Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com Please Note: The meditations presented in this podcast are from a wide ...
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Visualize Meditations Podcasts
Short, weekly guided meditations to help you stress less, sleep better, and live more mindfully. Each week, join Kelly Smith—meditation teacher, author, and founder of Yoga For You—for simple yet powerful guided practices that are 20 minutes or less and cover real-life needs like meditation for anxiety, meditation for stress relief, sleep meditation, morning meditation, boosting self-esteem, and creating a daily mindfulness ritual. Mindful in Minutes is an intentional, no-fluff meditation po ...
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Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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With the Meditation Life Skills Podcast, you can learn powerful meditation techniques to help you meditate correctly. Explore beautiful guided meditations for stress and anxiety relief and so much more!
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Jung On Purpose Podcast by CreativeMind
Debra Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
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Explore Jungian Depth Coaching with JUNG ON PURPOSE by CreativeMind (formerly Soul Sessions). This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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Meditations to help you embrace climate chaos
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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Discover the transformative power of "Embrace Healing: Guided Meditation for Transformation," a podcast designed to guide you on a journey of relaxation, healing, and personal growth. Each episode features soothing meditations led by the talented Sound Alchemist Julie Jewels Smoot, who expertly weaves together calming soundscapes and mindful practices to help you release stress, embrace inner peace, and unlock your true potential. Whether you're a seasoned meditator or just beginning your jo ...
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Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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When you're grieving, you don't need quick fixes. You need compassionate tools that help you live with what's been lost. Hosted by author, yoga therapist, and thanatologist Heather Stang, recipient of the 2025 ADEC Clinical Practice Award, the Mindfulness & Grief Podcast offers gentle conversations and practical tools to help you care for your heart after loss. Each episode explores how mindfulness, movement, journaling, and community can ease suffering, strengthen resilience, and help you h ...
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Join internationally published author Venus O'Hara as she takes you on a journey into the world of Orgasmic Living by hosting experts in lifestyle, sexuality and personal development, discussing enriching books and guiding you through relaxing meditation sessions. Make everyday a climax with The Orgasmic Lifestyle Podcast by Venus O’Hara.
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Feeling anxious? Overwhelmed by racing thoughts and worries? It's time to find calm and peace within. "Anxiety Off: Mini Meditations That Heal" offers you a lifeline in the midst of daily stress. Each episode delivers guided meditations, carefully crafted to soothe your nervous system, quiet your mind, and release anxiety's grip. These bite-sized sessions are designed to fit seamlessly into your busy schedule, providing moments of tranquility whenever you need them most. Whether you struggle ...
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Alexis karpouzos (Born, April 09, 1967 in Athens) is an Greek-born Philosopher, Spiritual Teacher and Author. Alexis karpouzos passionate engagement with tensions at the heart of creativity give strength to his call for an individual and collective evolutionary leap forward. Alexis karpouzos is the teacher of the essence of spiritual conscious evolution and its social contribution. The poetic thought of Alexis karpouzos is a expressions of soul's inner experiences, expression of universality ...
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you don’t miss ...
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Wisdom. Sleep. Meditate. Mindful. Journey. The Mystic Body Show is a leading podcast for embodied healing, nervous system regulation, and purpose-driven living. Hosted by transformational guide Christel Arcucci, each episode offers a direct experience through gentle breath, somatic awareness, guided journeys, sound healing, and energetic practices. Designed for women on a path of awakening and adventurous aging, this show helps you relieve stress, reclaim vitality, and align with your soul’s ...
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Positivity Life explores pathways to optimal health, happiness & personal potential. Our goal is to bring you inspiration, motivation, and actionable advice from the best coaches, experts, authors and mentors on the planet. The Positivity Life Podcast is about REAL life, lived in the most fulfilling way. It's about finding meaning in life, conquering challenges, building resilience, developing strengths, cultivating gratitude and optimism, savoring life's simple pleasures, nurturing relation ...
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Introducing "The Beautiful You Relaxation, Visualization Meditation" podcast! Join us for a soothing journey of self-discovery and inner peace. Immerse yourself in guided meditations that empower and inspire you. Find your inner beauty and tranquility. Subscribe now for a serene escape into the world of self-care and mindfulness.
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Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inward—guided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
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The Dog Walk Meditation podcast has been designed to calm your mind and connect with your dog during daily walks. These meditations will help release distractions, reduce stress, and focus on being present with your dog. Personal time spent with a dog is key to strengthening your mutual connection. When you feel calm, your dog feels calm, too. Season 2 is guided by Annette McGivney, an award-winning journalist, book author, and lifelong meditator. Season 1 was guided by certified meditation ...
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It’s a show about health, wellness, and how to use functional and integrative medicine to optimize health, and overcome chronic illness, hosted by Dr. Kurt Woeller.
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Energy Clearing for Life Podcast encourages wellness, expansion, abundance, reflection, change, and joy. Deepen your creative expression, self healing, clear entities, clear chakras, clear self doubt and raise the frequency of your energy.
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Connect2Joy (formerly Living Your Limitless Life) is a show to bring out the best in you, fire your imagination to new possibilities and enable you to create the life of joy, peace, freedom and prosperity that go beyond all of your expectations. This show encourages you to transform your life with intention and attention, instead of stumbling through life letting fears, self-doubt and limiting beliefs govern it. Tools, both energetic and pragmatic, as well as meditations and guided visualiza ...
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20-Minute Year-End Reflection Meditation | Gratitude, Growth & Closing the Year with Intention
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In this 20-minute guided meditation, Sasha leads listeners through a powerful year-end reflection and gratitude visualization designed to help you slow down, release the past, and step into the future with clarity and intention. This visualization is around looking back on the past year through a lens of love and gratitude.This episode is perfect f…
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Deep Healing:. Master Visualization Meditations
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Episode Description:.Discover the transformative power of visualization in your meditation practice. In this enlightening episode of Anxiety Off:. Mini Meditations That Heal, we delve into the art of mental imagery, sharing practical tips on how to effectively incorporate it into your daily meditative routine. Experience a deep sense of calm and cl…
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Cozy Bakery Gingerbread House Meditation | 40-Minute Creative Visualization for Stress and Anxiety
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Send us a text Hello Friends, and welcome back. This week we relax and unwind by making our way to a cozy bakery where we will build our very own gingerbread house. Creative building can an effective (and fun!) exercise for fostering stress relief and mental calm- something we could all use a little more of at the holidays. As you visualize creatin…
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Visualize Your Healthiest Self Meditation
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Visualize your health in this highly requested guided meditation. In this practice you will visualize your body being healed and infused with health as you visualize the healthiest version of yourself. More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditation For The Modern Family You Are Not…
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Visualize Success: Your Key To Living A Life Of Confidence
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This transformative episode guides you through meditation to visualize success and overcome limiting beliefs. These deeply rooted perceptions often hinder personal growth, and this meditation provides a pathway to reprogram the mind. Using the power of affirmations and visualizations, you will have the tools to transform self-doubt into empowerment…
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Positive Mantras For Success: Short 8 Minute Guided Meditation
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Join us in this rejuvenating episode of Meditation Life Skills, where we dive into a profound mantra meditation designed to help you cultivate the reality you desire. Mantras serve as a powerful tool to align your focus and intention, allowing peace, clarity, and insight to surface. This session guides you through a series of carefully chosen affir…
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What Jung and Neuroscience Reveal About the Ego (and Why It Matters at Midlife)
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In this episode of Jung On Purpose, we explore the concept of the ego, challenging the notion that it is an enemy. Discover the recent neuroscience research on brain development and how the ego plays a crucial role in personal growth and self-awareness. We discuss the importance of integrating the ego rather than erasing it, and how it serves as a …
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Stress-Reduction Techniques:. Mini Meditations for Anxiety Relief
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Episode Description:. Dive deep into daily mindfulness exercises designed to reduce stress levels, in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Discover practical techniques for managing anxiety and promoting a more balanced mental state. Key Takeaways:.- Understand the importance of daily mindfulness practices- Learn s…
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Year in Review Meditation for Clarity and Closure | 20 Minute Guided Reflection
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Send us a text Hello Friends, and welcome back. As 2025 draws to a close, many of us are looking forward to what 2026 will bring. We all look forward to a new year, but we often to forget to reflect on the last. Reflection is essential for releasing what no longer serves you, acknowledging your growth, and creating space for what comes next. For th…
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Overcoming Loneliness ✨ Comforting Sleep Meditation | Rewind
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In tonight's sleep meditation with Karissa, we're going to be meditating on loneliness. It's a common feeling to experience, but remember- you're not alone. Wrap yourself in self-love tonight, and fall asleep in a state of peace. This episode was originally released on our premium feed in the Summer, but as we're away for the holidays, we're bringi…
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Release irritation and frustration with this guided meditation. In this practice you will focus on where you feel the irritation and then breathe it out, like a pressure release valve being opened. Join the 2025 NYE at Home Retreat here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhelm Books Order Meditatio…
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Master Positive Thinking:. Mini Meditations for Anxiety Relief.
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Episode Description:. Dive deep into the transformative power of positive thinking as we explore techniques to reduce anxiety in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Discover practical tips and strategies to cultivate a mindset that fosters peace, tranquility, and resilience. Key Takeaways:. Understand the role pos…
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kujichagulia-self-determination-freestyle-uncut.m4a
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K U JI C H A GU LI A. SELF D E T E R M I N A T I O N. 🌈 DEFINING YOUR IDENTITY + LIFE. 💌 ✨ + creative musing loading... ✨ Asé. 💚 SUPPORT THE PODCAST: Cashapp: $SoulSistasSleep BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep ___ 📣 Send us a voice message - shoutout.soulsistassleep.com __ Hosted on Ausha. See ausha.co/privac…
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CHINESE THOUGHT AND WESTERN PHILOSOPHY - ALEXIS KARPOUZOS
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CHINESE THOUGHT AND WESTERN PHILOSOPHY by Alexis Karpouzos and Ceo of Academia The dialogue between Chinese thought and Western philosophy opens a horizon where two distinct civilizations of meaning encounter one another beyond the limits of cultural comparison. In the work of Alexis Karpouzos, this encounter is not treated as a synthesis imposed f…
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SACRED AND PROFANE IN MIRCEA ELIADE'S THEORY - ALEXIS KARPOUZOS
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Sacred and Profane in Mircea Eliade's Theory Alexis Karpouzos Mircea Eliade's distinction between the sacred and the profane constitutes one of the most influential paradigms in the phenomenology of religion. Within this framework, the sacred emerges not merely as a religious category but as a fundamental structure of human consciousness—an ontolog…
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U M O J A. U N I T Y. 🌈 C O LL E C T IVE R E S P ON S I B IL ITY 👫🏿👭🏾 ✨ + creative musing loading... ✨ Asé. 💚 SUPPORT THE PODCAST: Cashapp: $SoulSistasSleep BuyMeACoffee: https://www.buymeacoffee.com/soulsistassleep ___ 📣 Send us a voice message - shoutout.soulsistassleep.com __ Hosted on Ausha. See ausha.co/privacy-policy for more i…
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Morning Mindfulness Routine for Weight Loss:. Boost Mood Achieve Goals - Anxiety Off Mini Meditations
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Episode Description:. Discover a powerful morning mindfulness routine designed to aid weight loss in this enlightening episode of Anxiety Off:. Mini Meditations That Heal. Learn practical tips and techniques to boost your metabolism, manage food cravings, and cultivate a positive mindset for successful weight management. Key Takeaways:.- Mindfulnes…
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Wandering Through Venice: A Guided Sleep Story
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Take a quiet journey through Venice — not the Venice of crowded squares and busy ferries, but a slower, dreamlike version. Wander peaceful alleyways, pause on old stone bridges, and follow the gentle rhythm of water through the hidden corners of the city. This immersive guided sleep story is designed to calm your mind and ease you into restful slee…
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10-Minute Guided Meditation for Easing Anxiety - Anxiety Off
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Episode Description:.Experience instant relaxation with our featured episode on Anxiety Off:. Mini Meditations That Heal. Dive deep into a 10-minute guided meditation designed to help you conquer anxiety and stress, leading to inner peace and tranquility. This soothing meditation will take you on a journey of self-discovery, allowing you to embrace…
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Solo Sessions: Date with Destiny Downloads in West Palm Beach
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This week, Sasha shares her powerful takeaways from attending Tony Robbins’ Date With Destiny event in West Palm Beach, Florida. Sasha reflects on her personal transformation and the shift from a head-led approach to a more heart-centered way of living, rooted in meditation, self-love, and emotional alignment. Throughout the episode, Sasha explores…
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Intentional Awakening Podcast: Episode 25: Merry Christmas1
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Today's Angel Card Word of the Day is " Clarity," reminding us to focus on intent and see the world as it is free of judgements and perceptions. What can we do to find clarity during the holidays? With the darkness in the past year, we leave that behind and leave fear and prejudice. Enlighten ourselves and thus brings light to everyone around us. D…
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Self-Realization Explained: Integrating Spiritual Awakening
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Join host Yuki Yoshii in this enlightening episode as he discusses the concept of self-realization. He offers a profound exploration of how we can integrate spiritual understanding and personal development to cultivate a life of fulfillment and freedom. Inside the Soul Purpose Group, you’ll gain access to the Soulpreneur Framework—a business bluepr…
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Guided Meditation for Anxiety Relief - Anxiety Off
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Episode Description:.Immerse yourself in a soothing guided meditation designed specifically to promote relaxation and calmness. This tranquil journey, expertly crafted for our Anxiety Off:. Mini Meditations That Heal podcast, offers a serene escape from daily stresses. Let the gentle voice guide you towards inner peace and balance. Key Takeaways:.-…
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River Meditation: Soft Water, Birdsong & Binaural Beats
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Settle into a peaceful riverside soundscape featuring gentle flowing water, soft morning bird song, and subtle binaural beats designed to support deep rest. This calming blend of nature and tone helps quiet the mind, ease stress, and guide you toward a relaxed, meditative state. If you enjoy this independent podcast, please take a moment to like, r…
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Releasing Health Anxiety ✨ Mini Meditation For Health Worries
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In tonight’s mini meditation, Karissa offers gentle reassurance for those moments when worries about your body or health feel louder at night. When everything is quiet, small sensations can spark anxious thoughts and make it hard to rest. This short practice invites you to pause, breathe, and reconnect with a sense of safety. Join Sleep Wave Premiu…
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Energy Clearing for Life Podcast #924 "Guided Visualization for the Best 2026 Imaginable"
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Ask for more. As the year comes to a close, Erica invites you into an expansive conversation about releasing expectations and infusing the coming year with fresh 2026 energy. Reconnect with dreams and creative projects that may have been quietly waiting on your hard drive or living patiently in your heart. This meditation guides you through a relea…
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ΟΙ ΓΛΩΣΣΕΣ ΤΟΥ ΚΟΣΜΟΥ - ΟΙ ΚΟΣΜΟΙ ΤΗΣ ΓΛΩΣΣΑΣ : ΑΛΕΞΗΣ ΚΑΡΠΟΥΖΟΣ
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Εισαγωγή: Η Γλώσσα ως Αρχιτέκτονας της Πραγματικότητας Ομιλητής: CEO της ACADEMIA «Καλησπέρα σας. Σήμερα, στο podcast της ACADEMIA, έχουμε την τιμή να φιλοξενούμε τον Αλέξη Καρπούζο σε μια συζήτηση που υπόσχεται να αλλάξει τον τρόπο που αντιλαμβανόμαστε την καθημερινότητά μας. Για τον Αλέξη Καρπούζο, η γλώσσα δεν είναι ένα "εργαλείο" που απλώς περι…
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Quick Meditations for Instant Relief (Anxiety Off)
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Episode Description:. Dive deep into a serene journey of self-discovery as you explore effective anxiety relief techniques that can be practiced comfortably at home in this weeks episode of Anxiety Off:. Mini Meditations That Heal. Gain practical insights and tips on stress management, relaxation, and inner peace. Key Takeaways:. Learn valuable anx…
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Powerful Morning Affirmations | Everything Is Working Out for Me!
27:25
27:25
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Visit https://BobBakerInspiration.com/lab to become a member of the Impact Formula Lab, where I help heart-centered, purpose-driven people like you turn their wisdom and expertise into impact and income. Watch the YouTube video version of this podcast at https://youtu.be/FSkii06lRqg Start your day with confidence and clarity. These powerful morning…
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Meditation Techniques For Anxiety: From Stressed To Inner Calm
21:08
21:08
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Explore the power of unique meditation techniques for anxiety as we delve into scientific research, mindfulness techniques, and practical exercises. Discover how mindful inquiry, diaphragmatic breathing, and grounding can transform anxiety into a manageable part of life. Explore the world of meditation on our MeditationLifeSkillsPodcast.com website…
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The Hidden Psychology Behind High Achievers: The Father Hunger
38:07
38:07
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In this episode of 'Jung On Purpose,' we explore the concept of 'father hunger' and the father archetype, discussing their impact on persona and ego development. Understand the overachieving persona, the internalized father figure, and the quest for external validation, emphasizing the importance of turning inward for true fulfillment. Discover: Th…
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Episode Description:.Experience a transformative journey with our latest episode on Meditation For Better Self Esteem. Discover practical techniques to boost self-confidence, cultivate inner strength, and embrace self-love through this guided meditation. Key Takeaways:.- Understand the importance of self-esteem in personal growth.- Learn effective …
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The Midnight Gardener: Christmas On Nevis ✨ Cozy Story For Sleep
46:32
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In tonight's bedtime story with Karissa, we’re going to enjoy Christmas on the sunny island of Nevis. There’s no snow or pine trees, no hats or scarves or woolly socks- just peace, and love, and sunshine. if you're looking to warm up tonight, this cozy bedtime story is for you. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a mo…
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In this 16 minute guided journey for the solstice Kelly leads you through a guided practice where you reflect on the year behind you and then take some time of deep intention rest in the setting of a magical pine tree forest. Join the 2025 NYE at Home Retreat here More Mindful in Minutes Join the free 5-day Nervous system reset to overcome overwhel…
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Reducing Stress with Short Meditations (Anxiety Off)
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Episode Description:. Dive into a 10-minute stress-reducing meditation session designed to help you find inner peace amidst daily chaos. This episode of Anxiety Off:. Mini Meditations That Heal will guide you through simple, effective techniques to alleviate tension and promote relaxation. Key Takeaways:. Reduce stress levels, promote relaxation, i…
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Childhood Memories of Holiday Peace and Comfort | 40–Minute Guided Meditation for Christmas
38:10
38:10
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Send us a text Hello Friends, and welcome back. The holidays are already upon us once again. This week, we will gently reconnect with a cherished childhood Christmas memory to anchor ourselves in feelings of warmth, safety, and joy. This practice combines visualization techniques with mindful breathing to help us stay present and grounded during th…
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"Welcome to the podcast. In today's episode, we move beyond the boundaries of traditional dualism to explore one of the most provocative and essential frontiers of modern thought: Universal Consciousness. Our guest today is Alexis Karpouzos, a philosopher and thinker whose work serves as a critical junction for three seemingly disparate worlds: the…
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HERMANN HESSE : SELF- UNDERSTANDING AND ENLIGHTENMENT - ALEXIS KARPOUZOS
5:51
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"Welcome back to the podcast. Today, we embark on a journey through the landscapes of the inner soul, guided by one of the most profound literary voices of the 20th century and the philosophical insights of our guest. We are exploring the theme: Hermann Hesse: Self-Understanding and Enlightenment, featuring the perspectives of thinker and author Al…
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ZEN BUDDHISM AND THE WESTERN PHILOSOPHY - ALEXIS KARPOUZOS
28:06
28:06
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"Welcome to the podcast. Today, we are stepping into the 'Space Between'—the intersection where the analytical rigor of the West meets the silent, profound depth of the East. Our guide for this journey is Alexis Karpouzos, a Greek-born philosopher and spiritual teacher whose work serves as a bridge between the quantum and the cosmic. Karpouzos invi…
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Morning Mindfulness Routine for Productivity
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4:29
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Episode Description:. Kickstart your day with a calming morning mindfulness routine designed to boost productivity and set a positive tone for the entire day. This mini meditation episode from Anxiety Off:. Mini Meditations That Heal offers a simple yet effective practice that will help you manage stress, increase focus, and cultivate a sense of pe…
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Moonlight Tides: Gentle Waves for Deep Sleep
1:02:00
1:02:00
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Moonlight Tides is a calming ocean soundscape featuring gentle nighttime waves recorded along a quiet shoreline. The steady rhythm of the water creates a peaceful atmosphere ideal for deep sleep, meditation, unwinding at the end of the day, or background ambience while you rest. Let the soft rise and fall of the tide guide you into stillness as the…
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I wanted to take a moment to say thank you for being here. After nearly ten years of this podcast, I took a brief pause over the past several months. I’m happy to share that I’m back. New episodes will begin dropping after the first of the year. Over the next week or two, I’ll also be updating the feed with remastered versions of past favorites — a…
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144 Guided Visualization for the Winter Solstice - The Return to the Light
17:14
17:14
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Explore https://pumpvenus.com/ Check out my meditations on Insight Timer https://insighttimer.com/venusohara Check out my book Orgasmic Manifestation - Transform Your Life With Your Sexual Energy here: https://www.amazon.com/Orgasmic-Manifestation-Transform-Sexual-Energy/dp/B0F53LZ6BY/ Book a call with me: https://www.venusohara.org/letstalk If you…
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Episode Description:. Dive into a powerful 20-minute meditation session designed specifically for anxiety sufferers. This episode focuses on daily affirmations that help combat negative thoughts and promote self-love and resilience. Find peace within yourself and strengthen your mental fortitude as you repeat these empowering phrases. Key Takeaways…
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Solo Sessions: Trusting your Intuition with Geraldine Orentas
1:13:55
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Sasha has patio pod time with her friend, Geraldine, for an honest and insightful conversation recorded just outside of Fort Lauderdale. Together, they reflect on their transformative travel experiences—especially their time in Japan—and the meaningful friendships and lessons that shaped their journeys. Sasha and Geraldine dive deep into themes of …
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Episode 24 Intentional Awakening Podcast: Shadow work
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Episode #24: Shadow Work: Today's Angel Card Word of the Day is "Power," reminding us to utilize our research to the fullest and act on our own awareness creating "win-win" experiences. Shadow work has to occur to have awakening. This can be emotional work, going deep and tapping into energetic frequencies that are low vibrational, for example sham…
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Recognizing Your Soul Purpose And How To Live It Fully
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Inside the Soul Purpose Group, you’ll gain access to the Soulpreneur Framework—a business blueprint for soul-driven entrepreneurs—and Soul Purpose Fundamentals—a path to living from your essence self. These tools empower you to align with your soul’s purpose by mastering your energy and the power of your mind. Find out more about the Soul Purpose G…
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