Today is a daily devotional that helps God's people refresh, refocus and renew their faith through Bible reading, reflection, and prayer.
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A Refreshing Mindset Podcasts
Your go-to pit stop for stress relief, mindset boosts, and mini motivation while you’re... handling business. Designed for the hardworking, long-hour grinders who just need a moment to breathe, think, or reset while on the porcelain throne. Refresh your mind while nature calls.
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Welcome to The Primal Endurance Podcast, where we challenge the ineffective, overly stressful conventional approach to endurance training and provide a refreshing, sensible, healthy, fun alternative. Going primal frees you from carbohydrate dependency and turns you into a fat burning beast! Enjoy interviews from elite athletes, coaches, authors and scientists on the cutting edge of endurance training and performance.
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The Career Refresh with Jill Griffin: Career Reinvention, Leadership Coaching, and Professional Brand
Jill Griffin
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The Career Refresh: Career Reinvention, Leadership Coaching, and Professional Brand is for high-performing professionals, executives, and entrepreneurs ready to lead with clarity and courage. Hosted by executive coach and strategist Jill Griffin, this show helps you navigate career transitions, leadership reinvention, and identity shifts with practical tools and bold mindset shifts. Whether leading a team or stepping into your next chapter, each episode delivers actionable insights on modern ...
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Start your day with a surge of positivity! Positive Thoughts Daily | 5-Minute Mental Boost delivers uplifting affirmations and mindfulness exercises to help you cultivate a positive mindset, boost your mood, and set the tone for a successful day. With bite-sized, 5-minute episodes, this podcast is perfect for busy mornings or whenever you need a quick mental refresh. Whether you're feeling stressed, overwhelmed, or just need a little encouragement, join us as we explore the power of positive ...
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We talk about topics with an open mind and different perspective that is based off of our own life experience! The topics we discuss are meant to add value and benefit your life in some type of way! We speak to difficult topics that we feel aren't discussed in our society as much as they could be!! We hope you enjoy the content we provide and that it provides you with a refreshed perspective!!
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Dreading Sunday night? Feeling the weight of the week ahead creep in before Monday even arrives? You're not alone. "Surviving the Sunday Scaries | A Weekly Reboot" is your antidote to end-of-week anxiety. Join us each Sunday as we explore strategies, mindset shifts, and practical tips to turn those dreaded pre-work feelings into a calm and confident reset. Whether you're battling burnout, overwhelmed schedules, or simply need a mental refresh before diving back into the week, this podcast is ...
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The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
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The Modern Editor Podcast, hosted by Tara Whitaker, goes behind the scenes of what it takes to run an editorial business in today’s world.
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Are you a DFY service provider who wants to convert over 50% of your sales conversations without acting like a douchebag? Then this is for you. In this value packed podcast, creator of the Black Sheep Sales Method™, Aleasha Bahr, brings her signature humor and ”keeping it real” sass to deliver a powerful blend of actionable solo sales episodes and expert interviews. In her solo episodes, she shares easy-to-implement sales strategy that will catapult your sales without pressure, pitching or p ...
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
20219
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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This show is for creators who are done playing small, the ones who know their ideas aren’t just a passion… they’re a portal Here, we’re rewriting the rules of entrepreneurship. Forget cookie-cutter blueprints and burnout culture, I’m here to help you grow a business that feels good, pays well, and the kind of personal freedom that only comes when you’re brave enough to do things your own way. Through solo episodes and honest conversations with creative entrepreneurs, artists, and founders, I ...
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Immerse yourself in the rich, dynamic world of 'Acting Smarter Now" with Lydia Nicole, your vibrant guide to mastering the business and craft of acting. With Lydia, a seasoned industry veteran of 40 years, you'll experience a journey of practical wisdom, brimming with empowerment, and street-wise common sense. Join Lydia Nicole as she transforms the mindset of actors and creatives, infusing confidence and cultivating fun while executing their craft. As a multifaceted creative—actor, stand-up ...
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Welcome to the Burn Fat and FEAST Podcast! This space was designed for women on a mission to live their best life. We will get into real, raw, refreshing and eye-opening conversations about wellness from the inside out; Covering topics like advanced nutritional strategies, mindset, organization, productivity, relationships, self-care, ideal workout routines, intermittent fasting, macronutrients, hormones, metabolism and so much more. I'm Sarah Thomas, Founder and CEO of Burn Fat and FEAST, a ...
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Unlock your true potential with PROJECT MINDSET. Our mission is to uplift, inspire, and awaken the legendary being within you. With a focus on tools for the mind and love for the soul, we strive to change the world, one mind at a time. Join us on our journey to self-discovery and unlock your full potential. Support this podcast: https://podcasters.spotify.com/pod/show/projectmindset/support
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She Hit Refresh is a top-ranked move abroad podcast for women 30+ from the US who want to know exactly how to make it happen. We simplify the process, spotlight women who’ve done it, and show you that building a life overseas isn’t just a dream—it’s absolutely possible. Each episode brings you real stories, practical tips, and inspiring journeys from women in their 30s, 40s, 50s, and beyond who left convention behind to move to Europe (and beyond!), and are thriving. And so can you. You'll l ...
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BRAVE Southeast Asia Tech: Singapore, Indonesia, Vietnam, Philippines, Thailand & Malaysia Startups, Founders & Venture Capital VC (English)
Jeremy Au
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Learn from Southeast Asia's best tech leaders. Build the future, learn from our past & stay human in between. No B.S on success. Southeast Asia's #1 startup & venture capital podcast with 80,000+ listeners. Hosted by Jeremy Au. VC & serial founder. Harvard MBA & UC Berkeley. Sci-fi nerd & dad of two daughters. Growth and personal growth solves all problems. The best feeling is coaching good humans to be great leaders. Published on Monday & Thursday. Weekly tech news debates, changemaker inte ...
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Ignite Your Growth Journey Today Join us on a Growth Journey designed to offer everyday help for your real-life struggles. Whether you are seeking spiritual growth, practical wisdom, or just a moment of daily inspiration, this podcast gives you the tools to transform your mindset and find purpose. Short on time? Get a quick spiritual boost with our Bible Bites Podcast! Powerful insights in under 12 minutes to fit your busy schedule. Listen here: www.BibleBitesPodcast.org Learn more about our ...
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"I'm Not Finished" is a posture both Amanda and her guests hold. Each week you will be empowered through stories, observations and questions. This is a place where people can offer themselves up exactly where they're at. This is a place where perfection is never the goal. This is a place where people are not afraid to wrestle with life out loud. Each guest is doing the work in order to live intentionally and dance within the human experience. There is nothing more refreshing to our souls tha ...
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For the expert turning what they know into what they're known for. This show goes deep on messaging, speaking, business growth, and the mindset and identity shifts that come with stepping fully into your expertise. You’ll get real conversations that help you think bigger, communicate with clarity, and make your work land— without parroting someone else’s version of success. I’m Heather Sager. former executive turned entrepreneur and I’ve spent 23 years on stages around the world, 15 of those ...
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World Open Innovation Conversations
Marisol Menendez, Marcel Bogers, and Salar Alizad Poursaeidi
014
WOIConversations is a podcast that brings together academia and industry to discuss Open Innovation. Refreshing and dynamic conversations among leaders in the field, with insights for academics, researchers, practitioners and Open Innovation enthusiasts. A video session, a podcast, and a good time to share and learn together. WOIConversations is hosted by Marisol Menendez and Marcel Bogers, and produced by Jakob Pohlisch.
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A business podcast for entrepreneurs who want success without the grind. Howard Mann, business coach, author and speaker, shares practical strategies and real conversations to help you run your business in a way that builds both profit and a life you love. A clear and refreshing alternative to the hustle at all costs mindset. Learn more at www.howardmann.com
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Are you tired of the doomsday climate scenarios, overwhelming forecasts, or general bad news? Join us for refreshing, authentic, and hopeful stories from people in different communities working to protect the environment, educate those around them, and improve the health of folks near and far. Community Blooms is a podcast by the Community Ecology Institute (CEI), a non-profit organization with a mission to "cultivate communities where people and nature thrive together."
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Hi, I am Gail Gibson, an accredited master coach, author, and former L&D leader dedicated to cultivating resilient global women leaders and organisations through mindset, strategy, culture transformation, and leadership excellence. Welcome to my podcast, The Can Do Way®. My guests, from across the globe, have Can Do stories of growth, resilience, and success to share. Be inspired by these individuals who have developed a strong Can Do approach. Each one of their stories is unique. Each one o ...
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Stop the Scroll: A social Media podcast with Heidi Schmidt - Social Media and Content Marketing Advice for small business owners and solopreneurs looking to win online
Social Media Strategist, Content Marketer and Agency Owner Heidi Schmidt
286
How do I grow my business on social media? What’s the best type of content to post on Instagram, YouTube and LinkedIn? How frequently do I post on social media and how do I even know if what I’m doing is working? Welcome to "Stop The Scroll” a podcast dedicated to helping business owners, entrepreneurs and creatives thrive online. Hosted by Heidi Schmidt, a social media strategist and owner of Heidi Schmidt Creative, a social media and content marketing agency. Heidi shares all the best tips ...
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Dig Deep, Reach High is your space for real, refreshing conversations that lift your spirit and give you practical tools to transform your health and life. Host Nicole Auquilla Maggio combines personal stories, mindset coaching, and proven health strategies to help you break free from exhaustion, food noise, and the cycle of starting over—so you can feel strong, energized, and confident again. Think of it as your favorite coffee date with a friend who tells you the truth, cheers you on, and ...
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Forget becoming an influencer. This podcast is for people searching for a simpler way to make more money, help more people, and have more freedom. No matter who you are and no matter what you sell, your customer is a human. And yet, marketing these days feels so (in)human. Filled with frameworks, entertaining stories, and admittedly bad-Dad jokes, The Obvious Choice is a much-needed recalibration and, at times, a refreshing slap for a business generation that’s lost its way. New episodes shi ...
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✨ The Liberating River™ Show is your weekly invitation to break free from fear-based faith, release shame, and step into unapologetic spiritual and financial freedom. Hosted by Wanda F. Nesbit, this podcast flows where faith, alignment, and wealth meet with honesty, healing, and hope. Each episode offers a refreshing mix of spiritual insight, soul-first strategies, and practical tools for building generational wealth without fear or control. You’ll hear stories, teachings, and conversations ...
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MONEY MINDS BY MONÉ is a refreshing outlook on finances. A podcast where we unlock our thoughts and feelings about money and how it directly affects what we do with it. When you change your thoughts about money, you change how your money works for you. I am here to walk you through your mental journey to better finances! No need to feel bad here, no one is throwing stones. I am happy to educate you on what I have learned over the years and what has worked for me and countless others! Join me ...
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Welcome to the Mr. Positivity Podcast! Need a boost of inspiration to shift your mindset and supercharge your day? You’re in the right place! Each episode is packed with powerful truths, uplifting stories, and practical encouragement to help you stay focused, faithful, and fired up for life. Hosted by Michael L. McVicker—Mr. Positivity himself—author, motivational speaker, and personal development coach, this podcast delivers high-energy motivation to fuel your spirit, refresh your thinking, ...
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Host Shane Green invites well-known company culture gurus onto his podcast to discuss cutting-edge cultural mechanisms to refresh and reframe company cultures. He also speaks with technology companies about the best tools on the market for culture-focused companies. Subscribe now to find out who Shane is interviewing next week! A world-renowned keynote speaker, author of Culture Hacker, and television personality, Shane Green is a business magnate who consults global Fortune 500 leaders on c ...
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The Resource is a podcast developed for women in their mid life looking for resources and support to help them on their journey of transformation and growth. All things "neuro tools", subconscious reprograming, emotional regulation, manifestation, if it works and its mind blowing - you will find it here! Join The Resource community and let Lindsey introduce you all the incredible women (and some men!) put on this planet to aid you in your own ever evolving journey back to your center. No hea ...
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If you want to feel younger while growing older, this is the place for you. If you’ve watched your ancestors descend into gravity and genetics with horror and believe there’s another way, let’s explore longevity together through a refreshing lens. Here’s what you can expect: conversations about vitality from the inside out with guest experts in the fields of health, culture, and spirituality, and solo episodes along the way from me where I do deep dives into the topics of heart intelligence, ...
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Hi, I'm Nataliya — and welcome to Strong Again: with Food, Fitness & Faith. This is the podcast for women who feel like they're starting over after a hard season — stress, burnout, life changes — and are ready to rebuild their health with God at the center. Each episode gives you: ✨ Simple nutrition tips for busy women (not diets, just real food that fits real life) ✨ Doable fitness strategies for rebuilding strength & confidence ✨ Faith-filled encouragement to help you heal from the inside ...
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🌟 Welcome to "Kickn It with Coffee"! Brew, Sip, Chat! ☕️🎙️ 👭 Meet Your Hosts: Join Jackie and Kim, lifelong friends, on a roller-coaster of laughs, heart-to-hearts, and all things life over a cup of steaming coffee. From the highs of hilarious escapades to the lows of life's unpredictable twists. With backgrounds in parenting, diverse careers, and everything in between, they bring a refreshing and relatable perspective to the world today. It's a caffeinated adventure that's as bold as your f ...
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Join us on a journey of self-discovery and shared wisdom, as we create teachable moments along the way. We’re here not only to talk but also to listen. This podcast offers men a space to be vulnerable, starting by being open with ourselves and inviting others to do the same. Each episode features personal recordings from our hosts and guests, capturing honest insights into the modern male mindset. While we enjoy moments of fun and laughter, our purpose goes deeper—we explore the roots of our ...
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Golf is a microcosm of life. In the short hours we spend on the links, each shot challenges our focus and tests our emotions. When hitting that small, dimpled ball, we strive to stay present and to trust. Golf offers us the opportunity to grow physically, mentally, emotionally, and even spiritually. How often in casual conversations about the game have we heard someone say, "Golf is just like life!" And yet, we frequently miss the lessons that golf affords. Through golf, we learn to wrangle ...
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A woman’s journey through breast cancer and chemotherapy is often shrouded in mystery. What happens after I’m diagnosed? What toll will this take on me mentally and physically? What is Chemo really like? How can I surround myself with other inspiring women throughout this process? In Chemo Stories, Tina Zaremba seeks out those answers, and invites you to process them with her. Chemo Stories is a heartbreakingly honest, up close and personal account of a woman’s battle with breast cancer. Wit ...
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Devon Gibson is popularly referred to as “A walking Encyclopedia of Health and Information” and often said to be “Refreshing” in what he does. He’s a practicing Holistic Health Coach who specializes in Functional Vitamin Supplementation, Education and Gut Health. In this show, he refreshes and clarifies the overcrowded information center that is Health. Debunking myths, clarifying information and translating popular “jargon”, making empowering our health approachable, practical and exciting. ...
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Welcome to Audacious Hope with Jacy Lawler, the podcast designed to inspire resilience, mental well-being, and personal transformation in a world that often feels overwhelming. In a time when media feeds a cycle of fear, negativity, and despair, Jacy brings you a refreshing, empowering voice focused on hope, mindset, and the power of positive thinking. Each episode dives into practical tools, inspiring stories, and expert insights to help you break free from the mental and emotional burdens ...
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This podcast shares various views of our journey to life i.e. our life is like a canvas and we are the color of it. Sharing different perspectives of the situation and how we can deal with it will help us ease our life in certain way, especially when we see it through positive mindset. This is what discussed in “colors of life!” So, let’s be part of sharing and exploring, which will definitely make our journey more exciting and make our ways of viewing life through different aspects! ☺️ Supp ...
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The ”Fresh Start with Dr. David” Podcast Fresh Start with Dr. David (Refresh, Reset, Reboot, & Rejuvenate Your Mind, Spirit, Soul and Psyche) The ”Fresh Start with Dr. David” Podcast is a podcast where I introduce and chat about a variety of topics related to mental health and wellness, psychiatry, medicine, health, wellness, diet, nutrition, life, life direction, life purpose, self improvement, self development, self awareness, insight, personal growth, personal and professional develop ...
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Welcome to Do Hard Things with Siegfried Jay Tiegs & Brian Larson — the podcast for people who refuse to settle for “good enough.” A raw and tactical podcast for runners, CrossFitters, veterans, and everyday high performers who want to strengthen mind and body through mindset, movement, breathwork, and community. Siegfried is a 27-year U.S. Army veteran, endurance athlete, running coach, and high-performance mindset coach. Brian is a CrossFit coach, nutrition specialist, and movement expert. ...
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Welcome to "The Fifth Hammer Growth Podcast," hosted by Spencer Matthews, alongside Ryan Riley and Dave Huffman, your guides to help you find harmony in imperfection as you journey towards success in life and business. Together, Ryan, Dave, and Spencer successfully built and sold the health and beauty e-commerce brand Microbe Formulas with an annual revenue of 50 million and an eye-popping exit valuation of 200 million dollars in less than five years. Now, they're pulling back the curtain an ...
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The old has gone, the new is here! All this is from God, who reconciled us to himself through Christ. . . . — 2 Corinthians 5:17I’ve spent a lot of time in conversations with people who are holding on to shame, anger, or deep disappointment over things they can’t go back and change. I have also been there myself—replaying moments that I wish I coul…
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Morning Stretch Routine for Energy Boost Positive Thoughts Daily
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Episode Description:.Start your day off right with a simple yet effective morning stretching routine designed to boost energy levels and enhance mental clarity. This quick 5-minute podcast episode, from Positive Thoughts Daily 5-Minute Mental Boost, will guide you through easy-to-follow exercises to kickstart your day on the right foot. Key Takeawa…
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Mindful Meditations for Resilience:. Overcoming Challenges
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Episode Description:.Delve into an immersive guided meditation designed to help you cultivate resilience amidst adversity. This meditation journey will equip you with essential tools for navigating lifes challenges with grace, determination, and a strong spirit. Key Takeaways:.- Develop coping strategies in the face of adversity- Cultivate inner st…
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Overcoming Failure:. Embracing Self-Compassion for a Stronger Week
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Episode Description:.In this weeks episode of Surviving the Sunday Scaries A Weekly Reboot, we delve into the art of self-compassion, focusing particularly on its importance when faced with failure. Discover practical strategies to foster resilience and embrace failure as an opportunity for growth rather than a setback. Key Takeaways:.- Understand …
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Forgetting what is behind . . . I press on toward the goal. . . . — Philippians 3:13I remember cleaning out the garage one spring, determined to get rid of clutter. As I opened old boxes, I found items tied to painful memories—things I had held on to “just in case.” But I realized those things were taking up space, both physically and emotionally, …
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Overcoming Stress with Positive Thinking Daily Inspiration
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Episode Description:.Discover practical techniques to combat stress through the transformative power of positive thinking in this inspiring episode of Positive Thoughts Daily 5-Minute Mental Boost. Learn actionable strategies to turn negative thoughts into positive affirmations, foster resilience, and find inner peace amidst chaos. Key Takeaways:.-…
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Master Positive Thinking:. Powerful Affirmations for a Brighter Future
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Episode Description:. Discover a transformative guided meditation designed to help you cultivate positive thoughts and affirmations. This meditation will empower you to replace negative self-talk with constructive, affirming statements that boost your self-esteem and encourage personal growth. Key Takeaways:.- Learn to identify and reframe negative…
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Mastering Conflict Resolution - Mindful Communication
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Episode Description:. In this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot, we delve into the art of mindful communication, offering practical strategies to navigate conflicts with grace and compassion. Discover actionable tips on how to improve your communication skills, foster understanding, and build stronger relationship…
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Florian Hoppe: Southeast Asia’s Digital Resilience, AI Infrastructure & the Next Growth Wave - E659
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Florian Hoppe, Partner at Bain, joins Jeremy Au to unpack insights from the Bain Southeast Asia Digital Economy Report 2025 and explain why the region’s digital economy keeps growing despite global uncertainty and negative headlines. They explore the long-term forces behind this resilience, including consumer adoption, payments and logistics infras…
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The Day Yareli Arizmendi Stopped Auditioning and Started Creating
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Send us a text Are you ready to break through the noise and make your mark in Hollywood? In this episode of "Acting Smarter," I sit down with the incredible actress and producer Yareli Arizmendi to uncover her inspiring journey—from creating impactful projects like "A Day Without a Mexican" to using creativity as a tool for change. Together, we div…
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Episode #569: The Pivot: Why I Refuse to Put Creatives in a Box (And What an Iconic Founder-Led Brand Actually Looks Like)
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Have you built a successful business but feel like it's trapped you in a box? If you're a creative entrepreneur feeling bored, resentful, or ready for something more, this episode is your permission slip to evolve. I'm pulling back the curtain on my biggest business pivot yet: from the Art of Reinvention to Iconic. This isn't just about rebranding.…
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2026 Reset (Part I) | Are You Ready to Build Bold?
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Happy New Year!!!🥳 🥳 This episode is a quiet reset—not a resolution. In this reflective conversation, we release the pressure that often comes with a new year and focus instead on filtering out what no longer serves. This season is about clearing space, refining your mindset, and moving forward with alignment, clarity, and intention. Inside this ep…
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Seven Writing Prompts to Help You Ease Into the New Year
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Instead of a typical goal-setting exercise to kick off the new year, I’m walking you through some writing prompts to get your creative juices flowing. Think of it more as a new year vibe check to help you ease into the year. If you want to set some goals for 2026, I encourage you to join us inside the Freelance Editors Club, where we’re running tho…
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Do not conform to the pattern of this world, but be transformed by the renewing of your mind. — Romans 12:2There was a time in my life when I thought change had to begin by starting new routines, meeting new people, setting new goals, and so on. But no matter what I tried, I kept running into the same internal roadblocks. I realized I had to change…
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Finding Balance in Life Through Mindfulness - Just Breathe
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Episode Description:. Find a perfect balance in your busy life with this weeks guided meditation on Just Breathe:. Guided Meditations in. Learn techniques to calm your mind, reduce stress, and promote self-awareness for improved focus and productivity. Key Takeaways:.- Discover the power of mindfulness to achieve balance in life- Techniques to mana…
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Strengthening Mental Wellness Support Networks
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Episode Description:.Unwind and rejuvenate as we explore strategies to cultivate a supportive network that boosts mental health. Learn effective communication techniques, empathetic listening skills, and methods for establishing meaningful connections in todays digital age. Discover practical tips to foster growth and resilience within your communi…
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5-Minute Breathing Exercises:. Calm Focus Boost
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Episode Description:. Discover simple yet effective 5-minute breathing exercises that can help you achieve calm focus daily. This empowering podcast episode, brought to you by Positive Thoughts Daily 5-Minute Mental Boost, offers practical tips to improve concentration and reduce stress levels in a short span of time. Key Takeaways:. Learn a quick …
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How to Stay Focused at Work When Everything Pulls You Away
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Can’t stay focused at work no matter how hard you try? You’re not lazy — you’re overloaded. In this episode of The Motivational Poops Podcast, we tackle how to stay focused at work when emails, Slack messages, meetings, notifications, and constant interruptions are pulling your attention in every direction. Host Number 2 breaks down why modern work…
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Quantum Healing for Women: Transform Body, Mind & Energy with Dr. Liz Dobbins
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Are you stuck in a cycle of burnout, low energy, or chronic symptoms? Dr. Liz Dobbins reveals why true wellness starts beyond the physical—by tapping into the quantum, emotional, and energetic layers of health. Discover how to reconnect with your feminine energy, break free from old patterns, and finally feel vibrant, radiant, and whole. What You’l…
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3x LPGA Champion Maggie Will on the Cost of Pursuing Excellence
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In this episode of Links for Life, host Tommy Thompson sits down with Maggie Will, a three time LPGA Tour winner, to talk about what excellence actually costs in golf and in life. Maggie shares her story of discovering golf at a young age, committing to the discipline required to reach the highest level, and learning how excellence evolves across d…
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His compassions never fail. They are new every morning; great is your faithfulness. — Lamentations 3:22–23One of the most comforting things I have come to cherish is the rhythm of mornings. No matter how chaotic or discouraging the previous day was, the sun still rises each morning. It’s as if God painted a daily reminder across the sky: You can st…
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Mastering Anxiety Calming Panic Attacks:. Guided Meditations
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Episode Description:.Discover a powerful guided meditation designed to help you manage anxiety and panic attacks effectively. This 30-minute session will teach you techniques to calm your mind, control your breathing, and find inner peace when feelings of anxiety or fear arise. Key Takeaways:.- Learn effective strategies for managing anxiety and pa…
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What Hiring Managers Actually Want in Your Resume
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It’s a common myth that your resume is about you. It's not. In this episode, I discuss: What your resume is really about The changes you need to make now to get noticed Support the show Jill Griffin, host of The Career Refresh, delivers expert guidance on workplace challenges and career transitions. Jill leverages her experience working for the wor…
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Daily Inner Peace:. Mindfulness Techniques for Calmer You
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Episode Description:. Discover practical tips on integrating mindfulness moments for daily inner peace in this enlightening episode of Positive Thoughts Daily 5-Minute Mental Boost. This podcast offers a simple yet impactful approach to cultivate inner tranquility amidst lifes chaos. Key Takeaways:. Learn effective techniques to quiet the mind, red…
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Episode Description:. Discover practical strategies to set achievable goals for personal growth in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Unleash your full potential by learning how to define, track, and accomplish your objectives with ease. Key Takeaways:.- Understanding the importance of goal setting for person…
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Breathe in God’s Love and Breathe Out Your Worries This New Year #194
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16:19
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Are you carrying worries you’ve learned to shoulder quietly — caring for others while neglecting your own heart? In this episode, Bonnie shares a formative childhood story about responsibility, invisibility, and the moment God revealed that worries can fade, even as we step into the unknown. Rooted in Scripture and soul care wisdom, this episode in…
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You were taught . . . to put off your old self . . . and to put on the new self, created to be like God in true righteousness and holiness. — Ephesians 4:22-24There comes a time when carrying the baggage of our old life just weighs too much. I remember a season where I kept rehearsing past failures, clinging to shame like a heavy coat in summer. I …
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Boost Mood through Movement:. Inner Peace Exercise
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Episode Description:. Dive deep into the transformative power of movement and exercise as we explore strategies to find inner peace in todays fast-paced world. Learn practical tips to incorporate mindful practices into your workout routine, boost your mental health, and foster a greater sense of calm. Key Takeaways:. Discover the benefits of yoga f…
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Morning Boost Guided Meditation for Productivity
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Episode Description:.Start your day off right with a Morning Meditation for Increased Productivity in this episode of Just Breathe:. Guided Meditations. Immerse yourself in the calming sounds of guided meditation, designed to help you boost focus, clarity, and productivity throughout the day. This 15-minute session is perfect for those seeking a mi…
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Episode Description:. Dive into a transformative journey of gratitude as we unveil the power it holds in shaping your daily happiness. Discover practical ways to cultivate an attitude of gratitude and witness its profound impact on your mind, body, and soul. Key Takeaways:. - Understand the role of gratitude in increasing happiness and well-being- …
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BRAVE: How VCs Actually Think About Founders, Unicorns & Growth - E658
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Jeremy Au breaks down how venture capitalists actually think about startups, founder selection, and long-term value creation. Drawing from real VC decisions, classroom debates, and emerging technologies, he explains why learning speed beats polish, why most “obvious” winners only look obvious in hindsight, and how founders navigate pivots, problem …
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Commit your way to the LORD; trust in him, and he will . . . make your righteous reward shine like the dawn. . . . — Psalm 37:5-6There’s something sacred about starting a journey—even more so when we commit it to the Lord. I remember a season when I launched into a new role that felt bigger than me. I had my doubts, my fears, and even a few naysaye…
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Boost Mental Health:. Better Sleep Sleep Science
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Episode Description:.Unravel the mysteries of sleep and its profound influence on mental health in this enlightening episode of Surviving the Sunday Scaries A Weekly Reboot. Explore the intricate relationship between sleep patterns, mood regulation, and cognitive functioning, and learn practical tips to optimize your zzzs for a happier, healthier y…
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Master Emotional Intelligence through Guided Meditations
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Episode Description:. In this transformative episode of Just Breathe:. Guided Meditations in, journey with us as we delve deep into the heart of emotional intelligence and self-awareness. This enlightening guided meditation aims to help you identify, understand, and manage your emotions effectively, fostering a more balanced and harmonious life. Ke…
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Episode Description:.Kickstart your day with a dose of empowerment. Learn simple morning affirmations designed to boost your confidence and set a positive tone for the entire day. This 5-minute mental boost is packed with actionable strategies to help you believe in yourself, face challenges head-on, and conquer your goals with ease. Key Takeaways:…
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Episode Description:.Embrace serenity with a focused approach to self-care in this enlightening episode of Positive Thoughts Daily 5-Minute Mental Boost. Discover practical tips, strategies, and techniques that promote mindfulness and relaxation, ensuring your daily life is imbued with tranquility. Key Takeaways:.- Understanding the importance of s…
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