Best Wellth Podcasts (2026)

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341 // How to Set A Weight Loss Goal That Actually Sticks 28:37

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3h ago28:37

28:37

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach Nicole Hagen explains why most weight loss goals don’t stick and how you can set a weight loss goal that actually works this year. Nicole breaks down why willpower isn’t the problem, why so many people feel stuck in the cycle of starting over, and how to approach weight loss …

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#170 Wellth Talks - What Were Your Wins? 24:21

6d ago24:21

24:21

In this episode of "Wellth Talks" from GK Media Studios - host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) as they reflect on 2025, sharing personal and professional wins, challenges, and lessons learned. They discuss themes of health, wealth, business, and family, highlighting the im…

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S2 Ep68: Sister Talk: Life Updates, Yearly Reflections & What’s Ahead 1:06:20

9h ago1:06:20

1:06:20

By well said syd

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Ep. 15 " What an amazing question, let's definitely start there" (W/ Mike Kelton) 1:18:56

1d ago1:18:56

1:18:56

You're in for a TREAT today! Please welcome to the pod Mike Kelton! Join us as we talk about the paranormal, whether Mike is actually kinda psychic, and how he met his husband. Its romantic, its supernatural, its a good time. Also, I talk about how I was called a sexy slug...You're gonna wanna tune in to hear that story. Follow Mike on IG: https://…

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S2 Ep67: What Changes When You Build a Life You’re Proud Of: Work, Community, & Identity 45:56

3d ago45:56

45:56

This episode is a reflection on what changes when you begin building a life you’re genuinely proud of. My husband Jordan sits down with me to talk through the shifts I’ve experienced over the past several months—across my work, identity, and the way I’m choosing to show up. From launching Cozy Agency to reshaping The Wellthy Circle, this conversati…

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030. Not Wellness—W-E-L-L-T-H: The Blueprint Every Exhausted Woman Needs 14:14

15h ago14:14

14:14

EPISODE 30: Not Wellness—W-E-L-L-T-H: The Blueprint Every Exhausted Woman Needs | Dr. Rolanda’s Bright IDEAs Podcast This episode teaches you that: 🌿 What W-E-L-L-T-H Really Means W-E-L-L-T-H is not money — it’s life architecture Wellness is habits; W-E-L-L-T-H is identity, systems, and sustainability It’s about designing a life that supports who y…

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Building a Business with Calm, Community, and Courage - Ally Lezcano Interview 25:53

8h ago25:53

25:53

In this episode of Badass in Action, host Melanie Browning sits down with Ally Lezcano, owner of Saule Yoga in Gilbert, Arizona, to explore what it really looks like to lead with calm, courage, and community. Ally shares her unexpected journey from athlete to yoga studio owner, how inclusive wellness offerings like chair yoga are changing lives, an…

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Ep.14 "Somber and sapphic? Sign my ass up" (W/ Charlie Russo) 47:22

2d ago47:22

47:22

Attention all book nerds!! This one is for you. Please welcome today's guest host of "Charlie Read A Book" on Youtube, Charlie Russo! Today its all about books. Join us as we discuss our own relationships to books and reading as well as Charlie's journey towards creating his youtube channel. Listen in as Charlie tells us how he found his way back t…

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Midlife Glow Up Era - Reinventing Health, Wealth & Identity After 40 with Angie Harper 30:17

7d ago30:17

30:17

In this episode of BADASS IN ACTION, host Melanie Browning sits down with Angie Harper, midlife wellness coach, entrepreneur, and co-host of Next Chapter Strong, to talk about reinvention, multiple income streams, and building a business that supports your life, not the other way around. Angie shares her journey from brick-and-mortar business owner…

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340 // 5 Ways I Saved Money This Year (+ Why It Matters) 18:44

8d ago18:44

18:44

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach Nicole Hagen explores the connection between money and health, and why reaching health goals can feel so much harder when financial stress is part of the equation. Using a compassionate, evidence-based lens, Nicole explains how financial flexibility acts as a safety net for h…

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Ep. 12 "Season 2 premier with little ol' me" (With Omar Torres) 6:24

9d ago6:24

6:24

And we’re BACK! It’s just lil ol me for the premier but I’ll keep it short I promise. In this episode I talk a little bit about what you can expect from season 2. Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/ Follow the podcast on instagram: https://www.instagram.com/poptherapythepod/…

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Ep. 13 "Im breaking the cherry of season 2!" (W/ H. Alan Scott) 1:00:02

9d ago1:00:02

1:00:02

Please welcome our first guest of season 2 H. Alan Scott! H. Alan is Newsweek's senior culture writer and all around wonderful/hysterical guy. Join us as we discuss the evolution of celebrity culture, what it was like interviewing the legendary Bette Midler, and why we think straight men should post more thirst traps! Follow H. Alan Scott on IG: ht…

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339 // Weight Loss Advice From A Former Size 00 19:58

18d ago19:58

19:58

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, shares five life-changing lessons she learned as a former size 00 that will help you navigate today’s reemerging extreme weight-loss culture with more clarity and compassion. Throughout this episode you’ll learn about: Why the return of “heroin-chic” ideals and…

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#169 Wellth Talks - How We Overcome Anxiety 17:29

16d ago17:29

17:29

In this episode of Wellth Talks, host Garry Kelly (GK Media) is joined by Niall Leyden (Atlantic Wealth Management), and Pádraic Ó Máille (Smácht) to discuss anxiety in business and everyday life. The group shares personal stories and practical advice on coping with uncertainty, the importance of vulnerability, and how sharing struggles can lighten…

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#168 Eibh O'Brien Collins and Lorraine Higgins - Garry Talks: Film 1:12:13

16d ago1:12:13

1:12:13

In this episode of "Garry Talks Film", Eibh Collins O’Brien and Lorraine Higgins from Ireland’s National Talent Academy discuss their work supporting talent across film, TV, animation, and VFX. They explore the challenges faced by newcomers and established professionals, the importance of inclusivity, and practical initiatives like job-sharing and …

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#167 Wellth Talks - Innovate or Stagnate 23:41

21d ago23:41

23:41

Please visit: GK Media https://www.gkmedia.ie Atlantic Wealth Management https://atlanticwm.ie Pádraic Ó Máille Smácht https://omaille.ie Disclaimer: Niall Leyden is the Founder of Atlantic Wealth Management Limited, a firm that is regulated by the Central Bank of Ireland to advise on and arrange a range of financial products. Please note that Nial…

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033. Holiday Gift Guide for Queens (or Kings) Who Wear Many Crowns 17:57

23d ago17:57

17:57

EPISODE 33: Holiday Gift Guide for Queens (or Kings) Who Wear Many Crowns 🎁 | Dr. Rolanda’s Bright IDEAs Podcast (Christmas Special) Welcome to Dr. Rolanda’s Bright IDEAs, where purpose-driven women come to heal, grow, and rise. I’m Dr. Rolanda Fabien—educator, veteran, mom, and founder of Bright IDEA Consulting—and in today’s Christmas Special, I’…

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#166 Edwin Mullane - Garry Talks: Film 55:37

29d ago55:37

55:37

In this episode of "Garry Talks Film," Garry interviews Edwin Mullane, co-director and producer of the award-winning Irish film "Horseshoe." Edwin discusses his journey from theatre and short films to making "Horseshoe" in Sligo, highlighting the challenges of independent filmmaking, the importance of community support, and the value of authentic r…

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S2 Ep66: Turning Pain Into Purpose and Building a Life You Love 48:19

30d ago48:19

48:19

What if the moment you thought would break you actually became the moment that redirected your entire life? In today’s episode, Syd sits down with Macy Grishaw, founder of Lymph Lounge, to talk about healing, courage, and choosing a new path even when life feels heavy. Macy shares how she went from grief, postpartum challenges, and uncertainty to b…

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029. Inner Realm Series Part 4 - Spiritual WELLth: Rest, Not Hustle | Restore 19:33

1M ago19:33

19:33

EPISODE 29: Inner Realm Series Part 4 - Spiritual WELLth: Rest, Not Hustle | Restore | Dr. Rolanda’s Bright IDEAs Podcast Have you ever felt like you were doing everything for God and yet could not feel God anymore? You pray. You serve. You lead. You show up at every event. On the outside, it looks like you are strong in the Lord. But on the inside…

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338 // "I Blew It..." And Other Holiday Eating Lies To Avoid 23:42

28d ago23:42

23:42

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, unpacks the most common holiday eating lies that create guilt, anxiety, and all-or-nothing behavior around food this time of year while sharing evidence-based reframes you can use to stop self-sabotage in its tracks. Throughout this episode you’ll get practical…

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#165 Wellth Talks - The Best Sales Techniques 24:09

28d ago24:09

24:09

In this "Wellth Talks" episode, host Garry Kelly is joined by Pádraic Ó Máille (Smácht) and Niall Leyden (Atlantic Wealth Management) to explore the fundamentals of successful sales. They discuss the importance of enthusiasm, storytelling, and daily effort, while emphasizing listening, empathy, and genuine client engagement. The conversation highli…

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028. Inner Realm Series Part 3 - Mental WELLth: Quieting an Overactive Mind 16:27

1M ago16:27

16:27

EPISODE 28: Inner Realm Series Part 3 - Mental WELLth: Quieting an Overactive Mind | Dr. Rolanda’s Bright IDEAs Podcast Welcome back to another episode of Dr. Rolanda’s Bright Ideas. This is Part Three of the Inner Realm WELLTH Series, where we explore the four foundational pillars of WELLTH—wellness that goes far beyond money and reaches into the …

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#164 Eímear Noone and Craig Stuart Garfinkle (Part Two) - Garry Talks: Film 49:54

1M ago49:54

49:54

In part two of Garry’s conversation with composers Eímear Noone and Craig Stewart Garfinkle. They discuss the art of film scoring, the influence of Irish folklore, and the challenges of live orchestral performance. Highlights include Eímear’s haunting Royal Albert Hall composition inspired by the banshee, Craig’s award-winning documentary about sol…

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Ep. 11 "Well well well...The finale" (With Omar Torres) 33:42

1M ago33:42

33:42

It's the season 1 finale! On today's episode its just lil ol me reflecting on the past few months, my experience starting and running the podcast and my hope for the future of the show. New episodes will be resuming late December! Follow me on Instagram: https://www.instagram.com/haveyoutriedtherapy/ Follow the podcast on instagram: https://www.ins…

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#163 Wellth Talks - Why First Impressions Matter 20:26

1M ago20:26

20:26

In this episode of "Wellth Talks," host Garry Kelly is joined by Pádraic Ó Máille and Niall Leyden to discuss the impact of appearance in business. The conversation explores how first impressions, dressing appropriately, and maintaining a professional environment influence credibility and success. The guests share personal stories about the importa…

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#162 Eímear Noone and Craig Stuart Garfinkle (Part One) - Garry Talks: Film 52:37

1M ago52:37

52:37

In this episode of "Garry Talks Film," Garry welcomes renowned composer-conductor Eímear Noone and her husband, Emmy-nominated composer Craig Stuart Garfinkle. The conversation explores their experiences living between Ireland and California, including narrowly escaping Malibu wildfires, and delves into Irish cultural traditions such as wakes. They…

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How Consistency, Mindset & Community Create Success — with Bella Hibbs 32:05

1M ago32:05

32:05

Step behind the scenes of film, TV, and entrepreneurship with casting director and business owner Bella Hibbs, the powerhouse behind Good Faith Casting and the visionary creator of the Southwest Actors Conference. In this inspiring episode of Bada$$ in Action, host Melanie Browning explores the mindset, strategy, and resilience Bella uses to run an…

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337 // 7 Ways You're Self-Sabotaging Your Weight Loss 21:19

1M ago21:19

21:19

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, breaks down the seven sneaky ways women self-sabotage their relationship with food and sustainable fat loss - often without even realizing it. Throughout the episode Nicole uncovers the hidden thought patterns that keep women stuck in the all-or-nothing cycle. …

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Ep. 10 "Mourning involves submitting to a transformation" (With Dean McArthur) 1:25:33

1M ago1:25:33

1:25:33

Please welcome today's guest Dean McArthur! Dean was once part of MTV's 1 girl 5 gays cast and currently practices psychotherapy in New York. Join us as we discuss his time on TV, his path towards becoming a therapist, and his new podcast That Sounds Hard. We dive into the world of heartbreak and mourning by sharing stories, experiences, and tips t…

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027. Inner Realm Series Part 2-Emotional WELLth: Healing the Hidden Weight We Carry 19:17

2M ago19:17

19:17

EPISODE 27: Inner Realm Series Part 2-Emotional WELLth: Healing the Hidden Weight We Carry | Dr. Rolanda’s Bright IDEAs Podcast What happens when you’ve mastered success, but your emotions are silently unraveling underneath? In this episode of Dr. Rolanda’s Bright Ideas, Dr. Rolanda Fabian continues the Inner Realm WELLth Series with Pillar Two: Em…

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#161 Wellth Talks - Understanding Auto-Enrolment 31:21

1M ago31:21

31:21

In this episode of "Wellth Talks" from GK Media Studios, hosts Garry Kelly and Niall Leyden welcome Aaron Gaynor, President of the Irish Institute of the Pensions Management Institute, to discuss Ireland’s upcoming auto-enrolment pension scheme launching January 1, 2026. They explore the scheme’s details, eligibility, employer responsibilities, and…

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336 // How Having A Growth Mindset Has Helped Her Keep The Weight Off 36:57

2M ago36:57

36:57

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen interviews 1:1 Nutrition Coaching graduate, Hanna Eadline, about life after coaching. It’s been over a year since she wrapped up her coaching journey and throughout the conversation she talks about: Why she initially applied for Nutrition Coaching What life has …

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Ep. 9 "Porn star? Uhh...Retired" (With AJ Sloan) 45:16

2M ago45:16

45:16

Join us this week as we talk with AJ Sloan about his transition into porn, writing, therapy, and how performing led him to becoming a columnist for the Los Angeles Blade. We talk about how/why he decided to go back to school to become a therapist as well as the importance of vulnerability in his work as a performer and therapist. Follow AJ Sloan on…

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026. Inner Realm Series Part 1-Physical WELLth: Reclaiming Physical WELLTH for Women of Color 14:30

2M ago14:30

14:30

EPISODE 26: Inner Realm Series Part 1-Physical WELLth: Reclaiming Physical WELLTH for Women of Color | Dr. Rolanda’s Bright IDEAs Podcast We often talk about physical, spiritual, and emotional health—but what about mental well-being? In this episode of Dr. Rolanda’s Bright Ideas, Dr. Rolanda Fabian speaks directly to women—especially women of color…

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#160 Wellth Talks - Public Speaking 27:22

2M ago27:22

27:22

In this episode of "Wellth Talks," hosts Garry Kelly, Niall Leyden and Pádraic Ó Máille, explore the challenges and importance of public speaking. They share personal stories, practical tips, and advice on overcoming nerves, building confidence, and connecting with audiences. The discussion highlights the value of preparation, authenticity, and sto…

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Quit Settling and Start Selling: A New Realtor’s Journey to Finding Her Purpose 22:52

2M ago22:52

22:52

In this episode of BADA$$ in Action, host Melanie Browning sits down with Arizona realtor Celeste Caime, who proves it’s never too late to start over. From working as a Montessori teacher to navigating real estate school while pregnant during COVID, Celeste’s story is a masterclass in perseverance and purpose. She shares how she overcame fear, foun…

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026. Reclaiming Mental Rest: Why Mental Health Matters for Women of Color 12:49

2M ago12:49

12:49

EPISODE 26: Reclaiming Mental Rest: Why Mental Health Matters for Women of Color | Dr. Rolanda’s Bright IDEAs Podcast We often talk about physical, spiritual, and emotional health—but what about mental well-being? In this episode of Dr. Rolanda’s Bright Ideas, Dr. Rolanda Fabian speaks directly to women—especially women of color—about why caring fo…

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#159 Alan Duggan & Gar O'Brien-Collins - Garry Talks: Film 1:23:21

2M ago1:23:21

1:23:21

In this episode of "Garry Talks Film", Gar O’Brien-Collins, Executive of the WRAP Fund, and Alan Duggan, CEO of Ardán, discuss the evolving screen industry in the West of Ireland, focusing on talent development, regional funding, and the challenges of sustaining local Film, TV, Animation and Gaming production. They explore the impact of initiatives…

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Ep. 8 "I know how to talk to people" (With Juan Torres-Falcon) 1:02:28

2M ago1:02:28

1:02:28

On today's episode we are joined by the delightful Juan Torres-Falcon. He joins us to talk about co-hosting the podcast Tres Leches with 2 of his closest friends and how that's influenced the podcast as well as his relationships with his co-hosts. Juan has a background in journalism which makes him well suited to talk about the current state of jou…

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S2 Ep65: How to Know When It’s Time to Leave, Pivot, or Start the Thing You Can’t Stop Thinking About 59:46

2M ago59:46

59:46

Have you been feeling that quiet pull to do something different with your life… but you can’t tell if it’s the right time? Are you wondering if your idea, your brand, or your next chapter is actually worth the leap? In this episode, Syd sits down with one of her real-life mentors, Amber McMillan - mom of two, longtime corporate leader, and now co-f…

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#158 Kids, Screens, and Secrets 1:37:09

2M ago1:37:09

1:37:09

In this episode of "Garry Talks," Garry interviews Aoife Noone, founder of Think Smart Cyber, about the urgent issue of children’s online safety in Ireland. Drawing on his 25 years of cybersecurity experience, Aoife discusses the risks children face online, including sextortion, addiction, and mental health challenges. He highlights the need for ed…

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#157 Wellth Talks - What is enough? 15:05

2M ago15:05

15:05

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Pádraic Ó Máille, and Niall Leyden explore the question, "What is enough?" They discuss the balance between striving for more and finding contentment, focusing on financial planning, personal fulfilment, and the importance of aligning resources with val…

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Turning Pain Into Purpose: The Birth of WELLTH Journey with Emily Evans 37:47

2M ago37:47

37:47

In this inspiring episode of BADA$$ IN ACTION, host Melanie Browning sits down with Emily Evans, founder of WELLTH Journey. Emily Evans, doesn’t believe in “that’s just how it is.” After a motorcycle accident revealed how broken benefit plans leave families financially vulnerable, she dedicated her career to dismantling the broken benefits playbook…

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#156 John Murphy - Garry Talks: Film 1:00:39

2M ago1:00:39

1:00:39

In this episode of "Garry Talks Film," host Garry chats with acclaimed Irish film editor John Murphy about his journey from college in Galway to editing Oscar-nominated films like "The Quiet Girl." They discuss the evolution of film editing, the impact of remote work, and the challenges facing the Irish film industry. John shares insights into edit…

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335 // When Eating More Can Actually Help You Lose Weight 17:41

2M ago17:41

17:41

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen, talks about the fear that comes up when women begin eating enough after years of dieting - that uncomfortable thought: “This feels like so much food.” Throughout the episode, you’ll learn about: Why this fear is completely normal after years of diet culture con…

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Ep. 7 "I need to update my references" (With Jake Collins) 1:21:27

2M ago1:21:27

1:21:27

We're about to get medical ya'll! Please welcome our guest Jake Collins, a physician assistant, who talks to us about taking charge of your own health, medical misconceptions, why so many women accompany their boyfriends/husbands to their doctors appointment, and how his favorite podcast "My Favorite Murder" actually helped him get through the inte…

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Money, Mindset & Magic: How Calming Your Nervous System Can Heal Money Anxiety 39:27

2M ago39:27

39:27

Want to chat? Send me a message xx This week, we’re diving deep into the energetic side of money — the mindset and magic behind how we experience wealth If you’ve ever felt anxious about money — the fear, the scarcity thoughts, the constant “what ifs” — this episode will help you understand why. I share how money anxiety is directly connected to th…

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#155 Wellth Talks - The Book Club 19:34

2M ago19:34

19:34

In this episode of "Wellth Talks" from the GK Media Studios Creators Network, hosts Garry Kelly, Niall Leyden, and Pádraic Ó Máille discuss the transformative power of books on personal and professional growth. They share favourite titles like "Atomic Habits," "The Power of Positive Thinking," and Jim Rohn’s "The Five Major Pieces to the Life Puzzl…

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334 // The Science Behind Bad Body Image Days (and How to Fix Them) 21:09

2M ago21:09

21:09

In this Health, Wellth & Wisdom Podcast episode, host and Nutrition Coach, Nicole Hagen talks about how hormones, stress, and your brain shape body image (and what you can do about it). Throughout the episode you’ll learn about: How the brain shapes body image Why body image fluctuates day to day How to support a more positive body image and so muc…