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Wisdom For Working Mums Podcasts

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Wisdom For Working Mums

Nicky Lowe, Wisdom For Working Mums, Executive Coach, Podcaster

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Supporting high-achieving women to thrive in work, life and motherhood. Join me and special guests as we delve into leadership and lifestyle topics for working mothers.
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Living Clutter Free Forever - decluttering tips,home organizing, minimalist living

Caroline Thor - Professional Organizer - KonMari® Consultant

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If you're a busy woman, who feels overwhelmed by the amount of stuff in your home, and you know it's time to declutter, but you just don't know where to start, then this podcast is for you. As a trained KonMari® Consultant I'll be sharing tips and tricks on how to declutter using the KonMari Method®, and just as importantly, how to maintain it. I will also share some personal insights which I'm sure you'll relate to. Sometimes it might feel like I am a fly on the wall in your home! Believe m ...
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Welcome to LushTums: the Podcast - supporting you on your mothering journey during Pregnancy, Birth and beyond. Through Yoga, education and community, we enable every woman we work with to connect more deeply to herself and her own innate wisdom. Find your tribe as you become a parent, making positive, informed choices that are right for you, because LushTums believes. Everything has a place. Join the two Clares as we connect, laugh and learn. In this space, everything is welcome. We will be ...
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Marketing Week is one of the UK’s most respected business titles and a trusted and authoritative voice on the marketing industry. Listen to our award-winning editorial team discuss key topics with leading industry voices. From exploring what's next in career development and leadership, to the future of B2B, Marketing Week takes listeners behind the scenes of the world's most effective marketing. Hosted on Acast. See acast.com/privacy for more information.
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The Joy Of Being

Marina Pearson

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The Joy of Being is a podcast, a community and a new way of life. The podcast was born to transform your overwhelm and stress into insight and joy. If you are a busy working mum or women (in business and beyond) then you are in the right place. Its the vehicle by which you can experience a lighter side to life while not feeling like its only you going through STUFF! Marina Pearson, bestselling author, mum and business owner talks to some of the best transformation professionals, business own ...
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Empowered By Claudia

Claudia from Claudia Sabina Wellness Limited

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Hello and welcome to the Empowered by Claudia podcast where we explore all things self-improvement and you will discover tools, tips and tricks to empower you to transform your life. I am Claudia, your host, a nurse, empowerment coach, fear of success instructor and your mentor on your self-development journey. I know first-hand how confusing and overwhelming this journey can be so I created this podcast to support you and so you do not feel alone.
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The Live Your Truth Podcast brings you conversations like you have never heard them before! Being a transgender man only 3 years into his transition, and doing it whilst continuing his work as a prison officer, Jaxon has just a few words of wisdom when it comes to leaning into vulnerability and living your truth. He is on a mission to become the visibility he believes everyone needs to see in the world and is living proof that leading as your authentic life and doing what terrifies you on a ...
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"Big Chat Small Talk" is for dynamic, engaged minds who love a good debate about the complexities of modern life while seeking genuine connection and understanding. You're tired of the superficial veneer of perfection and crave real, honest conversations about family, relationships, and the challenges of balancing work and home life. You know the value of sharing and learning from lived experiences, you just need a platform that mirrors your reality and offers pearls of wisdom from those who ...
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Nikki is an award winning e-learning SaaS creator and speaker. She chat's with experts and business owners who share their wisdom online. Why they chose to share, how they share and what they learnt when setting up their business. We all share our wisdom in many ways, but our aim overall is to inspire. How do you inspire? We also talk to experts in the field, anyone who knows and understands the way in which the human mind works when learning, absorbing and collaborating. Nikki Cali is the f ...
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What if the most powerful negotiation skill isn’t talking…but listening like a life depends on it? In this jaw-dropping episode, I speak with former hostage negotiator Nigel Taberner, who’s attended over 130 high-risk incidents without a loss of life. Nigel dismantles the myths (no Jedi mind tricks here) and shows how the exact skills used in armed…
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Sign up for the Paper Reset Challenge happening October 4–6 HERE Do you ever tidy a room… only to watch it fall apart again in no time? Do you feel like your family has a completely different idea of what “organized” even means? You are not broken. You’re overwhelmed. The truth is, clutter and home organization feel impossible when you’re already c…
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JOIN THE PAPER RESET CHALLENGE HERE Paper clutter can feel endless. Piles on the counter. Papers shoved in drawers. School forms, bills, receipts… and the constant guilt of not being on top of it all. Does it ever feel like no matter how much you tidy, the paper just comes back? Or like you’re the only one drowning in piles while other families see…
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In the latest episode of The Marketing Week Podcast, Hugo Boss's global marketing lead, James Foster, shares his vision for the fashion brand and the crucial role marketing is playing in its turnaround. Hugo Boss has been on a journey over the past five years, as the business looks to build relevance and top-line growth. Marketing is playing a crit…
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👉 CLICK HERE for the exclusive KonMari Training information Use code CLUTTERFREE (all one word, in caps) at checkout to claim your exclusive $300 discount — available only through this podcast. Have you wondered what it would feel like to turn your love of organizing and tidying into something bigger — something that could change not just your home…
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Declutter school papers, bills, and everyday clutter with easy reset routines designed for moms, neurodivergent families, and busy households. Is your kitchen counter already buried under school forms, artwork, and unopened mail? Do you feel like no matter how much tidying you do, the paper clutter keeps coming back? You’re not alone. Paper is one …
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If you’ve ever felt like you’re carrying the invisible weight of running both your home and your career, you’re not alone. The mental load - the relentless planning, remembering, and anticipating that keeps family life moving - falls disproportionately on women, and it’s leaving many of us exhausted, resentful, and stretched too thin. In this power…
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What happens when you’re suddenly faced with decades of belongings, layers of family history, and every sentimental item your parents never let go of? And how do you even begin to declutter and organize when you’re grieving at the same time? I’ve seen firsthand how overwhelming this can feel. The closets, the papers, the diaries, the hidden surpris…
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Whether it’s a time to reset how you work or a moment to look for a new challenge, September can feel like a fresh start for many aspects of marketers’ careers. In this episode of The Marketing Week Podcast, Charlotte Rogers, deputy managing editor, is joined by senior reporter Molly Innes and reporter Grace Gollasch to discuss how September and th…
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Sign up for the FREE live event: The Stepmom Summit What happens when you suddenly go from living alone to managing a busy blended family home? The clutter piles up. The chaos feels endless. And overwhelm can hit hard. I know so many of us—whether we’re stepmoms or not—have felt that same frustration. You want peace, calm, and order in your space. …
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From ghosting and indecision to recruitment being a buyer's market and marketers facing an uphill battle to land roles, marketing recruitment is facing a breadth of acute challenges. Last month, more than a fifth (22.4%) of marketers said they expected marketing job cuts at their brands in the following quarter, according to exclusive IPA Bellwethe…
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Do you ever sit down to work… and suddenly find yourself tidying the kitchen instead? Or waste half an hour shuffling through papers, even though you know the real project waiting for you is more important? You’re not alone. Clutter distractions, procrasticleaning, and the invisible mental load are stealing your focus. They drain your energy, slow …
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In partnership with Google: Google's managing director of retail and consumer goods, Sophie Neary, joins Marketing Week's Russell Parsons, to explore how marketers can harness the latest consumer trends and technological evolutions to fight for greater share of shoppers' online baskets. They examine how brand and retail marketers can use AI, Search…
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The school gates are calling and for working parents, that means more than buying new shoes. In this episode, I share practical, research-backed strategies to ease the back-to-school juggle, plus a powerful guide for line managers on how to support parents in their teams without losing productivity. Whether you’re navigating uniforms and lunchboxes…
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Do you ever look around your house and think—why can’t I just get it together? You’ve decluttered before. You’ve read the books. Maybe you even tried KonMari. But no matter how much you want a tidy home… it just doesn’t stick. Is it you? Or is it the system? Let me be real with you—motivation is not the answer. Not when you’re juggling ADHD, kids, …
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In this special episode, I join Jean Gomes and Scott Allender on The Evolving Leader podcast - an acclaimed show known for deep, thought-provoking conversations with global leadership experts. We explore my journey from burnout to balance, and what it truly means to thrive as a leader, mother, and woman. A powerful conversation on mindset, wellbein…
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Grab Your Free 15-Minute Declutter Kickstart Guide Back-to-school season sounds like a fresh start… but why does it feel like complete chaos? Lunchboxes. Lost shoes. Meltdowns by 8am. You spent time organizing, tidying, setting up systems—but it’s already teetering on the edge. What if it didn’t have to fall apart by week two? What if your routines…
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In the latest episode of The Marketing Week Podcast, we’re discussing why short-termism is becoming a even bigger issue for brands and what marketers can do to mitigate it. Marketing Week’s 2025 Language of Effectiveness survey, in partnership with Kantar and Google, reveals 63.1% of marketers say their business has increased its focus on short-ter…
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Ever feel like organizing your home means getting rid of everything you love? Like the only way to be “tidy” is to own 7 items and live in a beige box? Yeah... me too. And I’m here to tell you that’s not true. You don’t have to be a minimalist to be organized. If your home is full of books, kids, pets, projects, or personality—you are not disqualif…
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Ever feel like your clutter has a backstory? You open a drawer, a cupboard, or that one corner of the bedroom… and there it is again. That unfinished “someday” project. The half-started organizing task. The thing you swore you’d deal with one day… but never quite did. Let’s be honest—it’s not just stuff. It’s stress. It’s guilt. It’s mental clutter…
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This summer, leadership at home matters more than ever. In this episode,I share the real strategies keeping working parents afloat during the school holidays - not magic fixes, but practical systems that act as your sanity-saving scaffold. Discover my top 5 family SOPs (including 3 free resources you can use right now) and learn why true leadership…
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In partnership with Campaign Monitor by Marigold: Email isn’t dead - it has just been misunderstood and possibly undervalued. This Special Episode unpacks how today’s smartest brands are turning email into a high-ROI channel that powers both long-term brand equity and short-term performance. With Campaign Monitor's senior product marketing manager …
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Going away is meant to be relaxing. So why does it so often feel like everything has to fall apart just to get there? You’re running around trying to remember if the passports are packed… …the fridge is still full of food… …and somehow the suitcase still isn’t zipped. And let’s not even talk about the mess you walk into when you come home. Sound fa…
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Elf Beauty recently marked its 25th consecutive quarter of growth. With sales up 28% year-on-year, it’s a business charging forward while many others struggle with stagnation. Laurie Lam, chief brand officer at Elf Beauty, joins The Marketing Week Podcast to shed light on how the business is achieving its success. “It doesn’t happen by mistake,” sh…
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Mind feeling full? The mental load and decision fatigue are real and they’re exhausting. In this episode, I’m joined by Vicki Tan, Pinterest’s Design Lead and author of Ask This Book a Question, to explore why our brains get overwhelmed and how to find clarity in the chaos. We dive into the surprising power of cognitive biases, how to work with you…
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This one’s personal. And if it hasn’t happened in your family yet—it will. One day, you might be the one helping your parent declutter decades of memories. Not just stuff... but the life they built around it. What do you say when they want to keep everything? How do you stay calm when emotions are high and time is tight? In this episode, I’m talkin…
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Ever felt so overwhelmed by the clutter that you just want to throw everything out? I’ve been there. And trust me—so have the women I work with every day. The mental load, the lack of time, the mess that just. won't. quit. It builds up until decluttering turns from something intentional… into a frantic purge. But what if throwing it all away doesn’…
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What if your next breakthrough didn’t need to be big? In this episode, I explore how tiny 1% shifts- known as marginal gains- can lead to extraordinary results. You’ll hear insights from elite sport and leadership psychology, and I share how these small changes have reshaped my own life and work. Because long-term success? It often starts with some…
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Ever feel like you're the only one who sees the mess? Or like you're carrying the weight of your entire family’s home on your shoulders… while everyone else just “helps” when asked? You’re not imagining it. And it’s not just mess — it’s mental load, and it’s affecting your health, your energy, and your peace of mind. In this episode, I dive into th…
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Are you constantly tidying but your home still feels chaotic? Ever feel like everyone else has it together while you’re stuck in the overwhelm? I get it — because that was me too. This episode isn’t a list of tips. It’s the truth about what really changed things. The story of how I went from chasing the idea of being the “perfect mum”… To finally c…
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Returning to work after having a baby is one of the most emotionally charged transitions a woman can face, and it’s one that too often goes unsupported. In this powerful episode, I am joined by business psychologist and founder of & Culture Consulting, Clare Radford, to explore the findings from her groundbreaking report, How to Support Returning P…
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Grab your FREE copy of the 15 Minute Declutter Kickstart HERE Feel like your days are a constant blur of to-dos, clutter, and unmet expectations? You’re not alone — and you’re not doing it wrong. In this episode, I’m joined by Time Management Coach Anna Dearmon Kornick to explore what really happens when life feels chaotic and time feels out of you…
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Is your pantry full of peace... or panic? Have your ‘just in case’ buys become ‘just too much’? You’re not alone — and this week on The Living Clutter Free Forever Podcast, I’m getting real about something we don’t talk about enough: the hidden stress of stockpiling. We think we’re being practical. We think we’re saving money. But when those “just …
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Why is it that no one thanks you for emptying the dishwasher… but when someone else does it, it’s seen as a big deal? In this episode, I’m diving into something we don’t talk about enough — the mental load that women carry, especially when it comes to home organization. If you’ve ever wondered why decluttering feels so hard, or why tidying never se…
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What if your wardrobe could support you as powerfully as you support everyone else? For many high-achieving women, getting dressed each day isn't just about choosing clothes - it's about navigating identity, confidence, and leadership. From the school run to boardroom meetings to parents' evening, your wardrobe needs to carry you through every role…
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Special bonus available until May 27th, only for new members—join Clutter Free Collective today! You Decluttered... Now What? You cleared the pile. You felt the shift. But how do you keep it that way without starting from scratch every month? Sound familiar? You finally find the time to declutter—your kitchen counter, your paperwork, your closet—an…
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Have you ever felt like you’re running on autopilot - pushing yourself too hard, saying yes when you mean no, or rushing through life without a moment to breathe? You’re not alone. Hidden beneath the surface are five powerful psychological forces shaping your thoughts, actions, and stress levels - often without you even realising. In this episode, …
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Join the 3 Day Paper Reset Challenge! CLICK HERE! Feel like your clutter is shouting at you every time you walk past it? Wondering how to even begin when you're already stretched too thin? If you’re staring down piles of paper, bursting drawers, or random bags of “deal with later” and thinking, I can’t do this right now—I see you. This episode is f…
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Recent data from Marketing Week's 2025 Career & Salary Survey revealed marketing effectiveness is the major core marketing skills gap. Three in five (60.5%) of the more than 3,500 respondents identified knowledge of marketing effectiveness as a skills gap within their business. In this episode of The Marketing Week Podcast, deputy managing editor C…
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Join the Paper Reset HERE Why does paper clutter feel so much heavier than it should? It’s just a few envelopes, right? A school form here, a receipt there… so why does it feel like it’s taking over your kitchen counter, your brain, and your sense of calm? If you’ve ever opened a drawer and found a pile of forgotten forms… If you’ve ever panicked b…
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Emotional intelligence is often hailed as the secret to thriving in leadership, relationships, and life, but truly mastering it requires more than just surface-level understanding. In this powerful episode, I’m joined by the brilliant Scott Allender, emotional intelligence coach, Enneagram expert, and author of The Enneagram of Emotional Intelligen…
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👉 For a bit of extra support grab my free 15-Minute Declutter Kickstart HERE Discover how parenting a child with Pathological Demand Avoidance (PDA) led me to a new, more realistic approach to decluttering, organizing my home, and letting go of perfectionism — lessons every overwhelmed parent can use. Have you ever felt like you're failing because …
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In the latest episode, we explore why mothers are being pushed out of the workforce in increasing numbers, from the rollback of flexible policies to poor company culture. We are joined by Jess Heagren, founder and CEO of parenting organisation Careers After Babies, and Sophie Maunder, former VCCP CEO turned founder of maternity coaching business Ma…
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You’ve tried to declutter before. You know what to do. But the moment you start... you freeze. Sound familiar? You’re not lazy. You’re not messy. You’re protecting yourself. In this episode, I’m digging into why clutter can feel impossible to let go of — especially if you’ve experienced trauma. Because it’s not just about mess. It’s about memory. I…
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You’ve heard of burnout - but have you heard of misalignment burnout? In this powerful and personal episode, I’m lifting the lid on a hidden form of burnout that affects so many high-achieving working mums. It’s not about doing too much - it’s about doing things that don’t align with who you truly are. I share my own story of burnout that started l…
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What if letting go of clutter could give you more than just a tidy home? Have you ever gone on holiday and thought, Why can’t my house feel this calm and clear all the time? In this episode, I’m chatting with Melissa Pruitt—an online entrepreneur who spent a year travelling full-time, taking with her only what could fit in the car she shared with h…
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Check out the Clutter Breakthrough Transformation—details below! You know that feeling when you've tidied, organized, maybe even KonMari’d the whole house… and two weeks later, it’s like you never even touched it? Yeah. Me too. And honestly? It’s not your fault. In this week’s episode of Living Clutter Free Forever, I’m calling out the cycle so man…
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Is your house full of piles of papers, forms, and reports… but you can never find the one you need when it matters? You're not alone. In this final episode of the mini-series for World Autism Acceptance Month, I’m talking about one of the biggest sources of stress for parents of autistic children — paperwork. From IEPs and school communication to t…
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Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025 If you’re the one carrying the full mental load of managing your home, caring for your autistic child, and trying to keep everything tidy — you are not alone. And you’re not meant to do it all. In this episode, I’m diving into how to get the wh…
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Autism-Friendly Home Organization Strategies for Overwhelmed Parents – World Autism Acceptance Month 2025 Decluttering is hard for so many kids — but for autistic children, it can feel downright impossible. That’s because what looks like “just stuff” to us often holds comfort, predictability, and emotional meaning for them. In this episode, we’re t…
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