Introducing a running podcast for people who think running podcasts are stupid. This is an ultrarunning comedy podcast instead. So if you are looking for inspirational or deep, thought-provoking content, you will probably DNF your next race just from listening to this. Dom Grossman and Andy Pearson host this monthly variety show with guests who are probably too famous to be on it, totally worthless advice call-in segments, and other dumb jokes designed to make you shoot gel through your nose ...
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UltraSignup Podcasts
The Trailhead isn't your typical trail running podcast—we're not dissecting splits or debating race strategies. Instead, hosts Zoë Rom and Brendan Leonard take you straight to the heart (and funny bone) of the sport, celebrating the people, stories, and quirks that make trail running so special. With a mix of humor, heart, and a little irreverence, we explore the personalities, people, artists, and everyday athletes who give the sport its soul—because trail running is about more than just th ...
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Trail and ultrarunning are evolving fast—so how do you keep up? Enter The Buzz, a podcast that cuts through the noise with grounded takes from a true expert in the sport. As a pioneering ultrarunner, FKT legend, and industry veteran, Buzz brings decades of experience and a sharp, critical eye to the big ideas shaping endurance sports. Each episode dives into the culture, philosophy, and future of trail running with the thinkers, historians, and innovators who define it—not just the athletes, ...
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We feature everyday people doing extraordinary things!
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Lacing Up the Future Shoe Tech, UltraSignUp Woes, and Smarter Recovery
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46:02In this episode, Justin and Robbie lace up and dive into all things running—from shoes to race sign-ups to recovery. They swap first impressions of the T1s and Norda, explore how running shoe brands have evolved, and unpack what new technology really means for everyday runners. The conversation then shifts to UltraSignUp, where they candidly discus…
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What a PhD Mathematician Learned About Running 100 Miles
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50:39
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50:39Pat Cade has a PhD in mathematics, coaches high school cross country in Leadville, Colorado, and has finished the Leadville 100 six times. In this conversation, he explains what years of research math taught him about endurance: small steady progress compounds, inspiration only strikes if you're showing up every day, and sometimes the breakthrough …
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Trails of Triumph Ultra Running, Heartache, and Heroic Inspiration
38:21
38:21
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38:21Hosts: Justin and Robbie Episode Focus: Dive into the gritty world of ultra running with personal stories and practical insights. In this inspiring episode, Justin and Robbie tackle the real hurdles of ultra running, from the headache of race lotteries and registration woes to how unpredictable weather can derail even the best training plans. Robbi…
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2026 Ultra Running Goals Realistic Plans, Training, Family And Balance Golden Hour Adventures
39:25
39:25
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39:25Planning Your Ultra Year: Realistic Goals, Big Dreams & Life Balance What does a sustainable, exciting ultra running season look like when you're juggling family, training realities, and the brutal beauty of long-distance trail running? In this candid, no-BS episode of Golden Hour Adventures, co-hosts Justin Andreas and Robbie Pike lay out their pe…
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2026 Preview:Prize Money, Personalities, and the Future of Women's Racing
1:01:39
1:01:39
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1:01:39Buzz previews 2026 with Zoë Rom, coach Scott Johnston, Western States Race Director Craig Thornley, and Allison Mercer of FastestKnownTime.com. The panel digs into the Courtney DauWalter, Tara Dower, Katie Scheide showdown at Hardrock 100 and what the growing competitive depth in women's ultrarunning actually tells us (spoiler: progress is real, bu…
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Best of 2025: On Insanity, Effort, and Choosing Your Obsessions Wisely
1:09:07
1:09:07
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1:09:07For the final episode of 2025, Zoë and Brendan share their own year-end reflections, summits, snacks, and slogs, including Zoë's experience hitchhiking to the start line of a 78-mile race in Italy, arriving 90 seconds before the gun went off to stand between Kilian Jornet and Jim Walmsley in a downpour that would last 15 hours. Then they pull their…
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IG: Instagram In this episode of The Golden Hour Adventures Podcast, the hosts welcome ultra runner TJ Harms-Synkiew for an inspiring conversation about the challenges and triumphs of long-distance running. From the intriguing history of the Old Efron Bear to unforgettable wildlife encounters in the mountains, the discussion dives deep into the hea…
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Lucy Bartholomew on Australian Slang, the Ultra Runner Naughty List, and Gifts That Will Ruin Christmas
1:06:50
1:06:50
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1:06:50Dom and guest host Rachel Entrekin kick off the holidays by sorting ultra runners into naughty and nice — because taking your family to an exotic location is great, but not mentioning you're racing and they're crewing is a different vibe entirely. They also run through the gifts no trail runner wants to unwrap, from anti-chafe sticks laced with cap…
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The State of Trail Running 2025: Professionalization, Prize Money, and What the Sport is Actually About
1:16:30
1:16:30
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1:16:30Can a sport built on dirtbag ethos survive the arrival of real money? In this end-of-year special, Buzz gathers Zoë Rom, coach Scott Johnston, Western States race director Craig Thornley, and FKT manager Allison Mercer to make sense of 2025. They dig into the paradox of professionalization, $275 super shoes, UTMB live broadcasts, Ironman private eq…
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Taylor Horowitz From Death March Running Company
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55:36In this lively episode, hosts Justin Andreas and Robbie Pike sit down with ultra runner Taylor Horowitz for a deep dive into the highs, lows, and hilarious moments of ultra running. From training tips to race-day mental battles, the conversation is packed with insights, personal stories, and plenty of laughs. Whether you're a seasoned trail runner …
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How DJ Romy Ancona Became Ultrarunning's Party Planner
1:07:10
1:07:10
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1:07:10Romy Ancona is a DJ, trail runner, and the force behind Broken Arrow's famously joyful finish line. Born in Cozumel and now based in Colorado's Roaring Fork Valley, Romy learned to mix on a trackpad on their mom's Windows laptop before somehow landing their first gig at a Maxim Magazine party in Hollywood. These days, they split time between spinni…
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Keywords running, winter ultras, sobriety, personal growth, mental health, endurance sports, training, challenges, adventure, lifestyle Summary In this episode of Golden Hour Adventures, Justin and Robbie discuss their personal running goals, the challenges of winter ultras, and the mental aspects of endurance racing. They also delve into the topic…
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Ultrarunning Superlatives with Kilian Korth (Not That One)
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59:55
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59:55Andy's off somewhere being Andy, so Rachel Entreken steps in to co-host alongside Dom for an episode that somehow manages to be both deeply philosophical and entirely unhinged. First up, Dom and Rachel power through the definitive list of ultrarunning superlatives, covering everything from best hair (Rajpal Pannu and Tim Tollefson, obviously) to wh…
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Camille Herron on Science, Superpowers, and Setting the Record Straight
59:43
59:43
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59:43Camille Herron is the only athlete to win all three IAU Ultra World Championship distances, the only person to win both Comrades and Spartathlon, and the holder of world records from 50 miles to six days. But beyond the numbers, Herron is a scientist with a master's degree in exercise and sports science, a recently diagnosed autistic and ADHD athle…
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Behind the Starting Line Episode 3: The Divide 200 by Sinister Sports
31:14
31:14
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31:14Sinister Sports: Endurance Racing at its Best Keywords racing, weather challenges, air quality, wildfires, smoke, race safety, mountain pass, event management Summary The conversation discusses the challenges faced in racing events due to weather conditions, particularly focusing on snow and smoke from wildfires. Kirsti explains the measures taken …
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Lindsey Freeman on Why Running Is a Practice (and What That Actually Means)
1:04:22
1:04:22
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1:04:22Lindsey Freeman is a sociologist, writer, and lifelong runner whose book Running offers a feminist and queer reading of the sport. In this conversation, Zoë and Brendan talk with Lindsey about what it means to treat running as a practice, becoming yourself through repetition, staying soft, and trusting that showing up matters even when outcomes don…
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Golden Hour Adventures Holiday Gift Guide 2025
1:14:40
1:14:40
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1:14:40Keywords weather journaling, cold weather gear, temperature tracking, outdoor activities, clothing choices Summary In this conversation, Jaci Wilson discusses the significance of keeping a weather journal to track temperature, wind speed, and wind chill. She emphasizes how this practice helps her make informed clothing choices for outdoor activitie…
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Molly Seidel on Pressure, Injury, and Why She's Moving to Trail and Ultra Running
54:50
54:50
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54:50Olympic marathon medalist Molly Seidel joins host Buzz Burrell for a candid conversation about pressure, injury, and her shift into trail and ultra running. Molly unpacks her decision to drop out of the New York City Marathon, the long rebuild after breaking her kneecap, and why the trails feel like the right competitive home for the next phase of …
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Achieving Goals: Simplicity and Dedication with Mike Wilkinson.
1:05:41
1:05:41
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1:05:41Keywords journey, destination, goals, belief, execution, simplicity Summary In this conversation, Mike Wilkinson reflects on the importance of the journey in achieving goals, emphasizing that while the process may be simple, executing it requires dedication and belief. He shares personal insights on how putting everything into a goal can lead to fu…
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Raziq Rauf on Running Culture and What Really Matters
1:04:21
1:04:21
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1:04:21Raziq Rauf didn't set out to become a running writer, he set out to avoid burnout as a music journalist covering London's metal and hardcore scene. Now, through his newsletter Running Sucks, he brings that same critical eye to the running industry, asking where authentic culture ends and brand activations begin. We talk about his transition from mu…
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Behind the Starting Line Episode 2 with Palmetto Ultras: Frozen
26:57
26:57
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26:57Registration: https://www.palmettoultras.com/ IG: https://www.instagram.com/palmetto.ultras/ Keywords Hellhole race, running, South Carolina, extreme conditions, winter race Summary In this conversation, Kayla Fitzgerald discusses the origins and challenges of the Hellhole race, a unique running event held in South Carolina. She explains how the ra…
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This week on The Buzz, Buzz Burrell sits down in Moab, fresh off the finish of the Moab 240, with newly crowned Triple Crown champion Kilian Korth. In a season that redefined what's possible in ultrarunning, Kilian swept the 200-mile series, Tahoe, Bigfoot, and Moab, setting a new cumulative record and proving that success is built on years of setb…
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In this episode, our host sits down with Abdullah, the founder and CEO of Tater Boost, to uncover the story behind one of the most unexpected food start-up success stories. What started as a small experiment in a home kitchen turned into a fast-growing brand shaking up the snack industry. Abdullah shares the inspiration that sparked the idea for Ta…
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Comedian/Ultrarunner Dan Lamorte, Scariest Things in Running, and Papa (David) Roche
55:05
55:05
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55:05Ever wonder what ultrarunning, standup comedy, and autistim have in common? Then you'll love this interview with standup comedian Dan Lamorte about his journey from 354 pounds to ultrarunner and more. Plus, for Halloween, the boys count down the scariest things you'll ever see at an ultra. And they dissect David Roche's decision to give away his go…
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Nick Thompson on Running, Fatherhood, and Staying Fast at 50
1:03:00
1:03:00
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1:03:00Nick Thompson has spent his life chasing big stories and finish lines. The CEO of The Atlantic and author of The Running Ground joins Zoë and Brendan to talk about running through life's hardest moments, from a cancer diagnosis at 30 to balancing elite training with parenthood and a high-powered media career. Together, they explore why running beca…
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Meet the Captain The Man Behind the Nickname Chris Cedar
42:28
42:28
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42:28In this episode of Golden Hour Adventures, the hosts discuss the latest world record in ultra running, the drama surrounding it, and introduce guest Chris Cedar, an experienced ultra runner. They explore training challenges, mental hurdles faced during races, and the importance of family and outdoor adventures. The conversation also touches on the …
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Kilian Jornet on States of Elevation and doing 72 Peaks in 31 Days
54:58
54:58
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54:58Kilian Jornet joins The Buzz to talk about his States of Elevation project—72 U.S. 14ers in 31 days, covering 400,000+ feet of vert, 600+ miles on foot, and 2,500 miles by bike. He shares what he learned about the American landscape, endurance, and the body's ability to adapt, plus reflections on public lands, culture, and why the U.S. mountains fe…
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Behind The Starting Line Episode 1| The Pligrimage
28:26
28:26
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28:26Ultraverse Supplements: https://ultraversesupplements.com/ Register here: https://ultrasignup.com/register.aspx?did=127803 Price increase after October 31st, 2025 @ultraversesupplements9982 Keywords ultramarathon, race directors, Cowboy 200, Pilgrimage race, ultra running, endurance sports, race logistics, volunteer opportunities, running community…
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Jared Beasley on Laz Lake, the Endurance Artist
1:01:44
1:01:44
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1:01:44What kind of person dreams up the hardest race on earth, and then follows it up with one of the weirdest? This week on The Trailhead, Zoë and Brendan dive deep into the mind of Lazarus Lake, the man behind both the Barkley Marathons and Big's Backyard Ultra. Our guest, author Jared Beasley, joins to talk about his new book on Laz, unpacking the mys…
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Fundraiser by Billy Richards : Finish 100 lifetime 100 milers carrying the American Flag Billy Richards, ultra running, Spartan racing, endurance sports, injury recovery, community support, nutrition, military service, personal training, running goals Summary In this episode, ultra runner Billy Richards shares his incredible journey through the wor…
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Keywords FKT, Jeff Garmire, Strava, Garmin, Camille Heron, ultra running, controversies, records, trail running, legal issues Summary In this episode of Golden Hour News, Robbie and Justin discuss the recent achievements and controversies in the ultra running community, focusing on Jeff Garmire's FKT record, the implications of a trans athlete brea…
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Candice Burt on the Edge of Endurance: 200-Milers, Nolan's 14, and the Limits of Too Far
53:54
53:54
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53:54In this episode of The Buzz, Buzz Burrell sits down with ultrarunning icon and race director Candice Burt, the woman who put 200-mile races on the map. From founding the Triple Crown of 200s to tackling self-supported FKT attempts on Colorado's infamous Nolan's 14, Candice has redefined what "too far" really means. They talk about what it takes to …
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Keywords DNF, ultra running, emotional growth, race experience, community support, Cowboy 200, running challenges, mental health, future races, personal insights Summary In this conversation, Robbie and Justin reflect on their recent experience at the Cowboy 200 race, where both faced challenges leading to a DNF (Did Not Finish). They discuss their…
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Dan Lieberman on The Science of Being Born to Run
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50:37Harvard evolutionary biologist Dan Lieberman is the scientist whose work reshaped how we understand running. His research on human evolution helped popularize the idea that we're born to run, that our bodies, from our toes and tendons to our oversized glutes, are uniquely adapted for endurance. In this conversation, he joins Zoë and Brendan to expl…
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By Justin Andreas & Robbie Pike
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Rachel Entrekin, Jimmy Elam's 200-Mile Cherry, and Would You Rather
55:22
55:22
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55:22Andy's out running 100 miles, so Dom brings in Rachel Entrekin to co-pilot this month's episode. Together they spiral through a truly unhinged game of "Would You Rather," debating if espresso + Benadryl is a performance enhancer, and why 13,200 Bottles of Beer on the Wall might be the ultimate race soundtrack. Then Jimmy Elam drops by to talk about…
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Kat Baker on How Runners Can Save Public Lands
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39:21
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39:21Public lands are where we run, where our races unfold, and where many of us feel most at home. But what happens when those protections are rolled back? In this episode of The Buzz, Buzz Burrell talks with Kat Baker, Executive Director of Runners for Public Lands, about the fight to keep 58 million acres of Forest Service land under the Roadless Rul…
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Throw back to one of the funniest episodes we have recorded with Steve Carter. Steve has become a good friend of ours from bike rides in the Black Hills With Robbie to racing and crewing Justin at Rocky Raccoon and Bandera. Please enjoy this as much as we did.By Justin Andreas & Robbie Pike
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Joe Grant: on Running, Creating, and Living in the Moment
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52:50Joe Grant has always blurred the lines between athlete and artist. From racing UTMB and Hardrock to biking between Colorado 14ers, Joe's career has evolved into something bigger than competition—projects that fuse endurance, place, and creativity. In this conversation, Joe joins hosts Zoë Rom and Brendan Leonard to talk about his journey from racin…
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Julie Miller | Through the Glass Podcast
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1:18:00This weeks throw back is from October 2023 it features Julie Miller, host of Through the Glass Podcast. This was a great story about resiliency and recovery. Our Guest this week is Julie Miller. Julie decided to take charge of her life and get sober, and she does it through hiking. She considers herself a Section hiker instead of a through hiker. l…
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Brian Metzler on UTMB, Trade Shows, and Trail Running Hot Takes
49:54
49:54
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49:54At this year's UTMB, it wasn't just about who won, it was about what the event has become. In this episode of The Buzz, host Buzz Burrell talks with longtime running journalist Brian Metzler about the transformation of UTMB Week into the sport's most competitive race series, biggest trade show, and all-out cultural festival. From Jim Walmsley's spr…
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Things Runners Pretend To Like But Secretly Hate
31:05
31:05
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31:05Keywords ultra running, nutrition, training, achievements, mental game, race challenges, podcast journey Summary In this episode, Justin and Robbie discuss the intricacies of ultra running, focusing on nutrition, training experiences, and the mental challenges faced during long-distance races. They celebrate achievements within the ultra running co…
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Junko Kazukawa on Joy, Grit, and Running Into Her 60s
51:12
51:12
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51:12This week on The Trailhead, Zoë Rom and Brendan Leonard sit down with one of ultrarunning's most quietly legendary figures: Junko Kazukawa. A two-time Leadwoman, breast cancer survivor, and one of the few athletes to complete both the Grand Slam of Ultrarunning and the Leadwoman series in a single year, Junko's story is a masterclass in resilience …
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Trail Running for Beginners: Top Mistakes to Avoid for a Smooth Start
42:37
42:37
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42:37Keywords trail running, nutrition, shoe reviews, UTMB, beginner tips, race preparation, crowd support, trail techniques, running culture, ultra running Summary In this conversation, Justin and Robbie discuss various aspects of trail running, including the importance of nutrition, shoe preferences, and techniques for navigating trails. They share pe…
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Jeff Mogavero on Professionalism, Croissants, and the Soul of UTMB
37:17
37:17
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37:17Take our listener survey! What does it take to thrive at the top of ultrarunning today? In this episode of The Buzz, Buzz Burrell sits down with Jeff Mogavero, fresh off his blazing Western States debut and heading into UTMB, to talk about how training has evolved from "just running when it feels good" to heat chambers, high-carb fueling, and preci…
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From Beekeeping To Adventures of Justin and Robbie in Training for Their Next Ultra Race
56:56
56:56
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56:56Jeff Garmire: https://corsa.run/live/freeoutside/ West Virgina Trail Fest: Discount Code, mustache15 https://ultrasignup.com/register.aspx?did=128129 Keywords beekeeping, running, training, pre-race rituals, hydration, ultra running, nutrition, high-end gear, trail running, fitness Takeaways Justin made chapstick from beeswax and honey. Bees cap ho…
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Jeff Garmire: https://corsa.run/live/freeoutside/ West Virgina Trail Fest: Discount Code, mustache15 https://ultrasignup.com/register.aspx?did=128129 Keywords Leadville 100, David Roach, Western States, Golden Hour Finishers, Jeff Garmire, UTMB, trail running, ultra running, race records, FKT Summary In this episode of Golden Hour News, hosts Justi…
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Rachel Entrekin, Strange Encounters of the Fart Kind, and Dom's AC100
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49:04Take our listener survey! Dom and Andy are back with a mind-bending, occasionally stomach-turning episode of Between Two Pines. Dom recounts his very pukey Angeles Crest 100 experience (complete with landscape-mode vomit footage), while Andy reflects on the etiquette of awkward road-path drafting and the fine legal distinctions of fart assault. The…
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Sarah Lavender Smith Finds Meaning in Midlife and the Midpack
1:04:44
1:04:44
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1:04:44Take our listener survey! It takes just five minutes, and your input helps shape the future of UltraSignup! Take it here: https://docs.google.com/forms/d/e/1FAIpQLSeCgLdj8-92G_pLDxkPfuJ0-r477MzZPieRx_qlj1cmP2oybA/viewform?usp=header This week on The Trailhead, Zoë and Brendan sit down with writer, runner, and trail storyteller Sarah Lavender Smith.…
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Sweat, Tears, and a Second Chance: The Inspiring Story of Robbie Pike
1:14:19
1:14:19
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1:14:19https://www.instagram.com/runshills605/ Robbie Pike, ultra running, addiction recovery, personal journey, running community, mental health, fatherhood, life lessons, resilience, motivation Summary In this episode, Robbie Pike shares his personal journey from being a passionate ultra runner to facing challenges with addiction and finding his way bac…
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