Best Truly Eleanor Podcasts (2025)

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Episode #47 Dating Over 40? Here’s How to Silence the Self-Doubt 17:37

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6d ago17:37

17:37

If you’re dating after 40 and you feel like you are the thing getting in your own way, this episode is going to help you finally move forward. Today we’re unpacking the one pattern that kept me single for years and delayed meeting my husband until I was 44: self-doubt. In this episode, I’ll walk you through: Why self-doubt is not a personality flaw…

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Episode #46 Finding Love After 40: What to Do When You Feel Hopeless and Stuck 16:24

13d ago16:24

16:24

If you’ve been dating after 40 and you’re starting to lose hope, this episode will feel like a deep exhale. Today, I’m pulling back the curtain and sharing the truth: feeling stuck isn’t a sign that love is passing you by, it’s actually the doorway to reconnecting to yourself, rebuilding confidence, and finding the kind of healthy love you truly wa…

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Episode #45 How to Stop Believing It’s Too Late for Love: A Guide for Women Over 40 20:06

20d ago20:06

20:06

How to Stop Believing It’s Too Late for Love: A Guide for Women Over 40 If you’ve ever had that sinking fear that love has passed you by… you’re not alone. Dating after 40 can feel like a dizzying merri-go-round, with no way to jump off! One minute you’re hopeful, and the next you’re convincing yourself you should just buy the tiny house, adopt fiv…

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Episode #44 Dating in Your 40s: How to Survive the Emotional Rollercoaster 18:09

27d ago18:09

18:09

Dating in your 40s can feel like a cosmic rollercoaster. One minute you’re certain today’s the day you meet Mr. Right. The next, you’re on the couch, wine in hand, convinced love ghosted you for good. In this episode, we’re talking about: 💔 The “I’m so close!” optimism high followed by the crash into hopelessness 🛟 How to emotionally support yourse…

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Episode #43 Is Love Still Possible After 40? The Truth No One Tells You 15:04

1M ago15:04

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If you’ve ever looked at your dating life and wondered, “Is it even possible for me to find real love at my age?,” this episode will remind you that it absolutely is. In this heartfelt conversation, Truly Eleanor, Intuitive Dating Coach, opens up about the moment she turned 40 and thought her chance at love was over. She shares how deep-rooted beli…

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Episode #42 The 5 Post-Date Questions Every Woman Over 40 Should Ask 17:03

1M ago17:03

17:03

If you’ve ever left a date feeling confused wondering if you liked him, if he liked you, or if you accidentally ignored your intuition again, this episode is for you. As an intuitive dating coach who found love in her 40s, I’m breaking down the exact post-date reflection process that helped me stop chasing unavailable guys and finally attract my hu…

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Episode #41 Ready to Quit Dating In Your 40s? Listen to This First! 22:12

2M ago22:12

22:12

If you’ve ever felt like deleting every dating app, swearing off love, and resigning yourself to “maybe I’m just meant to be alone,” this episode is for you. Truly Eleanor shares her own hilarious (and slightly horrifying) story of the date that pushed her over the edge and how that rock-bottom moment became the turning point that changed everythin…

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Episode #40 The Hidden Blocks Keeping You from Lasting Love After 40 21:23

2M ago21:23

21:23

If you’re a single woman over 40 who keeps attracting Mr. Unavailable on repeat, even though what you really want is a secure, lasting relationship, this episode is for you. In this conversation, we’re diving into unconscious self-sabotage in dating: the sneaky ways your mind and heart can work against your deepest desires without you even realizin…

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Episode #39 Heal the Past, Find Lasting Love: Dating After 40 Without the Baggage 16:26

2M ago16:26

16:26

If you’re a single woman over 40 and tired of attracting Mr. Unavailable on repeat, this episode is for you. Dating after 40 doesn’t mean you’re doomed to heartbreak; you can break the cycle and finally create space for the love you deserve. In this episode of the Stop Chasing Unavailable Guys Podcast, I dive into why releasing old heartbreak is es…

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Episode #38 Breaking Free from Childhood Patterns: How to Stop Chasing Unavailable Guys After 40 24:05

2M ago24:05

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If you’re a single woman over 40 and feel like you keep repeating the same painful patterns in dating, this episode is for you. Many of the struggles we face in love don’t actually start in adulthood; they begin in childhood. Whether it’s growing up in a narcissistic family, feeling unseen, or learning to put everyone else’s needs first, those earl…

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Episode #37 Still Attracting Mr. Unavailable After 40? Here’s What You’re Overlooking 18:03

3M ago18:03

18:03

Season 4 of Stop Chasing Unavailable Guys is here and this time, we’re diving into the one thing most single women over 40 overlook on their way to finding Mr. Right: emotional healing. If you’ve ever felt like dating after 40 is just a loop of attracting unavailable guys, this episode will open your eyes to what’s really happening beneath the surf…

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Episode #36 When to Pause Your Dating Profile and When to Keep Going 21:00

4M ago21:00

21:00

Welcome to the Season 3 finale of Stop Chasing Unavailable Guys Podcast! In this episode, I’m doing something special by answering YOUR burning dating questions while highlighting the best moments from this season. From how to tell the difference between fear and intuition, to knowing when it’s time to pause your dating profile, to avoiding the end…

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Episode #35 The Dating Plan That Actually Works (And No One Talks About) 20:31

5M ago20:31

20:31

If you're a single woman over 40 looking for lasting love and you're tired of following all the “rules” that leave you confused, burned out, and second-guessing yourself, this episode is your turning point. This week, Truly Eleanor introduces the concept of an Intuitive Dating Plan: what it is, why you desperately need one, and how it can completel…

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Episode #34 Ditch the Doubt: Manifestation Tools to Find Love After 40 22:58

5M ago22:58

22:58

If you're a single woman over 40 who's exhausted by dating disappointments and tired of relying on logic that never leads to love, this episode is your game-changing invitation into a new way of attracting Mr. Right. In Part 3 of her manifestation series, Truly Eleanor shares three of her most powerful intuitive manifestation tools—EFT tapping, aff…

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Episode #33 Unlock the Most Overlooked Manifestation Tool for Love After 40 14:18

5M ago14:18

14:18

If you’re a single woman over 40 looking for real, lasting love (not another confusing situationship or emotional rollercoaster), this episode is for you. You’re done chasing guys who can’t show up — and you’re ready to attract someone who actually gets you. In Part 2 of my manifestation series, I’m teaching you one of my most powerful tools to con…

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Episode #32 Manifesting Love After 40 Starts Here 22:23

5M ago22:23

22:23

If you’ve ever tried to “manifest love” and ended up more confused than connected, this episode is your breath of fresh air. As an intuitive love coach with 20+ years of deep inner work and coaching experience, I’m breaking down what manifestation really means — and how to use it in a grounded, heart-centered way to attract lasting love after 40. I…

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Episode #31 Feeling Hopeless About Dating? Here’s How to Stop Burnout in Its Tracks (Pt 3 of 3) 18:50

6M ago18:50

18:50

If dating feels like a soul-sucking chore and you’re on the verge of swiping yourself into oblivion, this episode is exactly what you need. In part 3 of my series on avoiding dating burnout, I share how to move through confusion, self-doubt, and rejection without losing yourself — or your hope for finding love. As an intuitive love coach, I’m givin…

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Episode #30 Dating After 40? Here’s How to Avoid Dating Burnout and Find Love! (Pt 2 of 3) 21:15

6M ago21:15

21:15

Are you a single woman over 40 who’s feeling drained by dating, wondering if you should take yet another break—or if love just isn’t in the cards for you? Before you delete the apps, swear off dating forever, or retreat to your cozy corner with your favorite blanket and reruns of The Golden Girls, take a pause. When you’re dating from burnout, ever…

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Episode #29 Are You Secretly Burnt Out From Dating? 16:45

6M ago16:45

16:45

Are you a single woman over 40 who’s exhausted by dating, ready to give up, or tempted to let "divine timing" take the wheel? Before you throw in the towel (or adopt another cat), tune in. In this episode, we’re kicking off a brand-new 3-part series on using your intuition to avoid dating burnout—because finding love shouldn’t feel like an emotiona…

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Ep 70: Growth, Burnout and The Next Chapter: Reflections After 70 Episodes 17:17

6M ago17:17

17:17

In the final episode of this season of the Words That Change Lives podcast, Helen reflects on the highlights, lessons learned, and heartfelt gratitude that have defined a remarkable season. As she presses pause and looks ahead to new opportunities and fresh directions, this last instalment offers listeners an honest and inspiring look back and a gl…

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Episode #28 Stop Chasing Mr. Wrong: Find Mr. Right After 40! 24:42

6M ago24:42

24:42

If you're a single woman over 40 who's done with the dating games and tired of chasing unavailable guys, then you’re gonna want to stick around. We're diving into how to tap into your intuition, and trust me, it’s not just for psychics and crystal ball gazers! I’ll share my own journey, from being a total hot mess to finding true love, and we’ll ev…

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Ep 69: Robotics COO Eleanor Tang-Smith Reveals Why Doing Nothing Could Be The Smartest Move In The Age Of AI 47:11

6M ago47:11

47:11

Helen talks to Eleanor Tang-Smith, COO of a fast-growing robotics software company, to unravel the surprising power of pause and “wild creativity” in a tech-driven world. Drawing from her unique vantage point at the crossroads of robotics and artificial intelligence, Eleanor shares why embracing creativity, critical thinking, and even regular break…

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Episode #27 Is It Intuition or Fear? How to Tell the Difference in Love 21:02

7M ago21:02

21:02

For the Gen X Woman Who's Ready for Real Love You’re a single woman over 40, you're done chasing emotionally unavailable guys, and you're finally ready to tune into your intuition to find true love. But wait—how do you know it’s your intuition guiding you… and not just your fear in disguise? I’m your host, Truly Eleanor—intuitive love coach, Gen X …

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Ep 68: This ONE Conversation Made Me Rethink My Whole Business with Helen Tudor 55:32

7M ago55:32

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Helen and guest Helen Tudor explore the transformative power of pausing, realignment, and truly connecting with your ideal clients. Get ready for refreshing honesty, hands-on advice, and inspiring stories about what happens when you put alignment and joy at the centre of everything you do. Here are the highlights: 00:00 My guest, Helen Tudor, combi…

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Episode #26 Mr. Right Awaits: Tapping into Your Inner Wisdom 24:09

7M ago24:09

24:09

Stop Chasing Unavailable Guys Podcast with Truly Eleanor If you're a single woman over 40 looking for Mr. Right, and you're ready to learn the most underrated skill to save time and heartache, you're in the right place. In this episode, as an intuitive love coach, I'm sharing how to access your intuition to find love. As an intuitive love coach (an…

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Ep 67: Is Alcohol Stealing Your Potential Without You Noticing? With Anna Donaghey 48:07

7M ago48:07

48:07

How does the way you speak to yourself about alcohol shape your habits, identity and potential? Helen welcomes alcohol mindset coach Anna Donaghey to share eye-opening insights into the stories we tell ourselves about drinking. This episode offers practical, compassionate wisdom on breaking cycles of shame and unlocking a way to rethink the way you…

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Episode #25 Trust Your Intuition: The Key to Finding Love After 40 20:23

7M ago20:23

20:23

Welcome to Season 3 of the Stop Chasing Unavailable Guys podcast! I’m Truly Eleanor, your intuitive dating coach, and if you’ve ever felt like you keep dating the same guy in a different body or second-guess yourself constantly—this episode is so for you. We’re kicking off this season with the most powerful, overlooked, and misunderstood tool in yo…

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Ep 66: Why I'm pressing Pause: The Business Rebuild That Will Change Everything 12:52

7M ago12:52

12:52

Helen pulls back the curtain to give listeners a candid, behind-the-scenes look into her business and share some important news about the future of the podcast. In this honest and reflective solo episode, she discusses her journey towards recalibrating her business, from recognising burnout and the pitfalls of busy-ness to embracing the power of al…

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Ep 65: The ONE Question That Silences Shame and Builds Self-Trust 44:33

7M ago44:33

44:33

Helen speaks with coach Adam Smith about the stories we tell ourselves and how they shape everything. From negative self-talk to the pressure to prove ourselves, Adam shares how he broke free from old patterns and now helps others do the same. Together, they explore how changing your inner dialogue can shift your whole life. Starting with just a fe…

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Ep 64: Brilliant But Hidden: Why Your Expertise Isn't Getting The Attention It Deserves (And How To Change That) 15:45

7M ago15:45

15:45

Helen explores why talented coaches, consultants, and leaders might feel invisible, even with a wealth of expertise at their fingertips. Through her unique ‘AIR’ process, she unveils strategies to increase your visibility and ensure that your voice is not only heard but resonates powerfully. Here are the highlights: 00:00 Why experts, coaches and c…

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Episode #24 Your Top Dating Questions Answered 27:14

8M ago27:14

27:14

I can’t believe we’re already here. It’s the season two finale! This journey has been incredible, and I’m so grateful you’ve come along for the ride. Whether you’ve been listening since episode one or just found the podcast recently, I wanted to wrap up the season by answering your burning dating questions. Because if you're a single woman over 40 …

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Ep 63: Yin From Traitors Reveals Communication Strategies In High Stakes Environments That You Can Use Every Day To Win People Over 1:09:19

8M ago1:09:19

1:09:19

Helen Packham talks to Dr Yin Lu, a distinguished communication scientist and self-styled rhetoric doctor. Despite her early exit in the game show 'Traitors,' Yin shares her expansive knowledge, explaining how emotion and strategic communication play crucial roles in achieving resonance and influence. Yin and Helen share strategies applicable in ou…

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Episode #23 Essential First Date Dont's (Part 2) 24:56

8M ago24:56

24:56

If you're a single woman over 40 and you're serious about finding a real, emotionally available partner — this one's for you. In this episode, I'm sharing the most important first date DON'Ts to help you stop wasting time and start getting clear on what actually moves you closer to love. These are the same patterns I had to break to find my own Mr.…

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Ep 62: Why Words Are Failing You - And How To Fix It With Visual Storytelling 13:15

8M ago13:15

13:15

Have you ever felt like your words alone aren't making the impact you desire? In this episode, discover how gestures, body language, and facial expressions can amplify your message and create a deeper emotional connection with your audience. With insights from iconic speakers like Steve Jobs and Brené Brown, Helen shares how to elevate your present…

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Episode #22 Essential First Date Dos (Part 1) 27:55

8M ago27:55

27:55

Hey there! If you’re a single woman over 40 looking for Mr. Right, you’re in the right place. In this episode, I’m sharing essential first date dos that will help you get closer to meeting the love of your life. With over 15 years of experience as an intuitive dating coach—and having found my own Mr. Right in my 40s—I know firsthand what works and …

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Ep 61: Stop Calling Neuro Divergent People Superheroes: Here's What We Need To Do Instead 51:58

8M ago51:58

51:58

What does it really mean to communicate effectively in the digital world, especially for those who are neurodivergent? Helen explores the challenges and experiences neurodivergent individuals face, both in educational settings and the workplace. Joined by guest Lisa Kerr, a neurodiversity coach, they explore why labelling neurodivergent individuals…

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Episode #21 Best Dating Advice for Women Over 40 -Part 3: Confront Your Fears 28:55

8M ago28:55

28:55

If you’re a woman over 40 looking for Mr. Right, this episode is for you. I’m wrapping up my three-part series on the best dating advice for women over 40, and today we’re diving into the hidden fears, anxieties, and habits that might be holding you back from the love you deserve. As an intuitive dating coach, I’ve worked with countless women (and …

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60: Five Surprising Wins From Six Months Of Sobriety That Can Increase Happiness by 50% 16:03

8M ago16:03

16:03

Can sobriety really boost your happiness and productivity by 50%? Helen shares five unexpected wins from her decision to quit alcohol. Through personal stories and insightful reflections, she reveals the profound changes that unfolded beyond just the promise of better health. Tune in and explore how these sober shifts might spark transformation in …

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Episode #20 The Best Dating Advice for Women Over 40 Part 2: Taking Aligned Action 29:33

9M ago29:33

29:33

If you're a single woman over 40 looking for love and tired of wasting time on the wrong people, you're in the right place. In this episode, I’m diving into Part 2 of my best dating advice to help you take intentional, aligned action in your dating life. Last time, we talked about the internal preparation—getting clear on your desires, expectations…

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Ep 59: Radical Candor CEO Jason Rosoff Explains How to Revolutionalise Your Work Places With Straight Talking Philosophy 51:12

9M ago51:12

51:12

Helen invites Jason Rosoff, the CEO and co-founder of Radical Candor, to share his insights on revolutionising communication in organisations. By delving into the principles of Radical Candor, they discuss how a straightforward approach to caring personally while challenging directly can reshape relationships and yield remarkable results. Can this …

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Episode #19 Best Dating Advice For Women Over 40 Part 1: Managing Expectations 29:42

9M ago29:42

29:42

Welcome to Part 1 of a three-part series Best Dating Advice for Women 40+ where I’m breaking down how to meet high-quality guys and avoid the ones who aren’t worth your time. But before we jump into strategies, we have to start with the most important thing—your mindset. Dating isn’t just about signing up for an app and hoping for the best. It’s ab…

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Ep 58: Legacy Phrases - How To Build Viral Thought Leadership With Two Simple Words 17:16

9M ago17:16

17:16

How can two simple words transform your message and elevate you as a thought leader? In this episode, Helen delves into the concept of "Legacy Phrases," a term she has coined to describe memorable and meaningful phrases that encapsulate your mission, expertise, and values. Helen explores how these phrases, although simple, can create mindset shifts…

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Episode #18 How To Recognize Unavailable Guys: Red Flags to Watch Out For 21:41

9M ago21:41

21:41

Hey there! If you're a single woman over 40 looking for Mr. Right and tired of wasting your time on unavailable guys, this episode is for you. As an intuitive love coach, I'm breaking down what red flags really mean, how to recognize them, and—most importantly—how to stop chasing the wrong men. My goal is to empower you with practical dating strate…

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Ep 57: Why Your Well Being Strategy Isn't Working & And How You Can Increase Productivity By Doing Far Less 40:57

9M ago40:57

40:57

Join Helen as she explores Chloe's transformative recovery revolution - a methodology aimed at helping high achievers balance peak performance with strategic recovery. Tune in to learn how rethinking your approach to stress and recovery isn't just beneficial, it's essential for fueling productivity and growth, both at work and in life. Let's get st…

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Episode #17 How to Recognize Mr. Right: Green Flags in Dating 21:20

9M ago21:20

21:20

Hey there! If you're a single woman over 40 looking for love and tired of wasting time on the wrong guys, this episode is for you. As an intuitive love coach, I'm diving into the green flags you should look for in dating—those signs that help you recognize Mr. Right when he's right in front of you. While red flags are important, today is all about …

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Ep 56: How to Create Irresistible Coaching Packages that Align with your Vision & Message 16:21

9M ago16:21

16:21

In this episode, Helen shares why she recently revamped her coaching packages and provides a step-by-step guide for coaches, consultants, and service-based business owners to do the same. Tune in to hear the importance of regularly evaluating and evolving your offerings to match your business growth and vision. Here are the highlights: 03:38 Transf…

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Episode #16 Three Ways to Meet Mr. Right After 40 Part 3: Online Dating 22:47

10M ago22:47

22:47

If you’re a single woman over 40 looking for Mr. Right and you’re ready to hear how to actually meet him—without the games and frustration—then you’re in the right place. In this episode, part three of my series Three Ways to Meet Mr. Right After 40, we’re tackling the dreaded world of online dating. Between fake profiles, married men, and time was…

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Ep 55: Unlocking The Secrets Of Dating Energy with Suzie Parkus 45:53

10M ago45:53

45:53

Can you truly connect with someone if you're not energetically aligned? Today, Helen sits down with success mentor Suzie Parkus to challenge the common notion that words alone create meaningful connections. They discuss relationships and the often-overlooked energetic elements that make or break our interactions with others. From dating app dynamic…

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EP 26: Tasha Booth on Following Your Gut & Living Your Truth 37:33

9M ago37:33

37:33

Ever wonder what happens when you totally shake up your business model AND start living your most authentic life? That's exactly what we dive into with Tasha Booth in this episode. Tasha gets real about her recent pivot from running an agency to coaching other entrepreneurs, and wow -- her energy is absolutely electric! She opens up about everythin…

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Episode #15 Three Ways to Meet Mr. Right After 40 Part 2: Singles Events 26:38

10M ago26:38

26:38

If you're a single woman over 40 and ready to meet Mr. Right, you're in the right place! This is Part 2 of my 3-part series on the best ways to meet him this year—not five years from now, not in some vague future, but now. Today, we’re diving into social and singles events, a strategy that I know works. Why Singles Events? I get a lot of pushback w…