Conversations about mental health in the maker community.
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Therapy Explained Podcasts
Inspiring interviews with leading Physiotherapists, discussing real life assessment and treatment, clinical issues and ways to give you an edge in your Physiotherapy clinical practice.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Biopharma and medtech explained. Every week, journalists from Fierce Biotech, Fierce Medtech, and Fierce Pharma recount the latest industry trends and why they matter. We'll analyze the week's biggest business news, from mergers and marketing to drug R&D and device development. Available every Friday morning.
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University of California researchers explain the latest developments in the fight against cancer.
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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care
Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness
Looking for free, natural ways to decrease stress and increase joy and calm in your life? The answer might be simpler than you think: houseplants, gardening and nature. On Growing Joy with Plants, learn alongside Happy Plant Lady, Maria Failla to care for plants, engage with nature, and use them to manage your overwhelm, anxiety and experience happiness and calm you thought was only available on vacation.Plant care is self care. Come grow some joy with us. Follow along on socials @growingjoy ...
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Ever wondered what really goes on in the therapy room—or why your therapist does what they do? Therapy Backstage offers short, focused episodes that pull back the curtain on the subtle (and sometimes surprising) choices therapists make to support healing, insight, and growth. Hosted by Australian psychologist Joh Knyn of Guided Healing Psychology, this podcast is for; - Clients who are new to therapy and want to feel more confident walking through the door. - Current therapy-goers curious ab ...
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Welcome to the True Sports Physical Therapy Podcast. A show to help accelerate growth in your sports PT career. Each episode is dedicated to providing invaluable advice and knowledge to help sports physical therapists achieve their professional goals and provide the very best to their athletes. This podcast delivers the latest information, news, stories, and wisdom to help you thrive as a Sports PT professional. This show is presented by True Sports Physical Therapy, and hosted by its CEO an ...
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I’m Kelly O’Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I’m a mom of 5, Nonna of 5, wife, and a healer. I have the honor of spending my workdays walking along side people while they brave their healing journeys. I try to live with the generous assumption that we’re all doing the best we can with what we know. Therapists are teachers for the ”life stuff” and ”emotional vocabulary” that may not have been learned due to gaps in our care givers capabilities. I ...
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Welcome to And How Does That Make You Feel? — an AWKN podcast that ungatekeeps what really happens in therapy. No fluff. No psycho-jargon. Just straight-talking insights from inside the therapist’s chair. Each short episode gives you real tools, real stories, and practical takeaways for the stuff you're actually dealing with — anxiety, ADHD, relationships, burnout, trauma, identity, and everything in between. This isn’t therapy. But it might just be the next best thing. Hosted by the team at ...
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Hello Therapy: Mental Health Tips For Personal Growth
Dr Liz White - Clinical Psychologist & Therapist
Welcome to Hello Therapy, your go-to podcast for enhancing your mental health and unlocking your personal growth. Hosted by Dr Liz White, an experienced Consultant Clinical Psychologist. Are you struggling with anxiety? Do you find that you constantly criticise yourself or are you battling low self esteem or low confidence? Hello Therapy addresses these questions and many more. With engaging solo episodes where Dr Liz shares helpful science-backed mental health tips, alongside insightful con ...
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The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset
Laura Milliken
Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken
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Suhyun An is a healthcare practitioner specializing in Chiropractic Biophysics and regenerative medicine. She combines traditional chiropractic care with advanced treatments like stem cell therapy and PRP. After personally benefiting from these therapies, An pursued a master’s in nursing science. Her goal is to help patients heal naturally through innovative, personalized treatments that improve their quality of life.
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Join Dr Karl Kruszelnicki, Lucy Smith and their scientific guests, with a bunch of curious triple j listeners for a weekly injection of science, myth-bashing and answers!
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Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
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Meet Mental Note – a podcast highlighting both the work and the beauty of mental health recovery. Stories will span a variety of mental illness struggles from eating disorders to depression, OCD and Bipolar. We will introduce you to relatable personalities, and dive deep into how they choose health amidst daunting illnesses. At the end of it all, we will provide hope that recovery is possible—and worth it.
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Are you an empath or deep feeler navigating the challenges of life, relationships, and personal growth? Into The Work is your space for deep healing, self-discovery, and transformation. Hosted by Michelle Poverman, psychotherapist, energy healer, and intuitive coach, this immersive podcast feels like a personal therapy session for your soul. Each episode unpacks the mindset shifts, healing practices, and energetic tools you need to break free from self-doubt, step into your power, and create ...
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Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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As a mom, neuroscientist, and a long time expert to parents, almost every expert has it wrong when they say 'don't spoil your baby.' Up until the age of 3, your only job is to spoil your baby with affection, attention, and protection. I promise you it's the best chance for the long term mental health and success of your child. On my podcast, I will interview the leading experts to explain why you need to SPOIL YOUR BABY as well as those that may disagree for a spirited debate. I will also gi ...
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Answering the most pressing questions about regenerative medicine from stem cells, exosomes, and PRP to the latest breakthroughs in treatment and science. R3 Stem Cell CEO David Greene, MD, PhD, MBA is one of the world's experts in regenerative medicine and answers your FAQ's with host, Samantha Brechner, MBA.
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'Restoration Beyond The Couch' with Dr. Lee Long: Insights for Mental Wellness: Join Dr. Lee Long on 'Beyond The Couch,' a transformative podcast blending professional psychological insights with real-life experiences, offering practical strategies for mental wellness that bridge the gap between therapy and everyday life. The Beyond the Couch with Dr. Lee Long podcast is intended solely for general informational purposes and does not represent the practice of medicine, therapeutic and psychi ...
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The Armor Men's Health Show with hosts Dr. Sandeep Mistry and Donna Lee is a weekly show covering a multitude of medical topics important to men...and sometimes women. Dr. Mistry is a Board Certified Urologist and founder of NAU Urology Specialists in Austin, TX. Donna Lee is Director of Business Development and a professional stand-up comedian. The medical and wellness discussions between them (and guests) will be informative, interesting, and funny. Dr. Mistry and Donna Lee discuss topics ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Welcome to the Rx Physiotherapy Podcast – your ultimate destination for expert insights on physio, rehab, health, and wellness. Join host April Patterson and her team, seasoned physiotherapists as they dive deep into captivating topics each week, covering everything from physiotherapy essentials to nutritional secrets. Dr. April Patterson, founder of RX Physiotherapy, holds a Doctor of Physiotherapy degree from Bond University. Her personal experiences with conditions like Ehlers-Danlos synd ...
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Is there a secret formula to living a longer, healthier life? The Longevity Formula offers a comprehensive approach to well-being, providing actionable insights and strategies to transform your life and achieve holistic health and longevity. This formula encompassing faith, light, movement, mindset, nutrition, and science, serves as your roadmap towards your best self. This podcast is designed for those who are driven to optimize their lives through the dynamic fusion of science, technology, ...
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Bite sized episodes - each one a piece of the puzzle that helps to explain the therapy world!
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For when therapy didn’t click...or just straight-up sucked. Trauma, Tea, & Tangents is your weekly dose of unfiltered, unapologetic, and unexpectedly healing conversation. Hosted by Hannah Guy, LCSW—a trauma therapist who knows firsthand that healing isn’t linear, self-growth is messy, and sometimes you just need to laugh at the chaos—this podcast dives into all things trauma, nervous system, and the wild ride of being human. Expect a blend of real talk, solid science, and compassionate hot ...
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New discoveries, everyday mysteries, and the science behind the headlines — in just under 15 minutes. It's science for everyone, using a lot of creativity and a little humor. Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed. Learn more at plus.npr.org/shortwave
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Let's Talk About CBT is a podcast about cognitive behavioural therapy: what it is, what it's not and how it can be useful. Listen to experts in the field and people who have experienced CBT for themselves. A mix of interviews, myth-busting and CBT jargon explained, this accessible podcast is brought to you by the British Association of Behavioural and Cognitive Psychotherapies. www.babcp.com
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Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Paul Marquis P.T. Helping you feel confident with your orthopedic evaluation and management skills
Be inspired by Paul and his experience with evaluating and treating orthopedic injuries. Learn about everything orthopedic from plantar fasciitis to cervical spine pain, how to communicate with specialists better, optimizing your evaluations and so much more!
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Why is this happening to my kid and what can I do about it? If you're the parent of a developmentally delayed child, you've probably asked this question more than once. That's where I come in! I'm Dr. Laura Hanson and I specialize in identifying the "why" and telling you the "what." Join me every Thursday for a deeper look at how our brains are wired and how to get the most out of your mind. Are you looking to break negative patterns, overcome mood disorders, or optimize your potential? Mayb ...
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I am a Psychologist,who also happens to be a writer and a photographer.Towards the path of knowing the better version of myself.Trying my best to psycho educate♥️
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Psychotherapist and Coach, Torie Wiksell, is no stranger to talking about challenging and dysfunctional family dynamics. In addition to specializing in working with the adult children of parents with borderline and narcissistic personality disorders as both a therapist and coach, Torie grew up with a mother who had an unmanaged personality disorder. Torie has spent a significant portion of her 12 year career as a therapist working with clients with personality disorders, their partners, and ...
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Balitang thinking, hindi breaking. Teka Teka is the news podcast that takes its time to explain the issues you need to know. A PumaPodcast production. Join our community! Get podcast updates and exclusive event invites when you sign up for the PumaPodcast newsletter! http://eepurl.com/hGLcYn Hosted on Acast. See acast.com/privacy for more information.
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Time Out for Something Spiritual *** Michael G. Reccia, trance medium responsible for the eight internationally acclaimed books in the Joseph Communications series, and Tony Clarkson, founder of the Sanctuary of Healing, a long-established major complimentary therapy and spiritual centre located at the heart of the UK, invite you to join them weekly for their lively Time Out for Something Spiritual podcast. *** Enjoy a regular break from the pressures and demands of the physical world as you ...
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Were we sleeping when everything changed? Seems like the technologically driven future is already here. On kill switch, we explain the right NOW of our super charged technological lives. New host Dexter Thomas answers questions big and small – like who’s behind Shrimp Jesus, and could you get arrested by a computer? kill switch also brings the DIY back to tech – “How to Now” on everything from how to run your own LLM to tips to keep your data safe. Because the more “user-friendly” our device ...
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The goals and mission of the channel is provide insight into those that wish to learn more about their physical musculoskeletal pain syndrome or their pain problem. We aim to explain common pain and rehab solutions in a simple and easy format for everyone of all education backgrounds to follow.
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It's the trans-global satiricast that leaves no hot potato unbuttered. Andy Zaltzman breaks down the news with comedians from across the world including Alice Fraser, Hari Kondabolu, Chris Addison, John Oliver, Nish Kumar, Tiff Stevenson and Helen Zaltzman. Go to TheBuglePodcast.com to become a premium subscriber and get exclusive shows. Follow us on YouTube. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to Raising Resilient Minds! Our channel is dedicated to exploring the journey of child development, focusing on mental health, parenting, and resilience. Hosted by Dr. Jihan Abdul-Haqq, we bring you insightful conversations with experts and parents who share their experiences and strategies for raising resilient children. Our episodes cover a wide range of topics including therapy, special needs, emotional well-being, and practical parenting tips. Whether you’re a parent, educator, o ...
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Health care podcast exploring different types of treatments to help people function better. With a strong emphasis on structural integrity and proper exercises, people can perform better as well as feel better. Increasing mobility through better biomechanics. Core Health Darien offers chiropractic care, physical therapy, exercise instructions, and massage to get you back on track as fast as possible. Listen and Learn. Core Health Darien 551 Post Road Darien CT 06820203-656-3636 https://www.d ...
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If you're a physical therapy clinic owner looking for tips, tools and strategies for growing your business, this is the podcast for you. Your host is Paul Gough - a former Professional Soccer Physical Therapist turned successful business owner and best selling Author from the UK. As well as running his own 4 location clinic, Paul works with clinic owners from all across the USA, Canada, Britain, Australia and beyond. Paul talks about everything from marketing, sales and hiring staff to leade ...
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Life is messy, relationships are complicated, and let’s be real—mental health can feel like a full-time job. If you’re looking for down-to-earth, no-BS conversations about navigating stress, relationships, and personal growth, you’re in the right place. I’m Kayla Reilly, a licensed therapist, entrepreneur, and real-life human who knows that wellness isn’t about perfection—it’s about finding what actually works for you. This show is for anyone who wants approachable mental health tools, relat ...
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We are child psychiatrists practicing in the Los Angeles area on a mission to demystify psychiatry and mental health. The title of this podcast is a tribute to the psychoanalyst, Donald Winnicott, and his concept of the "Good Enough Parent.” This is the idea that the imperfect but sufficient provisions of a parent will build a resilient child in an imperfect world. We want to empower children and parents to embrace their strengths and flaws, and know that you are good enough. We want to emph ...
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If you’ve ever thought, “There’s got to be more than just getting older”—you’re in the right place. DAWN: Aging Well Now is a podcast for women (and the wellness providers who support them) who are ready to take charge of their health, redefine aging, and live with strength, clarity, and connection—starting now. Hosted by {{Your Name}}, founder of the Be Freaking Awesome movement, this series features real conversations with chiropractors, functional medicine experts, and everyday women who ...
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This podcast is dedicated to all things wellness. Joanne Lee is a qualified and experienced complementary therapist, wellness coach, tutor and award winning wellness and vocational training centre owner who supports clients and learners in their wellness journey and empowers them to discover and embody their unique version of optimal holistic health, allowing them to not only survive life but thrive. Joanne's intention and aim with this new weekly podcast is to share with you all the positiv ...
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27. The Science of Trauma: How It Affects the Right Brain Explained with DANA HERNNDEZ
50:29
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50:29This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that helps you experience emotional freedom. In this episode, host Laura Milliken welcomes Dana Hernandez, a Masters Level Splankna Practitioner and Executive Director of multiple Brain Balance Centers in Atlanta, GA. Dana brings a unique persp…
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The Brain's Resting State: DMN Explained -97
10:06
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10:06Summary In this episode of the Workshop Therapy podcast, host Andrew delves into the concept of the Default Mode Network (DMN), a collection of brain areas that are active during rest and self-referential thought. He discusses its significance in cognitive processes, the challenges of measuring it, and its connections to memory and creativity. The …
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Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!
20:24
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20:24Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone. In today's Moments episode, Bessel explains why …
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Dr. John Rusin: The Pain-Free Performance System Book Explained for title
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1:03:12In Episode 141 of the True Sports Physical Therapy Podcast, Dr. Yoni Rosenblatt sits down with industry icon Dr. John Rusin to talk about his new book, Pain-Free Performance, and the philosophy that has redefined strength training and rehab across the globe. With over a decade of coaching, clinical experience, and more than 1,000 in-person certific…
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#73: Perimenopause Unpacked - Lifestyle Tips, Weight, and Hormone Health Explained with Dr Gill Shields
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43:38Are you wondering if your mood swings, sleepless nights, or sudden changes in your body might be more than just “life stress”? This week, I'm joined by Dr. Gill Shields, an experienced NHS GP and British Menopause Society specialist. Gill sheds light on what perimenopause really is, busting myths about hot sweats being the defining symptom and reve…
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Welcome to Adaptable | Behavior Explained! In this episode, Kelly O'horo and Justine Bond dive into what to expect from couples therapy, breaking down the process, common challenges, and how therapy can help partners strengthen communication, rebuild trust, and create deeper connection. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Cons…
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170. The Fundamental Skills Every Child Needs For Healthy Brain Development
37:56
37:56
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37:56👉 Join Dr. Laura’s CMB membership There's a neurological reason why your child is struggling with time management, handwriting and reading! Today, I break down three critical skills that support healthy brain development: time perception, fine motor control, and reading foundations. I'll show you why analog clocks beat digital ones, how shoe-tying …
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Monstera 101: Propagation, Care & Styling Secrets for Stunning Growth: Best of Growing Joy Replay
1:04:19
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1:04:19The monstera might just be the most iconic houseplant of all time. Those bold, split leaves show up everywhere in logos, restaurant décor, and home goods, making it instantly recognizable. But bringing a monstera home and helping it thrive so it grows big, beautiful, and full of those signature splits takes a little know-how. Today, we’re revisitin…
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Secret Agent (Evy Poumpouras): Never Be Yourself At Work! Authenticity Is Quietly Sabotaging You! - Evy Poumpouras
2:47:07
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2:47:07Is Authenticity Quietly KILLING Your Career? Former Secret Agent Evy Poumpouras reveals how being “real” at work can SABOTAGE your leadership, and breaks down elite strategies for emotional control, communication, confidence, and power. Evy Poumpouras is a former U.S. Secret Service Special Agent, NBC Crime & Law Enforcement Analyst, and bestsellin…
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2
Olympic Gold Medalist on Alcoholism, Recovery, and Redemption
27:30
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27:30How exactly does a three-time Olympic gold medalist end up with alcohol use disorder? At just 16, Carrie Bates stood on the Olympic podium with a gold medal around her neck. To the world, she had it all — talent, drive, and glory. But behind the scenes, Carrie was fighting a growing battle with alcohol that nearly cost her everything. In this episo…
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EP 89 – How Do I Soothe Myself Without Numbing Out or Escaping?
6:20
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6:20Learn the difference between true self-soothing and emotional avoidance. This episode gives you practical, healthy ways to calm your nervous system — without relying on scrolling, food, or shutting down.By Jack Heyworth
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Fibre, the carnivore diet & drunk hamsters
42:00
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42:00How does boiling water affect tea? What is the instant smell from a packet of salt and vinegar chips? And how do carbohydrates and protein interact in our digestive system? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation
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Welcome to Adaptable | Behavior Explained! In this special episode, we flip the script as Julie Russomanno interviews Kelly O’Horo, diving into her journey, insights, and the passion behind her work offering a fresh perspective you won’t want to miss. I'm Kelly O'Horo, Attachment based EMDR Therapist, EMDRIA Consultant, and Advanced Trainer. I'm a …
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A Successful Daycare Transition Story | #35
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39:37
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39:37What happens when the thought of transitioning your baby to daycare brings anxiety and tears, but the reality turns out to be a surprising success story? We sit down with Kelly as she shares her candid journey through the daunting process of transitioning her 10-month-old baby, Noa, into daycare. Kelly faced a non-negotiable deadline: returning to …
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Lo-Fi beats once stood as the chill soundtrack of the internet, a cozy genre rooted in human touch and imperfections. But in recent years, AI-generated mixes have flooded platforms like YouTube, pumping out endless streams of eerily similar tracks that mimic the vibe, without the soul. What happens when the scene gets overtaken by AI? Dexter talks …
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Tylenol and Autism: What’s True and What Isn’t
14:42
14:42
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14:42On Monday, the Trump administration linked the use of Tylenol with rising autism rates, but science doesn’t support that claim. Guest host Sydney Lupkin talks to autism researcher Helen Tager-Flusberg about how autism is studied, the findings from decades of research, and what people–especially those who are pregnant–should do when they experience …
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EP 752: When You Have Questions About ED, Armor Men's Health Is The Place To Be!
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19:40In these segments, Dr. Mistry and Donna Lee tackle listener questions about erectile dysfunction (ED) following TURP (Transurethral Resection of the Prostate) procedures, as well as a range of effective treatment options. At NAU Urology Specialists, our team is highly experienced in therapies such as TriMix injections, vacuum erection devices, and …
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EP 88 – What Are My Triggers Actually Trying to Teach Me?
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5:45Your triggers are messengers, not enemies. In this episode, we uncover how emotional reactions point to deeper needs, unmet wounds, and hidden beliefs — and how to use them as tools for growth.By Jack Heyworth
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This week, Andy Zaltzman is joined by Nish Kumar and Sara Barron for a globe-spanning episode of satire, scandal, and despair. 💻 Don’t miss our live stream! Join us on 26th October for a Bugle you can watch in real time. Tickets available now at thebuglepodcast.com. 🇺🇸 In the US, late-night comedy takes a hit as Jimmy Kimmel gets cancelled—we unpac…
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Toxic Parents: Why Their ‘Good Intentions’ Don’t Matter—Focus on Behavior Instead
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15:11In today’s episode, I’m sharing one of the most important mindset shifts for healing from narcissistic parents or emotionally immature parents: stop asking if they’re a “good person” and start focusing on their repeated behaviors. So many cycle breakers get stuck in the what ifs: What if they don’t mean to hurt me? What if they’re doing their best?…
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September 21 protests: Kiko Aquino Dee on public outrage against corruption
36:56
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36:56On September 21, 2025, thousands of Filipinos joined protests against alleged corruption in flood control projects. In this episode, Regine Cabato speaks with Kiko Aquino Dee, co-convener of SIKLAB (Simbahan at Komunidad Laban sa Katiwalian), about the Trillion Peso March, the growing public anger, and what’s next for the anti-corruption movement. …
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Send us a text In this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with Sarah McDonald to hear her powerful story of addiction and the journey toward recovery. Sarah opens up about the challenges she faced, the turning points that led her to seek help, and the hope she’s found in healing.…
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Food allergies have risen in the United States over the last few decades. Research suggests that 40 years ago the prevalence of food allergies was less than 1%. But today that number is closer to 6%. But this trend is not present in all countries — and what people are allergic to varies globally. Today, we dive into the complex world of food allerg…
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EP 86 – How Do I Stay Calm When I Feel Criticised or Attacked?
5:17
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5:17Even small comments can feel like personal attacks — especially when they hit old wounds. In this episode, we unpack why criticism feels so threatening, what’s really happening in your nervous system, and how to respond without shutting down or lashing out.By Jack Heyworth
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EP 87 – What Does “Being Triggered” Actually Mean — Psychologically?
5:27
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5:27Explore how emotional triggers are tied to unresolved past experiences, and why they can make present-day situations feel overwhelming. Learn to identify them and respond with more clarity and calm.By Jack Heyworth
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Groundcovers That Work: Low-Maintenance Plants for Every Garden
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41:03What if I told you that the most dominant plant in your garden isn't the rose that you love or the towering sunflower, but the little clover, the little guys creeping along the ground? They're called groundcovers, and they fight weeds, save water, prevent erosion, and can even replace your lawn. I had an amazing conversation with Kathy Jentz, autho…
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# 80 From Scattered to Focused: A Guide for Multi-Passionate Women
26:16
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26:16Do you have so many passions that choosing one path feels impossible? In today’s episode, we dive into the challenges and gifts of being a multipassionate woman — someone with a wealth of interests, talents, and callings. We’ll explore: Why multipassionate women often feel stuck and scattered The myth of having to pick one passion forever Practical…
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Suhyun An Explores Non-Surgical Solutions for Pain and Recovery
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3:55Join Dr. Suhyun An as she explores non-surgical solutions for pain and recovery. Dr. Suhyun An shares insights on chiropractic care and regenerative medicine for lasting relief.By Suhyun An
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Boost Your Libido Naturally (Before TRT) | Sunlight, Supplements & Secrets
11:05
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11:05Struggling with low libido, no morning wood, or feeling drained — even before TRT? In this video, we break down how you can naturally boost your libido without testosterone replacement therapy. From sunlight, stress reduction, rest, and recovery to supplements like NAC, ashwagandha, maca, tongkat ali, and more — we cover what actually works (and wh…
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On TRT? Why You May Be Banned from Donating Blood
7:42
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7:42On TRT? Why You May Be Banned from Donating Blood Donating blood not only saves lives but also helps some men on TRT manage elevated hematocrit and hemoglobin. But there are important things you must know before doing it. 👉 Watch until the end so you don’t get turned away at the blood donation centre #TRT #Testosterone #BloodDonation #MensHealth #H…
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The anti-aging product market was worth roughly 53 BILLION dollars in 2024. One of the latest big trends: red light therapy. Social media is rampant with claims about all sorts of purported health benefits to using directed red light regularly … but does the research really live up to all the hype? For answers, we turn to cosmetic chemist and scien…
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Episode 80: The Scales Will Fall From Your Eyes
10:19
10:19
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10:19When you start a spiritual journey and begin to seek the truth, you will suddenly see the world as it really is. This can be upsetting for many people but it's a necessary step to become a more enlightened, wise and knowledgeable soul. This awakening is the single most noble thing you can do with your life - and you are not alone. Many people are o…
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The Insulin & Heart Doctor: The Fastest Way To Burn Dangerous Visceral Fat. This is How Insulin Is Quietly Clotting Your Blood! - Dr Pradip Jamnadas
1:55:11
1:55:11
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1:55:11What if EVERYTHING your doctor told you about heart disease is completely WRONG? World-renowned cardiologist Dr. Pradip Jamnadas drops BOMBSHELLS that will make you question decades of medical advice. With over 35 years of experience and 250,000+ patients saved, he's ready to expose the TRUTH the medical establishment doesn't want you to know, and …
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Radiation Therapy for Oligometastatic Prostate Cancer
9:26
9:26
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9:26Radiologist Dr. Julian Hong plains how stereotactic body radiation therapy (SBRT) is used to treat oligometastatic prostate cancer—cases where cancer has spread but only to a few limited sites. This approach targets small clusters of metastases with high-dose, image-guided radiation in five or fewer sessions. Hong reviews clinical trial evidence sh…
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EP 85 – Why Do I Feel Like I Don’t Belong — No Matter Where I Am?
5:42
5:42
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5:42Whether you’re with family, friends, or at work — you still feel like an outsider. In this episode, we explore the deep roots of belonging wounds, the roles we perform to fit in, and how to begin creating connection without abandoning yourself.By Jack Heyworth
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EP 84 – How Do I Heal the Parts of Me That Feel Unlovable?
5:29
5:29
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5:29We all carry hidden parts we think make us “too much” or “not enough.” In this episode, we explore how those beliefs form, how they impact your relationships and self-worth, and how to begin the work of holding them with compassion instead of shame.By Jack Heyworth
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EP30: Mind-Body-Spirit Secrets to Thriving at Any Age with Julie Freeman
20:11
20:11
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20:11Summary In this episode of Dare to Age Well Now, Julie Freeman shares her insights on aging, health, and the importance of a holistic approach to wellness. She discusses the mind-body connection, grounding techniques for emotional well-being, the significance of nutrition, and the role of spirituality in personal growth. Julie emphasizes the need t…
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Robert Sikes: Build Muscle on Keto While Preserving Strength & Mental Health #34
1:17:38
1:17:38
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1:17:38Build muscle on keto: Robert Sikes shares bodybuilding, fasting, and ketogenic strategies. 👉 Join our 2025 Soup Challenge: https://nutritionwithconfidence.practicebetter.io/#/5debd9c62a9c24098c61bfb6/bookings?c=68b7148ff749672f0adfe462 ****** Robert Sikes is the CEO and founder of Keto Savage, a competitive bodybuilder, and the creator of Keto Bric…
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Octopuses and their arms are a bit of a mystery. Not because scientists don’t know how they work; they’re boneless hydrostats, made up of groups of muscles working together and capable of bending, twisting, elongating or shortening — like a frog’s tongue, or an elephant’s trunk. But because scientists are still figuring out how most octopuses use t…
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Rebuilding trust in pharma in the age of misinformation
18:59
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18:59Trust in pharma has always been fragile, and the rise of misinformation has made it even more precarious. In this episode of "The Top Line," recorded at Fierce Pharma Week in Philadelphia, Freda Lewis-Hall, M.D., joins us to share how she has worked to put a human face on the industry. A psychiatrist, longtime patient advocate and former Pfizer chi…
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Feeling your emotions can be harder than it seems—but avoiding them comes at a cost. In this episode, Hannah Guy explores why uncomfortable feelings can feel overwhelming, how cultural, biological, and personal factors shape the way we experience emotions, and practical ways to safely tune in and process them. Drawing from her experience as a thera…
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Never again: Debunking economic myths of the Marcos dictatorship
29:22
29:22
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29:22Was Martial Law under Ferdinand Marcos really a “golden age” for the Philippine economy—or a myth built on debt and corruption? Mayen Vital and JC Punongbayan revisit the economic realities of the Marcos years in this Usapang Econ episode from 2019. Using historical data and analysis, they debunk three common myths: that Martial Law marked the “gol…
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EP 83 – Why Do I Feel Invisible — Even to People Who Love Me?
5:31
5:31
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5:31You’re surrounded by people… and yet you still feel unseen. Today’s episode looks at emotional invisibility — how it forms, how childhood patterns resurface in adult relationships, and what you can do when presence doesn’t equal connection.By Jack Heyworth
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Navigating Sleep with a Newborn & Toddler | #34
27:46
27:46
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27:46Feeling overwhelmed by the thought of adding another baby to your family and wondering how everyone will ever sleep? We've got you covered! In this episode of the Spoil Your Baby podcast, we connect with Rachel Shepard-Ota, the founder of Hey Sleepy Baby. Rachel shares her personal journey into the world of baby sleep, which began after a "horribly…
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Generations Ep. 6 - Rica Peralejo on ‘Patol’ Culture
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37:44
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37:44Rica Peralejo, actress and online personality, discusses the "patol" culture on social media in the latest episode of the Generations podcast with Angel Martinez and Jaemark Tordecilla. She shares her personal experiences with online backlash, including a memorable incident involving a hospital visit and a viral tweet, and her more recent controver…
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