The show where mid-career professionals learn how to take control of their story, elevate their career brand, and unlock the success they deserve. Through actionable insights, expert advice, and inspiring stories, we help you navigate your next career chapter with confidence and purpose.
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The MidCareer Podcasts
The Afternoon Shift is a hub for mid-career marketing, media, and creative professionals navigating what’s next. Hosted by Brady Sadler, this show explores how to thrive, not just survive, during the most pivotal stretch of our careers. What started with a few small group conversations quickly became something deeper: research, newsletter, events, a growing community, and now these recorded conversations. We're sitting down with incredible leaders across a wide range of businesses, to dig in ...
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Get Clarity. Get Promoted. Get Hired. Are you feeling stuck, undervalued, or underutilized in your current role? Wondering how to position yourself for a promotion, raise, or leadership opportunity? Are you trying to figure out what’s next for your career, but not sure where to start? You're not alone, and you're in the right place. Hosted by executive and career transition coach John Neral, The Mid-Career GPS Podcast is your go-to resource to help you confidently navigate your job search, c ...
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Discovering Your Calling - A Strengths-Based approach to career and life fulfillment, success and joy!
Sheri Miter- Strengths-Based Career Coach & Visionary Strategist
Are you yearning for more than just a career? Do you crave a life filled with fulfillment, joy, freedom, choices, and meaningful impact, all while earning the income you desire? Welcome to the Discovering Your Calling podcast, where dreams meet reality and your vision for a better life comes alive. Are you: - Tired of feeling unfulfilled in your career? - Torn between making an impact and having a balanced life? - Awake at night, pondering whether to pursue a new degree, switch jobs again, o ...
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INSPINAR (Inspirational Seminar) is a crisp and powerful,
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Global Executive and Award winning Author, Perry Yeatman presents candid interviews with women who made it to the top sharing how they did it and how you can too
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The BackTable ENT Podcast is a resource for otolaryngologists to learn tips, techniques, and practical advice on all things ear, nose, and throat. Tune in to the BackTable ENT Podcast every week for candid conversations about rhinology, laryngology, otology, and head and neck surgery.
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The Truth About Career Identity & Turning Sunk Costs Into New Chapters
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41:26By mid-career, Karen Kelly has reinvented herself more times than most people dare to dream. From ad agency burnout in New York City, to scrubs and red tape as a speech pathologist, to moonlighting as a photographer, to running a seven-figure media business, to CMO and later President of a tech company, to volunteer community organizer and change-m…
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Parenting Challenge for the New Generation: Technology
22:53
22:53
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22:53Why is technology the biggest parenting challenge for this generation? What parenting trends or habits today seem most concerning? What does the data say about self-harm and body image? What are your thoughts on child-focused phones like Bark and Gabb?\ With schools handing out laptops by 5th grade, what are the pros and cons of this practice? How …
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Basics of growth: Self-discipline, Proactiveness, and Human relationships
34:00
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34:00You believe in self-discipline and proactivity. What strategies help you practice these in daily life? 2. With most meetings shifting online post-COVID, what do you see as the pros and cons of this culture? 3. Having worked in the auto industry for nearly 3 decades, how do you see millennial work culture differ from earlier generations? 4. For youn…
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Narcissism vs. Proper Use of Social Media
36:10
36:10
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36:10Does frequent use of platforms like Instagram and Facebook really promote narcissism, or can there be a healthy way to use social media? 2. For those of us raising awareness on social media about social media itself, where is the fine line between sharing authentically and coming across as narcissistic? 3. Why do you focus so much on families with …
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315: Free Speech, At-Will Employment, and Protecting Your Career
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19:15Send us a text The line between personal expression and professional consequences has never been more blurred. With recent headlines putting workplace conduct and public statements in the spotlight, many mid-career professionals are asking a tough question: Could what I say cost me my job? In this episode of The Mid-Career GPS Podcast, we unpack wh…
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Ep. 240 Intracapsular Tonsillectomy: Monopolar Technique & Applications with Dr. Evan Tobin
1:02:27
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1:02:27Is there a different way to do an Intracapsular tonsillectomy without using a microdebrider or a Coblator? In this episode of the BackTable ENT Podcast, otolaryngologist Dr. Evan Tobin from Ohio ENT and Allergy Physicians sits down to discuss the intracapsular technique for tonsillectomy with hosts Dr. Gopi Shah and Dr. Ashley Agan. --- SYNPOSIS Dr…
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The Great 40-Year Career Makeover: Your Ultimate Guide to a Fulfilling Next Chapter
19:54
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19:54Are you ready for a career change at 40? This comprehensive episode of The Mid-Career Makeover Show is your ultimate guide to navigating a successful career change in your 40s and beyond. Whether you're experiencing a career change at 30, career change at 35, career change at 45, career change at 50, or even a career change at 55, this episode prov…
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What it's really like working in pro sports, and why it's such an incredible training ground for marketing and media pros
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57:29What is it really like to work in professional sports? Most of us only see the highlights: the packed arenas, the high-profile players, the big sponsorships. But behind the scenes, sports is one of the most intense training grounds in business. It is relentless, unpredictable, and filled with lessons that few other industries can offer, especially …
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314: Interview Tip: How Personal AI Stories Make You Memorable in Interviews
19:19
19:19
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19:19Send us a text At some point in your career, you will be asked how you’ve used AI. Most candidates will talk about optimizing resumes or practicing interview questions, but what if your answer could be more memorable? In this episode, I share a deeply personal story about saying goodbye to my beloved cat, Amy Farrah Meowler, and how I turned to Cha…
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Tools for Creative Leadership and The Power of Conviction
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48:58
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48:58If you’re leading a company, department, or team, this conversation is for you. If you’re running your own consultancy, doing fractional work, or guiding clients in your role at an agency, you’re in the right place. And if you believe in the power of self expression and the opportunity to make an impact by leaning into your own creativity, yes, thi…
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Ep. 239 Measles in ENT: Symptoms, Complications & Vaccine Strategies with Dr. Daniel Chelius and Dr. Romaine Johnson
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56:36What every ENT needs to know about the resurgence of measles—and how to talk to patients about vaccines. In this episode of the Back Table ENT podcast, Dr. Romaine Johnson and Dr. Daniel Chelius, both pediatric otolaryngologists, talk about the resurgence of measles and vaccine hesitancy with host Dr. Gopi Shah. --- SYNPOSIS They delve into their p…
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313: When Being Qualified Isn't Enough with Gina Riley
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38:00Send us a text Why do some highly qualified candidates land the job while others get passed over? The answer often lies in how well they tell their career story. In this episode of The Mid-Career GPS Podcast, Career Transition Coach and Forbes Coaches Council member Gina Riley, joins me to share insider strategies from her experience at Intel and a…
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Digital wellbeing is much more than screen time
36:46
36:46
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36:46Why digital wellbeing is much more than just screen time—and what that really means. What are the key dimensions of digital wellbeing? The powerful link between focus, attention, health, stress, and the role of self-compassion. Real-life examples of distraction and burnout in the workplace tied to poor digital wellbeing. Insights from a workplace s…
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The Hard Truth of Soft Skills: How to Be More Creative and Be Kind To Yourself In The Process with Heather Doyle Fraser
58:02
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58:02In a year of research on the nature of work and mid-career evolution, one word keeps surfacing: compassion. Compassion for others, yes. But more importantly, self-compassion. It's essential for sustained performance at work, and essential for navigating the messy middle of mid-career. This week’s guest reinforces that idea and expands our understan…
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Salary Negotiation Secrets for Mid-Career Professionals (That Actually Work)
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12:58Unlock the secrets to successful salary negotiation as a mid-career professional with this essential episode of The Mid-Career Makeover Show. Host LaVonne James dives deep into strategies that actually work, helping you overcome common hurdles like the 'loyalty tax,' imposter syndrome, and the fear of asking for more. Learn how to confidently align…
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312: How One Mid-Career Professional Landed His Ideal Job After 125 Applications with Chris Bond
37:31
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37:31Send us a text If you’re in the middle of a job search and feeling frustrated by the lack of responses, this episode is a must-listen. Today, I’m joined by Chris Bond, who candidly shares the data from his six-month job search in 2025. His story sheds light on what’s working, and what’s not, in today’s competitive mid-career job market. Chris appli…
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Ep. 238 How to Perform Pediatric Otoplasty: Techniques & Tips with Dr. Charlotte Célérier
55:36
55:36
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55:36How to help children with ear deformities look and feel their best. In this episode of the BackTable ENT Podcast, Dr. Jason Qian from Rady Children's in San Diego and special guest Dr. Charlotte Célérier, a pediatric otolaryngologist at Neckar-Enfants Malades Hospital in Paris, France discuss the technical aspects of pediatric otoplasty with Dr. Go…
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Making Moves in Mid-Career: A Deeply Honest Take From a Senior Brand Leader
58:29
58:29
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58:29How do you find career clarity when everything feels uncertain? Frank Hwang - now Senior Director of Marketing at Viking Range and formerly a brand and marketing leader at SharkNinja, Sperry, EF Education First, Timberland, Cannondale, and more - has navigated multiple transitions, including a recent move from full-time to consulting and back into …
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311: FAQ About Mid-Career Job Search Frustrations: How to Stay Confident, Stand Out, and Move Forward
23:17
23:17
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23:17Send us a text Are you tired of sending out job applications and hearing nothing back? Wondering if you’re overqualified or not qualified enough? If you’re a mid-career professional struggling in today’s competitive and employer-driven job market, this episode is for you. In this episode of The Mid-Career GPS Podcast, I’m answering some of the most…
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Ep. 237 Approaches to Mandibular Osteo Radionecrosis Management with Dr. Eli Gordin and Dr. Ariel Frost
1:18:43
1:18:43
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1:18:43Hyperbaric oxygen is out and surgical innovation is in—here’s how the rescue flap is reshaping ORN care. Facial plastic and microvascular surgeons Dr. Ariel Frost and Dr. Eli Gordin join host Dr. Ashley Agan to discuss osteoradionecrosis (ORN) of the mandible. --- SYNPOSIS The discussion begins with a detailed overview of the condition and patient …
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He had a thriving marketing business in high school, then skipped college and built a content agency for pro athletes and top brands
1:13:01
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1:13:01He had a full client roster, was running paid media campaigns, and building lead gen systems before he could legally vote. Aaron Wagenheim had already lived two distinct career chapters before most of us had even picked a major. First came digital marketing. Then came the pivot: helping high school athletes build personal brands before NIL had full…
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Ep. 236 Career Transitions: Coaching and Mentorship in Academic Medicine with Dr. Stacey Ishman
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42:27
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42:27Is the advice you’re getting from your mentor really what you need, or is the real breakthrough hidden in your own answers? In this episode of the BackTable ENT podcast, Dr. Gopi Shah welcomes Dr. Stacey Ishman, a chief medical officer, pediatric ENT, real estate investor, syndicator, and career coach for physicians, to discuss transitioning from a…
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310: Level Up Your Leadership: Michelle Myers’ Proven Strategies for Women to Stay Visible and Influential
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34:35Send us a text In 2025’s rapidly shifting workplace, women leaders face a unique set of challenges: staff cutbacks, fewer advancement opportunities, and the persistent shadow of imposter syndrome. For mid-career professionals, the pressure to remain visible, relevant, and confident has never been higher. In this episode of The Mid-Career GPS Podcas…
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10 AI Tools Mid-Career Professionals Should Be Using to Boost Productivity and Visibility
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16:23
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16:23This episode of The Mid‑Career Makeover Show dives deep into the AI revolution reshaping mid‑career success. Host LaVonne McIver James counts down 10 essential AI tools that help mid‑career professionals enhance productivity, elevate their personal brand, and stay competitive in today’s rapidly evolving job market. You’ll hear how ChatGPT‑5 can dra…
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Ep. 235 Biologics for Chronic Rhinosinusitis with Nasal Polyps with Dr. Reena Mehta
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49:15How do we integrate biologics into the existing stepwise treatment model for chronic rhinosinusitis with nasal polyps (CRSwNP)? In this episode, Dr. Reena Mehta, an allergist from Uptown Allergy and Asthma in New Orleans, discusses the use of biologics for treating chronic rhinosinusitis with nasal polyps. --- SYNPOSIS Dr. Mehta elaborates on the c…
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309: Build Your Mid-Career Networking Strategy Now
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23:05Send us a text If you’re a mid-career professional feeling stuck in your job, the thought of “networking” might make you cringe. Maybe it feels transactional, forced, or just plain awkward. But when networking is done “right,” it doesn’t feel like networking at all. In fact, it can be fun and energizing. In this episode of The Mid-Career GPS Podcas…
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From morning radio to agency owner to CEO of a game-changing healthcare startup: leading different in mid-career
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50:51Brad McNamara has created companies, built teams, and learned how to lead differently at mid-career. We start this episode by diving into Brad’s unlikely journey from on-air personality at Boston’s top station to becoming an agency owner, to serial entrepreneur, and current CEO of a truly innovative healthcare startup. We talk about the difference …
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Ep. 234 Navigating Midcareer Transitions & Finding Satisfaction in Healthcare with Dr. Tiffany Moon
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40:56
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40:56What happens when a high-achieving physician trades perfectionism for purpose? In this episode of the BackTable ENT podcast, Dr. Tiffany Moon, an anesthesiologist, mom, entrepreneur, former Real Housewives of Dallas cast member, and author of the book 'Joy Prescriptions' joins host Dr. Ashley Agan. --- SYNPOSIS Tiffany shares her journey from a dri…
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308: Quick Fixes Don’t Work for Your Mid-Career Job Search (And What to Do Instead)
24:34
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24:34Send us a text Are you tempted by the bold career promises flooding your social media feed like “land your dream job in 30 days” or “double your income using AI”? For mid-career professionals navigating job dissatisfaction, these flashy shortcuts can feel like a lifeline. But the truth? Real career growth isn’t about gimmicks. It’s about strategy, …
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Creativity, ADHD, and How to Get the Best From Your Brain
50:22
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50:22What if the way your brain works is actually your greatest strength? In this episode of The Afternoon Shift, I talk with Lindsay Binette, founder of The Wavy Brain, a Neurodiversity Coaching & Advisory Practice supporting individuals and companies. We start with her dream career in marketing, leading culture-shaping campaigns for brands like Nike a…
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Ep. 233 CSF Leaks Part II: Techniques in Endoscopic Repair with Dr. Satyan Sreenath and Dr. Sanjeet Rangarajan
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1:00:15
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1:00:15A 47 year old male presents with intermittent, unilateral nasal drainage and headache. What do you do? In this episode of the BackTable Podcast, Dr. Satyan Sreenath, a rhinologist at Indiana University, and Dr. Sanjeet Rangarajan, a rhinologist at Case Reserve University, examine complex cases involving CSF leaks and encephaloceles. --- SYNPOSIS Th…
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307: Should You Use AI to Write Your Cover Letter? 5 Tips to Help You Decide
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19:14Send us a text Ever wondered if ChatGPT, or any AI tool, could just write your cover letter for you? You’re not alone. With today’s competitive job market and the pressure to stand out, many mid-career professionals are turning to AI to help speed up their application process. But here’s the truth: while AI can be a helpful tool, it’s not a shortcu…
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Reverse Mentoring: High School Entrepreneur x Veteran Growth Marketer
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45:36Today we learn from growth marketing expert Anuj Adhiya and 16-year-old entrepreneur Sabrina Bhattacharjya as they challenge what it means to thrive in a rapidly shifting creative landscape. Anuj, who literally wrote the book on modern growth marketing, opens up about the uncertainty he feels around AI and career evolution. And his “reverse mentor”…
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Ep. 232 CSF Leak Evaluation Part I: Presentation & Management with Dr. Satyan Sreenath and Dr. Sanjeet Rangarajan
47:13
47:13
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47:13A patient walks in with a persistent runny nose. Is it allergies, or something more dangerous? In this episode of the BackTable ENT Podcast, two renowned rhinologists, Dr. Satyan Sreenath and Dr. Sanjeet Rangarajan, delve into the evaluation and management of cerebrospinal fluid (CSF) leaks at the anterior skull base with host Dr. Gopi Shah. --- SY…
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306: Boundaries, Bold Moves, and Building Your Legacy: Insights from NextUp's Rising Stars Conference
21:12
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21:12Send us a text Are you a mid-career professional wondering what legacy you’re leaving behind at work? In today’s competitive job market, career clarity and leadership presence matter more than ever. This episode of The Mid-Career GPS Podcast offers a powerful reflection on how to take ownership of your professional development and grow into the imp…
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The #1 Thing We Get Wrong About Creativity
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35:46We often think of creativity as the output. But as Kaitlin Maud shares in this episode, creativity is actually a process. A way of thinking. A form of intelligence we all possess, and can strengthen. Kaitlin is a superstar strategist, coach, and now, licensed art therapist based in Austin, TX. Over the past decade, she’s helped shape campaigns for …
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305: Optimize Your LinkedIn About Section in 30 Minutes or Less
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13:04Send us a text If you're a mid-career professional wondering why your LinkedIn profile isn’t attracting recruiters, the issue might be hiding in plain sight—your About section. In this actionable episode of The Mid-Career GPS Podcast, John Neral shares a step-by-step guide to transforming your LinkedIn About section to boost visibility, stand out i…
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Ep. 231 Improving Surgical Outcomes Through Self-Awareness with Dr. Melinda Thacker
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48:39
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48:39Let’s talk about what it really means to show up for your patients—and yourself—as a surgeon. In this episode of Backtable ENT, Dr. Mel Thacker, an otolaryngologist and founder of The Empowered Surgeon and the Surgeons with a Purpose Podcast, joins hosts Dr. Gopi Shah and Dr. Ashley Agan to discuss humanity in surgery, and how to stay grounded in a…
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You’re Not Supposed to Start a Company Like This
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25:48
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25:48Waseem Kawaf spent years leading digital transformation at global companies. Then, in 2023, he left to launch his own firm. But the start of that next chapter didn’t go as planned, and what happened instead forced a deeper kind of reset. In this conversation, Waseem joins The Afternoon Shift to talk about starting over, staying grounded, and why sh…
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304: Speak More Confidently and Calm Your Nerves with David Pope
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31:52Send us a text If you’ve ever cringed at the sound of your own voice during a Zoom call or playback, you’re not alone. But what if your voice was the key to getting promoted, speaking with more confidence, or finally being seen as a leader? In this episode of The Mid-Career GPS Podcast, BBC-trained executive voice coach David Pope joins John Neral …
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Ep. 230 Setting Up an Overseas ENT Career with Dr. Ananya Majumder
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50:46How hard is it to move your medical practice across the globe? In this episode of BackTable ENT, otolaryngologist Dr. Ananya Majumder discusses her transition from practicing in Fort Worth, Texas to becoming a consultant otolaryngologist at North Shore Hospital in Auckland, New Zealand with host Dr. Gopi Shah. --- SYNPOSIS They explore Dr. Majumder…
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As leaders, we’re taught to tough it out. To power through. To "eat last." And somewhere along the way, many of us learn to support everyone but ourselves. In this episode, I talk with Liza Dube, a marketing and communications executive turned leadership and career coach. Liza helps leaders rethink how they work, how they decide, and how they treat…
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303: Worried About Losing Your Job? Three Tips to Navigate Career Insecurity
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16:59Send us a text Do you feel like something’s off at work? Maybe you’ve been left out of meetings, your responsibilities are shrinking, or you're questioning if AI might eventually replace your role. You're not alone and you're not powerless. In this episode of The Mid-Career GPS Podcast, career coach John Neral tackles the rising wave of career inse…
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Ep. 229 Sialendoscopy: Office-Based Techniques and Best Practices with Dr. Wais Rahmati
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59:47The sour candy myth: why it’s not always the right Rx for salivary gland obstruction. In this episode, Dr. Wais Rahmati, a board-certified otolaryngologist at Mass Eye and Ear and Harvard Medical School, discusses the development of a comprehensive salivary gland center and the focus on office-based sialendoscopy with host Dr. Ashley Agan. --- SYNP…
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What if growing in your career wasn’t about pushing harder, but about reconnecting with what actually fuels you? In this episode of The Afternoon Shift, communications strategist and founder Rekha Sidhu shares her insights from a career spent working at the intersection of global brands and grassroots impact. We talk about what it really means to d…
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AI Career Essentials for Mid-Career Professionals
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39:29Are you worried that AI is passing you by? That you're too far into your career to catch up? Think again. In this powerful episode of The Mid-Career Makeover Show, I pull back the curtain on one of the biggest myths holding mid-career professionals back: that AI belongs to tech wizards and recent grads. The truth? Your experience is your superpower…
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302: Ten Signs You Are Blocked from Being Promoted
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21:38
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21:38Send us a text If you're working hard, delivering results, and still not advancing in your career, you may be facing more than just bad luck—you could be blocked. In this powerful episode of The Mid-Career GPS Podcast, career coach John Neral breaks down 10 unmistakable signs that your professional growth is being stifled by internal organizational…
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Ep. 228 Sinus Headaches vs. Migraines: Diagnosis and Treatment with Dr. Jessica Lee
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59:55Sinusitis or migraine? Understanding the difference between rhinogenic and primary headaches could change your treatment algorithm. In this episode of Backtable ENT, Dr. Jessica Lee, an otolaryngologist from Charleston ENT and Allergy, discusses the prevalence and treatment of sinus headaches with hosts Dr. Gopi Shah and Dr. Ashley Agan. --- SYNPOS…
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How Can High Performers Avoid Burnout & Still Deliver?
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52:50What if the thing that keeps derailing you - the frustration, the emotional trigger, the moment you lose it - was actually the key to your next career breakthrough? In this episode, former technology leader, executive coach, and best-selling author Mark J. Silverman shares the framework he uses with leaders to turn reactive moments into powerful le…
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301: Seven Magic Words That Will Transform Your Next Salary Negotiation with Kate Dixon
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34:12Send us a text One of the best ways to reclaim your confidence in this job market is by learning how to effectively negotiate your next job offer. In this episode, salary negotiation expert and compensation consultant Kate Dixon shares powerful, real-world strategies to help you advocate for your worth without sounding pushy or confrontational. Kat…
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