Meditations to help you embrace climate chaos
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for Β£100 sponsored credit.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Donβt think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every areaβphysical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Join Caryn for this unique self-care podcast where she will share her journey through life, offering meditations, tips, intuitive insight, and services all to help you celebrate your uniquely beautiful self. Take what resonates and leave what doesn't. Visit here for all the things Unique Beauty and Meditation: https://dot.cards/uniquebeautyandmeditation_
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Welcome to your personal sanctuary π€ Take a deep breath, settle in, and return to the present moment with A Zen Mind Guided Meditations, lovingly created and hosted by Jo Rose. Whether you're new to meditation or have been practicing for years, these sessions are here to support youβmeeting you exactly where you are. Each meditation is a gentle space to turn inward, release what no longer serves you, and reconnect with your truest self. Slow down, breathe deeply, and realign with clarity, wi ...
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My name is Nathan Williams and Iβve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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This podcast explores the wide variety of contemplative practices for our modern world.
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beatsβcrafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural soundsβfrom forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inwardβguided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Tim Ferriss is a self-experimenter and bestselling author, best known for The 4-Hour Workweek, which has been translated into 40+ languages. Newsweek calls him "the world's best human guinea pig," and The New York Times calls him "a cross between Jack Welch and a Buddhist monk." In this show, he deconstructs world-class performers from eclectic areas (investing, chess, pro sports, etc.), digging deep to find the tools, tactics, and tricks that listeners can use.
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. AsΓ©. -- All donations are appre ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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Hi everyone, I'm Robin! I'm a creative professional with a unique challenge: I'm trying to cure my own Aphantasia. I was self-diagnosed with aphantasia at the age of 38. It was a really mind-blowing experience for me. I never realized that I was missing something that other people had. To help me in my journey, I'm conducting various experiments and meditations on myself. Follow along as I hopefully make exciting new discoveries on aphantasia, and see how it might open up new possibilities i ...
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Expansive, imaginative and atmospheric meditations synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around usβ¦ Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, weβll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. Iβm your host, Meredith Ewenson. Letβs dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Soothing wave sounds to help you relax during the day & sleep through the night ππ For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: Weβre pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week sheβll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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Welcome to Meditation Sounds, your source for rejuvenating sounds and guided meditations. Immerse yourself in a world of serene nature sounds, white noise, pink noise, and brown noise to enhance relaxation, sleep, work, concentration, and support babies' soothing needs. Indulge in the tranquility of gentle forest melodies, ocean waves, and other nature-inspired sounds that transport you to a state of calmness. Experience the power of white noise and pink noise, perfect for masking distractio ...
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Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.
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Welcome to Storytellers Grove! Youβve followed your heart to build a conscious business and work toward a mission thatβs meaningful to you. Youβve listened to all of the Instagram gurus, purchased courses and so much more to make this dream happen But letβs be realβitβs not easy to talk about yourself or articulate the value you bring. Explaining exactly who you are, what you do, and how you do it in a way thatβs both engaging and persuasive can be tough, especially when you're so close to y ...
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in NΓ€than's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
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Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you donβt miss ...
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Welcome to Guided Voyage with Kittrina, your go-to podcast for all things wellness. Join me, Kittrina, as we embark on a journey to health and happiness together. Each episode features insightful wellness chats, soothing meditations, rejuvenating yoga sessions, and so much more. Whether youβre looking to deepen your understanding of holistic health, find relaxation through guided meditations, or practice yoga from the comfort of your home, this podcast is designed to support Visit us on Inst ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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Positivity Life explores pathways to optimal health, happiness & personal potential. Our goal is to bring you inspiration, motivation, and actionable advice from the best coaches, experts, authors and mentors on the planet. The Positivity Life Podcast is about REAL life, lived in the most fulfilling way. Itβs about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring lifeβs simple pleasures, nurturing relation ...
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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
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The Dog Walk Meditation podcast has been designed to calm your mind and connect with your dog during daily walks. These meditations will help release distractions, reduce stress, and focus on being present with your dog. Personal time spent with a dog is key to strengthening your mutual connection. When you feel calm, your dog feels calm, too. Season 2 is guided by Annette McGivney, an award-winning journalist, book author, and lifelong meditator. Season 1 was guided by certified meditation ...
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Open To The Light - A Guided Visualization Meditation To Help Heal You
16:54
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16:54In episode 3 of 'Nathans Meditations' we take part in a guided visualization that will help anyone that is going through struggle and needs a bit of hope. This guided meditation will help soothe and ground you.By Nathan Williams
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Start Living Your Dream Life | 10 Minute Guided Meditation for Daily Visualization
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11:02π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Visualize Victory: A Guided Meditation Before Competition (10 Minutes)
15:19
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15:19Prepare your mind and body for peak performance with this powerful visualization meditation designed specifically for athletes, performers, and anyone facing competition. In this guided session, you'll calm pre-event nerves, boost your confidence, and mentally rehearse your success. Whether you're stepping into a sports arena, a stage, or a big preβ¦
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Visualization for Peace and Grounded Energy
18:57
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18:57Reconnect with inner calm and stability through this soothing visualization meditation. Guided imagery will help you cultivate a deep sense of peace while grounding your energy, leaving you centered, balanced, and recharged. Ideal for moments of stress or when you need to feel more rooted and present. p.s. have you ever wanted to learn how to creatβ¦
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Release Fear, Judgement, & Trapped Emotions: Guided Healing Forest Visualization
20:08
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20:08π³ This immersive meditation includes sound effects such as footsteps walking through the woods, & birdsong! This guided visualization is a healing journey through the body and the imagination, to lovingly release all that no longer serves you. The weight of emotions like fear, judgement, stress, or worry can easily become trapped in the body - but β¦
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Imagine a worser future
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The Egyptian Oasis: Guided Visualization Meditation for Complete Relaxation
17:32
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17:32Send us a text Hello Friends, and welcome back. This week, weβll be taking a brief journey to Egypt to enjoy the sights and sounds of the sands. Weβll also be making a detour to a serene desert oasis and ancient Egyptian temple along the way. So sit back, relax, and prepare for a relaxing desert journey that will leave the stress of your day far beβ¦
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Beach Ambience with Seagulls | Relaxing Ocean Sounds for Sleep & Study
1:02:49
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1:02:49π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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741 Hz Frequency | 741 Hz Pure Tone Destroy Unconscious Blockages & Fear | Remove Negativity | 741 Hz Spiritual Detox | 741 Hz Throat Chakra Brown Noise For Studying | Brown Noise Adhd | Deep Brown Noise ...
1:01:08
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1:01:08π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Academic Brown | 8 hr | Brown Noise: A Sonic Wellness Journey | Meditation, Study, Reduce Stress
8:08:56
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8:08:56π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Money Is Coming to Me Now 2025: Affirmations on Abundance, Wealth & Prosperity
10:06
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10:06Let's connect! Get free gifts when you join my βAbundant Lifeβ newsletter here => https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/wzL_mYD2PD0 Money is coming to you β right now. Activate your wealth mindset and attract abundance with these powerful affirmations set to an energizing beat. Leβ¦
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This gentle meditation invites you to pause, breathe deeply, and reconnect with the wisdom of your heart. By slowing down your thoughts and tuning into the rhythm of your breath, you'll cultivate presence, compassion, and emotional clarity. Ideal for grounding yourself in moments of stress or disconnection, this practice helps open your heart spaceβ¦
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Seashore Waves | Gentle Ocean Sounds for Sleep & Relaxation
1:03:31
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1:03:31π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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S3: Ep 187 Visualize Like a Badass β 4 Science Backed Keys to Getting My Head out of My Ass
26:53
26:53
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26:53In this episode, Iβm sharing about visualization as I'm climbing back out of my slumber on my path to unlocking my greatness. Weβre talking about the science-backed magic behind becoming your future selfβand the 4 core principles that can literally rewire your brain to start living that life now. β¨ Hereβs what we dive into: How neuroplasticity helpβ¦
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How Non-Attachment is the Key to Happiness
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38:29Ready to see through the illusions and discover the true nature of reality? In this transformative episode of Soul Sessions with CreativeMind, Debra and Dr. Rob Maldonado guide you into the depths of βMayaββthe mysterious force behind the appearance of the world as we know it. Building on last weekβs insights on non-dual consciousness, this episodeβ¦
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5 Minute Morning Energy Cleanse Guided Meditation: Start Your Day with Love & Light
6:54
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This meditation is a simple and effective 5 minute energy cleanse, perfect for the beginning of your day. Whether you're short on time, or just looking for something to align your energy for the day ahead, this practice is a gentle offering of release and renewal. This practice focuses on the grounding energy of light and love, preparing you for aβ¦
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Guided Sleep Visualization: Journey to Machu Picchu
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38:54In this relaxing guided sleep meditation, youβll journey to the sacred ruins of Machu Picchu. Follow Emma as she explores ancient stone paths, quiet terraces, and breathtaking mountain views. Designed to help you unwind and fall asleep naturally, this immersive visualisation blends storytelling with a calming soundscape inspired by the Andes. This β¦
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The Cornish Cat Cafe β¨ Soothing Bedtime Story
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46:45In tonight's Bedtime Story with Karissa, we're heading to a little cafe tucked away in the whitewashed streets of a cornish fishing town, home to a horde of cats, and their owner, Jenny, who is beginning to be drawn deeper into the web of this cosy little community, and is starting to feel that sheβs found her home. Join Sleep Wave Premium β¨ in jusβ¦
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Guided Mid-Year Check-In: Meditation for Self-Reflection and Growth
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15:45Send us a text Hello Friends, and welcome back. Take a mindful pause at the halfway point of the year with this guided reflection meditation. As we reach the middle of 2025, itβs the perfect time to slow down, breathe deeply, and honestly assess where youβve been and where youβre headed. Thank you so much for joining me. Have a fantastic week and Iβ¦
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π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Welcome to Nathans meditations.By Nathan Williams
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Nurture Self Awareness - Guided Visualization Meditation
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29:04Welcome to the 1st episode of Nathans Meditations. In this episode we take part in a guided visualization meditation that will help you find confidence in yourself! By honouring the different, exciting aspects of you personality, you will be able to experience a shift in perception and walk with a new found confidence. Aura 30- Day Free Guest Pass β¦
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Dog TV πΆ | White Noise to Calm Anxious Dogs
8:02:39
8:02:39
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8:02:39π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Steady Ocean Surf | Calming Sounds for Deep Sleep & Relaxation
1:01:59
1:01:59
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1:01:59π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Blizzard Winds and Snowfall for Relaxation | Snowstorm Sleep Sounds For Calmness of mind
1:01:32
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1:01:32Blizzard Winds and Snowfall for Relaxation | Sleep Sounds to Calm the Mind Relax to the soothing harmony of blizzard winds and soft snowfall. This peaceful soundscape is crafted to calm your mind, ease anxiety, and guide you into a state of deep relaxation. Whether you're dealing with stress, struggling to fall asleep, or simply seeking a quiet momβ¦
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Forest Birdsong Nature Sounds Relaxing Bird Sounds for Sleeping Calming Birds Chirping Ambience
8:04:16
8:04:16
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8:04:16Welcome to the calming ambience of forest birdsong and nature sounds, the perfect relaxation for sleeping or unwinding after a long day. Find a comfortable place to sit or lie down, and let the soothing sounds of birds chirping and the gentle rustling of leaves embrace you. Close your eyes and take a deep breath, immersing yourself in the tranquiliβ¦
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Powerful River Flow in Nature | Soothing Water Sounds for Deep Focus
1:05:54
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1:05:54π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Releasing What No Longer Serves Us Guided Meditation β Cleanse Your Energy
11:00
11:00
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11:00π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Very Heavy Rain on Lake Water | Deep Sleep & Relaxation Sounds
1:02:01
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1:02:01Very Heavy Rain on Lake Water | Deep Sleep & Relaxation Sounds Experience the peaceful rhythm of very heavy rain falling on calm lake waterβa natural soundscape crafted to help you sleep deeply, reduce anxiety, and recharge your mind. Whether you're struggling with insomnia, stress, or simply want to unwind, this ambient track offers a soothing escβ¦
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Solo Sessions: Welcome To Sashaβs European Summer
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23:28Sasha shares her transformational journey from Miami to Paris as a digital nomad. After spending the month of May reconnecting with family and friends, Sasha reflects on the deep importance of community, personal growth, and living intentionally. Now embracing a new chapter in Paris, she dives into language learning, cultural immersion, and the disβ¦
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Calm Rain Sounds for Sleeping | Fall Asleep Instantly & Stay Asleep
1:01:12
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1:01:12π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Love Your Love Muscle - Silent Walking: A Digital Detox for the Soul
22:23
22:23
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22:23Join me as we explore one of the simplest, most powerful mindfulness trends of the year: Silent Walking. β¨ Why itβs resonating with thousands πΏ How to practice it as a digital detox π§ The mental and emotional benefits π§ββοΈ PLUS: a live guided walking meditation Letβs reclaim the present momentβone quiet step at a time. Join our community on Patreonβ¦
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Deep Sleep Binaural Delta Waves + Gentle Rain | Insomnia Relief & Nervous System Calm
1:01:00
1:01:00
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1:01:00π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Healing Meditation with 174Hz Solfeggio Frequency & Brown Noise | Deep Pain Relief & Inner Peace
1:01:03
1:01:03
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1:01:03π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Today Will Be Amazing! Powerful Morning Affirmations to Start Your Day Right
14:03
14:03
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14:03Let's connect! Get free gifts when you join my βAbundant Lifeβ newsletter here => https://bobbakerinspiration.com/free - Watch the YouTube video version of this podcast at https://youtu.be/CBP9vxXM6zw Today will be amazing β and this recording will help you claim it! Start your morning with these powerful affirmations set to a calming beat and chilβ¦
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This soothing meditation will guide you through deep, mindful breathing to release tension and calm your nervous system. In just a few minutes, you'll gently let go of built-up stress and return to a state of ease, balance, and inner peace. p.s. have you ever wanted to learn how to create and lead your own meditations? Learn more about my Meditatioβ¦
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Morning Gratitude Meditation β 15-Minute Guided Practice for Positivity & Abundance
16:00
16:00
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16:00Morning Gratitude Meditation β 15-Minute Guided Practice for Positivity & Abundance Start your day with intention and peace using this powerful 15-minute morning gratitude meditation. Designed to help you cultivate appreciation, inner calm, and a mindset of abundance, this guided practice aligns your thoughts with joy and possibility. Whether you'rβ¦
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Heavy Rain With Flowing Water Sounds for Deep Sleep and Relaxation
1:01:19
1:01:19
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1:01:19π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Mini-series title: Conscious Self-Persuasion: Beyond Hypnosis and the Waking Sleep References: Dr. R. Alexander, Creative Realism P.D. Ouspensky, In Searck of the Miraculous Chomsky, N., Herman, E., Manufacturing Consent βThe Manufacturing of a Mass Psychosis β Can Sanity Return to an Insane World?β academyofideas.com, 24 April, 2021 D. Viggiano, 2β¦
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INSOMNIA RELIEF [Fall Asleep Fast] Binaural Beats Sleep Music
1:01:00
1:01:00
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1:01:00π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Heavy Rain and Distant Thunderstorm Sounds | Sleep Aid for Insomnia and Stress Relief
1:02:03
1:02:03
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1:02:03π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Guided Meditation for Children | Hot Air Balloon Ride | Relaxation for Kids
16:00
16:00
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16:00π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Protect Your Energy: A Meditation for Empaths, Energetic Boundaries, & Energetic Cleansing
14:54
14:54
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14:54πͺ¬This meditation is for the empaths of the world - the deeply feeling, intuitive souls who sense everything. Being an empath is a beautiful gift, but it can also feel heavy when we unknowingly absorb what isnβt ours or give away more than we have to offer. In this practice, we gently call all of your energy back home to you. Clearing out any energeβ¦
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#814: Chatri Sityodtong, CEO of ONE Championship β From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball ...
2:38:37
2:38:37
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2:38:37Chatri Sityodtong (@yodchatri) is the founder and CEO of ONE Championship, one of the top-10 biggest sports-media properties in the world in terms of viewership and engagement (alongside the NBA, Formula One, Champions League, and Premier League), with a global broadcast reach to 195 countries. Sponsors: AG1 all-in-one nutritional supplement: Drinkβ¦
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Moonlight Tide: A Nocturnal Ocean Soundscape
1:02:00
1:02:00
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1:02:00In this one-hour binaural soundscape, let your mind drift with the gentle rhythm of slow ocean waves, dreamy ambient music, and the distant call of seagulls. Crafted for sleep, deep relaxation, or mindful focus, Moonlight Tide creates a soft and immersive coastal atmosphere β pure, evolving sound textures that encourage stillness. π§ Ideal for: β’ Faβ¦
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Take a Mindful Walk β¨ Short Daytime Meditation
8:29
8:29
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8:29This gentle walking meditation is a perfect way to take a mindful moment, even if you don't have time to sit still. It's a time to move your body, check in, and come home to yourself. Wherever you may be. Whether itβs morning, lunchtime, or after a long day, this practice is here whenever you need to shake something off, or step into something new.β¦
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A conversation with Julie Hoster - Acupuncturist at the Health Collective
39:26
39:26
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39:26I am excited to share a great conversation I had with Julie Hoster who is the acupuncturist at The Health Collective in Penn Yan. She brings her knowledge to help us understand acupuncture and chinese medicine while sharing her experiences and how it helps us live more healthy and fully. I enjoyed connecting the dots with how it runs parallel with β¦
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Best Day Ever: Guided Morning Meditation for a Positive Start || Joe Dispenza Motivation.
18:15
18:15
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18:15π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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Rain Over Tin Roof in Forest ππ§οΈ | Mindful Sleep Sounds
1:02:50
1:02:50
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1:02:50Rain Over Tin Roof in Forest ππ§οΈ | Mindful Sleep Sounds Let the soft, rhythmic sound of rain hitting a tin roof in a peaceful forest carry you into a deep and mindful sleep. This soothing soundscape creates a calm, safe environment that helps relax your mind, ease anxiety, and promote better sleep. Perfect for nighttime rest, meditation, study sessβ¦
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Heavy RAIN and Thunderstorms for a DEEP Sleep Tonight
1:02:04
1:02:04
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1:02:04π Big News! π Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Subscribe to our newsletter today and support this exciting new feature. Be part of our growing community and stay tuned for the launch of our bonus episodes! Email List Support this podcast https://wβ¦
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