Best Wreck Collect Podcasts (2026)

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Classic Rewind - A Beginners Guide to the Sober Curious Movement with Karolina Rzadkowolska 1:03:30

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3h ago1:03:30

1:03:30

Text us a comment or question! This episode originally aired on January 2, 2023. Are you sober curious? Have you ever seriously examined your relationship with alcohol – how it serves you and how it doesn’t? Today were going to examine your relationship with alcohol. No preaching or moralizing, just a surprisingly refreshing invitation to step back…

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What Is the Silver Edge Collective? Real Members. Real Results. 46:10

2h ago46:10

46:10

Text us a comment or question! Ready to build a lean, strong, capable body you love for the rest of your life? The Silver Edge Collective is OPEN right now — but only for a limited time. 👉 JOIN THE COLLECTIVE TODAY: https://go.silveredgefitness.com/silver-edge-collective If you’ve ever wondered what the Silver Edge Collective actually is — and more…

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Classic Rewind - Motivation Mastery: How to Stay on Track and Crush Your Health Goals 1:06:29

1d ago1:06:29

1:06:29

Text us a comment or question! NOTE: This episode originally aired in August 2024. Welcome to The Over 50 Health & Wellness Show! In today’s episode, host Kevin English is joined by Silver Edge coach and Program Director Monica Jacobs for an in-depth conversation about one of the biggest challenges many of us face: staying motivated. If you’ve ever…

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Why Most People Fail Their New Year’s Resolution (And How to Be the Exception) 15:53

3d ago15:53

15:53

Text us a comment or question! 👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses! Every January, millions of people swear this will be their year… only to watch their motivation fizzle out by February. If you’re over 50 and tired of repeating that cycle, this episode will show you exactly why resolutions fai…

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Season One Wrap 28:55

8d ago28:55

28:55

That's a wrap on season one. Be sure to stay tuned to this feed as we'll have updates on the future of the show soon https://crewcollectivepodcast.com/By Rocketgenius

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How to Lose Fat Without Starving Yourself or Wrecking Your Metabolism 23:14

8d ago23:14

23:14

Text us a comment or question! 👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses! If you’re over 50 and feel like the only way to lose weight is to starve yourself, do more cardio, or “get more disciplined”… this episode is going to flip your entire perspective. Because the truth is simple: Most people don’t…

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The 3 Mistakes Keeping You Overweight After 50 (And How to Fix Them) 23:04

10d ago23:04

23:04

Text us a comment or question! 👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses! If you're over 50 and feel like you’re eating clean, exercising, doing “all the right things” — yet the scale won’t budge — you’re not broken. You’re just stuck in strategies that don’t work for an aging metabolism. In this epi…

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Why Dieting After 50 Doesn’t Work - And What Actually Does 22:54

16d ago22:54

22:54

Text us a comment or question! 👉 Click HERE to join The Collective priority list now for first access + exclusive bonuses! If you’re over 50 and feel like dieting has become harder, slower, and more frustrating than ever — you’re not imagining it. What used to work in your 20s and 30s suddenly backfires: 🚫 The weight doesn’t budge 🚫 Hunger ramps up…

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Parasites Are Stealing Your Nutrients, Energy, and Sexy—Time to Evict Them with Kim Rogers 50:43

23d ago50:43

50:43

Text us a comment or question! Do you ever feel bloated, foggy, exhausted, constipated, gassy, inflamed, anxious, or just… “not yourself?” Do you grind your teeth, drool at night, get weird cravings, or feel especially off during a full moon? Well, today’s episode might explain everything. This week I’m joined by Kim Rogers — former medical insider…

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Before You Hit the Black Friday Sales… Listen to This! 56:41

30d ago56:41

56:41

Text us a comment or question! It’s officially the most wonderful time of the year — and before you dive headfirst into Black Friday, Cyber Monday, and all the holiday shopping madness, we want to help you buy gifts that actually make someone healthier, happier, and stronger. In this special Monday Mile episode, all four Silver Edge coaches - Kevin…

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Before You Start Your New Year Diet… Listen to This 21:14

1M ago21:14

21:14

Text us a comment or question! Most people wait until January 1st to “get serious”… but the truth is, your success (or failure) begins long before the calendar flips. In this powerful Monday Mile, Coach Kevin breaks down the 5 essential steps every man and woman over 50 should follow BEFORE starting a diet — plus a bonus step that could completely …

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He Likes Off Kilter People: Say Hi, ft Eric Elbogen 51:48

1M ago51:48

51:48

In our final episode of Season one, Stuart talks to Eric, from the indie rock band, Say Hi. Since 2002, Say Hi has been a mainstay on the indie rock scene with 12 studio albums, and a constant presence on the college radio airwaves. While not strictly outer space themed, the music often kind of feels spacey, at least according to Stuart. Say Hi Tra…

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The Truth About Keto, Protein, and Aging Strong with Dr. Annie Lampella 49:32

1M ago49:32

49:32

Text us a comment or question! If you’re in your 50s or 60s and feeling like your metabolism has slowed down, your energy isn’t what it used to be, or that stubborn weight is getting harder to lose… this episode is going to be a game-changer. Today I’m joined by Dr. Annie Lampella, the creator of KetoFocus, bestselling cookbook author, and nutritio…

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They Created a Universe in Their (mom's) Basement: Star Wreck: In the Pirkinning Ft. Timo Vuorensola 40:00

2M ago40:00

40:00

Star Wreck: In the Pirkinning, was a no-budget, fan-made sci-fi parody that evolved into a full-length feature film in 2005. Directed by Timo Vuorensola and created by a group of Finnish friends over the course of seven years, the project grew in ambition, technical skill, and cultural impact. Timo shares behind-the-scenes challenges, humorous setb…

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Hormones, Heavy Metals & the Last 10 Pounds: Your Questions Answered 24:24

1M ago24:24

24:24

Text us a comment or question! This week on then Monday Mile edition of the Over 50 Health & Wellness Show, we’re diving into YOUR questions — the real, messy, “why is my body doing this?” stuff that so many men and women over 50 struggle with. From confusing lab results to hormonal shifts to the dreaded “last 10 pounds,” we dig into what actually …

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Inflammaging Explained: The Real Reason You Feel Older Than You Are—And How to Fix It with Dr. Shivani Gupta 52:48

2M ago52:48

52:48

Text us a comment or question! In this powerful episode, Kevin English sits down with Dr. Shivani Gupta, Ayurvedic practitioner, turmeric researcher, and founder of Fusionary Formulas, to unpack the silent force that accelerates aging: inflammaging. Dr. Shivani blends the ancient wisdom of Ayurveda with cutting-edge functional medicine to reveal ho…

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Sourcing the Public Domain: Homemade Documentaries ft. Jackson Tyler 45:25

2M ago45:25

45:25

Jackson Tyler began collecting NASA’s public domain footage as a teenager and over time, compiled them into long form documentaries for his YouTube channel, Homemade Documentaries. Through his videos, Jackson curates a series about some of NASA’s most famous missions, like Project Gemini, Apollo and others. With a minimal online presence and virtua…

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Unlock the Secret Weapon to Building Lean, Strong, Capable Muscles 10:41

2M ago10:41

10:41

Text us a comment or question! Ever feel like your workouts have hit a wall? You’re showing up, lifting the weights, doing “all the right things”… but the results just aren’t coming like they used to? In this week’s Monday Mile episode of The Over 50 Health & Wellness Show, Coach Kevin reveals one of the most overlooked - and most powerful - secret…

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The Science of Staying Young: Inside the World of Stem Cells and Longevity with Dr. Dan Pardi 1:16:24

2M ago1:16:24

1:16:24

Text us a comment or question! What if the key to feeling younger, stronger, and more vibrant wasn’t hidden in some futuristic lab - but inside your own body? In this week’s episode, Kevin sits down with Dr. Dan Pardi, Chief Health Officer at Qualia Life Sciences and one of today’s leading experts on behavior change, performance, sleep, and longevi…

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A Psychedelic Comic: Prism Stalker ft Sloane Leong 30:49

2M ago30:49

30:49

Prism Stalker is a graphic novel series from cartoonist and writer Sloane Leong. The story follows a refugee named Vep, who is forced into a life of indentured service when her home planet is destroyed. When she's offered a way out, he sense of duty to her family will battle with her conscience. Links Sloane Leong: https://sloanesloane.com/ Prism S…

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Cutting the Crap: A Simple Experiment to Reset Your Energy and Metabolism 21:14

2M ago21:14

21:14

Text us a comment or question! Think you’re eating clean? Think again. In this special Monday Mile edition of The Over 50 Health & Wellness Show, Coach Kevin takes you inside a real Silver Edge Collective coaching call — where our community took on a powerful nutrition challenge inspired by Dr. Casey Means’ book Good Energy. The challenge was simpl…

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Reignite Your Desire: The Science of Lasting Passion After 50 with Dr Diane Mueller 59:37

2M ago59:37

59:37

Text us a comment or question! What if low libido wasn’t just part of getting older - but a sign that your body is asking for deeper care? In this powerful and eye-opening conversation, Kevin English sits down with Dr. Diane Mueller, founder of My Libido Doc and one of the nation’s leading experts in functional medicine and sexual wellness. Togethe…

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An Audio Anthology: Strange New Worlds and Spaced Out Tales ft. Jim Cogan 45:04

2M ago45:04

45:04

Anthologies and Science Fiction go a ways back. From early short story collections like The Other Worlds in 1941, to mega hit classic TV shows like The Twilight Zone to current shows, like Black Mirror, it just feels like science fiction and anthology were made for each other Strange New Worlds and Spaced Out Tales continues this tradition. As an a…

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Listener Q&A: Getting Your Drive Back, Deadlifts After 50, and Trying Jiu-Jitsu at 55 26:35

2M ago26:35

26:35

Text us a comment or question! Feeling stuck, unmotivated, or wondering if you’re too old to start something new? You’re going to love this one. In this Monday Mile edition, Coach Kevin answers real questions from listeners who are walking the same path you are - trying to lose weight, build muscle, and feel strong, confident, and alive in the seco…

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Peptides, Hormones, and the End of Aging: A Masterclass with Jay Campbell 1:13:29

2M ago1:13:29

1:13:29

Text us a comment or question! What if aging as we know it could be slowed — or even reversed? In this powerhouse episode, host Kevin English sits down with Jay Campbell, a five-time international best-selling author, men’s physique champion, and founder of BioLongevity Labs, to unpack the cutting-edge science of peptides, hormone optimization, and…

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Can You Build Muscle While Dieting? Here’s the Real Answer 20:22

2M ago20:22

20:22

Text us a comment or question! Most people over 50 are told they can either lose fat or build muscle — but not both. In today’s Monday Mile episode of the Over 50 health & Wellness Show podcast, Coach Kevin pulls back the curtain and shares a raw, unfiltered clip straight from a live Silver Edge Collective coaching call where that myth gets crushed…

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Searching for Utopia: Do you Dream of Terra-Two? ft. Temi Oh 31:50

2M ago31:50

31:50

Do you Dream of Terra Two? is Temi Oh’s debut novel. When a new earth-like planet, Terra Two, is discovered, the U.K’s space agency sends a group of six teenagers (all of whom have been training since they were children) and four seasoned astronauts on a 23 year long journey to colonize the new planet. Told through the lens of the six teens, the no…

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Unlocking the Body’s Secret Weapon Against Aging with Dr. Nathan Bryan 1:01:23

3M ago1:01:23

1:01:23

Text us a comment or question! What if the secret to slowing - or even reversing - the effects of aging was already inside your body? In this fascinating conversation, Coach Kevin sits down with Dr. Nathan Bryan, world-renowned molecular scientist, nitric oxide researcher, and biotech entrepreneur, to uncover the molecule that could be the key to l…

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A Visual Legacy: Apollo Remastered ft. Andy Saunders 45:45

3M ago45:45

45:45

For 50 years, the original flight film from NASA’s Apollo missions remained locked away in a vault in Houston, Texas. Enter Andy Saunders His lifelong obsession with NASA and the Apollo missions and his love of photography eventually turned into a one of a kind book called Apollo Remastered. Andy is a photographer and imaging specialist, who used a…

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Prologue: I Saw Saturn and Learned about the Discovery of Neptune 13:19

3M ago13:19

13:19

Let’s Start Here Since this is a series about outer space, an observatory seems like a good place to start…consider it our prologue. Crew Collective host/producer Stuart Barefoot went to an observatory in his hometown on a whim one night. The result? He saw Saturn and learned about Neptune. Outer Space tells stories and that’s what this whole serie…

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What’s the “Best” Workout After 50? Let’s Settle This Once and for All. 23:05

3M ago23:05

23:05

Text us a comment or question! If you’re over 50 and wondering what’s the best workout for you — strength training, cardio, yoga, walking — this episode is your answer. Coach Kevin and Coach Jess cut through the noise, bust the myths, and lay out exactly what works (and what doesn’t) when it comes to building a strong, lean, capable body in the sec…

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Why We’re Sicker Than Ever: How Pesticides, Profits, and Policy Are Failing Us with Dr. Nathan Donley 47:37

3M ago47:37

47:37

Text us a comment or question! We’re living longer - but not healthier. Chronic disease, obesity, cancer, and cognitive decline are skyrocketing, and most of us have been led to believe it’s all about food and fitness. But there’s a deeper story hiding in plain sight. In this eye-opening conversation, Coach Kevin English sits down with Dr. Nathan D…

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From Drinking Buddies to Gym Buddies: How Your Tribe Shapes Your Transformation 18:29

3M ago18:29

18:29

Text us a comment or question! We’ve all heard the saying, “You’re the average of the five people you spend the most time with.” But have you ever stopped to really look at who’s in your circle? In this week’s Monday Mile edition of the Over 50 health & Wellness Show podcast, Coach Kevin and Coach Jess dive deep into one of the most overlooked (and…

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Why Your Brain Might Be Blocking Fat Loss (and How to Fix It!) with Dr. Partick Porter 1:08:27

3M ago1:08:27

1:08:27

Text us a comment or question! Ever feel like you’re doing “all the right things” with diet and exercise, but the fat just won’t budge? The truth is, your brain may be working against you - and until you fix that, progress will always feel like an uphill battle. In this eye-opening episode, Coach Kevin sits down with Dr. Patrick Porter, a neuroscie…

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The Intermittent Fasting Myth That’s Keeping You Stuck 18:21

3M ago18:21

18:21

Text us a comment or question! If you’ve been told that intermittent fasting is the secret to burning fat, balancing hormones, or living longer… you’ve been sold a myth. In this Monday Mile episode, Coach Kevin and Coach Jess break down the truth behind intermittent fasting - what the science actually shows, why it’s not the magic bullet it’s made …

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The Glucose Game: How to Outsmart Spikes, Crashes & Stubborn Fat with Kara Collier 59:03

3M ago59:03

59:03

Text us a comment or question! Ever wonder why some foods leave you energized and satisfied while others knock you into a mid-afternoon crash - or make fat loss feel impossible? The answer lies in your blood sugar. And today, we’re breaking down how you can finally take control of it. In this episode, I sit down with Kara Collier, co-founder and VP…

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Breaking Plateaus, Busting Diet Myths & Building Muscle After 50 33:58

3M ago33:58

33:58

Text us a comment or question! Ever wonder why your progress stalls, even when you’re “doing all the right things”? Or whether trendy diets like South Beach actually work long-term? Or maybe you’re 70+ and asking, “How do I even get started?” In this special Monday Mile, Coach Kevin dives into the fan mail bag for a rapid-fire Q&A session. From Pal…

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Migraines, Metabolism & Mojo: Dr. Elena Gross on Brain Health Over 50 51:39

4M ago51:39

51:39

Text us a comment or question! What if your migraines (or that constant brain fog and fatigue) weren’t just random bad luck - but your body’s fire alarm trying to tell you something? In this episode of The Over 50 Health & Wellness Show, I sit down with Dr. Elena Gross - neuroscientist, migraine researcher, and founder of KetoSwiss and MigraKet - t…

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The 5 Roadblocks Sabotaging Your Fat Loss Over 50 30:46

4M ago30:46

30:46

Text us a comment or question! 👉 Enrollment for the Silver Edge Collective is open now through Sunday, September 14th 2025 at midnight. Join today at: https://go.silveredgefitness.com/silver-edge-collective Are you tired of losing and regaining the same 20 pounds year after year? Do you feel like no matter what diet or workout you try, nothing ever…

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The #1 Question That Sabotages Weight Loss (And How to Answer It Correctly) 18:25

4M ago18:25

18:25

Text us a comment or question! If you’ve ever wondered “How much should I eat?” - you’re not alone. This is the single most common (and most misunderstood) question men and women in their 50s and 60s ask when trying to lose weight, build muscle, and reclaim their health. In today’s Monday Mile, Coach Kevin and Coach Jess tackle this deceptively sim…

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Why Stress Is Making You Fat, Tired, and Foggy (and What to Do About It) 27:32

4M ago27:32

27:32

Text us a comment or question! Stress. We all deal with it - but few of us realize just how much it’s wrecking our health, our waistlines, and even our ability to age well. In this episode of The Over 50 Health & Wellness Show, Coach Kevin pulls back the curtain on the sneaky ways unmanaged stress sabotages your body composition, hormones, sleep, a…

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Are Fitness Influencers Helping You - or Hijacking Your Health? 20:21

4M ago20:21

20:21

Text us a comment or question! Social media can be a double-edged sword when it comes to your health. On one hand, fitness influencers can inspire us with workout tips, healthy recipes, and motivation to move. On the other, they can leave us feeling confused, guilty, or even tempted by quick fixes that never deliver. In this Monday Mile episode, Ke…

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Running Toward Vitality: Ken Posner on Energy, Endurance & Aging Boldly 53:38

4M ago53:38

53:38

Text us a comment or question! What if aging wasn’t about slowing down - but about pushing your limits, chasing bold goals, and tapping into more energy than you ever thought possible? In this episode of The Over 50 Health & Wellness Show, Kevin sits down with endurance athlete, writer, and barefoot adventurer Ken Posner. From Wall Street cubicles …

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The Great Seed Oil Debate: Sorting Facts from Fearmongering 9:41

4M ago9:41

9:41

Text us a comment or question! Are seed oils destroying your health… or are they unfairly demonized? Depending on which corner of the internet you land in, seed oils are either the liquid embodiment of evil or a perfectly fine “heart healthy” fat. So, who’s right? And more importantly, how do you make sense of all this noise? In this week’s Monday …

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Muscles After Menopause (or Manopause): The Truth About Protein Over 50 45:58

4M ago45:58

45:58

Text us a comment or question! Protein isn’t just for bodybuilders - it’s the secret weapon for men and women over 50 who want to burn fat, build muscle, and age with strength, confidence, and vitality. In this episode, host Kevin English sits down with James Oliver, founder of Atlas, a clean, high-protein nutrition company on a mission to help peo…

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The Emotional Hunger Trap (and How to Escape It) 16:16

5M ago16:16

16:16

Text us a comment or question! Ever find yourself standing in front of the fridge, not even hungry, but still ready to pounce on the ice cream or chips? You’re not alone - and you’re probably caught in the Emotional Hunger Trap. In this Monday Mile episode of the Over 50 Health & Wellness Show, Coach Kevin and Coach Jess break down why we so often …

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Supplements Over 50: Snake Oil or Secret Weapon? 38:32

5M ago38:32

38:32

Text us a comment or question! You’ve seen the ads. You’ve read the labels. You’ve heard the promises: melt fat while you sleep, triple your testosterone, turn back the clock 20 years. But here’s the truth - after five and a half years and 364 episodes of this podcast, this is the first time we’ve done a dedicated episode on supplements. And that’s…

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The #1 Excuse Keeping You Stuck (and How to Beat It) 19:26

5M ago19:26

19:26

Text us a comment or question! If you’ve ever told yourself, “I’ll start when life slows down…” this episode is for you. Coach Kevin and Coach Jess tackle the #1 excuse that keeps men and women over 50 stuck in a frustrating cycle of starting, stopping, and never quite hitting their health goals: “I’m too busy.” From summer chaos to year-round obli…

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5 Sustainable Fat Loss Tips for Over 50 (That Don’t Involve Dieting) 21:58

5M ago21:58

21:58

Text us a comment or question! Are you tired of losing the same 20 pounds - again? Sick of restrictive diets, constant cravings, and that nagging feeling that your body just isn’t cooperating anymore? If you're over 50 and frustrated with weight gain, muscle loss, and low energy, this episode is your roadmap to sustainable, feel-good fat loss - wit…

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The Restaurant Game Plan Every Fit Person Over 50 Should Know 18:58

5M ago18:58

18:58

Text us a comment or question! Eating out doesn't have to derail your health goals - yes, even if you're tracking macros, watching calories, or just trying to “be good” on date night. In this fast-paced Monday Mile episode, Coach Kevin and Coach Monica team up to deliver a simple, no-nonsense roadmap to help men and women over 50 navigate restauran…