Best Tim Maroses Podcasts (2025)

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How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud 1:12:35

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16m ago1:12:35

1:12:35

In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will applaud you for it. But as I’ve stepped back from being a professional “doer” and given my attention to much more “being,” I’m realizing my fulfillment in life at large just increases. And my connection to myself…

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168. A Climate Special: Populism, Security, and Leadership 59:55

8m ago59:55

59:55

Can the planet sustain infinite economic growth, or is GDP a flawed metric? Is the UK genuinely decarbonising, or is it simply outsourcing its pollution? How can politicians defeat the populist narrative that Net Zero is too expensive? In this Climate Special, we hear the best bits from Rory and Alastair's interviews with Professor Dieter Helm, Mar…

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Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton 1:10:52

3d ago1:10:52

1:10:52

The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this episode we take some of our normal concepts of time to task and bring them into focus in accordance with what we actually value. My guest is Richie Nort…

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A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros 1:09:29

7d ago1:09:29

1:09:29

To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth yet? How about as toddlers? Kindergartners? My belief is they were born with self worth. They deserve to have value in the world just because they exist.…

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167. Faith, Depression, and Finding Calm in the Chaos (Professor Mark Williams) 1:05:25

8d ago1:05:25

1:05:25

From Parliament to Prison, how can people find calm in chaotic environments? How does one cope with grief during the festive period? What are some successful ways to combat depression? Rory and Alastair are joined by clinical psychologist and ordained Minister, Mark Williams, to answer all these questions and more. Please note, this podcast episode…

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The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith 1:10:48

10d ago1:10:48

1:10:48

I continue to research human communication and find the vast majority of everything we communicate is subjective. We are seldom discussing facts and right, wrong, black, white issues. They may feel so to us, but if pressed we’d need to admit that what we are arguing or advocating for is not fact. The topic or issue is not unanimously proven. But it…

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How To Identify & Connect With Your Future Self & Open Up Your Personal Transformation w/ Dr Benjamin Hardy 1:12:11

13d ago1:12:11

1:12:11

In your younger years, you may have thought about your future self. I always wanted to be 30 and I would envision what it would look and feel like. I ultimately became 30. There I was. But I did not arrive and become the ultimate “Kevin” at that point. Five years passed and I became 35 and thought about how far I had come since 30. And this continu…

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166. John Swinney: Identity, Independence, and The Future of Scotland 1:14:54

11d ago1:14:54

1:14:54

What is the future of the Scottish independence movement? How does the SNP rebuild trust and support for independence after a series of bruising scandals? Why did the Scottish First Minister feel disrespected by a series of Conservative Prime Ministers? Alastair and Rory are joined by Scottish First Minister John Swinney to answer all this and more…

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Why We Believe Our Stories & How To Write Better Ones w/ Storytelling Expert Kindra Hall 1:43:02

17d ago1:43:02

1:43:02

You’ve likely heard the parable of two brothers with an alcoholic dad. One brother becomes an alcoholic, blaming his father and stating, "What else could I do?” While the other brother becomes a teetotaler, blaming his father and stating, "I watched my dad, and don’t want to end up like him.” We all have things that happen in our lives, and we crea…

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Running, Cancer, Death, & The Value of Suffering w/ The Atlantic CEO Nicholas Thompson 1:05:19

21d ago1:05:19

1:05:19

In this episode we talk a lot about running. But I want to expand it to all of you who spend a good amount of time outside in the elements. This isn’t a discussion to should on anyone, but just to share the value we’ve found in going outside, year around, braving the elements and the discomforts of our own bodies. What we gain, what we learn. So if…

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165. Anna Wintour: Culture, Influence, and the Power of Decisive Leadership 1:13:54

18d ago1:13:54

1:13:54

Why should everybody get fired at least once? As the former Editor-in-chief of American Vogue, how does Anna Wintour use fashion as a cultural and economic force? Why is Anna’s leadership style defined by the speed of her decision making? Rory and Alastair are joined by Fashion icon Anna Wintour to answer all this and more. Gift The Rest Is Politic…

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The Danger of Attaching Your Identity To Your Beliefs w/ Cognitive Scientist Andy Norman 1:10:28

24d ago1:10:28

1:10:28

In today’s culture I feel we have conflated beliefs with facts. I view us as a culture at war with our perspectives. We are seldom arguing about literal facts. Look at the news headlines, social media, and any reporting entity and you find great polarization and emotion around issues. And what is generally being debated is again, not fact, but beli…

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Solution-Focused Brief Therapy, Asking The Right Questions & Knowing Your Core Values w/ Psychotherapist Elliott Connie 1:12:08

28d ago1:12:08

1:12:08

Surveys show there are more people in therapy than ever. On one hand I feel there is more benefit in talking with someone than not. And on the other hand I’m concerned whether all the therapy is paying off. Statistically, mental health continues on a decline. So when I heard about SFBT therapy, I intrigued myself. SFBT is Solution-Focused Brief The…

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164. Zack Polanski: Do The Greens Have What It Takes? 1:19:42

25d ago1:19:42

1:19:42

Why has Green party membership exploded since Zack Polanski became leader in September? What radical economic reforms is he fighting for? Why have the Greens stopped talking about the environment? Alastair and Rory are joined by Zack Polanski, leader of the Green Party, to answer all this and more. Gift The Rest Is Politics Plus this Christmas - gi…

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Reconciling You, Me, & Us In Our Relationships w/ Gwynyth Paltrow’s Relationship Expert - Terry Real 1:09:47

1M ago1:09:47

1:09:47

In 2022 I was deep into therapy regarding my marriage and myself. My counselor at the time recommended a book, “I Don't Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” by a therapist named Terry Real. I read the book and opened up a whole new level of understanding about myself. Terry then released a book titled US: Getti…

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Authentically Connect With Others By First Connecting With Yourself & Your Motives w/ Pulitzer Prize-Winning Journalist Charles Duhigg 46:24

1M ago46:24

46:24

If I asked you why we communicate with others, what would your reply be? I think my mind initially went to sharing information. But as you will soon hear, my guest cites that only 15-18% of our daily communications are about mere information. What is the primary reason we communicate then? We communicate to connect with others. My interest then is …

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163. Prison Reform, Masculinity, and Restorative Justice (James Graham and Jacob Dunne) 1:10:22

1M ago1:10:22

1:10:22

Jacob Dunne killed someone as a teenager, how did he seek forgiveness from his victim’s parents? What is restorative justice? How did Jacob’s experience of the criminal justice system compel him to become a campaigner for this alternative idea of justice? How does James Graham believe drama encourages us to have the difficult conversations necessar…

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Hard Resets Of Your Mind To Expand Your Perspectives About Yourself & Life w/ World Record Explorer Colin O'Brady 1:09:02

1M ago1:09:02

1:09:02

I find it rare for anyone to make a big deviation from their normal routine. We work hard to get ourselves to a place where we are managing our lives with stability. We get routines and schedules that feel comfortable, safe, and efficient. I’m growing to appreciate seasons of this lifestyle. And yet, I find a danger of getting into a rut that is ha…

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Severe Transformation: How Accountability & Causation Motivated Andre Norman From Prison Gang Boss To Ambassador Of Hope 1:03:14

1M ago1:03:14

1:03:14

There are plenty of rags to riches stories, that while I honor greatly, don’t specifically stand out to me. But this one…this one did. Andre Norman wasn’t just in prison. And maximum security prison at that. He ran the prison. He was king of the inmates and ran gang activities from within the prison walls. He was granted immunity from most all the …

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162. Gareth Southgate: Patriotism, Leadership, and How To Inspire Young Men 1:01:41

1M ago1:01:41

1:01:41

What invaluable life-lessons did Gareth Southgate learn by missing a high profile penalty in the Euro 96 semi-finals? Does the former England manager see a future for himself in politics? How should we teach resilience and leadership to the next generation of men? Alastair and Rory are joined by former England manager Sir Gareth Southgate to answer…

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Why We Actually Want To Experience The Bittersweet w/ Acclaimed Author Susan Cain 1:09:53

2M ago1:09:53

1:09:53

We are all aware of the primary categories of our emotions, such as joy, trust, fear, surprise, happiness, sadness, surprise, anticipation, anger, and disgust. But I grew up thinking some of those were good and desirable, and some were bad and to be avoided at all cost. You are either being positive or negative. Now that I’ve let myself freely allo…

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Challenging Core Tenants Of Human Belief & Consciousness w/ Spiritual Teacher Ram Dass & Parvati Markus 1:09:53

2M ago1:09:53

1:09:53

As humans, we are governed by our core beliefs, many of which we aren’t even aware of. There are so many things we believe to be true and so many foundational concepts of our perception we never question. So in this episode, we’re going to question them. Ram Dass was an American Spiritual teacher, psychologist, and writer. He gained popularity in t…

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161. Putin, Trump, and 500 Years of Resisting Russia (Radek Sikorski) 57:53

2M ago57:53

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What was it like for Radek Sikorski to be a refugee in the UK from communist Poland in the 80s? How will the war in Ukraine come to an end? Why is populism on the rise in Europe and how do we fight it? Rory and Alastair are joined by Radek Sikorski, Polish Deputy Prime Minister and Minister of Foreign Affairs, to answer all this and more. Get more …

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Sticking To Your Healthy Habits Plan When Your Days Rarely Go As Planned w/ Behavioral Change Researcher Michelle Segar 1:05:47

2M ago1:05:47

1:05:47

Most of us have a daily plan that includes a routine of productive habits. Sometimes the plan happens. And you have a few days, maybe even a week of things running smoothly. Then there is an interruption. And all of the sudden days have gone by and your plan hasn’t happened at all. At the top of this list is often our habits regarding eating and ex…

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The Intelligence of Your Heart - How It Can Be Blocked & How To Free Your Heart’s Capabilities w/ Holistic Physician Dr. Bradley Nelson 55:57

2M ago55:57

55:57

Have you ever had an emotion from a past trouble or trauma resurface out of nowhere? I feel we talk about it often, that you encountered something and out of nowhere it seems, you felt overcome with sadness or anger or nostalgia from something you had forgotten about or thought you were over. My guest today explains a theory that the unresolved emo…

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160. Michael Gove: Education, Brexit, and Trump (Part 2) 1:10:36

2M ago1:10:36

1:10:36

What is Michael Gove's lasting legacy on education in the UK? Would he have come to his position on Brexit if it weren't for Dominic Cummings? Is Nigel Farage's Reform a better chance for the UK than Labour? Rory and Alastair are joined by Michael Gove for a second episode answering all these questions and more. Get more from The Rest Is Politics w…

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Options For Success Without Having To Be In The Spotlight w/ Team Building Expert Tim Schurrer 1:09:36

2M ago1:09:36

1:09:36

We are in a culture where it seems success is about being in the spotlight. Everyone must be a content creator. Everyone must become a known personality. Everyone must grow a platform, be on stage, and perform. But I don’t find this strategy tenable or reasonable. Not for everyone. I feel we are treating business like baseball and telling everyone …

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Relational Attachments: Why Are You Attached, Should You Be, And What Is Most Healthy w/ Attachment Expert Jessica Baum 1:08:14

2M ago1:08:14

1:08:14

I continue to interest myself with the concept of “attachments.” How and why we attach to anything. In this episode, I’m focusing specifically on relational attachments again.The concept is that in our childhood, we learned how to best attach to our primary caregivers and others. As no parent or caregiver or person is perfect, we have to hypothesiz…

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159. Michael Gove: My Journey From Left to Right (Part 1) 55:42

2M ago55:42

55:42

How did Michael Gove go from campaigning for Labour leader Michael Foot in 1983 to becoming a Conservative MP? What is the impact that Rupert Murdoch has had on public life? What do Michael and Rory disagree about when it comes to Israel? Alastair and Rory are joined by former Cabinet Minister Michael Gove to answer all this and more. Get more from…

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What Impact Does Your Attitude On Aging Have Towards Your Literal Aging w/ Yale Professor Dr Becca Levy 1:03:11

2M ago1:03:11

1:03:11

How will you age? Whether you are in your late twenties, fifties, or late eighties, everyone feels they are getting older. Of course we are chronologically getting older, so is a child, but we view children as growing older and better. Earlier and earlier these days however we view every day getting older as a negative and we expect to be less capa…

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How To Escape Obscurity & Effectively Share Your Message w/ Personal Brand Guru Rory Vaden 1:06:32

2M ago1:06:32

1:06:32

In today’s marketplace, it seems the best teachers, trainers, and guides must also become performers. We call it “content creators” and if you’re not devoting half or more of your time on camera or writing and posting memes, you just won’t get any traction. And I find many of the best teachers, trainers, and guides are not naturally the performing …

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158. Baroness Hale: The Supreme Court, Boris Johnson, and the ECHR 1:08:04

2M ago1:08:04

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How did it feel to take on then Prime Minister Boris Johnson when Baroness Hale ruled his suspension of Parliament "unlawful"? Why does the Trump administration present such a threat to the international rule of law? The ‘Spider Woman’ has been at the centre of the legal battle for women’s rights, how have these changed in the past 50 years? Rory a…

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Changing Your Identity & Getting Comfortable In Your Own Skin w/ Actor Josh Peck 58:27

2M ago58:27

58:27

I revere people who have made a significant transformation to their identity. We like to celebrate people who have make huge accomplishments out in the world. But people who actually transformed who and how they are are now my heroes. Now my guest has some big, worldy accomplishments, but I invited him onto this podcast because of his personal tran…

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We Choose Our Responses & They Define Our Lived Experience w/ Yale Director of Emotional Intelligence Marc Brackett 1:16:08

3M ago1:16:08

1:16:08

“Forces beyond your control can take away everything you possess except one thing, your freedom to choose how you will respond to the situation.” This is the quote by Holocaust survivor Viktor E Frankl that headlines a new book titled, Dealing With Feeling: Use Your Emotions to Create the Life You Want. The book comes from my guest in this episode,…

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157. Ukraine, Diplomacy, and the Future of Europe (Dmytro Kuleba) 1:04:10

2M ago1:04:10

1:04:10

What is the current position of Ukraine in the Ukraine-Russia war? How delicate is diplomacy with Europe and with the US for the Ukrainian government? What are the differences between working with world leaders such as Donald Trump, Boris Johnson, and Joe Biden? Rory and Alastair are joined by the former Foreign Minister of Ukraine, Dmytro Kuleba (…

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Don’t Diagnose Me w/ Mental Health Activist Sarah Fay 1:15:09

3M ago1:15:09

1:15:09

We are at an all time high of mental illness diagnoses. Some argue the reason is better diagnostic methods, others because we are just increasing in mental un-health. The discussion in this episode is in regards to the prevalence of mental diagnoses and the impact on individuals. In Brene Brown’s bestselling book, Atlas of the Heart, she outlines 8…

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How To Actually Speak With Clarity & Intelligence w/ Communication Expert Michael Chad Hoeppner 1:17:24

3M ago1:17:24

1:17:24

By Kevin Miller | YAP Media

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156. Defence Secretary, John Healey: Is Britain Ready For War? 1:15:08

3M ago1:15:08

1:15:08

What tactic did Donald Trump steal from Gordon Brown? What can we learn from when Labour beat UKIP in the 2012 Rotherham by-election when it comes to taking on Farage? As a New Labour alumnus, why does John Healey think there was more patience for change in 1997 compared to 2024? Rory and Alastair are joined by John Healey, The Secretary of State f…

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What Is True Influence & How Can You Increase Yours w/ Yale Professor Zoe Chance 1:10:44

3M ago1:10:44

1:10:44

Here are three very popular topics that I don't think that many people are really driven by; Sell! Control! Lead! My experience however, is we all desperately want the ability to positively influence other people. We have people we care about. A world we care about. We have ideas and solutions we care about for addressing the pain and suffering in …

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Preparing Yourself To Survive The Inevitable Huge Losses of Life w/ Screenwriting Teacher Colin Campbell 1:23:45

3M ago1:23:45

1:23:45

In this world nothing can be said to be certain, except death and taxes". Said Benjamin Franklin. What are death and taxes? Arguably, losses. What is trauma and tragedy? I submit they are losses. And I feel we generally go about our lives, day in and day out, trying to avoid losses. Hoping "that doesn't happen to me." And yet, it's going to happen.…

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155. Mike Pompeo On Russia, Trump, and China 50:08

3M ago50:08

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Why does the former Secretary of State think the US is going too soft on Russia and China? What was it like working closely with President Trump? Why did Putin invade Europe under Obama and Biden, but not Trump? Alastair and Rory are joined by Mike Pompeo, former US Secretary of State and CIA-Director, to discuss all this and more. Visit HP.com/pol…

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The Psychology Of Connecting To Your Authentic Self w/ American Psychological Association President Dr Thema Bryant 1:00:59

3M ago1:00:59

1:00:59

Who is the authentic you? Some people feel like they remember being an authentic self at some point, and I feel many never experienced it. But I feel we all long to just be comfortable being us. What does that look like? How does it feel? Following is a conversation I had with Dr Thema Bryant. Thema is a clinical psychologist and professor of psych…

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The Force Continuum of Believing In Yourself w/ Texas A&M Prof Wendi Zimmer 1:13:03

3M ago1:13:03

1:13:03

I feel we are experiencing a schizophrenic time in our culture where we adamantly believe in our opinions and perspectives, but we have very little true belief in ourselves. We are increasingly insecure and fragile and thus offended and threatened by everything. People seem scared of other people and I’m concerned it belies an innate fear of themse…

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154. Maro Itoje: Inequality, Identity, and Hope 1:01:01

3M ago1:01:01

1:01:01

How do we tackle global poverty and fight for change? What qualities are needed in a leadership role? Is the Labour government delivering on the issue of inequality in the UK? Rory and Alastair are joined by captain of the England Rugby team, Maro Itoje, to discuss all this and more. Visit HP.com/politics to find out more. Join The Rest Is Politics…

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How You Act Trumps All - At Least At First w/ Andy Andrews 1:05:45

3M ago1:05:45

1:05:45

As you know I seldom talk about current events on this podcast. But a few years ago I did address one. It was the 2022 Oscars where actor Will Smith slapped comedian Chris Rock. I did not see it and didn’t pay much attention, but then I saw a public statement made by Andy Andrews that caught my attention. I’ve known Andy for some time and had him o…

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Just Breathe - Can We Really Alter Our Physical & Mental States By Doing Breathwork w/ Francesca Sipma 1:10:45

4M ago1:10:45

1:10:45

I breathe just to live. I walk to live. I eat, drink, and sleep to live. Is there a benefit to breathing more or differently than necessary? I walk more than necessary for my health and fitness and go so far as to run quite a bit. I don’t eat and drink more for my health but I eat better and drink better. I definitely sleep more than necessary for …

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153. The Man Who Invented The World Wide Web (Tim Berners-Lee) 1:00:27

3M ago1:00:27

1:00:27

Tim Berners-Lee could be one of the richest men on the planet, why did he forfeit such large profits to make the World Wide Web a free and open space? How do we reclaim the internet from social media companies taking away our sovereignty? Have tech giants like Mark Zuckerberg, Jeff Bezos and Elon Musk thanked Tim for his invention? Rory and Alastai…

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The Voice in Our Head, Why It Matters, and How to Harness It w/ Professor Ethan Kross 1:08:51

4M ago1:08:51

1:08:51

We all know we have an inner voice, whether it speaks out loud, you write letters in your head like I do, or it’s just the constant stream of thoughts and feelings running amok at all times. A frequent directive is to shut the voice up or ignore it. One this is impossible, and two, that voice is there for a reason and the opportunity we all have is…

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Fawning: Our Appeasing & “Protecting” Others Is Hurting Us All w/ Dr. Ingrid Clayton 1:15:22

4M ago1:15:22

1:15:22

We all have a primary pattern of dealing with relational conflict. There are a scant few, in my experience, who do it with health and peace. The rest tend to fall into what psychologists have labeled, Fight, Flight, or Freeze tendencies. I’m not a fighter, and viewed myself as generally freezing in the moment of conflict, masked by thinking I was j…

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152. "A War on Children": A Generation in Gaza at Risk (James Elder) 1:03:20

4M ago1:03:20

1:03:20

Why is the humanitarian situation in Gaza the worst that James Elder has ever seen? What does the process of rebuilding Gaza look like? How do the people working on the ground not lose hope? UNICEF spokesperson James Elder joins Alastair and Rory to answer all these questions and more. To donate to UNICEF UK's Gaza appeal visit unicef.uk/gaza-podca…