Best Adrian Has Issues Podcasts (2025)

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145: Big Brother 27 Exit Interview: Katherine Reacts to Concerns About Rylie, Explains Issues With Rachel 13:05

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2h ago13:05

13:05

In the sixth exit interview of Big Brother season 27, host Sharon Tharp talks to houseguest Katherine Woodman about her game and experience inside the house, including her controversial relationship with Rylie Jeffries. She reacts to the perception of him outside the house and whether she might change her mind after she watches it back. She also we…

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144: Big Brother 27: Elissa Slater Joins LIVE to Talk Sister Rachel Reilly's Game 22:53

13h ago22:53

22:53

Host Sharon Tharp was joined live by former Big Brother player Elissa Slater who talked about her sister Rachel Reilly's return to the game especially on a week where she was Head of Household! We also talked about her nominations, the veto aftermath, her chances of winning, and more.By The Exclusive With Sharon Tharp

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143: Big Brother 16's Donny Thompson Looks Back on His Season and Winning America's Favorite Player 1:10:39

8d ago1:10:39

1:10:39

Host Sharon Tharp is back with another episode of her "Memory Wall series where she catches up with former Big Brother players. This week is Big Brother 16 alum – and America's Favorite Player – Donny Thompson. He reflects on his season, including the Bomb Squad blow-up, Team America, his competition wins and eventual eviction, voting for Cody over…

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142: Amazing Race Season 38 Cast First Impressions With Former Winner James Wallington 1:01:07

13d ago1:01:07

1:01:07

Host Sharon Tharp breaks down The Amazing Race season 38 cast with season 32 winner James Wallington. They share their thoughts on the Big Brother players competing with their loved ones and give their first impressions, as well as predictions for the upcoming season.By The Exclusive With Sharon Tharp

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141: Big Brother 27 Exit Interview: Zach Explains Why He Didn't Use His Power, Reacts to Julie Head Smack 19:04

13d ago19:04

19:04

In the fifth exit interview of Big Brother season 27, host Sharon Tharp talks to houseguest Zach Cornell about why – why! – he didn't use his power this week to stay. He also opens up about his showmance with Lauren, why he wasn't a big fan of Ashley, and – SPOILER ALERT – reacts to the new HOH. He also reacts to Morgan finding his bracelet after t…

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Q and A: Tips to Eat More Fiber, Protein Powders and GI Issues, and MCT Oil 22:53

15d ago22:53

22:53

On this episode of the show, we have a Q&A episode and we will be covering the following topics: Easy tips for including more fiber in your diet Why protein powders can cause GI issues and ways to avoid them Whether there are any benefits to including MCT in your diet. Tune into the episode to learn more. Fiber episode Protein episode Saturated Fat…

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140: Big Brother 6's April Lewis Reflects on The Friendship, Plus Keanu's Girlfriend Joins to Talk BB27! 1:04:20

17d ago1:04:20

1:04:20

Host Sharon Tharp returns with another episode of "Memory Wall," catching up with former Big Brother players we haven’t heard from in a while. This week is Big Brother 6 alum April Lewis who reflects on The Friendship alliance, the "secret pair" casting twist, Maggie's win and more. Plus, BB27 houseguest Keanu Soto's girlfriend, Britnee, joins us t…

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139: Big Brother 27 Exit Interview: Jimmy on Mickey's Move, Ashley's Vote Flip & His Bond with Rachel 8:42

20d ago8:42

8:42

In the fourth exit interview of Big Brother season 27, host Sharon Tharp talks to houseguest Jimmy Haegerty about ally Mickey's move to nominate him, and what ultimately led to his eviction. He also reacts to Ashley trying to change her vote live on air, explains his feelings about Morgan, and opens up about his bond with former winner Rachel Reill…

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The Science of Sodium: How Much Do You Really Need? 13:10

23d ago13:10

13:10

In this episode of The Nutrition Science Podcast, we're diving deep into the essential and often misunderstood mineral: sodium. While sodium consumption is commonly associated with high blood pressure and poor health, the truth is far more nuanced. In this episode, we will discuss: What sodium does in the body How much sodium we need Why and how so…

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138: Big Brother 8's Carol Journey on How She Was Cast & Where She Stands With Jessica 18 Years Later 55:11

22d ago55:11

55:11

Host Sharon Tharp sits down for another "Memory Wall" interview where she catches up with a variety of former Big Brother players we haven't heard from in a while. This week, she talks to Big Brother 8 alum Carol Journey who opens up about how she got cast on the show, the "enemy" twist and where she stands with Jessica, whether she would play agai…

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EP143: Open Mic Episode 1:10:19

22d ago1:10:19

1:10:19

Open Mic Episode with Heidi, Elle, and Amy – Hosts of Pulled By The Root. Before recording interviews, we always take time to dive deep with one another. Amy thought it would be meaningful to share some of those behind-the-scenes conversations with you. For this episode, the only guideline was simple: bring a few topics—but don’t tell anyone what t…

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137: Big Brother 27 Exit Interview: Adrian Exposes the Player Who Betrayed Him the Most 11:28

27d ago11:28

11:28

In the third exit interview of Big Brother season 27, host Sharon Tharp talks to houseguest Adrian Rocha about his eviction from the game and why he thinks his own allies turned on him. He also talks about why he didn't want to lie or work with anyone on the other side of the house, in addition to reacting to the newly crowned Head of Household.…

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Q and A: Taking Probiotic with Antibiotic, Do You Have a Slow Metabolism?, Canned Foods 21:13

1M ago21:13

21:13

Welcome back to the show. Today we have another Q&A episode, and we discuss whether you should take a probiotic while taking an antibiotic, the concept of a slow metabolism, and whether canned foods are a healthy option to include in your diet. Tune in to the show to hear more, and check out the references below if you want to learn more about the …

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136: Big Brother 27 Exit Interview: Amy Spills on Accomplice Twist, Rachel Bond and Jimmy the ‘Snake’ 11:25

1M ago11:25

11:25

In the second exit interview of Big Brother season 27, houseguest Amy Bingham opens up about her unanimous eviction and the record-breaking votes cast against her. She also talks about whether she ever turned on Rachel, how much she knew about the accomplice twist beforehand, and why she called Jimmy a "snake" on her way out.…

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135: Big Brother 12's Matt Hoffman Reflects on The Brigade's Legacy, Reacts to Rachel Reilly's Return 55:17

1M ago55:17

55:17

Host Sharon Tharp sits down for another "Memory Wall" interview where she catches up with a variety of former Big Brother players we haven't heard from in a while. This time around she talks to Big Brother 12 alum Matt Hoffman who reflects on his experience in one of the most successful alliances in history – the Brigade. He also weighs in on his g…

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Should You Track Your Eating Intake? 15:32

1M ago15:32

15:32

Welcome back to another episode of the show. Today, we are going to talk about a topic that has been a topic of debate recently: tracking your food intake. There has been pushback on social media recently against tracking, and I think there are good reasons for this. However, I believe that tracking CAN BE one of the most valuable things you can do…

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134: Big Brother 27 Exit Interview: Zae Speaks Out About Targeting Rachel, Reacts to New HOH 8:50

1M ago8:50

8:50

In the first exit interview of Big Brother season 27, houseguest Zae Frederich opens up about where he thinks his game went wrong and whether he did enough to stay in the house. He also talks about targeting Rachel Reilly so publicly, using ChatGPT to study for the game, and reacts to the newest HOH news.…

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133: Big Brother Host Julie Chen Moonves Hints at More Season 27 Twists Coming Soon 11:06

1M ago11:06

11:06

Sharon catches up with Big Brother host Julie Chen Moonves this week to get her thoughts on season 27 so far, including Rachel Reilly's big return to the game. She also teases hidden secrets in the house that should be unveiled soon, in addition to more twists from the Mastermind.By The Exclusive With Sharon Tharp

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132: Big Brother 3's Jason Guy on His Iconic Alliance With Danielle Reyes — and If He’d Play Again 1:15:35

1M ago1:15:35

1:15:35

In her latest interview for the "Legends Only" series, host Sharon Tharp catches up with Big Brother 3 fan favorite Jason Guy. He gives us an update on his life 23 years later, reflects on his close bond and alliance with Danielle Reyes, and reveals whether he would be open to playing again.By The Exclusive With Sharon Tharp

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How I Incorporate Science Based Habits Into My Lifestyle 33:10

2M ago33:10

33:10

Welcome back to another episode of the show. Today, we discuss how I incorporate the science-based habits we discuss on this show into my life and routine as an almost 40-year-old dad. I break down my routines for fitness and nutrition, and how I think through some of the choices that I make. Tune in to the show to the episode to learn more. Links …

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131: Big Brother 27: Brendon Villegas Joins LIVE to Talk Rachel Reilly's Big Return 19:31

2M ago19:31

19:31

Host Sharon Tharp is joined live by former player Brendon Villegas who talks about wife Rachel Reilly's return to Big Brother this season. He gives insight on when she got the call, if she hesitated at all at saying yes, and whether she had a strategy going into the game.By The Exclusive With Sharon Tharp

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130: Big Brother 27: First Impressions of the New Cast! 2:30:07

2M ago2:30:07

2:30:07

Host Sharon Tharp breaks down the Big Brother 27 cast and gives her first impressions of the 16 new houseguests entering the game this season.By The Exclusive With Sharon Tharp

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129: Reality TV Casting 101 With Emmy-Winning Casting Director Erin Tomasello 47:38

2M ago47:38

47:38

Host Sharon Tharp chats about all things casting with Emmy-winning casting director Erin Tomasello, known for her amazing work on The Traitors, The Circle and more of your favorite reality shows. She talks about how she got into casting as a career and shares her best tips for people looking to be on reality TV. She also gives details on her latest…

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EP142: Adrian Burks 58:00

2M ago58:00

58:00

Adrian Burks is currently working on a documentary called Finding Home which is a search for honest answers about family and identity. Adrian documents three adopted people (including himself) as he explores the different stages of connection with their adoptive and biological parents. He is also a dynamic and rising talent in the world of film and…

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Why Magnesium Is One Of The Most Important Nutrients You Might Not Be Getting Enough Of 15:01

2M ago15:01

15:01

Magnesium is involved in over 600 different processes in the body and can influence everything from sleep to blood sugar control, energy production, mental health, and bone health, to name a few. Despite its importance, nearly half of Americans don’t get enough magnesium in their diet each day, and many people may be experiencing symptoms of low ma…

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Q and A: Does Soy Disrupt Hormones? Eating 1 Gram of Protein Per Pound? Coffee on an Empty Stomach? 14:52

2M ago14:52

14:52

Today we have a Q and A episode, and we are covering the following questions: Does soy disrupt hormones? Do we need 1 gram of protein per pound of body weight? Is it okay to drink coffee on an empty stomach? Tune in to the episode to learn more. Previous Episodes Discussed in the Show Surprising Truth About Soy Everything You Need to Know About Pro…

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128: The Traitors Season 4 Cast First Impressions With Brice Izyah 1:08:30

3M ago1:08:30

1:08:30

Host Sharon sits down with Survivor alum and host of The Purple Pants Podcast, Brice Izyah, to talk through the recently-announced cast for The Traitors season 4. They give their opinions on why they were cast, predictions on how they will do in the game, and whether or not they should be a traitor or faithful.…

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EP141: Heather Sachs 47:46

3M ago47:46

47:46

In this episode, Heather Sachs courageously dives into the issues surrounding adoption loss. Here are her words: I am adopted and see myself as a disrupter as well. The more we put our stories out there, the more we can change the narrative to being adoptee focused! I was adopted at two when my mother relinquished me to her then boss. Like many oth…

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The Most Important Lab Tests for Health and Longevity 18:41

3M ago18:41

18:41

Welcome back! On today's episode of the podcast, we will be covering lab tests for health and longevity. There are several new companies on the market, and many people are not receiving proper guidance from their healthcare provider about what to focus on and why. So, in this episode, we will cover some of the most important factors to focus on for…

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127: Survivor 50 Cast First Impressions With Omar Zaheer 1:57:39

3M ago1:57:39

1:57:39

Host Sharon Tharp breaks down the Survivor 50 cast with Season 42 standout Omar Zaheer. They share their first impressions of each returning player and make early predictions on who has winner potential. Plus, Omar opens up about the call he got to be part of the milestone season.By The Exclusive With Sharon Tharp

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126: Josh Martinez Breaks Down His Destination X Strategy: 'I Didn't Trust Myself' 11:58

3M ago11:58

11:58

Host Sharon Tharp catches up with Big Brother winner and Challenge vet Josh Martinez about his latest reality TV venture – NBC's newest competition Destination X. He talks about why he wanted to do the show, his strategy going in, and – SPOILER ALERT – also discusses his elimination and how much that stung.…

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Lessons From 100 Episodes of the Podcast 19:30

3M ago19:30

19:30

Welcome back to the podcast. Today, we are publishing the 100th episode of the show, and I want to celebrate by going back through some of the lessons from the previous episode. If you would like to learn more about any fo the topics that we discussed today, use this searchable podcast episode archive. Want to join the Nutrition Mastery Blueprint c…

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Q and A: Peptides, Apple Cider Vinegar, and Ground vs. Whole Chia Seeds 16:28

4M ago16:28

16:28

Welcome back to another episode of the show. Today we have a Q&A episode covering the following 3 topics: Is there truth to the hype around peptides? Are there benefits to taking apple cider vinegar? Do you need to grind chia seeds? Tune in to learn more about the science surrounding these popular topics. Previous Podcasts to Listen to: Protein Epi…

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Are Food Intolerances Harming Your Health? 22:53

4M ago22:53

22:53

Do you ever feel like you are reacting negatively to some of the foods that you eat? You may be. In this episode of the podcast, we discuss the different types of adverse reactions to food that people can experience. We cover: The difference between a food allergy and an intolerance The different types of food intolerances Immune vs. non-immune med…

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125: Omarosa Talks 'Got to Get Out' and Makes Her Pitch for 'Celebrity Survivor' 15:29

5M ago15:29

15:29

Host Sharon Tharp chats with the one and only, reality TV icon Omarosa, who of course first shot to fame during her appearance on season 1 of The Apprentice. Twenty years later, she's still making amazing TV with her latest venture, Hulu's new competition series Got to Get Out. She talks about why she signed on for the show and how studying for law…

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124: Spencer Pratt on What Fans Didn't See on 'Got to Get Out,' Why Production Changed the Rules Mid-Game 11:35

5M ago11:35

11:35

Host Sharon Tharp sits down with reality TV veteran Spencer Pratt about his latest venture on Hulu's Got to Get Out. He opens up about why he signed on for the show, what his strategy was, what fans didn't see and why production actually had to change the rules mid-game. He also gives an update on his family in the wake of the L.A. wildfires that t…

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Is Your Diet Making You Inflammed? 18:49

5M ago18:49

18:49

You’ve probably seen the headlines blaming everything from seed oils to tomatoes for chronic inflammation—but what does the science really say?Whether you're trying to support your immune system, improve gut health, or just make sense of the “inflammatory foods” panic online—this episode is for you. 🔑 In This Episode, You’ll Learn: What inflammatio…

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123: Zachary Reality Talks Traitors, Survivor 50 Casting, Southern Charm Breakups and More 48:43

5M ago48:43

48:43

Host Sharon Tharp is joined by podcaster and reality TV expert Zachary Reality to catch up on all your favorite shows, including The Traitors (and who we want for season 4), Survivor (who should get the call for 50?) and Amazing Race (Big Brother season, here we go). They also break down all the Bravo drama as of late – Paige and Craig's breakup, J…