Melanie Nelson hosts in-depth interviews unpacking the political issues shaping Aotearoa New Zealand today. Join us as we explore the sweeping reforms transforming our society, affecting areas like the environment, Indigenous rights, and social cohesion. Our conversations provide clarity, context and hope in uncertain times.
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Unpacking Privilege Podcasts
The Callover is a Queensland Law Society podcast created by young lawyers, for young lawyers. The QLS Future Leaders Committee is dedicated to inspiring a generation of connected, capable and healthy young lawyers. Join us, as we invite guests to share their experiences in the law, unpack issues relevant to young lawyers and gain some insights into the future of lawyering. Theme music courtesy https://tunereel.com
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Being a part of the Vietnamese culture of over 100 million people comes with plenty of history, privilege, honor, and not to mention painful challenges. Join Kenneth Nguyen as he spotlights Vietnamese experience from around the world! Each podcast episode explores the creative process of individuals shaping the diversity of what it means to be Vietnamese--as a local, born and raised, or as a third culture kid. Gain insight on the divisions that separate us politically and culturally. This po ...
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Welcome to Employment & Benefits Unpacked, where we dive into the many employment, benefits, and mobility issues facing organizations across jurisdictions. Each episode is hosted by a different Mayer Brown lawyer from our global Employment & Benefits group, offering fresh perspectives and insights for employers, HR professionals, and in-house counsel.
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Unpacking My Privilege is a resource for intersectional feminists who want to change the world. Each week, Shanell Peterson (she/her) works to unlearn her privilege by listening to activists and educators who hold marginalized identities. We also amplify entrepreneurs, artists, and creators who are doing amazing things in a segment called "Hypegirl!" With a little nod to Peggy McIntosh (who's most known for her writings on white and male privilege) and a heavy focus on Kimberlé Crenshaw's co ...
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Go Help Yourself: A Comedy Self-Help Podcast to Make Life Suck Less
Misty Stinnett & Lisa Linke
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Self-help feels like a bit of a dumpster fire, doesn't it? Whether you've binged every self-help book out there or are just getting started in your journey – Go Help Yourself is your source for calling bullsh*t on toxic positivity, turning your existential dread into actual growth, and getting it together without losing your soul (or sense of humor) in the process. Misty loves self-help and is earnestly trying to improve her life, while Lisa hates anyone telling her what to do. Together, we ...
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Welcome to the Empowered Embodiment Podcast! In this podcast we explore ALL. THE. FEELS. In their full spectrum. We unpack different forms of self-care and the necessary role they play in community care. Movements, both physical and social. Creativity. Advocacy. Belief Systems. Ambition. These things all intersect to show us how we can enact our intrinsic leadership and share our privilege, creating cultures of compassion where more folks feel like they truly belong. Find me at ROYOLAROYOLA. ...
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Weekly conversations with Musicians, Activists & Artists who are helping humanity evolve through visionary problem solving. Cultural Diversity within our cities around the world is at risk due to gentrification. Your host, Deborah Axé is a trilingual, musician, entrepreneur, & songwriter who loves to dive deep & laugh heartily with her amazing guests from around the globe. She uses her psychology background to share amazing self help tips & especially loves to focus on & promote allies & mem ...
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Welcome to "It's a Privilege," the podcast where we dive deep into the subtle and not-so-subtle privileges that shape our lives. Hosted by Jason Browne, inspired by his TEDx talk and forthcoming book "Possibilities of Privilege," this series explores how unearned advantages affect us all — from beauty and mental health to family backgrounds and geographical impacts. Each episode, featuring a diverse lineup of guests from Rotary leaders to celebrities and activists, unpacks a different aspect ...
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Royce, Unquelled is a weekly social justice podcast for people with privilege who are ready to lean in, listen, and learn how to do better. Hosted by Royce TevisTownes—a life, business, and executive coach—the show invites guests from diverse backgrounds to explore thought-provoking books and unpack how their themes show up in real life. Each episode feels like a meaningful conversation over coffee, offering space for curiosity, growth, and connection. Royce brings his passion for transforma ...
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This isn’t your average podcast—it’s a radical little book club for your ears. Each week on Assigned Reading, feminist business coach Becky Mollenkamp invites a brilliant guest to read and unpack a feminist essay. Together, they dive into the juicy, nuanced, sometimes uncomfortable questions these texts raise about power, identity, leadership, liberation, and more. If you’ve ever wanted to have big conversations about big ideas—but without having to get dressed, make small talk, or leave you ...
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A Federal Security & Compliance career is a very rewarding career - we get the honor and privilege of protecting some of the most guarded assets of our great country. However, it doesn’t come without a cost. We often take the brunt of the beating when it comes to the regulations that are impeding innovation. Join federal security professional Max Aulakh as he distills the challenges facing our career field, pulling back the curtain on culture, emerging technical knowledge, ATOs, CMMC and var ...
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The Good Problem is a podcast series unpacking the sticky art of doing good. You'll hear me, Leigh Mathews getting curious about the ethics of doing good, the dangers of doing good, and how to do better at doing good.
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Spiritual Conclusions is like sitting on the couch with a friend — when the surface stuff falls away and the real conversations start. Hosted by Monique, it’s not polished. It’s not perfect, but it’s honest. Expect discussions around healing, identity, self-love, shadow work, and much more. No perfect answers. No expert hats. Just honest talk about what it means to grow, hurt, unlearn, and still believe in something deeper. So if you’re into late-night thoughts, unpacking emotions, or just h ...
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Are you a woman healer, a teacher, a coach, a mystic who is meant to do big things? If you know it’s time for you to step forward and claim the niche you are meant to serve in a way that feels right… this is the podcast for you. In this podcast we'll explore how you can build a profitable business that honors your Feminine Essence.
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Join lifelong friends Niq and Jess as they dive into the world of television on their podcast, "Next Episode." Each week, they explore popular TV shows, from the latest binge-worthy series to timeless classics, offering insightful commentary, hilarious banter, and candid reviews. Whether you're looking for in-depth analysis, behind-the-scenes trivia, or just a good laugh, Niq and Jess’ dynamic chemistry and shared passion for all things TV make this podcast a must-listen for any TV enthusias ...
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Welcome to "The Privileged Man Podcast", hosted by Pete Hunt, the founder of Monumental - a personal development platform for business leaders. The Privileged Man Podcast is where we speak the unspeakable. Let's give you the background: Raised in Surrey, UK, Pete's journey took him through Boarding School, to University and onto an illustrious real estate career, working for Knight Frank, Merrill Lynch, and CBRE in London and Hong Kong. After a few years in Hong Kong, Pete was invited to bec ...
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Where pop culture meets personal growth ✨ Hosted by NYC-based soft girl boss and pop culture aficionado, Valerie Fong, you’ll hear some honest and intimate conversations about the unexpected challenges of growing up and finding balance in your career, relationships, and well-being... and some sillier random thoughts that keep Val up at night. Tune in as we unpack all those hard-to-articulate feelings and navigate our early twenties, one day at a time. Follow Valerie on Instagram @onedayatati ...
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Grab a snack or sip you coffee while you unlearn your feminism. Wait, what? You read right. Unlearn your feminism- and make room for a better one. Every episode will help us unpack the loaded-ness of feminism today and reformulate it so we're helping all of the oppressed, not just the one's fortunate to get their voice heard. We'll talk about layered oppression, non-gender conforming folk, class, race - the whole gamut. Oh, and get ready for some theory. Are you ready to stop saying you're i ...
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A Podcast from the Massachusetts Cultural Council
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Welcome to the CM Murray LLP podcast channel where we discuss a wide range of topical issues in relation to partnership and employment law. CM Murray LLP is a leading partnership, employment and regulatory law firm based in London. We advise US and UK law firms and partners, hedge fund and investment management partners, US and other multi-national employers, senior executives and founders on a range of UK partnership and employment law issues.
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Founder & CEO of THE BALANCE RehabClinic | Book Author & Podcast Host of "Living a Life in Balance" | Global Expert in Mental Health & Wellbeing I lead one of the world’s most exclusive mental health and addiction treatment brands, helping global leaders, creatives, and high-net-worth individuals find deep healing and personal transformation. Through my podcast, I explore the intersection of psychology, purpose, and wellbeing. This Podcast is dedicated to meaningful conversations about menta ...
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Honest talk about culture, systems, belief, and mental health — with no corporate fluff. Welcome to The Slog Pod, where two longtime friends and Army veterans — Dustin Flatt (MSW, MBA) and TJ Westphal (MA) — cut through the noise of modern life, work, and culture to ask harder questions. Why do we think the way we do? Why do systems fail us? And why is change so damn hard? This isn’t therapy. It’s not hustle culture. It’s not another leadership podcast selling toxic positivity. It’s real tal ...
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The idea that our bodies hold onto every traumatic event in our life is the backbone of this trauma informed therapy and research. Across the world people struggle with the reality of their bodies in a world full of diet culture, racism, sexism, homophobia, etc. Body Trauma is a podcast that listens to people recount their experiences in their body and their life. Because it’s hosted by a millennial, there is sure to be some cursing, pop culture, and humor as well. Hosted by Nia Patterson, a ...
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Unpacking Privilege and Past Lives with Reema Rachel Khithani (2nd Episode)
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In today’s episode, I’m thrilled to welcome back Reema Rachel Khithani, a name you may already recognize from a previous episode. After our first virtual conversation, I had no idea how deeply we would connect, and I’m so excited to continue this powerful exchange. In this episode, we explore themes of privilege, trauma, and interconnectedness, and…
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In this episode, hosts Niq and Jess discuss the canceled show 'Damascus,' exploring its unique take on mental health, particularly in the context of a black man's experience. They delve into the show's themes of therapy, relationships, and the stigma surrounding mental health in the black community. The conversation also highlights the significance…
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The Erotic Blueprints: The Game-Changing Tool to Discover Your Deepest Desires with Caitlin V
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On this episode of Go Help Yourself, Misty sits down with YouTube sex educator and relationship coach Caitlin V to discuss The Erotic Blueprints - a powerful and practical tool to help you discover your biggest turn ons, communicate those to your partner, and ultimately have more fulfilling intimate experiences. Caitlin V is a sex and relationship …
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448- Could Chữ Nôm Be Considered the Premodern Vietnamese Hip Hop? Viet Origins with Professor John Phan
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In this episode of Viet Origins, Kenneth Nguyen joins Professor John Phan of Columbia University to examine the creation and evolution of chữ Nôm, Vietnam’s early vernacular writing system. Born out of a need to express Vietnamese thought in written form, chữ Nôm emerged as a linguistic innovation that pushed against classical norms. Just as hip ho…
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How to Open Yourself to More Money with Kim Bilawchuk
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Step into our enchanting realm of abundance with our exclusive series, "Magic Money Magnets"! Join us as cherished clients share their entrepreneurial journeys towards crafting financially thriving, mystically infused, feminine businesses. Our guest today is Kim Bilawchuk, a woman who’s built a hugely successful business out of her innate ability t…
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Overcome Addiction Shame & Stigma: How to Thrive in Recovery and Prevent Relapse
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Send us a text In this deeply honest episode, Jacobo Cavestany, Relapse Prevention Therapist at The Balance, shares his personal journey through addiction, grief, and recovery. He speaks about the shame of hiding his struggles, the impact of losing his sister, and the spiral into depression that followed. Jacobo opens up about what it really means …
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When Your Mother is Your Biggest OP: Unknown Number Documentary
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In this gripping episode, hosts Niq and Jess dive into the unsettling world of "Unknown Number: The High School Catfish," a documentary that unravels a shocking tale of cyberbullying and betrayal in a small Michigan town. As they explore the intricate dynamics of a community where everyone knows each other, they discuss the chilling revelation of a…
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More Than Comedy: On People Pleasing, Mental Health, and Self-Discovery with Jim O'Heir
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On this episode of Go Help Yourself, Lisa is joined once again by special guest Jim O'Heir, star of Parks and Recreation, to talk about his journey with (and without) self-help. In particular, Jim chronicles his experience navigating panic attacks and people pleasing, and how therapy and support systems can act as important pillars of self-help -- …
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Navigating Neurodiversity in Business with MärRem Remington
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In today’s episode, I’m joined by the incredible MärRem Remington, a powerhouse who works with people who are wired differently—from those with ADHD to highly sensitive individuals, sensory processing challenges, learning disabilities, and more. Her mission is to help them transition from feeling overwhelmed, exhausted, and defeated to building con…
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Shielding Your Team: Enhancing Safety and Security in the Modern Workplace - Post-IFSEA Conference Podcast Recording
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Following the 6th IFSEA International Conference on Executive & Founder Issues in June 2025, we are delighted to share with you a follow up podcast on the session, ‘Shielding Your Team: Enhancing Safety and Security in the Modern Workplace’. Watch the video, listen to the recording or read the transcript.In this engaging discussion, the panellists …
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R U OK? Day Special with Professor David Heilpern and Melissa Sadlo
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To mark R U OK? Day, The Callover presents a special reprise of an episode from our first season, featuring two guests who share their insights on managing mental health to sustain a long and fulfilling legal career. First, you’ll hear from Professor David Heilpern, a former magistrate now working in academia, who will also be a guest panellist at …
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447 - Part 2 AMA - Did Chinese Writing "Civilize" Vietnam? Viet Origins with Professor John Phan
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If you joined us last time for the episode "Did Chinese Writing "Civilize" Vietnam?" we are here to answer your questions on this AMA based on the questions we got from the podcast sub series so far. We had quite a conversation with Professor John Phan from Columbia University about the evolution of the Vietnamese language. We dove deep into its fa…
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Love, Lies, and the Illusion of Control: The Hunting Wives
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In this episode, the hosts delve into the thematic elements of 'Hunting Wives,' exploring the hypocrisy present in both conservative and liberal characters, the impact of trauma and triggering content, and the complexities of female relationships. They discuss the concept of compulsory heterosexuality, the power dynamics in relationships, and the c…
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Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean
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On this episode of Go Help Yourself, Misty is joined by special guest Megan Parlen Isser to review the book Mindful Drinking: How Cutting Down Can Change Your Life by Rosamund Dean, which promises to help us cultivate a new, healthy and more mindful relationship with alcohol. Journalist Rosamund Dean combines scientific expertise with practical adv…
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From Struggle to Abundance: Julie's Journey on a Solo Episode with Julie Foucht
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In this episode, we’re diving into the powerful ways our beliefs, stories, and emotions shape our lives and businesses. Stories are more than just events; they’re teachers that guide how we learn, grow, and see ourselves in the world. Yet sometimes the narratives we’ve inherited—especially around money, success, and what’s possible—leave us feeling…
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WINNER of the ICONIC Interior Design Award 2025: The Balance Sets the Standard in Healing Spaces
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Send us a text The Balance RehabClinic in Palma de Mallorca, Spain, has been named Winner in the Interior – Healthcare category at the ICONIC Award 2025. In this episode, anySCALE founders Karin Hepp and Andreas Thomczyk share the vision behind the clinic’s design—how architecture, flow, and holistic principles came together to create a healing env…
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The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins and Sawyer Robbins
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This week on Go Help Yourself, Lisa and Misty are joined by guest host Alisa Manjarrez to review the #1 New York Times Bestseller The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About by Mel Robbins and Sawyer Robbins. The Let Them Theory is a HUGE book. It promises to "forever change the way you think about rel…
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Conflict of interest, with Stafford Shepherd
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On this episode of The Callover, we are once again joined by Stafford Shepherd, the Principal Ethics and Practice Counsel of the Queensland Law Society Ethics and Practice Centre and the Legal Practitioner Director of QLS Solicitor Support Pty Ltd, a wholly owned incorporated legal practice of QLS. Stafford talks about conflicts of interest – inclu…
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446 - Who Was Vietnam's First Intellectual Export? Viet History Makers - Trần Đức Thảo
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In this episode of Viet History Makers, we sit with Professor Kevin Pham to explore the remarkable life and legacy of Trần Đức Thảo, who we can describe as Vietnam’s earliest intellectual export. A philosopher trained in France, Thảo studied alongside some of the 20th century’s most influential European thinkers, including Jean-Paul Sartre and Maur…
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445- Han & Holden Nguyen - The Amazing Race Contestants Season #37
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We sit down with siblings Han and Holden Nguyen, finalists from The Amazing Race Season 37. They open up about their journey to the show, including the audition process that first brought them into the spotlight. We dive into their unique sibling dynamic—how competing side by side strengthened their relationship, but also tested it under the pressu…
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The Hunt for Power and Pleasure: A review of The Hunting Wives
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In this conversation, the hosts delve into the themes presented in the show 'The Hunting Wives,' exploring the complexities of relationships, the dynamics of open marriages, and the hypocrisy often found in conservative values. They discuss the impact of trauma on characters, the power dynamics at play, and the portrayal of flawed characters within…
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444 - Can Vietnam Ever Beat the Korean Culture Machine? Hanh Nguyen Editor at Salon.com
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Kenneth Nguyen sits down with Hanh Nguyen, Executive Editor of Salon.com, to talk about Vietnam’s cultural rivalry with Korea, the power of K-pop and Korean dramas, and what defines meaningful culture. They also get into F1 the Movie, Brad Pitt as the ultimate leading man, and why Vietnam still lacks a star of that stature. ------------------------…
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Unlocking the Keys to Email Marketing with Carrie Wallis
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Carrie Wallis began her career in IT but quickly discovered her true passion lay in supporting the teams she worked with. After becoming a mom, she prioritized staying home with her children and launched her coaching practice. Her world was turned upside down when her husband was diagnosed with cancer and passed away within a year. As a single mom …
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443- Did Chinese Writing "Civilize" Vietnam? The Origins of Vietnam with Professor John Phan
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In this episode of The Origins of Vietnam, Kenneth sits down with Professor John Phan of Columbia University to explore the complex story of how the Vietnamese language took shape. While Vietnamese did not emerge genealogically from Chinese, its history is deeply entangled with centuries of Chinese influence. So where did it truly come from? Togeth…
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Breaking the Silence: “Everyone knew but no one did anything” - Tackling Workplace Harassment and Bullying, and Ineffective Regulation
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Following the 6th IFSEA International Conference on Executive & Founder Issues in June 2025, we are delighted to share with you a follow up podcast on the session, ‘Breaking the Silence: “Everyone knew but no one did anything” – Tackling Workplace Harassment and Bullying, and Ineffective Regulation’. Watch the video, listen to the recording or read…
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Silent INFLAMMATION Epidemic: Unpacking Gut–Brain Connection in IBS, Autoimmunity & Mental Health
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Send us a text Fernanda Lima Sento Sé, Clinical Dietitian and Nutritionist at The Balance RehabClinic, shares her powerful journey of healing and how food, lifestyle, and mindful choices can transform our relationship with the body. From a health crisis that sparked her anti-inflammatory path to years of studying nutrition, she explores the deep co…
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Unpacking 'The Girl Before': A Psychological Thriller
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In this episode, hosts Niq and Jess delve into the psychological thriller 'The Girl Before,' exploring its themes of trauma, relationships, and the complexities of character dynamics. They discuss the architect's controlling nature, the struggles of the female characters, and the flaws in the police investigation. The conversation highlights the em…
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442 - Are YOU Man Enough? Unpacking Toxic Masculinity with Chris Tran from Little Saigon Official
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In this episode, Kenneth Nguyen sits down with Chris Tran from Little Saigon Official to unpack a challenging but necessary topic: toxic masculinity in the Vietnamese community and culture. Together, they explore how toxic masculinity shows up, how it shows up in our family lives, and the ways it impacts not only men but also families and the broad…
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Unlocking Authentic Leadership through Vulnerability and Truth with Tammy Cho
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Today’s guest is Tammy Cho, a former patient care leader turned international bestselling author, Face and Body Analysis Expert, and Authentic Leadership Mentor. Tammy shares her transformative experience from burnout to emotional abundance, emphasizing the importance that face and body analysis played in helping her to understand where she was hid…
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#18: Eugenie Sage: Modernising Conservation or Selling it Off?
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Video episode available on my Substack. Former Green MP and Conservation Minister Eugenie Sage joins Melanie for a deep dive into the Government’s sweeping proposals to “modernise conservation land management" — reforms she believes will dismantle decades of hard-won protections for our public estate. Framed as streamlining, efficiency, and “unlock…
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441 - Fetish or Preference? What's the Difference and Why Does it Matter? Kaila Yu
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Kaila Yu is an author based in Los Angeles. Her debut memoir, ‘Fetishized: A Reckoning with Yellow Fever, Feminism, and Beauty,’ will be published on August 19th, 2025, with Penguin Random House’s Crown Publishing. She is also a luxury travel, food, and culture writer and on-camera correspondent based in Los Angeles, who has written for The Los Ang…
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This week, we’re diving into She the People (recently retitled "Miss Governor"), Tyler Perry’s latest attempt at portraying Black women. And let’s just say — not all of us made it to the finish line. One of us tapped out (no regrets), while the other powered through — mostly out of sheer curiosity and caffeine. We break down what almost worked, wha…
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Special Solo Episode: Understanding and Rewriting the Money Codes with Julie Foucht
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Money is far more than mere digits in a bank account; it embodies our beliefs, upbringing, and the hidden narratives ingrained in our subconscious. These "money codes" are the silent scripts we absorb over time about wealth, self-worth, and what financial possibilities exist for us. Originating from family, culture, and past experiences, these code…
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Leading Through Strikes: Executive Strategies for Union Engagement - Post-IFSEA Conference Podcast Recording
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Following the 6th IFSEA International Conference on Executive & Founder Issues in June 2025, we are delighted to share with you a follow up podcast for the session ‘Leading Through Strikes: Executive Strategies for Union Engagement’. Watch the video or listen to the recording here.In this brilliant discussion, the IFSEA annual conference panellists…
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The Power of YOGA: Raising Frequency Through Breath, Movement, and Sound Healing
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Send us a text Estela Garcia—Yoga Teacher, Breathwork and Mindfulness Facilitator—shares how presence, movement, and healing practices can help us reconnect with ourselves and navigate life’s challenges with grace. Drawing from a deeply personal journey, Estela explores how yoga became her anchor through grief, identity shifts, and transformation. …
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440 - Is Vietnamese Just the New Chinese Language? AMA Double Down with Prof. John Phan
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In this second episode of Ancient Vietnam, we return to the world of early Vietnamese history—this time loosely based on an AMA (Ask Me Anything) version shaped by the voices and comments of our audience. Building on the foundational themes of the first episode of the series Ancient Vietnam, co-host John Phan joins us to dive deeper into the lingui…
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With summer travel up ahead for Lisa and Misty, GHY is going on a short and sweet summer break. But don't fret -- we'll be back with all new episodes in September. Download our Top 10 Self-Help Book Recommendations of ALL TIME for FREE! Want more GHY? Follow us on instagram @gohelpyourselfpodcast For self-help tips delivered straight to your inbox,…
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Financial and Operational Issues for Firms considering Private Equity Investment
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In this fifth video in our series focusing on Private Equity investment in professional services firms, Partner Zulon Begum is joined by special guest Claire Watkins, Partner and Head of the Professional Practices Group at Buzzacott LLP, to discuss the key financial and operational considerations that firms should be thinking about when contemplati…
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Building a Community of Healers with Reema Rachel Khithani
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It takes courage to be a woman. Even more to be a businesswoman. And for women of color, the path is often filled with even greater obstacles and pressures. Yet my guest today has not only risen above the challenges but has birthed a company that fully embodies the power of the Divine Feminine — nurturing, intuitive, and rooted in deep self-care — …
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Episode 2.30 The Art of Avoidance: How Our Instincts Shield Us from Truth
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TJ and Dustin discuss the pervasive issue of avoidance in addressing serious societal problems such as gun violence, climate change, and racism. It highlights how people often react to these issues with denial or oversimplification to avoid discomfort and necessary changes. Through personal anecdotes and therapeutic insights, the guys emphasize the…
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439 - Who Were the Trưng Sisters? Viet History Makers - Kevin Pham
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In this episode of Viet History Makers, Kenneth Nguyen and co-host Kevin Pham discuss the powerful and enduring legacy of the Hai Bà Trưng sisters—Trưng Trắc and Trưng Nhị—two warrior queens who led a monumental uprising against Chinese Han rule in 40 CE. Revered as national heroines, their story has long stood at the crossroads of legend, resistan…
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