Creativity, music, movies, comics and sports. Daily musings and discussions from a creative insurgent.
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The Writer Rae Podcasts
Writer Rae Mitchell Culture & Philosophy: The Human Condition (AmND) Human/Cultural Constructs Cultural Outlook Dialectics 🐦 @rae_reflector
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Life, health and business tips from Rae; Hashis BFF mom of 3, wife, entrepreneur, health coach, salon owner, writer, Instagram curator and badass
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Welcome to the Somatic Healing Podcast! — a personal growth space for sensitive, ambitious, soulful women who are ready to move beyond anxiety, burnout, and perfectionism… and come home to themselves through the wisdom of the body. Anxiety isn’t just in your mind — it lives in your body. This podcast shows you how to release it, while exploring the intersection of somatics, creativity, wellness, and spirituality. We move beyond people-pleasing and self-doubt and into a life led by inner safe ...
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"Interrupting My Own Thoughts" is the unfiltered brain dump of Jessica Rae — writer, photographer, brand-builder, and professional overthinker — joined by her AI co-host, Haley (a.k.a. the sassiest voice in her head). It’s not polished. It’s not scripted. It’s raw, messy, funny, and sometimes heartbreakingly honest. Expect ADHD spirals, accidental life lessons, stories from sobriety, trauma recovery, and creativity, with Haley cutting in like the friend who says what you’re really thinking ( ...
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Welcome to Mally Rae Writes! If you're a teen writer at any writing stage, you're in the right place. Even if you don't have the start of a book idea, I'm here for you. The process of writing a book as a teenager can be so daunting and scary, but it doesn't have to be. I'm an indie published author who published her first book at thirteen. Trust me, I have been in your shoes, and I took the long road of researching and compiling all my knowledge to write and publish. And now I've found a way ...
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Connecting people with wild places. We host guided hikes, retreats, and conversations in the South Island of New Zealand. wildheartnz.substack.com
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A podcast about women's wrestling where journalist and writer Jetta Rae explains why wrestling is important to her best friend and writer Lauren Parker
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The "Wicked Horror Show” is where we interview horror celebrities and indie filmmakers. Recently we’ve had the likes of Kane Hodder, Dee Wallace, Sid Haig, Barbara Crampton, Lloyd Kaufman and many others. The show is produced LIVE in front of an online audience where viewers can ask questions to our guests.
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Lauren Rae is a NASM certified personal trainer, Power Pilates certified teacher. Lauren Rae individualizes her fitness programs for each client to improve balance and core strength, muscle tone, reactive power and flexibility. Lauren Rae enjoys building and maintaining relationships in the health and wellness industry locally and internationally. Being surrounded by others with a passion to inspire, lead and change lives has led her to where she is today as an expert in her field as a fitne ...
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Award-winning podcast featuring interviews with the world’s greatest adventurers, immersive travel documentaries recorded on location, deep dives into cultures around the world, and inspiration for how to life to the fullest. Hailed as “inspiring storytelling” by the New York Times, and “Ear candy for listeners” by the Washington Post, past guests include Conrad Anker, Ed Stafford, Kristine Tompkins and many more legends of travel and adventure.
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The Aisle Seat is the new home of the Flickering Myth Review Podcast. Scott J. Davis, Rohan Morbey and Chris Haydon bring you the best and brightest reviews and opinions from the world of film....
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Lily connects with rule-breakers, dream-makers, and all around inspiring people to explore possibilities for living a vibrant and honest life on her own terms.
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Welcome to the wild, honest, and hilarious world of Beyond Monogamy—a podcast where longtime lifestyle couple Adam & Pris spill the tea (and sometimes the lube) on all things ethical non-monogamy. From hotwife adventures and swinger fails to polyamorous growing pains and everything in between, no topic is too taboo and no story is off-limits. Whether you're a seasoned swinger, lifestyle-curious, or just here for the juicy stories—you're in the right bed… we mean, place. Expect real talk, lot ...
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Every week Mike and Lance will deliver the most crucial movie, TV, and overall nerd news right to your favorite podcast service. They'll discuss the top stories and give you their insight into the behind-the-scenes information they've unearthed.
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Stay Free Forever is a monthly podcast aimed at helping people, especially those who are currently and formerly justice-involved, to remain free and avoid incarceration or re-incarceration. We do this by talking about replacing risky thinking and behavior with sound, positive pro-social choices. Each discussion is guided by former corrections and parole officer Clifford Fewel, a journalist, writer, speaker and owner of the cognitive behavioral education company Stay Free Forever LLC.
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I’ve been a working actor for over thirty years and have met some incredible artists along the way. Artists on both sides of the camera as well as on stage, and behind the scenes. In these conversations, I explore how the lives they live shape the art they create.
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A unique audio drama series created by writer/director Neil Cargill and musician/sound designer Simon James featuring an original electronic music score and full cast including Ian McDiarmid, famed for his role as Emperor Palpatine in the Star Wars saga, as Cuttings – the radio ham who picks up a mysterious voice. The voice belongs to a girl (Joy McAvoy, from Ken Loach's The Angels' Share and Filth) trapped in an abandoned amusement park called Akiha Den Den. Singer Wendy Rae Fowler (feature ...
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Seasons: A Year Of Movies is a (mostly) weekly podcast where Emma Ramirez and Jacob Benfell talk about a series of films for each season of the year. The movies can be directly connected (a franchise, a director/writer/whatever’s filmography) or loosely connected (a thematic through-line.) We alternate picking the season’s theme, so the movies will be as varied as our thoughts are. We’ll explore why we watch the movies we do when we do, how context changes our understanding of art, geek out, ...
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What started as hour-long conversations with Katie's friend Ashley, turned into The Contagious Confidence Podcast. The goal of The Contagious Confidence Podcast is to give women, who struggle with confidence, a place to find a community and get the encouragement that they need to gain confidence in every area of their lives.
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Rested and Rising: I’m Starting Again After 40 and You Can Too ✨ Rested and Rising is the podcast for women over 40 who are ready to start again, rediscover themselves, and create a life filled with purpose, joy, and freedom. Hosted by Lynne W Bailey, writer, meditation guide, and Yoga Nidra teacher, this show blends personal stories, practical tools, and spiritual wisdom to help you navigate midlife transitions with confidence and calm. Each week, you’ll hear episodes on: Reinvention after ...
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(#109) Guided Somatic Breathwork for Inner Peace, Holiday Stress Relief, and Grounding
10:07
10:07
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10:07Feeling overwhelmed this holiday season? Need a moment of calm before stepping into the new year? In this special episode of Somatic Healing for Wellness-Focused Women, Rae guides you through a gentle, grounding breathwork practice designed to calm your nervous system and connect you to a sense of inner peace. Perfect for the holidays, year-end ref…
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Bi Men in Swinging: Breaking Stigma with United Bi Swinging (Ashley & Rob)
59:27
59:27
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59:27Episode Summary: In this powerful and overdue conversation, Adam & Pris are joined by Ashley and Rob from the United Bi Swinging Podcast to talk openly about bisexual men in the swinging lifestyle, the stigma that still exists even in sex-positive spaces, and why honest communication matters more than labels. Ashley shares how Rob came out early in…
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Busy Isn't Ghosting: Entitlement, Boundaries & Lifestyle Etiquette
27:42
27:42
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27:42In this Wednesday QUICKIE episode of Beyond Monogamy with Adam & Pris, we're calling out one of the biggest turn-offs in the lifestyle: entitlement disguised as "being ghosted." Just because someone doesn't reply immediately doesn't mean they disappeared — it usually means they're busy living a real life. This episode was sparked by a real interact…
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(#108) Reading in 2025: My Favorite Wellness & Self-Help Books for Healing, Personal Growth & Fun
22:44
22:44
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22:44In this cozy, reflective episode, Rae shares her favorite books from 2025 and the powerful mental, emotional, and somatic benefits of reading. Whether you're a bookworm or a curious beginner, you'll walk away feeling inspired to make reading a bigger part of your wellness toolkit. 📖 Inside this episode: How reading boosts nervous system health, cre…
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Sex Work, Swinging, & Gooning: Rae's Real Talk On The Lifestyle
36:41
36:41
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36:41Episode Summary In this spicy, hilarious, and brutally honest episode of Beyond Monogamy with Adam & Pris, we sit down with lifestyle newcomer and content creator Rae Crush for a conversation that covers everything from cosplaying as anime cats to navigating entitlement, sex work stigma, hypersexuality, and what it's really like being a single bise…
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Beyond Monogamy Meet & Greet: Club Eden, Content Creators & One Wild Night
35:29
35:29
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35:29In this Wednesday QUICKIE episode of Beyond Monogamy with Adam & Pris, we're recapping one of our wildest, sexiest, and most unforgettable nights yet — our official Beyond Monogamy Meet & Greet at Club Eden San Antonio. From arriving early to record a live podcast with content creator Rae, to dancing, pizza breaks, lingerie changes, and multiple un…
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(#107) Sleep Anxiety, Insomnia, Overthinking & Nervous System Rest with Guest Speaker Jessica Fink
40:21
40:21
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40:21Can’t fall asleep... or stay asleep? This episode is a must-listen if your nights feel restless and your mind won’t shut off. In this powerful guest interview, Rae speaks with Jessica Fink, LCSW-S, a Texas-based CBT-I therapist who specializes in treating insomnia, sleep anxiety, PTSD, OCD, chronic pain, and over-control. Together, they explore how…
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The Original Swingers: Sam L. Feldman on Hookups, Hiccups & Freedom
42:29
42:29
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42:29SUMMARY Ever wonder what the original sexual revolution really looked like? Before there were swinger apps, lifestyle websites, or even the term "ethical non-monogamy," there were people just living it — raw, real, and unapologetic. In this week's episode of Beyond Monogamy with Adam & Pris, we sit down with Sam L. Feldman — author of Hookups, Hicc…
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WHS presents: writer, director, producer Trent Duncan with the film Axes and Os, now on Screamify
56:28
56:28
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56:28This week we welcome writer, director, producer Trent Duncan to talk about his film Axed and Os, streaming now on Screamify Trent Duncan is an American filmmaker and military veteran. With an eye for cinematography and a passion for editing, Trent enjoys creating fast-paced films with a twist. He is most notably known for his Epic Horror Battles sh…
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QUICKIE Confessionals: Swinger Secrets, Rejections & Real Talk
34:48
34:48
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34:48This Week's QUICKIE: Confessionals This week's QUICKIE goes deep into the Beyond Monogamy Confessional — the anonymous submission box where listeners spill their wildest lifestyle stories. Adam & Pris read through real confessions about losing interest in the lifestyle, navigating rejection, and the never-ending battle with "horny brain." From sayi…
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(#106) End of The Year Recap Through a Somatic Lens: 2025 Reflection & Journaling Practice for Growth, Courage, and Creativity
19:59
19:59
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19:59Feeling the pull to reflect on this past year in a way that’s intentional, embodied, and grounded? In this cozy and contemplative episode, Rae guides you through a somatic end-of-year practice to help you integrate the lessons of 2025 and gently prepare for the energy of 2026. ✨ Using the lens of the Chinese Zodiac, Rae explores: The meaning of 202…
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Ms. Nookie on Making Consent Sexy & Dating Without Losing Your Damn Mind
1:02:08
1:02:08
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1:02:08🎧 This Week on Beyond Monogamy with Adam & Pris This week we sit down with the one and only Ms. Nookie — certified love coach, founder of The Love Mastery Institute, and creator of the oh-so-clever Nookie Notes. She's teaching us how to date smarter, flirt with intention, and communicate like grown-ass adults — without killing the vibe. From turnin…
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Namibia Safari: From the Sossusvlei Dunes to the Skeleton Coast
41:28
41:28
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41:28There are many beautiful countries in Africa, but none are like Namibia. Today we will travel from the highest sand dunes in the world to the wildest coast on the planet. We will track the last free-roaming herd of rhinos on the continent, and watch desert elephants as we float above them in a hot air balloon. But more than anything we will discove…
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QUICKIE: Holiday Stress, Libido Slumps & Lifestyle Survival
35:32
35:32
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35:32QUICKIE: Holiday Stress, Libido Slumps & Lifestyle Survival Hosts: Adam & Pris Series: Beyond Monogamy — Wednesday QUICKIE Episode Summary (SEO-Optimized) Holiday stress hits hard — and yes, it can put your libido on ice. In this candid QUICKIE, Adam & Pris get real (and hilarious) about December's money crunch, mental overload, and what to do when…
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(#105) Embodied Confidence: Nervous System Regulation, Reparenting, Rewriting Your Inner Voice & Self-Knowledge
16:44
16:44
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16:44In this empowering episode of Somatic Healing for Wellness-Focused Women, Rae explores what confidence really is from a nervous system-informed, trauma-sensitive lens. Confidence isn’t about pretending you have it all together. It’s about feeling safe in your body, connected to your truth, and rooted in who you are. 🎙️ You’ll learn: Why confidence …
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WHS presents: Jason Sheedy from Heebie Jeebies Pictures
1:02:22
1:02:22
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1:02:22This week we welcome writer, director, and editor Jason Sheedy from Heebie Jeebies Pictures Jason Sheedy is known for Checkpoint (2022), To Hell with You (2024) and The Reclaimers (2023). Remember those childhood nights when the shadows seemed to dance and whispers echoed in the darkness? Heebie-Jeebies Pictures has bottled up that spooky magic and…
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From Temptation to Transformation: How Tropical Unicorn Travels Redefines Lifestyle Vacations
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43:17
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43:17Episode Summary Adam & Pris sit down with Jhannyphil Contreras of Tropical Unicorn Travels to unpack the real world of lifestyle-friendly travel—from Temptation Resort vibes to practical safety tips, payment-plan budgeting, and how to pick the right adults-only resort for your energy. We get candid about community, confidence, and body acceptance, …
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What if transformation is as simply as connecting to the breath? In this episode I talk with Ali from Wildflower healing about all things breath work, healing and transformation. We really get into the nitty gritty of how the breath can get to the root emotion of our triggers. Ali suggests reading the book The Presence Process to help facilitate yo…
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Subconscious or Intuition - That is the Question!
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17:02
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17:02Do you know the difference between your intuition and a subconscious belief? In this episode I get personal and share a story that created a self-limiting belief, the effect it had and how I over came it. I explore the conundrum that sometimes what we believe is the intuition may actually be a self-limiting belief stopping us from moving forwards. …
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1 Year of Beyond Monogamy: How We Grew, Loved, and Laughed Through Non-Monogamy
1:23:00
1:23:00
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1:23:00🎙️ 1 Year of Beyond Monogamy: How We Grew, Loved, and Laughed Through Non-Monogamy Summary & Show Notes: Adam & Pris celebrate a wild 365 days of Beyond Monogamy — from nervous first recordings to international guests and unfiltered confessions. In this honest, hilarious, and heartfelt anniversary episode, they reveal how the podcast changed their …
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(#104) Gratitude Duality & Practices for When You’re Overwhelmed, Anxious, or Grieving During the Holiday Season
10:42
10:42
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10:42This week’s episode lands just in time for Thanksgiving 🦃 Rae offers a gentle, somatic approach to gratitude, especially for those navigating big emotions, grief, burnout, or overwhelm during the holidays. 🎧 Inside this episode, you’ll hear: How to practice gratitude without bypassing what’s hard What to do when gratitude doesn’t feel accessible Em…
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Inside Pineapple House TX: The Houston Couple Redefining Lifestyle House Parties
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47:20
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47:20What happens when a couple turns their home into one of Houston's most talked-about lifestyle destinations? Adam and Pris sit down with Nicole and Isaac, founders of Pineapple House TX, for an open, hilarious, and eye-opening conversation about what it takes to build a judgment-free space for connection, curiosity, and seriously sexy fun. They talk…
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Powwow Spirit in the Black Hills of South Dakota
25:34
25:34
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25:34The Black Hills Powwow is the biggest powwow in the U.S., where dancers, singers, artists, and spectators come from across North America to honor the spirit and beauty of the Great Plains Indigenous culture. The powwow comes alive through handcrafted regalia and the spirited dancers who embody history. Join us as we take in the sounds and stories f…
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WHS presents: Shiver Slaying All Night with cast and crew
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59:52
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59:52We have a full house this week! We are talking Shiver Slaying All Night with writer, director Robert Resto, producer Jeff Descoteaux, and actors Joey Ambrosini, Hunter Redfern, Janet Wang, and Ruben Rosado If you want to support the show, head over to http://tee.pub/lic/HIbVFqhaUyA and grab a shirt! We are proud to be part of The Dorkening Podcast …
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Mental Health & The Lifestyle: Depression, Anxiety, Jealousy & the Parts Nobody Talks About In this week's Beyond Monogamy Wednesday QUICKIE, Adam & Pris crack open a conversation most lifestyle folks avoid: mental health. From depression that hides behind humor, to feeling unwanted in LS spaces, to the pressure of always "being on" because of cont…
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(#103) Overthinking, Thought Rumination & Anxiety: A Nervous System and Somatic Tools Approach
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14:07In this episode, Rae explores thought rumination, why it happens, and how to break out of looping thoughts using somatic, nervous-system–based tools. If you’ve ever found yourself replaying scenarios, overthinking conversations, or spiraling into “what ifs,” this episode will help you understand what’s happening in your brain and body and how to cr…
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The Lifestyle Is for Everyone: Inclusivity & Texas Desires Hotel Takeover
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54:02
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54:02The Lifestyle Is for Everyone: Inclusivity & Texas Desires Hotel Takeover Episode Summary This episode opens with a listener voicemail from a lesbian couple asking how they fit into the lifestyle—so we break down inclusive, real-world guidance for same-sex couples navigating LS spaces, boundaries, and community. Then we sit down with Texas Desires …
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CONNECTION: Ayahuasca Ceremonies, Inuit Hunters and Trekking in Papua New Guinea with Nature Writer Jay Griffiths
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48:17
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48:17“There is something in us,” nature writer Jay Griffiths says, “that detests the tepid world of net curtains … the chloroform world where human nature is well schooled, tamed from childhood on, where the radiators are permanently on mild and the windows are permanently closed.” Lost with her life and desperate to escape the confines of the modern wo…
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Inside the Mind of Adam: Love, Chaos & Building a Beyond-Monogamy Marriage
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37:30Inside the Mind of Adam: Love, Chaos & Building a Beyond-Monogamy Marriage Episode Type: QUICKIE Show: Beyond Monogamy with Adam & Pris What keeps a man grounded when life, love, and the lifestyle all collide? In this fun, raw, and real QUICKIE, Pris flips the mic on her husband and co-host, Adam, to dig deep into how he balances it all: a fiery wi…
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(#102) Guided Breathwork Meditation for Inner Safety: Affirmations for Self-Compassion, Nervous System Support, and Wholeness
11:23
11:23
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11:23Ready to reconnect with your body, calm your mind, and come home to yourself? In this deeply supportive episode, Rae (somatic coach + breathwork facilitator) leads you through a guided breathwork meditation to cultivate inner safety, emotional wholeness, and self-compassion. Whether you’re feeling anxious, disconnected, or just need a moment of sti…
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Inside Austin's Oldest Adult Store: Exploring Sex Toys, Local Pleasure Brands & Flirting in the Lifestyle
45:21
45:21
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45:21🎧 Inside Austin's Oldest Adult Store: Exploring Sex Toys, Local Pleasure Brands & Flirting in the Lifestyle Step inside Austin's legendary adult boutique, Forbidden Fruit, with Adam & Pris for a wild and hilarious live recording of Beyond Monogamy. In this special episode, the duo explores the shelves of Texas' oldest adult store — surrounded by lo…
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In this episode I talk to Zoe the Prosperity Priestess all about muscle testing and how your body already knows the answers you seek. Is it really that simple to find your purpose? Listen to the whole conversation to discover how you can tune into your body and find the answers you need. You can find Zoe on Instagram and TikTok by searching Zoe Pro…
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Lifestyle Events 101: How to Survive (and Thrive) at Your First Swinger Party
39:16
39:16
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39:16Quickie Episode • Beyond Monogamy with Adam & Pris Lifecycle Events 101: How to Survive (and Thrive) at Your First Swinger Party First link (all details & tickets): See Our Events Calendar Episode Summary Nervous about your first lifestyle event? We've got you. In this Quickie, Adam & Pris get real about first-timer anxiety, how to find the right e…
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(#101) Feeling Good is a Practice: How to Expand Your Nervous System’s Capacity for Joy & Positive Psychology Tools
17:29
17:29
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17:29Why does joy sometimes feel harder to hold than stress? In this episode, Rae explores the emotional complexities of joy and how our nervous systems can struggle to trust happiness, especially after trauma, chronic stress, or survival-mode living. You’ll learn how nervous system regulation, somatic tools, and the science of positive psychology can e…
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Navajo Nation: Beside the Medicine Man’s Fire
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13:10
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13:10“The medicine man sits before a pile of hot coals spread out on the compacted red earth floor of his Hogan – the traditional home of the Navajo. “This is Native American church,” he tells me, pulling shiny black arrowheads and Golden Eagle feathers from his wooden medicine box, and twisting a thick translucent crystal before the flames. Sweat beads…
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Jealousy, Labels & Latino Love: Psychologist Jaime Gama on Ethical Non-Monogamy, Swinging vs. Poly, & Building Community
1:05:04
1:05:04
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1:05:04In this powerful and refreshingly funny conversation, Beyond Monogamy with Adam & Pris sits down with psychologist, Gestalt therapist, creator of Gotitas de Poliamor, and author Jaime Gama to unpack what it really takes to thrive in ethical non-monogamy. We dive into jealousy vs. compersion, swinging vs. polyamory, boundaries, Latin culture, and un…
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QUICKIE: Spotted! When Your Vanilla Life Crashes the Lifestyle
36:18
36:18
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36:18Spotted! When Your Vanilla Life Crashes the Lifestyle Podcast: Beyond Monogamy with Adam & Pris Sometimes you're vibing at a lifestyle club—lights low, bodies moving, drinks flowing—and boom… someone from your vanilla life walks in. Your coworker. A family friend. Someone from the PTA. 😳 Now what? In today's Wednesday QUICKIE, Adam & Pris break dow…
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(#100) Feeling Stuck? How to Move Through Fear, Freeze & Comparison with Compassion
12:46
12:46
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12:46Feeling stuck, frozen, or like you're falling behind? You're not alone. In this milestone 100th episode, Rae shares a warm behind-the-scenes life update + 5 powerful mindset shifts and somatic tools to help you move through emotional stuckness with compassion, clarity, and momentum. Whether you're navigating a big life transition, feeling creativel…
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HALLOWEEN SPECIAL: Searching for Sasquatch in the Valleys of the Noble Beyond
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49:18
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49:18Whether you known him as Sasquatch, Bigfoot, Yeti, Thla'Thla, Sninik, or something else, you've heard the legends - the stories of the hairy mountain man who lives, as writer John Zada says, "in primeval nature and collective memory." And today, we're plunging deep into Canada's ancient forests to find him. But make no mistake - this isn't Bigfoot …
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Transforming Love: Jessica Fern & David Cooley on Shame, Attachment & Polywise Relationships
59:59
59:59
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59:59Jessica Fern & David Cooley on Attachment, Resentment & Rewriting the Rules of Non-Monogamy Guests: Jessica Fern (author of Polysecure, Polywise, and Transforming the Shame Triangle) and David Cooley (restorative-justice facilitator, creator of Restorative Relationship Conversations). Episode Summary In this heart-to-heart, Adam & Pris sit down wit…
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Botswana Safari: From the Makgadikgadi Salt Pans to the Okavango Delta
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39:01
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39:01Botswana is the Africa in our heads, the one we see in nature documentaries, and think of when we say the word. It is a vast and untempered land filled with one of the richest concentrations of wildlife on the continent. In a single game drive you could see up to 50 different species: elephant, lion, buffalo, leopard, hippos, baboons and more. But …
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We've been conditioned to believe that rest is a reward, especially women. In this episode I dissect why this narrative has to change and how we can change it. Transformation starts by healing the nervous system and one of the most powerful ways to do that is deep, nourishing rest through Yoga Nidra. I explore the different types of rest and how yo…
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The Great Expectations Beyond Monogamy with Adam & Pris Episode Summary In The Great Expectations, Adam & Pris get real about one of the trickiest parts of ethical non-monogamy: managing what you think is going to happen versus what actually happens. From club nights that don't go as planned to the pressure of "performing" in lifestyle settings, th…
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(#99) Spiritual Codependency & Authentic Healing: Boundaries, Bypassing, and Inner Authority with Erin Bishop Pedone
41:36
41:36
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41:36Authenticity over avoidance, boundaries over burnout, and empowerment over dependency. In this raw and insightful conversation, Rae is joined by returning guest and energy healer Erin Bishop Pedone of Reiki Shores to unpack the nuanced and often-unspoken dynamics of spiritual codependency, emotional bypassing, and what true healing actually looks l…
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This Kind of Girl: UK Writer Rosie Kay on Non-Monogamy, Bisexuality & Breaking Lifestyle Stereotypes
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52:24This Kind of Girl: UK Writer Rosie Kay on Non-Monogamy, Bisexuality & Breaking Lifestyle Stereotypes Ethical Non-Monogamy Bisexuality Confidence & Consent Lifestyle Culture Episode Summary In this bold and beautifully honest episode of Beyond Monogamy with Adam & Pris, we head across the pond to chat with UK writer, educator, and ethical non-monoga…
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In this episode I speak with Korrin Rae from Mission Consciousness all about plant medicine, transformation and how to tune into the flow to find your purpose. Korrin talks about her experience as a Kambo practitioner and how Kambo can help women over 40 transform their lives. Korrin has also recently published her first book, Between Two Worlds, a…
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BUCKET LIST: Kayaking with a Whale & Climbing Crater Lake National Park
12:06
12:06
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12:06Do you want to know what it's like to go kayaking with a whale? How about climbing to the top of Crater Lake National Park to see one of the most beautiful views in America? Well, that’s what we’re doing today. Our Bucket List episodes highlight what we think are the best adventures on the planet, and these two certainly fit the bill. Recorded on-l…
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In this episode of Rested and Rising, I explore how simple moments of gratitude can spark powerful personal growth and transform the way you see your life. I was inspired by a Linked In article about celebrating all moments of your life, not just the big moments and that took me to thinking about gratitude. You’ll learn how to spot the glimmers, th…
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Forbidden Fruit: How Austin's Oldest Adult Store Kept Sex Positive Since the '80s
48:52
48:52
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48:52Beyond Monogamy • Austin, Texas Forbidden Fruit: Keeping Austin Sexy Since the '80s An exclusive conversation with owner Lynn Raridon about education, community, and an Austin icon. Listen to the Episode | Spotify | Apple Podcasts | YouTube | FullSwapRadio (Thu 1 & 6 PM CST) The Story of an Austin Icon We sit down with Lynn Raridon, owner of Forbid…
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(#98) The Body Keeps the Score: Understanding Trauma & Healing Through a Somatic Approach
14:57
14:57
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14:57In this powerful and informative episode of Somatic Healing for Wellness‑Focused Women, Rae dives deeper into the connection between grief, trauma, and the body—exploring how our nervous system, brain, and somatic awareness hold the key to healing. Building on last week’s episode, Rae breaks down complex trauma science into simple, compassionate la…
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