Toxic Relationships/behaviors Podcasts

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4
It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

Dr. Heidi

145

263

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13d ago1w ago

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As a toxic relationship specialist my mission is to bring hope, healing, and FREEDOM to those whose lives have been affected by toxic relationships, emotional abuse, and narcissistic behaviors. Living and being in relationships that are not healthy for us can cause this type of abuse to be accepted as “normal”. TRUTH IS...ITS NOT NORMAL... ITS TOXIC! Having been in toxic relationships myself, I am now able to use my experience to guide those walking a similar path to my own. This podcast is ...

1
Love and Abuse

Paul Colaianni

725

147

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3d ago3d ago

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Helping you identify toxic communication, emotional abuse, manipulation, and other forms of bad behavior in relationships. Love and Abuse gives you the perspective of both the victim and the perpetrator. Full of tips and advice for your friendships, family, love life, and marriage. You'll learn about covert abusive communication that takes away your power. And you'll discover how to pinpoint the specific toxic behaviors, such as narcissistic abuse and verbal abuse, before you are dragged int ...

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Totally Toxic Podcast

Totally Toxic Podcast

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2d ago2d ago

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🎙️ Welcome to Totally Toxic — the no-holds-barred podcast where we drag our most chaotic, cringe-worthy, and straight-up toxic life experiences into the light. Whether it's relationships that went up in flames, family drama with a side of manipulation, fake friends, or jobs that made you question your sanity — we’ve been there. And we’re not afraid to talk about it. Join our hosts and unfiltered guests every week as we unpack the red flags we ignored, the gaslighting we didn’t catch, and the ...

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Sherapy Sessions: Cutting Toxic Family Ties

Dr. Sherrie Campbell

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8d ago1w ago

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Toxic family is real. Toxic parents are real. Smear campaigns are real. Toxic in-laws are real. You are not alone. On this podcast, you have a voice. On this podcast, Dr. Sherrie Campbell will help you learn more about your family dynamics, unconscious patterns that drive toxic human behavior, and ways to deal with your trauma. And most importantly, you will embark on a journey that will help you know yourself and love yourself more. Dr. Sherrie is a nationally recognized expert clinical psy ...

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Next Up: Narcissism

Dr. Jaime Zuckerman

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20d ago2w ago

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With a real, raw, and relatable approach, clinical psychologist and narcissism expert, Dr. Jaime Zuckerman, takes a hard look at narcissistic abuse and its devastating effects across relationships of all types. Next Up: Narcissism explores all things narcissism and mental health; educating listeners on the patterns of narcissistic abuse, including gaslighting, love bombing, and coercive control. Listen in each week as we breakdown these toxic behaviors, and offer concrete strategies and acti ...

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Speaking of Psychology

American Psychological Association

385

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1d ago1d ago

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"Speaking of Psychology" is an audio podcast series highlighting some of the latest, most important and relevant psychological research being conducted today. Produced by the American Psychological Association, these podcasts will help listeners apply the science of psychology to their everyday lives.

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What We Really Want: Conversations About Connection

Greg Oliver

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9d ago1w ago

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FOLLOW/SUBSCRIBE to download new episodes as they release! If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone th ...

1
Ask the Unfaithful

James & Sam

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13d ago1w ago

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The Ask The Unfaithful Podcast, is a safe place for both Unfaithful and Betrayed Partners to find hope and healing. This podcast draws on both our personal and professional experience to provide expert insight into the mind of the Unfaithful, and how their behaviors traumatically affect the life, heart and even brain plasticity of Betrayed Partners. Ask the Unfaithful is hosted by two Unfaithfuls in long-term recovery, James and Sam: Therapist and coach James Annear who co-owns CORE Relation ...

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The Enough is Enough Podcast

Dr. David Clarke

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20d ago2w ago

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Are you tired of feeling trapped and controlled by your narcissistic partner? Do you feel like you're constantly walking on eggshells or being manipulated into doing things you don't want to do? It's time to break free and take back control of your life. Dr. David Clarke will help you learn the red flags of narcissistic behavior, the tactics they use to control their partners, and most importantly, how to escape their grip once and for all. Join clinical psychologist and author Dr. David Cla ...

1
Clearer Thinking with Spencer Greenberg

Spencer Greenberg

273

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12h ago12h ago

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Clearer Thinking is a podcast about ideas that truly matter. If you enjoy learning about powerful, practical concepts and frameworks, wish you had more deep, intellectual conversations in your life, or are looking for non-BS self-improvement, then we think you'll love this podcast! Each week we invite a brilliant guest to bring four important ideas to discuss for an in-depth conversation. Topics include psychology, society, behavior change, philosophy, science, artificial intelligence, math, ...

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Untoxicify Your Relationship

Melissa Webb

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2M ago10w ago

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Welcome to the award-winning podcast, Untoxicify Your Relationship! Hosted by Melissa Webb, licensed mental health therapist and founder of Purposeful Counseling, this podcast explores how to eliminate toxic behaviors and build healthier, Christ-centered relationships. With over ten years of experience, Melissa empowers others to strengthen their relationships through Christian principles and proven mental health techniques. Tune in for faith-based strategies to cultivate thriving partnershi ...

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Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship

Elizabeth Harris, Tara De Leon, Maria Winters

149

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1d ago1d ago

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Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...

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THE VIBRANT SURVIVOR -How to Identify a Narcissist, Narcissistic Abuse, Toxic Relationships, Trauma Healing, Health, Wellness

Lesley Cain - Health and Wellness Coach, Trauma Informed Coach, Healthy Boundaries Coach

139

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6d ago6d ago

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***TOP 1.5% PODCAST*** Heal and thrive after narcissistic abuse. Do you want to disconnect from narcissistic or toxic relationships? Are you feeling stressed and lonely in dysfunctional family and work environments, or social groups? Are you ready to heal and thrive after narcissistic abuse? In this podcast, you’ll find holistically healing solutions to set you free from narcissistically abusive relationships, trauma-related health issues, and the enabling of toxic behavior. My mission is to ...

1
It’s All Your Fault: High Conflict People

TruStory FM

177

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2h ago2h ago

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Hosted by Bill Eddy, LCSW, Esq. and Megan Hunter, MBA, It’s All Your Fault! High Conflict People explores the five types of people who can ruin your life—people with high conflict personalities and how they weave themselves into our lives in romance, at work, next door, at school, places of worship, and just about everywhere, causing chaos, exhaustion, and dread for everyone else. They are the most difficult of difficult people — some would say they’re toxic. Without them, tv shows, movies, ...

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The Game EXPOSED: Narcissist & Narcissistic Abuse

Yaz

745

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1M ago4w ago

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Yaz gives you the Juice on Relationship & Dating Advice. Toxic relationships, the narcissist and red flags. A place to listen about narcissists, dating advice, cheating, and relationships gone wrong. Real life issues and Hot Topics. To Follow on social media - https://linktr.ee/thegameexposed. Subscribe: https://YouTube.com/@thegameexposedpodcast For Business Inquiries & Advertising, please email The Game Exposed at: [email protected].

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SMH Podcast

Shania Hayes

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1+ y ago1+ y ago

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DARE TO BE DIFFERENT! This podcast is changing the conversation. Nowadays we hear a lot of toxic conversations that center around toxic behavior. SMH Podcast takes a dive into social media to change the conversation! When it comes to our goals, relationships, work, and morals....... WHAT HAPPENED? I feel we got to a point where having a different point of view or difference in opinions causes you to choose a side. To be successful, to get attention, to make money people have to adapt to what ...

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That's ProbLITmatic

Lacy Phillips

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5y ago5y ago

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That’s ProbLITmatic is a podcast that examines unhealthy and problematic relationships in literature. Our discussions focus on how toxic behaviors and dysfunctional relationships have been normalized over the centuries in our literary canon.

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ADHD Experts Podcast

ADDitude

566

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2d ago2d ago

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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...

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Broken Girl Conversations

Cheryl Lowe

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5y ago5y ago

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This is the podcast for you! We will discuss dysfunctional relationships, toxic behaviors, breaking cycles and how to transition from victim to victor! We will also challenge your way of thinking and encourage growth mindset daily!

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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

151

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20h ago20h ago

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacquel ...

4
Comfortably Toxic

Mermaid-Lion Entertainment LLC

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1+ y ago1+ y ago

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Who said that toxicity doesn't have a place in a marriage? Well, we don't care who said it. That's it. We are Comfortably Toxic and after you spend some time with us you might not mind exploring what that looks like for you. We're Angel and Gazza, a married couple that exhibits toxic behaviors; but use them to strenghen our relationship instead of destroying it. Join us as we talk about relationship topics such as going back to an ex, how kids ruin relationships, and when to ignore your pare ...

1
Success Is Learned Behavior

Evan Spaulding

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3+ y ago3+ y ago

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Success is a journey with multiple twists & turns. Join Evan Spaulding, international TV host and media personality, as he has in-depth dialogue with individuals who may have gotten lost along the way, but managed to navigate back on the right track. If you’ve found yourself in a dark place, lost all hope, or just need the inspiration to continue, this is the podcast for you.

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FamilyLife Today®

FamilyLife Podcast Network

500

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13h ago13h ago

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FamilyLife Today® is a weekday podcast featuring fun, engaging conversations that help families grow together with Jesus while pursuing the relationships that matter most.

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EmbodyHer

EmbodyHer

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8+ y ago8+ y ago

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Wellness is a condition of the mind and body. It requires attention and dedication. For you to have a personal relationship with wellness, you must make the decision to actively engage in behaviors that promote physical, mental and spiritual health. You must let go of behaviors that are counter to your well-being and people who are toxic. Decide to be well today! Listen! EmbodyHerWellness.com

4
Smells Like Humans

SLH

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1M ago6w ago

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Smells Like Humans is a weekly podcast dedicated to bringing a humorous perspective to quirky and curious aspects of human behavior. Each show, the SLH crew will focus on a different topic, and share personal stories and observations in a way that sounds like you’re hanging out with your funny friends. The stories and commentary are presented with humor and warmth, since let’s face it: we all smell like humans. (Contact us: [email protected])

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It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

Joe Ryan

114

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2M ago6w ago

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Joe delves into the complexities of trauma and its impact on behaviors, emotions, and relationships. He emphasizes the importance of being authentically courageous and vulnerable. Joe shares his expertise and personal experiences to help listeners understand and overcome their struggles. The podcast provides a supportive and empathetic space for individuals to learn, reflect, and take steps towards a more authentic and fulfilling life. For access to all episodes and bonus content, subscribe ...

1
It Doesn’t End Here

Rachel Pierce

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2y ago2y ago

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It Doesn’t End Here shares stories from survivors about overcoming trauma from past relationships. We discuss how to identify red flags and manipulation tactics abusers use. The guests who share their stories hope to spread awareness of toxic behavior in relationships. Every story has a different message as to how we can heal, grow and have more compassion for ourselves and others.

1
+4 podcast

plus 4 podcast

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5+ y ago5+ y ago

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It's game night we're friends that talk about whatever going on in our lives from relationships, toxic behavior, race, and sexuality. We discuss everything in our ways over a game and drinks Join us as we conversate (its a word to us) share and subscribed ask us anything or give suggestions on @plus4podcast Follow us on IG: @chriscross94 @thisisqueking @therealchleo

4
Things You Learn in Therapy

Beth Trammell PhD, HSPP

187

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3d ago3d ago

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A behind-the-scenes look at the best tips and techniques from clinicians around the world. This podcast shares practical techniques for a wide range of mental health topics, from parenting to substance use, mindfulness, anxiety, depression and so much more. If you are looking for great mental health advice from experienced therapists & psychologists, you are in the right place! AND... if you are you are a clinician who is looking to learn new techniques, this podcast is right for you, too!Li ...

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Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

402

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3d ago3d ago

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Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-root ...

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Breaking Up With Toxicity

Maria Shkreli

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1+ y ago1+ y ago

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Welcome to "Breaking up with Toxicity," a podcast providing insights for individuals seeking positive change, personal growth, and a deeper understanding of relationships and behavior as they also unravel layers of themselves and improve their quality of life. Covering a wide array of topics such as toxicity, toxic personalities, dysfunctional families, attachment styles, relationships, and the impact of diagnoses on life challenges will provide listeners with a comprehensive view of these c ...

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When Our Adult Children Walk Away

Dr. Janet Steinkamp, EdD

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18d ago2w ago

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My story. Reflecting my opinions and perspective - in my words. In the early spring of 2019, after several years of trying to sort through our erratic relationship - and under the influence of a gatekeeper partner - my (young) adult daughter made the difficult choice to cut all communication with our family. I know now that she tried for a very long time to get her messages across to me - years - without success. I remember times when she explained that she needed me to listen and know her b ...

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Best Of Reddit Stories 2025 Cheating, True Crime, AITA and NSFW Stories

True Cheating Stories 2025

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5m ago5m ago

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Best Of Reddit Stories 2025 Dive into the latest and greatest Reddit stories of 2025! From jaw-dropping "Am I the A**hole?" moments to heartwarming tales from r/HumansBeingBros, this collection brings together the most entertaining, shocking, and thought-provoking posts Reddit has to offer. We’re covering everything from dramatic revenge stories and awkward family confessions to inspiring life lessons and hilarious fails. Whether you’re here for the laughs, the drama, or the unexpected twist ...

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Domestic Abuse Recovery Journal

Jennifer Smith RN, LNC

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3M ago13w ago

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A show dedicated to those who think they may be living in or are recovering from domestic abuse /narcissistic/ antisocial abuse. A soft approach that teaches the importance of self worth. Domestic abuse is defined as any pattern of behavior in a relationship used to gain or maintain power and control over an intimate partner. Abuse is psychological, physical, sexual, and sometimes financial. Behaviors that frighten, intimidate, terrorize, manipulate, hurt, or wound are abusive. More supporti ...

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Breakdown to Breakthrough

Lisa A. Romano

403

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3d ago3d ago

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This podcast is dedicated to the unsung heroes out there wishing to heal from the wounds of childhood they did not create. Adult children of alcoholics and children of narcissistic parents have been emotionally conditioned and neurologically wired to abandon the authentic self, for the sake of parental attachments. Emotional neglect manifests as codependency, a need for external validation, and approval. Unaware, those suffering from abandonment wounds, who exhibit codependency often attract ...

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The Successful Invisible

The Successful Invisible

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3+ y ago3+ y ago

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A podcast by a Life Coach about dating and relationships for dating over 35+. Specifically for professional women who are dating over 35+. In each episode, Janelle (MBA, ACC) takes an honest deep-dive into dating and relationship subject areas, through the lens of a Relationship Coach. She challenges her audience in an honest and compassionate way so they can level up in their self-awareness and dating lives.😁😘 New episode every week Monday at 3am EST.

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The Rebirth of a Once Married Latina

Aurora

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4y ago4y ago

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Welcome to The Rebirth of a Once Married Latina. A bi-weekly podcast that creates space to discuss all things divorce, co-parenting, new relationships, parenthood, family and everyday life as a Latinx single mom. Aurora discusses her journey as she tackles breaking generational cycles, evolving as a parent, shedding toxic cultural behavior and the stigmas that are attached to that. She might cause some scandal and controversy in her community, but then again she's never believed that "Callad ...

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The UnScripted Mind

Jim Cunningham, LPC

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4M ago15w ago

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Welcome to "The Unscripted Mind," where you get fresh perspectives, practical insights and tools you can use to give you more choices, increased awareness and better control of your feelings, reactions and behaviors. Join your host Professional Counselor, Jim Cunningham, as he dives into the complex world of mental wellness. From anxiety and depression to resilience and recovery, "The Unscripted Mind" offers candid conversations and expert insights, encouraging listeners to confront their ow ...

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DearZanny

Suzanne Maiden

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2y ago2y ago

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Zanny, aka Suzanne Maiden, M.A., Family Therapist, certified grief counselor, and co-host of TheDivaCast Internet talk show, recently merged her professional experience with broadcasting to produce Dear Zanny, a one-of-a-kind virtual cozy couch where listener’s plop down their most confidential concerns. The online audio advice column offers a compassionate ear, a sympathetic shoulder, and sound suggestions to the world’s most universal relationship dilemmas. Do you need to set firm boundari ...

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Mom Forgot To Tell You

Claire Calfo

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2y ago2y ago

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Mom Forgot To Tell You Podcast empowers women financially, spiritually, physically, and mentally. I cover financial freedom, mental health, career growth, women's health, sex, and all types of relationships. I talk to female founders, psychologists, career coaches, doctors, and more!

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LoneliMooner

Ashley

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6+ y ago6+ y ago

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Everyday life topics discussed with a little twist 👌🏽

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RQ: The Relational Intelligence Podcast w/ Dolphin Kasper

relationflix

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2M ago10w ago

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Welcome to RQ: The Relational Intelligence Podcast with Dolphin Kasper! The best place to go for your relationship upgrade! An entertaining, inspiring, and powerful exploration of the single most important aspect of our lives, our intimate relationships. On this podcast, you will unravel the complex dynamics that can either make or break your romantic life. In this podcast, we delve into what fosters deeply fulfilling connections and what gets in the way of the love we most want. As a dedica ...

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Red Flags, Green Flags : Modern Psychology for Everyday Drama

Dr. Ali Fenwick

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9M ago36w ago

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In this podcast, I deep dive into human relationships and the psychology of every drama to help you better understand how to navigate modern-day relationships. The world in recent years has changed rapidly and every new technological and societal change adds more complexity to everyday life. Human relationships have become complex and we are losing our abilities to properly read and respond to daily situations. When is behavior a red flag and when is behavior a green flag, and more important ...

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Tiffany's Tidbits for Empowerment, Inspiration and Motivation

Tiffany Antoci

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4M ago17w ago

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Tiffany's Tidbits is your twice-weekly, 60-second boost of motivation, empowerment, and inspiration—perfect for busy females on the go. Whether you're a female juggling school, a relationship, motherhood, or just striving to live your best life, Certified Life Coach Tiffany Antoci, a UCLA graduate with a background in Psychology and Acting—blends her expertise in human behavior and authentic living to deliver bite-sized wisdom designed to help you: Master self-love and acceptance Set healthy ...

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Light and Shadow: the podcast

@light._and_.shadow

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26d ago3w ago

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Life can feel like the most insane and exciting adventure, while other days it can feel like a living hell of which we cannot escape. Rarely do we feel like we can divulge what we truly think and feel and sometimes we don’t even know ourselves. In this podcast, I hope to dive into the deepest parts of our hearts and minds to find the keys to freedom together. I hope, if I do anything at all, I remind you that there is immeasurable beauty in both the light and shadow. *** follow @light._and_. ...

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The Coparenting Collective

Rosalie & Friends

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9M ago38w ago

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A top-rated show based on @thecoparentingcollective, we share real stories and life-changing advice for co-parenting families.

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Change Your View - Haseena Shaheed-Jackson

Haseena Shaheed-Jackson

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2M ago7w ago

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Are you struggling with self-doubt? Do limiting beliefs prevent you from living your best life? The Change Your View Podcast with Haseena Shaheed-Jackson offers transformative guidance to help you break through invisible barriers and embrace your authentic self. Each episode delivers powerful strategies for personal transformation, mindset shifts, and overcoming adversity. If you're ready to silence your inner critic, overcome anxiety, and escape stagnation, this podcast is your essential co ...

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