Best Adam Kruger Podcasts (2025)

1
Office Hours with Adam: Bridging generational divides 32:51

3d ago32:51

32:51

Office hours are in session. In today’s episode, Adam follows up on last week’s analysis of generational stereotyping by fielding questions from three guests who are experiencing age-related challenges at work. Together, they discuss the misuse and impact of psychological safety, brainstorm productive ways to counter negative stereotypes about Gen …

1
Generational differences are vastly exaggerated 25:44

10d ago25:44

25:44

There are 5 different generations in the workplace today, and strong views can lead to conflict between age groups. But are generational differences really the problem? In this episode, Adam investigates the root causes of age stereotypes, why they hold us all back, and how to overcome generational divides at work. Guests: journalist Nicole Smith a…

1
The psychology of forgiveness with Michael McCullough 29:52

17d ago29:52

29:52

In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the companion for our episode on the secrets of a great apology. Michael McCullough is a psychology professor at UC San Diego and a pioneer in the study of forgiveness, gratitude, and empathy—he finds that al…

1
The secrets of a great apology 32:14

24d ago32:14

32:14

When you mess up, a sincere apology can make all the difference. But making things right takes more than a simple “I’m sorry.” In this episode, Adam takes us from the pre-kindergarten classroom to Formula One’s race track to investigate what it takes to make amends, right wrongs, and repair relationships. Guests: pre-K teacher Kath Konecky; managem…

1
The dangers of identity capitalism with Jia Tolentino 34:52

1M ago34:52

34:52

In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on the case against personal branding. Jia Tolentino is a writer at The New Yorker, screenwriter, and author of Trick Mirror—as a lauded culture critic, she’s a keen observer (…

1
The case against personal branding 24:58

1M ago24:58

24:58

In the age of social media and influencers, we’re constantly pushed to think of ourselves as brands—shiny packages containing all of our best traits to market to employers and followers. But striving to build a “personal brand” may actually hinder your ability to make genuine connections and maintain a strong reputation. In this episode, Adam explo…

1
Protecting your time with Linda Babcock 35:06

1M ago35:06

35:06

In this season of WorkLife, we’re pairing each of our regular episodes with a companion interview to do a deeper dive into the topic. This is the deeper dive for our episode on how to say no. Linda Babcock is a professor emerita of economics at Carnegie Mellon and co-author of “The No Club,” a club of people who help each other set boundaries. Lind…

1
How to say no 35:44

2M ago35:44

35:44

In a world filled with requests, many of us are struggling to stay afloat. Even if you’re not a people-pleaser, the desire to maintain a positive reputation can make it hard to turn others down. In this episode, Adam explores the art and science of delivering an effective “no.” He highlights strategies for setting boundaries with others to create s…

1
Getting Started with Discipleship with Courtney Doctor 48:32

2M ago48:32

48:32

The Lord is at work in discipleship relationships. In this episode, Hunter and Courtney Doctor close out their conversations about discipleship—they encourage us to know what is good, to teach what is good, and to watch the Lord transform us through these relationships. This episode will encourage you to persevere in discipleship and if you aren’t …

1
Shonda Rhimes on saying yes to what scares you 45:16

2M ago45:16

45:16

Shonda Rhimes is the revolutionary creator, writer, and executive producer behind so many groundbreaking TV shows—from Grey’s Anatomy and Scandal to Bridgerton and How To Get Away With Murder. Her work has changed the way stories are told on TV and the lives of viewers who see themselves represented on the screen for the first time. Shonda and Adam…

1
What Discipleship Isn't with Courtney Doctor 43:34

2M ago43:34

43:34

When we talk about discipleship, it’s important to know what it is and what it is NOT. Discipleship is not merely meeting at a coffee shop, or merely theological conversation, or merely good advice. With encouragement and conviction, Hunter and Courtney Doctor spend this episode dispelling myths we believe about discipleship—and there are some that…

1
Melinda French Gates on navigating change 30:39

2M ago30:39

30:39

Melinda French Gates is a philanthropist, business leader, advocate, and self-proclaimed “recovering perfectionist.” In her new book, The Next Day, she opens up about the lessons she’s learned about change, from getting divorced to leaving the Gates Foundation that she co-founded and co-chaired for decades. Melinda and Adam discuss how derailment c…

1
Coming Alongside Women in Hard Places with Amy Gower 1:03:42

2M ago1:03:42

1:03:42

“Discipleship in a fallen world is discipleship in a hard place.” This is how Amy Gower approaches discipleship as she ministers to women who have recently been rescued from human trafficking and addiction situations. Join Amy and Hunter as they discuss what it looks like to root yourself in God’s Word while walking through the open door of ministr…

1
We’re wrong about what makes us happy with Dan Gilbert 38:21

2M ago38:21

38:21

What do you think will make you happy next year? According to Dan Gilbert’s research, your guess is probably wrong. Dan is a Harvard psychologist, bestselling author of Stumbling on Happiness, and popular TED talker, and he and Adam discuss why it’s so difficult to make accurate predictions about our own future and how to figure out what actually m…

1
Discipling the Next Generation with Adam & Chelsea Griffin 1:02:32

2M ago1:02:32

1:02:32

Parents are not the only ones called to disciple children! In this episode, Hunter talks with Adam and Chelsea Griffin about discipling the next generation—they talk about the biblical basis for it, offer encouragement to parents and church families, and also get into practical ideas to help the next generation of believers grow in their love for t…

1
Megan Rapinoe & Sue Bird on leading great teams and moving on 42:13

3M ago42:13

42:13

Megan Rapinoe and Sue Bird are two of the greatest athletes of all time — Megan is an Olympic gold medalist and was named the best soccer player in the world by FIFA. Sue has won five of her own Olympic gold medals in basketball and four WNBA championships. Now that the couple have each retired from their legendary sports careers, they host a podca…

1
Discipleship in Every Season with Melissa Kruger 52:10

3M ago52:10

52:10

Discipleship looks different in different seasons. We don’t always have the same capacity, schedule, or set of circumstances as our seasons of life shift and change. In this episode, Hunter talks with Courtney Doctor and Melissa Kruger about the practical elements of discipleship and pointing others to Christ in all of life. We’d love to hear your …

1
How David Fajgenbaum saved his own life — and thousands of others 40:08

3M ago40:08

40:08

David Fajgenbaum had his last rites read to him at 25 years old after a brutal struggle with an inflammatory disease that attacks the vital organs. As a medical student with two weeks left to live, he repurposed a drug and tested it on himself—and saved his own life. Now, he’s repeating the same process for many others through his nonprofit, Every …

1
Word-Centered Discipleship with Elizabeth Woodson 36:05

3M ago36:05

36:05

In this episode, Hunter chats with Elizabeth Woodson about centering our discipleship relationships around the Word of God. What does it look like to be committed to Word-centered discipleship? This conversation is full of encouragement, inspiration, and practical ideas to ensure the Word is the focal point of your discipleship relationships. We’d …

1
What hibernating animals can teach us about human sleep with Vladyslav Vyazovskiy 39:25

3M ago39:25

39:25

Do you ever wish you could hibernate like a bear during the winter? Vladyslav Vyazovskiy thinks it might be possible. As a sleep physiologist at Oxford, Vladyslav studies why humans sleep and the sleep patterns of other species. He and Adam discuss the possibility of unlocking a hibernation ability in humans and its potential benefits – from curing…

1
Discipleship in the Local Church with Bev Chao Berrus 41:45

3M ago41:45

41:45

In this episode, Hunter chats with Bev Chao Berrus about discipleship in the local church and how God designed it for our spiritual good! Disciples are made within the context of the local church, and God himself gives us this example in the pages of Scripture and throughout the history of the Church. Friends, we pray this conversation is a helpful…

1
The voices in your head with Ethan Kross 37:45

3M ago37:45

37:45

Do you have an inner monologue? Ethan Kross is a psychologist and neuroscientist who studies our inner lives, from how you respond to the voice in your head to how you manage your emotions. Ethan and Adam compare notes on their inner voices (or lack thereof), share advice on how to calm an anxious mind, and discuss the benefits of mental time trave…

1
What is Discipleship? with Courtney Doctor 46:16

3M ago46:16

46:16

In this episode, Hunter chats with Courtney Doctor to begin our new series, Displaying the Gospel through Discipleship. One way we display the gospel and live on mission is through our discipling relationships. Yet, so many of us are intimidated by Christ’s command to go and make disciples. In this series, we will grow in our understanding of disci…

1
The emotions you’ve felt but never named with John Koenig 32:06

4M ago32:06

32:06

Have you heard of the word sonder? It’s the realization that each “random passerby is living a life as vivid and complex as your own.” John Koenig introduced it in his book The Dictionary of Obscure Sorrows—a compilation of new words aiming to capture the nuance and complexity of emotions that can be hard to put a finger on. In this vocabulary-expa…

1
Decoding cross-cultural communication with Erin Meyer 39:01

4M ago39:01

39:01

When talking and working with people from different cultures, sometimes meanings and intentions can get lost in translation. Erin Meyer is an expert on how we communicate and collaborate differently around the world. She and Adam discuss how cultural norms affect honesty and assertiveness, unpack the science behind some common American stereotypes,…

1
The importance of validation with therapist Caroline Fleck 37:17

4M ago37:17

37:17

Seeking acceptance is a natural part of the human experience — but do you know how to dish it out? Clinical psychologist Caroline Fleck believes that validating others is a key to building stronger relationships. She and Adam discuss strategies for recognizing another person’s feelings, the distinction between empathetic validation and exaggerated …

1
Rewriting your story with Allison Sweet Grant 42:27

4M ago42:27

42:27

Allison Sweet Grant is the author of the debut novel I Am the Cage — and also Adam’s wife. In this special episode, Allison and Adam dive into Allison’s book, inspired by her experience growing up with a congenital limb discrepancy and undergoing a complicated medical procedure at a formative age. They explore the lessons for identity, shame, trust…

1
Cancelling cancel culture with Loretta Ross 36:38

5M ago36:38

36:38

As a public intellectual, activist and professor at Smith College, Loretta Ross is no stranger to confrontation and debate. But years of working to change the minds of others have led her to rethink her own ideas about approaching difficult conversations. Loretta and Adam discuss why shaming rarely changes behavior and her powerful alternative to c…

1
Reimagining the US political system with Sharon McMahon 37:47

5M ago37:47

37:47

Sharon McMahon is a government expert, but that doesn’t mean she wants to run for office. As an author, podcaster and civics teacher, Sharon finds that her time is best spent kindly correcting people on the internet and leading her millions of Instagram followers — who call themselves the Governerds — in conversations about how to improve democracy…

1
Improving teen mental health with Lisa Damour 41:10

5M ago41:10

41:10

Adolescence can be an emotionally volatile time, and in the age of social media, concerns about teenage mental health are more pressing than ever — for teens and parents alike. Dr. Lisa Damour is a clinical psychologist who specializes in teenagers and their mental health, consulting on the Pixar film Inside Out 2 and authoring the New York Times b…

1
Fixing the trust crisis with Rachel Botsman 43:17

5M ago43:17

43:17

Who do you trust — and when? Rachel Botsman is a leading expert on trust in the modern world, and her new audiobook, How to Trust and Be Trusted, offers bold new ways of thinking about building, maintaining and restoring relationships. Rachel and Adam redefine trust, examine why we often trust the wrong people and question the assumption that trans…

1
Sam Altman on the future of AI and humanity 39:42

5M ago39:42

39:42

Sam Altman is the CEO and cofounder of OpenAI, the company behind ChatGPT. He and Adam discuss AI's advances in creativity and empathy, its ethical challenges, and the role of human oversight. Sam and Adam also discuss strategies for adapting to a changing world and their hopes for technology that enhances human progress while maintaining human val…

1
Merve Emre on emotional intelligence as corporate control (Re-release) 53:44

6M ago53:44

53:44

It's been 25 years since the concept of emotional intelligence exploded onto the scene. Cultural critic Merve Emre makes a bold case that in the wrong hands, it can be used to exploit people. We unpack the surprising roots of emotional intelligence, how it's been co-opted as a form of corporate control and why you might want to rethink some of your…

1
Julia Louis-Dreyfus on doing death, truth-telling in comedy and getting wiser (from On with Kara Swisher) 41:20

6M ago41:20

41:20

Actor Julia Louis-Dreyfus is most famous for her comedic TV characters Elaine Benes in Seinfeld and Selina Meyer in Veep. But in recent years, she's been showing her dramatic chops, including in her latest film, Tuesday, in which she takes on grief, denial and death. She's also been winning awards as the host of her podcast Wiser Than Me. In this e…

1
Befriending your impostor syndrome with Iceland's president Halla Tómasdóttir 33:44

6M ago33:44

33:44

When Halla Tómasdóttir lost her bid for the Icelandic presidency in 2016, she wasn't sure she wanted to run again. But after battles with self-doubt, encouragement from her supporters and an epiphany about leadership, she ran again this year — and this time, she won. Halla joins Adam to discuss dealing with impostor syndrome, why leadership is wort…

1
How Mark Rober hides "science vegetables" in viral videos 41:08

6M ago41:08

41:08

If you don't know Mark Rober, your kids do. He's best known for his viral engineering feats — like creating an obstacle course for squirrels, designing glitter bombs to get revenge on package thieves and building the world's largest Nerf gun. Before launching YouTube's most followed science channel, he was a NASA engineer, and he now runs his own c…

1
Jane Goodall on leadership lessons from primates 42:50

7M ago42:50

42:50

Have you ever felt like your work colleagues sometimes act like animals? In this conversation, Jane Goodall and Adam take that idea literally, exploring what Jane's expertise on chimp behavior can teach us about how humans relate and organize. With grace and wisdom, she shares primal insights on how we acquire and keep power, the difference between…

1
The art of invention with Nathan Myhrvold 26:30

7M ago26:30

26:30

Nathan Myhrvold may be the closest thing we have to a modern-day Renaissance man. A cofounder, inventor, chef, photographer, dinosaur hunter, author and former Chief Technology Officer at Microsoft, Nathan infuses creativity and innovation into everything he does. Nathan and Adam dive into the science behind the creative process, discussing what it…

1
Applying the Gospel to Everyday Life with Emily Jensen and Laura Wifler 1:01:14

7M ago1:01:14

1:01:14

In this week’s episode, Hunter chats with Laura and Emily of Risen Motherhood about applying the gospel to our everyday lives. They work through what it practically looks like to apply the framework of creation, fall, redemption, and consummation to the very real problems we face, and they also chat about the upcoming sunset of Risen Motherhood and…

1
The science of fighting crime with Nick Cowen 32:57

7M ago32:57

32:57

Criminologist Nick Cowen doesn't just analyze crime — he studies how to prevent it. As a professor at the University of Lincoln in the UK, he explores the unexpected factors that influence crime rates. Nick joins Adam to discuss how social norms and incentives helped the UK curb drunk driving, and the two talk through the science behind what actual…

1
Living in Line with Your Conscience with Bobby Jamieson 48:19

7M ago48:19

48:19

As believers we are united in Christ—and there will still be issues about which we disagree. As Bobby Jamieson reminded us in this week's episode, "Those disagreements can always threaten to become divisions." But there is hope! We can learn how to understand our conscience, listen to God's leading, and engage those we disagree with by showing kind…

Podcasts Worth a Listen

Adam Kruger Podcasts

Podcasts Worth a Listen