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Think. Thirsty. Over Thirty. Welcome to Afternoona Army, a safe place for grown-up Army to dish and discover BTS. We are four ladies who just wanted to know their names and now can explain the meaning of Lachimolala. New to ARMY? No problem, join us as we, and various correspondents, explore all the important businesseu that Bangtan throws our way. Visit us on Instagram at @afternoonaarmy Love K-dramas? Check out our sister pod at Afternoona Delight (Three American romance novelists explorin ...
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Shoes off at the door, K-pop photo cards on the table, and headphones in – welcome to the Glow Gang. Your two yapping cousins at the family function, co-hosts Clarence Angelo and Alcheska talk all things music, pop culture, and most importantly, BTS – I mean extremely valuable life lessons. From growing up Asian American to the grueling hardships of being in love with celebrities, anime characters, and idols, Asian Glow Podcast offers the absolute worst – and sometimes gives some advice alon ...
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Missing BTS Hours is a show where we miss BTS way too much and talk about them during their enlistment hiatus era. We will look at BTS’s current news despite the lack of new content and learn about a few ARMY’s connections to the group. It’s a show that really explains why their absence affects current K-pop/western music media and ARMY, including how their rise to fame came about! Does teamwork make the dream work? I’d like to think so. Follow the pod on Instagram at @missingbtshours for up ...
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Emotionally empowered, sensually alive, and magnetic women discuss how to live, lead, coach & embody more of their feminine nature with Feminine Embodiment Coach Jenna Ward. This podcast is for women who demand deep, vulnerable living. To us, the feminine so much more than floral skirts, love & light. It's also about dark, messy, transformation & intimacy with all the currents of life that want to have their way with us.
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SubPar Poddy C

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Cole'n'Stumpy carelessly barrel their way through topics that they have 0 authority to discuss, where structure comes second. Rocket League and gaming news, as well as Cole understanding very little about the world he lives in, makes the SubPar Poddy C officially (unofficially) the best podcast on the Internet.
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How can we weave somatic skills into our client work? What is a Feminine Embodiment Coach? And what makes this style of coaching different to other somatic approaches? We answer these questions (and more) during our Information Session for the Feminine Embodiment Coaching Certification. Join Program Founder, Jenna Ward to explore our philosophy, na…
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HAPPY HALLOWEEN GLOW GANG! In the spirit of all things spooky, in this week's podcast episode, we take things back to the MOTHERLAND. From scary stories in the farmlands and provincial Philippines, to costumes that KPOP idols could wear that'd be of overall benefit to society, we hope you can enjoy this week's episode of Asian Glow Podcast. For del…
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Join Lia and Megan as we do 5 minutes (yep, we brought out the timers—Not Today, procrastination!) of hot takes on each member. What have they been up to? What might be Yet to Come? From Dior to medical centers, from CK to Celine...and of course comeback. This episode is pure Dynamite, so get ready to Run with us. Join The BTS Buzz and get access t…
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Last week I was asked "I feel like everyone's an embodiment coach these days. Is the embodiment market saturated?" Valid concern if you're called to embodiment & want to earn a rich living steeped in service. I've seen this industry & market mature a lot over the past ten years. As an industry-leading training in the embodiment space, our school ha…
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Have you been feeling too caught up in your head … Constantly thinking about logistics, with that sneaky thought "what else needs to be done?" on repeat as you optimize every moment of the day … When what you really crave is a sense of connection & living more fully in your body? Today, I'm sharing 6 simple and delicious ways to reconnect with your…
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In this episode, we discuss some challenges ARMY faces: How do we verify information before sharing? What are our responsibilities when it comes to rumors and mistranslations? We explore the balance between fan enthusiasm and respecting artist boundaries, and tackle uncomfortable questions about shipping and solo stanning. Afternoona Army is on PAT…
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My first few years in biz as a practitioner & coach were a steep learning curve. First, figuring out how to work as a practitioner, then how to make a secure income. After two years of spending way too much time behind my computer, trying to figure it all out, I made a dramatic choice. I shut down my website. Closed my in-person practice. And went …
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Sometimes being a fan of idols, they live in your brain so long and so often that your brain starts to rot. This week's episode, we dive further into the sewers of Kpop brainrot and discuss all things K-pop stereotypes. From K-pop roles that are unspoken to how a loaf of bread reminds us of a grown male idol, we hope you enjoy this week's episode o…
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How can we align our business with our body, so we can create more impact (and income) without feeling caught in the busy-ness (you swore you'd avoid) & or the panic that "it's not happening fast enough" fueling our actions? If you're a new or existing practitioner or creative called to build a business of service, but want to center smart, strateg…
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BTS is BACK. Join the Afternoona Army as we dive into the whirlwind that was June—from the emotional highs of Festa and military releases to the Hope on the Stage Encore "Hipples" and the pure joy of Run Jin. Some of your hosts were actually in Korea during all the chaos, so get ready for behind-the-scenes stories, real-time reactions, and all the …
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A part of being a kpop fan means also being around ones that NEED HELP. But at times when the crazy ones speak, there's a little part of you that can unfortunately relate. In this video, we create a safe space for you to publicly yearn and goon for your favorite idols. We hope you enjoy this week's episode of Asian Glow Podcast. For deleted clips o…
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Want to be the kind of practitioner that supports your clients to discover their own inner knowing (and avoid telling your clients what to)? If you're the kind of person (like me) who strongly dislikes being told want to do, and wants to avoid the 'know it all' coachy stereotype in their client work, there's one simple test you can apply… In this e…
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K-Pop ships have been a part of history since the beginning of Earth. Love them, hate them, or have extreme envy towards them, we can't deny it's kinda cute to think about the romance. In this week's episode, we talk all things about Kpop dating scandals, relationships we hope actually exist, and idols we are romantically ROOTING FOR. We hope you e…
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BTS is back! And with that comes a little refresher on fan etiquette for all future events. Let's behave as the kind of ARMY that are never going to warrant a disappointed look from Park Jimin--m'kay? NEW! Afternoona Army is now on PATREON! Join The BTS Buzz and get access to Afternoona Army's exclusive DISCORD channel, get shout outs on-air in pod…
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Many of us (myself, and many of my clients)have a complicated relationship with ambition. We're high-achieving, smart women who know how to get things done. But often, that productivity comes at a cost. Burnout. Disconnection. Operating from hyper-masculine energy that pushes us past our limits. So, after burning out, we swing the other way. The fe…
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Johnnyboi_i joined us to discuss his life outside of Rocket League (and, of course, a little bit of talk about a little game called Rocket League. Topics discussed: - RLCS Raleigh & our viewing party - Johnny's childhood - Why Cole has no bottle. Enjoy the show dear audio listeners!By SubParButInHD
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In a recent turn of events, huge life changes have happened for us. But before dealing with life, of course, we have to watch the new BTS music video like HELLOOO. In this week's episode, I surprise Alcheska with some (happy) news, react to J-Hope's Killin It Girl M/V, and goon over all things BTS comeback. Enjoy this week's episode of Asian Glow P…
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In this week's podcast episode, I'm joined by my dear colleague and fellow Senior Coach & Teacher at the School of Embodied Arts, Kate Mellis. Kate shares raw and powerful insights from her own journey—from clinical psychologist pushing through a Master's degree while burning out, to a woman learning to trust her body's quiet messages… and choose a…
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WE'RE SO BACK GIRLS BORAHAEEE. In this week's episode, we're on the road yeehaw. On the way to a concert, we decided that because we were already going to yap about the Enhypen comeback and BTS, why not just make it the podcast for the week. WE'RE GOING ON A TEXAS ROAD TRIP YALL YEEHAW. We hope you enjoy this week's episode of Asian Glow Podcast.US…
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A lot of K-pop scandals occur every year, with many of them being so valid that we can all agree some can be comedic and unserious. From old gen KPOP scandals to current day dating ones, in this episode we talk all things of that sort. Grab a snack and enjoy this week's episode of Asian Glow Podcast. For deleted clips of this episode: IG: @clarence…
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Join Lia, Megan, Alison, and Tonya (patching in from Osaka) as we discuss our time in the "way back machine" rewatching BTS enter Chapter Two in June 2022. Yep, that's right. We watched the Festa 2022 dinner to examine all the Easter Eggs and Hot Takes from the day and see how it lands at the threshold to June 2025. Our main takeaway: Promises made…
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How Embodiment Found Me (And Changed Everything) Embodiment has a way of finding us, whispering quietly and planting a curiosity inside us—often long before we even know what the word means. That was true for me. Back when I was a hospital pharmacist, I had no concept of "embodiment." But something in me longed for more. My body was trying to tell …
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Could Feminine Embodiment Coaching be the missing link to creating the somatic depth you're craving in your client work, the grounded confidence you yearn for in your practitioner skills, and the sustainability you need to create a rich livelihood of service…. (Even if you're brand new to coaching or still have further to go on the 'embodiment' pat…
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Want to know the secret to avoid adding (yet another) course to your 'never quite finished' shelf? We've all bought a training (or five) that didn't deliver. Perhaps… You lost interest halfway through The star-studded lineup of teachers turned out to be an incohesive mess The pricing looked too good to be true (and it was) The mentors had no vibe &…
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ASIAN GLOW PODCAST x LOOP EARPLUGS | USE CODE “CLARENCEX-LOOP” FOR 20% off your pair of Loop Earplugs HERE 👉 https://bit.ly/4mkXpPG For deleted clips of this episode: IG: @clarenceeangelo IG: @asianglow.podcast Tik Tok: @asianglowpodcast For more yapping with the rest of the Glow Gang, join our community discord server and watch our livestreams on …
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Looking to bring more depth to the clients you work with? This is one of the most common yearnings for practitioners we partner with. But how to do it? What are the ingredients for more depth? I'm breaking it down on today's podcast…. Whether you're a new practitioner, or already have 200 modalities under your belt, many of us sense there's deeper …
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Join Megan, Tonya, and Alison for a Deep Dive on HOPE ON THE STAGE Chicago and Oakland. Thoughts on the red leather, the flirtations, the dancing and of course being in the front row of the Baepsae Zone. NEW! Afternoona Army is now on PATREON! Join The BTS Buzz and get access to Afternoona Army's exclusive DISCORD channel, get shout outs on-air in …
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If you're craving more depth in your own embodiment or in the spaces you hold with clients, vulnerability is non-negotiable. It's the key that opens us up to real intimacy and true transformation. When someone shares vulnerably with me—whether it's a client, colleague or my child—I know we've reached the gold. We're no longer hovering on the surfac…
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So music festival season is in full swing, which also means that jealousy, lust, and festival boyfriends are more alive THAN EVER. In this week's episode, we talk all things Coachella, Reddit festival horror stories, and goon for Enhypen. We hope you enjoy this week's episode of Asian Glow Podcast. For deleted clips of this episode: IG: @clarenceea…
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Ariana Grande decided that she wanted to grab us by the hair and drag us and read us to filth and release a deluxe version of her most recent album, Eternal Sunshine. As a resident Arianator since a very young age, in this week's episode I unpack the new songs and how these songs and this album can help us move on from the shitty ex we all once had…
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We kick our feet, we daydream, and we pine for it — but is kdrama love real? From trash reality TV to the fun and horror that is asian dating, in this episode we talk all things romance. We hope you can enjoy this week's beach episode of Asian Glow Podcast. For deleted clips of this episode: IG: @clarenceeangelo IG: @asianglow.podcastTik Tok: @asia…
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Why Feminine Embodiment is Essential in Times of Crisis We're living in intense times—so how can we navigate them in embodied ways? Whether you're navigating cyclones from climate change, destabilizing political regimens or something else closer to home, it's beyond heart breaking. So what does this have to do with feminine embodiment? (hint, the a…
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As Asian entertainment is continuing to grow and get more popular, there are a select few series that have lived in my brain and stood the test of time. Whether it be for good reasons, bad reasons, or h*rny reasons, in this week's episode we talk all things Asian entertainment. For deleted clips of this episode: IG: @clarenceeangelo IG: @asianglow.…
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Recently coming back from a dance event in Los Angeles, a show inspired me and made me think about the hustle towards a dream. Specifically, the garbage parts of it when you feel like your dream is slowly fading or people are telling you that it's not easy or possible. In this week's solo podcast episode, we discuss all things about dance, pursuing…
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Have you felt a recent increase in rainbow activity in the K-pop industry? Well, like it or not, it's happening -- and we're here to professionally educate and lead the socratic seminar on the queer-ification of K-pop. From talking about groups like ZB1, Twice, and SKZ to discussing which idols would absolutely cook a pride parade float, we hope yo…
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Dear K-pop labels, we understand that songs and the music industry move very fast — but hear me out, I say while on my hands and knees, some songs are so powerful that they cannot be put away for too long or I start going rabid. From our time in Asia to talking about new K-pop music, grab a snack and a blanket and enjoy this week's Asian Glow Podca…
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Join Megan and Tonya for grills, galas, and ginormous croissants -- in other words, all things Hoseoqué in Paris! Afternoona Army is on PATREON! Join The BTS Buzz and get access to Afternoona Army's exclusive DISCORD channel, get shout outs on-air in podcast, and receive invitations to quarterly live support groups. Questions? Email afternoonaarmy@…
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This energy, this force, this dimension that so many of us feel called to… but struggle to define. It's the missing piece, the thing we crave more of—yet, so many are also uncertain: Is the feminine harmful? Is it just some new-age fluff? And how do we navigate these gendered terms if we're not about old-school binaries? As an intersectional femini…
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What kind of devotional practice can help you to validate your intuition, so you can be more productive & get more done? The answer is embodied movement practice. Despite the common belief that intuition or feminine depth has no place in business - our guest on the podcast today, Yael Lagna, finds weaving somatic practices into her work (and world)…
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If you're one of those people who "doesn't feel much", a kind of flatline without much up or down happening within. Have you ever wondered… Is there truly nothing happening within me? … Or is that I just can't feel it? One day Sarah Schülke found herself wondering about this exact question. It sparked a journey out of her head, into her body, and o…
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How do we drop the people pleasing tendencies & assumed identities we've taken on… so we contact our wild self? This is big, profound work. Yet you don't need 10 years of therapy or burning down your entire life/marriage/career to do it. Christina Ryan-Stoltz @she_skool joins us on the podcast today for an exploration of her experience of Embodied …
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In this episode of Missing BTS Hours, Cindy is joined by friend and fellow OG ARMY, KC Estrada. The pair discuss their love for the group, and how it positively impacted their lives while acknowledging the healing power of BTS’ music. This is more than just dishing out the fangirling energy they both have; it’s reminiscing the days they were baby A…
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A look at the "making of" documentary of one of the most acclaimed albums of 2024... Kim Namjoon's album: Right Person, Wrong Place. Stick around for a BTS game...who would you nominate to sing another member's solo song? NEW! Afternoona Army is now on PATREON! Join The BTS Buzz and get access to Afternoona Army's exclusive DISCORD channel, get sho…
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Today, 8+ years later, Hanne-Lina joins us from Sweden to speak about the program and how working with the "raw materials of life" has shaped her & her coaching practice. This podcast is part of the Graduate Spotlight Audio Series — showcasing how graduates from the past 8 years have woven the Feminine Embodiment Coaching Certification into their b…
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Today on the podcast we're joined by Anna Rova to discuss how she went from "I didn't know what I wanted to do with my life" to working with over 500 clients. We also speak about why she's chosen to close that business down & is in the midst of evolving her work in a new direction, backed by the same tools & methods. This podcast is part of the Gra…
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In today's conversation, Raja shares her personal journey of discovering embodiment as a way to reconnect with her feminine nature—moving from a life of overwhelm and overachievement to one of relaxation, receptivity, and trust in divine guidance. Through practices rooted in embodiment & her Islamic faith, she has found liberation and healing, for …
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