Best White Belts In Life Podcasts (2025)

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Jack Doherty & Andrei Arlovski's Beef & I FINALLY Give Valentina A Compliment! 9:59

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23h ago9:59

9:59

Merry Christmas! I'm "off" today - but here's some quick thoughts on what happened between influencer Jack Doherty and Andrei Arlovski. Plus, why it's undeniable that Valentina Shevchenko is the female fighter of the year. To support this program, please leave me a review on Apple Podcasts or submit a rating on my Spotify page. Hosted by Simplecast…

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Die Hard 2 (1990) 2:06:55

2d ago2:06:55

2:06:55

It's Die Hard 2 Review time, and because it's Christmas Eve, lightning has apparently decided to strike twice. After saving Nakatomi Plaza barefoot and bleeding in 1988, John McClane is back in 1990, this time trading skyscrapers for snowstorms, terrorists, and one very inconvenient airport. Die Hard 2: Die Harder had massive shoes to fill, and the…

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Why I LOVED Jake Paul vs. Anthony Joshua! And Is Merab Still the Fighter of the Year? 43:11

4d ago43:11

43:11

Happy holidays, folks! Here's an early Christmas present from me. On today's episode, I react to what I saw in Jake Paul vs. Anthony Joshua, and I explain why it doesn't deserve a lot of the criticism it's receiving. After that, the long-lasting impact of Randy Couture, the baddest dude I've ever come in contact with, Anthony Joshua takes us behind…

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Applying the Five Second Rule in Everyday Life 54:11

4d ago54:11

54:11

In this episode of EveryDay ABA, Paola, Leslie, and Brittanny continue their conversation on The 5-Second Rule and break down how this popular productivity tool can be understood through an Applied Behavior Analysis (ABA) lens. This episode moves beyond theory and into real-life application, exploring how the 5-4-3-2-1 countdown can help with task …

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The Sherpas of Everest, Presenting the Kanneh-Masons 47:02

3d ago47:02

47:02

Correspondent Cecilia Vega journeys to the Himalayas for the adventure of a lifetime—trekking to Everest Base Camp at the foot of the world’s tallest mountain, Mount Everest. Guiding her is 19-year-old Nima Rinji Sherpa, the youngest person to summit all 14 of the world’s highest peaks. He embodies a new generation of Nepali climbers demanding reco…

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Built to Exit: The Salon Owner's Playbook with Ronit Enos 42:47

6d ago42:47

42:47

In this episode of The Terra Harvell Show, Terra sits down with Ronit Enos, founder of Salon Cadence, and her Brand Manager Nicole, for a powerful conversation about what it really takes to build a business that doesn’t run you into the ground. From burnout and broken systems to building wealth and planning an exit, this episode is a masterclass in…

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Jake Paul vs. Anthony Joshua: The Biggest Mismatch of My Life! Plus, What To Do With Ilia Topuria & Bud Crawford Retires? 1:00:59

8d ago1:00:59

1:00:59

Well, it's finally here - the biggest sporting mismatch of my entire lifetime! But first, Terence Crawford is "retiring," but I don't buy it. Then, I tell you about the back-and-forth Ariel Helwani and I had regarding John Cena. After that, should the UFC strip Ilia Topuria of his lightweight title? And to close it out, my final thoughts on Anthony…

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Legalizing Death Or Protecting Life 47:59

6d ago47:59

47:59

Send us a text A single week can redraw moral boundaries. When New York and Illinois announced support for “Medical Aid in Dying,” the language sounded compassionate, but the shift was seismic: freedom recast as control over life’s endpoint, medicine repositioned to facilitate death, and “autonomy” installed as the supreme value. We trace what that…

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Anna Kasparian Versus Bill Maher On Genocide, History, And Power 2:06:29

6d ago2:06:29

2:06:29

Send us a text Start with a boast and a blind spot: “The truth never makes me uncomfortable.” From that line, the debate ignites. We take you inside Anna Kasparian’s appearance on Bill Maher’s Club Random, where calm receipts meet moving goalposts, and where big claims about Gaza, genocide, and history collide with facts on the record. We unpack th…

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230: Your Jiu-Jitsu Year Unwrapped 18:40

7d ago18:40

18:40

We’re unwrapping our Jiu-Jitsu year together, looking beyond goals and numbers, and exploring what it means to honor your capacity and find joy in the journey. This episode helps you recognize wins you might have overlooked and carry forward the pieces that fuel your love for the sport. If you’ve ever questioned whether you’re actually improving, w…

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From Family Tragedy To Campus Pressure And Ancient Hate 37:53

8d ago37:53

37:53

Send us a text The distance between us and harm feels like it’s vanished. We open with three shocks—a father slain by his son, a campus shooting at Brown, and an antisemitic attack in Austria—and follow the thread that ties them together: when formation collapses, pressure finds a way out. Family should be the last shelter, so language breaks when …

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Life Changing Movies 1:24:01

9d ago1:24:01

1:24:01

There are movies you enjoy, movies you love, and then there are Life Changing Movies, the ones that hit you at the exact right moment and quietly shape how you see the world. In this special Born to Watch episode, Whitey and Gow sit down on the couch for a rare daytime recording to unpack the films that genuinely changed them, not just as movie fan…

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The Misleading Ilia Topuria Story & John Cena Got Punk'd By His Friend! 44:47

11d ago44:47

44:47

Ilia Topuria explained more about his decision to temporarily step away from fighting, and I begin today's episode by explaining my interpretation of what he said. After that, Dana White addressed concerns about Arman Tsarukyan getting skipped over for the title shot. Plus, Francis Ngannou may be out of options, Michael Bisping fears for Jake Paul …

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The Five Second Rule Through an ABA Lens 55:36

11d ago55:36

55:36

This week, Paola, Leslie, and Brittanny dive into Mel Robbins’ Five Second Rule and break down why it works through the lens of Applied Behavior Analysis. If you’ve ever struggled with procrastination, low motivation, decision fatigue, or the mental load of everyday life, this episode gives you actionable strategies you can start using today. The h…

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Robert Reich On Civility, Trust, And The Rigged Economy 1:02:04

10d ago1:02:04

1:02:04

Send us a text What if our problem isn’t that we disagree—but that we’ve forgotten how? Robert Reich joins us at a 50th reunion event hosted by the Center on Civility and Democratic Engagement to map the terrain of modern incivility and show a clearer path forward. We explore why trust in institutions fell from a broad majority in the 1960s to a sm…

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Why Words Are Cheap: How Congress Avoids Ownership While The Executive Makes Policy 51:17

10d ago51:17

51:17

Send us a text Accountability costs more than a press conference, and that’s exactly why our politics keeps choosing words over work. We open with the Caribbean boat strikes and map the legal gray zone where overlapping agencies, temporary guidance, and classified memos substitute for clear law. When Congress refuses to define roles and rules of en…

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Germany Rearms, The Price of Life, Hoosier Hysteria 47:37

10d ago47:37

47:37

Germany is racing to rearm as the war in Ukraine shakes its sense of security, forcing the country to confront its military past as it strengthens its military might. Correspondent Bill Whitaker observes basic training in northwest Germany and speaks with defense minister Boris Pistorius in Berlin to find out how Germany plans to achieve its aim of…

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Can Jake Paul Last 4 Rounds With Anthony Joshua? Plus, Francis Ngannou's Strange Interview & Chimaev Wants Alex Pereira! 1:01:29

15d ago1:01:29

1:01:29

In the wake of UFC 323, I'm still seeing lots of back-and-forth about Petr Yan's win over Merab Dvalishvili, and I"m here today to set the record straight. After that, Ariel Helwani recently conducted a compelling interview with Francis Ngannou - I tell you my big takeaway from it. And with Anthony Joshua vs. Jake Paul upon us, how much of a chance…

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Anti-Zionism, Anti‑Semitism, And The Lines Between 1:33:52

14d ago1:33:52

1:33:52

Send us a text One sentence can change the temperature of a room: “Anti‑Zionism is anti‑Semitism.” We revisit a gripping 2019 Intelligence Squared debate featuring Melanie Phillips and Einat Wilf for the motion, and Ilan Pappé and Mehdi Hasan against it, to examine how history, identity, and power collide over those seven words. The case for the mo…

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Health Care On The Brink 46:22

15d ago46:22

46:22

Send us a text A listener asked a blunt question we couldn’t ignore: what happens if Congress lets the enhanced ACA subsidies expire—and how likely is it they’ll do nothing? We walk through what those subsidies actually did for real families, what vanishes when they lapse, and why “gridlock” isn’t a neutral accident but a choice with a body count. …

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Lean Six Sigma White Belt for Behaviorists 59:11

18d ago59:11

59:11

In this episode of Everyday ABA, hosts Paola, Leslie, and Brittanny discuss Lean Six Sigma, particularly the White Belt, and its application in various fields. They delve into the DMAIC framework, emphasizing its relevance in problem-solving and process improvement. The hosts share practical examples and discuss the role of third parties in identif…

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The Nice Guys (2016) 1:42:14

18d ago1:42:14

1:42:14

On this week's Born to Watch, the boys dive headfirst into one of the great underappreciated modern buddy cop films with their "The Nice Guys" (2016) Review. Every so often, a newer movie sneaks into the sacred eighties and nineties space, demanding a full BTW breakdown, and this Shane Black masterpiece absolutely earns its spot. With Russell Crowe…

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How Petr Yan Won, Joshua Van Is A Champion, & Should Ilia Topuria Get Stripped? 34:39

18d ago34:39

34:39

After taking in the final UFC PPV of the year, I transport you back to Saturday night, where I gave my immediate thoughts following Petr Yan's unexpected one-sided victory over Merab Dvalishvili. After that, a guy named Joshua Van is now the flyweight champion ... and did he just secure Fighter of the Year honors? Plus, Payton Talbott sends Henry C…

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Marjorie Taylor Greene, Character AI, Watch Valley 47:52

17d ago47:52

47:52

Correspondent Lesley Stahl sits down with political lightning rod Rep. Marjorie Taylor Greene in her first interview since abruptly announcing her resignation from Congress. Back in Greene’s Georgia district, Stahl talks with the longtime Donald Trump loyalist about her fractured relationship with the president, the state of the America First movem…

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Tariff Checks And War Crimes 45:41

19d ago45:41

45:41

Send us a text A listener asks a sharp question: can a president really mail out $2,000 “tariff dividends”? We break the promise down to its bolts—tariffs as taxes that raise consumer prices, Congress’s exclusive power of the purse, and a pending Supreme Court ruling that could fence off unilateral tariff moves until mid-2026. The math looks simple…

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Henry Cejudo: Tom Aspinall Needs to Man Up! Plus, UFC 323 & Why Volk vs. Lopes 2? 1:00:37

22d ago1:00:37

1:00:37

I'm in Las Vegas for UFC 323, but before I left I made sure to bring you all the latest on basically everything except for this weekend's card. On this episode, I begin by reacting to Tom Aspinall's interview with Ariel Helwani the other day. Then, I tell you what Henry Cejudo said about it. And how did we land at Alexander Volkanovski vs. Diego Lo…

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229: Are You Part of the Rising Tide in Jiu-Jitsu? 20:04

21d ago20:04

20:04

Have you ever wondered what really keeps women coming back to the mats—even after tough days, rough matches, or feeling stuck? We believe that “a rising tide lifts all ships.” Small acts of support, encouragement, and connection transform not just your game, but everyone around you. No matter your belt color or whether you step on the podium, this …

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Miranda Myths, Courtroom Realities 48:23

23d ago48:23

48:23

Send us a text Think missing Miranda warnings make cases vanish? Let’s test that belief against the law, the courtroom, and the consequences the public rarely sees. We break down what Miranda actually protects, why custody and interrogation are the hinge, and how a judge thinks about suppression versus dismissal. From the first contact to the first…

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Back to the Future Part 2 (1989) 1:36:36

23d ago1:36:36

1:36:36

Strap in and charge up the Mr Fusion, because this week on Born To Watch, the boys head back, forward and sideways through time with our full Back to the Future Part 2 (1989) Review. Whitey, G Man and Will settle into the DeLorean for one of the most ambitious sequels of the 1980s, breaking down timelines, hoverboards, self-lacing Nikes and all the…

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Justin Gaethje Vs. Paddy Pimblett Reaction, Merab vs. Yan Odds, & Do We Owe Tom Aspinall An Apology? 55:58

25d ago55:58

55:58

Over the Thanksgiving break, we got news that Justin Gaethje and Paddy Pimblett will kick off the Paramount era by fighting for the interim lightweight title fight at UFC 324 ... which means Arman Tsarukyan GOT SCREWED! My thoughts on that PLUS a look-ahead to this coming weekend's UFC 323 event, where I talk about a LEAK we saw, as well as the bet…

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The Power of Delegation 55:47

25d ago55:47

55:47

This week, the hosts and feminist leadership expert Dr. Deepa explore the systemic and gendered roots of burnout for women in leadership. The conversation focuses on delegation as a critical leadership skill, exploring why many women struggle to delegate, how cultural expectations and upbringing shape “do it all” behavior, and how redefining respon…

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Polymarket, CRISPR Kids, Lamine Yamal 47:12

25d ago47:12

47:12

As the popularity of online prediction markets grows, correspondent Anderson Cooper sits down with Polymarket founder and CEO Shayne Coplan in his first network television interview. The 27-year-old newly minted billionaire talks about his platform, where users can bet on politics and pop culture, sports and finance, even war and peace, and how all…

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Makhachev: Shavkat Doesn't Deserve Title Shot! Plus, Alex Pereira's Rare Miss & Is Jake Paul Brave or Stupid? 59:57

29d ago59:57

59:57

*This episode was recorded before Dana White's announcements of UFC 324 and UFC 325. Happy day after Thanksgiving! On today's episode, I talk about why we haven't gotten a matchup between Islam Makhachev and Ilia Topuria, and Makhachev says Shavkat Rakhomonov doesn't deserve a title fight after such a long layoff. Plus, Shavkat called out Ian Macha…

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Law Before Loyalty 1:03:18

27d ago1:03:18

1:03:18

Send us a text A headline said the quiet part wrong: a former Navy combat pilot and astronaut under investigation for “serious misconduct” because he affirmed the most basic military truth—refuse unlawful orders. We zoom out from the hot takes and lay down the actual hierarchy every recruit learns: Constitution, law, mission, order. When number fou…

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Big Club Meets Big Yikes: Epstein Files Force A Truth Hangover 46:04

29d ago46:04

46:04

Send us a text A microphone at the Capitol, survivors at the front, and a rare bipartisan agreement to force sunlight on a scandal many believed would stay buried. We walk through the House push to advance the Epstein Transparency Act, unpack the tactics that made a discharge petition work, and spotlight the survivors whose persistence moved Congre…

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Outbreak (1995) 1:33:05

30d ago1:33:05

1:33:05

In this week's episode of Born to Watch, the boys dive headfirst into a movie that feels a little too real after the last few years. Our Outbreak 1995 Movie Review isn't just a look back at a blockbuster about a killer virus; it's a full breakdown of a film that somehow became more relevant decades after its release. For Whitey, Gow and Damo, revis…

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Arman Tsarukyan DESERVES a Title Shot ... But Does Ian Garry? Plus, the DUMBEST Anthony Joshua vs. Jake Paul Take Yet! 51:18

1M ago51:18

51:18

There's lots of title talk following this past weekend's UFC Qatar event, and I've got a lot to say on today's episode. First, I explain why Arman Tsarukyan's star-making performance should earn him a shot at Ilia Topuria. After that, Ian Machado Garry got the W, but did he himself secure a title shot? I weigh in. Then, the latest crazy things gett…

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The ABA of Gratitude: Daily Practices for Happiness & Mental Health 1:01:12

1M ago1:01:12

1:01:12

This week, the hosts explore the power of gratitude practices and how cultivating a grateful mindset can enhance mental health, resilience, and overall well-being. Listeners learn the importance of expressing gratitude consistently and how daily gratitude habits can enhance happiness and personal growth. The episode offers practical strategies for …

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When Politics Becomes Theater, Who Writes The Bill For Real People? 2:45:08

1M ago2:45:08

2:45:08

Send us a text Support the showBy Darrell McClain

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The Bus on Route 62, The Last Best Place, The Empty Rooms 47:05

1M ago47:05

47:05

Correspondent Scott Pelley returns to Ukraine for his 13th report inside the war-torn country since Russia invaded. As President Vladimir Putin’s attacks have hardened into a brutal stalemate, Pelley travels to the city of Sumy, where two ballistic missiles struck four minutes apart on Palm Sunday. One obliterated a crowded city bus on Route 62. Pe…

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Who Gets Protected When No One Can Defend Themselves? 1:10:19

1M ago1:10:19

1:10:19

Send us a text Some rules sound perfect until they meet real life. Zero tolerance promises order and fairness at work, but what happens when a punch lands, security is minutes away, and your kids still need you home tonight? We pull this apart with a Brazilian Jiu-Jitsu black belt and military veteran whose day job straddles IT, investigations, and…

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UFC Qatar Preview: Did Dan Hooker Deserve the Headbutt?! Plus, Ian Machado Garry's Title Push 40:24

1M ago40:24

40:24

Just before Dan Hooker and Arman Tsaruykan resolve their dispute at UFC Qatar, I tell you who I think is really at fault for the melee that happened yesterday. Plus, I get into Ian Machado Garry's title hopes and what exactly the stakes are in today's fight against Belal Muhammad. And now that I've had a few days to sink my teeth into it, I give yo…

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228: 2025 Jiu-Jitsu Holiday Gift Guide: Gear, Wellness, and Fun Gifts They’ll Actually Use 20:09

1M ago20:09

20:09

Are you ready to get your mat bestie the most epic Jiu-Jitsu holiday gift—or finally land on something YOU secretly wish would show up under the tree? If you’ve ever scrolled endless gear sites or wondered what your teammates actually want (besides another gi…), this episode breaks down the real, practical, and delightfully quirky gifts that’ll lig…

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Fargo (1996) 1:32:52

1M ago1:32:52

1:32:52

Few films strike the perfect balance between dark humour, bleak violence, and unforgettable characters quite like Fargo (1996). In this week's Born to Watch deep dive, the boys return to the bitter cold of Minnesota to revisit a Coen Brothers classic in our full Fargo Movie 1996 Review. Whitey, Gow and Morgz each recount their own memories of first…

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UFC 322 Reaction! (Boring) Title Fights, Angry Bo Nickal, & Ilia Topuria Chimes In! Plus, Anthony Joshua vs. Jake Paul Is HAPPENING! 34:53

1M ago34:53

34:53

I'm (finally) back from New York City after UFC 322, and am here to give you my burning thoughts on some of the most boring title fights we've ever seen. I've got some strong words for Jack Della Maddalena, and Ilia Topuria has some strong words of his own for Islam Makhachev! I'll you what the lightweight champ said. After that, Bo Nickal was a ma…

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Understanding Grief, Death, and Loss: Supporting Staff & Clients through an ABA Lens 1:00:54

1M ago1:00:54

1:00:54

This week, Paola, Brittanny, and Leslie sit down with Board Certified Behavior Analyst Patricia (Tricia) Lund to unpack one of the most avoided yet deeply human topics- death, dying, and grief. Together, they explore how people experience grief, why traditional behavior plans often miss the mark, and how clinicians and caregivers can respond with c…

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11/16/2025: The President's Pardon, Anthropic, Chess Boxing 47:36

1M ago47:36

47:36

Correspondent Scott Pelley reports on President Trump’s pardon of Changpeng Zhao, founder of Binance, the world’s largest cryptocurrency exchange. The pardon came shortly after Binance helped catapult the Trump family’s cryptocurrency firm, World Liberty Financial, into international recognition. The firm is a major source of the Trump family’s for…

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UFC 322 Preview! Plus, Anthony Joshua vs. Jake Paul & Francis Ngannou DOUBLE CROSSED PFL!!!!! 43:13

1M ago43:13

43:13

From New York City on the eve of arguably the biggest UFC card of the year, I'm here to give you the best breakdowns in all of combat sports. But first, Anthony Joshua and Jake Paul are set to box each other next month. I react to that news, but what the heck happened to Francis Ngannou in all this? After that, Jon Anik revealed the real reason Jon…

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Species (1995) 1:36:08

2M ago1:36:08

1:36:08

In our Species 1995 Movie Review, we drop you straight back into the chaotic brilliance of mid-90s cinema, where practical effects, erotic sci-fi horror and unapologetic B-grade madness collided to create something truly unforgettable. In this episode of Born to Watch, Whitey, Gow, and Damo go deep into the 1995 creature flick that defined many a t…

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Previewing JDM vs. Islam Makhachev & Valentina Shevchenko's Back (I Think.) Plus, How Long Can Alex Pereira Ignore Khamzat Chimaev? 49:58

2M ago49:58

49:58

From New York City days before another massive Madison Square Garden pay-per-view, I begin today's show discussing the inevitability that is Alex Pereira vs. Khamzat Chimaev. Then, some comparisons between Islam Makhachev and Georges St-Pierre, plus I'll tell you what Michael Chandler said about UFC 322's main event between Jack Della Maddalenda an…