Best Unhealed Hurts Podcasts (2025)

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It’s Possible to be Healed, Whole & Happy 29:02

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23h ago29:02

29:02

If you could use some encouragement regarding your life, episode 124 is a “B-12” shot for your spirit and soul! No matter what’s going in your life right now, this episode with Dr. Brenda Caldwell, aka “Dr. B,” will remind you that it is possible to be healed, whole and happy. The HOPE Zone...where there's HOPE for every situation!…

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438: Writing Your Way Home: Reclaiming Your Voice After Betrayal 32:06

23h ago32:06

32:06

In this deeply moving episode, Dr. Debi Silber is joined by author and transformational guide Megan Walrod, whose debut novel It’s Always Been Me is not just a story—it’s a healing journey. What began as a personal process to move through her own betrayal turned into a breathtaking fictional narrative that reflects the five stages from betrayal to …

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Uprooting Faulty Foundations 30:08

8d ago30:08

30:08

Do you struggle with the same issues over and over? Are there any negative patterns in your life that you just can’t seem to shake? Do you find it easy to believe negative things about yourself? If you answered yes to any of these questions, it means you have a faulty foundation. In episode 121, Dr. Brenda Caldwell, aka “Dr. B,” explains what it me…

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437: Rebuilding After the Fire: Grief, Identity, and Healing After Betrayal 36:19

8d ago36:19

36:19

📝 Episode Summary: In this heart-opening episode, Dr. Debi Silber sits down with PBT® Coach Lisa Teichmiller to explore the essential—but often overlooked—role of grief in the betrayal recovery journey. Lisa shares her personal story of navigating betrayal not just in her marriage, but in her business and identity, offering a raw and relatable test…

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Unpacking Survival Patterns w/Julian Bermudez 42:26

9d ago42:26

42:26

👉🏾 Follow and explore our new website: thehealingversion.com — your new home for healing, updates, merch, and more! 💫 Today on The Healing Version, I sit down with Julian—a therapist, guide, and companion on the journey back to wholeness. Julian’s work goes beyond traditional therapy. He helps people navigate trauma, explore identity, and integrate…

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436: The Truth About Forgiveness: What It Is, What It Isn’t, and Why It Matters 27:26

14d ago27:26

27:26

In this powerful episode, Dr. Debi Silber dives into one of the most misunderstood yet essential parts of healing after betrayal: forgiveness. She explores forgiveness from two sides—forgiving ourselves and forgiving others—and unpacks the deep misconceptions that keep people stuck in pain, resentment, and confusion. You’ll learn why forgiveness do…

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The Power of an Effective Apology 28:21

15d ago28:21

28:21

Have you ever had someone apologize to you but it just didn’t feel genuine? Do you have an issue with someone in your life right now that calls for an apology? Do you desire to grow in your communication skills in a way that effectively resolves conflict? In episode 121, Dr. Brenda Caldwell, aka “Dr. B,’ shares the four steps to an effective apolog…

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435: How Agreeableness Makes You a Target for Narcissists 31:49

15d ago31:49

31:49

In this powerful episode, Dr. Debi Silber sits down with licensed psychotherapist and author Chelsea Brooke Cole to unpack the intersection of narcissism and agreeableness. Chelsea shares her personal journey through two narcissistic marriages—one with a grandiose narcissist, and the other with a vulnerable one—and how her agreeable nature played a…

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434: Rewiring the Mind After Betrayal: Tools for Mental Spiral Recovery 31:19

22d ago31:19

31:19

In this powerful conversation, Dr. Debi welcomes back Elizabeth Kipp—one of our beloved PBT Coaches—for a deep dive into the mental spiral that often follows betrayal. They explore the imprint trauma leaves on the nervous system, how to catch yourself in old patterns, and simple yet effective tools to get back into the body and regain a sense of co…

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Walking in Your Identity, Worth & Purpose 24:43

22d ago24:43

24:43

Do you ever struggle with feelings of insecurity? Do you ever wonder if your life really matters? Do you struggle to understand what is your purpose? If you answered yes to any of these questions, episode 121 is just the medicine you need to be comforted with eye opening truth about your true identity, worth and purpose. The HOPE Zone...where there…

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Hey World, I Am Enough! 30:08

29d ago30:08

30:08

In this special episode of The Hope Zone podcast, Dr. Brenda Caldwell aka “Dr. B” discusses the many ways that the world has played a major role in creating a struggle to feel we are enough just as we are. Hear her heartfelt passion as she teaches the truth about what makes us enough and more than enough. Also, in this episode Dr. B shares a specia…

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433: Enabling After Betrayal: Why It Hurts More Than It Helps 19:29

29d ago19:29

19:29

In this episode, Dr. Debi Silber explores the difficult but essential topic of enabling—how we unknowingly prevent both ourselves and others from experiencing the crash-and-burn moments necessary for transformation. Drawing from real conversations with PBT® members, certified coaches, and personal experiences, Dr. Debi reveals how enabling behavior…

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The Transformative Power of a Made-Up Mind 30:26

1M ago30:26

30:26

It has been said that the “battle field is in the mind.” The enemy often attacks our mind to keep us stuck, bound and in fear of taking action in our lives. But God created us with an ability to choose what we will think about or focus on. Whether it is dream to start a business, a goal to obtain a college degree or a desire to remove yourself from…

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432: Betrayal, Forgiveness, and Rebuilding Trust: A Candid Conversation 34:03

1M ago34:03

34:03

In this powerful episode, I’m joined by Dr. Bruce Chalmer—psychologist, author, and podcast host—for an in-depth discussion about betrayal, forgiveness, and the path to healing. Dr. Chalmer shares his deeply personal journey from pain to purpose, what drew him into clinical work with couples, and why betrayal demands a very different approach to he…

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Healing Through Heartbreak: Yasmina Sabi's Journey 31:24

1M ago31:24

31:24

👉🏾 Follow and explore our new website: thehealingversion.com — your new home for healing, updates, merch, and more! 💫 In this deeply honest episode of Versions of Healing, Dee-bo-rah sits down with Yasmina Sabi, author of Am I Thinking Correctly?, to explore her journey through heartbreak, self-discovery, and motherhood. Yasmina opens up about how …

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Family High School Drama: Cliques, Gossip & Emotional Games 47:42

1M ago47:42

47:42

👉🏾 Follow and explore our new website: thehealingversion.com — your new home for healing, updates, merch, and more! 💫 Why does family sometimes feel like a high school hallway—full of cliques, side-eyes, and silent treatments? In this episode, Deborah dives deep into the emotional chaos that unfolds when family dynamics start to mimic teenage drama…

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When Gratitude Collides with Grace 22:14

1M ago22:14

22:14

Gratitude is essential to peace, joy and happiness. But what happens when the attitude of gratitude meets up with the gift of grace? In episode 118, Dr. Brenda Caldwell, aka Dr. B, shares this insight in a way that will motivate, inspire and ignite your passion and desire to benefit from both and to share both with others. The HOPE Zone...where the…

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431: From Pain to Peace: How Spiritual Laws Can Heal Physical and Emotional Wounds 34:13

1M ago34:13

34:13

In this powerful and unexpected episode, Dr. Debi Silber is joined by Beatty Carmichael, author of The Prayer of Freedom, to explore how deeply rooted emotional pain—especially betrayal—can manifest in physical symptoms like chronic pain, anxiety, addiction, and more. Beatty shares his remarkable journey from a seven-generation family of medical do…

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The Restorative Power of Kindness 24:51

2M ago24:51

24:51

CBS news reporter Steve Hartman is known for searching out stories of ordinary people across the country who have shown kindness to others in ways that are news worthy. Honestly, kindness should not get the attention that it does because it should be the norm. But sadly, it is not the norm today to be kind others. In episode 117, Dr. Brenda Caldwel…

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430: Betrayal in Business: Legal Protection, Boundaries, and Healing 30:31

2M ago30:31

30:31

In this powerful and practical conversation, Dr. Debi Silber welcomes her personal attorney and legal expert Lisa Fraley to explore the often-overlooked world of workplace and entrepreneurial betrayal. Whether you’ve been undermined by a boss, copied by a competitor, or blindsided by a client chargeback, this episode unpacks the emotional and legal…

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Decolonizing the Single Woman’s Mindset with Fanny Tristan, LCSW 47:28

2M ago47:28

47:28

In this raw and resonant conversation, host Deborah Moffatt of The Healing Version sits down with licensed clinical social worker and founder of Restority Space, Fanny Tristan, to unpack the complex intersection of trauma, womanhood, and singlehood for Black and Brown women. Fanny shares her journey into social work and how her personal experiences…

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Unresolved Conflict & Holding Grudges 48:29

2M ago48:29

48:29

👉🏾 Follow and explore our new website: thehealingversion.com — your new home for healing, updates, merch, and more! 💫 In this raw and reflective episode of The Healing Version, Deborah dives deep into a topic that hits home for many: unresolved conflict and holding grudges. Continuing the Dysfunctional Family Series, she unpacks how emotional wound…

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A Vision, A Voice: You are Victorious 23:59

2M ago23:59

23:59

The late Helen Keller, a champion for the deaf and blind, famously said, “The only thing worse than being blind is having sight with no vision.” Helen was absolutely right. In episode 116, Dr. Brenda Caldwell, aka Dr. B, shares insight not only on the importance of having a vision, but what it also means to have a voice in order to be victorious in…

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429: From Breakdown to Breakthrough: How Coaches and Healers Can Use the 5 Stages of Betrayal Recovery 23:46

2M ago23:46

23:46

In this powerful wrap-up to a multi-part series on betrayal and healing, Dr. Debi Silber recaps the three foundational discoveries from her research, revisits the 5 Stages from Betrayal to Breakthrough, and shares how coaches, practitioners, and healers can integrate this proven framework into their work. Whether you're helping clients with mindset…

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Turning Pain Into Purpose: Breaking the Silence Around Suicide with Lisa Sugarman 38:44

2M ago38:44

38:44

In this moving episode of Version of Healing, host Dee-bo-rah sits down with Lisa Sugarman—mental health advocate, author, and survivor of suicide loss. Lisa opens up about the life-altering discovery of her father’s suicide years after his death and how it reshaped her identity and purpose. Together, they explore the complexities of grief, the las…

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Stop Rehearsing & Start Reversing 26:17

2M ago26:17

26:17

Sometimes it is easy to stay stuck in the past ruminating over things that have happened that may be painful or hurtful. The problem with this is that it keeps you from ever being victorious over the past. Healing begins when we choose to stop rehearsing the pain and choose to start reversing the pain. Dr. Brenda Caldwell, aka Dr. B, shares how to …

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428: The 5 Stages from Betrayal to Breakthrough (and Why You May Be Stuck) 30:37

2M ago30:37

30:37

Last week, we explored the three groundbreaking discoveries about betrayal, why people stay stuck, and the symptoms of Post Betrayal Syndrome®. This week, Dr. Debi Silber takes you deeper into the 5 Stages from Betrayal to Breakthrough—the same proven, research-based framework used at The PBT® Institute to help thousands fully heal. Whether you're …

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Dealing with the Root Produces New Fruit 22:31

2M ago22:31

22:31

Often, issues from our past have a way of holding us captive and prevent us from experiencing the joy and peace that is always available in abundance. In episode 114, Dr. Brenda Caldwell, aka, Dr. B, shares powerful insight on how to effectively deal with root issues that may be a current hinderance in life. She explains how facing these root issue…

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427: The Trauma No One Talks About: How Betrayal Rewires You 30:05

2M ago30:05

30:05

Think time heals all wounds? When it comes to betrayal, that simply isn’t true. In this deeply personal and powerful episode, Dr. Debi Silber explores why betrayals from years—or even decades—ago may still be affecting your health, relationships, performance, and self-worth today. Drawing on research from her PhD study and her own healing journey, …

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From Mindset to Spotlight: Breaking Mental Barriers with Dr. Albert Bramante 30:51

2M ago30:51

30:51

🎙️In this inspiring episode of The Healing Version, Dr. Albert Bramante joins us to share how performers and everyday people alike can break through mental barriers to reach their full potential. With a powerful background as a veteran talent agent and expertise in psychology, hypnosis, and NLP, Dr. Bramante dives into how mindset truly shapes succ…

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426: Nervous System Healing & Human Design 31:12

3M ago31:12

31:12

Guest: Akary Busto – Nervous System Specialist, Human Design Expert, Breathwork Facilitator Episode Summary: What does it really mean to regulate your nervous system—and how do you know when it's dysregulated in the first place? In this episode, Dr. Debi Silber is joined by her friend and fellow healer Akary Busto for a wide-ranging, insight-packed…

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Uninvited To The Table: The Cost of Coming Out to Family 36:42

3M ago36:42

36:42

In this raw and soul-stirring episode of The Healing Version, host Deborah creates space for the truth so many LGBTQ+ people carry in silence: the pain, courage, and complexity of coming out—especially to family. Coming out is often portrayed as a celebration, but for many, it’s met with silence, shame, or outright rejection. In this episode, Debor…

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Staying in Your Comfort Zone Delays Your Growth Zone 25:53

3M ago25:53

25:53

Is there an area of your life that you really want to grow but are afraid to make the change? Have you been delaying making a decision that you feel is going to take you out of your comfort zone? While it’s comfortable staying in your comfort zone, it can also be crippling. In episode 113, Dr. Brenda Caldwell shares valuable insight on how to embra…

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425: Rebuilding Trust After Betrayal—What It Really Takes 34:13

3M ago34:13

34:13

Guest: Geoff Steurer, Licensed Marriage and Family Therapist, Betrayal Trauma Specialist, and Co-Host of From Crisis to Connection Episode Summary: In this powerful conversation, Dr. Debi Silber sits down with Geoff Steurer to unpack the deeply layered process of rebuilding trust after betrayal. Whether the betrayal came from infidelity, emotional …

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A Father's Redemption: Overcoming the Odds with Tavon Partlow 32:21

3M ago32:21

32:21

In this powerful episode, Tavon Jamaal Partlow Sr. shares his transformative journey from a troubled past to becoming a devoted father and successful professional. He opens up about the lessons he learned during his time in prison, the challenges of reconnecting with his children, and the healing power of redemption. Tavon dives deep into the impor…

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Undefeatable: Living the Victorious Life 27:38

3M ago27:38

27:38

Sometimes situations in life can leave you feeling hopeless, deflated and defeated. But it’s important to remember that feelings “lie.” In episode 112, Dr. Brenda Caldwell shares insight on what it means to be undefeatable as a Christian and how to live with a victorious mindset when facing the many facets of life. The HOPE Zone...where there's HOP…

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424: The Performance Killer No One's Talking About: Betrayal Trauma at Work 1:22:16

3M ago1:22:16

1:22:16

In this powerful, eye-opening masterclass, Dr. Debi Silber explores the hidden ways unhealed betrayal trauma disrupts workplace performance, leadership, team dynamics, and personal well-being. From brain fog and burnout to disengagement and chronic stress, betrayal at work and in life silently chips away at trust, productivity, and engagement—until…

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Left Out on Purpose: Living with Family Favoritism 41:29

3M ago41:29

41:29

In this raw and revealing episode, I speak about the silent but deadly force that damages families from the inside out—favoritism. Whether you were the overlooked child or the one placed on a pedestal, the impact is real and long-lasting. I share personal reflections, the emotional consequences, and how favoritism affects sibling relationships, sel…

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How to Handle Your Enemies Using the Matthew 5:44 Principle 29:38

3M ago29:38

29:38

How do you determine if someone should be considered your enemy? And, if you find it to be true, how do you effectively handle dealing with them as a Christian? In episode 110, discover a practical, yet powerful spiritual strategy that works greater than anything else you could do to stop those who may be negatively working in your life The HOPE Zo…

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423: Breaking the Cycle of Toxic Relationships 25:52

3M ago25:52

25:52

Have you ever found yourself in the same toxic patterns—different people, but the same pain? In this powerful and deeply personal episode, Dr. Debi sits down with Keyleigh Clarkson, a therapist who brings both professional training and lived experience to the conversation around toxic relationships, trauma, and healing. From growing up in an unstab…

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Unscripted & Unapologetic: Paul Cram on Identity, Art, and Owning Your Story 37:57

3M ago37:57

37:57

🌈 We’re kicking off Pride Month with a powerful and joy-filled conversation with actor, artist, and storyteller Paul Cram—a creative force who brings charisma, depth, and heart to everything he does. In this episode, Paul opens up about his journey as a gay man navigating life, family, and film. We talk about the moment he knew he was different, ho…

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Speaking Your Truth Even When They Don’t Want to Hear It 29:17

4M ago29:17

29:17

Have you ever wanted to speak your truth but were afraid to do so? There are those times in life when the truth needs to be spoken but the thought of doing so can invoke fear and anxiety for a number of reasons. In episode 110, Dr. Brenda Caldwell puts on her therapist hat to share insight and empowerment tools that will help you find your voice an…

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422: High-Vibration Living and the Gift of Sensitivity 40:18

4M ago40:18

40:18

In this powerful and heart-expanding conversation, I’m joined by my new friend, Debbie Lynn Grace—intuitive mentor, energy expert, and founder of Sensitive Living Magazine. We dive deep into what it truly means to be a Highly Sensitive Person (HSP), how to embrace this trait as a superpower, and how to access higher vibrational states to move throu…

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"Coming Home to Yourself" with Natalie Bedard 39:19

4M ago39:19

39:19

In the premiere interview episode of Versions of Healing, Deborah welcomes the radiant Natalie Bedard—affectionately known as NatNat—an Emotional Healing Specialist, Nervous System Guide, and founder of Lift OneSelf. In this deeply nourishing conversation, they explore the power of returning to the body, unraveling survival patterns, and embracing …

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I Needed You: You Left Me Hanging 1:17:46

4M ago1:17:46

1:17:46

Have you ever gone through one of the hardest moments of your life and realized… no one showed up for you? In this raw and soul-stirring episode, Shey joins Dee-bo-rah to unpack the deep wounds caused by emotional abandonment and the lifelong impact of being unsupported—especially by family. We explore what it means to constantly pour into others w…

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Focus on What You Can Control & Let Go of What You Can't 26:20

4M ago26:20

26:20

Do you struggle with needing to feel control of your life? Do you find it hard to let go of certain things you don’t have control over? In episode 108, discover the root cause of this habit and how to break free from a need to be in control. The HOPE Zone...where there's HOPE for every situation!By Dr. Brenda L. Caldwell

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421: The Ugly Truth of Divorce: Co-Parenting, Parental Alienation, and the Power of Emotional Regulation 32:44

4M ago32:44

32:44

In this powerful episode, I sit down with Samantha Boss—divorce coach, parenting advocate, and truth-teller behind “The Ugly Truth of Divorce.” Samantha shares her raw, unfiltered journey through a high-conflict divorce, co-parenting with a diagnosed narcissist, and the long road to healing—not just for herself, but for her children. We talk about …

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Do You Need Surgery for Your Soul? 26:48

4M ago26:48

26:48

Last week’s episode discussed the importance of being willing to open up to share secret trauma and past hurts to start the healing process. Due to being saddled with “UN’S,” so many people struggle with being able to open up to share true feelings, true hurt and true pain because of shame, fear of being judged, embarrassment and more. The problem …

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420: Betrayer: If You've Been Given a Second Chance After Betrayal, Don't Blow It 32:49

4M ago32:49

32:49

"A Message to the Betrayer: If You've Been Given Another Chance, Honor It" In today’s powerful episode, Dr. Debi speaks directly to the betrayer — the one who caused the hurt — offering a clear and compassionate roadmap for how to truly rebuild trust after betrayal. Here’s what you’ll learn: Why Curiosity Beats Defensiveness: Instead of reacting de…

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Jealousy & Envy in Dysfunctional Families 41:59

4M ago41:59

41:59

In this episode of The Healing Version, we delve into the intricate emotions of jealousy and envy within family systems. These feelings often emerge from dysfunction, emotional neglect, and rigid family roles, festering over time and impacting relationships. Join us as we explore these complex emotions, aiming to foster understanding, empathy, and …