Best Vibes Are Too Cosmic Podcasts (2025)

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How to Avoid Burnout as an Empath & Why We're Taking a Break 26:53

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2d ago26:53

26:53

In this week's EA meeting, Danie and Crystina reflect on the challenges of balancing personal well-being with their passion for community and building the podcast. We discuss burnout, mental health struggles, and the importance of setting boundaries while remaining true to their mission. Sadly, Empaths Anonymoys will be going on a hiatus to preserv…

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S 2 Ep 1: Sangha, Not a Cult: Vibes, Science & The Matrix Escape Plan 41:23

10d ago41:23

41:23

Send us a text Season 2 kicks off with Justine and Scarlett decoding the ancient concept of Sangha—your chosen spiritual fam—and asking the big questions: How is it different from a cult? Can a podcast community count as one? And why does chanting together hit harder than scrolling Instagram? We break down the hormonal science of group practice, wa…

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Astrology, Self-Discovery, and Understanding Your Role in the Cosmic Revolution with Madi Murphy 1:09:35

16d ago1:09:35

1:09:35

Get in, Feelers – We're going to the Cosmic Zone! In this week's EA meeting join us for a juicy astrology chat with Madi Murphy, an intuitive astrologer and founder of CosmicRx. We dive into: Madi's journey coming home to herself and building a spiritual business on her terms How to embody ANY of the 12 archetypes, not just your sun sign! Tapping i…

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BONUS EPISODE | The Summer I Turned to Therapy: Recapping TSITP Season 3 Premiere with Demon Trash 1:08:40

23d ago1:08:40

1:08:40

This week we are recapping The Summer I Turned Pretty Season 3, episodes one and two with our new friends, Demon Trash! Demon Trash consists of two cousins whose only talents include doomscrolling and obsessing over fictional men. They can be found yapping on the Demon Trash Podcast about their current bad habits and hyperfixations, or reacting to …

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Ep 14: Mars in Virgo: Sexy Librarians, Spreadsheet Surgery & Medieval Heartbreak 33:37

24d ago33:37

33:37

Send us a text In this hot-and-precise Euro Edition of Third Eye Roll, Dr. Justine Lemos (recording from Portugal) and Scarlett Trillia (beaming in from London) dive deep into the nitty-gritty of Mars entering Virgo, conjunct the Moon and fully in Saturn’s karmic gaze. Expect sharp side-eye across the zodiac, freaky Virgo fashion (red lingerie unde…

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Your Vibe Attracts Your Tribe: Releasing Emotions Through Dance with FitBodyByAshley 1:00:24

1M ago1:00:24

1:00:24

Happy Wednesday, Feelers! We have a special guest to continue our Tits Out Summer Series – Ashley Chatman! Ashley Chatman is the founder of Fit Body by Ashley, a wellness brand that helps women feel strong, confident, and energized through fun, dance-based workouts. With a background in dance and a passion for helping women enjoy movement, Ashley i…

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Ep 13: Screaming Underwater: Mercury, Saturn & The Burning Tongue 43:58

1M ago43:58

43:58

Send us a text Mercury’s in retrograde, Saturn’s doing her slow swirl in Pisces, and your third eye might be a little soggy. In this episode of Third Eye Roll, Dr. Justine Lemos and Scarlett Trillia decode what retrograde really means—from actual astronomy to astrological mess—and why it’s not just about your ex texting back. We unpack Mercury Retr…

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Ep 12: Chakras, Doshas & the Grocery Store Oracle: Planets Are People Too 45:59

1M ago45:59

45:59

Send us a text Ever wondered what Saturn would wear to Trader Joe’s? Or which chakra your Mars is doing crunches in? In this myth-soaked, side-eye-filled episode of Third Eye Roll, Dr. Justine Lemos and Scarlett Trillia unravel the cosmic web connecting the planets, doshas, and chakras—while dropping cultural anthropology, gender nuance, and 90s R&…

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Ep 11: The World is Your Guru: A Guru Purnima Special 38:34

1M ago38:34

38:34

Send us a text It’s Guru Purnima, and the astrology could not be more aligned: a Full Moon in Purva Ashada, Jupiter freshly de-combusted, and the teacher vibe is lit. Justine Lemos, PhD and Scarlett Trillia dive into the myth of Dattatreya and his 24 unexpected gurus—like the earth, a courtesan, a deer, and a child—and explore what it means to hono…

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Swiping Right on Emotional Health in Dating and Relationships with Sabrina Zohar 1:06:15

1M ago1:06:15

1:06:15

In this week's EA meeting we are diving into the world of dating and relationships with the internet's favorite "give it to me straight" dating expert – Sabrina Zohar! Sabrina Zohar is a dynamic entrepreneur and dating coach renowned for her transformative podcast, The Sabrina Zohar Show. With a clear, no-nonsense approach to relationship advice, e…

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Ep 10: Shiva’s Just Trying to Meditate and Shakti’s Screaming the Universe Into Being 56:08

2M ago56:08

56:08

Send us a text In this electrifying tenth episode of Third Eye Roll, Dr. Justine Lemos and Scarlett Trillia get mythic and meta with the ultimate cosmic couple: Shiva and Shakti. They unpack the raw symbolism of union and separation, the primal role of Kriya (action) in yoga, and the time-bending presence of Kali, goddess of endings, beginnings, an…

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It's A Tits Out Summer: Honoring Your Inner Teen 56:53

2M ago56:53

56:53

Hey, Feelers! WE’VE MADE IT TO 50 EPISODES! We are so beyond grateful for our community of like-minded feelers and are inspired to continue because of you. In this week’s EA meeting, we are chatting all things inner teen, what having a tits out summer is all about, Y2K and Early 2000s Nostalgia and Resurgences, and of course all things pop culture …

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Ep 9: Diamonds in the Back: Venus in Taurus 43:29

2M ago43:29

43:29

Send us a text Venus just pulled into the driveway—and she’s riding smooth. In this luxurious, love-soaked episode of Third Eye Roll, Dr. Justine Lemos is joined by Scarlett Trillia and special guest Emily McConnell to unpack the Venus-in-Taurus transit through Vedic astrology, divine myth, style, and soul. Expect: Astrology of commitment, comfort,…

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BONUS EPISODE | Love Island USA Season 7: What If No One's The Villain? 32:20

2M ago32:20

32:20

Hey feelers! In this weeks bonus episode we are bringing you another Empaths React! We want to address all the chatter online surrounding the Islanders this season – mostly Huda and all the hate she is receiving. IT'S TIME TO TAKE A FULL STEP BACK AND TOUCH SOME GRASS! We break down: 💞the fallout from the latest recoupling 💞Huda's crash out 💞What h…

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Ep 8: Kundalini Fire, Global Flames: Astrology for a Hot Planet 34:56

2M ago34:56

34:56

Send us a text In this episode of Third Eye Roll, Justine Lemos and Scarlett Trillia decode the astrological firestorm of Mars in Leo and Jupiter combust, through the lenses of Ayurveda, myth, fashion, and spiritual survival. Expect sharp insights into Pitta Dosha, Kundalini energy, and the sacred fire of Skanda, the warrior deity born of cosmic cr…

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Reclaiming Jota: Standing Proud and Honoring Indigenous Roots with Katherine Bahena-Benitez 51:58

2M ago51:58

51:58

Hi feelers! This week we are honored to have a chat with our new friend, Katherine Bahena-Benitez. We chat about: 🌈 Katherine's creative journey 🌈 How she uses empathy to support her work as a creative 🌈 Honoring her immigrant parents and indigenous roots 🌈 And how she has embraced queerness in the Latiné community Stay in touch with Katherine to a…

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BONUS EPISODE | Love Island USA Season 7 First Week Impressions and Recap 1:07:18

2M ago1:07:18

1:07:18

Hi Feelers – in this week's bonus episode we welcome you to Empaths React! This is where we will be recapping all our pop culture obsessions with you. This will be the first of many and we are planning on recapping Love Island all summer! We're giving you a little tease this week, but head over to our YouTube and subscribe for more content like thi…

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Ep 7: Vaginas, Vision & Vedic Karma: Indra’s Fall & Jyeṣṭhā’s Wisdom 43:17

2M ago43:17

43:17

Send us a text In this shadow-drenched episode of Third Eye Roll, we dive deep into the psychic underworld of Jyeṣṭhā Nakshatra—the elder star of power, protection, and private pain. Ruled by Indra, the battle-scarred king of the gods, Jyeṣṭhā reveals what happens when your throne is built on insecurity... and what transformation awaits when your s…

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Ep 6: Where the River Burns: Untangling the Knots of Gandanta 38:55

3M ago38:55

38:55

Send us a text In this molten episode of Third Eye Roll, Dr. Justine Lemos and Scarlett Trillia dive into the myth-soaked, soul-scorching waters of Gandanta—those karmic knots where water signs dissolve and fire signs ignite. Drawing from Vedic astrology, ancient myth, and modern mood, the duo unpacks how these liminal spaces catalyze profound emot…

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What’s In Your Backpack?: Marianismo, Epigenetics, & Chakra Alignment with Cynthia Perez 1:06:50

3M ago1:06:50

1:06:50

*TW: child death and miscarriage Hi Feelers! In this Wednesday’s EA meeting, we are joined by Cynthia Perez, an author, creative, therapist educator and the host of Confetti All Around Podcast. Cynthia started Rootedinreflection.org as a safe space for epigenetic healing from the roots to the fruits! We met Cynthia last year at the Self-Love Summer…

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Ep 5: Download Complete: Rahu in the Age of Artificial Awareness 31:21

3M ago31:21

31:21

Send us a text Rahu enters Aquarius—and the Matrix just got an upgrade. In this electrified episode of Third Eye Roll, Dr. Justine Lemos and Scarlett Trillia decode what this cosmic shift means through the lens of Vedic astrology, cultural identity, and rapid technological evolution. They tackle the shadow side of Rahu—the head without a body—and l…

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Ep 4: Ghosts of Glamour & the Anthill Sage 44:07

3M ago44:07

44:07

Send us a text In this episode of Third Eye Roll, Dr. Justine Lemos and Scarlett Trillia decode the cosmic weirdness of Ketu's transit through Leo, a moment dripping in spiritual paradox and karmic unraveling. Ketu—Vedic astrology’s South Node and master of detachment—crashes into Leo’s glam, spotlight-loving stage, and things get... existential. T…

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Embracing Neurodiversity and Unpacking Complex Trauma with Brittany Ellis 54:49

3M ago54:49

54:49

This week – THE PODCAST TURNS ONE and it's officially Mental Health Awareness Month! Join us as we celebrate one year of Empaths Anonymous. We talk about our Cowboy Carter experience, announce our new podcast rebrand, and we each give our favorite episode so far and what we've learned as new podcasters. THEN we are joined by Brittany Ellis for a sp…

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EP 3: Shiny Distractions: Jupiter’s in Gemini Now, Babe 51:52

3M ago51:52

51:52

Send us a text ✨ Ready or not, Jupiter has strutted into Gemini—and he’s not exactly in his element. The guru of expansion finds himself ruled by Mercury, the cosmic trickster, signaling a year of scattered wisdom, shiny distractions, and learning the hard way (with memes, of course). This week’s episode dives into: ✨ The real meaning of Jupiter in…

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Ep 2: Off with Their Heads: Kalsarpa Yoga, Ganesh, and the Ego Guillotine 43:05

4M ago43:05

43:05

Send us a text ✨ In this mind-blowing episode of Third Eye Roll, we spiral into the cosmic chaos of Kalsarpa Yoga, the mythic wisdom of Ganesha’s beheading, and the symbolic power of decapitation across cultures. From the ancient serpent eclipse of Svarbhanu to the French guillotine, and from Chinnamasta’s self-sacrifice to the Red Queen’s mad decr…

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Building Intentional Communities with Cat Lantigua 1:04:21

4M ago1:04:21

1:04:21

Hi Feelers! In this week’s EA meeting we are joined by the incredible Cat Lantigua, a first-generation Dominican-American community architect, host of the Chats with Cat podcast, and author of Build It And They Will Come: A Guide to Architecting Intentional Community which we’re so excited to dive into today. She is committed to creating spaces tha…

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Ep 1: Planets Are in Pisces... Send Help (Or a Flotation Device) 34:32

4M ago34:32

34:32

Send us a text 🌊 Episode 1: Planets Are in Pisces... Send Help (Or a Flotation Device) We’re diving deep into the cosmic vibes as the planets drift into dreamy Pisces. In this episode, Dr. Justine Lemos, PhD—Ayurvedic expert, yoga teacher, and Vedic astrologer—breaks down what this celestial shift means for your life, energy, and mindset. ✨ What’s …

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Fully Aligning to Your Authentic Self with Han Huante 1:06:28

4M ago1:06:28

1:06:28

By Crystina Rowntree and Danielle Lamadrid

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Alzheimer’s Awareness: Healthy Aging Care and Prevention in The Latinx Community with Dr. Mirella Diaz-Santos 1:17:32

5M ago1:17:32

1:17:32

Happy Wednesday, Feelers! This week’s episode is focused on BRAIN HEALTH with our amazing guest, Dr. Mirella Santos-Diaz, a Spanish-English bilingual and bicultural neuropsychologist, and an Assistant Professor In-Residence in the Department of Neurology. Dr. Díaz-Santos is the director and founder of the “Equity for Latinx-Hispanic Healthy Aging (…

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Unlocking Our Dreams as a Pathway to Self-Discovery and Healing with Claudia Barfoot 1:16:32

5M ago1:16:32

1:16:32

What is uuuuup deep feeler baddies!? This week we are honored to have Claudia Barfoot on the podcast to talk about one of our favorite topics: dreams! Claudia is an Integrative Mental Health Specialist and Ancestral Healing Practitioner, integrating indigenous cosmologies and wisdom into her practice. Claudia strongly believes personal growth and h…

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The Art of Queer Latinx Expression: A Conversation with Sex Therapist Luis Corñejo 1:30:47

6M ago1:30:47

1:30:47

Hi besties! Feelers, welcome to WOMEN’S HISTORY MONTH! We are starting March off a little different with our incredible guest, Luis Corñejo, a Queer therapist, model, and consultant based in Los Angeles, dedicated to empowering LGBTQ+ and BIPOC communities. As the founder of PsychoSocial Therapy and Queer Magic Entertainment, he bridges mental heal…

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Empaths Chat Black History Month: DEI + Buying Black, Our Visit to the California African American Museum, Seeing Zayn, and The Grammy's 1:13:39

6M ago1:13:39

1:13:39

Wooo! We made it to the end of February, Feelers, and it is unfortunately the last of our Black History Month episodes for the year. (Although we black all year, all the time, y'all!) This week we have a comfy couch chat recapping our trip to LA when we had a healing session with last week's guest, Shantani, got to see our Capricorn king and voice …

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Black Women in Wellness: Spinal Energetics and Empowerment with Shantani Moore 1:26:53

6M ago1:26:53

1:26:53

Hi Feelers! This week’s EA meeting brings such an important topic to light in the month of Black (U.S.) History. We had the honor and privilege of speaking with Shantani Moore, a spinal energetics coach who helps ambitious millennials get paid to shake up their industry without burning out. She has facilitated for 10 years – hosting corporate works…

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Celebrating The Power of Female Platonic Connection with Friendship Coach Danielle Bayard Jackson 1:05:16

6M ago1:05:16

1:05:16

Happy Love Week, Feelers! This has been a long anticipated episode on our end BECAUSE we have the lovely, eloquent, well-versed, and female friendship hypewoman Danielle Bayard Jackson on the podcast! Danielle Bayard Jackson is a women’s relational health educator who speaks nationally about the science of women’s platonic connections. She is the d…

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"Is This Black Enough?": Loving What You Love Out Loud with Sequoia Holmes 56:46

7M ago56:46

56:46

Hey, feelers! HAPPY BLACK HISTORY MONTH. In this week’s EA meeting, we are kicking off our month-long celebration of REST for our black community. Today we are honored to speak with Sequoia Holmes, host of Black People Love Paramore podcast about… ☝🏽 loving what you love OUT LOUD ✋🏽 the systems created that tell BIPOC folks what we’re “allowed” to …

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Self-Care for High Achievers and SILKENN's Community Centered Skincare with Ericka Parker 44:33

7M ago44:33

44:33

Hello feelers, loves, and friends! Welcome to our final week of January Wellness Reset! We have the very lovely, smart, entrepreneurial Ericka Parker of Boss Babe Reset podcast on this week to talk all things: 🛁 self-care, 🧴 Ericka's journey to founding SILKENN skincare 💸 VP funding for female owned businesses 🌿 environmental skin aggressors and th…

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Magnesium, Ashwagandha, Mushrooms, Oh My! Myth Busting Supplements with Wellness Pharm’s Ariana Medizade 54:40

7M ago54:40

54:40

Hi, Feeler Babies! We welcome you to Wednesday with a beautiful conversation with Ariana Medizade about supplements, how to use them safely, how to find a more regulated brand, and all things wellness related like: 😴 Restorative Sleep 🌙 Nighttime Routines ☀️ Morning Routines 📖 Setting Intentions for Wellness in the New Year 🤔 Myth Busting Supplemen…

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Exploring Sober Curiosity or How to Quit Alcohol with Jaime of Hypegirl Healing 1:03:09

7M ago1:03:09

1:03:09

Hi guys! It's offically JANUARY WELLNESS RESET time an we are starting it off with a very timely convo about cutting out alcohol and exploring sobriety. We are joined by Jaime, founder of Hypegirl Healing who is spilling the non-alcoholic tea on the freedom and joy she has experienced by living a sober lifestyle. We share some booze-free bevies and…

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Turning 33: Numerology and 33 Lessons We've Learned as Empaths 1:12:57

8M ago1:12:57

1:12:57

Heyyy Feeler Babies! Empaths Anonymous Podcast is back from a quick holiday hiatus with more reasons to party! We celebrate Danie and Crystina's 33rd birthdays with 33 lessons we've learned as a collective. We discuss creating boundaries being empaths, asserting healthy skepticism, relationships both platonic and romantic, living a soft life, livin…

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A Year in Review: Reflections and Showing Gratitude for 2024! 1:28:10

8M ago1:28:10

1:28:10

Hiiii Feeler Babies! You guys, this is our LAST EPISODE OF 2024. We bid you adieu with a seat on the green velvet couch where we reflect on our year, share the vision boards we made for Danie's birthday in January, and practice gratitude for the experiences we shared with y'all. Empaths Anonymous has major things planned for 2025, so be sure to tun…

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Overcoming Obstacles With Flying Colors with Soco Reynoso 1:08:18

8M ago1:08:18

1:08:18

Hi feelers and friends! This week we have a deep and timely chat with Soco Rey, a licensed psychotherapist, and founder of Soco Rey Therapy. We chat all about community care, healing journeys and why we SHOULDN'T jump to mobilize in times of collective crisis or panic. (Helloooooo - have you seen the state of our country lately!?) Where to find Soc…

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Elphaba Is A Fellow Empath! | Our Wicked Movie Review 1:20:20

9M ago1:20:20

1:20:20

WE HAVE AN ANNOUNCMENT 👏🏽👏🏽 (and this is also your spoiler alert) We are clandestinedly OBSESSED with the Wicked Movie... in the Ozdust TRENCHES if you will 😉 This week we deep dive all things Wicked – our experience being fans, cast notes, movie review, and it wouldnt be an EA review if we didn't explore the deeper cultural, political, and socioec…

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From Adversity to Advocacy: Overcoming the Foster Care System with Sandra Nuñez 57:13

9M ago57:13

57:13

Hi, feelers! We hope this Wednesday is meeting you with peace. In this week’s EA meeting, we want to provide a TRIGGER WARNING for the following topics of discussion with our wonderful guest, Sandra Nuñez: -We talk about the foster care system and the lack of support for youth that are placed there -Domestic Violence and abuse -Childhood trauma and…

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Reconnecting to Your Inner Child Through Art and Play with Naomi Fierro Pẽna 1:12:10

9M ago1:12:10

1:12:10

What's up Jefa Feelers!? This week we had SO MUCH FUN talking to Naomi Fierro Pẽna. She is the founder of That Art Party, creating artful wellness spaces through creativity and play for BIPOC adults. Find Naomi and That Art Party: Instagram: https://www.instagram.com/that.art.party Website: https://www.thatartparty.com/ Support the show Follow us o…

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Nobody Wants This: Healthy Relationships, Empathy, and Self-Evolution 1:04:49

10M ago1:04:49

1:04:49

Hiiii, feelers! We're glad to meet you again on this fine Wednesday. In this week's EA meeting, we recap and review Netflix's new show, Nobody Wants This. We discuss how refreshing it is to see a healthy, non-toxic, non self-serving relationship on television amidst the media we have consumed over the last few years. We discuss Joanne's evolvement …

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Saying Goodbye To Liam Payne 1:19:49

10M ago1:19:49

1:19:49

Hi, Feelers! In this week's episode we say an emotional goodbye to Liam Payne after his recent passing. While we process his shocking and untimely death, we unpack: The duality of grieving someone who didn't always do the right thing Darkness in the music industry machine Supporting people through substance abuse and mental health struggles Grappli…

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Navigating Burnout and Redefining Our Soft Life with Kelley Bonner 56:01

10M ago56:01

56:01

Hi, Feelers! In this week's EA meeting we sat down with Kelley Bonner, host of Black Girl Burnout podcast . We had a lot of questions regarding burnout in the workplace, soft life living, and bringing a specific version of yourself to work. If you are working gals like us, you'll love this episode and have a lot to take away from it! We hope you en…

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Curl Talk and Building Up BIPOC Spaces in Temecula with Brandie Kekoa 59:07

10M ago59:07

59:07

Hey babes! This week we're talking to Brandie Kekoa, Temecula's resident Curl Healer and honestly, the beam of joy and support every community needs. We are so excited for you guys to be introduced to her work and if you are in the Temecula are, go sit in her chair and let her make your beautiful locks look right! We talk all about: Curl wounds in …

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Latina Enough: Navigating Identity and Being an Ẽnye with Denise Soler Cox 59:46

11M ago59:46

59:46

Hi, Feelers! This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog. Denise has been invited to speak on over 400 stag…

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Celebrating Chicana and Latine/x Art | Frida Kahlo, Yolanda López and Our Trip to The Cheech Museum 1:20:06

11M ago1:20:06

1:20:06

Hi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo. Grab a snack and get cozy! Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ…