Relax and fall asleep with Guided Sleep Meditation and Sleepy Stories, hosted by me Karissa Vacker, an award-winning voice and meditation guide. We'll bring you an original Sleep Meditation and Sleepy Story every week. Become a Premium member of Sleep Wave for access to over 100 bonus episodes and ad free listening via: https://sleepwave.supercast.com/ We are sponsored by Indeed. Go to Indeed.com/Sleepwave for £100 sponsored credit.
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Visualize Meditations Podcasts
Welcome to the Visualize Meditations Podcast! Hosted by Sasha Patil, a Chopra-certified meditation teacher and passionate visualization enthusiast. The first step to manifesting your dream life is creating a clear, exciting vision for every area—physical health, mental well-being, finances, career, relationships, and more :) This vision will inspire action and help you manifest the life you desire. In this podcast, Sasha guides you through powerful visualization meditations to turn your visi ...
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Bob Baker shares morning affirmations and guided meditations (from his popular YouTube channel) on abundance, success, confidence, gratitude, relationships, health, and more. Perfect for when you need a boost of positivity and encouragement.
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The Meditation Body podcast explores visualisations on life, mind and body, providing guidance and insights on how to integrate mindfulness and meditation practices into daily living for physical and mental well-being.
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Are you interested in meditation and want to use meditation for more than relaxation? Do you want to do more exciting stuff with meditation? This podcast is about using meditation as a powerful tool for transformation and manifestation.
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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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3 Hour Sleep meditations created to help you fall asleep and stay asleep. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women 3 Hours podcast and let these LONG guided meditations help you ease into sleep peacefully. Guidance lasts for 20-30 minutes and then the music continues for hours so you can drift off to sleep. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and l ...
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My name is Nathan Williams and I’ve been creating guided meditations for the past 10 years. I decided to create a podcast to reach a wider audience on streaming platforms. We will ground ourselves through visualizations, breathwork, talks and more. Join the community of people that listen to my content. Everyone is welcomed and accepted here.
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Neville Goddard (1905-1972) offered a compelling explanation of the human condition and an intriguing and empowering path of self-discovery. Join your host Ed to explore from the ground up this most essential mystery: the human imagination.
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Unwind now with our positive sleep affirmations podcast. Our soothing sleep affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep. This podcast is designed to help you achieve a peaceful night's sleep through a blend of sleep affirmations, sleep meditations, and relaxing meditations. Each episode features a series of positive affirmations and sleep meditations that guide you into a state of deep relaxation. The calming voice and serene background musi ...
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Meditations channeling spirit guides, angels, divine beings, elementals using our heart space and higher self to connect to the functional pulses of the universe. Learn to live from your heart space
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Meditations to help you embrace climate chaos
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Soul Sessions | Jungian Coaching Podcast by CreativeMind
Debra Berndt Maldonado and Robert Maldonado PhD Life Coach Training and Personal Transformation Experts
Explore Jungian Depth Coaching with Soul Sessions by CreativeMind. This is your guide to uncover your authentic self and live in true purpose, success and fulfillment. Join life coaching experts and Founders of CreativeMind, Debra Berndt Maldonado and Robert Maldonado, PhD, as they explore personal growth through Jungian Theory, Eastern Spirituality and Social Neuroscience in a deep, but practical way.
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Dr. Kathy Gruver's Your Daily Pause, Meditations and The Fire and Earth Podcast
Dr Kathy Gruver, music by Richard Reifenstein
Heal and relax with guided visualizations and meditations led by Dr Kathy Gruver, PhD. Dr Gruver is a health and wellness expert, award-winning author, TV Host and public speaker. She has over 23 years of experience in the health fields and these guided sessions will help you to improve your health and your life. Reduce stress, improve healing and boost your immune system using these easy to follow visualizations. (Please note: these do not intend to prescribe or diagnose any medical conditi ...
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Trouble falling asleep or managing stress? Your Sleep Guru is your destination for guided sleep meditations, bedtime stories, relaxing nature soundscapes, and binaural beats—crafted to support deep, natural sleep and inner calm. Each episode transports you to tranquil landscapes through soothing narration, ambient music, and immersive natural sounds—from forests and oceans to mountains and deserts. Perfect for winding down, falling asleep fast, or creating a peaceful moment in your day. New ...
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This Podcast offers you a wide range of meditation music for practicing yoga nidra of sleep and relaxation techniques against anxiety and depression to go to bed in peace with yourself and wake up with relaxing and calm mind for the new day to come. The purpose of these Podcast is to help in healing and re-balancing the mind, body and spirit, by helping people experience moments of peace, clarity and relaxation. Hosted on Acast. See acast.com/privacy for more information.
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Expansive, imaginative and atmospheric meditations, synergising breath work techniques, visual storytelling, emotive classical piano and ambient sounds with intention-setting, manifestations and reflective affirmations to helps you feel calmer, more inspired, centred, empowered and connected.
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Guided meditations written and spoken by Shannon Moyer-Szemenyei, Owner and Doula at Sweet Stella's. Themes include awareness, pregnancy, anger, postpartum, self love, guilt, grief, deep rest, courage, compassion, bravery and more.
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Hi everyone, I'm Robin! I'm a creative professional with a unique challenge: I'm trying to cure my own Aphantasia. I was self-diagnosed with aphantasia at the age of 38. It was a really mind-blowing experience for me. I never realized that I was missing something that other people had. To help me in my journey, I'm conducting various experiments and meditations on myself. Follow along as I hopefully make exciting new discoveries on aphantasia, and see how it might open up new possibilities i ...
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A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...
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I am a healer, been one all my life. Owner of Om Shanti Healing ( OSH) since 2008 where I help heal others by way of massage therapy ,chronic pain relief, energy healing, spiritual life coaching and more. I am also a public a speaker and author. This podcast is for those that need healing too. We will talk on high vibrational ways of thinking, feeling, self healing and connecting to higher sources of divine guidance and love. We will talk on physical pain and the emotional components to your ...
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Mandala Meditations are visual animations set to music and do not contain verbal guidance. Quiet the mind and relax the body through visual meditation. There is no longer any excuse not to meditate, even if only for a moment!
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Bite-sized meditations + visualizations to help you discover the sunny side to life and get into a happy groove with the seasons! Find your happy place sooner rather than later!
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Learn the mastery of mindful from the practice of the middle way meditation which helps you to lower stress level, anxiety and find inner peace.
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It Just Feels Good To Feel Good
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This podcast is focused on guided meditations to help you on your personal growth and spiritual growth path. They help you access your intuition, explore your emotions, find calm and more! Learn more about meditation at: https://andreabelzer.com/meditation/
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Feeling drained and disconnected? Craving more vibrant energy and inner harmony? 'Chakra Glow Up: Energy Boosts' is your guide to unlocking your energetic potential and radiating from within. Through guided meditations, chakra-balancing techniques, and insightful discussions, we explore the power of each chakra to influence your physical, emotional, and spiritual well-being. Discover how to clear energy blockages, cultivate a sense of vitality, and experience the transformative power of chak ...
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Tap into The Power of Your Mind using Law of Attraction and Hypnosis Techniques
Victoria Gallagher
Have you been attempting to use Law of Attraction or Hypnosis to Attract Financial Abundance, a Soulmate or Career Success? Would you like Be Happy, Motivated and Successful, Have Better Health, Experience Enlightenment, Enjoy More Fulfilling Relationships, Overcome Struggle, and Gain Self-Mastery? Then join me on this Amazing Self-Help Podcast where you'll Unleash the Power of Your Mind. I'll be sharing 20 years of Wisdom and Techniques of Hypnotherapy, LOA, Visualization, NLP, Meditation, ...
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Personalized guided meditations narrated by AI celebrity voices. Enhance mindfulness, relaxation, and sleep. linktr.ee/medit.ai
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Each one of us deserves to live a wholesome life, because each one of us is divine. God resides in each one of us, and hence we are already perfect and complete. Still many of us struggle with different issues be it physical, mental, social, spiritual or psychological. At Greenheart healers help those who are struggling by putting their own thought together, their wisdom that shines like a light from a within. We help them see that light from within rather than seeking completion outside. At ...
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WELCOME TO THE DAILY RE-GROUNDING PODCAST. A space where, together, we can step into and steep in the natural world around us… Through interviews with experts in life, health, and business, as well as some solo re-grounding riffs, we’ll create mindful moments and deep breaths, allow for perspective and pause, and, ultimately, feel more connected and deeply content. I’m your host, Meredith Ewenson. Let’s dive in.
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Gentle pregnancy meditations as well as specific relaxation scripts for a natural labor and birth.
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Calm & Senses aims to help you find your inner calm in the outer chaos by making meditation super practical. Subscribe to the Calm & Senses podcast for guided meditations that will help you find your grounded, centered self. Whether it's taking a moment to recalibrate during a hectic day, starting the morning off energized, or drifting off to restful slumber, Calm & Senses gets it, and has got you covered!
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Our meditations are for black and indigenous women, any women of color across the diaspora to help us reconnect with our inner states of mind, body and soul in order to transition you into a peaceful state of mind and prepare you for sleep. Let's release those burdens & prepare for rest. By cultivating a habit of nightly meditation, you will wake up with more love and compassion for yourself and others, and manifest inner peace as you move throughout your day. Asé. -- All donations are appre ...
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Soothing wave sounds to help you relax during the day & sleep through the night 💗🏝 For visual doses of ocean relaxation, visit us on YouTube at: YT.ai
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This is a podcast about films and other visual media that mix film analysis, performance art, spoken word poetry, and relaxing soundscapes that take the listener on a meditative mental journey.
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Join Bonnie Love and take a journey to help you find self-love, connection and a deeper sense of purpose. Each week she’ll bring you a new guided meditation to help you elevate your consciousness and awaken the light within.
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Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build ...
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"There must be something more to life" ?- you're in the right place! Your host, Chopra Certified Meditation Instructor, Slayer of Namaslayer has transformed her life losing over 100 pounds and creating a life of adventure and heartsing finding her "something more"...finally! She is leaving no stone unturned to create and discover even more magic in the world and wants to take you along for the ride so you can uncover what is deep within YOU. If you like to talk about spirituality, health and ...
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Slow down, relax and let go with Insight Timer meditation guide, Bella Vita. Join the journey of finding the light that is already within you. Just being is enough.
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Understanding and Calling Forth the Divine Presence of God 'IAM' in You, is what Manifest I AM Podcast is all about. We bring forth Ascended Master Teachings to help you understand your own Divinity. With forty years of experience and practice as an Independent Student of the Original Teachings of the I AM by the Great Ascended Masters, our host, Rev. D. M. "Sista' Joy" Foster brings you knowledge, wisdom, experience, and a peaceful, healing vibration to overcome obstacles in your life throu ...
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humanBeing with daniel jacob self presents an ever-growing feed of Somatic, Restorative, liberatory values-based groundings, guided meditations, visualizations, and explorations designed to help you, revitalize, regulate, and reconnect more authentically and skillfully with ourselves, eachother, and our world. Join the humanBeing Community Circle by visiting danieljacobself.com
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You don't need your eyes to ((see))... You don't need a visual to ((Follow)). Join in Näthan's ((Deep Flow)) Yoga classes from anywhere, and get the medicine of his ((Narrative Yoga)) just as you would in any class setting.
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Welcome to Cracked Open, the podcast where self-trust and transformation meet. Being human is beautifully complex: We’re pulled between self-doubt and self-discovery, confusion and clarity. This space is for trust-seekers ready to lean into that complexity, crack open the layers, and connect deeply with their own truth. Join me, Alanna Banks, a certified clinical hypnotist, master NLP practitioner, and life fulfillment coach. Each week, I will guide you through hypnotic meditations and soul- ...
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Meditations that Truly Serve are a healing balm for these times of rapid change and transformation. As global pressures like climate catastrophes increase, there is a potential for the buildup of toxic energies and emotions within individuals and groups. These meditations are designed to release, clear and soothe the effects of these toxic energies. Those who can stay clear-minded in stressful, fear-inducing situations are able to feel their connection to spirit and amplify the wisdom this o ...
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Travel the world through meditation. Perfect for beginners and meditation pros looking for something different to supplement their regular practice. Each episode features a new location varying from fictional towns to iconic landmarks to hidden gems. Escape the day and recharge, or set up your mind up for peaceful dreaming. Hosted by Pam, a yogi with over twenty years of yoga and guided meditation instruction, this podcast is just what you have been searching for. Subscribe so you don’t miss ...
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Daily Guided Meditation With Manifesty is your sanctuary for stillness, healing, and inner transformation. Whether you're seeking deep relaxation, better sleep, emotional healing, or powerful manifestation, each episode offers a calming journey inward—guided by soothing narration and carefully crafted meditation scripts. Brought to you by the creators of Manifesty, this podcast blends the science of mindfulness with the magic of manifestation to help you align your energy, elevate your minds ...
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Welcome to Guided Voyage with Kittrina, your go-to podcast for all things wellness. Join me, Kittrina, as we embark on a journey to health and happiness together. Each episode features insightful wellness chats, soothing meditations, rejuvenating yoga sessions, and so much more. Whether you’re looking to deepen your understanding of holistic health, find relaxation through guided meditations, or practice yoga from the comfort of your home, this podcast is designed to support Visit us on Inst ...
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Are you ready to break free of anxiety, ground into a consistent meditation practice, and find inner-peace? The Meditation School Podcast, hosted by David Gandelman, is full of short, direct strategies, tools, stories, and meditations, to guide you into a deep state of calmness, connection, and purpose. Get ready to laugh, let go, and enjoy the process of awakening to your authentic nature without wasting any time. Try Meditation School for Free and join David for live classes: https://www.m ...
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Begin by settling into a comfortable meditation posture, allowing your body to relax while keeping an alert yet easeful presence. Take a few deep breaths, grounding yourself in the moment, and set the intention to observe your mind with curiosity and kindness. As you settle into stillness, bring awareness to the natural rhythm of your breath, using…
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10-Minute Visualization for Manifesting Aligned Travel and Adventure
11:48
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11:48Ready to call in your next adventure? This 10-minute guided meditation helps you visualize your dream travel experience—complete with sensory details, joyful emotions, and expansive energy. Whether you're manifesting a solo trip, a creative retreat, or a once-in-a-lifetime escape, this meditation will align your mindset with easeful, exciting, and …
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Making Time For Self Care | Sleep Hypnosis With Visualization
57:51
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57:51As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight’s Sleep Hypnosis. Want more Sleep Magic? Join Sleep Magic Premium ✨ Enjoy 2 bonus episodes a month plus all episodes ad-free, access to Jessica's complete back catalog of over 60 episodes, and show your support to Jessica. To Subscribe 🪄 A…
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Guided Meditation For Anxiety & Stress, Beginning Meditation, Guided Imagery Visualization
10:41
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10:41Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
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Sleep in the Light: A Visualization for Emotional Cleansing and Healing
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in. Let your body find s…
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A Rainy Day in August: Cozy Visualization Meditation for Stress Relief
15:16
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15:16Send us a text Hello Friends, and welcome back. For this week’s visualization meditation we embrace the tranquility of a rainy August day. Sit back and let the gentle sounds of summer rain wash away any stress as you sit in your cozy room by an open window. Perfect for relaxation, sleep preparation, or mindful moments during your day. This 15-minut…
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#399 Advanced Visualization Skills Meditation- Hypnosis Session
25:35
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25:35In today’s session, #399 Advanced Visualization Skills Meditation- Hypnosis Session, you’ll experience a powerful and supportive hypnotherapy journey designed to strengthen your natural ability to create vivid mental images that align perfectly with your goals, so you can use the power of your mind to manifest what you truly desire. This isn’t just…
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In today’s session, #408 Calm And Focused- Hypnosis Session, you’ll experience a centering and deeply calming hypnotherapy journey designed to help you quiet your mind, stay grounded, and focus clearly on what matters most—so you can move through each day with clarity and purpose. This isn’t just about shutting out distractions—it’s about aligning …
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WITH MUSIC - Visualize Your Dream Career with Nightly Success Affirmations
1:02:00
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1:02:00Welcome to this invigorating meditation centered on manifesting your career aspirations as you delve into the twilight stage, those invaluable moments before drifting into sleep. During this peaceful interlude, you will effortlessly align your intentions, visualize, and bring to life your most profound career aspirations. Unwind now with our positi…
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The Gentle Swing Beneath the Dream Tree
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Settle in, And allow the day to…
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💗 Meditation Monday 🧘♀️ - Breathe In More Joy
17:07
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17:07I’ve been reminded lately how important it is to FEEL GOOD, to FEEL joy, to FEEL peaceful. When we do, we attract more things and experiences that make us feel good because we’re vibrating on a high energetic level. So let’s take a few moments today to simply feel good as I guide you through a practice that will help you tap into the pools of joy i…
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Master Confidence:. Affirmations Visualization for Energy Boosts
4:56
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4:56Episode Description:.Unleash the power of affirmations and visualization to build unshakeable confidence in this transformative episode of Chakra Glow Up:. Energy Boosts. Discover effective techniques to reprogram your mind, boost self-belief, and manifest positive changes in your life. Key Takeaways:.- Understand the role of affirmations in buildi…
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In this episode of Soul Sessions, we discuss the misunderstood emotion of anger. We explore how anger, when faced consciously, can reveal the warrior within us and serve as a force of clarity, courage, and even love. Through the lens of Jungian psychology, we discuss the purpose of anger, its evolutionary roots, and how it can be transformed from a…
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Family Peace Begins in Sleep: Harmonious Relationship Affirmations
1:01:40
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1:01:40Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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Reset Your Mind | The Five Senses Awareness Practice | 10-Minute Guided Meditation
6:26
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6:26Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Reset Your Mind | The Five Senses Awareness Practice | 10-Minute Guided Meditation Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and be…
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Voyage of the Sleep Ship: A Dream Across the Sea
37:52
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37:52In this guided sleep story, you discover an antique painting of a ship. As you gaze into its quiet detail, your imagination begins to stir — and suddenly, you find yourself aboard the vessel, gliding across a calm northern sea. This immersive visualisation is designed to help you rest deeply, release tension, and fall asleep naturally. Perfect for …
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Sleep Affirmations for a New School Year
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Let yourself melt into your bed…
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Deep Restorative Sleep | Meditation To Help You Fall Asleep Fast
45:56
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45:56In tonight's Sleep Meditation with Karissa, we're going to step off the insomnia rollercoaster together and get one of those blissful, deep sleeps that makes everything feel brighter the next day. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.…
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WITH MUSIC - Family Peace Begins in Sleep: Harmonious Relationship Affirmations
1:02:00
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1:02:00Welcome to this enlightening meditation centered on mindful parenting, harnessing those cherished moments in the twilight stage, just before sleep beckons. In this serene space, you'll seamlessly set intentions, visualize, and cultivate a deep sense of connection and understanding towards your child's needs and emotions. Unwind now with our positiv…
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Barefoot Grounding: Guided Meditation for Mindfulness
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16:00Send us a text Hello Friends, and welcome back. This week we will experience the healing power of barefoot grounding through this guided visualization meditation. Connect with the Earth’s natural energy as you imagine taking a walk while barefoot. This meditation helps reduce stress, increase mindfulness, and restore your connection to nature’s cal…
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Can desire be transformed into compassion for the world?
4:36
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4:36Yes — but it’s not automatic. Transforming desire into compassion in the world is possible if the underlying energy of wanting is redirected. Desire at its root is an impulse toward connection, fulfillment, or relief from suffering — it’s just that in everyday life it often gets channeled toward personal gratification. If we can shift the focus fro…
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Nurture Inner Child:. Boost Energy with Self-Compassion (Chakra Glow Up)
4:46
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4:46Episode Description:.Unleash the power of self-compassion as we delve into nurturing your inner child on Chakra Glow Up:. Energy Boosts. Learn practical tips to heal and soothe your inner child, foster emotional growth, and boost your energy levels. Key Takeaways:.- Understand the importance of self-compassion in healing the inner child.- Explore e…
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Business Growth Starts at Bedtime: Entrepreneurial Affirmations
1:01:34
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1:01:34Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now …
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Golden Light of Healing: Relax and Restore with Sleep
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Close your eyes, and take a slo…
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WITH MUSIC - Business Growth Starts at Bedtime: Entrepreneurial Affirmations
1:02:00
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1:02:00Welcome to this motivating meditation centered on fostering the mindset of successful entrepreneurship as you delve into the twilight stage, those vital moments before drifting into sleep. In this serene state, you'll seamlessly set your intentions, visualize, and manifest an unparalleled drive and belief in your entrepreneurial vision. Unwind now …
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Guided Meditation: Connecting with Self & Breath
2:43
2:43
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2:43Find a comfortable position, whether sitting or lying down, and allow your body to settle into stillness. Close your eyes softly if it feels safe, or simply lower your gaze. Begin by taking a slow, deep breath in through your nose, filling your lungs completely, then release it with a gentle sigh through your mouth. Do this two more times, each exh…
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Master Mindfulness Techniques for Stress Relief:. Energy Boosts via Chakra Glow Up
4:52
4:52
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4:52Episode Description:.Discover powerful mindfulness techniques to reduce stress in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn practical tips on how to integrate mindfulness into your daily routine, manage your emotions effectively, and achieve a deeper sense of calm. Key Takeaways:.- Understand the benefits of mindfulness for…
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Bounce Back Stronger: Sleep Affirmations for Resilience
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1:01:38Welcome to this rejuvenating meditation dedicated to cultivating resilience as you drift into the twilight stage, those magical moments preceding sleep. During this serene interval, you'll naturally set your intentions, envision, and foster a deep sense of fortitude and perseverance. Unwind now with our positive sleep affirmations podcast. Our soot…
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5 Minute Guided Meditation | Quick 5 Minute Meditation to Relax and Recharge by Breethe
4:59
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4:59Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= 5 Minute Guided Meditation | Quick 5 Minute Meditation to Relax and Recharge by Breethe Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, a…
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In today’s session, #407 Build Rapport- Hypnosis Session, you’ll experience an empowering and uplifting hypnotherapy journey designed to help you enhance your presence and inspire others with confidence and clarity—so you can naturally attract the kind of connections that uplift and enrich your life. This isn’t just about appearing confident—it’s a…
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Dreaming in the Bamboo Forest: Gentle Windchimes for Sleep & Deep Calm
1:05:18
1:05:18
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1:05:18Step into a remote bamboo forest where the soft rustling of leaves and the delicate tinkling of metal windchimes create a soothing, dreamlike atmosphere. This immersive soundscape is designed to quiet the mind, release tension, and guide you toward deep relaxation and restful sleep. Perfect for unwinding at night, relieving stress, enhancing medita…
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WITH MUSIC - Bounce Back Stronger: Sleep Affirmations for Resilience
1:02:00
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1:02:00Welcome to this rejuvenating meditation dedicated to cultivating resilience as you drift into the twilight stage, those magical moments preceding sleep. During this serene interval, you'll naturally set your intentions, envision, and foster a deep sense of fortitude and perseverance. Unwind now with our positive sleep affirmations podcast. Our soot…
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Chakra Alignment for Winter Renewal and Deep Sleep
3:01:30
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe deeply, and as you exha…
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Seven years ago, the first episode of the Meditation for Women podcast went live and the Women’s Meditation Network was born. Since then, we’ve grown to 12 team members, 20 podcasts and a YouTube channel that’s listened to by millions of women around the world, and have been downloaded almost 200 million times! Also during this time, I had my secon…
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By themeditationbody
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Powerful Vision Board Techniques for Manifestation
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5:05
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5:05Episode Description:.Unleash the power of visualization with this enlightening episode on Creating a Vision Board for Manifestation. Learn step-by-step techniques to manifest your dreams and goals effectively. Boost your energy levels, foster positive thinking, and attract abundance into your life. Key Takeaways:.- Understand the concept of vision …
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Eat Mindfully: Sleep Affirmations for Healthy Nutrition
1:01:46
1:01:46
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1:01:46Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards …
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Affirmations to Let Go of Worry and Sleep Peacefully
3:01:30
3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe in deeply… and as you e…
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WITH MUSIC - Eat Mindfully: Sleep Affirmations for Healthy Nutrition
1:02:00
1:02:00
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1:02:00Welcome to this tranquil meditation journey, dedicated to the practice of mindful eating, a method that connects you with the present moment during your meals. As you gently engage with the act of nourishment, you will explore the exquisite textures, flavors, and aromas of your food, fostering a deep sense of appreciation and consciousness towards …
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Master Positive Affirmations for Self-Love Boost
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4:06
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4:06Episode Description:.Unveil the secrets to harnessing the power of positive affirmations for self-love in this enlightening episode of Chakra Glow Up:. Energy Boosts. Discover practical techniques and tips to enhance your self-image, boost self-esteem, and cultivate unwavering love for yourself. Key Takeaways:.- Understand the role of affirmations …
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Professional Strength: Sleep Affirmations for Career Resilience
1:01:46
1:01:46
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1:01:46Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
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Enjoy 20 Minutes of Body Scan Guided Meditation for Total Relaxation
10:16
10:16
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10:16Follow us on Instagram: https://instagram.com/themindsetmeditationpodcast?igshid=YmMyMTA2M2Y= Detox your mind and heart of thoughts and emotions that don´t serve you anymore, but are there out of habit. Close your eyes, take a minimum of six slow deep breaths, and begin focusing on relaxing every inch of your body.- Start by focusing on your toes a…
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#406 Boost Your Power And Influence - Hypnosis Session
29:57
29:57
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29:57In today’s session, #406 Boost Your Power And Influence - Hypnosis Session, you’ll experience a deeply supportive and empowering hypnotherapy journey designed to help you create trust and connection quickly and naturally in conversations and relationships—so you can build bonds that feel genuine and meaningful. This isn’t just about saying the righ…
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WITH MUSIC - Professional Strength: Sleep Affirmations for Career Resilience
1:02:00
1:02:00
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1:02:00Welcome to this inspiring meditation tailored to catapult you towards workplace success by tapping into the power of intention and visualization during the serene moments before slumber. In this twilight stage, a pivotal bridge between your conscious and subconscious mind, you will effortlessly align your aspirations and visualize your trajectory i…
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Affirmations for Fresh Starts and Restful Sleep
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3:01:30
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3:01:30Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Take a slow, deep breath in... …
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E 34 - Tamara Reid joins me to talk about victimization of self and how our animals respond
1:10:03
1:10:03
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1:10:03Our critters reflect what we put out. We are the alpha and they align so closely with us that they can take on behaviors that we project, such as anger. Tamara and I talk about being the victim and what it does to our lives, relationships with humans and the animals that rely on us for safety and love. Reach Tamara here www.yourrootedtruth.com www.…
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Dopamine Boost! Affirmations for Success, Abundance, Happiness & Positive Energy
8:40
8:40
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8:40Watch the new "3 Steps to Attract Money Using the MBS Method" video at https://bob-baker.mykajabi.com/3-steps-to-attract-money for a limited time. Watch the YouTube video version of this podcast at https://youtu.be/1aXOFkd9jbg Need a fast 5 to 7-minute mindset shift? Hit play for an instant dopamine boost and elevate your energy! This uplifting aff…
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Chakra Glow Up:. Overcoming Anxiety Finding Tranquility
4:49
4:49
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4:49Episode Description:.Dive deep into unlocking inner calm and overcoming anxiety in this enlightening episode of Chakra Glow Up:. Energy Boosts. Learn practical techniques to balance your chakras, reduce stress, and find peace amidst chaos. Discover the power of mindfulness, meditation, and affirmations for a calmer, more balanced you. Key Takeaways…
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