Best Ulcerative Colitis Healing Podcasts (2025)

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79 | How to Find Mental Strength When Struggling with Ulcerative Colitis 5:58

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26d ago5:58

5:58

In this episode of The Colitis Healing Path, host Marc McLean shares the #1 strategy he's used for finding mental strength when going through dark days with this condition. Through his own experience and a deeply moving healing story from a listener, you'll discover how to shift your mindset, rebuild emotional resilience, and find real hope in the …

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The Inflammation Solution EP26 35:53

4h ago35:53

35:53

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt Inflammation is at the root of nearly every chronic illness, from autoimmune conditions to digestive struggles, fatigue, and joint pain. In this solo episode of How I Healed My Gut, Dane breaks down the sc…

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Why Do Some of Us Get Cancer? w/ Deborah Enos EP25 54:13

7d ago54:13

54:13

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode, Dane sits down with Deborah Enos, a nationally recognized nutritionist, wellness speaker and former on-air healthy living expert for Q13 Fox News in Seattle. Deborah takes us thro…

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SIBO Secrets: What My Gut Test Uncovered with Lindsey Parsons, EdD 23:39

13d ago23:39

23:39

Struggling with gas, bloating, constipation, diarrhea or a diagnosis like SIBO or IBS? Your stool might have the answers. On this episode, I walk through my own Gut Zoomer stool test results and show how microbiome testing can uncover hidden issues — from bacterial overgrowth to gluten sensitivity — and what to do about them naturally. Lindsey Pars…

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How Emotional Patterns Fuel Crohn’s & Ulcerative Colitis and What to Do Instead 43:54

13d ago43:54

43:54

Send us a text Episode Summary What if your symptoms weren’t proof your body is broken… but messages pointing you toward what’s really going on? In this episode, I sit down with Daniele, who was diagnosed with Crohn’s disease in his early twenties. After years of flare-ups, procedures, and fear of the “incurable” label, he began questioning the con…

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How to Make Health Your Hobby (and Why It Changes Everything) EP24 38:43

14d ago38:43

38:43

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt If healing feels like a constant uphill battle or worse, a full-time job you never applied for, this episode could change your perspective forever. In this episode of How I Healed My Gut, host Dane Johnson…

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Aileen Cox Blundell - Why it's never too late to break beyond limiting beliefs, reset nutrition and fuel your body. 1:02:02

20d ago1:02:02

1:02:02

FINAL EPISODE of SEASON 10 And so I wrap up for now with Aileen Cox Blundell, a dear friend of mine since 2017. She's the best selling author of multiple Baby Led Weaning books and creator of the hugely successful babyledfeeding.com But she has taken an even bigger leap of faith and stretched herself beyond any limiting beliefs she carried since th…

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Top 3 Root Causes Driving IBD (Commonly Missed) EP23 28:54

21d ago28:54

28:54

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt If you’ve been eating clean, trying all the “right” diets, taking the best supplements and you’re still inflamed, bloated or reacting to everything you eat…this episode is your breakthrough. In this solo e…

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The Real Reason You Still Feel Stuck With MS (It’s Not Just Physical) 11:36

26d ago11:36

11:36

Send us a text Summary: If you’ve ever found yourself wondering, “Why am I still dealing with this?”—this episode is for you. I’m opening up about my own MS journey and the mindset shift that changed everything. It’s not just about nutrition or movement (yes, those matter), but the way we think, what we focus on, and what we believe about our bodie…

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Liz Kavanagh: Fighting Crohn's, Colon Cancer & Why We Need Regular Health Checks 52:03

27d ago52:03

52:03

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. Meet Liz Kavanagh - a woman from Galway sharing her personal journey with Crohn's & now Colon Cancer. In Ireland, Colon Cancer is the third most common cancer in women. Approximately 1,100 women are diagnosed with colon or bowel cancer each year and the risk increases as we age. For…

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Bloated and Stressed Out: Cortisol, Insulin Resistance and Healing with Shana Hussin, RDN 52:44

27d ago52:44

52:44

Feeling bloated, wired or constantly stressed? Shana Hussin, RDN unpacks how cortisol spikes, insulin resistance and even lack of sunlight can wreak havoc on your gut and overall health. Learn how balancing your hormones and embracing natural rhythms can support digestion, energy and healing. Lindsey Parsons, your host, helps clients solve gut issu…

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The EMF-Gut Connection: Why Your Home Might Be Blocking Your Healing w/ Brian Hoyer EP22 1:04:29

28d ago1:04:29

1:04:29

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this eye-opening episode of How I Healed My Gut, host Dane Johnson welcomes EMF expert and founder of Shielded Healing, Brian Hoyer, to uncover a rarely discussed threat to gut health: electromagnetic f…

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E114 Separating From Your Toxic Family: Narcissistic Abusive Family Systems Part 2 16:15

30d ago16:15

16:15

Separating myself physically, emotionally & mentally from my toxic family of origin was one of the best decisions I’ve ever made. I discuss: two mental health professionals who helped me do this—and they are FREE resources; the reasoning behind why this kind of separation is necessary for you to heal and thrive; and a story from my childhood that d…

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Suzy Griffin-Dunne: It's Never Too Late. Why Launching Hildun is Building a Beautiful Life 48:45

1M ago48:45

48:45

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m with founder of the latest Irish Make Up Brand thriving here and in the UK, Hildun Beauty, Suzy Griffin Dunne. With 3 young kids at home, Suzy left her job as a producer at RTE to take this huge risk and it’s paying off. We talk about giving birth on the day lockdown w…

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"Why Am I So Tired All the Time?" Understanding MS Fatigue & What You Can Do About it 6:25

1M ago6:25

6:25

Send us a text What if your MS fatigue isn’t just about your physical body? In this eye-opening episode, Kate McDowell from Aligned Natural Health offers a powerful reframe on chronic exhaustion. You’ll discover why your body might be protecting, not failing you, and how your subconscious mind could be the missing piece you've never considered. Kat…

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E113 I Was The Scapegoat in a Narcissistic Abusive Family System & It Caused IBD 14:27

1M ago14:27

14:27

Learning I was the scapegoat in a narcissistic abusive family system opened my eyes to so many things. I discuss: the underlying anxiety I had to address due to surviving in this dysfunctional family system; examples of my scapegoat situation; how Jerry Wise’s course changed my life for the better; and why my situation may resonate with you 💚 📺 Wat…

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#31 Andrew LaTour: Does Andrew Huberman Really Not Understand Red Light Therapy or Is He A Grifter? 1:19:47

1M ago1:19:47

1:19:47

Red Light Therapy - https://gembared.com discount code LEO10 🎙Spotify: https://open.spotify.com/show/6tKFUiarAqCFAhw8Y0fTa5?si=3BAHkLfjQsGN64daO4K9rw 🎙Apple: https://podcasts.apple.com/us/podcast/leo-wik-podcast/id1525981813 ✳️Instagram: https://www.instagram.com/invites/contact/?i=1sckzzigly8t1&utm_content=bzpb3 ✳️Twitter: https://mobile.twitter.c…

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E112 My Father’s Death Helped My IBD 13:40

1M ago13:40

13:40

Learn why the death of my parent was helpful with regard to IBD. I discuss what happened immediately following his death; a sad choice that I had to make; and why I’m better off making a tough decision that most people won’t —even if it’s better for their physical and mental health 💚 📺 Watch the YouTube video of this episode HERE 🎧 LISTEN to all ep…

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78 | 'You CAN Beat This' – Matt Cadman's Inspiring Colitis Healing Story 31:35

1M ago31:35

31:35

Are you battling ulcerative colitis and feeling like there’s no way out? Matt Cadman has been there — flaring hard, facing 30–40 bloody bowel movements a day, and weighing just 130 pounds at 6’5”. In this inspiring episode, Matt shares his raw and real journey from severe colitis symptoms to full recovery — and he's now medication free. You’ll hear…

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Emma Kehoe - Redefining 39 & Rejecting the Pressure Women are Under 1:02:39

1M ago1:02:39

1:02:39

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast. This week I’m a woman who has just stepped into her last year before she turns 40. Emma Kehoe is an Empowerment Coach & Mindfulness Mentor but she’s also gained a following for her beauty, style and connecting with woman who might not be on the trajectory of married with kids that l…

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Unpacking Mold Illness: Symptoms, Testing and Recovery Protocols with Terri Fox, MD 39:40

1M ago39:40

39:40

Unresolved fatigue, brain fog or neurological issues? It could be mold. Learn how mycotoxins from hidden mold exposure can trigger long-term immune dysfunction, its connection to Lyme disease, and what you can do to heal, including testing, binders and detox strategies with Terri Fox, MD. Lindsey Parsons, your host, helps clients solve gut issues a…

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How Food Poisoning Can Rewire Your Gut: Understanding Post-Infectious IBS 28:03

1M ago28:03

28:03

Still dealing with bloating or gut issues long after food poisoning? It could be post-infectious IBS—a form of SIBO triggered by autoimmunity. Learn how infections like Campylobacter or E coli can lead to nerve damage in the gut and what to do about it, including prokinetics, antimicrobials and a potential cure. Lindsey Parsons, your host, helps cl…

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Why Your MS Symptoms Might Be Stuck 9:22

1M ago9:22

9:22

Send us a text If you're doing all the right things—eating well, moving your body, managing stress—and you're still not seeing results, this episode is your game-changer. Kate shares the powerful truth that your body doesn’t chase healing—it chases safety. And if your nervous system has decided that staying stuck is safer than getting better, no su…

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E111 The IBD CIRS Podcast Is Back!! 15:21

1M ago15:21

15:21

After a several-month hiatus, I am back!!! I am here with more episodes and stories, and can’t wait to share them all with you 💚 In this episode, I discuss my reasons for returning to this podcast; my new format (incl video!); another amazing IBD podcast recommendation; and upcoming topics and episodes. Get ready for the new & improved IBD Warrior …

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Miriam Hussey - What we Need to Know to Energise our Bodies and Light Up our Souls 1:19:10

2M ago1:19:10

1:19:10

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Are you ready to Light your Soul all the way back UP with today’s guest Miriam Hussey, co founder of the Soul Space movement, pharmacist, mother, integrative health advocate and NOW author of her first book Light Up. Light Up explores the intricate connections between mind, body, and…

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You've Been Hypnotized by Your Doctor: Rewiring Your Health Story with NLP & Subconscious Work 22:55

2M ago22:55

22:55

Send us a text ✨ Episode Summary: In this deeply personal and eye-opening episode of the Limitless Health Podcast, Kate McDowell reconnects with former co-host Amanda Golightly to unpack the powerful—and often overlooked—role of subconscious beliefs in chronic health journeys. From being told she’d be in a wheelchair by 30, to building a career hel…

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Sinead The Beaut Truth - Tattle, Boobs, Boundaries and Not Leaving the GP Without HRT 46:34

2M ago46:34

46:34

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast This week I’m with one of my favourite, honest, mid life and mid size, fashion and beauty influencers Sinead from the Beaut Truth. Like me, Sinead is in her early 40’s she has kids and a career and like many many other women I know has recently gone through a bit of a dark night of t…

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MS Recovery: Breaking Free from Illness Identity 23:02

2M ago23:02

23:02

Send us a text 📄 Episode Summary: What if your diagnosis doesn’t define you? In this solo episode, Kate McDowell reflects on her powerful journey of moving from identifying with her MS diagnosis to living symptom-free since 2016. Through personal stories, client conversations, and mindset breakthroughs, Kate explores what it really means to step ou…

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Niamh Ryan - Unapologetic Living. Why in our 40's we have to reclaim our life-force. 57:19

2M ago57:19

57:19

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast This week I’m with a founder of one of my favourite skincare brands Niamh Ryan of Ella and Jo. Beyond the whole co founder success story - she is also a mother of 4 and the past decade has been a serious personal and professional stretch. And here at 41 she says for the first time sh…

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Breaking Old Cycles, Building Self-Trust & Tuning into Intuition with Cass Henry 32:23

2M ago32:23

32:23

Send us a text In this heartfelt and transformative conversation, transformational coach Cass Henry joins us to share her powerful journey of overcoming depression, addiction, and toxic patterns through the Surrender Method. Certified in NLP and Quantum Time Technique, Cass helps women with ADHD and high sensitivity reconnect with their intuition, …

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The Cutting Edge of Healing: High-Tech Solutions for Gut Health and Autoimmunity with Dr. Har Hari Khalsa 43:16

2M ago43:16

43:16

Tried everything from supplements to diet changes and still suffering? Discover the world of alternative healing, from cyber scans to electromagnetic pulse therapy to transform health at the cellular level with Dr. Har Hari Khalsa. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to …

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77 | Circadian Healing: The Untapped Colitis Recovery Method for 2025 | Sandy Abram 27:25

2M ago27:25

27:25

Could light be the nutrient your body is starving for? In this powerful episode, circadian health expert Sandy Abram reveals how natural light plays a critical role in healing, especially for those with ulcerative colitis. We explore how light fuels your mitochondria, regulates inflammation, and supports deeper sleep and immune function. You’ll lea…

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Sarah Tobin - Feel your Feelings. Release your Emotions. Tap into YOU. 1:02:53

2M ago1:02:53

1:02:53

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Hello you’re listening to Stretch Marks with me your host Sinéad O'Moore. This week I’m joined by a friend, a woman who has nourished her grief into an empathy that is helping others through a modality known as Emotional Freedom Technique and now author of her first book Tapping into…

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Grieving the Person You Used to Be. The Emotional Side of Healing with Tammy Adams 35:16

2M ago35:16

35:16

Send us a text In this profound episode of Limitless Health, Kate McDowell sits down with grief recovery specialist Tammy Adams to explore an often-overlooked aspect of healing—grief. Not just the kind tied to death or loss of others, but the emotional waves that come from leaving behind old versions of ourselves as we grow, heal, and transform. Th…

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Hazel Burton The Home Reset - Reset Your Life 1:08:32

3M ago1:08:32

1:08:32

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast Hazel Burton founder of The Home Reset joins me to inspire you to reset your life. I am obsessed with watching Hazel’s tips and transformations and fully believe that her business is not just about resetting someone’s home but it can reset their life - its a modern day therapy when l…

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Why You’re Not Healing: The Overlooked Role of Lymph, Scars and Energy w/ Dr. Christine Schaffner EP21 50:49

3M ago50:49

50:49

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this profound episode of How I Healed My Gut, Dane Johnson sits down with the brilliant Dr. Christine Schaffner, a globally respected naturopathic doctor and leading voice in bioregulatory medicine, to …

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76 | 3 Amazing Benefits of Magnesium Oil for IBD 9:01

3M ago9:01

9:01

Grab my FREE eBook: 7 Ulcerative Colitis Nutrition Hacks in 7 Days 👉 https://www.flareproofnutrition.com/7-nutrition-hacks Struggling with IBD symptoms and wondering which supplements actually help? In this episode, I share the three proven benefits of magnesium oil for people with IBD—plus why I’ve been using this powerful mineral daily for over 1…

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Rebecca Ryan - Why we can't take life too seriously, Ulcerative Colitis and learning to live alongside grief. 50:24

3M ago50:24

50:24

NEW! "The 40's Stretch" - A new season from Stretch Marks Podcast We are stretching - this time into our 40's. Say Hello to Rebecca Ryan. Rebecca is an actress, viral lip syncer, and a fellow 1984 baby like me. We talk about coming out of the haze of early motherhood, how her creche closing changed her career path, taking back control of her health…

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From Pre-Alcohol to Fiber: Genetically Engineered Probiotics with Zack Abbott, PhD 50:07

3M ago50:07

50:07

Explore the science behind genetically engineered probiotics with Zack Abbott, PhD of ZBiotics. We talk about hacking gut bacteria to reduce the toxic byproducts of alcohol and turn sugar into fiber—plus why bacterial diversity is key to better health. Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease natural…

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Season 10 1:42

3M ago1:42

1:42

Celebrating SEASON 10! Hello - I’m Sinead O’Moore and I’ve got good news for fans of the pod. The 40’s Stretch is coming back on Wednesday June 11th thanks to my partner McCabe’s Pharmacy. In case you’re new - let’s catch you up Stretch Marks is a podcast that goes deep into the parts of life that are stretching us. And creates a safe community for…

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Eliminating Food Sensitivities EP20 35:11

3M ago35:11

35:11

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this transformational solo episode of How I Healed My Gut, Dane Johnson tackles one of the most frustrating questions for anyone battling IBD, SIBO, IBS, or chronic gut issues: Why can’t I eat the foods…

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How CrowdHealth is Revolutionizing Health Insurance for All w/ Andy Shoonover EP19 35:19

3M ago35:19

35:19

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this liberating episode of How I Healed My Gut, Dane Johnson sits down with Andy Schoonover, founder of CrowdHealth, to expose one of the most broken systems in modern life: health insurance. Andy’s jou…

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75 | Your Gut's NOT Broken: What Your Symptoms Are Really Trying to Tell You | Keila Barnard 35:55

3M ago35:55

35:55

What if your gut issues or autoimmune symptoms were more than physical—what if they were messages from your body? In this episode, I speak with trauma expert and transformational coach Keila Barnard about how unresolved emotional wounds often manifest as chronic illness, particularly conditions like ulcerative colitis. Keila shares how trauma disru…

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Is Your Body Stuck in Survival Mode? The Hidden Root of Hormone Imbalance 8:38

3M ago8:38

8:38

Send us a text In today’s episode, Kate dives deep into one of the most overlooked drivers of hormone chaos, sleep disruption, mood swings, and mysterious symptoms that no one seems to have answers for: a nervous system stuck in survival mode. You’ve likely heard it’s just perimenopause. Or just your age. But what if the real issue isn’t your hormo…

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The Athletes' Approach to Gut Healing: Resilience, Biohacking and Breaking Limits EP18 1:02:08

3M ago1:02:08

1:02:08

Book your 100% Free IBD Strategy Session with one of our IBD specialists For Life Changing RESULTS! https://www.cclworkshop.com/apply/?el=src-yt In this powerful episode of How I Healed My Gut, Dane Johnson sits down with Lisa Tamati—ultra-endurance athlete, best-selling author, and host of the globally ranked Pushing the Limits podcast—to explore …

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Why You Still Feel Sick After 40: The Hidden Emotional and Nervous System Patterns Blocking Your Healing 8:10

3M ago8:10

8:10

Send us a text Are you doing everything right—eating clean, taking supplements, managing stress—yet still feel exhausted, inflamed, or stuck in your healing journey? In this episode, Kate McDowell pulls back the curtain on the real, often overlooked reasons why women over 40 are still battling chronic symptoms despite their best efforts. From nervo…

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How Long Does It Take to Heal Naturally from IBD? EP17 32:27

4M ago32:27

32:27

In this solo episode of How I Healed My Gut, Dane Johnson tackles one of the most common (and misunderstood) questions in the natural healing world: How long does it take to heal naturally from IBD? What begins as a timeline question quickly evolves into a powerful exploration of what it means to feel safe in your body, and why healing is more than…

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74 | Don't Let IBD Hold You Back From Achieving Your Goals | Matt Nagin 21:55

4M ago21:55

21:55

Comedian, actor, and author Matt Nagin has lived with Crohn’s Disease for over 30 years—but that hasn’t stopped him from writing multiple books, performing stand-up, and achieving remission naturally for the past three years. In this inspiring episode, Matt shares his blueprint for living creatively and purposefully, even with chronic illness. You’…

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Taming Gut Inflammation: Fiber, Prebiotics and Crohn’s Solutions with Will Bulsiewicz, MD 1:01:08

4M ago1:01:08

1:01:08

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, high-fiber diet in transforming his gut and well-being. Learn how prebiotics, resistant starches and dietary strategies, like a low FODMAP diet, can sup…

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The Surprising Pattern Behind Your Stress (That No One Talks About) 8:12

4M ago8:12

8:12

Send us a text Episode Summary: Tired of chasing symptoms with no real results? In this quick but eye-opening episode, Kate shares how hidden stress patterns (not just stress itself) could be the real reason your body won’t settle. You’ll hear Lisa’s story, try a simple awareness practice, and get an invite to a free live event that could shift eve…