OnScreen is the official podcast of The Total Screen, a site that focuses on the best in genre and critically acclaimed content in the mediums of television, film, and video games.
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The Total Screen Podcasts
It's the last time you can go to the cinema EVER...what four films would you programme and why? Total Film asks filmmakers and film fans to guide us through their choices and their love of the big screen.
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Blood Good Reads is a flag ship podcast from Bloody Good Screen where host Mark Goddard interviews amazing horror authors and invites them to talk about three books they love. The podcast will also delve in to the careers of the authors to find what makes them the writers they are today. We also host the Movie Club podcast aswell. Follow us over on Twitter @bloodygoodreads Any suggestions of authors you would like to hear on the show? email us:[email protected] ‘RSSVERIFY’
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Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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Previously On... is your ultimate recap and reality TV companion. From steamy villa drama on Love Island, unexpected twists on Perfect Match, to roses and heartbreak on The Bachelor—we’ve got it all covered. Each week, we break down the wildest moments, hottest hookups, and biggest betrayals across your favorite reality shows. Plus, we sit down with the stars themselves to get the inside scoop you won’t see on screen. Whether you're a superfan or just trying to keep up, Previously On... is y ...
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We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you’re the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced li ...
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Welcome to Relaxing White Noise, the podcast featuring white noise and nature sounds to help you sleep, study or soothe a baby. We make relaxing sounds to improve your life and are excited to share them with you. Join the hundred million people who have already enjoyed our white noise soundscapes which include rain sounds, ocean waves, white noise for babies, fan sounds, spaceships, Tibetan bowls, waterfalls and rain with thunder. Whether you're trying to study for a test, focus at work, fal ...
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Join host Rosemarie Crosdale, RN, MSN, AGNP-BC, as she uncovers essential knowledge and inspiring journeys that transform women's lives. In this transformative exploration of women's health, discover topics ranging from immunizations and mental well-being to breast cancer prevention and grief support. Gain insights from remarkable women who have triumphed over challenges and achieved positive outcomes. Navigate the complexities of women's health and access valuable resources for your persona ...
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An Alien in Hollywood is the story about the life and times of legendary filmmaker and “Godfather of Hollywood science fiction” Ronald Shusett. Unless you’re a Hollywood behind-the-scenes aficionado you've probably never heard of Ron. He is no less than the man who co-created, wrote, and produced three of the most influential, iconic and mind-blowing science fiction blockbusters in film history – Alien, Total Recall and Minority Report. His movies have grossed over one and a half billion dol ...
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The Happy Families Podcast with Dr. Justin Coulson is designed for the time poor parent who just wants answers now. Every day Justin and his wife Kylie provide practical tips and a common sense approach to parenting that Mums and Dads all over the world are connecting with. Justin and Kylie have 6 daughters and they regularly share their experiences of managing a busy household filled with lots of challenges and plenty of happiness. For real and practicable advice from people who understand ...
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As moms who have watched our children struggle with their behavior or mental health, we remember so often feeling alone. If you’ve ever felt the same way—you’ve come to the right place! We are the people who get it. We know that parenting is not what you expected and may be a very different experience than your family and friends are having. Every other week our group of moms gather to share our stories, tips, and insights on managing the unique challenges that come with parenting our kiddos ...
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Are you a coach, parent or someone involved in the life of a young athlete? Are you looking for resources and information that can improve their overall development on and off the field while making a positive impact on their lives? If your answer is yes then the DYA Network is here to serve you. On the show we will provide real life examples and time tested advice that will help you motivate and inspire young athletes to reach their fullest potential in sports, life and develop the champion ...
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The Women’s Health Checklist: Vaccines, Screenings, and Annual Exams You Can’t Skip
30:45
30:45
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30:45If you’ve been with us since Season 1, you know that Totally Woman! has always been about education, empowerment, and encouragement. In this episode, host Rosemarie Crosdale, AGNP-C, continues that mission with a powerful reminder: it’s time to prioritize your health. Rosemarie covers timely health concerns like the recent Legionnaire’s disease out…
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The Silent Drift: How Apathy and EarPods Erode Family Bonds
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14:45Your teen is bright, capable—and completely content to coast. Your partner’s in the kitchen… but lost behind EarPods. In this candid Q&A, Dr Justin Coulson shares calm, practical steps to spark a teen’s inner drive without pressure, and to bring a distracted spouse back into the family circle. Expect practical scripts, mindset shifts, and gentle st…
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Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.
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3:25
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3:25A simple childhood memory of jubilation raises a lasting question: Is it better to persist with activities we dislike and struggle with, or pursue what comes naturally? Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier a…
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Pink Noise & Brown Noise Black Screen | 8 Hour Sleep Sounds
8:00:14
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8:00:14Many people love to listen to pink noise for sleeping, while others prefer brown noise, but have you ever tried listening to them together? We combined brown and pink noise into one video to make a super relaxing sound. White noise sounds, like brown noise and pink noise, can help you fall asleep if you struggle with an overactive mind or outside s…
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Ever feel like a broken record—“How many times do I have to tell you?” This episode is your lifeline out of the endless reminder loop. Justin and Kylie share nine proven strategies to cut through the noise, build connection, and get kids to follow through—without the yelling, nagging, or power struggles. Key Points Why repeating yourself trains kid…
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More Happier: Introducing “Since You Asked with Gretchen Rubin and Lori Gottlieb”
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35:27Introducing my new podcast: Since You Asked! This is the first episode of my new show with my friend, the therapist and author Lori Gottlieb. Each week, we tackle the daily problems of living—the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you just can’t solve. If you enjoy this episode, follow…
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Airplane White Noise 8 Hours | Call Dings | Captain Speaking | Realistic Ambience
8:00:14
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8:00:14You have boarded a flight on Relaxing Airways with a first class ticket, and your captain is welcoming you aboard. The call dings remind you to buckle up because you're about to take flight to Snooze Town — a wonderful land of sleep and relaxation! You snuggle up with your airline pillow and blanket ready for an evening of peace. After the brief an…
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This week on the podcast, The Total Screen's William Rohrig and Tyson Gifford look towards what is coming up On the Horizon, then talk about 3 new trailers in On Beat. Lastly, we discuss the horror movie Ready or Not in Full Spoilers.On the Horizon: Billy the Kid - Sunday, September 28 - MGM+Bob's Burgers - Sunday, September 28 - Fox/Hulu (Next day…
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The Region Beta Trap Every Parent Falls Into (and How to Escape)
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17:04Ever brushed off your child’s whining, anxiety, or fussy eating as “just a phase”? What if those small annoyances are quietly shaping big challenges for your family’s wellbeing? In this episode, Justin and Kylie unpack the Region Beta Paradox — the psychology behind why we ignore little problems until they explode — and reveal how parents can catch…
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Ladies, Help Him Get Checked: Screening for Prostate Cancer
26:22
26:22
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26:22Host Rosemarie Crosdale, AGNP-C, breaks down the prostate cancer signs women should recognize and how to start the screening conversation with the men in your life. From urinary changes to what a PSA test and digital rectal exam involve, this episode gives you clear talking points to help dads, partners, brothers, and friends book that checkup.What…
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Don’t Like Their Friends? How to Guide Without Losing Trust
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13:10
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13:10Have you ever looked at your child’s friends and thought, “This is not going to end well”? You’re not alone. But new research shows that stepping in and steering kids away from certain friendships can actually make things worse — leaving your child less accepted by peers, more anxious, and even more likely to act out. In this episode, Dr. Justin an…
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Ep. 553: Ask for Clarification, an Easy Way to Unclutter & a “Use It Up” Epiphany
31:56
31:56
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31:56We talk about why asking for clarification is so important—yet it’s an easy step to skip. We also mention a listener’s great hack for nudging her kids to unclutter, and we discuss the urge to “use it up.” Resources & links related to this episode: Listen to the new podcast Since You Asked with Lori Gottlieb and Gretchen Rubin Elizabeth is reading: …
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Fan White Noise All Night Every Night! | 8-Hour Sound of a Fan for Sleeping
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8:00:14Do you often find yourself laying in bed late at night, wide awake and unable to soothe your mind for a night of sleep? Many people have that same struggle even after trying countless methods to help them get some shut-eye. Stop tossing and turning in pure silence and blow away those long, sleepless nights with the soothing sound of a fan for sleep…
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What Messy Bedrooms Really Teach Our Teens
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12:15
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12:15What happens when a mum posts a video of tidying her teenager’s messy bedroom? Internet outrage. Some called it enabling. Others said it was love. In this episode, Dr Justin and Kylie cut through the noise and answer the real question: should parents be tidying their teens’ rooms - or teaching responsibility another way? You’ll discover what really…
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EPI 218: How To Naturally Have More ENERGY (Without Caffeine Or Energy Drinks). Board Certified Holistic Nutritionist Katie Hardie Shares Simple Steps To Increase Your Daily Energy, Feel Great, & Live ...
53:50
53:50
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53:50Show notes: (0:00) Intro (1:32) From pull-up-loving kid to energy-depleted adult (5:28) Why most people feel tired and how food plays a big role (7:47) Building an energy-boosting breakfast (13:19) How blood sugar spikes wreck your energy and mood (17:25) The first steps Katie takes with new clients (20:06) Real breakfast swaps that reduce cravings…
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Lazy Husband or Overloaded Wife? Fixing the Uneven Load Before Resentment Wins
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13:45
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13:45Ever come home from work to a house that looks like a bomb went off—while your partner relaxes? Today Justin answers a listener who’s furious at a husband who won’t pull his weight. Is it laziness, “feigned incompetence,” or something deeper? Justin shares the tough-love steps every parent needs to hear to reclaim balance without a shouting match. …
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Little Happier: Andy Warhol, Woolworth’s, Air Conditioning, and Roasted Peanuts
3:21
3:21
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3:21Our five senses constantly make adjustments and compromises—an observation that explains a cryptic comment by Andy Warhol. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on th…
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Relaxing White Noise + Ocean Sounds for Deep Sleep 8-Hours
8:42:42
8:42:42
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8:42:42When we talk to people about sleep sounds, they usually think of white noise for sleeping or ocean waves. It is no question that these two sounds can be some of the most calming ambiences in our minds. Because of this, we combined the sound of ocean waves for deep sleep with white noise to make a medley of pure tranquility. The ebb and flow of the …
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Raising Resilient Kids Starts with Risky Play
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17:19Are we protecting our kids too much? Today we tackle the controversial topic of risky play — climbing trees, speeding down hills, roughhousing, even handling tools. The things that make parents anxious might actually be the very things kids need most. Discover why risk is essential for resilience, confidence, and courage — and how to give your chil…
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More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine
23:56
23:56
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23:56We explore whether it's better to seek out new experiences or enjoy familiar favorites when traveling. Plus, we share a surprising hack about alternatives to flossing, and how we’re approaching fall routines. Resources & links related to this episode: Learn your Tendency and learn more about the "Four Tendencies" framework "Dentists know you hate f…
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Rainy Night in Enchanted Treehouse | Sleep to Forest Rain Sounds 8-Hour White Noise
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8:00:14The invitation was printed on aged parchment and delivered by white-gloved courier. "Would you like to spend a night in an enchanted treehouse?" You've heard stories about this place - good ones - about people getting the best sleep of their lives amidst a peaceful forest setting. Now that you've received your golden ticket to sleep, you've journey…
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OnScreen Episode 205 - September 2025 Nintendo Direct
1:15:03
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1:15:03This week on the podcast, The Total Screen's William Rohrig and Tyson Gifford look towards what is coming up On the Horizon, then talk about 3 new trailers in On Beat. Lastly, we discuss the long anticipated September Nintendo Direct.On the Horizon: The Lowdown - Tuesday, September 23 - FX/Hulu (next day)Marvel Zombies - Wednesday, September 24 - D…
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EXCLUSIVE: Bachelor in Paradise's Jess Edwards Talks Future with Spencer Conley!
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16:55Bachelor in Paradise's Jess Edwards shares exclusive details about her future plans with Spencer Conley. In this interview, we explore their relationship journey and what's next for the couple.Hosts: Alexa Klohn & Steph Renn Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy TMZ
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The Party Every Parent Dreams Of: Loud, Fun… and Totally Sober
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17:50
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17:50Think teens can’t have fun without booze? Think again. In this episode of I’ll Do Better Tomorrow, Justin and Kylie share the behind-the-scenes of hosting an 18th birthday that was loud, laughter-filled - and completely alcohol-free. From a $9.99 Bunnings “doorbell hack” every parent of a gamer needs, to setting clear boundaries that still let kids…
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This week we’re talking about the Roblox takeover—endless screen time battles, kids begging for Robux, and parents just trying to hang on to their sanity. If you’ve ever wondered how much is too much (or how to make the “you’ve had enough” conversation meltdown-free), this one’s for you. For one on one support at no cost to parents of children with…
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Boredom’s Sweet Spot: When Doing Nothing Fuels Growth - and When It Backfires
17:17
17:17
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17:17“Mum, I’m bored!” Sound familiar? In a world of endless screens and instant entertainment, boredom feels like a problem to fix. But what if it’s actually a hidden superpower? Dr Justin and Kylie Coulson unpack the science of boredom - why the right kind helps kids grow more creative, independent, and emotionally steady, and when it tips into troubl…
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Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging
32:56
32:56
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32:56There are about 100 days left in the year, and we discuss why starting your 100-day countdown can make you happier. We also explore a hack that will help you read, learn, and get entertained, and we share interesting responses from listeners about the power of engaging. Resources & links related to this episode: For the Happier Podcast Book Club: A…
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White Noise Sounds for Sleeping | 8-Hour Bedtime Sounds for Sleepy Minds
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8:00:14Sink into a restful night with the steady sound of white noise for sleeping. The sound of white noise can create a calming environment that promotes relaxation and stress relief. This consistent sleep white noise also helps block out distractions, making it easier to fall asleep after a busy day. Whether you’re dealing with insomnia, a noisy neighb…
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Screens, Kids & the Hijacked Brain: Dr Wayne Warburton on Beating Screen Addiction
15:09
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15:09Is your child’s screen time spiralling—and every conversation about it ends in a fight? Professor Wayne Warburton, leading psychologist and researcher, reveals how apps and games are deliberately engineered to hook young brains. He explains the hidden neuroscience of addiction, what excessive screen use does to a child’s emotional regulation and at…
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EPI 217: Why Diets Don't Work & Can Be Counterproductive Long Term. Here's What To Do Instead. Certified Athletic Therapist, Osteopath, And Hypnotherapist Sherry Shaban Shares Secrets For Blending The ...
51:26
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51:26Show notes: (0:00) Intro (1:17) Sherry Shaban & her journey from injury to wellness leader (2:39) How returning to movement healed chronic pain (4:22) Her wake-up call from diet hopping to disordered eating (6:12) Knowing what and understanding behavior is key (9:19) Subconscious beliefs, fear, and why we self-sabotage (17:39) Emotional eating, chi…
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Screens, Teens, and the Limits They Secretly Want
15:07
15:07
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15:07Do you really trust your teen to manage their phone—and the algorithm—alone? In this episode, Justin and Kylie Coulson tackle a Gold Coast mum’s burning question: should parents rely on filtering apps or on trust? Justin shares his eye-opening experiment pretending to be a teenage boy on Instagram (and what the algorithm served up), while Kylie exp…
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Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas
4:06
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4:06Texas’s extremely successful anti-littering campaign illustrates an important principle about habit change: Sometimes changing our habits requires us first to change our identity. Get in touch: [email protected] Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and th…
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Does Your Dog Have Separation Anxiety? Calm Your Dog with 8-Hour Relaxing Rain Noise
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8:00:14If you have a dog with separation anxiety, play this sleep rain sound to help them relax and fall asleep. The consistent rain noise can help suppress outside noises that may cause them to bark. Separation anxiety in dogs is a common problem, and rainfall sleep sounds can be just what your dog needs to feel at ease and take a nap while you're away. …
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Why Your Three Year Old Hits You and How to End It - Fast!
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15:59Your sweet preschooler just turned into a pint-sized whirlwind—kicking, screaming, and even hitting. Before you panic or punish, listen in. Dr Justin and Kylie Coulson unpack why three-year-olds lash out, why it’s actually developmentally normal, and the calm, practical steps that help them (and you) find peace. Key Points Why hitting at age three …
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More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]
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28:00
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28:00Feeling the end-of-summer slump? In this revisited episode, we share 7 practical strategies that can help you rebuild your routine for fall—especially if you're dragging your feet. September is the other January, and this “starter kit” for habit change will help you reset without forcing it. Resources & links related to this episode: Better Than Be…
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Relaxing Rain Noise for Sleep, Relaxation, & Total Tranquility 8-Hours
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8:00:14Relax your mind tonight with the gentle, comforting sound of rain to sleep. As the consistent pitter-patter of rain noise for sleep fills your ears, you'll feel tension melt away, replaced by a sense of calm and tranquility. Rain sounds are nature’s perfect white noise for sleeping, masking distracting background noises and helping quiet busy thoug…
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OnScreen Episode 204 - Nintendo Direct This Week?
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1:00:44This week on the podcast, The Total Screen's William Rohrig and Tyson Gifford look towards what is coming up On the Horizon, then talk about 3 new trailers in On Beat. Lastly, we make predictions for the September Nintendo Direct.On the Horizon:77th Annual Emmy Awards - Sunday, September 14 - CBS/Paramount+Futurama - Monday, September 15 - Hulu/FXX…
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From Crashed Cars to Father’s Day Joy: Why “People Matter, Things Don’t”
19:04
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19:04What will your kids remember most about you? It’s probably not what you think… Ever felt Father’s Day pressure - the gifts, the expectations, the hope it all comes together? In this episode, Justin & Kylie open up about low expectations, the best Father’s Day prank ever, and the moments that mattered most. From frisbee at the beach to chaotic famil…
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