Best Trinity Mindset Podcasts (2025)

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Episode 199: Dr. Leah Kaylor | FBI's Sleep Expert | Author | Prescribing Psychologist 1:18:05

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2h ago1:18:05

1:18:05

Episode 199 invites clinical and prescribing psychologist Dr. Leah Kaylor—known for her role as the FBI’s premier Sleep Expert—to dive deep into the science of sleep. With expertise grounded in trauma-informed care, psychopharmacology, EMDR, and Brainspotting, Dr. Kaylor brings cutting-edge strategies to help high‑stress professionals reclaim resto…

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Episode 198: Intentional Thought, Hug the Cactus - Mighty Mondays 25:19

9d ago25:19

25:19

In this Mighty Mondays edition, Chris unpacks three powerful themes to kickstart your week with intention and grit. Eat at Home – Why preparing meals yourself isn’t just cost-effective, but also a way to craft higher-quality nourishment for both body and mind. Hug the Cactus – Embracing discomfort and owning hard truths instead of running from them…

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Episode 197: Dispatch Leader Esther Click 1:08:40

14d ago1:08:40

1:08:40

In Episode 197 of the Gravity Podcast, Chris sits down with Esther Click, a dispatch leader whose life was forever changed in 2018 when her husband suffered a medical emergency at home. In a heartbreaking twist of fate, Esther had to call 911—the very system she had dedicated her career to serving. Her husband did not survive. This powerful episode…

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Mady's Wedding Recap (Special Bonus Episode) 1:23:15

17d ago1:23:15

1:23:15

Mady and Scout come back to Okay Sister Podcast for a special episode recapping all of Mady's wedding festivities! Follow Scout: @gabriellescoutmaio Follow Mady: @madymaio See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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151: The Heart Behind Why This Is Me Attitude Podcast And Brand Is Closing 18:11

23d ago18:11

18:11

I usually give a very detailed description of each episode. Today, I want to say that you should actually listen to this one and hear why, after multiple years, I am closing the door. God is so good, and it is so important to be obedient to the Lord. To stay connected with me on IG https://www.instagram.com/rachelfunnelson/…

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Episode 196: Toothbrushes, Friendships, and the Condition of the Heart - Mighty Mondays 20:10

23d ago20:10

20:10

On this Mighty Monday edition of the Gravity Podcast, Chris unpacks three powerful reminders to help us live with more wisdom, kindness, and intentionality. What you’ll hear in this episode: Always be nice to anyone who has access to your toothbrush. A lighthearted but practical truth about treating those closest to us with care and respect. Pause …

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Episode 195: Therapeutic Courts with Judge Trinity Orosco 50:56

28d ago50:56

50:56

This week, Chris was joined by long time friend, Franklin County (WA) District Court Judge Trinity Orosco. Judge Orosco and Chris covered a lot of content to include the amazing work being done in therapeutic courts. This is an episode you won't want to miss! Connect with Judge Orosco ⁠⁠LinkedIn⁠ Facebook Instagram Email Connect with Service Peace …

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Episode 194: Things Don't Change if Things Don't Change - Mighty Mondays 17:30

1M ago17:30

17:30

On this episode of Mighty Mondays, Chris shares wisdom he learned from a friend while they were out jogging. His friend shared, "Things don't change if things don't change." A reality of life. If we don't like our current circumstances, we have to change something in order for us to experience change. Simple, yet powerful truth. Contact Gravity Con…

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Episode 193: Mentors | Quality Training | God's will - Tim Fasnacht 1:02:10

1M ago1:02:10

1:02:10

This week, Chris sits down with prior co-worker Tim Fasnacht. From police explorer, to cadet, to reserve police officer, to corrections officer, to corrections academy commander, to international trainer - Tim has a lot of experience in the criminal justice arena. Chris and Tim started their criminal justice careers together at the Lynnwood Police …

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Episode 192: What's Important Now? - Mighty Mondays 24:54

2M ago24:54

24:54

In this short but powerful Mighty Monday episode, Chris dives into the concept of "What's Important Now" (WIN)—a question that can help bring clarity to chaos, reduce stress, and guide our next right step. He explores how this mindset helped him manage emotional overload during high-stakes moments as a police officer and how it can help anyone, in …

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Episode 191: Transformed Life with Officer Sebastian Castilleja 1:04:12

2M ago1:04:12

1:04:12

This week, Chris sat down with one of his previous co-workers, Kennewick Police Officer Sebastian "Zebbie" Castilleja. Zebbie shares about a rough upbringing that led to amazing mentors. He also shares about standing outside of the crowd of peer pressure in high school, but then stepping into the alcohol scene as a young police officer. This episod…

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Episode 190: Postured for Adversity - Mighty Mondays 20:45

2M ago20:45

20:45

This week, Chris reflects on a powerful lesson learned during a recent workout on the shores of Cannon Beach. Battling a relentless headwind while pushing through a mile interval, he found himself groaning at the resistance—until perspective kicked in. That wind wasn’t just an obstacle; it was preparation. A reminder that adversity is the training …

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Episode 189: Motherhood | Perseverance | Corrections Officer - Taffien Wright 1:08:26

2M ago1:08:26

1:08:26

This week, Chris sat down with Corrections Officer Taffien Wright. Taffien shares about the consequences of a tough childhood that led to addiction. A tough life got tougher with negative self-image, motherhood, and cancer. Taffien shares her low point at her daughter's sports awards night. Feeling judged by the other parents in the room, Taffien f…

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150: “It’s Not About Me” Laid Down Crowns, Lifted Up Faith: Encounters, Mentors, and Kingdom Growth 39:19

2M ago39:19

39:19

This is really a pulling‑back‑the‑curtains moment as I speak calmly, softly (yes, the audio isn’t perfect), and directly to the momma I know the Lord is going to put this in front of. In this episode, I share my heart after attending Crowns Down, an incredible event hosted by the Consumed Coaching Community with Founder Francine and Co‑Founder Reag…

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Episode 188: Lead and Stay Out of the Way - Mighty Mondays 22:18

3M ago22:18

22:18

This week, Chris shares a leadership mantra shared with him and a recent experiences that reinforced this approach. Leadership student Tim Mattila shared, "Lead the way without getting in the way." About a week after hearing this, Chris and Jaimie went on a date to Bruchi's Cheesesteak Restaurant in Kennewick. They saw owner, Michael Scott working …

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Episode 187: Knife Fight | Burglary In-Progress | A Cop Family - A Tribute to Danielle Littrell 52:59

3M ago52:59

52:59

Year One - On this 1-year anniversary of our daughter, Danielle's death, we thought it was fitting to re-air the episode she was interviewed. Originally aired on December 22, 2022, this episode has been a blessing when we needed to hear our girl's voice. We hope that Dani's experiences and perspectives bless you and your family. Connect with Gravit…

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The Entrepreneurial Trinity: Mindset, Method, Mettle 25:47

3M ago25:47

25:47

What separates a thriving startup from one that withers and dies? It’s not just a brilliant idea or a flawless business plan. The journey of building a successful company is a complex endeavor that demands a synthesis of three critical pillars: a resilient mindset, a rigorous method, and the mettle to withstand the pressure. In this episode, we dis…

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149: Faith in Action: Seeing Jesus Work and Staying the Course with Sara Bordeaux 27:32

3M ago27:32

27:32

What happens when you stop just talking about faith and actually live it out—even when life feels uncertain? In this episode, I’m joined by Sara Bordeaux, a woman whose journey is a powerful reminder that Jesus is always working behind the scenes, even in the hardest seasons. Sara shares how she saw God move early in her life—after her parents' div…

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Episode 186: Set the Standard without Compromise - Mighty Mondays 21:54

3M ago21:54

21:54

This week, Chris shares a mantra he heard from a motivational speaker and the sermon notes from a recent church service. The two nuggets of wisdom, put together, were inspiring for him. In this episode, we look at the Dangers of Compromise and the mindset that, "I don't match the energy, I set the standard." Paid Promotion ⁠⁠⁠First Responder Health…

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Episode 185: Prioritizing You | Wellness | Cycling with DC Julie Beard 1:09:08

3M ago1:09:08

1:09:08

This week, Chris sat down with law enforcement leader Deputy Chief Julie Beard. DC Beard has been a Washington State law enforcement officer for over two decades. The profession has taught her the importance of prioritizing her health and her family responsibilities so she can be an effective leader at work, at home, and in the community. DC Beard …

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148: Shut Your Flesh Up With Ashten Jones 29:20

3M ago29:20

29:20

Sometimes, the biggest thing standing in our way... is us. In this bold and truth-filled episode, I’m joined by Ashten Jones—an entrepreneur, woman of God, and founder of Redefined, a business dedicated to helping people redefine their relationship with Christ. What started as a joke in school—a song Ashten playfully called “Shut Your Flesh Up”—tur…

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10) Megan Hunter 🏅 "If you believe, you're already halfway there. If you don't fully believe, you're not going to put in as much effort because you don't believe it will get you anywhere." 43:17

4M ago43:17

43:17

Send us a text Megan Hunter is my final guest from Team Harmony ~ lucky last, as they say ~ simply because she was off playing volleyball for none other than Team Canada in Honduras. Take a moment and imagine having THAT on your resume. Now, take it one step further and picture in your mind the journey it would take to actually get that far in life…

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147: Called to Purpose, Not Burnout: God Didn’t Create Us to Be Workaholics with Vivian Cumins 23:46

4M ago23:46

23:46

We live in a culture that glorifies hustle—but God never called us to run ourselves into the ground. He called us to walk in purpose, with Him at the center. In this powerful episode, I’m joined by Vivian, a fellow podcaster who vulnerably shares her own experience of burnout and walking through a wilderness season. Through that challenging time, G…

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Episode 184: Compromise, Consequence, & Commitment - Mighty Mondays 21:01

4M ago21:01

21:01

This week, Chris shares the lessons he learned from his most recent half marathon race. His performance was far off what he expected. As he assessed the root causes, he realized his conclusions - weather, recent injury, dehydration, etc. - were contributing factors, but not the main cause. These factors were excuses that were clouding his assessmen…

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Episode 183: Better Treatment with Haley and Ryan Scellick 1:12:35

4M ago1:12:35

1:12:35

This week, Chris sat down with Nurse Practitioner Haley Scellick and her husband, firefighter Captain Ryan Scellick. With over 20 years of Fire experience, Ryan's health was declining and traditional medical care was not making things better. With Haley's medical background, she got curious. Working with Ryan's primary health care provider, Haley d…

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146: Not About Me: Sharing God’s Light Through Motherhood, Business, and Big Moves With Audrey Worm 28:50

4M ago28:50

28:50

What happens when you stop making life all about you—and start letting your life reflect God’s purpose in every season? In this heartfelt episode, I sit down with Audrey, a Virtual Assistant turned Podcast Manager who followed God's lead through a major life transition—moving from the U.S. to Canada. After lots of prayer and listening closely to wh…

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145: God First, Business Second: Going Back to the Lord with Every Step with Erin Harrigan 27:35

4M ago27:35

27:35

What does it really mean to build a business that’s truly led by God—not just in name, but in every decision? In this powerful episode, I’m joined by Erin Harrigan, host of the podcast “Redefining Hustle – Navigating Success as a Christian Woman” and a coach who helps successful entrepreneurs let go of worldly hustle and embrace God-centered succes…

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Episode 182: Alcohol, Wives, & Character Lessons - Mighty Mondays 31:58

4M ago31:58

31:58

This week, Jaimie joins Chris for a special episode of Mighty Mondays. They have talked previously about how alcohol became a wedge in their marriage - robbing them of time together and overall health. They continue telling some of that story with the backdrop of a new experience. This past week, Chris visited his first AA meeting and picked up man…

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9) Megan Chiang 🏅 "Now is the time to showcase everything that you’ve got ~ to not hold back…to not shy away. Let everything go at this moment. I think that's what helped us win the national title." 1:08:21

4M ago1:08:21

1:08:21

Send us a text Canadian…National…Champion. Wow. What a title. But, let’s take it one step further. Imagine a team of extraordinary athletes who went on to become # 1 in Canada. Now, just imagine being captain of that very same remarkable team. The sport? Volleyball. The team? Harmony, from just north of Toronto. The captain? Megan Chiang. The most …

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Episode 181: Out of Darkness with Shane St. John 1:17:50

4M ago1:17:50

1:17:50

This week, Chris sat down with Shane St. John. Shane is a retired Green Beret and alumni of Warriors Heart who now serves as the Alumni Director for the program. He is also known for his commitment to helping other veterans through his own recovery journey and by participating in events like Ironman triathlons to raise awareness and support for Fro…

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144: The Power of Godly Community: Who You Walk With Matters With Erin Gaines 21:14

4M ago21:14

21:14

Who you surround yourself with can either pull you closer to God—or farther from Him. In this powerful episode, we’re talking about the life-changing impact of godly community and the importance of walking with people who point you to Jesus. My guest, Erin, opens up about a difficult season in her childhood when her mother couldn’t be as present as…

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143: No More Band-Aid Fixes: Growing Deeper With the Lord With Marelle Merita 20:05

4M ago20:05

20:05

Real healing doesn’t come from covering things up—it comes from bringing it all to the feet of Jesus. In this episode, I’m joined by Marelle Merita, a powerful woman of faith from Estonia, who shares how a seed of faith planted by a teacher led her to the Lord—and how that decision has shaped every area of her life since. Marelle has seen God’s han…

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Episode 180: What have you OUTGROWN? - Mighty Mondays 29:01

5M ago29:01

29:01

This week's Mighty Monday episode was inspired by a hamburger restaurant. In 1999, Chris and Jaimie were frequent visitors of Sonic when they lived in San Antonio, Texas. Fast forward 20 years, the restaurant opened a chain in Kennewick, Washington. Chris and Jaimie no longer eat there. The food is still extremely tasty, so what changed. As Chris r…

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Episode 179: On Stigma with Mark Bouchard 1:03:20

5M ago1:03:20

1:03:20

This week, Chris connected with author and law enforcement officer Mark Bouchard. Mark Bouchard has 18 years of law enforcement experience in Canada, with almost ten years on the Emergency Response Team (SWAT), where he is also an advanced care tactical medic. Mark is currently assigned to a full-time position in the RCMP's National Tactical Medici…

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142: Peace That Passes Understanding: Trusting God Through Grief and Loss With Amber Johnson 30:27

5M ago30:27

30:27

Grief is heavy—but God’s peace is deeper still. In this powerful episode, guest speaker Amber shares her deeply personal journey of walking through grief while experiencing the undeniable peace, love, and glory of God. As one of her father’s caregivers, Amber watched him transition from this life into eternity. What could have been a season marked …

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141: Unapologetic Faith: Planting Seeds and Walking in Bold Obedience With Dani Jackson 44:48

5M ago44:48

44:48

What happens when you stop trying to control the outcome and start surrendering every area of your life to God? In this episode, I sit down with Dani, a business owner who has learned firsthand what bold obedience looks like—and how God shows up when you give Him full control. Her faith journey grew deeper when an entrepreneurial mentor started wea…

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Episode 178: When your PLANS fall apart - Mighty Mondays 23:30

5M ago23:30

23:30

This week, Chris saw his half-marathon plan unravel as he bonked between miles 6 and 7. What do you do in life when plan A falls apart? How about when plan B also fails? Chris brings perspective from his days in law enforcement. He talks about having a P.A.C.E. plan that will increase success during tough times. Contact Gravity Consulting & Trainin…

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140: Feeding Your Faith and Keeping God at the Center of It All While Traveling With Charity Kapela 1:00:23

5M ago1:00:23

1:00:23

What Today’s Show Is All About Living abroad. Trusting God in unfamiliar places. Finding church communities across continents. It’s not just about boarding planes—it’s about building faith along the journey. In this episode, I sit down with Charity Kapela, a woman who has lived, worked, and worshipped in multiple countries, and who has seen firstha…

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Episode 177: Loss, Struggle, and Resilience for First Responders, w/ Eric Tung and John Kelly 1:01:04

5M ago1:01:04

1:01:04

This week, Gravity Podcast releases an episode first recorded for Blue Grit Radio. Podcast host Eric Tung asked fellow podcasters Chris Littrell and John Kelly to join him to discuss loss, struggle, and resiliency. This was a great conversation. Eric later sent the episode to Chris and John and invited us to release this episode on our channels. Ch…

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139: My Yes: Stepping Out in Faith to Become a Kingdom-Minded Coach With Francine and Coach Reagan Ivey 40:44

5M ago40:44

40:44

What Today’s Show Is All About Saying “yes” to God doesn’t always come with a roadmap—but it always comes with purpose. In this episode, I’m sharing something deeply personal: my journey of stepping out in faith to become a Kingdom-minded life coach. This isn’t just about chasing a dream—it’s about walking in obedience, even when it feels risky. Ov…

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Episode 176: Alcoholism & Healing with Keith Czuleger 1:44:39

5M ago1:44:39

1:44:39

This week, Chris is joined by police sergeant Keith Czuleger. Keith is an active officer in Washington State. He shares his story of military service, family life, and alcohol abuse. Keith finally hit bottom and made the courageous call to Warrior's Heart to get support and training. Keith returned to work after a long road of healing. Keith is now…

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138: Living in Alignment: Honoring God in Every Area of Life With Courtney Killeen 47:38

5M ago47:38

47:38

What Today’s Show Is All About What happens when God uses a child’s simple faith to transform an entire family? In this powerful episode, Courtney shares how the faith of her 2-year-old daughter sparked a life-changing shift—drawing both her and her husband to Christ. Since that moment, she’s watched God move in every area of her life: personally, …

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137: Praying in Every Season, Trusting God in Every Decision – With Kathy Yorkshire 42:34

6M ago42:34

42:34

What Today’s Show Is All About What does it look like to walk in prayer through every season—when you're raising children, grading papers, making big life decisions, or starting something from scratch? In this powerful conversation with Kathy Yorkshire, we talk about the beauty and challenge of praying through the changing roles of life—from mother…

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136: God's Not Your Soundboard: Listen, Grow, Obey With Tiesha Bryant 37:08

6M ago37:08

37:08

What Today’s Show Is All About Inspiration Truth Not sugar coating Yes these three things and more are what you can expect to hear in today’s conversation. Tiesha explains her walk with the Lord and how her overall relationship has grown with him over the years from becoming a mom younger than expected to now being a successful entrepreneur. God wa…

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Episode 175: Mighty Mondays - Should You Pee Yourself? 22:54

6M ago22:54

22:54

This week, Chris was confronted with a questionable triathlon training tip, to pee himself. Not just in the BIG race, but to practice peeing himself during training so that he would be able to do it in a race. Chris took this suggestion and bounced it off more experienced triathletes who gave him sound advice. Contact Gravity Consulting & Training …

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Episode 174: Chaplain & Author Jim Hopper 56:56

6M ago56:56

56:56

This week, Chris is joined by fire/police chaplain Jim Hopper. For over a decade, Jim volunteered as a fire and police chaplain in the greater Seattle area. He learned that the trauma of first responder work effects everyone, even chaplains. He was inspired to write some of his stories and insights in the book, Beyond the Sirens - Faith, Compassion…

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The 15 Senses: Unlocking Your Purpose, Killing Your Flesh, and Tuning In to God 17:45

6M ago17:45

17:45

You’ve been taught you have five senses—but what if I told you that’s a lie? In this powerful episode, we unpack the truth: you don’t have 5 senses—you have 15. Five in your body. Five in your soul. Five in your spirit. But knowing isn’t enough. You’ve got to tune them. Because every sense you have can either be aligned with God’s purpose or hijack…

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135: From Deception to Truth: Building a Strong Foundation in Christ in Business and Life With Malaine Lea Butler 46:15

6M ago46:15

46:15

What Today’s Show Is All About World Wide Jesus Exciting Truth Encouragement Building These are all the words I think of when I think of this episode and my great conversation with Malanie. She and I have connected so much after recording this conversation that now going back and listening to see how much we have both grown from this is truly amazi…

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134: God's Faithfulness Despite Our Stubbornness With Christina Sabankaya 46:58

6M ago46:58

46:58

What Today’s Show Is All About Real Life Stories Not sugar coating being a believer Being human in this fallen world Wanting control These are to name a few of the things you will hear in today’s episode. I like to highlight this because it shows that we are indeed all human and not perfect and have things come up that in hindsight we wished we wou…