Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Join terrestrial radio's most unproduceable presenters Elis James and John Robins for big laughs and top quality #content. Hilarious, warm and unashamedly ashamed, let their award-winning chemistry get you over the finish line of the working week. Email: [email protected] #elisandjohn
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True crime authors and podcasters, Vikki Petraitis and Emily Webb, join up to create The Unthinkable, a podcast exploring stories of people who have experienced unthinkable events but who have come out the other side, stronger and wiser. They share their stories and their wisdom in double episodes that give each guest the time and space to explore what they experienced and what they learnt from it. Hosted on Acast. See acast.com/privacy for more information.
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Join the free PODCAST community: https://www.skool.com/setthestandard News Letter Drops Every Monday: https://www.coreyboutwell.com/subscribe Thank you for being here
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Welcome to Life Lessons in Hindsight, the podcast where we explore the wisdom that comes from looking back — because midlife is the perfect time to reflect, refocus, and recalibrate your dreams. I’m Teresia, a certified life and mindset coach for women over 40. If you’re like me, by this point you have worn many hats: I’ve been a nurse practitioner, worked in public health and chemical engineering; and I’m also a mum, ex-wife, daughter, sister, and friend. Like you, I’ve experienced the high ...
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The Prayerful Wife | Godly Marriage Advice for Christians Married to Unbelievers, Biblical Womanhood, Proverbs 31 Woman
Jennifer Fanning | Christian Wife & Marriage Mentor
Do you long for your husband’s heart to be turned toward Christ? Do you want to build a Christ-centred, godly marriage that honours God even if your husband is an unbeliever or a new believer? Are you struggling to trust his leadership, because he is not yet a believer? Maybe you’re walking through the struggles of feeling misaligned in your values, or you’re unsure of how to trust your husband’s leadership because he doesn’t share your faith. Hey sis, I’m Jennifer Fanning. A daughter of the ...
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Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom. Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes. Everything has a place. Join the two Clares as we connect, laugh and learn. In this space, everything is welcome. We will be ...
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Boob to Food - the podcast, is brought to you by Luka McCabe and Kate Holm. There is so much noise in the parenting space (and we don't mean the tantruming toddler). We understand that it can feel confusing, conflicting and overwhelming. That's why we are bringing our years of experience as a midwife, nutritionist and naturopath - and mothers of 5 children between us, to help other mothers and families confidently navigate the rollercoaster of motherhood, from Boob to Food, and beyond. Each ...
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The Joy of Being is a podcast, a community and a new way of life. The podcast was born to transform your overwhelm and stress into insight and joy. If you are a busy working mum or women (in business and beyond) then you are in the right place. Its the vehicle by which you can experience a lighter side to life while not feeling like its only you going through STUFF! Marina Pearson, bestselling author, mum and business owner talks to some of the best transformation professionals, business own ...
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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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The Live Your Truth Podcast brings you conversations like you have never heard them before! Being a transgender man only 3 years into his transition, and doing it whilst continuing his work as a prison officer, Jaxon has just a few words of wisdom when it comes to leaning into vulnerability and living your truth. He is on a mission to become the visibility he believes everyone needs to see in the world and is living proof that leading as your authentic life and doing what terrifies you on a ...
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Big Chat Small Talk Podcast with Louise Anderson and Vernie Bennett
Louise Anderson and Vernie Bennett
"Big Chat Small Talk" is for dynamic, engaged minds who love a good debate about the complexities of modern life while seeking genuine connection and understanding. You're tired of the superficial veneer of perfection and crave real, honest conversations about family, relationships, and the challenges of balancing work and home life. You know the value of sharing and learning from lived experiences, you just need a platform that mirrors your reality and offers pearls of wisdom from those who ...
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What if your wardrobe worked as hard as you do? Style that keeps up with your ambition
36:15
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36:15What if your wardrobe could support you as powerfully as you support everyone else? For many high-achieving women, getting dressed each day isn't just about choosing clothes - it's about navigating identity, confidence, and leadership. From the school run to boardroom meetings to parents' evening, your wardrobe needs to carry you through every role…
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128 - Your Cycle After Baby - When Will It Return, and What’s Normal with Luka and Kate
26:36
26:36
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26:36In this week’s episode of Boob to Food the Podcast, Luka turns the tables and interviews Kate about a topic that almost every mum wonders about – when will my period come back after having a baby? From the hormonal shifts after birth, to how breastfeeding and stress play a role, to why some mums get their period six weeks postpartum while others wa…
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#442 - Tara Me Sue, More Pear Puddings and Dark Days in Denbigh
50:27
50:27
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50:27Wagon wheels, mushy pea hummus and baked bean daal. Move over Rick Stein, there’s new gastronomic broadcasters in town. Yes, food is the order of the day as the delectable George Egg rides into the studio to serve up a delicious Made Up Game for Elis and John. And the theme doesn’t stop there, for before you can say ‘Ready, Steady, Cook’ there's a …
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Why Most Online Coaches Fail - Nick Komadina #281
1:06:05
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1:06:05f you’re an introverted business owner who’s secretly been playing small… this is the wake-up call. In this episode, I sit down with Nick Komodina a powerhouse in the space of nervous system safety, masculine leadership, and energetic presence to unpack what’s really keeping men stuck. We dive deep into how trauma and Tall Poppy Syndrome stop you f…
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The Unthinkable is taking a break, but Vikki and Emily will be back with some more episodes soon. We want to thank you for the support you've shown by listening and contacting us about the incredible guests and their experiences that they have generously shared for The Unthinkable. Hosted on Acast. See acast.com/privacy for more information.…
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#441 - Full Fibre Content, Ladies Lashathon and Taking a Mini Retirement
44:43
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44:43It’s the TFI Late Review on the show as a night-time recording has Elis at his energetic peak. He's ready to throw a chair at a wall and also discuss the latest avant-garde Spanish melodrama. It’s a different vibe altogether, the boys don’t even know what day it is. But in such a circular audio environment, what even are days? We speak to the chatt…
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Activation Energy: The Missing Skill Behind Every Unfinished Goal
20:46
20:46
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20:46I’ve been thinking a lot about why we have powerful ideas and dreams… and then just let them die. In this episode of Life Lessons in Hindsight, I unpack what really happens when inspiration strikes and why so many of us never act on it. You will learn about this idea of activation energy (yes, a little chemistry throwback!) and explain how that con…
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127 - Sick Again? How to Support Your Child’s Immune Health This Winter with Luka and Kate
27:00
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27:00In this week’s episode of Boob to Food the Podcast, Luka turns the tables and interviews Kate about everyone’s favourite parenting hot topic (or cold one?) - how to support your child’s immune system through winter. We know how tough it is when the colds and coughs keep circulating, especially when it takes down the whole family one by one. That’s …
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#440 - Beefcake Alert, The Lust King and Producer Dave’s Handsome Surprise
1:03:09
1:03:09
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1:03:09Every week on this show you think that the last vestige of John’s weird past is revealed. You think there cannot be any more layers peeled back. And then bam(!), another one, as yet another aspect of intense Robins c.1994-2004 hits you smack in the face. This is one such episode. But don’t worry it’s not all too harrowing, for there’s a huge and ex…
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22 | Social Media Is DESTROYING Your Marriage - 5 Ways Your Phone Is Causing More Harm Than Good
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14:19Is your phone lowkey ruining your marriage? 😬 Girl, you're not alone — in this episode, we're having a real heart-to-heart about the sneaky ways social media and screen time are stealing from your marriage. This one's convicting and freeing! 💬 In this episode, we talk about: ✅ 5 sneaky ways your phone is causing more harm than good ✅ Why social med…
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#439 - Inverting The Pilaumid, Winning 18 Apples and The Mayor of Thornbury
54:56
54:56
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54:56There’ve been contrasting weeks for our two heroes. It’s a non-stop all anecdote premiere for Elis. For he has as follows… met Hugh Grant, attended Ken Clarke’s curry house, been to film screenings and had his greatest ever stag - apart from the one organised by John he stresses. *And* Mo Salah thinks he matters. John meanwhile has been asleep for …
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The Truth About Microdosing - Liam Donevan from Peak Human #280
53:35
53:35
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53:35This episode goes deep on how microdosing and peptides are changing the game for entrepreneurs, high performers, and anyone serious about nervous system regulation. Liam Donovan runs two human optimisation businesses focused on psychedelics and peptides. In this chat, we break down how he went from corporate depression to fully alive — and how thes…
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Is the life that you want to live so crystal clear in your mind, but you’re stuck on how to actually get there? In this episode, I’m sharing the 10 things you need to start doing to have the courage to live a life that truly feels like yours. These are the mindset shifts and habits I’ve leaned on during the hardest moments of my life—like walking a…
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126 - Life Lately: When the Working Mum Juggle Stops Juggling
28:50
28:50
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28:50In true catch-up episode style, we’re chatting all things life, motherhood, expectations vs. reality (hello, Mother’s Day), rain-induced cabin fever, and the juggle of being a working parent. As well as a big update from Kate. We’re not crying, you’re crying. We dive into the why behind Kate’s decision, what she’ll still be doing with Boob to Food,…
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#438 - The Human Clock, Threads Be Cloves and Thanks For Jumping on That Call
1:10:46
1:10:46
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1:10:46It’s official. Elis and John are the most listened to on demand radio programme amongst the Under 35s on BBC Sounds. This is huge. Finally the boys are appealing to a demographic that extends upwards to those could well be married with two children. Bringing 5 Live’s average age down from 57 to 55 was the aim. But they’ve overshot so far that it’s …
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21 | STOP Bashing Your Husband To Your Friends, Sis and Your Momma (and FIVE things to do instead)
11:42
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11:42In today’s episode of The Prayerful Wife Podcast, we’re having a heart-to-heart about something many wives do without even realising it - bashing their husbands in conversations with friends, sisters, or even their mommas. Sis, it might feel harmless at the moment, but those words have power - and today, we’re talking about a better way. Join me as…
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#437 - The Great Geordification, Cloud Storage Afterlife and Narrative! Narrative! Narrative!
53:40
53:40
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53:40He’s only gone and done it again. The serial winner himself, John Robins, the narrative bender, has won yet again. Despite not even really liking football, John just can’t help being John, and he's done something on the football pitch worthy of an end-of-tournament emotional BBC sports montage that makes Elis cry. If anything feels significant, thi…
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FIXED My Marriage and Built a $12M Empire FROM SCRATCH!
1:03:23
1:03:23
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1:03:23What happens when your business is thriving… but your marriage is falling apart? In this episode, Tony shares how he went from drinking daily and nearly losing his family — to building a $12M empire, fixing his marriage, and becoming the man his wife and kids needed. We break down the exact mindset shifts, communication frameworks, and self-leaders…
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Emotional Adulthood: Taking Ownership in Your Relationships
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19:55In this episode, I’m opening up about a behavior I used for years that sabotaged my relationships: the silent treatment. I share how it became my go-to response in conflict, why it felt justified at the time, and the deeper emotional roots that kept me stuck in emotional childhood. Is there something that you may be weaponizing in your closest rela…
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The 5 Hidden Forces Shaping Your Life And How to Take Back Control
18:25
18:25
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18:25Have you ever felt like you’re running on autopilot - pushing yourself too hard, saying yes when you mean no, or rushing through life without a moment to breathe? You’re not alone. Hidden beneath the surface are five powerful psychological forces shaping your thoughts, actions, and stress levels - often without you even realising. In this episode, …
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125 - Food Throwing: What’s Normal, What’s Not & How to Respond
27:31
27:31
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27:31Whether you’re in the thick of starting solids or navigating toddler mealtimes, there’s one behaviour that comes up again and again - food throwing. It’s messy, frustrating, and often confusing… are they full? Bored? Just testing you? In today’s episode, Luka and Kate are joined once again by our brilliant in-house occupational therapist Rachael Sm…
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#436 - I Attract The Mums, 200,000 Items and John Robins Ltd.
1:11:14
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1:11:14This show isn’t often one for big announcements. But today we park the trivialities. There’s not a mention of word games or credit scores in sight. For another obsession is about to take over the life of Johnny JR. It’s big. And it could complete his transformation from movement cynic to the Haile Gebrselassie of rural Bucks*. And Producer Dave is …
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20 | Is Your Husband Resentful, Stressed or Angry?? Here Are 7 Things To Do As A Biblical Wife
19:45
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19:45Hey sis, I see you. You’re trying to hold your marriage together while your husband seems resentful, stressed, or constantly angry. You want to help, but you feel drained, confused, and maybe even a little hopeless. I’ve been there too. And in this episode, I’m sharing the truth, encouragement, and Biblical wisdom that helped me navigate those toug…
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#435 - Orcs & All, Cannellini Alley and ‘Wisdom, Bit of Sadness, Go Home’
1:10:36
1:10:36
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1:10:36Young John Robins goes under the microscope as we learn some revealing things about his burgeoning adulthood; whilst other holidaymakers were making art around turtles and sunsets, what was a youthful Johnny JR focusing his attention on? When students were showing off their favourite books in their dorm rooms, what tomes was Robins proudly showcasi…
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Why High Achieving Men Fail In Relationships - Jordan Candlish
54:46
54:46
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54:46You can be crushing it in business… but if your relationship is draining your energy, it'll sabotage everything. In this raw, honest chat with Jordan Candlish, we go deep on what most high-performing men miss regarding love, leadership, and longevity in relationships. We unpack why your woman stops being attracted to you… Why you lose presence, ene…
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Thought Work in Real Life: What to do when your mind turns against you
21:21
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21:21You are here because you're interested in thought work, you want to learn how to have a better relationship with yourself and others. You want to learn how to use your mind to do the things you want, and you probably want to understand why the hell you keep doing things you don't want. I bet underneath it all, you just want to feel better. I know t…
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124 - Should Kids Eat a Plant-Based Diet with Luka and Kate
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26:36Can children thrive on a plant-based diet? From Instagram debates to client consults, this topic stirs up a lot of emotions — and understandably so. Whether you’re fully plant-based, somewhere in between, or just plant-curious, this episode is packed with practical advice, no judgement, and a whole lot of nuance. We’re covering the nutritional conc…
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#434 - TwistMcGist, Spikey Mike and Oh You’re A Catholic
1:09:31
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1:09:31It’s been a fallow period for Mr Elis James. The one time leading light of Cymru Connecting has faltered. Boy wonder no more. With 5 failures in his past 6 outings, everyone is asking "has his star fallen?" Will he become like Adel Taraabt, a mere “the streets won’t forget” connector of unfulfilled promise? Today he tries to arrest the descent and …
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19 | 5 Strategies to Resolve Conflict in Your Christian Marriage
19:25
19:25
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19:25In today’s episode, we’re talking about something every Christian wife faces at some point — conflict in marriage. If you’ve ever wondered how to handle disagreements in a way that honors God and strengthens your relationship, this one's for you! I’m sharing practical, heart-centered strategies rooted in Scripture to help you navigate tough moments…
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My Child Was Killed by a Child: Bek Porter (Part 2)
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35:04‘Act proven but not criminally responsible’ was the verdict against the perpetrator. So what does that mean for families? Bek was horrified to learn that after just three years, the girl who ended her daughter’s life would be getting day release. Hosted on Acast. See acast.com/privacy for more information.…
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#433 - Pasta Disaster, Child Of The FTSE and The BACS Is Safe
1:07:39
1:07:39
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1:07:39Who built John? We find out that it takes more than just a village/borough/nation to raise such a superhunk. He has an entire team behind him, like all of the top athletes of his generation. And not just any top athlete superhunk, but one on the verge of yet another birthday. With this year's birthday, Elis has pushed the present boat out even furt…
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Personal Transformation: Why it matters and where to start
16:58
16:58
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16:58In this inaugural episode of Life Lessons in Hindsight, I’m sharing two of the most powerful principles I live by: knowing what I truly want and learning to stop running from discomfort. I think this will serve as a great foundation for the episodes to come. Over the years, I’ve seen so many women—myself included—create lives that look good on the …
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Between picky eating phases, snack obsessions, and the endless marketing of kids’ vitamins, it’s no wonder parents are left wondering "does my toddler actually need supplements?" In today’s episode, Luka and Kate break down the most common myths, the supplements that might help (and the ones that are a waste of money), and what to look for if you’r…
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#432 - Roast Goose, Intro Sequels and The Volkswagen Barrel of Paint
1:07:02
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1:07:02“This question will have enormous ramifications for my mental health for the rest of my life.” It’s that sort of episode. Today is MASSIVE for Robins, as Producer Dave surprises him with a humdinger of a special guest. It's John's time to enjoy the fruits of 14 months worth of Made Up Games labour. But it’s not all about fruit - which, yes, could b…
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Uncovering the Patterns That Shape Your Emotional Intelligence with Scott Allender
57:48
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57:48Emotional intelligence is often hailed as the secret to thriving in leadership, relationships, and life, but truly mastering it requires more than just surface-level understanding. In this powerful episode, I’m joined by the brilliant Scott Allender, emotional intelligence coach, Enneagram expert, and author of The Enneagram of Emotional Intelligen…
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18 | Spice Up Your Marriage: 6 PRACTICAL Ways to Fall BACK IN LOVE With Your Husband as a Godly Wife
17:55
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17:55📝 Want to receive my weekly devotionals? Download the FREE Prayer Journal for Your Marriage to join my email list: https://jenniferfanning.systeme.io/prayerjournal In today’s episode of The Prayerful Wife Podcast, we’re talking about how to fall BACK IN LOVE with your husband as a Godly wife—even when you're unequally yoked. It’s easy to feel dista…
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My Child Was Killed by a Child: Bek Porter (Part 1)
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50:13Bek Porter’s 10-year-old daughter was killed by a 14-year-old girl. In the grief of the immediate aftermath, Bek didn’t realise that the loss of her daughter was only the first step in a journey so fraught with pain, it would change everything. Hosted on Acast. See acast.com/privacy for more information.…
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Unleash Your Masculine Charm: Use FRAME and Become Irresistible
37:02
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37:02Learn how to use the frame to instantly become magnetic in business, dating, and social life. Stop feeling invisible. Start creating tension, opportunities, and authentic attraction using Masculine Social Dynamics (MSD). Frame is the secret that separates the guy who gets overlooked from the man people feel drawn to. In this video, I show you how t…
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#431 - Corner Energy, Non-Playable John and Tubing The Room
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1:00:59John and Producer Dave are back from a high after John turned 2,000 revellers up to eleven with his problematic walk in music. Elis has questions but Robins simply adds so much value to live events. And he’s been adding his own energy to another live event - that of the singles night variety. And he sure did set the vibe by diving straight in with …
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