Voice experts and bestselling authors Dr Gillyanne Kayes and Jeremy Fisher have been chatting about voice for more than 20 years - this time they've switched the microphone on. Vocal technique? check. Musicals? check. The weird things you can do with your voice? check. Includes AMA on voice, singing, speaking, performance techniques, voice exercises and so much more.
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Voice Exercises Podcasts
Feeling stressed, anxious, or simply overwhelmed by daily life? 'Zen Breaths: Quick Mindfulness Reset' offers a sanctuary for your mind. This podcast delivers short, guided mindfulness exercises designed to bring you back to the present moment and cultivate inner peace. With just 5-minute sessions, you can easily integrate these calming practices into your busy schedule – anytime, anywhere. Whether you're dealing with work deadlines, relationship stress, or simply need a moment of calm, our ...
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Welcome to "Stress & Pain Relief," a therapeutic podcast hosted by Jason Newland, dedicated to helping you manage and alleviate stress and pain through the power of relaxation and hypnosis. With his calming voice and expert techniques, Jason provides a sanctuary of peace and comfort for listeners seeking relief from the pressures and discomforts of daily life. Each episode features guided hypnosis sessions, mindfulness exercises, and relaxation techniques designed to soothe your mind and bod ...
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Are you a women veteran who feels unseen and unheard? Do you struggle with finding your purpose after service? Sisters-in-Service is a podcast that gives women veterans the platform to talk about those exact issues and more. Hear from other veterans, military spouses and Veteran Service Organizations (VSO) just like you that have overcome their transition from the military. Every Tuesday this podcast encourages women veterans to stand up and be counted because as a group we have a voice. Fro ...
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Reawaken Your Voice | Singer Songwriter, How to Write a Song, Find Your Voice, Make Music, Creative Expression
Lainey Prendeville Crawford - Voice & Creativity Coach, Singer Songwriter, Holistic Voice Teacher
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Tired of pushing aside your desire to sing, only for it to resurface again and again? Constantly comparing yourself to others, doubting your gifts, wondering if you have what it takes to make music? Are you sick of all the technical stuff that only leads to more confusion and less creative flow? Do you wish you could just get out of your head and back to the song in your heart? I’m so glad you’re here… This podcast will help you: -find your artistic voice -write your own songs & sing them wi ...
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A podcast for people juggling parenting and careers while wanting to rediscover themselves. If you’re looking to create more meaningful relationships with your partner and children, lead with a stronger voice and presence in your career, or finally pursue that big dream you’ve always had, then you’ve come to the right place.
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The Hypnotist is a show that gives you inside access to cutting-edge hypnosis, with real clients, facing genuine issues. Brought to you by the hypnotherapist demanded by Celebrities, CEO’s and even Royalty – Adam Cox. **Disclaimer: Use Responsibly** Our content, and downloads, including hypnosis sessions, educational techniques, and exercises, are not substitutes for medical advice. Please consult a healthcare provider if you have epilepsy, clinical depression, or similar conditions. Do not ...
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We learn Italian step by step | Impariamo l'italiano piano piano
Myra | The Learn Italian Network
427
Impariamo l’italiano piano piano is a story-based podcast designed for B1 to B2 Italian language learners who want to immerse themselves in engaging narratives while strengthening their grammar and vocabulary. Novices are welcome too—because we take everything piano piano, one gentle step at a time. Each episode unfolds through an ongoing story, allowing you to experience Italian in context, naturally reinforcing key structures like the imperfetto, passato prossimo, and congiuntivo. You’ll a ...
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Death Of 1000 Cuts is a podcast for fiction writers, full of motivational rants, writing exercises, interviews with authors, and detailed critiques of first pages submitted by you, the listeners. Everything you need to write more and better, and love it. Presented by Tim Clare, author of The Honours, The Ice House and We Can't All Be Astronauts, and stand-up poet. Support the podcast at: https://ko-fi.com/B0B17913
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Hosted by life coach Nardin, the Reset & Reclaim Podcast is your weekly dose of practical inspiration—designed to help you break free from shame-based patterns, people-pleasing, and perfectionism so you can own your voice, power, and inner peace. Each episode blends warm, real-world coaching insights with quick, actionable strategies you can use on the go—whether you’re commuting, cooking, or folding laundry. You’ll hear: Simple mindset shifts to transform guilt into self-compassion Easy bou ...
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Welcome to Our Skin, a Personal Discovery Podcast. Each week, host Holly Frey showcases a personal story from someone who lives–and thrives!--while managing psoriasis. Being diagnosed with a chronic skin condition can throw anyone off track, but Our Skin guests have a message of hope: a diagnosis can be an opportunity to discover new things about ourselves, our grit, and our power. In addition to these tales of hope, Frey and her guests plunge into the jaw-dropping, bizarre, and occasionally ...
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Pre-order Julie's new book, Find Your Food Voice, today at JulieDuffyDillon.com/book. Find Your Food Voice--formerly The Love Food Podcast--is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vit ...
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Changing the cancer paradigm. - The Cancer Secrets Podcast, hosted by Dr. Jonathan Stegall - MD and Integrative Oncologist - is designed to give cancer patients and their loved ones hope, support, and a voice they can trust.
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Sing Confidently, Live Creatively - How to Sing, Sing Better, Singing Exercises for Beginners, Singing Tips, Vocal Tips
Estelle Idoko - Voice Teacher, Singing Coach, Singer, Actor,
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Hi ladies! I am so excited to help you START singing with confidence so you can have more creative lives as aspiring performing artists! Do you wish you could sing more, but don’t have time or money for voice training? Do you want to get your voice back and sing better, but don’t know where to start or how to grow your vocal technique? Do you wish you had an outlet to sing outside of your busy life, but are afraid of what people will think? Do you wish your friends and family could hear you ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and ...
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The Interludes Podcast: Entrepreneurs and DJ Culture / Music and Rhythm
Val "The Voice" Johnson
0162
What exactly is an interlude? For me, it's those magical, fleeting moments between tracks on a CD or LP record, where powerful harmonies transition you into the next chapter of music. This is where inspiration meets rhythm, and it's where I live as a DJ at heart. "The Interludes Podcast" is the extended play of those moments – a continuous stream of inspiration and up-tempo vibes. I, Val "The Voice" Johnson, serve as your guide through the voices of creatives, entrepreneurs, and filmmakers w ...
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Award-winning LBC presenter and best-selling author James O’Brien hosts a series of compelling conversations with fascinating people from the worlds of politics, news and entertainment. These are thoughtful conversations with a curious and interested interviewer. For advertising opportunities on this podcast email: [email protected]
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Welcome to the Voice Confidence Podcast: for entrepreneurial women who want to have a captivating speaking voice to attract clients and business, and a confident singing voice to enjoy their creative side. I'm your host, Katy Simpson, a voice coach with 25 years experience, and in this podcast I share lots of vocal exercises, techniques, vocal business strategies, motivation and fun, to help you to find your own unique voice and confidence - whether that is speaking in your business or singi ...
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Welcome to "Relaxation for Stress & Panic Attacks," a calming podcast hosted by Jason Newland, designed to provide relief and support for those experiencing stress and panic attacks. Through the power of relaxation techniques and gentle hypnosis, Jason offers a safe haven for listeners to find peace and regain control over their minds and bodies. Each episode features soothing sessions that include deep breathing exercises, guided imagery, and calming affirmations, all aimed at reducing anxi ...
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1
The Heart of a Singer - Vocal Rehab, Vocal Exercises, Christian Musician, Breathing Technique, Singing Lessons
Sarah Toth - Voice Teacher, Opera Singer, Worship Leader, Vocal Coach, Mentor to Christian Women
179
Welcome to The Heart of a Singer Podcast. I’m Sarah Toth, Heart Coach, mom of 2, trained opera singer, and passionate lover of Jesus. This podcast is a home for Christian women who have trained and worked in singing, opera, and musical theater; but maybe you’ve found yourself in a place of unrest, bottled-up emotions, and even feeling far from God. But through the hurt of your circumstances, you might be feeling an invitation from the Lord - to learn to hear his voice more clearly and to ope ...
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We know that exercise and good nutrition help keep us physically healthy. Unfortunately, we don’t always follow through. Our spiritual lives are similar. We know what we need to grow as Christians, but sometimes we struggle. Get Your Spirit in Shape is a free, 30-minute, monthly podcast from United Methodist Communications featuring conversations with leaders, authors, and others who offer spiritual nutrition and exercises for our everyday lives. Join us as we get—and keep—our spirits in shape.
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Conversations with people shaping our world, from all around the globe. Listen to The Interview for the best conversations from the BBC, the world's most trusted international news provider. We hear from titans of business, politics, finance, sport and culture. Global leaders, decision-makers and cultural icons. Politicians, activists and CEOs. Each interview is around 20-minutes, packed full of insight and analysis, covering some of the biggest issues of our time. How does it work? Well, at ...
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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Amidst polarizing, conflicting, and often alarming health and hormone information, The Dr Brooke Show is a voice of sanity where a sensible and nuanced take is honored. Black-and-white thinking, complex daily routines, and hormone advice that get you lost in minutia are not welcome here, but you are. With your host Dr Brooke Kalanick, functional medicine doctor and female hormone expert, you’ll sift through the nonsense and get to what matters most for your hormones and your happiness. Deep ...
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Freya's Singing Tips: Train Your Voice | Professional Singers | Singing Technique | Mindset
Freya Casey
115350
Discover the awesomeness of your voice with Freya Casey, professional vocal coach and performing artist.
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If you use English for personal or professional purposes and you want to sound clear and feel confident, you're about to get the accent training you need! If you're serious about your accent (or just curious), you have a choice to make. You can SIMPLY JUST fold the laundry/walk the dog/commute to work... OR... you can multitask by listening to me help you with your goal! You get 4 kinds of episodes: 2 minute accent TIPS, 5 minute DRILLS and exercises, 10 minute TEACHING about an accent topic ...
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A mindset, money, and life podcast for late starters catching up to Financial Independence.
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Micro wisdom delivered to your ears every morning in voice notes ranging from 3 to 15 minutes long. Wisdom on how to live a healthier and more fulfilling life. Every podcast will ground you in the present moment to ensure you know what's important, the here and now.
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First Breath Speech is a podcast for anyone looking to improve the way they speak, or minimize a natural accent. Host Lauren Lovett speaks with a wide range of experts from casting directors, to yoga practitioners about how to harness the power of clear speech.
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From live rehearsal audio with The Stairwell Carollers, each Podcast is 7 minutes or less. For singers who want to improve performance - solo or in chorus. Warmups, ear training, rehearsal and challenging vocal gymnastics with Director Pierre Massie are fun and engaging. Live and fresh, the Choral Cacophony Podcast will help any vocalist develop their range, enunciation, breath control and vocal quality. Sound advice for singers who want to improve their listening, rhythm and pronunciation f ...
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The Sapp–Trapp Stillness Is an Illness Podcast is more than a show—it’s the voice of a movement. Founded by Patrick Sapp, James Trapp, Dan Watson, and Brian Moss, Stillness Is an Illness (SIAI) is a wellness-based platform designed to prevent chronic illness by promoting proactive, holistic health. Built on the philosophy that motion is medicine, SIAI empowers people to move with purpose—physically, mentally, and spiritually. As former Clemson football legends and NFL players, Patrick Sapp a ...
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Behind every favorite artist, song, or lyric, is a story you've never heard. So much goes into music that is behind the scenes, which is why we’re bringing you Voices Behind the Music to share untold music business tales. Our guests range from artists, producers, and managers to tech creators and more, each sharing their unique past experiences, current projects, and visions for the future. Voices Behind The Music is presented by Feed Media Group, the leading b2b music licensing platform.
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This exclusive series takes an in-depth look into the inner workings of my mind. I was a Chef for many years, and now I talk about everything happening worldwide. These are some brain exercises I use to entertain myself and others. Disclaimer: All characters and voice actors portrayed are pure fiction, and anything said in this series should not be taken seriously...... Seriously. Available on Spotify, Google podcasts, breaker, Apple podcasts, overcast, pocketcast, and radio public. You can ...
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Speaking Of... is a show about how we use our voices both in performance and in everyday life. Through conversations with performers, teachers, and anyone who has a voice, voice and speech coach Ryan O'Shea explores questions about how our voices and the ways we speak help shape and express our identity. Can someone's voice tell you whether or not they're a good person? Is there any way to change how you sound without feeling inauthentic? We'll examine these questions and many more in the co ...
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Embracing the Sacred Feminine: A Journey of Healing by Author Honey Badger is a transformative product that combines the power of a podcast and a book to guide individuals on a profound journey of self-discovery and healing. This unique offering is designed for those who are ready to embark on a path of personal growth and spiritual awakening. Through the wisdom shared in both the podcast episodes and the book, listeners and readers are encouraged to explore the depths of their inner world a ...
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Stephanie Straley is a professional voice over artist who has created a large variety of comical characters and voices. These wacky, zany characters come together on this podcast to discuss a wide variety of topics!
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We all want to be on the know when it comes to healthy living and trends but there's something absolutely unique about hearing a perculiar voice over your headphone/earphone communicating health in a way that is relatable! That's pretty much the Healthy Waves with Eseosa podcast! Follow on Instagram @healthywaveswitheseosa Email: [email protected] Every other Saturday = New Episode 🎙️🎧 Share each episode with friends and fam 💕 Connect & subscribe 📲📲 >> https://linktr.ee/Health ...
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Year THREE of short daily episodes to improve the quality of your speaking voice. Through these around-5-minute episodes, you can build your confidence and competence with advice on breathing and reading, inflection and projection, the roles played by better scripting and better sitting, mic techniques and voice care tips... with exercises and anecdotes from a career spent in TV and radio studios. If you're wondering about how to start a podcast, or have had one for a while - download every ...
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We all have a story in us. But how do we get it out there? How To Write A Book is a 12-week podcast that guides you through the writing process: from developing ideas to experimenting with your voice and getting your finished manuscript ready for publication. Packed full of frank, funny and practical insights as well as listener exercises to help your creative juices flow, we offer a behind-the-scenes glimpse into the world of books. Hosted by bestselling author Sara Collins, powerhouse publ ...
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Welcome to 'Nock, Nock...Who's There? The official voice of The Nock Academy. We help busy parents & professionals move more, eat well and feel great via our In Person and Virtual Yoga and Fitness studio and this podcast! Each week Nicky and Gareth host our Academy Members, sharing their journey of struggles and successes, alongside industry experts sharing tips and advice for busy parents and fitness fans alike! If you are a busy parent or just a busy human, this is the podcast that will he ...
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Professional coaching and expert interviews for singers and speakers who want to grow their skills and careers. Host Judy Rodman has 5 decades of success in the music and voice industry.
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I am a member of the Lawful Stupid Actual Play DND Podcast. I have a great desire to do voice acting.
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78. Sing Better Instantly - Warm Up Your Body First, Not Your Voice
10:48
10:48
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Before you even warm up your voice, you need to warm up your body. In this episode, I’ll guide you through a quick physical warm-up for singers that helps release tension, open up your breath, and get your voice ready to go. These are simple, energizing stretches you can before singing, to start your day, or even when you need an energy boost. Here…
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Daily Mindfulness Practices for a Calmer Life
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Episode Description:. Discover the art of living mindfully, even in the hustle and bustle of daily life. In this enlightening episode of Zen Breaths:. Quick Mindfulness Reset, we delve into practical tips for integrating mindfulness into your everyday routine effortlessly. Learn how to stay focused, reduce stress, and increase productivity with sim…
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Guest Hypnotist Rebecca Wagner on the Milton Model and Hypnotic Language
41:36
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Adam is joined by guest hypnotist Rebecca Wagner. Rebecca is a sought-after hypnotist and mindset coach known for helping women break free from stress and reconnect to who they really are. Her signature blend of hypnosis and NLP creates a powerful, life-changing experience. From client sessions to stage shows to her own podcast, The Stressed to Bes…
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Episode Four: Mike Williams—Charity, Impact & Rock’n On The Runway | Sapp-Trapp SIAI Podcast
8:53
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In Episode 4 of the Sapp-Trapp Stillness Is an Illness Podcast, Patrick Sapp, James Trapp, and Brian Moss sit down with Clemson alum and community leader Mike Williams, co-founder of the long-running charity event Rock’n On The Runway. From the tailgate right outside Death Valley, the crew and Mike dive into the heart behind Rock’n On The Runway, a…
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Hypnosis to Avoid the Trap of Emotional Revenge Trading
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Adam works with a client to help them break a pattern of revenge trading or emotional trading, where traders often chase losses by trying to quickly recoup what they have lost. This client would abandon their strategy when emotionally triggered, and Adam helps them feel more aligned with being a cal,m confident trader rather than an emotionally spe…
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The first bishop ordained in a central conference and later elected to serve in the United States, Bishop Carlo Rapanut shares how growing up in a United Methodist church in his hometown of Baguio City, Philippines, shaped his leadership and call to ministry. A dedicated runner and ultra-marathoner, he reflects on discerning his call within a coven…
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Exhausted From Being a People Pleaser? Use THIS 0–10 Rule to Say “No” Without Guilt
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Do you say yes too often? When was the last time you said no? In this special live episode recorded at an iHeart event in New York City, Jay Shetty reflects on his journey from speaking to empty rooms to sharing ancient wisdom with millions around the world. He reveals how reframing adversity helps us face life’s “first arrows” without adding the e…
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Calm Communication in Tough Moments Zen Breaths
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Episode Description:. Discover practical techniques for maintaining calm and mindful communication in difficult conversations. This episode of Zen Breaths:. Quick Mindfulness Reset offers valuable insights on emotional control, active listening, and effective response strategies that can help you navigate challenging situations with grace and clari…
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Jamie Oliver: “I’d gone from being skint to having a lot of money, I felt like a fake.”
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Before he became one of the world’s best-known chefs, Jamie Oliver was a dyslexic kid growing up in his parents’ pub in rural Essex, learning the value of hard work, fresh food, and family. In this episode of Full Disclosure, James O’Brien sits down with Jamie to trace his journey from peeling veg at his parents’ pub to fronting The Naked Chef, res…
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Hypnosis for Financial Worthiness: Release Shame and Embrace Abundance
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Adam works with a client to help them feel more financially worthy and finally release the shame of money and truly embrace abundance. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whe…
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Hypnosis for PTSD Healing: Transform Trauma Into Inner Strength and Calm
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Adam helps a client release emotions linked to a traumatic past and to reframe the trauma to help them feel more resilient and empowered - to turn trauma into strength and calm. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosi…
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Mastering Manifestation through Powerful Visualization
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Episode Description:. Discover the secrets of harnessing the power of visualization for manifesting your dreams in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Learn practical techniques to turn your goals into reality through the magic of visualization, and unlock the full potential of your mind. Key Takeaways:.- Understand …
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Jay’s Must-Listens: Are You Still Holding Onto Childhood Trauma? (Follow 3 Steps & FINALLY Heal) Ft. Gabor Mate & Oprah Winfrey
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Is there something from childhood you still carry? How do you think it still affects you today? In this special compilation episode of On Purpose, Jay revisits some of the most transformative conversations on trauma, healing, and resilience. Featuring insights from Dr. Gabor Maté, John Legend, Oprah Winfrey, Dr. Bruce Perry, and Anitta, Jay uncover…
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Lose Your Mind to Reclaim Your Health with Josh Pais
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How can you transform stress and anxiety into creative energy? In this episode, JJ Virgin talks with actor, teacher, and author Josh Pais to explore the surprising connections between emotions, health, and creativity. Josh shares how his struggles with anxiety led him to discover a new way of understanding feelings as vibrations rather than problem…
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Episode Description:.Experience a new dawn of clarity and calmness as we delve into the transformative power of morning affirmations in this captivating episode of Zen Breaths:. Quick Mindfulness Reset. Discover the top 5 affirmations that can rejuvenate your mind, focus your thoughts, and set the tone for a productive day. Key Takeaways:.- Underst…
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Weight Loss Hypnosis Harnessing Momentum and the Snowball Effect for Long Lasting Results.
25:17
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Adam creates a hypnosis session to help a client that had already lost a lot of weight to continue and build more momentum to get to their ideal size. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable …
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Chris Wright, US Energy Secretary: The problem with climate alarmism
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Justin Rowlatt speaks to US Energy Secretary Chris Wright about his belief that the threat from climate change is exaggerated. It is a view shared by the American President, Donald Trump, and one that has seen subsidies to the renewable energy industry, worth billions of dollars, cut by the US administration. Secretary Wright is highly critical of …
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Hypnosis to Release Insecurities and Feel Playfully Resourceful
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Adam creates a hypnosis session to help a client release insecurities and to feel more playful and joyful in life. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypnosis recordings, downloadable to listen to whenever you want. 🌀 Do…
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#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance
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James Nestor is a science journalist and the author of the international bestseller Breath: The New Science of a Lost Art, with more than three million copies sold in 44 languages. This episode is brought to you by: Helix Sleep premium mattresses: https://HelixSleep.com/Tim (27% off all mattress orders) Momentous high-quality creatine for cognitive…
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Dr Brooke Show #442 Histamine, MCAS and Your Nervous System
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Nervous system regulation is all the rage and it is so important to so many symptoms and health conditions. When you have an overactive and highly sensitive system, it might not be enough to take a deep breath or trigger your vagus nerve with singing or cold water. Those tools are powerful and you should know how to use them but for many of us the …
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74 | How to Write a Song as a Singer ~ Without Playing an Instrument
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You don't need to play an instrument to start writing songs ~ your voice is enough. In this episode, I’m breaking down a simple, beginner-friendly approach to songwriting for singers ~ no guitar, piano, or music theory required. If you're someone who loves to sing but feels stuck or unsure about how to make music from your own voice and ideas, this…
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How a Civilian Built a Leading Veteran Mental Health Org—and What He Learned About Suicide Prevention
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Want to be a guest or know someone would be a great fit? I am looking for military vets, active duty, military brats, veteran service orgs or anyone in the fitness industry The number that stops us in our tracks: every 11 minutes, a life is lost to suicide in the United States. That reality fuels this deep, practical conversation with Tony DeMeio—c…
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[Letter] What will it really take to heal my relationship with food using internal family systems with Vinny Welsby
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Julie Duffy Dillon and Vinny Welsby discuss the challenges of breaking free from diet culture and the journey towards body acceptance. They explore the emotional struggles faced by individuals trying to heal their relationship with food, emphasizing the importance of community support, self-compassion, and realistic goal-setting. The conversation h…
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#35: The Future Belongs to Authentic Self Expression
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Today, Mary dives deep into the power and importance of authentic self expression and how it connects to both personal growth and collective well-being. This Episode Explores: Why society is shifting from conformity to individualism and the importance of nurturing individuality. How developing self-awareness and embracing **authentic self expressio…
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No Such Thing As The AMERICAN Accent (w/Hayley)
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In this episode, I sit down with accent coach Hayley Davis to bust the myth of “the” American accent. From the vast regional differences across the U.S. to the cultural baggage accents carry, we explore how the way we speak is really just a collection of habits and skills. You’ll hear about “neutral” news anchors, what a cornbread accent is, and wh…
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Daily Meditation Tips:. Effective Mindfulness Reset
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Episode Description:. Discover simple yet effective techniques to establish a daily meditation practice that suits your lifestyle in this enlightening episode of Zen Breaths:. Quick Mindfulness Reset. Learn how to overcome common obstacles, set realistic goals, and experience the transformative benefits of regular meditation for improved mental cla…
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Weight Loss Hypnosis to Lose 40lbs of Body Fat By Using Stored Energy
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28:54
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Adam creates a hypnosis session to help a client view their 40 pounds of excess weight as a store of energy and that they can open their vault in just a few days by reducing carbs. 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hypnosis downloads without the intro, outro, and explanation heard in the podcasts, just the hypn…
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430 | Part 1: Reclaiming Joy in a World That Wants You Exhausted | Balancing Joy, Purpose, and Rest as a Black Creator with Taylor Cassidy
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In today’s episode, Tyra sits down with Taylor Cassidy of ‘Fast Black History’. They explore the reality of being Black content creators, how that responsibility can come with unexpected pressure, and ways to stay sane while staying steadfast in their purpose. This week’s Affirmation is: “I create with intention and inspire with innovation.” ✨ Conn…
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In this episode, I talk about the bits of a writing career that can feel a bit less natural, authentic or fun, why the feelings that arise are ok, and how we can move through them to get back to the magic. Hope you enjoy it.My book The Game Changers: How Playing Games Changed the World and Can Change You Too is available in shops & here: https://uk…
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How do you find peace daily? What keeps you going in hard times? Today, Jay sits down with Madonna for a rare and intimate conversation that goes beyond her iconic career into the spiritual foundation that has carried her through life’s greatest challenges. For nearly 30 years, Madonna has walked a spiritual path that has shaped her resilience, fue…
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5 Mindfulness Apps for Quick Reset (Zen Breaths)
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Episode Description:. Discover the top mindfulness apps and tools that can help you achieve a more peaceful, focused, and productive life in todays fast-paced world. Learn about their unique features, benefits, and how they can be integrated into your daily routine for optimal results. Key Takeaways:. Understand the role of technology in enhancing …
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It’s not tofu versus steak. It’s both. There’s a battle raging in the health world over plant vs. animal protein—but the truth is, this isn’t an either/or game. It’s about combining the best of both to fuel muscle, metabolism, and longevity. In this episode, JJ Virgin breaks down the science of protein for women over 40 and shows how to use both pl…
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Hassan Sheikh Mohamud, President of Somalia : Somalia has a serious security challenge
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Somalia has a serious security challenge Paul Njie speaks to Hassan Sheikh Mohamud, President of Somalia, about ongoing efforts to achieve security and stability in his country. While he says much progress has been made in tackling terror, he acknowledges that the insurgent groups al-Qaeda and, in particular, al-Shabab still pose a serious challeng…
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Nested Loops in Dog Beach, Machu Picchu and Hogwarts
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Adam shares an example of a short nested loop hypnosis session he did while giving a talk on Nested Loops to a group of hypnotherapists in San Diego. To see Adam's Presentation on Nested Loops and to hear some examples please visit: https://courses.adamcox.co.uk/nestedloops 🎧 FREE 22 Hypnosis Downloads Worth £220 / $270 Access 22 studio-quality hyp…
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What Would 'Your Money' Look Like In a Simple Sketch? | Carl Richards | 170
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Carl Richards is one of the leading voices when it comes to money and emotions. For over a decade, he was the creator of the Sketch Guy column in The New York Times, where his hand-drawn sketches made financial complexity surprisingly simple—and deeply emotional. He joins us to ask the question that instantly ties our brain in knots: 'What is money…
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👀 Bonus Episode 07B Preview - Italian Emotions, Shadows, and Sudden Turns
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Send me a text 🎧 Bonus Episode 07B Preview – Emotions, Shadows, and Sudden Turns – Chap 2 Part 1 In Bonus Episode 7A, we already opened the door to Chapter 2 with two free categories of vocabulary. Now, in this short preview of 7B, Antonio steps in with his usual energy… and even takes a little initiative of his own. You’ll get a taste of the atmos…
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Grounding Techniques for Instant Stress Relief
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Episode Description:.Learn practical grounding techniques to instantly calm your mind and relieve stress in todays fast-paced world. Discover simple yet effective methods that can be incorporated into daily routines, helping you regain balance and focus. Key Takeaways:.- Understand the significance of grounding for mental wellbeing.- Explore variou…
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The Lions Head - Feeling Worthy and Safe Around Loud Personalities
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Adam works with a client to help them feel more worthy and safe around people with big personalities or loud, brash behavior. Adam uses metaphors involving animals, such as goats and peacocks, to help lead to the acceptance that other people have different natures. A good session to help if you want to feel more comfortable around loud people. 🎧 FR…
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Timeless Calm - 27th September 2025 Duration: 52 minutes, 57 seconds Speaker: Jason Newland Transcript Link: View full transcript 🌟 Overview: This is a gentle, spoken-word relaxation hypnosis session by Jason Newland designed to help listeners experience deep rest and calm through guided imagery, time distortion, and body awareness. It's structured…
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Timeless Calm - 27th September 2025 Duration: 52 minutes, 57 seconds Speaker: Jason Newland Transcript Link: View full transcript 🌟 Overview: This is a gentle, spoken-word relaxation hypnosis session by Jason Newland designed to help listeners experience deep rest and calm through guided imagery, time distortion, and body awareness. It's structured…
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