I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
…
continue reading
Workout Tips Podcasts
Hi Im Brad! Doctor of Pharmacy, Personal Trainer, Fat Loss Coach, Lean Body Expert, Accomplished Author, Blogger, Fat-Hater, Wannabe Hip-Hop Artist (or backup dancer) and One Cool Ass Dude (Self-Proclaimed, of course). More at http://www.topfatlosstrainer.com
…
continue reading
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training ...
…
continue reading
The Body Recomp Podcast is where smart lifters (like you) go to learn what actually works for losing fat AND building muscle. No fads. No quick fixes. Just real, evidence-based strategies to get leaner, stronger, healthier... and more jacked, of course. I’m your host, Kade Howell — a coach, father, husband, and wiener dog dad/connoisseur. After coaching hundreds of clients transform through body recomposition, I’m here to share the training, nutrition, and lifestyle principles that cut throu ...
…
continue reading
1
The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
BJ Gaddour
19
292
BJ Gaddour is the former fitness director for the Men’s Health brand, the author of Your Body Is Your Barbell and The Ultimate Pushup Guide & the creator of the best-selling SpeedShred & MetaShred DVDs. He was also the first personal trainer to grace the cover of Men’s Health, the world’s largest men’s magazine. Since leaving Men’s Health in 2017, BJ’s main focus has been TheDailyBJ.com, providing at-home fat loss & muscle gain programming for busy parents & professionals. Follow him on all ...
…
continue reading
Health and Wellness revolution...
…
continue reading
After almost 2 decades in law enforcement, I feel like I have some tips and tricks that will help guide new, veteran, and prospective law-enforcement officers. Here to help! Note: Follow law and policy!
…
continue reading
Metalcore music meets fitness in this podcast, where our host Evan provides health and wellness information while discussing his passion for metalcore music. If you are a fan of fitness and listen to the metalcore genre, you've come to the right place.
…
continue reading
Strength training, nutrition, and workout programming talk for every level of lifter. Each week we will dive deep into common questions we get about building muscle, getting lean, and improving performance in the gym and on the field. Support this podcast: https://podcasters.spotify.com/pod/show/thebarbellceo/support
…
continue reading
1
Rooted in Faith Fitness | Christian Fitness, Daily Habits, Workout Tips, Contentment
Kersey Kelly - Personal Trainer, Nutrition Coach, and Ambassador for Christ
042
Are you ready to finally feel content with your body? Are you craving a deeper connection with God? Do you wish you could be more consistent with your workouts? In this podcast you will learn how to merge your faith and fitness so that you can grow in confidence of who God created you to be while utilizing your health to bring Him glory. My mission is to equip you with simple solutions that help you gain contentment with your body and consistency in your workouts while keeping God at the cen ...
…
continue reading
Runners Without Limits is a podcast for every runner. From Novice to Advanced, we have unlimited potential and we all belong in this tribe. Heather and Jen are a coach/athlete duo that talk about all things running during this weekly podcast. As “Adult-Onset” runners, these two friends provide support for one another and the running community through sharing their personal running victories and challenges.
…
continue reading
1
Interactive Body Balance with Mike Daciuk
Mike Daciuk: Health Practitioner, Nutrition Consultant and Business Coach
145100
Interactive Body Balance presents the latest in Health and Fitness. We discuss the mental, physical, spiritual, emotional and physiological aspects of creating a balanced life. We look at your subconscious programs, diet, hormones, exercise, sleep patterns, stress reduction techniques, supplementation, etc. We help people live a more fulfilled life from both a personal and professional perspective. It is all about growth and prosperity. We have been educated from the best in functional medic ...
…
continue reading
Recaps of some of the most important Health News from my blog. I will discuss weight loss, workout tips, exercise programs, and any other pertinent topics to our Health and Wellness. To work with me contact me on Instagram or my healme page. https://www.instagram.com/hhcoachshay/; https://p.bttr.to/3JemyHN; https://heal.me/practitioner/sharie-arnold-holistic-health-coach
…
continue reading
Learn Spanish in coffee-break lessons from the Radio Lingua Network. In each lesson we'll focus on the language you need to know and before long you'll be making yourself understood with native Spanish speakers. Season 1 lessons are for absolute beginners, and the courses increase in difficulty as the seasons progress. 386357 Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
The official podcast of FasCat Coaching, based in Boulder, CO. Coach Frank "Big Cat" Overton shares his extensive experience as a cycling coach to help you ride faster through training and racing tips, nutrition, and beyond.
…
continue reading
Welcome to Your Fitness Safe Space, the podcast where busy people find practical fitness advice, inspiring stories, and a judgment-free zone to prioritize their health and well-being. Hosted by Van, this is your go-to space for realistic workouts, mindset shifts, and self-care tips that fit into your hectic life. No perfection required—just progress, one step at a time. Let’s make fitness feel doable, empowering, and tailored for you!
…
continue reading
A behind the scenes look at what happens at our brewery. Customer stories, fun facts and all types of shenanigans
…
continue reading
Welcome to FitBody Lifestyle the podcast hosted by Jami and Greg DeBernard! Join us as we explore the multifaceted world of fitness, health, business, relationships, and the art of leading a well-rounded life. Whether you're pumping iron at the gym, grinding in your entrepreneurial endeavors, or simply striving for balance in your daily routine, you've landed in the right spot. In each episode, we'll embark on enlightening discussions, provide you with actionable tips, and share inspiring st ...
…
continue reading
4
Crunches & Cosmos (Home Exercise Reviews and Recommendations for Women)
Home Fitness Expert and founder of One Strong Southern Girl
3146
Join Mickie (20+ year home exerciser and founder of One Strong Southern Girl) as she shares unbiased reviews of the hottest programs, products, and services in the women's health and fitness industry and tips, strategies and how-to's for women at every fitness level and season of life.
…
continue reading
Athletic Definition is a variety show that focuses on health, sports, and fitness-related topics. The show covers a range of subjects, including fitness technology, news, workout music and interviews with athletes. The discussions with athletes highlight their physical skills, perseverance, passion, drive, strength, stamina, training, and motivation. The show is hosted by Ray Z, an endurance athlete who has completed 62 marathons, practices Jiu Jitsu, plays basketball, and is a fitness fanatic.
…
continue reading
3-5 mins Podcast for everyone to Kick off your morning with the funnest and most helpful tips and tricks. Bad Dad jokes to keep you smiling. Life and parenting tips to keep you trying!! I'm not an expert but I have learned a lot. My goal is to try to help and keep you laughing. [email protected] #Alaska #Dadjokes #parenting #dad #jokes #baddadjokes
…
continue reading
Welcome to the Total Fitness Bodybuilding Podcast with Lee Hayward and Jeff Samataro. Since 1997 Lee Hayward's Total Fitness Bodybuilding has been online helping guys to build muscle, lose fat, and become the best version of themselves. The goal of this podcast is to provide you with real world practical fitness and nutrition advice to look your best, improve your health, and feel confident in your own skin so you can live life to the fullest without having your body holding you back from do ...
…
continue reading
It’s a mad, mad, mad, mad, um what was I talking about again?
…
continue reading
Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.
…
continue reading
Kettlebell Corner — where strength meets theory. Join us for a deeper dive into all things kettlebell, from technique and training principles to the physics behind movement and the mindset of strength. Hosted by StrongFirst SFG II certified coaches and Iron Revival co-founders, each episode explores the “why” behind the “how” to help practioners and coaches train smarter, not just harder. Whether you’re swinging for the first time, refining your snatch, or training for feats of strength this ...
…
continue reading
Fitness expert Amy Kiser Schemper, MS, CPT, interviews guests and helps you make sense of the latest in the fitness and nutrition world. Amy is known for her positive energy and no-nonsense approach while encouraging her clients to show up, keep moving & be where you are today.
…
continue reading
A laid back conversation between two health and fitness professionals, Cy Gregory & Tom Roles, discussing health & fitness over a pot of coffee! Aimed towards every day people who want to get in better shape without all the fads and towards other like minded people within the health and fitness industry.
…
continue reading
Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
…
continue reading
The Creator's Arena Podcast, hosted by Singer Songwriter Jay Koostix, helps you master all things singing including technique, the process, the practice, the health side of your voice, the mindset and self confidence you’ll need along the way. You can check out the video version of this podcast on YouTube at: https://www.youtube.com/@The_CreatorsArenaPodcast Jay also teaches the entire singing process via his YouTube channel @TheCreatorsArena, online courses, and 1 on 1 lessons at creators-a ...
…
continue reading
Get to know the couple behind the fastest growing booty building brand in Australia
…
continue reading
1
REDESIGNING MIDLIFE | Workout Motivation Over 50, Nutrition Facts, Health & Wellness, Fitness, Exercise Inspiration, Menopause Symptoms, Self-Care, Midlife Crisis
Lesley McShane | Certified Personal Trainer & Accountability Coach | Pro-Aging / Midlife Enthusiast
4363
*It is never too late to feel AMAZING!* Welcome to the place where you are allowed to Redesign your Midlife! Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness? You are not alone. I'm your host Lesley McShane and I am on the same path as ...
…
continue reading
The Rock Your Voice Podcast is where you will find vocal coaching tips that will transform your voice, interviews to inspire, industry guidance and more. Whether you are a beginner or professional singer looking to develop your vocal skills, be inspired by platinum selling artists and special guest interviews or learn more about the industry as an emerging artist, this podcast is the ultimate resource for singers of all levels. Join the Weekly Vocal Workout and get access to unique voice tra ...
…
continue reading
Edinburgh's number 1 fitness podcast! This is Just The Fitness Tip with Michael Ulloa & Jason Auld.
…
continue reading
We are here to share our cycling training & racing experiences. Let's combine data analytics, IRL experience, physical and mental training, and see what happens! 🚀⚡️🥇 Check out our site: https://www.evoq.bike/ and the blog at www.evoq.bike/blog for a TON of free information to make you STRONGER and FASTER YouTube channel has a lot of videos also! https://linktr.ee/EVOQBIKE
…
continue reading
Welcome to the All Around Joe Fitness Tip of the Day podcast, where you’ll hear bite sized tips that will help you get into awesome shape.
…
continue reading
Your personal briefing that will help you stay motivated and get practical fitness information.
…
continue reading
Health and fitness advice from the Sunshine Coast to help you live a healthier, more active lifestyle. Follow us @mac.pt.fitness @mr_performaxscience
…
continue reading
Would you like to speak English with an RP British English accent. This podcast provides pronunciation practice and tips and tricks to improve your spoken English.
…
continue reading
The Official Redefining Strength Podcast brought to you by Cori Lefkowith is here to help you look, feel and perform your best and every age!
…
continue reading
Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver’s seat of your diabetes health for the rest of your life. We’ll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your BEST A1c following almost 100 years of evidence-based research in the Mastering Diabetes Program. Our program teaches you how to reverse prediabetes and type 2 diabetes, and how to simplify your life with type 1 diabetes by maximizin ...
…
continue reading
Faithful Workouts will help bring health to your body and soul through our podcast, exercise videos, cooking programs and devotionals.
…
continue reading
Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Pre ...
…
continue reading
America’s Commercial Real Estate Show™ is the nation’s leading show on commercial real estate related topics. Leading economists, analysts and market leaders including show host Michael Bull share valuable market intel, forecasts and strategies. New shows every week since 2010.
…
continue reading
Welcome to my podcast. Here I will be sharing information about bodybuilding industry and tips to help you maximize your growth in the gym. Cover art photo provided by Danielle Cerullo on Unsplash: https://unsplash.com/@dncerullo
…
continue reading
Welcome to "Confidently Balance Your Hormones" – the podcast that empowers incredible women like you to embrace natural approaches for hormonal balance and whole-body wellness. I'm your host, Dee Davidson, FDN-P — a board certified functional health practitioner, holistic health guide, and woman who gets it. After navigating my own fertility struggles, hormonal weight gain, and the rollercoaster of perimenopause and now living fully in my 50s, I understand firsthand the frustrations and symp ...
…
continue reading
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!
…
continue reading
1
#551: Q+A - How To Stop Being Negative About Your Appearance, Hate My Job But Don’t Know What To Do, Life Tips, Weight Always Rebounding, Can’t Sleep After Late Night Workouts, Confused About Carbs With ...
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
1. How to stop being so negative about my appearance? 01:20 2. Any tips on how to get through life, dramatic question, I know? 14:06 3. I’ve realised my ladder is up the wrong wall job wise but don’t know where to start? 23:54 4. I’m female, 49, 160cm, 86kg, trying to shift 15/20kg for years now. I lose a stone, gain a stone, any tips to get a weig…
…
continue reading
The AmEx Ride is a style of cycling training thats fun, flexible, and it makes you hella fast. 💨 There is no strict structure, and they are variable power rides in all zones, 2-7. Watch this tip on our youTube channel: https://youtu.be/_v3KjeloYfM Unlike cookie-cutter intervals, the AmEx Ride blends old-school cycling wisdom with new-school data to…
…
continue reading
1
New Metalcore Albums Released This Summer | Are Video Games Hurting Your Progress In The Gym?
50:08
50:08
Play later
Play later
Lists
Like
Liked
50:08
Season 5 Episode 23 is live and in this episode continues to follow our new structure (for the most part) including the following segments: New Metalcore Albums: In this segment, we highlight the latest metalcore albums released, providing a brief overview of some of our favorite tracks within each album. Coaches Corner: This segment features healt…
…
continue reading
1
Down in the Dumps or on Cloud 9 : Emotion IDIOMS - Fancy doing a QUIZ? - Lets Talk Tongue Twisters 👅 - Taking Your Time To Get A British Accent
21:01
21:01
Play later
Play later
Lists
Like
Liked
21:01
Want to get in touch ? Email: [email protected] Want the British Accent Training Courses? Details: https://learningbritishaccent.com/bundle/ 12 month subscription: https://learningbritishaccent.com/product/british-accent-bundle-12-month-access-2/ Indian speakers mini course: https://learningbritishaccent.com/product/speak-english-with-…
…
continue reading
1
Interview with Preston Russ - Jiu Jitsu gym owner, lead instructor, current competitor and former USMC Officer
29:25
29:25
Play later
Play later
Lists
Like
Liked
29:25
Please message us! We’ll pin to the episode, and would love a dialogue. Meet Preston (or "sir" as I would have called him in the Marines) As you can see from the headline (and his gnarly ears), he is one tough cookie on the mat. As per the first episode of the month, we will discuss discipline and how it relates to training combat sports such as BJ…
…
continue reading
1
Ep. 19 Why Stance Matters: From Squats to Snatches
56:33
56:33
Play later
Play later
Lists
Like
Liked
56:33
Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the critical role of stance in kettlebell training. They discuss how balance, stance width, and proper positioning of the body can significantly impact performance and force production during lifts. The conversation covers practical tips for finding the …
…
continue reading
1
Football Friday: Happy Fall y'all!!! (9/19/25)
14:19
14:19
Play later
Play later
Lists
Like
Liked
14:19
Send us a text Football Friday: Happy Fall y'all!!! (9/19/25) This is podcast Season #4, episode #106 Get Help Dad Podcast with Bad jokes and life tips. Instagram: get.help.dad.podcast Tiktok: @get.help.dad.pod FYI: You are a great parent!! You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advi…
…
continue reading
Turning 30 has me reflecting on the last three decades and the biggest lessons I’ve learned along the way. In this special episode, I share 18 lessons from 30 years of life, spanning fitness, mindset, and personal growth. From my early injuries in South London gyms, to living in Japan, Vermont, and Texas, to mistakes I made with overtraining, calor…
…
continue reading
This episode dives into the concept of self-care and self-love, emphasizing that it extends beyond traditional relaxation activities like just bubble baths and manicures. Cori and Coach Susa discuss the importance of prioritizing oneself through consistent self-care practices, which may include tough love. Make sure to show up for yourself EVERY DA…
…
continue reading
1
How to use 'hacerse' in Spanish | A Coffee Break with Anabel
9:38
9:38
Play later
Play later
Lists
Like
Liked
9:38
Join Anabel from Coffee Break Spanish to explore how to use the versatile Spanish verb hacerse. From changes in profession to personal transformation, this reflexive verb appears in a variety of everyday expressions 🔄🗣️ By the end of this episode, you’ll understand the nuances of hacerse and be able to use it naturally in different contexts. ➡️ Con…
…
continue reading
1
Fusion Hack: Always Giving Your Best - From Groceries To Body Building with Angelica Teixeira
16:15
16:15
Play later
Play later
Lists
Like
Liked
16:15
Send us a text In this FitBody Lifestyle Fusion Hack, we sit down with two-time Miss Bikini Olympia and Miss Bikini International, Angelica Teixeira, to explore what it truly means to always give your best—whether in bodybuilding, business, or everyday life. Angelica shares her journey from arriving in the U.S. at 23 with no stage experience to bec…
…
continue reading
1
Can Rucking With A Weighted Vest Make You A Stronger Cyclist?
29:59
29:59
Play later
Play later
Lists
Like
Liked
29:59
OVERVIEW Almost anywhere you go these days, you're likely to see someone walking, running, or climbing stairs wearing a weighted vest. Popularized by Crossfit boxes, mixed martial arts gyms, and boot camp-style exercise programs, “rucking” is a new name for the old concept of an “overloaded training intervention”. The question we get is whether tra…
…
continue reading
1
Bulking vs Recomping: Can You Build Muscle Without Getting Fat? | Ep. 118
27:31
27:31
Play later
Play later
Lists
Like
Liked
27:31
→ Body Recomp Coaching (Now HSA/FSA eligible) | Does bulking actually lead to more muscle growth than eating at maintenance / recomping? Today we're diving into the latest research comparing small and large calorie surpluses vs eating at maintenance to answer that exact question. You’ll learn what the research actually shows, why traditional bulkin…
…
continue reading
1
Workout Wed: WWork off that stress!!! (9/17/25)
12:57
12:57
Play later
Play later
Lists
Like
Liked
12:57
Send us a text Workout Wed: WWork off that stress!!! (9/17/25) The Eagles are SuperBowl Champions, Again!!!! This is podcast Season #4, episode #105 Get Help Dad Podcast with Bad jokes and life tips. FYI: You are a great parent!! You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethe…
…
continue reading
1
The ONE THING Laura Dowling Would Change About Women!
2:33
2:33
Play later
Play later
Lists
Like
Liked
2:33
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
…
continue reading
1
Office Market Contrarian Investing with Rod Kritsberg
27:10
27:10
Play later
Play later
Lists
Like
Liked
27:10
This week, Michael Bull, CCIM, welcomes Rod Kritsberg, co-founder and CIO of KPG Funds, to discuss the current state of the office sector in commercial real estate. They delve into the contrasting performance of high-end boutique office spaces versus lower-quality assets, exploring the implications of rising interest rates and changing tenant deman…
…
continue reading
1
Singing with Purpose: Finding Your Unique Artistic Voice
14:59
14:59
Play later
Play later
Lists
Like
Liked
14:59
This episode is about helping you discover your unique singing style and develop your artistic voice, so that when people hear you, they immediately recognize your personal touch. It will guide you in standing out as a singer and finally feeling confident in your own voice. Jay Koostix defines his sound as honest soul music with an acoustic vibe. H…
…
continue reading
1
The Truth About Ozempic Face, Filler Mistakes, and Fixing Your Skin
50:18
50:18
Play later
Play later
Lists
Like
Liked
50:18
If you’ve ever stared in the mirror and wondered if your skincare routine is helping or hurting, this one’s for you. From acne that won’t quit to the rise of “Ozempic face,” we’re cutting through the chaos to bring you the truth about what actually works.Molly and Emese sit down with one of NYC’s most in-demand dermatologists, Dr. Kiran Mian (yes, …
…
continue reading
1
Ask Dee Davidson, FDN-P Anything: Hormone Balance, Functional Health & Functional Lab Testing Explained
28:19
28:19
Play later
Play later
Lists
Like
Liked
28:19
We’re celebrating a huge milestone — the 100th episode of the Confidently Balance Your Hormones Podcast! To mark this special moment, Dee Davidson, Board-Certified Functional Health Practitioner, is answering YOUR most-asked questions in a fun and high-energy “Ask Dee Anything” episode. Some of the hot topics covered in this milestone episode inclu…
…
continue reading
1
The Life And Legacy Of Angelica Teixeira Part 2
1:09:31
1:09:31
Play later
Play later
Lists
Like
Liked
1:09:31
Send us a text In Part 2 of The Life and Legacy of Angelica, Angelica Teixeira opens up about her inspiring journey through the highs and lows of competitive bodybuilding. From placing second in her very first show to navigating the challenges of the Brazilian competition scene, Angelica shares how resilience shaped her rise. She reflects on the em…
…
continue reading
1
Eagles win and Fly Eagles Fly!!! (9/15/25)
12:25
12:25
Play later
Play later
Lists
Like
Liked
12:25
Send us a text Eagles win and Fly Eagles Fly!!! (9/15/25) The Eagles are SuperBowl Champions, Again!!!! This is podcast Season #4, episode #104 Get Help Dad Podcast with Bad jokes and life tips. FYI: You are a great parent!! You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to gethelpdad…
…
continue reading
1
#554: The Fabulous Pharmacist Laura Dowling on Black Market Ozempic, Sex Positivity, Tattle Life, Shrunken Clitoris in Perimenopause, Celebrating Your Body and More..
1:03:54
1:03:54
Play later
Play later
Lists
Like
Liked
1:03:54
Laura Dowling (The Fabulous Pharmacist online) is an entrepreneur, pharmacist, scientist and founder of fabU. She qualified as pharmacist and scientist, having graduated from Trinity College Dublin in 2002, with over 20 years of professional experience in community pharmacy. Her lifetime dedication to the industry was recognised when she was awarde…
…
continue reading
Today we look at some ways to build muscle quickly. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
…
continue reading
1
Interview with Dr. Hoar Part 2 - Blood Sugar and more!
33:08
33:08
Play later
Play later
Lists
Like
Liked
33:08
Please message us! We’ll pin to the episode, and would love a dialogue. In this episode we will go further into Scott's opinions on the importance of blood sugar maintenance and how to maintain healthy levels. If you need a spinal / hip / neck / whatever adjustment, IV drip therapy or a spa day and you're in range of Knoxville, TN, check out Alcoa …
…
continue reading
1
Maybe its time to start STALKING yourself - Verb it Out: Phrasal Verbs for Emotion - Test Your Emotion Phrasal Verb Knowledge - Learn how to speak with a British accent with these 5 tips.
17:24
17:24
Play later
Play later
Lists
Like
Liked
17:24
Take the Quiz here : https://learningbritishaccent.com/emotion-phrasal-verbs/ Want to get in touch ? Email: [email protected] Want the British Accent Training Courses? Details: https://learningbritishaccent.com/bundle/ 12 month subscription: https://learningbritishaccent.com/product/british-accent-bundle-12-month-access-2/ Indian speak…
…
continue reading
1
Football Friday: Let the games begin (again)!!! (9/12/25)
15:55
15:55
Play later
Play later
Lists
Like
Liked
15:55
Send us a text Football Friday: Let the games begin (again)!!! (9/12/25) The Eagles are SuperBowl Champions, Again!!!! This is podcast Season #4, episode #103 Get Help Dad Podcast with Bad jokes and life tips. FYI: You are a great parent!! You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advic…
…
continue reading
1
Ep. 18 3 Ways To Use Timing To Improve Your Kettlebell Skills
37:03
37:03
Play later
Play later
Lists
Like
Liked
37:03
Send us a text In this episode of Kettlebell Corner, Jeremiah Waylon and Roger Parks delve into the critical aspect of timing in kettlebell training. They discuss the importance of understanding force and its relationship with timing, emphasizing that without time, force is meaningless. The conversation explores how body movement affects kettlebell…
…
continue reading
In this episode, I answer the 10 biggest protein questions people ask when trying to build muscle, lose fat, or improve their health. From how much protein you really need, to whether shakes are necessary, when to eat it, plant vs animal proteins, and even the cheapest ways to hit your protein goals. Everything is covered here! Sign up to Become A …
…
continue reading
Weight lifting for cycling can help you gain 15 to 50 watts by next spring — but only if you do it the right way. 🚴♂️💪 Watch this podcast on our youTube channel for a better visual learning experience: https://youtu.be/J5nTl0sXrFQ In this video, the BigCat (Frank Overton) show you exactly how to lift weights for cycling to increase your power outp…
…
continue reading
Please message us! We’ll pin to the episode, and would love a dialogue. This is not a political commentary! If you want that, go to any news channel or IG or FB or TikTok. This episode will discuss the murder of Charlie Kirk from the law enforcement angle. 10 short minutes of my opinion on the situation. -That LEO Guy Support the show https://www.f…
…
continue reading
1
Why Consistency Is So Important For Fat Loss
7:24
7:24
Play later
Play later
Lists
Like
Liked
7:24
Cori discusses the common struggle of maintaining consistency due to life and stress, while highlighting the need to adapt habits and routines to individual lifestyles. The video version of this episode is live on youtube!By Cori Lefkowith
…
continue reading
1
Fusion Hack: Wisdom From The Champions With Kerryne Henich and Jessica Wilson
22:30
22:30
Play later
Play later
Lists
Like
Liked
22:30
Send us a text In this Fusion Hack, Masters Olympia champions Kerryne Henich and Jessica Wilson share practical wisdom on balancing fitness goals with real life demands. From letting go of the all-or-nothing mindset to embracing flexibility, resilience, and grace, they reveal how small mindset shifts can transform setbacks into growth opportunities…
…
continue reading
1
Is A.I. Coaching Ready for Prime Time? Hear What TrainingPeaks Says!
33:34
33:34
Play later
Play later
Lists
Like
Liked
33:34
OVERVIEW Cody Stephenson, the Education Program Manager at TrainingPeaks, is back on the podcast to talk about the current state of artificial intelligence in cycling coaching and how TrainingPeaks' developers are using models to improve the accuracy and usability of athletes' training data. TOPICS COVERED A.I.'s current and future role in cycling …
…
continue reading
1
Work Wed: Set your gaols for the year!!! (9/10/25)
13:09
13:09
Play later
Play later
Lists
Like
Liked
13:09
Send us a text Work Wed: Set your gaols for the year!!! (9/10/25) The Eagles are SuperBowl Champions, Again!!!! This is podcast Season #4, episode #102 Get Help Dad Podcast with Bad jokes and life tips. FYI: You are a great parent!! You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice to ge…
…
continue reading
1
Pro Athlete Becoming #1 In The World – A Story Of Managing Nerves!
2:43
2:43
Play later
Play later
Lists
Like
Liked
2:43
Here is a quick clip from this week’s podcast. You can listen to the full episode from the show before this one. The clip is also in video format on my YouTube channel.. AND.. If you want other helpful podcast links based around this topic or my top takeaways from the episode this week, subscribe to my Top 3 Thursday Takeaway Newsletter.…
…
continue reading
1
Shlomo on Slow Pay - Loan Workouts with Shlomo Chopp
33:14
33:14
Play later
Play later
Lists
Like
Liked
33:14
Michael Bull, CCIM is joined by Shlomo Chopp of Case Property Services to discuss commercial loan workout strategies. Discussions include first steps, missteps to avoid, and crucial timing considerations. These commercial real estate experts share powerful insight for lenders, brokers, and investors. C5 + CCIM Global Summit 2025 - The premiere comm…
…
continue reading
1
The Cool-Girl’s Guide to Fall: Marci Hirshleifer on Blazers, Denim, Bags & Timeless Investments
38:02
38:02
Play later
Play later
Lists
Like
Liked
38:02
This week on Lipstick on the Rim we sit down with fashion insider Marci Hirshleifer, Global Personal Shopping Director and fifth generation force behind Hirschleifers, the legendary family-run boutique known as a true fashion destination. Marci shares her secrets for building the perfect fall wardrobe, the five pieces every woman needs, and the tre…
…
continue reading
1
Quinn Simmons Explains His BRUTAL Training Regimen
40:32
40:32
Play later
Play later
Lists
Like
Liked
40:32
In this conversation, professional cyclist Quinn Simmons shares insights into his training philosophy, recovery strategies, and nutrition practices. He discusses the importance of consistent training, the role of altitude in performance, and his approach to strength training. Quinn emphasizes the need for hard work and dedication in cycling, as wel…
…
continue reading
Are you tired of the endless diet cycle, emotional eating, or feeling stuck in shame around food? In this powerful episode of Confidently Balance Your Hormones, Dee Davidson sits down with Kristy McCammon, founder of Life Unbinged, to explore how faith, freedom, and surrender to God can truly transform your health and your life. Kristy knows the ba…
…
continue reading
1
The Hidden Battles of World Champions With Kerryne Henich and Jessica Wilson Part 2
1:04:25
1:04:25
Play later
Play later
Lists
Like
Liked
1:04:25
Send us a text In part two of The Hidden Battles of World Champions, Masters Olympia champions Kerryne Henich and Jessica Wilson open up about the mindset work behind elite performance—accepting good things when you’ve “expected nothing,” dropping outcome attachment, and rediscovering fun on stage. They unpack Kerryne’s warm-up show lessons, the ch…
…
continue reading
1
Movie Review Monday: One Crazy Summer (1986)!!! (9/8/25)
16:19
16:19
Play later
Play later
Lists
Like
Liked
16:19
Send us a text Movie Review Monday: One Crazy Summer (1986)!!! (9/8/25) The Eagles are SuperBowl Champions, Again!!!! This is podcast Season #4, episode #101 Get Help Dad Podcast with Bad jokes and life tips. FYI: You are a great parent!! You can send in your own parenting advice, Dad topics, tell us where you are listening from or lawn care advice…
…
continue reading
1
#553: Unlocking Inner Excellence, Mental Toughness Myths and The Striver's Dilemma with Performance Coach Jim Murphy!
49:20
49:20
Play later
Play later
Lists
Like
Liked
49:20
Jim is a Performance Coach to some of the best athletes and leaders in the world. He is the #1 New York Times bestselling author of the book Inner Excellence – Train Your Mind For Extraordinary Performance And The Best Possible life. Jim began his career as a professional baseball player in the Chicago Cubs organization. After experiencing vision i…
…
continue reading
1
THE CHEAT CODE- Repair, Rebuild & Regain!
1:04:17
1:04:17
Play later
Play later
Lists
Like
Liked
1:04:17
THE CHEAT CODE- Repair, Rebuild & Regain! JOIN us here: https://www.youtube.com/playlist?list=PLonby1ILMSNOOCRAGA3VuIi_VUcWDX3lxTHE CHEAT CODE is designed to beat arthritis with special attention to an aging over 40 audience. It features my R3 Rehab Protocol, a progressive 3-phase program to REPAIR damaged joints, REBUILD muscle mass pain-free & RE…
…
continue reading
Today we look at a great AI Tool that can help with weight loss or muscle growth. Enjoy the show. www.mikedaciuk.comBy Mike Daciuk
…
continue reading
1
Natty or Not Debates, Have They Gone Too Far? | Sleeper Spotlight: Gutter King
40:35
40:35
Play later
Play later
Lists
Like
Liked
40:35
Season 5 Episode 22 is live and in this episode continues to follow our new structure (for the most part) including the following segments: Sleeper Spotlight: This segment features a spotlight/sharing of an album, band, and/or song that may have gone under your radar, exploring the overall sound, instrumentals, vocals, etc. This week's Sleeper Spot…
…
continue reading
