Its Where I Am focuses on the various mental health struggles that people all around the world face every day. Each episode covers a different facet of mental health with a new special guest. It's Where I Am airs on 91.5 Jazz & More every second Saturday of the month.
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You want a home that’s uniquely you. One that reflects your passions, values and lifestyle. And you want to create one on your own, without having to hire a designer, breaking the bank, or hurting the planet. The challenge is that there are too many voices telling you what trend to jump on, what rules you must follow, and what “beautiful” looks like. Plus, you don’t want to scrap everything you own and start all over. It’s hard to know how to wrap your arms around this big, important concept ...
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Welcome to Benefits of Learning Foreign Languages by Zandra Fausto Sanders
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HBK Entertainment LLC - Ask Zandra
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Every 5th Sunday of the Month, Zandra Polard sits down to discuss the food and lifestyle that keeps her happy and healthy in Las Vegas!
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Interviews with mathematics education researchers about recent studies. Hosted by Samuel Otten, University of Missouri. www.mathedpodcast.com Produced by Fibre Studios
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"Hello, my dear old things!" 🏏 Grab yourself a brew and pull up a comfy chair to listen to the brand-new podcast 'Blowers & Friends', a series hosted by, you guessed it, legendary cricket commentator and unmistakable broadcast voice, Henry Blofeld - a charming, eccentric and larger than life personality with a lifetime's worth of funny stories and amusing anecdotes. So, what can you expect to hear from this podcast? Blowers has opened up his large phonebook to bring you six fantastic guests, ...
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In Material Matters, host Grant Gibson talks to a designer, maker, artist, architect, engineer, or scientist about a material or technique with which they’re intrinsically linked and discovers how it changed their lives and careers. Follow us on Instagram @materialmatters.design and our website www.materialmatters.design The Material Matters fair will return in 2025, as part of the London Design Festival. Material Matters is produced and published by Delizia Media Ltd.
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Fashion Talks is a podcast that observes the world through the lens of fashion and produced in partnership with CAFA, the Canadian Arts and Fashion Awards. Join host Donna Bishop as she interviews designers, stylists, industry insiders and even those outside fashion to reveal insights, observations, personal stories and historical moments on how fashion helps to shape the world we live in and how our world shapes fashion and the clothes we wear. Follow Fashion Talks @FashionTalksPodcast and ...
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We're an educational charity and social enterprise, empowering young people to question, challenge, and understand some of the most complex social issues today.
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The Last Bohemians is an award-winning, critically acclaimed podcast that meets maverick and radical women in arts and culture and takes listeners on an evocative trip through their extraordinary lives. From subversive musicians and style icons to game-changing artists, these are women who have lived life on the edge and who still refuse to play by the rules. The series was created in 2019 by host and journalist Kate Hutchinson and is produced by a team of rising women and non-binary talents ...
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Wordcrash is a creative writing podcast masquerading as a game show. Join our contestants as we challenge them to reboot gritty movies as squeaky clean cartoons, mash characters together and tell a classic story while avoiding as many tropes as possible. All this and more on Wordcrash.
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Model and author Naomi Shimada meets the people from the world of fashion and beauty who know how to get their beauty fix, while showing that beauty is anything but fixed. Naomi lifts the filter on selfies and self-care, with models, influencers and campaigners, all fixing broken beauty standards in their own way.
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The impact organisations have on the Environment and Society and the Governance approach they have in place to oversee these have been growing in importance. Join us as we discuss what this means for business – and how you can put this into practice over time. This podcast is hosted by gunnercooke.
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Join me as I focus on interviewing and discussing real estate with San Diego’s top agents. As someone who knows the ins and the outs of real estate, I wanted to create a platform that helps new agents, potential buyers and sellers, investors, and anyone interested learning more about this ever-changing industry. I’m really excited to have the opportunity to voice views and opinions with top agents in our area. Stay tuned for upcoming episodes with San Diego’s Top Producers.
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Glorious Gospel Vibes provides an outlet for the Independent Gospel Artists of The World. This show focuses on their abilities to uplift and encourage the hearts of men; also focusing on different subjects that music play a major part in music such as, education, ministry, TV and radio.
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Zandra Polard Explores Stormwater Pollution and Water Quality with Amber Smith
28:36
28:36
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28:36Zandra Polard discusses water pollution with environmental scientist Amber Smith, focusing on stormwater pollution. Amber explains that acid rain, caused by air pollution, can be harmful to forests and aquatic life. She highlights that untreated stormwater picks up pollutants like heavy metals and pesticides, which directly affect waterways and sea…
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Episode 2504: Yusuke Uegatani - semi-formal reasoning and negotiation
13:34
13:34
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13:34Yusuke Uegatani from Hiroshima University High School (Fukuyama, Japan) discusses the article "Decentralising mathematics: Mutual development of spontaneous and mathematical concepts via informal reasoning," published in Educational Studies in Mathematics (Vol. 118). Co-authors: Hiroki Otani, Taro Fujita. Article URL: https://link.springer.com/arti…
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[Replay] Indigenization & Fashion with Amber-Dawn Bear Robe
40:06
40:06
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40:06This episode was released April 24, 2024 Presented with the CAFA Changemaker Award in 2023, Amber-Dawn Bear Robe is a curator, art historian and Fashion Show Program Director for the Southwestern Association for Indian Arts. Born in Alberta, Canada, and a member of the Siksika Nation, Bear Robe has spent her career working and lecturing in Native a…
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Rosa Whiteley on shells and creating a new building material.
55:47
55:47
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55:47Rosa Whiteley is a designer, writer and researcher, who trained as an architect at Manchester School of Architecture and the Royal College of Art. Subsequently, she has worked within Cooking Sections, the Turner Prize nominated design and art collective, as a project manager and lead researcher and, since 2021, she has been the director of Material…
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Episode 2503: Alina Kadluba - assessing Technological Pedagogical Content Knowledge (TPACK)
22:00
22:00
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22:00Alina Kadluba from the Technical University of Munich (Germany) discusses the article, "How much C is in TPACK? A systematic review on the assessment of TPACK in mathematics," published in Educational Studies in Mathematics (Vol. 118). Co-authors: Anselm Strohmaier, Christian Schons, Andreas Obersteiner. Article URL: https://link.springer.com/artic…
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Claudy Jongstra on working with wool and creating her own biodynamic farm.
56:09
56:09
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56:09Claudy Jongstra is a Dutch artist and designer who has become globally renowned for her, often monumental, textile installations and tapestries made from wool. After establishing her studio in Friesland in the Dutch countryside during 2001, she started an ecological venture, which involved maintaining a herd of indigenous sheep and creating a biody…
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Prioritize Self-Care, Break Patterns, and Redefine Success with Natasha McCrea
29:39
29:39
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29:39Natasha McCrea, an author, director, and empowerment strategist, discusses the importance of self-care and breaking free from the "hamster wheel" of life. She emphasizes creating personalized self-care routines and the significance of accountability. Natasha shares her method of blocking two hours on one's calendar for self-care and the concept of …
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How The Brits Create Character-ful Homes with Ros Byam Shaw
46:11
46:11
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46:11When I first discovered Ros Byam Shaw’s writing, I felt like I’d found someone who truly saw homes the way I did — not as stage sets or style statements, but as deeply personal spaces layered with time, memory, and quiet beauty. In this episode, I get to speak with Ros Byam Shaw about her work as a writer and her newest book, “ Perfect English, Sma…
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Zandra Polard Hosts a Candid Talk on Independence, Friendship, and Future Dreams
20:53
20:53
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20:53Zandra Polard hosts a radio show featuring her son, Roman Anderson, and his friends, Teyshaun and Kayvon. Roman, moving to Georgia, discusses his nervousness about leaving home for an extended period. Teyshaun shares his challenges of being away from Hawaii, while Kayvon reflects on his socially awkward nature. They discuss their friendships, forme…
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Nantucket by Design: Where Travel, History, and Home Come Together
24:10
24:10
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24:10In this episode, I explore how real-world experiences — especially travel — can deeply enrich our homes and design choices. I introduce the fourth skill of my Slow Style framework, "Enrich," and talk with Bill Richards and Marla Mullen, co-chairs of Nantucket by Design 2025. We discuss how honoring a sense of place, like the spirit of Nantucket, ca…
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Lauren Tallman Explores Erotica, Empowerment, and Historical Sensuality in “Harem of the Dragon”
26:02
26:02
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26:02Zandra Polard interviews Lauren Tallman, a writer known for her erotica, including her latest book, "Harem of the Dragon." Tallman discusses her journey from writing short stories to founding the Erotic Writers Group of Las Vegas. She describes "Harem of the Dragon," set in 15th-century China, detailing the life of a eunuch named Long in the Empero…
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How Design Can Transform Your Life: “Spatial Alchemy” with Olga Naiman
37:19
37:19
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37:19In this episode, I talk with Olga Naiman, author of Spatial Alchemy, about how design can help us move through change, break old patterns, and support who we’re becoming. Olga shares how her own journey—starting with something as simple as reupholstering a chair—led her to a deeper understanding of the connection between our homes and our inner liv…
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Blueprint for Belonging: Youth voices on social capital
1:21:56
1:21:56
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1:21:56With the Planning and Infrastructure Bill, the government has pledged to build 1.5 million new homes and deliver a 10-year infrastructure strategy. However, one critical element is missing: the foundational role of community – our shared civic spaces, places, and facilities.This is a once-in-a-generation opportunity for young people to help shape i…
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How To Be Purposeful With Color: Bailey Li’s Evocative Murals and Listener Q&A
26:29
26:29
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26:29In this episode, I talk with Bailey Li, a self-taught artist and interior designer known for her powerful murals and bold, emotionally driven spaces. We walk through a few of her standout projects, always shaped by what a client wants to experience, emotionally, in a room. Bailey believes design should reflect not just who you are, but who you're b…
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Episode 2502: Discussing the Science of Math - Sarah Powell and Rachel Lambert
1:31:48
1:31:48
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1:31:48In this episode, Sam is joined by two separate guests. Sarah Powell (University of Texas) describes the origins and aims of the Science of Math efforts, and Rachel Lambert (University of California, Santa Barbara) shares some critiques and concerns about the Science of Math as it is currently instantiated. Introduction (0:00:00) Origins with Sarah …
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Break the Stigma: Brionna Hines Explains Bipolar Disorder and the Power of Peer Support
28:12
28:12
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28:12Zandra Polard hosts a discussion with Brionna Hines, president of the Southern Nevada chapter of the Depression and Bipolar Support Alliance (DBSA). Hines explains bipolar disorder, its types (I and II), and symptoms, including manic and depressive episodes. She highlights the importance of medication, therapy, and coping mechanisms. Hines also dis…
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Fix My Room: Open Plan Living Room Edition
31:38
31:38
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31:38In this edition of the Fix My Room series, I share a one-on-one coaching call with Charlotte, we discuss how to blend her style with the house's current rustic design. We explored furniture arrangement in her large, open living area and kitchen, and tackled her concerns about a big blank wall, appropriate rug size, and making better use of a wood s…
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AM Uncovers Family Roots, Champions Mental Health, and Inspires Through Music and Purpose
28:36
28:36
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28:36Daniel Isaiah Elias, also known as AM, discussed his journey of discovering his father's adoption and his own family roots, which led to a name change in 2022. He emphasized the importance of mental health and wellness, inspired by his mentally ill mother, through his website, Genius Only, which offers music, clothing, books, and health products. D…
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The Strategic Use of Color: Transforming Builder-Grade Spaces with Gabriela Eisenhart
36:28
36:28
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36:28My guest today for our “Think Like A Designer” series is Gabriela Eisenhart, founder of Silo Studio Design. We cover a lot of bases in this conversation: finding inspiration for a “wow” moment in a kitchen; how to use color in a mostly neutral living room; mixing heavy and light layers to create a serene bedroom; what to do with that empty area you…
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Tim Minshall on manufacturing, tariffs, silicon, and green hushing.
1:09:04
1:09:04
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1:09:04Tim Minshall is an expert in manufacturing and innovation. He is the inaugural Dr John C Taylor professor of innovation at the University of Cambridge, the head of the Engineering Department’s Institute for Manufacturing and a fellow of Churchill College. Importantly too, he has published a new book. Your Life is Manufactured: How we make things, w…
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What Does Your Entryway Say About You? Barrett Oswald On Personalization And Impact In Design
27:56
27:56
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27:56In this episode of the Slow Style Home podcast, I sit down with designer Barrett Oswald to examine the thought process behind her stunning, layered interiors. We explore the power of color, the role of texture, and how composition can transform a space—whether it’s a grand entryway or a cozy nook. Barrett shares insights from her work on both histo…
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Menopause and Sexual Health: Navigating Changes with Madison Gulli
25:03
25:03
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25:03Zandra Polard and Madison Gulli discuss the impact of menopause on sexual health. Gulli explains that perimenopause, which can last 5-10 years, often starts in the 40s and includes symptoms like hot flashes, night sweats, and vaginal dryness. She emphasizes the importance of addressing these issues with healthcare providers, noting that traditional…
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African Design Legacy Goes Global: Nasozi Kakembo's Guide to Authentic Decorating
30:10
30:10
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30:10In this episode, I interview Nasozi Kakembo, author of 'African Decor Edit,' who shares her experiences traveling across Africa meeting artisans, and creating home accessories. Nasozi's book underscores the importance of understanding the cultural context behind African decor, highlighting 16 significant objects and how they are artfully incorporat…
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Expanding Mental Health Care: Dr. G on Treating Severe Illnesses and Community Support
25:20
25:20
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25:20Dr. G, a mental health professional, discusses his work with patients suffering from severe mental illnesses, such as bipolar disorder and borderline personality disorder, at Great Mind Counseling and Wellness Center in Las Vegas. He highlights the success of their wraparound program, which aims to reduce recidivism and hospital admissions by provi…
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Enduring Harassment and Seeking Justice: Mark and Kelly’s Fight Against Violence, False Accusations, and Systemic Neglect
27:01
27:01
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27:01Mark Thomas and his fiancée Kelly have been victims of harassment and assault by their neighbor since 2019. Despite filing multiple police reports and complaints, the city prosecutor and police ignored their pleas. On October 2, 2022, six people assaulted Mark and Kelly. Despite being the victim, Mark was falsely accused by the city prosecutor. Mar…
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Nikki Giovanni: the late great poet on integrity, self-care and Tupac tattoos
34:51
34:51
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34:51Nikki Giovanni was one of the greatest poets of her generation and it was an honour to sit with her for a special episode of The Last Bohemians, recorded in Spring 2024 in London, while she was promoting what would become her final anthology, Poems: 1968-2020 (Penguin Classics). When we saw she was in town, we jumped at the chance to speak with her…
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Midlife Maneuvers: Angie Amico on Reinvention, Mindset, and New Beginnings
25:03
25:03
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25:03Zandra Polard and Angie Amico discuss the concept of midlife crisis, which Amico rebrands as the "edge of reinvention." Amico, a 45-year-old executive mind coach, emphasizes that midlife is a time for self-questioning and seeking more out of life. She introduces her new YouTube channel, "The Edge of Reinvention," launching March 15, aimed at provid…
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Sue Tilley: the 1980s club kid and artist on Leigh Bowery and modelling for Lucian Freud
27:11
27:11
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27:11Rewind to the 1980s and London nightlife was an explosion of creativity – the new romantics were in, dramatic fashion looks were everywhere and at the back of the club, having a gossip, there’d be Sue Tilley, also affectionately known as Big Sue. She was the best friend of the outrageous performance artist and fashion designer Leigh Bowery, who bec…
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Seetal Solanki on olive tree roots, cooking, and why materials matter.
57:19
57:19
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57:19Seetal Solanki describes herself as a materials translator and has been in the vanguard of material thinking since she launched her practice, Ma-tt-er, in 2015. Three years later she produced the hugely influential book, Why Materials Matter, and she has gone on to work with a variety of brands, including Nike, Selfridges and Potato Head in Bali, a…
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6 Design "Rules" for an Anti-Generic Home
31:25
31:25
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31:25Last week, I interviewed a designer who strongly follows and advocates for design rules, and while that method works for some, I advocate for a different, more personal approach to home design. I discussed various design rules, their origins, and how they can be broken to create a unique, joyful space that reflects individual style. I categorized d…
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Fast or Slow? Which Decorating Approach is Right For You? with Betsy Helmuth
37:06
37:06
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37:06In this episode, I sit down with Betsy Helmuth, a professional designer known for her fast-paced, rule-based approach, which contrasts with my slow style method. While I emphasize self-exploration and taking time to layer a home, Betsy's clients prioritize efficiency and clear guidelines to avoid mistakes in their design decisions. Betsy shares how…
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Callum Robinson on wood and his new book Ingrained.
53:38
53:38
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53:38Callum Robinson makes all sorts of things out of wood, as well as being the creative director of Method Studio, the company he established with his wife, Marisa Giannasi, 15 years ago. In 2024, he published a fascinating, lyrical memoir. Ingrained: The making of a craftsman, tells the story of his lifelong fascination with his material of choice, h…
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Maximalism Doesn’t Mean Cluttered: How to Add Layers and Make an Impact with Danielle Balanis
33:09
33:09
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33:09In this episode, I had a delightful conversation with Danielle Balanis, a Birmingham-based designer known for her bold, layered, and mixed aesthetic. Danielle's designs exude joy, abundance, and energy, adhering to the principles of the Slow Style philosophy. She emphasizes developing an aesthetic rather than adhering to strict style categories, fo…
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Zandra and Zaneta Polard Reflect on Eaton Canyon Fires, Survival, and Community Resilience
26:24
26:24
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26:24Zandra Polard interviews her sister Zaneta Polard about the emotional impact of the Eaton Canyon fires. Zaneta recounts the night of the fire, describing the lack of warning and the urgency of evacuation. She highlights the heroic efforts of a neighbor, Jeff, who saved their house from burning. Zaneta discusses the aftermath, including the toxicity…
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Molly Parkin: the grand dame of British bohemia on Soho's glory days, Louis Armstrong and self love
26:04
26:04
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26:04The inspiration for this series, Molly Parkin is a painter, erotic novelist and a former fashion editor who was once just as famous for her bedroom liaisons with the movers and shakers of London. She is never without a bejewelled turban on her head or a saucy anecdote at hand. Now 87, she lives on the iconic World’s End estate in Chelsea, in a kale…
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Today I'm sharing a 1:1 coaching call from a listener who wanted help with his basement bar. It's a small area that he felt could use a big update. And he wanted to use his recent trip to Germany as a jumping off point. If you're watching this on YouTube, you'll see photos of his bar and some shots I pulled from German taverns for inspiration. Want…
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Retirement Planning: Staying Active, Social, and Financially Secure with Rick Morton
28:20
28:20
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28:20Zandra Polard and Rick Morton discuss retirement planning, emphasizing the importance of socializing, having a plan, and staying active. Rick highlights the benefits of being married and volunteering, mentioning his work with the Nevada Homeless Alliance and schools. He advocates for financial planning, including consulting a financial advisor and …
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Neil Brownsword on clay and safeguarding skill.
58:49
58:49
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58:49Neil Brownsword is one of the most intriguing – and uncompromising – ceramic artists currently practicing in the UK. His work is inspired by the de-industrialisation of his home city, Stoke-on-Trent, and, appropriately enough, his career in ceramics began when he worked as an apprentice in the Wedgwood factory as a 16 year old in the mid 1980s. Sub…
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Fix My Room: Small changes make a big impact in a living room
27:07
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27:07In this first episode of my new "Fix My Room" series, I take you behind the scenes of a real-life design coaching session with Kathleen. Join me as I help her transform a frustrating living room into a peaceful, light-filled space by focusing on what truly brings her joy. We'll explore how a few strategic changes—removing heavy curtains, relocating…
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Dr. Sandra Pierre-Louis discusses the challenges of getting men to prioritize their health, emphasizing the importance of regular checkups and addressing issues like diabetes, mental health, and erectile dysfunction. She highlights that 72% of men would rather do household chores than visit a doctor, and 77% prefer shopping with their partner. Dr. …
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Slow Style in an Italian Farmhouse: How to Start a New Life with Barbara Boyle
33:14
33:14
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33:14In this episode, I sit down with Barbara Boyle, author of 'Pinch Me: Waking Up in a 300 Year Old Italian Farmhouse.' Barbara shares her journey from a successful advertising career to renovating and living in an old Italian farmhouse. Her initial inspiration came during a honeymoon trip to Europe where she fell in love with a small Italian town. Sh…
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Mastering Business Success: Zandra Polard and Coach Amber J on Planning, Funding, and Personal Growth
23:49
23:49
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23:49Zandra Polard discusses business planning with Coach Amber J, emphasizing the importance of having a clear business plan and understanding financial needs before starting a business. Coach Amber J highlights the necessity of securing funding through loans or grants and knowing your target audience. They discuss the role of AI tools like ChatGPT in …
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Episode 2501: Alan Schoenfeld - career in math education (problem solving, assessment, models of teaching, and math wars)
1:25:34
1:25:34
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1:25:34Alan Schoenfeld from the University of California, Berkeley, discusses his career in mathematics education research. Alan's professional webpage Alan's Google Scholar page List of episodes
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Intentional Interiors: A New Year’s Guide to Home Transformations
16:51
16:51
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16:51Happy 2025! I love the new year and the sense of starting over it brings. In this episode, I steer clear of trends and focus on a slow style approach to interior design. Instead of overwhelming yourself with big changes, I suggest sitting in each room of your home to take stock of what makes you happy and what doesn't. I encourage you to use inspir…
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Empowering Young Adults: Addressing Failure to Launch Through Communication, Care, and Career Planning
30:00
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30:00Zandra Polard discusses the issue of "failure to launch" among young adults, attributing it to social media and technology overexposure, leading to social isolation, anxiety, and depression. Dr. Sandra Pierre-Louis from Divine Soul Mental Health emphasizes the importance of communication, setting boundaries, and establishing routines for children a…
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Episode 2414: Jodie Hunter - Indigenous knowledge and mathematics in the Pacific
35:31
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35:31Jodie Hunter from Massey University (New Zealand) discusses the article, "Weaving together the threads of Indigenous knowledge and mathematics," published in Educational Studies in Mathematics, Volume 116. Co-author: Roberta Hunter Article URL: https://link.springer.com/article/10.1007/s10649-023-10256-7 Jodie's professional webpage: https://www.ma…
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Episode 2413: 200th Episode Special - Samuel Otten Retrospective
23:12
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23:12For this 200th official episode of the podcast, Samuel Otten from the University of Missouri discusses the main ideas from some of his most highly-cited articles and also from some of his "underrated" articles. Sam's website IJRME article on video vs live lesson observations: https://www.tandfonline.com/doi/abs/10.1080/1743727X.2024.2350068 JMB art…
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Zandra Rhodes on pattern, colour, and textiles.
50:27
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50:27Zandra Rhodes is one of the most recognisable and influential figures in fashion, as well as the founder of the Fashion and Textile Museum in London. Describing herself as both ‘chaotic’ and ‘fastidious’, she possesses a unique sense of colour and pattern. Over the years, she has dressed some of the world’s most famous people from Freddie Mercury, …
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How To Make New Year’s Resolutions The Slow Living Way With Stephanie O’Dea
20:45
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20:45In the final episode of the Slow Style Home podcast for 2024, I talk to Stephanie O'Dea, the author of 'Slow Living: Cultivating a Life of Purpose in a Hustle Driven World.' We dive into how her book provides actionable steps for reorienting one's mindset towards a purposeful life, away from societal pressures. Stephanie explains the concept of slo…
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You Can’t Develop Your Style Without First Making Bold Commitments with Nina Watson
36:15
36:15
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36:15In this episode, I had the absolute joy of sitting down with Nina Watson, a designer whose thoughtful and intentional approach to her home perfectly embodies the Slow Style principles I teach. As we talked, her stories brought these principles to life, offering real-world examples of how they can transform not just our spaces, but the way we live i…
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