Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
…
continue reading
Triggers In Parenting Podcasts
The At Peace Parents Podcast is your source for all things related to understanding, supporting, accommodating, and advocating for your demand avoidant or PDA child. It will completely transform the way you think about your PDA child's brain, behavior, and parenting, and support you in finding your path to more peace and stability in the home. For more information see www.atpeaceparents.com
…
continue reading
Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our diff ...
…
continue reading
How do we create a neurodiversity-affirming society where people with all kinds of brains don't just live, but thrive? Neurodiverging serves practical strategies to improve our lives by amplifying the voices of neurodivergent leaders and thinkers, centering social justice. We're all in this together. Hosted by Danielle Sullivan. Learn more at http://neurodiverging.com or http://patreon.com/neurodiverging.
…
continue reading
When the pain feels unbearable and we feel alone in our suffering this podcast will sit with you. Let's rediscover our purpose, reduce our pain and regain our sense of belonging. Join comedian Leo Flowers M.A. as he shares his own journey through suicidality, interviews guests with lived experiences and discusses with experts on how to escape the flames and create a life worth living.
…
continue reading
A parenting podcast that doesn't tell you HOW to parent your own child. We teach you how to think during parenting challenges and help you build emotional intelligence skills to lower your stress and help you cope with those challenging emotions that come with parenting. Neuroscientist, Dr. Cindy Hovington can help you parent your child with confidence and feel competent by helping you understand your triggers, recognize and break your emotional patterns and teach you how to model healthy em ...
…
continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
1
Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers ...
Elizabeth | Anger coach for Christian Moms, Christian Life Coach for angry moms
20
289
This podcast for Christian moms who want to control their mom anger and respond with patience and calm. If you are a mom who struggles with burnout, unmanaged stress, constant yelling and explosive mom rage, you are in the right place. In this podcast you will learn how to partner with God and be in control of your intense emotions, overcome mom guilt and shame, manage your stress well while setting a positive example for your kids. Website: emotionallyhealthyleg ...
…
continue reading
Welcome to The Mindful Dog Parent – the podcast for overwhelmed and anxious dog owners who really do love their dogs, but are secretly wondering… “Why does this feel so hard?” I’m Sian, a trauma-informed dog trainer and trauma-informed coach for dog parents who are navigating reactivity, puppy overwhelm, and the exhausting emotional rollercoaster that comes with life alongside your four-legged best friend. If you’ve ever: - Cried after a walk - Googled “am I failing my dog?” - Felt totally b ...
…
continue reading
1
Parenting Anxious Teens | Parenting Teens, Managing Teen Anxiety, Parenting Strategies
Monica Crnogorac - Teen Anxiety & Confidence Coach, Teen Anxiety Specialist
063
Parents, do you worry about your teen’s emotional well-being and how anxiety may be affecting their daily life? Have you felt helpless or unsure about how to support your teen through their struggles? Are you concerned about the long-term impact of anxiety on your teen’s mental health? Are you looking for guidance and support from experts who understand what you’re going through and can provide practical advice to your teen for navigating this journey? Hi, I’m Monica Crnogorac and I’m so exc ...
…
continue reading
The Addict II Athlete podcast is hosted by Coach Blu Robinson a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. Blu is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a ...
…
continue reading
The Journey Beyond Divorce Podcast is your trusted companion through every stage of divorce—emotional, legal, financial, and parental. With over nine years of impactful episodes, this top-ranked podcast supports men and women navigating the challenges of divorce, especially those facing high-conflict dynamics, co-parenting struggles, emotional overwhelm, or legal uncertainty. Hosted by Karen McMahon, Certified Divorce Coach® and founder of Journey Beyond Divorce, the show offers strategic gu ...
…
continue reading
1
UndoRedo - Alisa Mortensen
Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed improved behavior and performance. IT ONLY TAKES YOU!
084
Get people to listen to and respect you! Get to know your own limitations and triggers. Be an empowering leader at work and at home. It can be fun and easy to bring people together in cooperation no matter their differences. Believe in them, pull out their talents and evoke better behavior. It's a valuable skill to be able to turn conflicts and issues into opportunities for growth and closer collaboration, ultimately achieving greater things together. UndoRedo by Alisa Mortensen offers paren ...
…
continue reading
Welcome to Conquering Stress where you will learn how to increase your Stress IQ and master your stress triggers allowing you to live your life on your terms. Dr Bill Janeshak will show you how you can easily and effortlessly implement proven techniques and strategies that work. Dr Janeshak and his guests will be sharing their knowledge of stress physiology, functional medicine, human behavior, and other related topics to bring you value that you can use today. If you're ready for a change l ...
…
continue reading
1
Medical Moms Anonymous: Insights & Christian Encouragement for Parents, Caregivers, and Families of Medically Complex Children
Jessica Spurlock
287
Are you a parent or caregiver navigating the rollercoaster of raising a child with complex medical or special needs? You’re not alone. Medical Mom’s Anonymous is a weekly podcast offering practical tips, insights from medical professionals, stories from other medical moms, and biblical encouragement for those walking this unique path in life. Hosted by Jessica Spurlock, a fellow medical mom, this podcast provides: Practical advice to simplify caregiving and advocacy. Stories of perseverance, ...
…
continue reading
1
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
0100
Mamahood After Trauma Podcast Trauma-Informed Parenting | Emotional Regulation | Manage Triggers in Motherhood Are you a mama carrying childhood trauma while trying to parent with patience, presence, and peace? You’re not alone—and you’re in the right place. I’m Emily Cleghorn, trauma-surviving mama of two and Trigger Recovery Coach for Mamas. I created this podcast to support women navigating maternal mental health, trauma-informed motherhood, and the emotional chaos that can come with pare ...
…
continue reading
1
Grieve with Christ After Loss | Christian Grief Support, Processing Grief, Faith After Loss, Healing After Losing a Loved One, Parent Loss
Kaitlyn Buck - Certified Christian Life Coach, Kingdom Grief Mentor, Christian Grief Coach, Spiritual Growth Mentor, Christian Mindset Coach, Christian Mental Health Coach
059
A Christian grief podcast for women ready to heal through faith. Are you a Christian woman navigating the pain of losing a loved one? Do you feel overwhelmed by grief—like it’s easier to avoid it than to face it? Maybe you’re struggling with loneliness, emotional triggers, or wondering if you’re grieving the “right” way. You’re not alone—and you don’t have to walk this road without Christ. Welcome to Grieve with Christ After Loss—a podcast for Christian women seeking biblical grief support, ...
…
continue reading
Is your child or teen struggling with anxiety? Are you looking for practical, easy-to-implement advice to help them navigate through their fears and worries? Welcome to The Child Anxiety FAQ Podcast, the essential weekly podcast for parents seeking expert guidance on managing anxiety in their children. Each week, Dawn Friedman MSEd -- a seasoned professional with over three decades of experience—answers listener questions about child and teen anxiety. Whether it's understanding the root caus ...
…
continue reading
Welcome to 'Parenting Thoughts,' where Andy & Christie Kirk, parents of three energetic boys, get curious about parenting through a Christian lens. Join them as they navigate topics like faith, communication, and setting boundaries, empowering parents to lead by example and positively shape their children's lives. Tune in for a blend of practical guidance and Christian wisdom, inspiring fellow parents to embrace intentional parenting grounded in faith and love. Contact Us: Email - info@paren ...
…
continue reading
1
Parenting Beyond Meltdowns | Neurodivergent, ADHD, Autism, ODD, PDA, Defiant, Build Connection, Emotional Regulation
Amanda Calfee - Christian Life Coach, Mama of Strong-willed & Neurodivergent Kiddos
08
Parenting Beyond Meltdowns is Ranked in the Top 5% of Podcasts Worldwide! Do you feel like you’ve tried everything — consequences, parenting books, well meaning parenting advice, crying out to God — and still feel like you’re failing? Are you walking on eggshells, never knowing what will trigger your child’s next meltdown or shutdown? Have you felt dismissed or judged by church culture when your child didn’t behave the way they “should”? Do you find yourself yelling, shutting down, or spiral ...
…
continue reading
Join Pam and Elisa to chat all things sleep, parenting, development and everything in between. Together we are Early Childhood Educators, Sleep Consultants, Parent Coaches, Post Natal Doula's and most importantly, Moms! Offering practical tips, strategies and science based information to help you help your family!
…
continue reading
Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
…
continue reading
If you are separating or divorcing, this podcast is for you. Our host, Tamsin Caine is a Chartered Financial Planner and divorce specialist. Across the series, we speak to divorce professionals, divorcees, coaches, domestic abuse specialists, victim survivors and many others who we think would be of interest to you if you are thinking about separating, have separated, are going through divorce or are post divorce. There is also lots of information if you are supporting a friend through divor ...
…
continue reading
Welcome to the Parenting In The Thick Of It show - the place where you will feel heard, supported and guided through YOUR parenting challenges. If you are tired, stressed, frustrated & struggle with kids not listening/being disrespectful, difficult behaviours, social media, or have a kid with ADHD, tune in! By taking inspired action steps, I can help you re-align & create the life you deserve as a parent: to be the parent you know you can be and the parent your child needs you to be. You can ...
…
continue reading
Welcome to Dear Dr. Tracy, the podcast that helps you navigate the everyday challenges of relationships, marriage, and parenting with expert advice and real, relatable conversations. Hosted by clinical psychologist and relationship expert Dr. Tracy Dalgleish, this podcast is your place for honest, no-nonsense guidance on love, intimacy, boundaries, and communication. With over 18 years of experience, Dr. Tracy brings a mix of clinical expertise, evidence-based research, and personal insights ...
…
continue reading
I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
…
continue reading
"A Magical Life" by Magic Barclay is dedicated to helping you heal. This podcast is a wealth of wisdom from over a hundred health, spiritual, and wellness experts and medical practitioners. Magic always asks the same 3 questions of her guests and she always gets different answers:1. How can your expertise accelerate health, be it physical, emotional, or spiritual?2. What are your top 3 tips to creating wealth, be it personal, financial, or emotional?3. If you have battled your weight, what w ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
…
continue reading
1
The Parenthood and Relationship Podcast | Matrescence | Relationship after baby | Motherhood life
Markella Kaplani - Clinical-Counseling Psychologist | Parenthood & Relationship Coach | Matrescence Expert
173
Parenthood and maintaining a healthy relationship are ambitious endeavors. Being fully aware, you armed yourself with all the latest books, articles, podcasts, and resources, committed to being present and strong for your family. Yet, despite embracing every piece of advice and strategy in your search for reassurance, there are times you find yourself wondering why the harmony, connection, and closeness you envisioned seem out of reach. If this rings true, let me tell you: it’s not you! It’s ...
…
continue reading
Take Back Your Mind is designed to guide you to take back your mind from worry, doubt, and fear, and to embrace what is trying to emerge through you: a sense of success, creativity, and your real, authentic purpose! Join renowned evolutionary leader, speaker, meditation teacher, award-winning author, and founder and CEO of Agape International Spiritual Center, Michael B. Beckwith, as he answers your Life Questions, guides you in meditation, and speaks with individuals who are on the cutting ...
…
continue reading
Marriage Counselors, Adam King, MA, and Karissa King, MA, talk with couples, pastors, and therapists about strengthening your marriage as a busy couple. From communication and finances to parenting, building trust, and cultivating godly desire and intimacy in the bedroom, this podcast equips you with tools to deepen your connection and create a thriving marriage.
…
continue reading
1
The Business of Inner Peace - Personal Growth, Subconscious Healing, Spiritual Connection for Christian Women
Erin Jean: Subconscious Healing Coach, Hypnotherapy, EFT & NLP
074
Personal Growth - Subconscious Healing - Spiritual Connection - For Christian Women Have you struggled with pain, trauma, toxic relationships, anxiety or addiction and you’ve tried traditional therapy, affirmations and meditation, but you still feel stuck in the struggle? Have you been working diligently toward a goal in your life or business for a long period of time and no matter what new skill or approach you try, you can’t quite obtain the goal you aimed for? Have you prayed and prayed a ...
…
continue reading
1
Untangling PANDAS & PANS: Conversations about Infection-Associated, Immune-Mediated Neuropsychiatric Disorders
Susan Newman Manfull, PhD
121
Hello and welcome to Untangling PANDAS & PANS, a podcast about two relatively unknown medical disorders characterized by the sudden and dramatic onset of obsessions and compulsions, vocal or motor tics, or restricted eating behavior -- and a whole host of other symptoms -- following strep or other bacterial or viral infection. Sometimes overnight. I have the privilege of interviewing some of the top researchers and clinicians in the rapidly growing field of Infection-Associated, Immune-Media ...
…
continue reading
The Leading Global Integrative Doctor Duo - Dr. Nick & Dr. Nicole get Real, Raw & Disruptive on IntegrativeYou Radio diving deep into the human’s mind and body potential. They share out-of-the-box insights and techniques rooted in neurology, human behavior, quantum medicine, innovation, and biology to help families create leaders and geniuses. Learn More About the Docs Here: https://www.integrativeyou.health/
…
continue reading
Ideas and inspiration to boost the health and nutrition of your kids with Naturopath Jessica Donovan
…
continue reading
Welcome to Chilled Out Parenting, the podcast for parents who want less of the chaos, overwhelm and stress that comes with raising kids - and more calm, confidence and fulfillment so you can really enjoy those little humans you’ve made. Released every Wednesday at 6am, Karina will share with you her best ideas and strategies for chilled out parenting, that not only makes family life easier and happier, but also shows you how to meet your children’s needs successfully, giving them a great fou ...
…
continue reading
If you're a working mom juggling mom life, work life, fill in the blank life, this podcast is for you. Join host and working mom of four, Marisa Lonic, each week as she provides a mix of tips, motivation, and fun. Alongside variety of incredible guests, Marisa tackles topics like overwhelm, mom guilt, exhaustion, and swaps them out for big dreams, belly laughs, and productivity tips that actually fit into your busy AF mom life. We'll help you slay the day as a working mom, whether that means ...
…
continue reading
1
Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships
MJ Murray Vachon LCSW
0190
Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm. Discover how to: - Be happier, more present, and more effective at home and work. - Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarit ...
…
continue reading
I’m Megan Hillukka, a mother to a large family, a wife, business owner, homeschooling mom, and this podcast shows you how to find joy in motherhood, even when it’s busy, overwhelming, and chaotic, so that you can have peace, energy, and be the mom you thought you would be. We’ll talk about mental health, business, homemaking, marriage, raising kids, and more, all the ups and downs that a mother might experience in her life as she raises her family. This is the Joyful Mom Podcast.
…
continue reading
I think I know how to tell this story with the objective being TO CHANGE POLICIES. First, recover as soon as you can hear your own thinking connecting to previous thoughts so it's not just a single thought it's NEW INFO (What You Just Learned!) connecting to a priori. All the previous are writing samples created by adrenaline created by ptsd. -----------------------------------------------moved on------------------------------------------------- Today is March 1, 2024 (3:59 CT) & I am writin ...
…
continue reading
Mary Sterk, CFP ®, is the owner of Sterk Financial Services (www.sterkfinancialservices.com), which is headquartered in Dakota Dunes, SD and has a second location in Kansas City. Mary’s inspirational story is one of fighting her way from Welfare to Wealth Management despite a teenage pregnancy, living in low-income housing, and raising two small children while subsisting on food stamps. Mary has received numerous awards including the Forbes Best-In-State Wealth Advisor and Forbes Top Women W ...
…
continue reading
TRIGGER WARNING! Abuse is a word that has become very commonplace in society as a whole. Unfortunately a high number of people experience some form of abuse and these experiences can feel very lonely for some. On the #ConnectedByStories Podcast, I speak to Abuse Survivors as they share their personal stories of abuse. Hopefully these stories act as a beacon of hope and empowerment to anyone in a similar situation. Please know you are never alone 🤎 Welcome to the Connected By Stories Podcast. ...
…
continue reading
A Toxic relationship and Fake love looks real—until it destroys you. Welcome to Fake Love and Flying Monkeys, the podcast that exposes the hidden dynamics of toxic relationships, narcissistic abuse, and emotional manipulation. Hosted by Nova Gibson, leading trauma-informed counsellor and Director of Brighter Outlook Narcissistic Abuse Counselling, this podcast is your guide to breaking free from the confusion, fear, and self-doubt that come with being entangled with a narcissist. In every ep ...
…
continue reading
Dad Hat Shenanigans: The Unfiltered Truth of Being a Dad" is a no-holds-barred podcast where dads gather to talk openly and honestly about fatherhood. From the laughter-filled moments to the tough times, this show covers all the "hats" a dad wears in the lives of his kids—protector, provider, mentor, and more. With candid conversations, heartfelt stories, and of course, plenty of dad jokes, each episode brings a fresh perspective on the joys and challenges of being a father. Every guest spor ...
…
continue reading
"Hashi Life" is the podcast that shows you how to have joy and wholeness while having an autoimmune disease. Hey! I'm Samy a homeschooling mama of 3 boys living with Hashimoto's disease. I experienced a lot of weight gain, brain fog, and depression in 2020 and doctors kept telling me it was normal caused by the pandemic and me probably having Hypothyroidism. Despite all my thyroid tests coming back normal, a doctor wanted me on a pill that she said 'might' help. Now I spend my days helping o ...
…
continue reading
Born from a period of the utmost grief, sorrow, feelings of worthlessness and pain, the goal of the Living in Light podcast is to create a safe space and community for those who’ve experienced dark and/or traumatic times due to parent loss, grief, change, relationships, illness, etc., while helping navigate a path to healing and a life full of light. Trigger warnings will be in the description of each episode. Disclaimer: the topics covered in this podcast are simply conversational, and are ...
…
continue reading
Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
…
continue reading
1
286. When you desperately WISH would have handled things differently instead of exploding on your kids in anger
23:08
23:08
Play later
Play later
Lists
Like
Liked
23:08
Have you ever ended the day replaying moments you wish you could undo — the yelling, the harsh words, the look of fear or hurt on your child’s face? You’re not alone, mama. And there’s hope. In this episode, we’ll talk about: The spiral of guilt and shame after an anger outburst — and how to break it The difference between God’s gentle conviction a…
…
continue reading
1
How Can We Transform Grief into Purpose After Losing a Child?
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
In this inspiring episode of "Motherhood After Trauma," host Emily welcomes Bethany Shelton, founder of Be Limitless Now. Bethany shares her powerful journey through childhood trauma, addiction, and the devastating loss of her only son, Kevin. She describes how spiritual experiences and signs from Kevin helped her transform her grief into purpose, …
…
continue reading
1
How to Find the Right Career with Shell Mendelson
35:16
35:16
Play later
Play later
Lists
Like
Liked
35:16
Finding the right career is a challenge for most neurodivergent people. Today, we're talking to Shell Mendelson, ADHD Career Coach, about how ADHDers can find the right career, when to take the big step to transition to something new, and how to avoid burnout. Thank you to our Patrons for funding this podcast. Find out more and pledge today at patr…
…
continue reading
1
7 | Not a Mistake: Why You’re the Exact Mom Your Strong-Willed or Neurodivergent Child Needs
9:51
9:51
Play later
Play later
Lists
Like
Liked
9:51
Parenting Beyond Meltdowns is ranked in the Top 5% of podcasts globally! Have you ever wondered if maybe God gave your strong-willed or neurodivergent child (ASD, ADHD, ODD, or PDA) the wrong mom? That you’re not enough, not equipped, or too overwhelmed to handle what they need? Mama, you’re not alone. I’ve been there—convinced I was failing, carry…
…
continue reading
1
Caretaker BS: Why You Can’t Save Anyone But Yourself [Part 1]
31:44
31:44
Play later
Play later
Lists
Like
Liked
31:44
In this first part of a 3-part series, Dr. Nicole and Dr. Nick get real about the emotional rollercoaster of being a caretaker during a family health crisis. Using the personal story of Nicole’s mother’s hemorrhagic stroke, they unpack the truth behind the “caretaker” instinct, the dangers of swooping in to save, and the real power of loving someon…
…
continue reading
1
Ep. 191 Empty Nest Messy Middle — Coping Skills to Support Your Kids and Reduce Midlife Anxiety and Stress
13:13
13:13
Play later
Play later
Lists
Like
Liked
13:13
Do you feel like your nest is empty… but your kids still need you just as much? You’re not alone — this “in-between” stage is one of the most emotionally confusing seasons of midlife. In this episode, you’ll discover: Why the empty nest often feels more like a “messy middle” than a clean break. The Four D’s every parent needs to recognize — and how…
…
continue reading
1
How I Balance Business, Motherhood, and Homeschooling (Spoiler: It’s Not Perfect)
23:30
23:30
Play later
Play later
Lists
Like
Liked
23:30
Send a message to Megan Find the full episode show notes by clicking here! If you like this podcast, and you have been dealing with anxiety, the effects of trauma, or have sometimes wondered why you act or feel a certain way when you logically know it doesn’t make any sense, then come work with me, where we can together make a difference for you wi…
…
continue reading
John Kiriakou, a former CIA: What happens when exposing the truth comes at the ultimate personal cost? This episode is brought to you by Amen Clinics: Take the guesswork out of mental health care. Call 866-580-6569 or go to https://AmenClinics.com/DrPhilBy Dr. Phil McGraw
…
continue reading
1
EP 68 – Can Burnout Ruin Relationships — And How Do I Stop It?
5:38
5:38
Play later
Play later
Lists
Like
Liked
5:38
Burnout doesn’t just drain you — it can disconnect you from the people you love. This episode unpacks the emotional toll of burnout on relationships, and how to rebuild closeness without pressure or shame.By Jack Heyworth
…
continue reading
1
When Words Hurt: How Inner Critics and Tone Trigger Disconnection
39:13
39:13
Play later
Play later
Lists
Like
Liked
39:13
In this episode of Dear Dr. Tracy, clinical psychologist and relationship expert Dr. Tracy Dalgleish explores why partners often feel like they “say the wrong thing” or come across as too critical. Drawing on a listener’s story, she highlights how inner criticism, rejection sensitivity, and Enneagram One tendencies can fuel negative interaction cyc…
…
continue reading
1
Cracker Barrel Craziness. It's A Logo, Get Over It!
10:10
10:10
Play later
Play later
Lists
Like
Liked
10:10
"Cracker Barrel Craziness. It's A Logo, Get Over It!" A five-year-old could have made the now-banished Craxcker Barrel logo. How did it become a matter of life and death? Because for too many people, outrage has become the main event. This episode is brought to you by Amen Clinics: Take the guesswork out of mental health care. Call 866-580-6569 or …
…
continue reading
1
I've said this to SO MANY OF MY FRIENDS & I brought it up repeatedly to give them an opportunity/classroom to be DIFFERENT
1:18
1:18
Play later
Play later
Lists
Like
Liked
1:18
Send us a text "My voice over theirs" theirs being many places in Chicago like Chicago School Board, NWMH/Advocate Aurora, Parks District (CPD) & THE Police (CPD). It's a specific police station. Then, voices being my friends asking me Qs and our conversations until they totally got it pretending they didn't & WHY would anyone want to do that? Let'…
…
continue reading
1
The Hidden Dangers of a Covert Narcissist Friend
19:32
19:32
Play later
Play later
Lists
Like
Liked
19:32
Ever wondered why some friendships leave you feeling drained, anxious, or doubting yourself? It might not be you — it could be a covert narcissist hiding in plain sight. In this episode, we dive into the subtle but serious dangers of having a covert narcissist friend. (For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse …
…
continue reading
1
Reframing Dad Triggers for Deeper Connections
43:15
43:15
Play later
Play later
Lists
Like
Liked
43:15
Send us a text Ever wondered how to tap into the magic of childhood and use it to become a better dad? In this eye-opening episode, I sit down with Trey Tijerina, a father of two who's discovered the power of imagination in parenting. Trey shares his journey from struggling with his toddler's challenging behavior to finding a new way of connecting …
…
continue reading
1
Unlocking the Truth of Prosperity with Michael B. Beckwith
1:13:34
1:13:34
Play later
Play later
Lists
Like
Liked
1:13:34
Welcome Back to the new season of Take Back Your Mind! Prosperity isn’t just about possessions, nor is it something to chase. It’s a frequency to embody. Today, Michael invites us into the feeling-tone of All Needs Met—a state of being rooted in trust, clarity, and deep spiritual alignment. With stories, timeless wisdom, and gentle reminders, he sh…
…
continue reading
We’re back for Season 6 of the Mama Work It Podcast! After a much-needed break (and a big international trip—my first since becoming a mom!), I’m diving into a topic that has been front and center for me lately: identity shifts in motherhood. Motherhood changes us in so many ways, and while some of those shifts feel natural, others can leave us fee…
…
continue reading
1
Why Free Speech Is Essential For Mental Health
1:04:55
1:04:55
Play later
Play later
Lists
Like
Liked
1:04:55
What if suppressing your voice was destroying your mental health? Dr. Phil and Dr. Chloe reveal why free speech may be the key to healing America. Dr. Phil sits down with clinical psychologist and bestselling author Dr. Chloe to explore how speech suppression, cancel culture, and emotional constipation are quietly fueling anxiety, depression, and d…
…
continue reading
1
EP 67 – Why Do I Feel Guilty When I Rest — Even When I Need It?
5:13
5:13
Play later
Play later
Lists
Like
Liked
5:13
Guilt around rest is a trauma response — not laziness. In this episode, we explore where that guilt comes from and how to start unlearning it, one moment at a time.By Jack Heyworth
…
continue reading
1
Inside the Mind of the Minneapolis School Shooter | The REAL Story with Dr. Phil
13:54
13:54
Play later
Play later
Lists
Like
Liked
13:54
A Catholic School’s church turned into a killing ground. An eight-year-old and a ten-year-old, gunned down while praying. The shooter’s journals, videos, and red flags were everywhere. This episode is brought to you by Amen Clinics: Take the guesswork out of mental health care. Call 866-580-6569 or go to https://AmenClinics.com/DrPhil…
…
continue reading
1
2020 And Beyond: Recovering From the Physical and Emotional Damage
16:57
16:57
Play later
Play later
Lists
Like
Liked
16:57
Join the conversation! Send Magic a text here! This episode may be a bit controversial, but I feel that it needs to be said. Today, we will go in depth about vaccines, how they work, and the long term effects of them. Many of us have PTSD from the health scares of the last 5 years. Let's start recovering now. Support the show Connect with Magic: A …
…
continue reading
1
The War on Drugs: Deceptive Pharma; Purdue and the Sackler's
52:55
52:55
Play later
Play later
Lists
Like
Liked
52:55
In this powerful conclusion to our "War on Drug" series, we confront the opioid epidemic that has claimed hundreds of thousands of lives and reshaped the landscape of addiction in America. We trace the origins of the crisis back to Purdue Pharma and the Sackler family, whose aggressive marketing of OxyContin in the 1990s and early 2000s helped norm…
…
continue reading
1
Healing Isn’t Just for Superheroes—Even Mamas Need a Sidekick!
9:23
9:23
Play later
Play later
Lists
Like
Liked
9:23
In this episode of "Mama Hood After Trauma," host Emily addresses why trauma-surviving mothers often feel stuck in their healing journeys despite trying various self-help methods. She introduces the "missing piece"—a trifecta of safety, support, and consistency—as essential for deep, lasting healing. Emily explains each component, shares her person…
…
continue reading
1
[087] Carrying More Than Your Share: Single Parenting in a Medical Parent Marriage
14:30
14:30
Play later
Play later
Lists
Like
Liked
14:30
Are you feeling the weight of caregiving settle solely on your shoulders? In this episode of Medical Moms Anonymous, we’re tackling the emotional and practical reality of carrying more than your share—when caregiving feels unfair, overwhelming, and unseen. Whether your spouse isn’t involved the way you hoped, your support system is limited, or you’…
…
continue reading
1
62 | How to Raise Emotionally Secure Teens by Meeting These 5 Core Needs with Nellie Harden
45:19
45:19
Play later
Play later
Lists
Like
Liked
45:19
Hi Parents! How do we raise emotionally grounded, self-aware teens in a world full of noise, pressure, and distractions? This week’s guest, Nellie Harden, believes it starts by understanding the real needs your teen has, and showing up in ways that build worth, safety, and connection. Nellie is a mom of four, a trauma survivor, and founder of The 6…
…
continue reading
1
Ep. 125 - Helping Sibling Understand PDA Sister's Equalizing
48:30
48:30
Play later
Play later
Lists
Like
Liked
48:30
In this episode I coach Lierin as she navigates the equalizing her 5-year-old daughter does against her 8-year-old sister. Specifically we discuss how to help the older daughter understand PDA and the "unfairness" it brings about.
…
continue reading
1
Labor and Birth: What Your Wife Wishes You Knew w/ Kim Mathis, MS, NP
56:14
56:14
Play later
Play later
Lists
Like
Liked
56:14
🤰Labor may seem like a solo sport, but ideally, it’s very much a team effort! Husbands, there are a few things that your wife wishes you knew about labor and birth, so go ahead and get your pen and paper out… In this episode, we talk with Kim Mathis, MS, NP about all aspects of giving birth and ways that you as the spouse can offer effective suppor…
…
continue reading
1
Navigating the Parent-Grandparent Dynamic
46:28
46:28
Play later
Play later
Lists
Like
Liked
46:28
In honor of Grandparents Day, Dr. Becky takes questions from both sides: She hears from parents who feel stuck between gratitude and frustration about their parents’ involvement, and from grandparents who feel both needed and dismissed. Together, these conversations highlight the messy and necessary reality of building strong, emotionally healthy f…
…
continue reading
Send us a text I mentioned my Italian Identity every time I saw "some" people because of the way they stereotyped ASIAN. The ruder they were the continuation of trying to establish a "classroom" I was. Now, define CLASSROOM. A place to make mistakes in knowing with TBI, I'll forget it, but just leave me with a non-triggered (no ptsd) & reliable (ma…
…
continue reading
1
PART TWO first (?) | a little confused, but the point is ADVOCACY 101 + remembering the organizational "notes"
4:03
4:03
Play later
Play later
Lists
Like
Liked
4:03
Send us a text Maybe this is PART TWO. Support the showBy SMART E MC
…
continue reading
1
From Dance Floor to Prison Walls: Abby Lee Miller
25:26
25:26
Play later
Play later
Lists
Like
Liked
25:26
Dr. Phil sits down with Abby Lee Miller to unpack her rise, downfall, prison time, and what redemption looks like now. This episode is brought to you by Hydeline that offers customizable leather options, so you can pick the color that fits your style. They've got specialized hybrid foam and pocketed coil cushion systems to help you sit comfortably …
…
continue reading
Send us a text The last word was "find." That's it. All that pre-writing for one word?! It's worth it. LITERACY (intra- and interpersonal skills re: words, books, research & "quiet/downtime time) Support the showBy SMART E MC
…
continue reading
1
EP 66 – How Do I Recover From Burnout — Without Quitting My Life?
6:13
6:13
Play later
Play later
Lists
Like
Liked
6:13
You don’t have to burn it all down to feel better. This episode breaks down what sustainable recovery actually looks like, even if your job, family, or responsibilities can’t change.By Jack Heyworth
…
continue reading
Send us a text Support the showBy SMART E MC
…
continue reading
Send us a text 2nd part (reflection) FIRST Support the showBy SMART E MC
…
continue reading
1
Triggers 101: Understanding Your Reactions
12:34
12:34
Play later
Play later
Lists
Like
Liked
12:34
Send us a text You’re having a normal day—coffee in hand, scrolling your phone—and suddenly your chest tightens, your heart races, and you’re spiraling. That’s a trigger. But what exactly does it mean to be “triggered”? In this episode, I’m breaking down what triggers really are (spoiler: they’re your nervous system’s way of trying to protect you),…
…
continue reading
1
EP 65 – Why Do I Keep Pushing Myself — Even When I’m Falling Apart?
5:37
5:37
Play later
Play later
Lists
Like
Liked
5:37
When rest feels like failure, it’s easy to ignore your own limits. This episode explores why high achievers struggle to stop — even when they're running on empty — and how to recognize the hidden beliefs driving your burnout.By Jack Heyworth
…
continue reading
1
56| Struggling to Heal? 4 Faith-Based Tools Every Grieving Christian Woman Needs
10:32
10:32
Play later
Play later
Lists
Like
Liked
10:32
Struggling to Heal? 4 Faith-Based Tools Every Grieving Christian Woman NeedsSummary of the Episode: Grief can feel like it takes over every part of your life—your body, your emotions, your relationships, and even your faith. The world often tells us to numb, avoid, or rush the pain. But what does it look like to process grief through a faith-based …
…
continue reading
1
Not knowing how to COMBAT ABUSE OF POWER is mental
4:23
4:23
Play later
Play later
Lists
Like
Liked
4:23
Send us a text "The psychological decline..." VALIDATE | photograph of B&W purse will be uploaded later (keep the thought) Support the showBy SMART E MC
…
continue reading
1
FULL CIRLCE | explained it verbally 1x. In-the-moment :) & that's why one day, you'll HEAR YOUR VOICE*
6:03
6:03
Play later
Play later
Lists
Like
Liked
6:03
Send us a text *it's the same. Helping others is simply what to do [if you have the capacity]. For this project, I simply do not have the capacity. Support the showBy SMART E MC
…
continue reading
Send us a text This is get it out, but it's also the repetition of organizational strategies that I knew would be what I would hear again because TRUST that your thoughts are not just good ones, but the very thing to guide you to what needs to be organized [& sometimes, how to do it]. & the person who will be given the 2 cards while securing the nu…
…
continue reading
1
seed for V or VICTORY. The origin being Vietnam.
8:23
8:23
Play later
Play later
Lists
Like
Liked
8:23
Send us a text FIRST GOAL | FLIP TRAUMA 100% of the time. So every time it pops up, just flip it. Support the showBy SMART E MC
…
continue reading
1
REINFORCEMENT 100% of the time. These women who had to talk to me about my body...
1:43
1:43
Play later
Play later
Lists
Like
Liked
1:43
Send us a text ...and also, reported s/a too. Support the showBy SMART E MC
…
continue reading
1
Ep. 190: Why the Empty Nest Triggers Unexpected Anxiety and Stress in Midlife- and How to Move Through It With Ease
10:21
10:21
Play later
Play later
Lists
Like
Liked
10:21
Does your “empty nest” still feel full of emotions, memories, and a surprising amount of daily connection? You’re not alone if this shift feels more complicated than you imagined. In this episode, you’ll discover: 1. Why the empty nest often brings unexpected waves of emotion in midlife 2. How savoring your home can be a powerful coping skill durin…
…
continue reading
1
You Might Be in a Narcissistic Relationship If..…
19:14
19:14
Play later
Play later
Lists
Like
Liked
19:14
Ever find yourself constantly second-guessing your reality, apologising for things you didn’t do, or walking on eggshells to avoid someone’s anger? These are not just “relationship problems” — they may be signs you’re caught in the cycle of narcissistic abuse. (For 1:1 online counselling/support in healing from and understanding your own toxic rela…
…
continue reading
1
The misunderstanding of STONER and maybe people like us (contains spoilers)
12:05
12:05
Play later
Play later
Lists
Like
Liked
12:05
THIS EPISODE CONTAINS SPOILERS FOR THE BOOK "STONER" BY JOHN WILLIAMS SPOILERS... In this heartfelt episode, we explore: How the novel Stoner reveals the hidden emotional lives so many of us carry Why Stoner’s death from esophageal cancer symbolizes the suffocation of unexpressed emotions The myth that stoicism means emotional emptiness — and the t…
…
continue reading
1
How can I help my anxious child build distress tolerance skills?
15:25
15:25
Play later
Play later
Lists
Like
Liked
15:25
Welcome to the Child Anxiety FAQ Podcast, hosted by Dawn Friedman, an expert with over 30 years of experience in working with children and families. In this episode, Dawn addresses the question, 'How can I help my anxious child build distressed tolerance skills?' She explains the concept of distress tolerance skills, emphasizing their importance in…
…
continue reading
1
Family Culture in a Neurodivergent Home | Intentional Parenting with ADHD or Autism | with Dr. Leonaura Rhodes | Ep. 72
47:12
47:12
Play later
Play later
Lists
Like
Liked
47:12
In this deeply moving and highly intentional episode of The Parenthood and Relationship Podcast, we explore what happens when parenthood collides with identity, neurodiversity, and the gentle yet powerful art of designing your life with purpose. I sit down with Dr. Leonaura Rhodes, whose unique journey as a physician, neurofeedback therapist, life …
…
continue reading
1
Rewire Your Beliefs: Shift Painful Emotions Instantly with ThetaHealing with Sanaiyah Gurnamal
50:53
50:53
Play later
Play later
Lists
Like
Liked
50:53
Letting go of a long-term relationship can feel like losing a lifetime investment, leaving you with grief, resentment, and confusion about how to move forward. Divorce often stirs old wounds and unconscious beliefs formed in childhood, patterns that resurface in marriage and make the ending feel even more painful. Many people believe it will take y…
…
continue reading
