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E36: How to Heal Through Breathwork: 3 Steps to Reconnect, Release, and Rise
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What if the medicine you’ve been searching for was already within you?
In this inspiring conversation, Amanda sits down with Cielo Stein, breathwork facilitator and founder of Cielo Breathwork Studio
, to explore how conscious breathing can unlock emotional freedom, deepen self-trust, and transform relationships from the inside out.
You’ll learn:
- 🌬️ The 3 key steps to healing your relationship with your breath
- 💖 How choosing yourself can heal your partnerships and purpose
- ✨ Why breathwork is one of the most powerful tools for self-discovery and nervous system regulation
Perfect for anyone who’s ready to stop numbing, start feeling, and remember: you are the medicine.
Connect with Cielo:
Instagram → @cielo.stein
| @cielo_breathwork
Website → cielobreathwork.com
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