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Ultra Processed Food Podcasts

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Realfoodology

Courtney Swan

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Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issues that impact our health and society as a whole. Each week, join Courtney as she brings together leading voices in food policy, nutrition, sustainability, and wellness to unravel the complexities behind our broken food system, and to simplify how we look at nutrition and food ...
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Food Psych Podcast with Christy Harrison

Christy Harrison, MPH, RD, CEDS

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Helping people make peace with food since 2013. Registered dietitian nutritionist, certified intuitive eating counselor, and journalist Christy Harrison, MPH, RD, CEDS talks with guests and answers listener questions about making peace with food, healing from disordered eating, learning body acceptance, practicing intuitive eating, escaping harmful wellness culture, and more--all from a body-positive, anti-diet perspective. Along the way, Christy shares her own journey from disordered eater ...
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Food Matters meets the people who are trying to reconnect us with real, healthy and sustainable food. With our food system causing huge problems for the health of people and planet, there’s a quiet revolution happening driven by passionate people in communities and food businesses around the world who want to do things differently – producing nutritious food in a way that doesn’t cost the earth. Food Matters tells their story. Join Mick Kelly, founder of GIY as he dives in to proper conversa ...
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Food Junkies Podcast

Clarissa Kennedy

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Welcome to the "Food Junkies" podcast! Here we aim to provide you with the experience, strength and hope of professionals actively working on the front lines in the field of Food Addiciton. The purpose of our show is to educate YOU the listener and increase overall awareness about Food Addiction as a recognized disorder. Here we discuss all things recovery, exploring the many pathways people take towards abstinence in order to achieve a health forward lifestyle. Most importantly how to THRIV ...
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Mikkipedia

Mikki Williden

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Mikkipedia is an exploration in all things health, well being, fitness, food and nutrition. I sit down with scientists, doctors, professors, practitioners and people who have a wealth of experience and have a conversation that takes a deep dive into their area of expertise. I love translating science into a language that people understand, so while some of the conversations will be pretty in-depth, you will come away with some practical tips that can be instigated into your everyday life. I ...
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Making It Awkward

Jessica Wilson, MS RD

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What's going on with health and food policy right now? Each week dietitian and author Jessica Wilson shares her conversations with experts in their field or on their farm and figures out how we got here and why. Jessica has followed the ultra-processed food hysteria to trad wife pipeline and the direct path from COVID conspiracies to RFK Jr to the current administration. From her conversation with the Make America Healthy Again spokesperson to the Oregon beef farmer this podcast connects it ...
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Dive into the science of your diet! Learn how a humble blueberry can fight cancer or what the longest living cultures in the world are eating. Every episode is packed with facts that will raise your health IQ and boost your nutrition knowledge. "The Weight Loss Champion" Chuck Carroll is joined by Dr. Neal Barnard, founder of The Physicians Committee, and other leading doctors and dietitians. Unlock the secrets to living longer and healthier life and how to fight diseases with every meal.
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Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

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The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is mother nature obeyed," as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditi ...
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Welcome to The Diabetes Podcast®, where we cut through the noise and bring you real talk about Type 2 diabetes, prediabetes, and the path to remission. Each week, we share expert insights, inspiring stories, and practical strategies to help you lower blood sugar, lose weight, regain energy, and reduce or even eliminate medications. While our focus is on Type 2 diabetes, we also explore Type 1, chronic disease, and overall health; because managing diabetes is about more than numbers, it’s abo ...
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Eat. Drink. Think.

Edible Communities

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Eat. Drink. Think. is a podcast brought to you by Edible Communities. In each episode we talk with the growers, makers, purveyors, thought leaders and policy advocates who are forging new paths toward a more sustainable food system.
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The Genius Life

Max Lugavere

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Science-first wellness podcast that is equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in nutrition and longevity. ⁣⁣⁣ Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
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Tonia's Kitchen

Tonia's Kitchen

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Tonia’s Kitchen, a nationally syndicated radio show, is where food and wine lovers explore, practice and grow. Listeners hear Tonia talk with top chefs, groundbreaking cookbook authors, fellow foodies and experts in the worlds of wine and gastronomy. Aspiring kitchen masters are invited to have a seat at the table in Tonia's Kitchen where they'll learn that, whatever they cook, taste and nutrition go hand-in-hand and they'll be taken beyond everyday ingredients!
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Real World Nutrition

Shelley A. Rael, MS RDN LD

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Move past the fads, gimmicks, trends, detoxing, cleanses, fasting, and other unrealistic ideas about eating in the real world. If you want to eat and enjoy food without being deprived because you live in the real world, join Registered Dietitian Nutritionist Shelley A. Rael as she sorts through the hype and gives and real talk about eating healthier.
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A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
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Join Dr Karan as he meets the world's foremost experts in science and medicine to cut through the BS of modern health advice. Get my free weekly newsletter filled with easy to action health tips, interesting facts & science to fill your curiosity: https://drkaran.beehiiv.com/subscribe
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Stronger Minds

Kimberley Wilson

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Welcome to the Stronger Minds Podcast where I bring you everything you need to know to build a healthier brain and a stronger mind, including food and nutrition, psychology, lifestyle, mental habits and debating big ideas. From Chartered Psychologist Kimberley Wilson. Support this show at foodandpsych.substack.com 1433ff1156025a66c771adb8545ac9052af093e1 Support this show http://supporter.acast.com/strongerminds. Hosted on Acast. See acast.com/privacy for more information.
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Nutrition for Noobs is your go-to podcast for plant-based eating, beginners’ nutrition tips, and real-food advice you can actually use. Hosted by nutrition expert Michelle Pierce-Hamilton and self-proclaimed food rookie Kevin Harries, this biweekly show breaks down the world of holistic nutrition and makes nutrition science easy to understand—with plenty of laughs along the way. Each episode dives into a single nutrition topic and unpacks the facts behind it. From anti-inflammatory seeds, co ...
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Don't have time for a full news hour? Listen to the PBS News Hour, segment by segment. Our full coverage of politics, science, arts, health, national and international news is included in this feed in easy-to-digest 5 to 10 minute segments. Segments are published each night by 9 p.m. Is this not what you're looking for? Don't miss our other podcasts for our full show, Brooks and Capehart, Politics Monday, Brief but Spectacular, and more. Find them in iTunes or in your favorite podcasting app ...
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BAKED in Science

BAKED In Science

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Setting up shop where baking and science meet, this podcast is focused on all the technical aspects of the commercial baking industry. It covers everything from food safety, ingredient and equipment solutions and innovation. With guests from all corners of the industry, talking on some of the hottest topics and trends, BAKED in Science is right in the midst of the mix!
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Cross Country Checkup is Canada's only national phone-in show, broadcasting live from coast to coast to coast. Checkup is Canada's weekly town hall — a place for raw, honest perspectives on the most pressing issues of the week. For over 55 years, it's where Canadians gather to listen to each other every Sunday afternoon. Call us: 1-888-416-8333.
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Well-Fed Women

Noelle Tarr

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Radically improve your health, mindset, and relationship with food with Well-Fed Women, hosted by Nutritional Therapy Practitioner and Personal Trainer, Noelle Tarr of coconutsandkettlebells.com. Every week, you’ll get to hear authentic, unfiltered conversations about women's health, nutrition, fitness, mindset, body image, balancing hormones, and stress management. Tune in for a mix of entertaining and down-to-earth interviews with leading experts in health and wellness, and exclusive commu ...
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Let's explore how you can Live Long and Well with six evidence based pillars: exercise, good sleep, proper nutrition, mind-body activities, exposure to heat/cold, and social relationships. I am a physician scientist, Ironman Triathlete, and have a passion for helping others achieve their best self.
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Diet Science

Dee and Michael McCaffrey

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Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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The Happy Diabetic Kitchen

Chef Robert Lewis talks about how to turn ordinary farm fresh produce into

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Our guide to the world of food, and healthy cooking and cooking love! The Menu serves up interviews with the world's most amazing chefs and experts in the field of diabetic health. We are turning ordinary ingredients in something extraordinary and the ingredients that you will soon be landing on your kitchen table.
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Food For Thought

Rhiannon Lambert

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Food For Thought is brought to you by Rhiannon Lambert, the UK's leading Nutritionist, founder of private Harley Street clinic Rhitrition and her evidence-based supplements Rhitrition+, and Sunday Times Bestselling author of The Science Of Nutrition and The Science of Plant-Based Nutrition. On a mission to simplify wellness, Rhiannon’s Food For Thought podcast will equip you with all the evidence-based advice you need to live and breathe a healthy lifestyle. She is joined by special guests, ...
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Discussions about the science of nutrition, dietetics and health. The podcast that educates through nuanced conversations, exploring evidence and cultivating critical thinking. Hosted by Danny Lennon.
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The Conversation with POLITICO’s Dasha Burns is a fresh take on the traditional Sunday show format, going beyond conventional wisdom and short sound bites to broaden the political conversation. Each week, Dasha will sit down with one of the most compelling – and sometimes unexpected – power players in Washington and beyond for a real discussion about how they are shaping the current moment.
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Want to eat better for the planet? Join Jane Z. on a journey to the kitchens, farms, and labs that are cooking up tasty options for the future. Learn from farmers, chefs, and food brands on how to shop smarter, grow your own food, and eat more in tune with the land you live on. Subscribe for new episodes every Tuesday.
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Modern Stone Age Radio

Kristeva Dowling

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Modern humans are sick, tired, inflamed—and confused. We're drowning in diet dogma while suffering the consequences of ultra-processed, nutrient-poor, industrial "food." The modern diet is making us fat, foggy, and chronically ill. And the healthcare system isn't helping—it's just managing symptoms with pills while ignoring the root cause: our food and lifestyle no longer match our biology. But there's a way back. Ancestral wisdom, metabolic science, and real food are showing us that we can ...
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The Ty Beal Show

Ty Beal, PhD

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Are you overwhelmed by conflicting nutrition advice? Tired of trying to separate health facts from fleeting fads? I’m Ty Beal, PhD, a nutrition scientist exploring what we eat and how it truly impacts our wellbeing. On The Ty Beal Show, we cut through the noise. Each week, I’ll be talking with leading experts in nutrition, public health, and food systems—bringing you the latest science in simple, practical terms. We’ll explore why there’s no one perfect diet, how to nourish your body, and wa ...
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Feeling frustrated with the lack of consistent answers around health messaging in the news and social media? Don't know what to believe with all the opposing claims? Dr. Layne Norton (PhD Nutritional Sciences) is here to simplify things so that you can take control of your own health. As a world renowned and respected expert in nutrition, Dr. Norton also has the unique background of having excelled in professional strength sports of drug free bodybuilding and powerlifting. He has won world t ...
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Coaches. Mates. Blokes with microphones. Joe & James dig into the real stuff behind nutrition, training, and behaviour change—like why we self-sabotage, how to build habits that actually last, and what mindset work really looks like outside of Instagram quotes. No biohacking. No toxic positivity. Just honest, useful chat that helps you think, eat, move, and live better. Occasionally joined by guests. Always supervised by Fenton the dog, who does nothing but insists on being included.
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282: In this episode, I’m joined by Brian Sanders, founder of the Food Lies docuseries, to break down how we ended up trapped in a culture dominated by ultra-processed foods and confusing diet options. We unpack why so many popular diets fail, how to actually find satiety, and what human cultures around the world reveal about the link between plant…
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Are seed oils actually harmful, or is the internet just shouting louder than the science? In this myth-busting episode, Michelle and Kevin go deep into the evidence behind seed oils, saturated fats, omega-6 to omega-3 ratios, and the real health risks hiding in ultra-processed foods. Michelle breaks down how different oils (canola, soybean, olive, …
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In the first lawsuit of its kind, the city of San Francisco is suing 11 of the nation's top food companies, saying they sell ultra-processed food knowing they are harmful to health. By some estimates, more than 60% of food consumed in the U.S. is ultra-processed. John Yang speaks with Ashley Gearhardt, a University of Michigan psychology professor …
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Recorded in London, Max is in the hot seat for a wide-ranging conversation on brain health—covering ultra-processed foods, inflammation, creatine, meat, and what the science actually says about protecting the brain. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on…
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State and local officials in Minneapolis are outraged after an immigration and customs enforcement agent fatally shot a woman there. Federal officials accused that woman of trying to run over officers with a vehicle, claiming the shooting was in self-defense. The city's mayor says the video tells a different story. Liz Landers reports. A warning, t…
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A woman was shot and killed by an ICE agent in Minneapolis on Wednesday. It comes amid the Trump administration's immigration crackdown targeting the city. Geoff Bennett discussed more with Minneapolis Police Chief Brian O'Hara. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy…
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For analysis on an Immigration and Customs Enforcement agent shooting and killing a woman in Minneapolis, Amna Nawaz spoke with John Sandweg, who served as acting ICE director under President Obama. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy…
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The Trump administration escalated its pressure on Venezuelan oil, seizing two tankers and declaring it intends to "indefinitely" sell the country's oil. The administration's rhetoric has also included threats to seize Greenland, part of NATO-member Denmark. Nick Schifrin reports. PBS News is supported by - https://www.pbs.org/newshour/about/funder…
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In our news wrap Wednesday, Florida Gov. Ron DeSantis is calling a special session to redraw congressional maps, the House Oversight Committee heard from Minnesota Republicans who claimed that state officials resisted efforts to address systemic fraud and Nick Reiner's arraignment in the killing of his parents was delayed after his high-profile att…
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To discuss the deadly ICE shooting in Minnesota, President Trump's military action in Venezuela and his threats against Greenland, Amna Nawaz spoke with House Democratic Leader Hakeem Jeffries. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy…
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Geoff Bennett spoke with Republican Congressman Don Bacon of Nebraska for his perspective on President Trump's military actions in Venezuela and his threats to take over Greenland. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacyBy PBS News
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It has been one year since a series of wildfires set parts of Los Angeles ablaze, killing 31 people. In two of the hardest hit areas, Altadena and the Pacific Palisades, residents are still grappling with how to rebuild their homes and communities. Stephanie Sy reports. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted o…
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The Trump administration released new dietary guidelines that will shape everything from school lunches to medical advice. The guidance puts a bigger emphasis on eating more protein and dairy, something Health Secretary Kennedy has long sought. William Brangham discussed the recommendations with Lindsey Smith Taillie, a nutrition epidemiologist and…
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The Trump administration released new dietary guidelines that will shape everything from school lunches to medical advice. The guidance puts a bigger emphasis on eating more protein and dairy, something Health Secretary Kennedy has long sought. William Brangham discussed the recommendations with Lindsey Smith Taillie, a nutrition epidemiologist and…
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One year ago today, two fires erupted in Los Angeles County. The Palisades and Eaton fires would eventually become two of the most destructive and deadly fires in state history. Thousands of homes were destroyed and 31 people were killed. The rebuilding process has been slow in both Altadena and Pacific Palisades, the communities most greatly impac…
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Dr. Josh Redd breaks down how chronic inflammation is identified in real patients—and how targeted changes to diet, digestion, blood sugar, and the nervous system can reverse it. 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/46XTn8f - Get my FREE eBook now! Subscribe to The Genius Life on YouTube! - http://youtube.com/maxlug…
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The divides opened by the Trump administration's operation to remove Venezuela's Nicolas Maduro widened further. European leaders denounced aggressive statements by Trump about an American seizure of Greenland, a territory of NATO ally Denmark. Meanwhile, tension and concerns are running high in Venezuela. Nick Schifrin reports. PBS News is support…
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President Trump says the U.S. government could subsidize any effort by American companies to rebuild Venezuela's oil infrastructure. He has made no secret that a major goal of this weekend's operation was to pry open Venezuela's vast oil reserves. Geoff Bennett discussed more with Francisco Manaldi, professor and director of the Latin American Ener…
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In our news wrap Tuesday, President Trump warned his fellow Republicans that he'll be impeached if they don't put in a strong showing in this year's midterm elections, abortion will remain legal in Wyoming after the state's Supreme Court struck down two laws and at least 36 people have now been killed amid ongoing protests in Iran over the country'…
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It's been five years since a mob of President Trump's supporters stormed the U.S. Capitol to try to disrupt the certification of the presidential election that he lost. A much smaller but ardent crowd of his supporters returned to the site of the 2021 insurrection, marking the first Jan. 6 since Trump fully pardoned them for their actions on that d…
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In the five years since Jan. 6, there has been a widespread fight over the story of that day. Congressional Correspondent Lisa Desjardins was inside the Capitol and witnessed the storming firsthand and reports on the half-decade battle over the narrative. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See ac…
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Five years later, the U.S. Capitol is still living with the aftermath of Jan. 6. Geoff Bennett discussed how the insurrection's impact continues to reverberate in Washington with Lisa Desjardins and Liz Landers. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy…
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President Trump and his aides are now speaking of a foreign policy where pressure and the use of military might can be applied both to adversaries and, potentially, allies. Nick Schifrin has two views on the Trump Doctrine from Todd Robinson, who served as the top U.S. diplomat in Venezuela before being kicked out of the country, and Andrés Martíne…
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Tailyr Irvine is a photojournalist from the Flathead Reservation in Montana, whose work focuses on nuanced portrayals of life in Native communities. Her recent project examines the U.S. government–imposed system that defines Native identity through fractional measures of ancestry. She shares her Brief But Spectacular take on questions of belonging.…
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Save 20% on all Nuzest Products WORLDWIDE with the code MIKKIPEDIA at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com Curranz Supplement: Use code MIKKIPEDIA to get 20% off your first order - go to www.curranz.co.nz or www.curranz.co.uk to order yours This week on the podcast, Mikki speaks to women’s health expert and naturopath Dr Lara Bride…
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The debate over automated license plate readers in California has increasingly shifted from local crime fighting to concerns about data privacy…. when it comes to federal crackdowns on immigration and people seeking abortions or gender-related healthcare. ALPRs are now in use in hundreds of law enforcement agencies across the state, not to mention …
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Send us a text Summary: I separate cold-season fact from folklore so you know what truly prevents colds, what (slightly) shortens them, what eases symptoms—and what to skip. Save money, feel better, and keep it simple. What we cover How common colds are and how long they last (2–3 per year on average; usually 5–7 days; cough can linger). Prevention…
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Longevity isn’t built by doing more. It’s built by staying connected, adapting through hard seasons, and focusing on what actually makes a difference for long-term health. In this episode, we break down what decades of research say about relationships and aging well, how to maintain healthy movement habits through surgery or chronic illness, whethe…
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This is a Premium-exclusive episode of the podcast. To listen to the full episode you need to be subscribed to Sigma Nutrition Premium. Recently we (Danny Lennon & Alan Flanagan) were invited to 'Processing the Evidence', a "behind closed doors" workshop to discuss the latest scientific evidence on the role of processed foods in human health. The e…
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