Best UnPerfect Podcasts (2025)

1
Challenge Negative Thoughts with the power of “Again” (Dismiss “Stinking Thinking” by Telling Yourself the Truth, Creating New Neural Pathways, & Replacing Toxic Positivity with Biblical Hope) 1:01:14

Play Pause

3d ago1:01:14

1:01:14

Our thoughts can propel us deeper into spiritual maturity, or they can keep us stuck in repetitive cycles of “stinking thinking.” Like you, I often find myself rehearsing negative thought patterns when I’m dealing with disappointments or challenges. But as today’s guest reminds us, we have a choice in which thoughts get to play on repeat. By tellin…

1
How to Grow Your Faith 15:53

4h ago15:53

15:53

Faith isn’t something that shows up fully formed—it grows as we trust God in every step. In this episode of The UnPerfected Life Podcast, we look at King Hezekiah’s story (2 Kings 18–20) and see how his faith was strengthened through challenges and victories. Just like Hezekiah, our faithgrows when we choose to rely on God in the everyday moments o…

1
Who Is My Neighbor and How Do I Love Like Jesus? What the Bible Says About Immigration and its Impact on Followers of Jesus 1:16:23

14h ago1:16:23

1:16:23

Do you ever wonder about the narrative you are hearing on immigration and immigration policy? Maybe you’ve entertained the following questions: · Who is my neighbor? · How do I truly love like Jesus? · What does the Bible say about immigration? · What is really happening at the borders? · What is the impact on followers of Jesus? I’ve been where yo…

1
What is Faith? 13:44

24h ago13:44

13:44

This week, we’re starting a brand-new series all about faith by asking the most important question: What is faith? Faith can feel mysterious, but the Bible gives us a clear picture. In Hebrews 11:1, we see that faith is being sure of what we hope for and confident in what we cannot see. Together, we’ll explore how that truth comes to life in Script…

1
Come Out of Hiding into Freedom In Christ: Share your story, reject a “works faith,” and walk in the power of the Holy Spirit 59:35

7d ago59:35

59:35

Are you or someone you love hiding behind a shameful past or a faith you’re trying to earn by being good enough for God? Do you struggle with finding true freedom in Christ as you process your story? Today’s UnPerfect guest has known the shame of hiding and the grief of losing a spouse twice. But she learned to find her security in the gospel alone…

1
Why Do You Trust God? 15:42

8d ago15:42

15:42

This week, I’m opening up about one of the most important questions we can ask ourselves: Why do I trust God? Trust doesn’t usually happen all at once—it’s built piece by piece, through answered prayers, unexpected provision, quiet moments of peace, and even through loss and fear. In this episode, I share some of my own stories—from holidays when m…

1
Calming Anxiety and Finding the Peace of God: How Dependency on God Leads to Intimacy with God, with Kara Stout 39:10

14d ago39:10

39:10

Do you have an anxious heart? What if I told you the key to knowing the peace of God is found in intimacy with God? Life is filled with tragedy, trauma, suffering, and waiting, but God longs to cover us with his wings and enable us to experience the peace of God that transcends all human understanding. It’s possible. And my guest today, Kara Stout,…

1
Trusting God with Your Dreams 20:43

23d ago20:43

20:43

In this episode of The UnPerfected Life Podcast, we dive into what it really means to trust God with the dreams and ambitions we hold in our hearts — big and small. Using the stories of Joseph and Nehemiah from the Bible, we'll explore how God shapes, redirects, and fulfills our dreams in His perfect timing. Whether your dreams feel delayed, change…

1
Struggling With Hard Questions for God? How Honest Prayer Leads to Intimacy with God, with Niki Hardy 45:18

21d ago45:18

45:18

Do you have hard questions for God that you’re afraid to ask him? Do doubts about God or tough Biblical questions make you anxious about owning your faith or trusting God in difficult times? What if instead of drawing you further away from God, your doubts could bring you into an intimate relationship with God? It’s not only possible, but it is how…

1
Trusting God With Tomorrow 17:56

1M ago17:56

17:56

In this episode of The UnPerfected Life, we get real about what it means to trust God with the unknown. Whether you're a planner, a worrier, or somewhere in between, this episode invites you to lay down fear and lean into faith. Through stories from Scripture and story, we're reminded that while tomorrow may be uncertain, it's never unknown to God.…

1
Trust God With Your Today 19:16

1M ago19:16

19:16

Do you ever find yourself lying awake at night, replaying yesterday or worrying about tomorrow? Yeah, me too. In this episode of The UnPerfected Life, we’re getting real about what it means to trust God with your right now. From late-night overthinking to that moment on the couch when I realized I was missing the present, this episode dives deep in…

1
How to be Resilient and Reduce Stress and Anxiety with Dr. Charles Stone 54:22

29d ago54:22

54:22

Are you struggling to lower stress levels and increase resilience? What if instead of being stressed out, you could learn to stress less? I’ve got great news for your anxious heart today: God has gifted us with spiritual and physiological ways to reduce stress and anxiety while becoming resilient in the process! If you're like most believers, you w…

1
God is My Refuge: Confidence in God during the Uncertain Times of Life 20:15

1M ago20:15

20:15

Are you in a season that feels like the bottom has just dropped out from beneath you, and you’re either floating in uncertainty or drowning in difficulties that are entirely out of your control? Like you, I have struggled with truly resting in God during uncertain times in my life. Thankfully, God has given us an anchor in the midst of the storm, a…

1
Trusting God with Your Family 18:53

1M ago18:53

18:53

In this heartfelt episode of The UnPerfected Life Podcast,we’re getting real about one of the deepest challenges many of us face, trusting God with our family. Whether you're a parent, a child, a spouse, or just someone trying to love their people well, this episode is for you. We’ll explore what it means to truly release our fears, hopes, and expe…

1
Trusting God with Your Healing 15:32

2M ago15:32

15:32

When we or someone we love is hurting, it’s hard not to feel scared, confused, or even helpless. In this episode, we’re diving into what it really means to trust God with our healing, whether that healing comes today, tomorrow, or not in the way we expect. Join me as we study two powerful stories from Scripture: the woman who bravely reached out to…

1
Help! I’ve Got Mom Anger! How to Have More Patience, Stay Curious, and Improve Emotional Health in Motherhood 30:46

2M ago30:46

30:46

Have you ever wondered, “Why am I so angry?” What if instead of feeling frustrated and exasperated, you could be more present and positive with your family? It is possible! My guest today is helping us discover the reasons we experience mom anger and some very practical ways to improve emotional health, so that we can have healthier interactions wi…

1
Trusting God with Your Finances 13:34

2M ago13:34

13:34

Money can be messy, but what if the answer isn’t in having more, but in trusting more? In this episode, we’re talking all about what it means to trust God with our finances, whether you’re managing bills, saving pennies, or wondering if your tithe matters. We’ll look at two powerful stories in Scripture: The Widow’s Two Coins: when giving “a little…

1
Five Thoughtful Strategies to Reduce Busyness and Find Balance in Life with Sandy Cooper 23:10

2M ago23:10

23:10

Has busyness become a guest who has overstayed her welcome in your life and home? Discover the barriers that keep you from finding balance in episode #110 of the UnPerfect podcast. (Check out the first half of our conversation here). I know what it's like to live a hurried, overly busy life. But it's possible to jump off the hamster wheel and step …

1
Trusting God When the Culture Rejects Him 16:01

2M ago16:01

16:01

In a world that pushes you to compromise, stay quiet, or blend in, how do you stand firm in your faith without fear or anger? This week on The UnPerfected Life Podcast, we’re diving deep into what it really means to trust God when the culture around you says He doesn’t belong. Through the powerful story of Shadrach, Meshach, and Abednego in Daniel …

1
Tired of being overly busy? Discover the Busyness Barriers Keeping You from Finding Balance with Sandy Cooper 23:54

2M ago23:54

23:54

Has busyness become a guest who has overstayed her welcome in your life and home? Discover the barriers that keep you from finding balance. Today, I'm chatting with Sandy Cooper from the Balanced Momcast on all things busyness. She offers valuable insight into why we often become overly busy and how to gain a genuine understanding of our busyness p…

1
Trusting God Even When Others Don’t 14:42

2M ago14:42

14:42

What do you do when the people closest to you—your family, friends, coworkers, or classmates—don’t believe in God? Or when they doubt, mock, or just don’t understand your faith?It’s hard, but you’re not alone. In this episode of The UnPerfected Life Podcast, we look at how Jesus experienced the same thing—His own siblings didn’t believe in Him at f…

1
Grieving Unfulfilled Dreams, Unmet Expectations, and Living Losses: Giving Ourselves Grace in Our Non-Finite Grief 20:39

2M ago20:39

20:39

Support the show Loved this episode?! Leave a 5-star rating (and review)! Instructions here for the technologically challenged. Join my newsletter and never miss an episode or update! Claim your free UnPerfect printable download, The UnPerfect Promises of God: Five Biblical Affirmations for Living in the Now and the Not Yet I’d love to speak at you…

1
3 Biblical Tools to Navigate Challenges and Overcome Adversity with Myshel Wilkins: What happens when we praise God during difficult times, know our God-given authority, and claim God’s promises with unwavering ... 44:29

3M ago44:29

44:29

Today's discussion with Myshel Wilkins is filled with wisdom to navigate challenges that bombard you with relentless intensity, and to do it with unwavering faith and hope. Faith has been the foundation of Myshel Wilkins' life. As the daughter of a Ghanaian mother and a missionary father, she grew up leading worship in churches around the world. Sh…

1
Desperate to find joy in being a mom? Practical Ways to Enjoy your kids and leave mom guilt behind 49:38

3M ago49:38

49:38

In this episode, we dive deep into the concept of joy, especially for moms who might feel their "joy meter" running low. We discuss how true joy isn't something we can conjure up on our own, and we unpack some supernatural and practical ways to find joy in being a mom. My guest today is Cara Dyck, author of the Each Ordinary Moment blog. As a mom t…

1
Does Waiting on God Have You Feeling Stuck? Three Ways to Turn Waiting Patiently into Active Waiting 19:16

3M ago19:16

19:16

In a world of instant gratification and streaming services (where even commercials feel like an eternity!), we're losing our ability to wait patiently. And waiting on God can seem to last an eternity. But what if there's a way - backed by Scripture - to wait actively? The episode's core message comes from Psalm 27:13-14: "I am certain that I will s…

1
Experiencing Biblical Community: The Blessings of a Fellowship of Believers with Biblical Accountability 29:25

3M ago29:25

29:25

Bonding over shared struggles. Calling each other out on blindspots. Coming out of hiding into authentic relationships. The fellowship of believers. The value of Biblical accountability. We are talking all things Biblical Community today on Episode #104 of UnPerfect. In this episode, Jody and Shelly draw from personal experiences and Biblical examp…

1
Working Moms Are Homemakers Too: From Hustle Culture to Intentionally Spending Time With Family 30:00

4M ago30:00

30:00

Today, we continue our discussion on being working moms and homemakers. Working women, along with busy moms everywhere, will gain life-giving insights on rejecting hustle culture and creating a home your family loves. In this episode, I continue an interview with author, mom, and English professor Charity Gibson to dive into her inspiring and pract…

1
Trusting God on the Mountaintops 20:40

4M ago20:40

20:40

When life is going well—when prayers are answered,blessings overflow, and everything feels just right—it’s easy to relax. But what does it look like to trust God when we’re on the mountaintop, not just in the valley? In this episode of The Unperfected Life Podcast, we explore King Solomon’s powerful moment of worship in 1 Kings 8, as he dedicates t…

1
Home Management for Working Women (and Busy Moms): Redefining the word “Homemaker,” and Strategies to Rest in Your Role 31:46

4M ago31:46

31:46

Today we get a refreshing makeover of the word "homemaker." Working women - and busy moms in general - can absolutely prioritize home management and nurturing their families well. In this episode, I sit down with author, mom, and English professor Charity Gibson to dive into her inspiring and practical new book, The Working Homemaker: Employed Chri…

1
Trusting God When You Feel Like Giving Up 18:19

4M ago18:19

18:19

Feeling worn‑out, overwhelmed, or ready to throw in the towel? You’re not alone—and your faith isn’t broken. In this honest episode, we look at Jeremiah’s raw struggle (Jeremiah 20) and discover why God’s purpose still burns, even when we’d rather quit. Host Kat shares her own valleys—losing both parents, chronic pain, watching her husband battle i…

1
Important Topics In Women’s Health: Identity In Life's Seasons, Perimenopause and Hormones, Sex, Sleep and Midlife Health 24:22

4M ago24:22

24:22

Today, we are unpacking some more important topics in Women's Health (check out the first half of our conversation in episode #100). Dr. Michaela Albertson joins us once more to talk about the emotional, physical, and spiritual shifts women experience in midlife. From hormonal changes and struggles with identity in life's seasons to the myth of “do…

1
Trusting God in the Face of Fear 17:19

4M ago17:19

17:19

Fear isn’t something we outgrow—it’s something we outtrust. In this episode, we’re talking about what it looks like to trust God even when you're scared. From Joshua stepping into leadership to Jesus calming a raging storm, we’ll see how courage isn’t about being fearless—it’s about choosing faith over fear. You’ll hear real-life stories, biblical …

1
Important Topics In Women’s Health: Loving Your Body, The Danger of Health and Wellness Culture, and Supplements for Women 30:08

4M ago30:08

30:08

Our culture bombards us with unrealistic expectations and misleading messages that make it challenging to rest confidently in the identity our gracious Creator has given us. But my guest today skillfully and compassionately discusses important topics in women's health. Dr. Michaela Albertsen is a board-certified family practice physician, well-bein…

1
Trusting God When You Feel Spiritually Dry 20:18

5M ago20:18

20:18

Have you ever feltspiritually dry—even when you were doing all the “right” things? In this episode, I share my personal story of lukewarm faith during a long season of waiting and what finally helped me reconnect with God. We’ll talk about what it means totruly remain in Jesus, how to recognize the signs of spiritual dryness, and what to do when yo…

1
5 Things You Should Know When You Fast: Fasting for Beginners in an Age of Indulgence 32:47

5M ago32:47

32:47

Do you regularly fast? What does the Bible say about fasting? What did Jesus say about it? How should modern-day followers of Jesus (you & me!) practice Biblical fasting? These are some of the questions Shelly and Jody are tackling in episode #99: 5 Things You Should Know When You Fast: Fasting for Beginners. Our discussion covers the following tal…

1
Trusting God When You Feel Stuck 18:31

5M ago18:31

18:31

Have you ever felt stuck—like no matter how much you pray or try, nothing changes? You’re not alone. In this episode of The Unperfected Life, we dive into the honest struggles of Habakkuk and the hidden season of David to discover how trusting God looks when life feels stalled. We’ll explore: Habakkuk’s bold questions to God (Habakkuk 1–3) David’s …

1
Trusting the God of the Bible Instead of Your Emotions: Meditating on Scripture Through Highs and Lows 27:35

5M ago27:35

27:35

Does trusting the God of the Bible seem to get harder in the midst of your big emotions? Are you seeking ways to stay grounded in the Word, despite your current emotions? I've got you covered today in part two of this interview. We're diving into meditating on Scripture and surrounding ourselves with God's Word – even in the medicine cabinet! Last …

1
Trusting God When the Answer is “No” 13:15

5M ago13:15

13:15

Have you ever prayed with all your heart and still didn’t get the answer you hoped for? In this special Easter episode of The Unperfected Life Podcast, we’re looking at how Jesus trusted God in the Garden of Gethsemane—even when the answer was no. Through the story of the resurrection and a deeply personal story from my own life, we explore what it…

1
Cutting Through My Big Emotions: Putting My Confidence in Scripture When God Is Silent 29:52

5M ago29:52

29:52

In episode #97, we unpack what it means to put our full confidence in Scripture. Our big emotions can fail us, but God's Word guides us through the valleys—and equips us for the mountaintops. My incredible guest on today’s show is Jenny Zentz. She hosts The Intertwined Life Podcast and serves as Discipleship Pastor at Rock Harbor Church in Melbourn…

1
Trusting God When You Have Doubts 14:59

5M ago14:59

14:59

Is it possible to trust God and have doubts? In this episode of The Unperfected Life Podcast, we get honest about the questions that keep us up at night and the fears that make us feel like our faith isn’t enough. But here’s the truth—doubt doesn’t disqualify you. It’s an invitation to press in deeper. Join Kat as she shares personal stories, Scrip…

1
5 Biblical Gifts to Help Us Stand Strong: Lessons from King David's Playbook for Overcoming Spiritual Attacks 17:31

5M ago17:31

17:31

Today, we look at 5 gifts we can take advantage of to help us stand strong when we are under spiritual attack. We unpack some lessons straight from David’s playbook. We dive into 1 Samuel and the story of David and Goliath—not just for inspiration, but for strategy. Because David didn’t just walk into battle with confidence. He walked in prepared. …

1
Trusting God in the Small Things 19:51

5M ago19:51

19:51

We often wait for the big moments to trust God—those life-changing, mountain-moving experiences. But what if the real growth happens in the small, everyday decisions? In this episode of The Unperfected Life Podcast, we explore what it means to trust God in the little things—because they might not be so little after all. I share a personal story abo…

1
Struggling to Accept God's Will? Find hope in surrender and practical tips to support caregivers you know 24:00

6M ago24:00

24:00

Do you ever find yourself struggling to accept God's will? Do you ever think God chose the wrong person for the role he's put you in? Have you experienced anger at the season he is allowing you to experience? You are not alone, my friend. I've also experienced the unsettling questions above. I'm praying that you will find hope as you hear more of J…

1
Trusting God in the Hidden Places 15:38

6M ago15:38

15:38

Have you ever felt like you're in a season of waiting, isolation, or obscurity—like God has tucked you away where no one sees? Hidden seasons can feel frustrating, but what if they’re actually a sign that God is preparing you for something greater? In this episode of The Unperfected Life Podcast, we dive into what it means to trust God in the hidde…

1
Searching for Peace In A Season of Loss? A Caregiver's Journey to Peace Through Surrender 23:55

6M ago23:55

23:55

Are you or a loved one desperately searching for peace in a season of loss? Are you in a hard role with no end in sight? Today's episode of UnPerfect is a testament to God's faithfulness in our hard. Listen in for one caregiver's journey to find peace in a rather unlikely place—surrender. In "Find Peace Through Surrender," we discuss: Jessica's dif…

1
Trusting God When Obedience Doesn’t Make Sense 13:24

6M ago13:24

13:24

Have you ever felt like God was asking you to do something completely illogical? Maybe He’s leading you to step out of your comfort zone, give when you feel like you don’t have enough, or take a path that just doesn’t seem to add up. In this episode of The UnPerfected Life, we dive into the story of Elijah—someone who had to trust God in ways that …

1
Giving Yourself Permission to Rest: Find Rest by Discovering New Ways to Observe the Sabbath 33:39

6M ago33:39

33:39

Are you desiring a way to slow down? A formula for resetting and finding rest for your body, your mind, and your spirit? Do You struggle with giving yourself permission to rest? You are in the right place. Here in episode #93, Jody Allen and I are unpacking ways to observe the Sabbath and discover God's plan for rest - for body and soul! In today’s…

1
What Trusting in God Doesn't Look Like - With Pastor Brian Thorne 49:42

6M ago49:42

49:42

Trusting God isn’t about perfection—it’s about pursuing a relationship with Him, even when it’s hard. But what does trusting God actually look like? And maybe more importantly, what does it not look like? In this special episode, I’m joined by my brother and friend, Pastor Brian Thorne from West Stanly Christian Ministries. With years of experience…

1
The Process of Forgiveness: God's take on mercy, justice and trust 26:46

6M ago26:46

26:46

In this compelling episode, I welcome back Theresa Whiting for part two of our discussion on forgiveness. (If you missed part one, head back to Episode #92). Teresa has dedicated her life to guiding women toward the redemptive work of Jesus. Today, she dives deep into the concept of true forgiveness. She explores the process of forgiveness and clea…

1
Trusting God When You Feel Unqualified 13:54

6M ago13:54

13:54

Ever feel like you’re not enough—not strong enough, not smart enough, not brave enough? You’re not alone. Today on The Unperfected Life Podcast, we’re diving into what it means to trust God even when we feel completely unqualified. We’ll explore the stories of Gideon, Esther, and Peter—ordinary people who felt inadequate but were used by God in ext…