Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Visualize Meditations Podcasts
Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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The life you desire begins with slowing down. Powerful meditations from Insight Timer meditation guide, Eileen Rose Miles, to help you explore what it means to be you. Pause, breathe, reflect and take the inward journey toward understanding and embracing yourself on a deeper level.
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about my mediations and offerings at: https://andreabelzer.com/meditate-with-andrea/
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Dr. Kathy Gruver's Your Daily Pause, Meditations and podcasts
Dr Kathy Gruver, music by Richard Reifenstein
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Jung On Purpose Podcast by CreativeMind
Debra Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
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Explore Jungian Depth Coaching with JUNG ON PURPOSE by CreativeMind (formerly Soul Sessions). This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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The auditory gateway to transformation and holistic wellness. I am your host, Darlene, a trained hypnotist certified by the National Guild of Hypnotists, and I am thrilled to have you join us on this sonic journey towards self discovery and personal growth. At Hypno Soundz, we harness the power of sound, rhythm, and the principles of hypnotherapy to create immersive experiences - experiences that aim to enhance your mental well-being, improve your sleep, elevate your mood, and facilitate pro ...
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Mindful Minutes is a daily meditation series with a new 10-minute meditation released every day. It is released as a "podcast" so the daily sessions show up easily and conveniently for you each day on Apple, Spotify, or wherever you already listen (without having to download another separate app). These meditations are designed to fit easily into your busy schedule, and they'll be valuable whether you're new to meditation or have been practicing for years - supporting better sleep and stress ...
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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Meditations to help you embrace climate chaos
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Feeling stressed, anxious, or simply overwhelmed by life's demands? Step into a sanctuary of calm with "Just Breathe: Guided Meditations." This podcast offers a collection of soothing guided meditations designed to help you find peace, reduce stress, and cultivate inner stillness. Whether you're a seasoned meditator or new to the practice, our expert-led sessions will guide you through mindful breathing exercises, visualizations, and body scans to ease tension, quiet your mind, and restore b ...
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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Feeling stressed, anxious, or just plain overloaded? Take a mini break with 'Mini Mind Detox: Daily Chill Vibes.' This podcast is your pocket-sized escape from daily chaos. Each episode delivers bite-sized meditations, calming soundscapes, and mindfulness exercises designed to instantly soothe your mind and body. Whether you have a few minutes before work, during your commute, or just need a moment to reset, we've got you covered. Let go of tension, quiet the noise, and rediscover a sense of ...
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
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Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Move. Meditate. Journey. The Mystic Body Show is a leading podcast in embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through somatic movement, breathwork, sound healing, and energetic practices. Designed for women on a path of awakening, and adventurous aging this show helps you reclaim vitality, relieve stress, and align with your soul’s calling. Each week features one of thre ...
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Feeling imbalanced? Struggling with stress, anxiety, or low energy? It's time to restore harmony within! Chakra Fix Daily: Realign In guides you on a journey of self-discovery and healing through daily meditations and practices specifically designed to balance your chakras. We explore each chakra's unique energy center, unveiling its purpose, common blockages, and simple techniques to clear them. Whether you're new to the world of chakras or seeking to deepen your understanding, this podcast ...
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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The Craft is an audio-visual collection of intimate conversations with creatives, entrepreneurs, and pioneers across disciplines. Each episode weaves through their personal backstory, creative process, and way of living—an exploration of the humanity that connects us all. Alongside the conversations, the show’s visual storytelling—through editorial-style photography—offers another way in. Like a modern-day magazine editorial, each image is a quiet window into the spirit of the guest and the ...
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Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
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Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you don’t miss ...
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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Positivity Life explores pathways to optimal health, happiness & personal potential. Our goal is to bring you inspiration, motivation, and actionable advice from the best coaches, experts, authors and mentors on the planet. The Positivity Life Podcast is about REAL life, lived in the most fulfilling way. It’s about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring life’s simple pleasures, nurturing relation ...
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Solo Sessions: Prioritizing Rest and Recovery in Osaka
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In this episode of the Visualize Meditations podcast, host Sasha shares her latest adventures as a digital nomad in Japan, reflecting on the highs and challenges of long-term travel. From exploring Tokyo and Kyoto to discovering Japan’s 300 unique Kit-Kat flavors, Sasha brings listeners along on her cultural and spiritual journey through Asia. She …
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Mastering Success Through Visualization:. Empowering Guided Meditation
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Episode Description:. Dive deep into the transformative power of visualization as we guide you through a captivating meditation session designed to boost your success potential. Embrace positivity, clarity, and ambition as you unlock the secrets of your subconscious mind. Key Takeaways:. Enhance self-belief, clarify goals, increase focus, and ignit…
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Today’s meditation uses calming breathwork and guided visualization to release tension and stress, and foster a sense of calm and relaxation in your mind and body. If you're enjoying these meditations, please share with a friend! And if you have feedback, suggestions, or requests please let me know via email or my website, www.leadershiplabs.co Tha…
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12-Minute Autumn Warmth Visualization for Comfort and Stress Relief | Fall Grounding Meditation
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Send us a text Hello Friends, and welcome back. For this week’s visualization, we will wrap ourselves in the cozy embrace of autumn. Let the warmth of fall ambience ground you in the present moment and melt away the stress of your day. Whether you’re seeking relief from anxiety, looking for a quick seasonal relaxation break, or simply want to embra…
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Visualize Your Healing Light (Breast Cancer Awareness)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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68: Ground and Protect Guided Visualization with Reiki
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In this guided meditation we connect to both the earth and the sky to keep us centered and protected. Allowing those energies to flow through our heart and out to the world. 📩 Weekly newsletters to help you heal while continuing with your daily life! https://andreabelzer.com/newsletters/ 💁♀️Love my free content? All types of support help - share w…
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Rise Above: A Mountain Visualization for Peace & Perspective
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Take a moment to step away from the noise of daily life and rise above it all. In this guided meditation, you’ll journey up a majestic mountain (inspired by Machu Picchu, Peru) and breathe in the fresh air and gain a sense of calm, clarity, and perspective. If you felt inspired by the meditation journey, I invite you to explore this experience furt…
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Today’s guided meditation invites you to cultivate mindfulness with open eyes, bridging the gap between meditation and daily life. Through gentle breath awareness, visual observation, and mindful listening, you’ll learn to fully engage with your surroundings without judgment or distraction. If you're enjoying these meditations, please share with a …
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Your Day Is Written in the Stars (Celestial Energy)
10:56
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Episode Description:. Dive into an uplifting musical journey designed to help you rise above stress in Just Breathe:. Guided Meditations. This episode offers a soothing blend of harmonious tunes that encourage relaxation and positive thinking, making it the perfect antidote for your daily worries. Key Takeaways:. Release tension, elevate mood, and …
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Mindful Eating for a Healthier You (Mini Mind Detox)
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Episode Description:. Discover practical techniques to cultivate mindful eating for a healthier lifestyle in this enlightening episode of Mini Mind Detox:. Daily Chill Vibes. Learn how to savor your meals, improve digestion, and reduce stress while fostering a stronger connection with your body and mind. Key Takeaways:. Techniques for mindful eatin…
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Episode Description:.Unveil the secrets of achieving balance and harmony within yourself through a deep dive into the Sacral Chakra (Swadhisthana) in this enlightening episode of Chakra Fix Daily:. Realign in . Discover practical techniques to stimulate, cleanse, and heal this powerful energy center, paving the way for emotional well-being, creativ…
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#439 Instant Self Motivation Hypnosis Session
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You're about to listen to, #439 Instant Self Motivation Hypnosis Session, a guided session of hypnotherapy designed to help you access powerful inner drive and take immediate, purposeful action. This session is all about reigniting your inner fire — the part of you that’s ready to move forward with clarity, focus, and determination. When you learn …
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The Sacred Oasis: Guided Sleep Story Through the Desert Night
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Beneath a sky filled with stars, you travel by camel across quiet dunes through the cool desert night. As dawn approaches, a hidden oasis emerges—its ancient walls sheltering palms, flowers, and a spring that has flowed for centuries. This gentle sleep story invites stillness, reflection, and deep rest as you drift toward a place of calm and renewa…
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Breath-Based Meditation for Stress Relief and Calm
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Today’s meditation uses a 5-5 breathing pattern to help center your mind and calm your body. Through a rhythm of deep, even belly breaths, you’ll release tension and anchor you in the present moment. And through this practice we can develop a deeper sense of calm that extends beyond the session. If you're enjoying these meditations, please share wi…
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Bathed in Celestial Stillness (Celestial Energy)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Master Mindful Parenting:. Empower Kids, Build Confidence
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Episode Description:. Discover practical mindful parenting techniques to nurture self-confidence in your children. Learn how to create a supportive environment, foster emotional intelligence, and promote resilience in this enlightening episode of Chakra Fix Daily:. Realign in . Key Takeaways:.- Understand the importance of mindfulness in child-rear…
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Episode Description:. Dive deep into the art of resilience through creative expression in this enlightening episode of Mini Mind Detox:. Daily Chill Vibes. Discover practical techniques and strategies to tap into your inner creativity, foster emotional resilience, and maintain a positive mindset amidst challenges. Key Takeaways:.- Understand the po…
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Boost Self-Awareness:. Guided Reflection Practice
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Episode Description:.Dive deep into self-discovery with our new guided reflection practice, Cultivating Self-Awareness. In this soothing session, immerse yourself in introspection and uncover hidden aspects of your being. Learn to listen to your inner voice and embrace self-awareness, fostering personal growth and emotional balance. Key Takeaways:.…
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Todays angel card of the day is “Forgiveness” reminding us to “let go of resentments” and “reduce your investment in staying hurt or angry.” Live in a way of being at peace with Human Nature. There are people who are truly on the path and we find teachers who share wisdom and then we continue on the path. There are also some who go from self help t…
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21 Powerful Abraham Hicks Affirmation Quotes | Get Into the Vortex
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Watch the YouTube video version of this podcast at https://youtu.be/PMNHBLkjS9A Become a member of The Impact Formula, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. It’s where I serve as a mentor and share my experience building my YouTube channel to 425,000+ subscribers and reac…
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Today’s meditation is a variation on the Metta practice. We’ll begin with deep breathing and a gentle body scan to release tension and cultivate presence, then bring to mind someone we deeply care for and visualize them at their happiest and most joyful. This short but powerful practice is designed to help you pause, be present, and carry a sense o…
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You Were Made From Light (Celestial Energy)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Embody Your Light: A Meditation for Inner Radiance
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This meditation guides you back to the luminous energy that lives within. Through gentle breathwork and visualization, you’ll awaken your inner glow, expand your presence, and reconnect with the radiant essence of who you truly are. A moment to shine from the inside out. BIG NEWS! Only ONE Meditation Teacher Training in 2026! For the first time eve…
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Powerful Visualization Techniques for Mental Health Boost
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Episode Description:.Unleash the power within you to transform your mental health through visualization techniques. Discover easy-to-implement methods that can help boost self-confidence, reduce stress, and improve overall wellbeing. Dive into this immersive episode of Mini Mind Detox:. Daily Chill Vibes and embark on a journey towards inner peace …
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Daily Chakra Fix:. Boosting Positive Body Image for Self-Love
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Episode Description:. Discover powerful strategies for cultivating a positive body image in todays episode of Chakra Fix Daily:. Realign in Life. Learn practical techniques to embrace self-love, boost confidence, and break free from societal expectations. Key Takeaways:.- Understand the importance of self-acceptance in developing a positive body im…
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Shadow Work and Light Energy: Becoming Whole Through Mindful Integration
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Welcome to a transformative episode of Hypno Soundz! In today’s meditation, host Darlene guides us through a gentle journey of self-acceptance and inner harmony by exploring both our light and shadow selves. Building on the previous episodes’ deep dive into shadow work, this session is all about finding balance—celebrating the parts of ourselves we…
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In this episode, I’m thrilled to sit down with Kori Gordon, the heart behind a thriving natural wellness center in Brandon, Manitoba. Kori blends her background in psychology with certifications in hypnosis, life coaching, and modalities like Reiki, Access Bars, and Experiential Somatic Therapy to offer personalized, holistic healing. We dive into …
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Morning Light, Moon Wisdom (Celestial Energy)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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E39 - Tamara is back to talk with me about Mirroring, Projection and Blame
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Tamara is an intuitive and spicy friend of mine that always brings the insight of a healer to my podcast. Today we will talk about relationships and seeing ourselves through the language of others. How we can recognize parts of our selves we may not like and how we may project a behavior due to this discontent. Then we will dabble in blame and Tama…
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Master Art of Visualization for Mental Health Boost
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Episode Description:. Discover the transformative potential of visualization techniques on mental health in this enlightening episode of Chakra Fix Daily:. Realign in . Explore practical tips and strategies to harness the power of your minds eye, boosting mental clarity, resilience, and overall wellbeing. Key Takeaways:.- Understand the role of vis…
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Super Soul Special: Reese Witherspoon and Mindy Kaling: Brave New Worlds
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40:38
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Oprah sits down with Reese Witherspoon and Mindy Kaling, her co-stars from the film "A Wrinkle in Time," for a lively conversation about ambition, guardian angels, learning to say no, and the pressures women face in today's culture. Reese and Mindy discuss the hardest decisions they had to make in order to fulfill their destinies. Oprah says, "I'm …
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Relaxing Evening Routine Boosts Sleep Quality
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4:46
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Episode Description:. Unwind and drift off to a peaceful slumber with our guided meditation, sleep-inducing music, and relaxation techniques in this weeks episode of Mini Mind Detox:. Daily Chill Vibes. Learn how to create the perfect evening routine to ensure better sleep quality and improve your overall wellbeing. Key Takeaways:. Understand the i…
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Episode Description:. Discover the secrets to a peaceful slumber with our special guided meditation focused on a relaxing full-body scan. This calming practice helps you release tension, quiet your mind, and prepare your body for deep, restorative sleep. Key Takeaways:. Master the art of falling asleep quickly and effortlessly, awaken refreshed and…
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Desert Stream: Gentle Water & Distant Birds for Deep Sleep
1:05:29
1:05:29
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Listen to the gentle flow of a desert stream beneath a vast open sky. Soft water sounds and distant birds create a peaceful, natural rhythm that helps your mind relax. This calming soundscape brings the stillness of the desert into your space—perfect for sleep, meditation, relaxation, or background focus. This podcast is entirely independent, and y…
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Let Go Of Racing Thoughts ✨ Mini Meditation For Ruminating
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10:33
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In tonight’s mini meditation with Karissa, we’re finding peace from racing thoughts at night. When your mind feels busy and restless, this short practice will help you release the mental chatter, slow your breath, and settle gently into rest. Perfect for easing anxiety before bed and guiding you toward calm, restorative sleep. Join Sleep Wave Premi…
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for th…
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Today’s meditation is a relaxing, body-focused practice to help you unwind, release tension, and cultivate mindfulness. We’ll do a gentle body scan and explore physical sensations, and use grounding breaths to soften areas of tension and create a feeling of greater lightness and ease. If you're enjoying these meditations, please share with a friend…
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Move With the Rhythm of the Universe (Celestial Energy)
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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Boost Flexibility Strength with Mindful Movement Stretching
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4:57
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Episode Description:. Find inner peace and improve your physical well-being with a guided mindful movement and stretching session designed to enhance flexibility and strength. This immersive meditation experience, carefully curated for you by the Just Breathe team, combines mindfulness and body awareness to help you unlock your full potential and l…
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Managing Emotions After Trauma:. Daily Mindfulness Tips.
5:14
5:14
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Episode Description:. Unravel insights on navigating emotional turbulence amidst traumatic situations. Learn practical strategies to maintain balance and resilience with this enlightening episode of Mini Mind Detox:. Daily Chill Vibes. Key Takeaways:. Emotional regulation techniques, mindfulness practices, stress management skills for traumatic eve…
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Deep Sleep Bedtime Routine - Chakra Fix Daily
4:38
4:38
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Episode Description:. Discover practical tips and techniques to create an effective bedtime routine that promotes better sleep, balances your energies, and improves overall well-being in this enlightening episode of Chakra Fix Daily:. Realign in . Learn how to establish a consistent schedule, optimize your sleep environment, practice relaxation tec…
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#438 Improve Visualization Hypnosis Session
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40:45
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You're about to listen to, #438 Improve Visualization Hypnosis Session, a guided session of hypnotherapy designed to sharpen your mental imagery and help you clearly picture the outcomes you want to manifest. This session is all about unlocking the incredible creative power of your mind. Visualization is one of the most potent tools for manifestati…
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Most Powerful Law of Attraction Affirmations | Attract Abundance & Prosperity
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Watch the YouTube video version of this podcast at https://youtu.be/hwdV8LYLcNo I just launched the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. It’s where I serve as a mentor and share my experience building my YouTube channel to 425,000+ subscribers and rea…
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Today’s session is a guided breath-based meditation for cultivating mindfulness. As you observe each inhale and exhale, you’ll learn to anchor yourself in the present moment, gently releasing distractions and tension. The practice helps foster a sense of calm and clarity by using the breath as a tool to center your mind and body. Ideal for reducing…
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Rise Beneath the Morning Stars (Celestial Energy)
10:52
10:52
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Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcast…
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