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103: Louise McSharry on Balancing Parenthood, Technology, and Personal Joy 1:21:48

3M ago1:21:48

1:21:48

Broadcaster and podcaster Louise McSharry joins the Baby Tribe Podcast to share her witty, honest take on modern parenting. From managing ADHD while juggling motherhood and creative work, to unapologetically choosing joy, Louise highlights the importance of balance and self-compassion. Our chat delves into the raw realities of early parenthood, lon…

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Child free by choice, with Vicki Notaro 49:35

2M ago49:35

49:35

This week, I wanted to do something slightly different, in the sense that – most of the guests I have on are parents themselves. This week though, I wanted to explore a motherhood choice of a different kind: Choosing not to become a parent. And when I polled listeners to see who to speak to on this, hundreds of you suggested the brilliant Vicki Not…

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102: Dr Ann McHugh on Antenatal Screening and Maternal Care 58:39

3M ago58:39

58:39

Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Join us for an insightful exploration of maternal and fetal medicine as we welcome Dr. Ann McHugh, a consultant obstetrician and gynaecologist with a specialization in maternal and fetal health. With her extensive experience at the National Mate…

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"It has been a long journey" – from chronic illness to healthy pregnancy with Rachel Purcell 44:40

3M ago44:40

44:40

My guest today is someone who’s lived through more than most of us can imagine, and yet meets the world with such calm, strength, and self-awareness, you’d never know it at first glance. Rachel Purcell might be best known to some as Roz Purcell’s sister, but she is very much her own person. A thoughtful, creative soul who’s been sharing her life on…

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101: Transforming Mealtime: Handling Fussy Eaters with Samantha Forrest 52:15

3M ago52:15

52:15

Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Unlock the secrets to transforming your child's mealtime from a battle into a harmonious experience with Samantha Forrest from Fussy Food Plates. Discover practical strategies to manage fussy eating with patience and creativity, as we explore th…

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You don't have to martyr yourself for motherhood with Ursula Quinn 55:05

3M ago55:05

55:05

If you've ever found yourself standing in the dark at 3am, gently rocking a baby who absolutely refuses to sleep, or you’ve spent hours negotiating with a toddler who suddenly needs water, a story, and three extra hugs, you are definitely not alone. Sleep deprivation is one of the hardest parts of early parenthood, and despite all the books, blogs …

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Keeping your children safe online, with Dr Afif El-Khuffash 57:08

4M ago57:08

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My brilliant guest this week is Dr Afif El-Khuffash, a neonatologist and professor of paediatrics who has also just completed a degree in Cyberpsychology too. Afif is also a fellow podcast host, and has a huge interest in how we all interact and engage online. Even though my little girl is only four, I'm already worrying about the inevitability of …

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7: KUWTK – Debunking the Myths of Maternal Pain Relief and Autism in Children 31:53

4M ago31:53

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The Baby Tribe is taking a 2 week break and is back on August 19th! In the mean time, enjoy an episode of Keeping up with the Khuffashians, usuallu nehind a paywall. Join us as we celebrate 17 years of marriage and the rich tapestry of life that comes with it, including the complex role of parenting and the ever-evolving conversation around healthc…

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Getting it right with your child's nutrition, with Emma Shafqat 55:05

4M ago55:05

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Welcome back to Everymum the Podcast, I'm Aisling Keenan your host and my guest this week is Emma Shafqat, or as she's otherwise known, Dietitian with a Difference. One of the first things I wanted to ask Emma was – what's the difference between a nutritionist and a dietitian, because when it comes to social media and feeding our kids, there's so m…

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100: 100 Episodes of Baby Tribe: Laughs, Lessons, and Parenting Chaos 1:05:56

4M ago1:05:56

1:05:56

Get your tickets for the Baby Tribe Live! https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Ever wonder if your co-host thinks you're a bit controlling? On our 100th episode of the Baby Tribe podcast, Anne and I—Afif—pull back the curtain on our playful banter and sometimes fiery dynamics that have captivated you, our amazing audience.…

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Finding the light in challenges of motherhood, with Jess Redden 43:35

4M ago43:35

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Today’s guest is someone many of you will know and love - the gorgeous Jess Redden. Jess is a pharmacist by profession, a wellness advocate, and mum to her beautiful son Bobby who she shares with her husband, former Irish rugby international Rob Kearney. I have to say, I found Jess's episode so refreshing from the get-go – she clearly thrives in an…

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99: Navigating Hypoxic Ischemic Encephalopathy (HIE) in Newborns 1:27:17

4M ago1:27:17

1:27:17

Join us on September 3rd for Baby Tribe Live! Tickets available now: https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Unlock the secrets of hypoxic ischemic encephalopathy (HIE) in newborns and understand the critical nuances of this life-altering condition. Join us as we navigate through the complexities of encephalopathy, explaining…

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Finding out who you are (again) with Charlene Flanagan 1:01:17

4M ago1:01:17

1:01:17

Welcome back to Everymum the podcast, with me Aisling Keenan back for another season – season 17! Where does the time go? Thanks for joining me, and what better way to start the season than with an amazing and inspirational guest. Entrepreneur, makeup expert, business founder and mother Charlene Flanagan (otherwise known as one half of Ella & Jo) j…

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98: Let's Talk About Endometriosis with Jen Rock and Dr Niamh Daly 1:06:41

4M ago1:06:41

1:06:41

Get your tickets for the Baby Tribe Live! Wednesday September 3rd at 8pm in Smock Alley Theatre. https://smockalley.ticketsolve.com/ticketbooth/shows/873656691 Prepare to uncover the hidden layers of endometriosis with skincare guru Jennifer Rock, affectionately known as the Skin Nerd, and the insightful Dr. Niamh Daly. This engaging episode promis…

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97: Professor Caitriona Ryan on Skincare Guidance for Pregnancy, Postpartum, and Beyond 1:03:59

5M ago1:03:59

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Esteemed dermatologist Professor Caitriona Ryan shares her wealth of knowledge on skin health during pregnancy and beyond, guiding us through the myriad of changes our skin undergoes during these pivotal stages of life. Hormonal acne, stretch marks, and melasma are just a few of the challenges discussed, with Professor Ryan offering practical solut…

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96: Louise Cooney on Balancing Parenthood and the Online World 58:50

5M ago58:50

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Renowned content creator and entrepreneur Louise Cooney joins us for a lively conversation. We explore more profound themes of parenthood, where the online world meets the realities of raising children. Louise provides her unique perspective on the delicate dance between sharing family moments and maintaining privacy in the digital age. We touch on…

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95: Preventing Preterm Birth: Insights from Dr. Siobhan Corcoran 50:38

5M ago50:38

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Join us for a compelling conversation with Dr. Siobhan Corcoran, a distinguished consultant obstetrician at the National Maternity Hospital in Dublin, as we tackle the intricate subject of preterm birth. Dr. Corcoran brings her expertise to the table, sharing insights from her work at the preterm birth prevention clinic, and her pivotal role in the…

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Jennifer Rock 44:35

5M ago44:35

44:35

In the final episode of the series, skincare expert Jennifer Rock joins Seán to share how she built a successful business while facing life’s toughest challenges and most uplifting moments. She opens up about motherhood, illness, loss, resilience, and finding joy through it all.By RTÉ

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94: Embracing Life’s Squiggly Lines: Aoife Dunne on Loss, Purpose, and Redefining Womanhood 1:11:12

5M ago1:11:12

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Renowned creative talent Aoife Dunne graces our latest episode of the Baby Tribe Podcast, bringing her unique perspective on life, loss, and laughter. Aoife shares her compelling journey from losing her mother at a young age to stepping into a parental role for her siblings, all while challenging societal expectations around womanhood and childless…

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Jody Plauché 27:32

5M ago27:32

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Author and advocate Jody Plauché speaks to Seán about surviving child abuse, the aftermath of his abuser’s killing by his father, and his journey toward healing. Trigger warning: This episode contains discussion of child sexual abuse and trauma. Support resources are available at https://about.rte.ie/ie/helplines/…

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93: A Conversation with Professor Jennifer Donnelly: Innovations and Insights in Maternal Health 1:00:47

6M ago1:00:47

1:00:47

Join us for an insightful episode of the Baby Tribe podcast as we welcome Professor Jennifer Donnelly, a renowned consultant Obstetrician and Maternal Fetal Medicine Specialist. With an impressive career trajectory that includes her recent role as Clinical Director at the Rotunda Hospital, Jennifer shares her journey of balancing clinical duties wi…

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Prof Afif El-Khuffash 41:44

6M ago41:44

41:44

Neonatologist Prof Afif El-Khuffash joins Sean to share his journey from intensive care units to advocacy for Gaza. A proud Palestinian-Irish voice, he opens up about breaking stigma in maternal care—and the healing power of both science and art.By RTÉ

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92: Understanding Pregnancy and Weight with Dr. Anne Doherty 55:50

6M ago55:50

55:50

Obstetric anaesthesiologist Dr Anne Doherty steps into the guest spotlight on the Baby Tribe Podcast, ready to dismantle myths and address the intricacies of weight issues in pregnancy with candour and empathy. Anne shares her wealth of knowledge on the medical implications of obesity during pregnancy, from maternal morbidity to the complexities of…

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Tolu Makay 32:05

6M ago32:05

32:05

Nigerian-born, Offaly-raised singer Tolü Makay joins Sean to share her journey from church choirs to viral fame. A soulful artist and mental health advocate, she opens up about leaving the corporate world to follow her passion—and what future success truly looks like.By RTÉ

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91: Unravelling the Complexity of Body Weight and Health 1:30:16

6M ago1:30:16

1:30:16

Join us for an eye-opening conversation with Dr. Mick Crotty, a GP with a keen specialization in obesity medicine. We explore the multifaceted nature of obesity, going beyond the superficial metrics of BMI to consider it as a chronic neuroendocrine disease impacting overall health. Dr. Crotty shares his insights on the societal biases tied to body …

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Dr Brian Pennie 43:58

6M ago43:58

43:58

Dr Brian Pennie speaks to Seán about his journey from heroin addiction to recovery, and how it led him to a new life studying the mind and helping others change theirs. They discuss addiction, trauma, and the hope that comes with healing. Note: Help available at https://about.rte.ie/ie/helplines/By RTÉ

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90: Reimagining Gynaecological Health for Young Girls 1:12:34

6M ago1:12:34

1:12:34

Dr. Geraldine Connolly and Paula Herbert are here to revolutionize the way we think about young girls' gynaecological health. As a trailblazer in obstetrics and gynaecology, Dr. Connolly teams up with seasoned yoga teacher and Ayurvedic practitioner Paula Herbert to create My Girl's Gynae. This initiative is all about educating and supporting young…

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Cathy Kelly 36:04

6M ago36:04

36:04

Writer and journalist Cathy Kelly speaks to Seán about her journey from journalist to becoming one of Ireland’s best-loved authors, as well as the personal challenges she has faced in recent years. Note: This discussion includes a reference to suicide. Advice is available at https://about.rte.ie/ie/helplines/…

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"Society has let us down as women and mothers" with Daniella Moyles 1:01:56

6M ago1:01:56

1:01:56

My conversation this week with Daniella Moyles is one that will stay with me. Daniella is a former model, radio DJ and presenter who didn't take her foot off the pedal for close to a decade, resulting in a period of intense physical and mental anxiety and burnout. When she realised her life needed to change, she took time out to jump into the new: …

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89: Understanding Parental Anxiety with Allison Keating 1:06:26

6M ago1:06:26

1:06:26

Chartered psychologist Allison Keating joins us to unravel the intricacies of parental anxiety during the perinatal and postnatal periods. Together, we explore how this often-overlooked topic can profoundly impact identity and emotional well-being for new parents. By examining societal pressures and the tendency towards shame, we aim to offer comfo…

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Lelia Doolan 42:23

7M ago42:23

42:23

A pioneer in Irish media and the arts, Lelia Doolan reflects on her resignation from Teilifís Éireann to becoming the first female Artistic Director of the Abbey Theatre. She also discusses her ongoing activism, including the fight to reopen Galway’s Pálás cinema.By RTÉ

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What you need to know about living with ADHD, with Claire Quigley Ward 46:58

7M ago46:58

46:58

This week, I spoke to the fascinating and passionate Claire Quigley Ward, a UK-based certified ADHD coach. Claire is also host of the All Aboard ADHD podcast, she's a Microsoft Accessibility Champion, and the founder of an organisation called ADHD Winchester, which supports those in her city who want to know more or to find support with their own A…

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88: Carl Mullan on Balancing Fame and Fatherhood 49:27

7M ago49:27

49:27

Ever wondered how to juggle fame, family, and early morning radio shows? Carl Mullan, our guest and renowned radio presenter, spills the beans on the multifaceted journey of modern fatherhood. With humour and candidness, Carl shares his experiences navigating the rollercoaster of parenting, particularly during the challenging times of the COVID-19 …

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Colm Flynn 44:01

7M ago44:01

44:01

In the final days before the papal conclave to elect the next Pope, Seán speaks to Vatican-based journalist and Clare native, Colm Flynn. They discuss possible contenders and why Colm will always be grateful to the late Pope Francis for helping him meet his wife.By RTÉ