Peel back the glamour of the professional recording world. Guests from the world of audio for music, film, games, restoration, and more share their insights on how they made their journey, how they survive, their advice on the real things including wins, losses, working with other people, money, and career advice. Hosted by audio engineer Matt Boudreau. The Working Class Audio Podcast - Navigating the World of Recording with a working class perspective.
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Working Class Audio Podcasts
On Mondays, Jon Stewart hosts The Daily Show, but on Thursdays, he's back in your ears with The Weekly Show -- a podcast featuring in-depth conversations with a range of special guests. From experts and advocates, to stakeholders and thought leaders, we discuss the challenges, changes, and ideas that are shaping our world.
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Zumbro Current is a podcast where we dive into the stories, people, and topics shaping life and faith at Zumbro Lutheran Church in Rochester, MN. Each episode explores current and relevant conversations that connect our community, inspire reflection, and celebrate how God is at work among us.
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Welcome to Coming From Left Field, a conversation about politics, books, and current events.
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Owlup is your daily source of simple, powerful ideas to help you grow — in your career, your mindset, and your life. Every episode delivers one clear insight in just a few minutes: leadership, communication, productivity, strategy, decision-making, personal development, and more. Perfect for busy professionals who want to improve a little every day without wasting time. 🔵 Want to go deeper? Get full audio courses and structured learning paths at → owlup.co Learn in minutes. Grow for life.
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Welcome, wanderers of the written word, to Fictional Problems, the podcast where two mostly-human writers embark on a quest to conquer the many-headed beast known as speculative fiction. Whether you’re tuning in from a dystopian megacity, a haunted library, or a coffee shop on the moons of Jupiter, this is the place where we talk all things writing. The monsters. The magic systems. The space-time paradoxes we accidentally write ourselves into at 2 a.m. Your hosts are Gary J. Martin and A.R. ...
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A School of Channeling, Energy Mastery & Multidimensional Awakening Welcome to Spirit Channel, the official audio temple of Athina Król, multidimensional trance channel, priestess, and founder of Channelling Spirit Academy™, Isis Ka®, and SpiritCode Transformation Therapy®. Every transmission on this podcast is channeled directly from the higher beings and spirit guides Athina works with, including Goddess Isis and the Galactic Councils bringing through teachings, healings, and energetic cod ...
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Listen to recordings of our discussions and debates. Our aim is to expand the boundaries of public debate, to break out of today's echo chambers and challenge orthodoxies.
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This is just the audio from my YouTube videos. I'm Art, I've been starting businesses for 25 years. Some worked, most didn't. Right now I'm building something called First Step Entrepreneur while making videos about it. I don't have intro music or fancy editing. It's literally just the audio from YouTube because some people asked if they could listen instead of watch. I talk about why smart people get stuck, share stories from businesses I've built and screwed up, and work through whatever I ...
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Rabbi Gordon studies one chapter a day from Maimonides’ classic legal work of Mishneh Torah. The original Hebrew text is read and then translated and clearly explained in English.
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Becca has read all of Jane Austen's work. Molly literally does not know who Mrs. Bennet is. Together, they venture into Austen's world of romance, biting satire, and class struggles. Like Austen? Interested in a modern take? This is the podcast for you! Produced by Molly Burdick Audio production by Graham Cook Show art by Torrence Browne Transcriptions provided by SpeechDocs www.podandprejudice.com contact: [email protected]
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annual study cycles of these laws (3 chapters/day, 1 chapter/day, or Sefer Hamitzvot) is a way we can play a small but essential part in rebuilding the ...
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One house. Two dads. Four kids. Zero chill. Set in 1991 Austin, Thank Goodness It’s Family is a 90s-style sitcom podcast about the Harper-Campbells: a blended family juggling life, school, and work with a dash of family chaos. Pete and Randy Harper-Campbell are a married couple raising four wildly different kids while running one of America’s top ad agencies. From school dances to haunted radio shows, this family faces it all with sarcasm, heart, and a whole lot of eye rolls. Created by Ric ...
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What’s The Business?! Podcast is where mindset, faith, and the marketplace collide. Hosted by Lawrence Eugene, this show helps entrepreneurs, college students, creatives, and corporate professionals understand what’s really happening in their lives and in the market—and how to move with intention instead of confusion. Each episode breaks down the “business” behind: Personal development & identity Spiritual growth and a real relationship with God through His Son Career moves, entrepreneurship ...
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The BREAK—DOWN is a not-for-profit media project focused on capitalism, nature and the climate. Launched in May 2024, we publish audio + video content, alongside new writing. To support our work, find us at www.break-down.org/support
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annual study cycles of these laws (3 chapters/day, 1 chapter/day, or Sefer Hamitzvot) is a way we can play a small but essential part in rebuilding the ...
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Listen to the astonishing tales of the hair-raising japes, scrapes and capers that a group of mischievous and anarchic working-class boys get up to and into while growing up in 1970s Dunstable, England. Hear all about their outrageous exploits, along with those of their trusty accomplices and allies, and of the fearsome foes whose paths they cross. All stories are written and told using their original source materials, discovered within Stumpy Sanderson's long ago buried time capsules – the ...
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Up in the Clouds: A Sleep Learning Journey Through Cloud Computing Have you ever put on some soothing audio for sleeping purposes? Do you want "cloud" with that? Drift off to sleep while learning about the fascinating world of cloud computing. Join Cumulus, a curious young cloud, as they explore the history and technology that powers our digital world, from the earliest days of computers in the 1960s to the global data centers of today. Perfect for kids, tech enthusiasts, students, professio ...
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Cinema for your ears. Performed by Hollywood’s best. Step inside the studio where Hollywood’s top actors bring award-winning screenplays to life... complete with a full cinematic score, immersive sound design, and the energy of a live performance. Each episode is a front-row seat to a one-of-a-kind production: 20-plus working actors, world-class scripts from acclaimed writers, and film-quality sound crafted by Emmy-winning producers. It’s not just a podcast... it’s a movie you hear. Recent g ...
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Art & Science of Breathing is the weekly show that aims to turn every inhale into an insight. Host Patrick Obolgogiani (CEO & co-founder of Alveos) grills neuroscientists, pulmonologists, elite athletes, and breath-work mavericks on the cutting-edge research shaping how we sleep, train, heal, and think. On alternate weeks our in-house AI distils peer-reviewed papers and Alveos blog posts into bite-size audio briefs you can finish before your coffee cools. From CO₂-tolerance drills to the neu ...
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Learn French by Podcast is an exciting series of French lessons for everybody. Work with high-quality audio podcasts in your own time and at your own pace. Want to clarify some details? Something you couldn't quite understand? Then download comprehensive PDF Guides which elucidate all the finer points. Learn French the fun way.
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Become a member of Theory Underground here: https://theoryunderground.com/subscribe Tier 1 and higher get access to the courses and seminars going monthly throughout 2026: Intro to Theory by David McKerracher, The Philosophy of Stewardship by David McKerracher, and The Philosophy of Religion with Samuel Loncar. Tier 2 and higher get access to a monthly writers or speaking workshop. Tier 3 includes the book or thesis writer's cohort. All members get access to the monthly Post Duopoly (de)Radi ...
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I'm Paul from PassACLS.com and I'm here to help you pass ACLS. Like an audio flash card, this podcast is intended to aid any medical professional preparing for an Advanced Cardiovascular Life Support (ACLS) class. Each three-to-nine minute episode covers one of the skills needed to recognize a stroke or cardiac emergency and work as a high performing team to deliver safe, quality patient care. Listening to a tip a day for a few weeks prior to your ACLS class will help cement the core concept ...
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Im a audio artist development class. Here i try to help artist succeed without giving away all they work for.
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This podcast is a channel on the New Books Network. The New Books Network is an academic audio library dedicated to public education. In each episode you will hear scholars discuss their recently published research with another expert in their field. Discover our 150+ channels and browse our 28,000+ episodes on our website: newbooksnetwork.com Subscribe to our free weekly Substack newsletter to get informative, engaging content straight to your inbox: https://newbooksnetwork.substack.com/ ...
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Experience the legacy of the world’s most iconic airline, Pan American World Airways! This award-winning history and humanities program brings Pan Am’s 64-year history to life through engaging storytelling and insightful interviews from Pan Am employees, passengers, historians, authors, fashionistas, and aviation enthusiasts! Hosted by historian Tom Betti, the program has won the following awards: Platinum 2025, Gold 2024 & 2023, Silver 2022 - Muse Creative Awards; Platinum 2025, Gold 2024, ...
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We explore the relationship between International arts and the class struggle. Interviews, Commentary and audio art. We are Outa-space because artists often lack the place to make and create work. We are Outa-space because the street, the squares, online and all the common places we mix in are where we need to decide our future. We are Outa-space because we need to take our minds above the clouds to look down on our planet, to dream, to wonder, but also to see everything in the context of ev ...
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Work for my Spanish class
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1
The Family Scapegoat Chronicles l True Stories of Healing and Freedom From Family Scapegoating and Narcissistic Abuse
Elle Boone
1
7
Created and hosted by Elle Boone; voice actor, storyteller, songstress, creative writer, certified health coach, trauma-informed life coach, and seasoned Escapegoat Artist — The Family Scapegoat Chronicles is a first-of-its-kind audio experience that turns private pain into public medicine through the power of shared stories. The show was made for those who have lived as the family scapegoat and are ready to face the patterns, the residue, and the reckoning that follow while healing their wa ...
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The Mitten Channel is a Michigan podcast and media network created by former Genesee County Prosecutor Arthur Busch. We produce original programs that blend legal expertise, investigative storytelling, and deep Michigan history — including true crime analysis, environmental investigations, employee rights, and rich biographies rooted in Flint’s working-class culture. Our mission is to preserve Michigan stories, examine the systems that shape our communities, and give voice to the people who ...
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The Common is a literary organization whose mission is to deepen our individual and collective sense of place. Based at Amherst College, we aim to serve as a vibrant common space for the global exchange of ideas and experiences through three main areas of activity: publishing, public programming, and mentorship and education.
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This is the show where we cover all aspects of mastering. If you're interested in mastering, want to learn how to get better results mastering your own music, or even want to be a mastering engineer, this is the show you want to hear!
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In a working class Boston neighborhood, a renowned sociologist recruits first rate doctors, social workers and lawyers to work under one roof serving this often neglected community.
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We created this podcast in recognition that there are a number of podcasts for the American "left," but many of them focus heavily on the organizing of social democrats, progressives, and liberal democrats. Aside from that, on the left we are always fighting a war of ideas and if we do not continue to build platforms to share those ideas and the stories of their implementation from a leftist perspective, they will continue to be ignored, misrepresented, and dismissed by the capitalist media ...
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Welcome to The HBCU Audio Experience, hosted by entrepreneur Todd Finley. The HBCU Audio Experience podcast is produced and distributed by HBCU Grad. On this podcast you'll find a mix of interviews, strategy sessions, behind the scenes, news and fireside chats with HBCU Grads and students. You'll also hear current thoughts that the HBCU Grad staff records originally for this audio experience!
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Your message is the difference between getting a yes or a no. Between strong interest or blank stares. This show is about finding the words that move the needle. This Time, It Landed is where business owners step into the hot seat to work through a messaging issue they just can’t crack. Each episode, messaging and positioning expert Michael Liebowitz draws on his background in linguistics and neuroscience to help a guest uncover why their message isn’t landing and what it’s really going to t ...
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UPSC EXAM PREPARATION I m making educational audio So make sure to follow my channel Share please And support our channel
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Creative Drive is a short-form international showcase of poetry and short fiction from all walks of life. We welcome writers outside the U.S., works from under-represented communities, and rejected works! Let's get your work out there: Make art, much love! Produced by J. Alejandro and Maddie | Check out cruzfolio.com for more podcasts!
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Glamour spell gone wrong? Astral projection got you untethered? Want to know why your angry dead rich father is haunting you? Consider Kalila Stormfire's Economical Magick Services. After a controversial fallout with her coven, Kalila Stormfire must juggle complex clients and an anonymous critic hellbent on besmirching her new business. The decaying urban block where Kal operates appreciates her affordable experience in a broad range of supernatural ailments and remedies. Still, Kal is not s ...
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Haymarket Originals is a new home for audio deep dives, by and for the left—brought to you by Haymarket Books. The first Haymarket Originals project is FRAGILE JUGGERNAUT: WHAT WAS THE CIO? Through a limited run of twenty episodes, a group of labor historians and organizers will revisit the near-mythical history of the Congress of Industrial Organizations (CIO)—and the high water mark of US labor activity in the 1930s and 1940s—in the context of today’s critical juncture in the labor movemen ...
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An audio show featuring the forces of good in the world of business. Join hosts Doc & Walo as they dive into the stories of founders, investors and operators, working to turn the world we live in, into a better place. The heroes. The irreplicable. These ones are “too weird to live, and too rare to die”. Hosted by Bill Kerr & Walo Olapoju, produced by Matías Rosenberg, creative direction by Josefina Cordoba, and sponsored by Athyna. Hire, manage and retain world-class global talent at www.ath ...
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Zapp! English Vocabulary and Pronunciation is based on *Real* unscripted English conversations featuring speakers with different accents. Each podcast also contains interactive audio classes with a teacher to work on your vocabulary and pronunciation. Every podcast comes with an e-book available on Zappenglish.com. The eBook includes the complete conversation and class transcripts, vocabulary lists, and additional practice exercises and answers only available in the eBooks. We charge a small ...
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Audio plays for a new age. Pulp Fury Radio is a podcast anthology series featuring a range of genres such as Sci-fi, Noir, Mystery & Fantasy. Giving our audience something new, by bringing back something old.
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Entrepreneur Inspiring Stories to Help Motivate, Build, & Grow Your Successful Business with a Master Class from Entrepreneurial Thought Leaders that tell it How It Is... Millionaire Interviews is actionable advice for the (future & present) Entrepreneur, Thought Leaders, Solopreneur, Youpreneur, and Small Business Owner. The host interviews Business Founders in the Product, Service, Real Estate, and Tech industries so they can teach you from their experience. Connect with other Listeners @ ...
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Going Wild with Dr. Rae Wynn Grant is a different kind of nature show about the human drama of saving animals. From a paleoanthropologist who hunts fossils in conflict zones to someone who helped save an endangered species while in prison, in season four we will hear from real-life heroes and nature advocates with widely different expertise and life experiences that led them to be champions for the natural world. Wildlife biologist and host Dr. Rae Wynn-Grant has been studying wild animals i ...
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WCA #575 with Michael Beinhorn – Remote Production, Artist Development, Risk Taking, High-End Listening, and Unique Voices
1:38:56
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In this episode of Working Class Audio, Matt welcomes back producer Michael Beinhorn who has worked with The Red Hot Chili Peppers, Soundgarden, Herbie Hancock, Korn, Marilyn Manson, Weezer, Ozzy Osbourne, Hole, Cuco, Aerosmith & Violent Femmes. Michael originally appeared on WCA #029 back in 2015. In This Episode, We Discuss: Music production Remo…
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Despised: why the modern Left loathes the working class
1:33:17
1:33:17
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Subscribe to the Academy of Ideas Substack for more information on the next Battle and future events: https://clairefox.substack.com/subscribeDESPISED: WHY THE MODERN LEFT LOATHES THE WORKING CLASShttps://www.battleofideas.org.uk/session/despised-why-the-modern-left-loathes-the-working-class/Drawing on his background as a firefighter and trade unio…
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19th Perek: Laws of Lending and borrowing
31:24
31:24
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
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1
21st Perek: Laws of Lending and borrowing
36:48
36:48
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
1
20th Perek: Laws of Lending and borrowing
23:07
23:07
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
Rabbi Gordon studies one chapter a day from Maimonides’ classic legal work of Mishneh Torah. The original Hebrew text is read and then translated and clearly explained in English.By Chabad.org: Yehoshua B. Gordon
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continue reading
The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
1
17th Perek: Laws of Lending and borrowing
28:34
28:34
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
1
18th Perek: Laws of Lending and borrowing
39:18
39:18
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
Rabbi Gordon studies one chapter a day from Maimonides’ classic legal work of Mishneh Torah. The original Hebrew text is read and then translated and clearly explained in English.By Chabad.org: Yehoshua B. Gordon
…
continue reading
1
16th Perek: Laws of Lending and borrowing
33:13
33:13
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
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1
Douglas Morris, "Legal Sabotage: Ernst Fraenkel in Hitler's Germany" (Cambridge UP, 2020)
1:03:35
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During the mid-1930s, Germans opposed to Adolf Hitler had only a limited range of options available to them for resisting the Nazi regime. One of the most creative and successful challengers in this effort was Ernst Fraenkel, who as an attorney sought to use the law as a means of opposing Nazi oppression. In Legal Sabotage: Ernst Fraenkel in Hitler…
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Consumerism, Natality, and Time in Charles Dickens’ A Christmas Carol
38:02
38:02
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Read it for yourself here https://theoryunderground.substack.com/p/consumerism-natality-and-time-in and don't forget to give it some love! Become a member of Theory Underground here: https://theoryunderground.com/subscribe Tier 1 and higher get access to the courses and seminars going monthly throughout 2026: Intro to Theory by David McKerracher, T…
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
Rabbi Gordon studies one chapter a day from Maimonides’ classic legal work of Mishneh Torah. The original Hebrew text is read and then translated and clearly explained in English.By Chabad.org: Yehoshua B. Gordon
…
continue reading
1
14th Perek: Laws of Lending and borrowing
42:55
42:55
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
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1
15th Perek: Laws of Lending and borrowing
33:32
33:32
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
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1
13th Perek: Laws of Lending and borrowing
37:29
37:29
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
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1
The Mistake That Kept My Business From Growing
8:02
8:02
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I spent months wondering why my business wasn't growing faster. I was doing all the "right" things - creating content, building products, engaging with customers. But I was making one fundamental mistake that was capping my growth. The mistake and what it taught me: Why focusing on perfecting what you have prevents you from discovering what you nee…
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[Literacy Go • 05] Decode Depression Symptoms Support Strategies That Work
7:17
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Understand core signs of depression, how it differs from low mood, and practical ways to support yourself or a colleague without falling into common traps. 📚 What You'll Learn: List hallmark symptoms of major depression Differentiate depression from temporary sadness Identify three evidence-based treatments (CBT, BA, medication) 🎓 Want the complete…
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1
10th Perek: Laws of Lending and borrowing
31:20
31:20
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
continue reading
Rabbi Gordon studies one chapter a day from Maimonides’ classic legal work of Mishneh Torah. The original Hebrew text is read and then translated and clearly explained in English.By Chabad.org: Yehoshua B. Gordon
…
continue reading
1
12th Perek: Laws of Lending and borrowing
30:44
30:44
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
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1
11th Perek: Laws of Lending and borrowing
43:38
43:38
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The Mishneh Torah was the Rambam's (Rabbi Moses ben Maimon) magnum opus, a work spanning hundreds of chapters and describing all of the laws mentioned in the Torah. To this day it is the only work that details all of Jewish observance, including those laws which are only applicable when the Holy Temple is in place. Participating in one of the annua…
…
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1
[Literacy Go • 04] Master Anxiety Literacy Causes, Myths, Evidence-Based Relief
8:27
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Anxiety is common at work, but not always understood. Get a concise breakdown of what anxiety disorders are—and aren’t—plus proven relief options. 📚 What You'll Learn: Define anxiety vs everyday worry Debunk two common anxiety myths Outline evidence-based treatments (CBT, exposure, medication) 🎓 Want the complete course? This chapter is part of a 1…
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[Literacy Go • 03] Trustworthy Mental Health Info Simple Fact-Checking Framework
8:28
8:28
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Social feeds overflow with mental health tips—some lifesaving, some dubious. Equip yourself with a quick FACT test to separate evidence from hype in under two minutes. 📚 What You'll Learn: Describe the FACT (Factual, Author, Context, Tone) test Identify red-flag phrases in pop-psych content Locate two credible evidence sources 🎓 Want the complete c…
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[Literacy Go • 02] Catch Early Warning Signs Stress or Mental Health Red Flags?
7:00
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Learn a simple three-question scan you can run during hectic weeks to tell normal stress apart from potential mental health red flags—before problems escalate. 📚 What You'll Learn: Recognize physical, cognitive, and behavioral early warning signs Apply a three-question stress scan Differentiate acute stress from chronic concern 🎓 Want the complete …
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[Literacy Go • 01] Boost Mental Health Literacy Understand Feelings vs Clinic...
8:09
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Kick-off the course by clarifying what mental health literacy really is and why it matters in daily professional life. Learn to distinguish everyday emotions from diagnosable conditions so you can talk about mental health without stigma or self-misdiagnosis. 📚 What You'll Learn: Define mental health literacy and its four core competencies Explain t…
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The Mastering Show #104 - Mastering for Sync ? What, Why and How
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Getting your music "synced" for licensing in TV, movies or ads can be an amazing opportunity for indie musicians to make money and gain exposure. But is it just a pipe dream, and is mastering a necessary part of the process ? Chris SD from Sync Songwriter is an expert in this topic – just in the last year they've had artists get songs placed in the…
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[Foundations Self-... • 05] Master Your Attention Cut Distractions Without Qu...
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You don’t need a digital detox retreat. Learn friction-based tweaks that reduce mindless scrolling while keeping the tech you actually need. 📚 What You'll Learn: Define attention as a limited resource Identify top three personal distraction triggers Apply the "friction switch" technique on devices 🎓 Want the complete course? This chapter is part of…
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[Foundations Self-... • 04] Boost Daily Energy Sleep, Movement, Nutrition Basics
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Your habits won’t stick if your body is burning fumes. Learn minimalist, science-anchored tactics for better sleep, light daily movement, and nutrition fundamentals. 📚 What You'll Learn: Understand energy as the foundation for all self-improvement Implement one sleep hygiene tweak tonight Insert micro-movement breaks into the workday 🎓 Want the com…
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The clock runs out. The curtain comes up. With opening night looming, the magic begins to fail. Bodies ache. Secrets surface. And the line between who Natalie and Ava were… and who they’ve become… finally disappears. Natalie must confront what she’s been chasing her entire life — and what it cost her to get there. Ava must decide whether stepping i…
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2026 Astrology Forecast with Luke Balcke | Big Changes Are Coming: How to Stay Sovereign & Aligned Through the 2026 Energetic Storm
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In this episode, I sit down with astrologer Luke Balcke to unpack the major planetary events coming our way in 2026, ones that are set to shift the entire collective. Think of it as your energetic survival kit, activation manual, and sovereignty reminder all in one. 2026 will be a BIG year, this episode helps you prepare and leverage the energies o…
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Learn to design a clear starting goal. Stop scattering attention and focus on what matters most.By OwlUp
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[Foundations Self-... • 03] Lock In Tiny Habits The Habit Loop Explained Simply
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Discover how cue, routine, and reward work together, and design one tiny habit you can execute even on chaotic days. 📚 What You'll Learn: Explain the three parts of the habit loop in plain language Design a habit using cue-routine-reward mapping Apply the "two-minute rule" to shrink actions 🎓 Want the complete course? This chapter is part of a 10-c…
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[Foundations Self-... • 01] Avoid Self-Help Overload 4 Beginner Traps to Side...
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Kick off your journey by learning why most self-improvement attempts stall. We unpack four common traps—shiny-object syndrome, information bloat, comparison spiral, and willpower myths—so you can dodge them from day one. 📚 What You'll Learn: Identify the four most common pitfalls that derail beginners Explain why more information does not equal mor…
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[Negotiation Gym • 05] Mirror & Label Emotions Low-Conflict Tactics That Disarm
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Master two FBI-tested techniques—mirroring and labeling—to calm tense talks. We’ll drill live responses you can deploy in your next meeting. 📚 What You'll Learn: Define mirroring and labeling in negotiation Execute a 30-second mirror drill Formulate neutral labels for emotions 🎓 Want the complete course? This chapter is part of a 10-chapter course.…
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[Retirement Bootcamp • 05] Pick Your Account Type Roth vs Traditional made easy
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6:48
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Listeners decide which tax bucket fits their income and future goals, using a simple yes/no flowchart and 30s life milestones. 📚 What You'll Learn: Explain difference between Roth and Traditional accounts Use income and tax-bracket forecast to choose Understand back-door Roth option basics 🎓 Want the complete course? This chapter is part of a 10-ch…
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[Retirement Bootcamp • 04] Claim Free Money Maximizing your 401(k) match today
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A guided login session where listeners locate their employer match settings, adjust contributions, and choose a paycheck date to verify the change. 📚 What You'll Learn: Identify current employer match policy Adjust contribution rate to capture full match Set calendar reminder to confirm first matched paycheck 🎓 Want the complete course? This chapte…
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[Retirement Bootcamp • 03] Safety Net First Emergency fund vs 401(k) balance
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Listeners decide the right cash cushion before cranking retirement contributions, using a 30s-specific trade-off matrix: kids, job risk, and health costs. 📚 What You'll Learn: Define ideal emergency fund size based on personal risk factors Differentiate liquidity vs growth tradeoffs Prioritize contributions between cash savings and retirement accou…
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[Retirement Bootcamp • 02] Find Your Retirement Number DIY 2-variable formula
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Skip complex calculators: listeners build a back-of-the-napkin target using only spending and years to retire, then sanity-check it with persona examples. 📚 What You'll Learn: Estimate annual retirement spending Apply the 25× rule to find a target nest egg Adjust the number for early or late retirement goals 🎓 Want the complete course? This chapter…
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[Retirement Bootcamp • 01] Know Your Starting Line 5-minute money inventory
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Listeners perform a quick, screen-agnostic net-worth snapshot and compare it to age-30 benchmarks so they know exactly where they stand—no calculator needed. 📚 What You'll Learn: Capture current balances for checking, savings, debt, and retirement accounts Calculate a simple net-worth number on paper or phone notes Understand average retirement sav…
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[Project Manager • 05] Set Risk Traps Early Practical Risk Management Lite
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What could go wrong will—unless you trap risks upfront. Follow Sam’s sticky-note risk wall and learn a 15-minute method to keep surprises at bay. 📚 What You'll Learn: Define risk vs. issue in simple terms Use a quick risk identification exercise Prioritize risks with impact-likelihood boxes 🎓 Want the complete course? This chapter is part of a 10-c…
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[Project Manager • 04] Win Stakeholder Buy-In Communicate Project Value Clearly
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A brilliant plan dies without support. Learn how Sam secures buy-in from execs and team members using concise narratives and a one-page brief. 📚 What You'll Learn: Identify and map stakeholders Craft a compelling project story Run a 15-minute kickoff that motivates 🎓 Want the complete course? This chapter is part of a 10-chapter course. Get full ac…
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[Project Manager • 03] Create Realistic Timelines Choose the Right PM Tool Fast
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With tasks in hand, Sam builds a no-nonsense schedule and picks a tool her team will actually use. Discover the 4-step timeline formula you can copy today. 📚 What You'll Learn: Sequence tasks with logical dependencies Estimate durations and set milestones Compare low-tech vs. software scheduling tools 🎓 Want the complete course? This chapter is par…
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[Project Manager • 02] Break Work into Tasks Simple WBS for Busy Teams
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Sam decomposes the website project into bite-sized tasks without fancy software. Learn a lite Work Breakdown Structure you can sketch on a napkin. 📚 What You'll Learn: Explain the purpose of a WBS Break deliverables into manageable work packages Estimate effort using t-shirt sizing 🎓 Want the complete course? This chapter is part of a 10-chapter co…
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[Project Manager • 01] Understand Project Scope Start Your Project on Solid G...
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We kick off by unpacking what you’ve really been asked to deliver. Follow Sam, our accidental PM, as she clarifies the website launch’s goals, constraints, and success criteria—all before touching a task list. 📚 What You'll Learn: Define project scope in plain language Identify key deliverables and success criteria List critical questions to ask a …
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