My career is an accident. It started when I set out to rediscover my passion and reignite a spark I’d lost — and that journey led me to the work I do now. If you know me from my books or my speaking, you know I’m fascinated by why people do what they do. What makes someone find joy and meaning in their life, or pursue something far greater than themselves? I started A Bit of Optimism to explore those ideas and expand my own perspective. This podcast is a trove of honest conversations, with p ...
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What Do You Do Well Podcasts
Covering the health stories that make a difference. Dr Norman Swan and Dr Preeya Alexander dissect the latest and breaking news in the medical world.
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Pull Hitter aims to provide all levels of fantasy players with insight and advice. Content will range from high stake leagues on NFBC to dynasty leagues, keeper leagues, auction redraft/keeper leagues, best ball and point formats. Pull Hitter aims to be a way of life and a way of playing fantasy sports by identifying what you do well and excelling at it.
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We get one shot at life on earth, and when it’s over, it’s done, no second chances. That being the case, why not make it the best it can be? Why not aim to live a life of joyful longevity? That means a long life full of; purpose, passion, achievement, happiness, fulfillment, love, community, significance and joy. It’s possible, and it’s available to you, when you put all the pieces into the wellness puzzle, no matter who you are, where you live, what your age is, or what your circumstances a ...
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What is God calling you to do that may seem trivial or insignificant, but may just be the most important thing you'll do in your life? Here we'll explore topics important to Catholics, we'll hear commentary on the Sunday Scriptures, and we'll learn about life in the fourth quarter.
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Are you perpetually single? Do you want longer-lasting relationships? Tired of the miscommunication and misunderstandings? Wish you were better in bed? Advice from experts as well as real talk from real people so that you can see you are not alone in your thoughts and experiences. I talk about sex in my stand-up comedy and people often tell me that I say what they are thinking but are too afraid to say or admit it to their partners; too taboo they think. We'll talk about books we've read on ...
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We all think and talk about what we’ll do someday, but what if that someday could start right now? If there’s a change you want to make in yourself, in your life, or an idea that you have that you want to make real … this podcast is for you. After 20 years leading and coaching innovators, Certified Coach Marie McDonald is breaking down how great change-makers think so you can do what they do and take your ideas out of your head and into the world where they belong. We’ll teach you how to sto ...
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The show on how we think, feel and behave. Claudia Hammond delves into the evidence on mental health, psychology and neuroscience.
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How do I find clients I actually enjoy? How do I make more money without feeling guilty? Can I run a private practice and still have a life? These are just some of the questions long time psychotherapist, group practice founder, and serial entrepreneur Wendy Pitts Reeves tackles each week on The Ideal Practice Podcast.Here, you’ll learn how to create your version of an Ideal Practice that serves you as well as you serve your clients. Learn how to think like a marketer, attract clients you lo ...
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Allison Carmen, Self-improvement author and Life strategist, presents different techniques in this 10 minute podcast to reduce your stress, worry and anxiety. It's amazing how much you can get done in 10 minutes!
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Life beyond money! You got rich, now what? Welcome to Richer Soul. Your journey to a more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. Freedom!!! Living Baby Step 7 to the max!
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The Sell with Authority Podcast is all about helping marketing agencies sell more of what they do for a higher price. How do you attract a steady stream of well-prepared prospects into your sales pipeline? How do you step away from the sea of competitors so you stand out? How do you price your services? How do you get clients to say yes to your proposal? Each episode contains valuable insights, recommendations, and tangible examples of best practices — not theoretical prose. Every step — eve ...
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Health issues and medical breakthroughs from around the world.
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Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Why do I feel stuck? How can I become more creative? What can I do to improve my relationships? If you’ve ever asked yourself these questions, you’re not alone. On Hidden Brain, we help you understand your own mind — and the minds of the people around you. (We're routinely rated the #1 science podcast in the United States.) Hosted by veteran science journalist Shankar Vedantam.
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You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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This is a interview style show done by a 20 year Marine Corps Veteran, where we talk to people from all walks of life to find out how they are great at what they do. They will show you how to do what they do what gave them the passion for what they do and all around entertain. Be sure to like and subscribe so you know what is happening at the bar each week.
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Welcome to 1-800-Bridesmaid, a podcast where real-life drama meets unfiltered advice. I’m Jen Glantz, the founder of Bridesmaid for Hire and the author of Finally the Bride. Every episode, a new caller will share their honest and raw dilemma on friendship, love, weddings, and so much more. An expert and I will give advice, and you can chime in too with what you think they should do. Will they listen? Well, we’ll soon find out.
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Tell Me What You Do! is a podcast where host, Kenny Ward, sets out to answer the question on everyone's mind: What do you want to be when you grow up? In every episode, Kenny sits down with someone he knows and finds out the details of what they do, how they got there, and more. Is the journey a straight line? No, honey. Are we experts? Def not. Do we even know what we want to do? We'll have to get back to you. From music producers to yogis to witches (and even to a dominatrix!), the show co ...
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Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years.
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Come do life with Glennon Doyle, Abby Wambach, and Amanda Doyle. With more than half a billion plays, We Can Do Hard Things is a hilarious, raw, comforting “support system for braving the everyday.” The Pod Squad goes hard ($56 Million raised in global aid) and stays soft (we meet Tuesdays and Thursdays to laugh, talk, and cry our way through the pain and magic of being human). Join us and WATCH now on the @WeCanDoHardThingsShow Youtube Channel. We’ve got you! Watch, Subscribe, and Follow us ...
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What you radiate reflects the best aspects of who you are. Join host Christi Clemons Hoffman, international bestselling author, Reiki Master, Level 3 QHHT practitioner, and owner of Radiate Wellness, as she talks with thought leaders, authors, practitioners, and other inspirational guests about what they bring to the world—radiating health, clarity, hope, and more. Change your life by changing what you radiate. Learn about Radiate Wellness, our other practitioners, and our services at Radiat ...
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Sunday Sermons from Lead Pastor Matt Klingler and our preaching team at The Well Community Church in Silver Spring, MD.
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A podcast about a man who embarked on a spiritual journey, one that he thought he was ready for, until he dived in head first. Tying in all the life concepts and even spiritual concepts that I have encountered, while sharing my story and how it has impacted me. I will also share the stories of others and how things have impacted them on their healing journey as well. There is so much out there, what do you believe and what don’t you believe? Allow me to assist you with that in sharing my jou ...
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Why you do what you do, Who you are, What you do, and How you do it. It all matters. It Matters is a podcast about how to lead well in all areas of life. Each episode will bring you insights about mindset, growth, and leadership. We invite you on the journey as we chat with leaders, business owners, change makers and influencers in all types of industries. Be encouraged as you take your leadership, business, relationships and faith to the next level. Grow as you go as we help you maximize yo ...
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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
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You voted (again), you protested (again), you posted on social media (again), yet you’re still reeling from all the terrible news. But…what else can you do? We’ll help you figure that out! Each week hosts Kelly Therese Pollock and Lila Nordstrom interview activists working on a range of issues, from national policy to local concerns, not about why but about how they took action: What got them started, who helped them along the way, and what they’d do differently if they had to do it all agai ...
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The JUST DO YOU. podcast is a vibrant space for authentic conversations designed to connect, inspire, and empower us. Through these conversations, we explore the journey to finding confidence, discovering our unique voice, and embracing our truth. Along the way, we just might uncover new perspectives that help us step into what I call the JUST DO YOU. sweet spot — the space where you're fully, unapologetically yourself. Each week, I’m honored to sit down for unscripted conversations with fri ...
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Can't fall asleep? Or stay asleep? Tried everything? In this podcast, sleep expert and functional health coach Martha Lewis gets into the science of why you can't sleep in both your body and your mind. She tells you how to find the root cause of your sleep issues so you can sleep well naturally. She talks about what to do when you can't fall asleep, natural remedies for insomnia, why you have trouble sleeping, and what causes chronic trouble sleeping. If you've tried everything and you still ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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What do you get when you combine two knowledgeable CFP® PROFESSIONALS (one also a well-informed COLLEGE FINANCE INSTRUCTOR)? If you mix in relevant financial information and a healthy dose of humor you get the Retirement and IRA Radio Show! JIM SAULNIER, a CERTIFIED FINANCIAL PLANNER™ Professional with Jim Saulnier and Associates who specializes in retirement planning for clients across the country, CHRIS STEIN, a Finance Instructor at Colorado State University who is also a CERTIFIED FINANC ...
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Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
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You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Make better decisions based on how your mind works. Personality Hacker teaches you the coding language of your mind and how to use it to create great relationships - a fulfilling career and happiness. Are you born with your personality, or does it develop over time? What is intuition? What's the fastest way to use your natural gifts to improve overall happiness? Join Joel Mark Witt and Antonia Dodge as they discuss small changes in your personality and relationships that have big impact.
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Conduit is providing the connection between what we should be doing and what ultimately gets done. Our hosts celebrate that they "Can" do it and explore the unique ways others do it as well. Hosted by Kathy Campbell and Jay Miller.
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Do you want to get a band 7 on the IELTS exam? IELTS exam preparation doesn’t have to be hard or boring! It can be fun! Aubrey and Jessica from All Ears English are back with a new way to help you achieve the IELTS score you need for the General or the Academic exam! We’ll give you IELTS strategies, practice, tips, tricks, and secrets using real English examples. We’ll show you how to take control of the Speaking Section by reducing anxiety, panic, and fear. You’ll learn what to do when your ...
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Welcome to Curiously Catholic an Evangelion production. In this podcast we are going to be picking the brains of Catholic enthusiasts to try and get to the bottom of how to live truly as a Catholic in contemporary times. There will be a particular emphasis on the Great Commission (Matt 28:,16-20) where Jesus empowers the Disciples to go and spread the faith to the ends of the earth, well, welcome to the end of the earth... New Zealand. This is our mission territory, we know what we have to d ...
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We are a podcast dedicated to sobriety and recovery from alcohol and drugs. (And whatever other addiction that is out there) It doesn't matter what you have been through in the past. We have all done very bad things in our addiction. This does not define who we are. We know there is a way out of addiction. Family and loved ones, you play a part in this as well. There are plenty of stories out there of families and loved ones not knowing what to do with their addicted loved one. Let us guide ...
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DREAM THINK DO | Motivation, Encouragement & Strategy
Mitch Matthews I Success Coach, Speaker & Coach's Coach
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The DREAM THINK DO podcast gets YOU the stories, science and strategies you need to DREAM bigger, THINK better and DO more of what you were put on the planet to do! With guests like Brendon Burchard, Lewis Howes, Sara Haines, Michael Hyatt and Paula Faris, as well as deep dives from D.T.D.'s creator Mitch Matthews, you'll be inspired and equipped to take your work and your life to new levels. Please subscribe below and leave a rating and review!
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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The Anxiety Guy Podcast is the only resource you need to begin lessening and eventually ending your struggles with generalized anxiety disorder, hypochondria, and depression. Dennis Simsek takes you through the life of a former professional tennis player, who struggled with and eventually ended his 6 year struggle with panic disorder and health anxiety. Within those 6 years a dream was reached, a child was born, and suicide was being contemplated. This podcast exists so that you don't make t ...
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Two sex addicts in long-term successful recovery are ALSO world-class Counselors who specialize in porn and sex addiction recovery. Drawing on 40 years of combined personal and professional experience, Mark and Steve get RAW and REAL about HOW to overcome addiction, heal betrayal trauma and save your marriage. If you're struggling with addiction—we get it. Recovery is hard. We've been there. We'll help you take the fight to your addiction like never before. If you're married to an addict—we ...
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Welcome to The Mayz Pod! I’m Mayzie, and I started living my dreams at 20 years old. Now, I’m here to help you do the same. Each week, we’ll have real conversations about what it really takes to create a life you love. Whether you’re an aspiring entrepreneur or just want a nudge in the right direction, consider this your weekly dose of motivation and support. Listen now and don’t waste another opportunity to create the life you deserve!
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In this inspiring episode of The Wellness Puzzle Podcast, I sit down with Emily Erstad, a remarkable healthcare executive and indie author who beautifully blends emotional intelligence with operational excellence. Emily’s journey is a powerful reminder that even the most driven and successful among us can lose our way chasing success, love, and hap…
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It can be frustrating when people do things we don't want them to do. A friend cancels plans at the last minute. A child refuses to get dressed for school. Before long, our resentment builds, and we're tempted to issue more rules, reminders, and consequences. But the techniques we use to get people to alter their behavior are often strikingly ineff…
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520: How to Instantly Tell When You’re Being Lied To (It’s Shockingly Simple) | Kaizen Asiedu
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Harvard grad, Emmy-winning creative, and Clear Thinker founder Kaizen Asiedu joins Max to teach you how to instantly spot bias, spin, and manipulation in real time — and build a sane, truth-centered information diet in a world engineered to confuse you. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBoo…
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How to Stay Curious in a World That Knows Everything | Podcast 612
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Explore Your Personality: https://PersonalityHacker.com In this episode, Joel and Antonia explore how AI and perfect information are reshaping human freedom, mystery, and decision-making. Using metaphors like chess and real-world trends from GPS to algorithmic media, they ask: "Does optimization steal our humanity, or enhance it?" Through the lens …
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What to Do When You Want to Escape the Moment
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It’s normal to want to escape awkward, heavy, or boring moments — but distraction often leaves us feeling more disconnected. In this episode, Dora reflects on her silent retreat experience and offers mindful practices to name the urge, soften discomfort, and stay present with compassion. Learn more about your ad choices. Visit podcastchoices.com/ad…
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Unlearning Anxiety: The Daily Mindset Shift That Heals Your Nervous System
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🎓 Start Here: The 12-Week Health Anxiety Recovery Program Ready for step-by-step clarity, not confusion? Heal through daily guidance and nervous system retraining → Click Here ✨ Today's Episode: In this episode, I walk you through how unlearning anxiety, not just managing it, can begin to reshape the way your nervous system responds to fear. We exp…
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Collagen supplements have been widely promoted on social media, with claims that they'll strengthen hair and nails, lessen wrinkles and even ease joint pain. But are there studies backing these claims? NPR health correspondent Maria Godoy dives into the research and shares science-backed tips for better skin that are more effective. Fill out our su…
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Feeling Stuck? Dull? Flat? Here's a Better Path to the "Good Life." | Shigehiro Oishi
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6 Things You Can Start Doing Today To Have "Perfect Days" (Takeaways from Perfect Days Movie)
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If you are in need of a reminder to slow down, be present and not feel pressured to buy/have "all the things", this episode is definitely for you! Recently, i watched a movie on Hulu called "Perfect Days" about a toilet cleaner in Japan. I thought it would be about his job (and how could that even be exciting??) but it was about much, much more. I'…
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325 - Cognitive Dissonance - Part Two (rebroadcast)
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In this episode we welcome Dr. Sarah Stein Lubrano, a political scientist who studies how cognitive dissonance affects all sorts of political behavior. She’s also the co-host of a podcast about activism called "What Do We Want?" and she wrote a book titled Don’t Talk About Politics which is about how to discuss politics without necessarily talking …
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Jim Murphy on Inner Excellence: How to Train Your Mind for Extraordinary Performance
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What does it really take to achieve excellence — on the field and in life? In this episode, Rosie talks with Inner Excellence author and performance coach Jim Murphy, whose methods have helped world champions and top athletes master their minds under pressure. They explore how to overcome limiting beliefs, manage emotions, and bring excellence into…
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How To Communicate Effectively With Other Human Beings
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From Weekend Warrior To Alcohol-Free | Michael’s Naked Life | E848
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What if the thing holding you back from feeling better was so normal you couldn't even see it? Michael spent years as a weekend drinker—never missing work, rarely getting truly hungover, and thinking his Friday-Saturday routine was just part of life. But beneath the surface, he was gaining weight, feeling disconnected, and living in a fog he didn't…
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Sometimes the best response to frustration is laughter. Sam talks about how embracing humor can turn small disappointments into moments of joy. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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HSA Contributions, Social Security, Fee Disclosures, TSPs: Q&A #2543
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Jim and Chris discuss listener questions on how Medicare enrollment affects HSA contributions, Social Security survivor benefits and IRMAA adjustments, financial advisor fee disclosures, and the Thrift Savings Plan (TSP) as a tool in retirement planning. (10:00) A listener asks whether enrolling in Medicare in December with coverage starting in Jan…
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Challenging weight bias in the doctor’s office
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It's a tricky conversation to navigate, so researchers have tried to find out the best way to bring up weight in the doctor's office while dodging bias and stigma. Also, a look at the evidence surrounding transcranial magnetic stimulation (TMS) for depression. The international effort to improve survival from pancreatic cancer. And how a change in …
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What if your greatest battles became the foundation for your biggest breakthroughs? In this raw and powerful episode, I sit down with Rob Wheeler — Navy veteran, former federal police officer, and founder of BattleFitted, a personal development brand and coaching platform built on the mission of Turning Pain into Progress. After more than two decad…
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What to Do When Your Inner Critic Won’t Stop
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We all know the voice of the inner critic — it tells us we’re not ready, not enough, or bound to fail. In this episode, Dora reflects on how self-doubt shows up and offers mindful practices like pausing, breathing, and self-reparenting to meet that voice with compassion instead of judgment. Learn more about your ad choices. Visit podcastchoices.com…
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Do You Feel Like Everybody Sucks? Here's a 10-Minute Pain Reliever.
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If the idea of "sending love to all beings" makes you roll your eyes, this episode is for you. Dan leads a guided meditation, suitable for all levels of experience. Originally recorded during one of our live sangha gatherings on Substack, which are open to paid subscribers at DanHarris.com. Tickets are now on sale for a special live taping of the 1…
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Most of us were taught that failure is bad. That if we fall short, it means something about who we are—our worth, our capability, our potential. But what if failure isn’t a problem at all? What if it’s the path to everything we want? In this episode, we unpack what I call failure tolerance—the skill of building your capacity to try, fall short, fee…
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IE 1532: Use IELTS Vocabulary at the Drop of a Hat
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Get your estimated IELTS Band Score now with our free 2-minute quiz. Want to get a guaranteed score increase on your next IELTS Exam? Check out our 3 Keys IELTS Online course. Check out our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the …
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113: I Assure You, I Know Who I Am with Tiff Arment
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Jay is off galavanting so Kathy is joined by Tiff Arment, to talk about losing creativity for a very good reason - stepping into the role of a restaurant owner. Also, a lot of Napkin Talk™️. This episode of Conduit is sponsored by: Claude: Get 50% off Claude Pro, including access to Claude Code. Guest Starring: Tiff Arment Links and Show Notes: Che…
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REPLAY: S1E37 So What Do We Do Now? — One Year Later with Nathan Serrato
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It’s almost been a year since the 2024 election, and for many of us, the emotions still feel so raw. The division in our country, the daily barrage of chaos and the uncertainty about what lies ahead - it all feels incredibly heavy and sometimes difficult to navigate. This week has been particularly paralyzing and my anxiety was at an all time high.…
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How To Be A Community Leader | Erin McPherson
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🎙️ Tonight on The Above The Bar Podcast — Live at 8PM EST! 🎙️ We’re sitting down with Erin McPherson, Executive Director of the Tustin Community Foundation, to talk about what it really means to lead, serve, and strengthen a community. For nearly two decades, Erin has been the driving force behind one of Southern California’s most impactful local f…
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What's the harm in eating ultra-processed foods and what can I do about it?
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An estimated one third of Canadian adults are obese, and ultra-processed foods are a major culprit. Leading nutrition scientist Kevin Hall recently co-wrote a new book on how foods nourish and harm us. He says understanding what's in our food is essential for our health, and that not all ultra-processed foods are bad. For transcripts of The Dose, p…
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Not every ending is clear — sometimes friendships, relationships, or jobs just fade without a goodbye. In this episode, Dora reflects on the grief of unspoken endings and offers mindful tools like ritual, self-reflection, and compassion to help you find closure within yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Do coffee’s health benefits apply to everyone? This episode features audio from: Does Adding Milk Block the Benefits of Coffee? Do the Health Benefits of Coffee Apply to Everyone? Visit the video pages for all sources and doctor’s notes related to this podcast.By Michael Greger M.D. FACLM
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436: Rewriting Your Money Story: How to Shift Your Mindset and Build Real Wealth John Kennedy, CFP & Host of the Above Board Podcast
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What if you could actually feel good about money? Not just make more of it - but feel less stress, more clarity, and a sense of freedom around your finances? That's exactly what we're talking about this week with our guest, John Kennedy. He's a Certified Financial Planner, yes… but his superpower is helping people unpack the emotional side of money…
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Brandi Carlile Has Returned to Herself
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Brandi Carlile joins Glennon for her rawest and most vulnerable conversation yet, sharing the story behind her deeply personal new album Returning to Myself—the songs that broke her open, the love that holds her steady, and what it means to truly come home. In this family meeting, Brandi bares her heart and reminds us we’re only here for the blink …
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It's the final episode of The Mayz Pod..... Saying that out loud feels surreal, but it also feels right. This show has documented every version of me. In this last episode, I’m reflecting on everything this podcast taught me, what’s coming next, and the new chapters ahead ✨ Make sure to follow https://www.instagram.com/evogencapital/ & https://www.…
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Next Chapter MS - Navigating Your Transition Season
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The transition season is that in-between stage where the old doesn’t fit anymore, but the new hasn’t fully arrived yet. It’s uncomfortable, uncertain, and honestly, one of the most powerful seasons you’ll ever go through and I'll teach you how to go through it Make sure to follow https://www.instagram.com/mayziemarie_/ & https://www.instagram.com/t…
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For years, I thought success was about working harder than everyone else, saying yes to everything, and pushing through burnout — but that mindset left me exhausted and unfulfilled. I’m sharing how I redefined success around peace, purpose, and alignment — and how slowing down actually helped me move faster. Make sure to follow https://www.instagra…
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As Japan declares a flu epidemic we find out more about what’s going on in the country, and the potential implications for the flu season ahead in the Northern Hemisphere. Human and bot imposters are rising in medical research, and they risk undermining results, but why do they do it? Eileen Morrow from the University of Oxford explains the tricky …
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519: What Should We Actually Eat? An Evidence-Based Guide to Eating for Health and Longevity | Ty Beal, PhD
1:09:52
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Ty Beal, PhD is a nutrition scientist and head of data and analytics at the Global Alliance for Improved Nutrition (GAIN), whose research for WHO, FAO, and UNICEF helps shape international nutrition policy. In this episode, he cuts through diet confusion with an evidence-based, pragmatic framework for eating to support long-term health and longevit…
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225: What's Causing Your Sleep Issues When Blood Work Is NORMAL?
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Have you gone to your doctor and gotten blood work done and everything comes back “normal?” So many of my clients tell me this! But there IS something going on in their bodies that is causing their sleep problems but blood work doesn’t usually find it. In this episode, I'm going to explain why your blood work is normal but you still can't sleep and…
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577: Adopted at Birth, Addicted by 12: Rachel's Fight for Freedom
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Do you have a family member/loved one struggling with addiction? Join Our FREE WEBINAR! https://www.realrecoverytalk.com/webinar When Rachel was adopted as a baby, she didn't understand why she felt so different. By age 12, she was already using drugs — searching for a sense of belonging she never felt. For the next 26 years, addiction took everyth…
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My Daughter Is Marrying the Wrong Man (And I Don’t Know How to Stop Her)
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Ring, ring! It’s 1-800-BRIDESMAID. Author and pro bridesmaid Jen Glantz brings her hit newsletter to life in this judgment-free zone for all your burning real wedding, love, and friendship drama questions—plus expert advice to help sort it all out. In this episode, Jen is joined by fashion creator and New York City tour guide Nick Portillo for a wi…
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Building Credibility that Converts, with Michelle Calcote King
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I am super excited about today's episode of Sell With Authority — it's a really special one. We're kicking off a brand-new series we're creating here on the show. Over the next several weeks, you're going to hear from agency leaders who will share their insights and experiences around one of the most pressing issues in biz dev today: trust and dist…
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Overthinking feels like control, but it often just fuels anxiety and indecision. In this episode, Dora reflects on her own spirals and introduces mindful tools — like pausing, noticing your body, and shifting from thinking to sensing — that can calm the mind and bring you back to presence. Learn more about your ad choices. Visit podcastchoices.com/…
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How To Perform Under Pressure—With Both Peace and Confidence | Jim Murphy
1:20:40
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A performance coach and bestselling author shares practical tools for thriving in crisis, shaving down the ego, and designing the life you want. #1 New York Times bestselling author Jim Murphy is a Performance Coach to some of the best athletes and leaders in the world. In addition to coaching professional athletes and executives, Murphy is the pre…
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Social Security Claiming Strategies: EDU #2543
1:11:24
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Chris’s Summary Jim and I examine a recent Social Security claiming strategies debate prompted by articles from Derek Tharp and Laurence Kotlikoff. The episode highlights how opposing valuation frameworks—economic modeling versus purpose-driven income planning—can lead to drastically different conclusions. We explain why assigning Social Security a…
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In this powerful and deeply honest episode, I sit down with Bernice McDonald—author of Brave Enough To Be Myself and creator of the Courage Framework—to explore what it really means to live courageously. Bernice knows the voice of “not enough” all too well, and she shares how taking a non-negotiable stand for her own value changed everything. From …
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Radiate Appreciation with Lisa Tahir
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Lisa Tahir, author of The Chiron Effect: Healing Our Core Wounds through Astrology, Empathy, and Self-Forgiveness, is from New Orleans, where she became a Licensed Clinical Social Worker in 2000. She expanded her practice to Los Angeles in 2014, and attained her second LCSW license in California in 2016. She is additionally certified in EMDR level …
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095 - Branding Yourself with Sarah Van Dusen from High Level Marketing
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In this episode of the It Matters Podcast, host Walter Perez interviews Sarah Van Dusen of High Level Marketing. Sarah shares her journey from graffiti art to marketing expertise, offering practical advice for business leaders on building authentic brands, leveraging Google Business Profile, and overcoming self-doubt. She emphasizes consistency, cl…
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Ep 463 The Spiritual Practice That Literally Saved My Life with Regan Caruthers
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The Spiritual Practice That Literally Saved My Life with Regan Caruthers The Spiritual Practice That Saved My Life with Regan Caruthers What if the path to real success wasn't money, titles, or material possessions—but the ability to connect with your heart, shift your energy, and live in coherence? In this episode of Richer Soul, Regan Caruthers s…
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Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847
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Escaping The Hamster Wheel of Drinking | Alcohol Freedom Coaching | E847 Why can’t I quit drinking after so many tries? It’s a question so many of us have asked, and in this episode, Leslie and Phillipa open up about their long journeys of stopping, starting, and struggling with alcohol. Joined by Coach Zoe, they pull back the curtain on the ups, d…
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Many of us can empathise with that feeling of keeping stuff for years and years. We might keep treasured objects with real sentimental value, or we might have items for a long time - and yet we can't really explain why. For those of us who don’t like getting rid of our belongings, life can feel very full of stuff. But when does a tendency to hold o…
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When life takes an unexpected turn, when a relationship ends, plans fall apart, or disappointment appears out of nowhere, it can feel like everything is working against you. But what if life is still on your side, even in those moments of heartache and uncertainty? This podcast episode invites you to see challenges in a new way and find peace in th…
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