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Tough Girl Podcast

Sarah Williams

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The Tough Girl Podcast is your weekly dose of inspiration from women who dare to dream big, push boundaries, and redefine what’s possible. Hosted by adventurer and speaker Sarah Williams, the podcast shares the raw, real, and remarkable stories of women from around the world who have taken on extraordinary challenges — from climbing mountains and crossing oceans to running ultramarathons and biking across continents. Each episode dives deep into the journeys behind the achievements: the grit ...
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In Her Ellement

Boston Consulting Group BCG

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AI and digital expert Suchi Srinivasan and fintech practice leader Kamila Rakhimova from Boston Consulting Group (BCG) talk to the women at the vanguard of business, digital, and technology. They’re digging into how these powerhouse leaders got where they are—everything from the joy of projects gone right to the realities of family responsibilities. And crucially, asking: what was that moment you knew you weren't merely getting there...you had arrived? That's when you know you're in your ele ...
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No Stupid Questions

Freakonomics Radio + Stitcher

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Research psychologist Angela Duckworth (author of "Grit") and tech and sports executive Mike Maughan really like to ask people questions, and they believe there’s no such thing as a stupid one. So they have a podcast where they can ask each other as many “stupid questions” as they want. New episodes each week. "No Stupid Questions" is a production of the Freakonomics Radio Network. To get every show in the Freakonomics Radio Network without ads and a monthly bonus episode of Freakonomics Rad ...
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Grounded in GRIT, our mission is to be ambassadors for professional women in the medical device sales industry, helping them tap into their potential, magnify their mindset & escalate their careers by providing real world every day scenarios, struggles and solutions.
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Our lives can be crazy, but you can take a break from it all with Wondery’s new series, Even the Rich, where co-hosts Brooke Siffrinn and Aricia Skidmore-Williams pull back the curtain and chat about someone else’s craziness for a change. They tell stories about some of the greatest family dynasties in history, from the Murdochs to the Royals to the Carters (Jay-Z and Beyoncé, that is). Because as Queen Elizabeth once said, “A good gossip is a wonderful tonic.” Listen to Even The Rich on the ...
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NC GRiT Podcast

Chelle Frost & NC GRiT Crew

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Crank up the volume and maximize your fun with the NC GRiT Podcast! Created entirely by student athletes from the North Carolina Interscholastic Cycling League's Senior GRiT Ambassador team, this podcast is all about sharing the stoke and getting more girls on bikes! Tune in to hear inspiring stories from amazing female riders, learn about the awesome NCICL and GRiT communities, and discover the joy of mountain biking. Whether you're a seasoned rider or brand new and just curious about the s ...
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Have you spent your life hearing, “You’re just TOO sensitive?” Are you tired of the overthinking, overwhelm, and exhaustion that comes with being a highly sensitive person (HSP)? Ready to stop worrying that something’s wrong with you and start understanding and nurturing yourself as an HSP? Welcome to Grit ‘n’ Grace - The Podcast—your safe haven. I’m Cheri Gregory: author, speaker, coach, and founder of Sensitive & Strong U. Each week, I’ll guide you through building resilience, practicing s ...
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Tennis Weekly

Passing Shot Productions

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Brought together by their unified passion for tennis and ability to not take each other too seriously, Joel, Kim & Chris are here every Monday to give their verdict on the biggest stories from everyone’s favourite fuzzy yellow ball sport. From the sublime to the ridiculous (with the odd bit of trivia thrown in), Tennis Weekly serves an all-court mix of ATP/WTA tour catch-ups, Grand Slam round-by-round coverage and special guests in conversation, to be your definitive tennis companion for the ...
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Miss Cowboy Unbranded

Miss Cowboy Club

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"Miss Cowboy Unbranded” is where the Western world meets the curious outsider. We bridge the gap between Western industry insiders and those who love the aesthetic, values, and lifestyle but don’t know where to start. With candid conversations, humor, and heart, your hosts, Lacey & Ella, will have you buying your first cowboy hat in no time. And while we love all things Western, we also mix in a little bit of everything—business, relationships, fashion, and everyday girl talk—because this wa ...
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Parenting Smarts

The Roman Catholic Diocese of Phoenix

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Parenting Smarts! We need them, and sometimes we feel them. Our host, Dr. MaryRuth Hackett, is a mom of four with a doctorate in educational psychology, specializing in child development. Parenting Smarts blends together the science of child development and the realities of family life. Thanks for listening! Be sure to subscribe, download, and share with the people you know who could use some Parenting Smarts!
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Welcome to the Backwoods! Podcasts from the Backwoods Life crew that cover all kinds of topics from the outdoors, like hunting and fishing, to life in general as they live their lives each week. Your weekly host, Michael Lee, grew up in the outdoors of South Georgia, where he still lives today, and loves to share outdoor experiences through podcasting and outdoor videos. Pull up a chair and enjoy!
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Are you a rural entrepreneur trying to build a business that matters — even when resources are limited and tradition says, “that’s not how we do things”? Do you dream of revitalizing your community, launching something bold, or making an impact from the middle of nowhere? Welcome to the Rural Changemakers Podcast, where rural grit meets bold ambition. Whether you're a business owner, community leader, creative dreamer, or simply someone tired of hearing “that’s the way we’ve always done it,” ...
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Author Express

Shawna Rodrigues, Kathleen Basi, Kristi Leonard

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This is your place to hear the voice behind the pages of your favorite books. Here you’ll get a feel for the person who spent hours, weeks, months, and even years to fill the pages and build a world where you can not only use yourself but possibly find yourself as well. Our gift is a glance at the human side of writing; perhaps a morsel from the author’s childhood, insight on the character to which they are most attached, or a little on the passion that fueled the topics in the book. It’s yo ...
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The Legacy through Motherhood podcast has a basic mission of generational change. We will be having conversations that center around 5 main topics: Faith, Finances, Health, Mindset and Marriage. Some of us are fortunate enough to have exemplary role models in one or more of these areas, while others are not. When it comes to these topics, I think we all share the same desire to see our children succeed, especially in areas we struggle with- but how? How do we teach them to be successful in a ...
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Welcome to RESILIENT A.F. with Blair and Alana—a podcast that celebrates the incredible strength of the human spirit and the ability to bounce forward. This is the show where we dive headfirst into the raw, real, and unfiltered stories of people who have faced life’s toughest challenges—and come out the other side stronger. In every episode, we explore the complex journey of resilience: the heartbreaks, the breakthroughs, and the triumphs. Whether it’s navigating personal loss, overcoming me ...
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GRITS

The TN Holler Podcast Network

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Aftyn and Anna, two gritty Southern blondes, reclaim what it means to be girls raised in the South. #LetsGetGritty Grits is part of The TN Holler Podcast Network. Visit www.tnholler.com to keep up with The Tennessee Holler's relentless coverage that seeks to lift up progressive voices and shine a light on injustices throughout Tennessee.
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Black Girl Blue Scrubs Podcast hosted by Colea Owens presents a podcast about navigating nursing though the lens of minority nurses climbing nursing ladders, building side hustles and impacting the community. This podcast is an entertaining, educational and witty perspective on how to maximize your career and navigate your nursing journey with grace, grit, confidence and faith. Enjoy quick, thought provoking commentary to inspire you throughout the day!
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On Our Minds

Student Reporting Labs

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On Our Minds is an Edward R. Murrow award-winning, student-led and student-produced podcast about the biggest mental health challenges young people face. In each episode, two teen reporters guide you through stories by high schoolers from PBS News Student Reporting Labs about the teenage experience that connects, educates and inspires listeners of all ages. Season 5 is an 8-episode podcast season exploring the theme “who inspires you?” Episodes feature student journalists from across the cou ...
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Welcome to the GRIT Podcast Getting Real; Immersed in Truth -Intersecting hard conversations with the gospel. My goal is to seek and speak the truth about what’s going on around us. Join host Robrenna Redl bi-weekly as she invites you to go deeper in genuine, unpolished conversations. Episodes will include dialogue with friends, strangers, those I agree with, and those I don't. When applicable, I'll provide resources to help process the discussions. I'll also have a one-on-one with you about ...
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KISS MY GRITS

Trucker Mouth Merc

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Have a workplace , work from home or real life story that is crazy, unreal, horrific , sassy, silly , disturbing,gross or just plain fucked up about your workplace , work experience or life, co workers ,customers or public interaction? Support this podcast: https://podcasters.spotify.com/pod/show/kissmygrits/support
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Diaries of a Boss Babe

Diaries of a Boss Babe

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Welcome to Diaries of a Boss Babe, where we dive deep into the unapologetically raw and real world of modern women. Hosted by Katelyn Gerhardt business owner and coach, this podcast is your go-to source for all things business, sex, relationships, self-discovery, and the beautiful chaos that is womanhood. We believe in the power of storytelling and the strength that comes from vulnerability. Our conversations are honest, unfiltered, and always a little cheeky. Ready for some real tea? Our Di ...
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Power of Enough

Mary Patterson

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Join Mary Patterson, Transformation Coach and Jersey girl embracing, loving and LIVING life in the South while raising two awesome boys with her amazing husband. She helps us channel our grit, grace and gratitude to find our Power of Enough! It is more than just saying, I AM ENOUGH. It is finding your enough in the smallest and largest moments of life. Use the synergy of Grit, Grace & Gratitude to LIVE your Power of Enough. Bring this practice to your relationships, health, finances, faith, ...
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Our Kids Play Hockey

Our Kids Play Hockey

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Our Kids Play Hockey is a podcast that focuses on youth hockey, offering insights, stories, and interviews from the hockey community. It provides valuable advice for parents, coaches, and players, covering various aspects of the game, including skill development, sportsmanship, teamwork, and creating a positive experience for young athletes. The show frequently features guests who share their expertise and personal experiences in youth hockey, both on and off the ice. The show features three ...
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The Youth Hoops Pod is presented by Pro Skills Basketball, a professional youth basketball organization dedicated to teaching young players skills for basketball, skills for life, and more generally, skills for success. The Youth Hoops Pod covers a wide range of relevant youth basketball topics from high school & AAU basketball to college recruiting to NCAA basketball to the NBA & professional overseas basketball to mental health & performance to leadership and much more. Listen and subscrib ...
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The Female Veterans Podcast

Magnum Opus Multimedia LLC

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The Female Veterans Podcast was created as a platform to raise awareness of the unique issues that face female heroes who serve and allow their diverse stories to be heard. Each episode features a "girl talk" style, real conversation. We document what it was like to serve, the transition out of active duty service, life as a veteran and how to make civilian life successful. The goal is to help other women by sharing our experiences - good or bad. This podcast is the first production of Magnu ...
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The Success With Savitha Podcast is a Business Podcast with a special focus on female entrepreneurship. Here we share inspirational stories, interview entrepreneurs and ask them how they built their Businesses from the ground up and what it takes. We want the real talk and behind the scenes of journeys to success, strategy, tactics and how to's. Its about succeeding while in Business and Life. Because I believe you can have it all if one has the right mindset, work ethic,ambition and grit.
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And She Rises with Grit & Gratitude- Rise above your past and transform into the woman you are destined to become

Jerakah Heady | Empowerment Coach| Life Coach| Mental Health Advocate| Gratitude Coach| Mindset Coach| Self-Love Mentor

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For the Woman who is ready to live with intention, lead with gratitude and go all in because our days here are numbered and we don't know the count. For the woman who is ready to rise from the ashes of trauma, loss & grief and into the woman she is destined to become. For the woman who desires more freedom and the space to show up as herself. For the woman who doesn’t feel like she fits in and is desiring a solid foundation of community to be fully seen, heard & valued. For the woman who nee ...
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WIFI COFFEE AMBITION

WIFI COFFEE AMBITION

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The narrative has always been be a good kid, go to school, study hard, and get a good job; But then what? What happens when you stop doing what is expected of you, and start doing what fulfills you? Creating your own path isn’t easy but it’s doable as long as you’ve got Wifi, coffee, and ambition. WIFI Coffee Ambition (WCA) is the podcast for the individual still figuring it out. You may not have a concrete plan but you know for sure some action is better than none. Here you’ll get helpful t ...
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Welcome to a podcast where it's all about the guest with. your host, Kristen Daukas! Tune in for real folks sharing their incredible tales, covering everything from hilarious to heartwarming moments, and maybe a mix of both! Each episode promises a fresh lesson to widen your horizons, spark new ideas, and leave you smiling. So, grab your go-to drink and join us for some good vibes and great chats!
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Join host Leo Pareja, CEO of eXp Realty, as hes dives into the world of real estate with top producers from around the globe. Each episode features in-depth interviews with industry leaders who share their journeys, strategies, and tactics for achieving success in their local real estate market and beyond. 🔔 Subscribe to stay updated: Don't miss out on the latest insights and stories from the best in the business. Click the subscribe icon to get notified when new episodes drop. 🎧 Listen on t ...
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In this special mailbag episode of Our Kids Play Hockey, Lee and Mike dive into some powerful listener-submitted questions that hit at the heart of today’s youth hockey experience—from the overwhelming costs of AAA, to what really matters when choosing a team, to how concussions can change the way young players approach the game. Whether you’re a h…
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A lot of the time, award shows can be fun, exciting, star-studded events. And sometimes...they’re like this year’s American Music Awards. First off, tons of the A-list nominees didn’t even bother showing up. And then, for a couple of stars who did show up, things got weird onstage. Shaboozey gave his co-presenter Megan Moroney some serious side-eye…
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The gang’s all here! Joel, Kim and Chris return to serve up all the drama from Round 2 of Roland-Garros 2025 — and what a rollercoaster it’s been! It was heartbreak for the British women as all three bowed out, but there’s still hope on the men’s side with a surprise all-Brit clash now set between Fearnley and Norrie. Meanwhile, Jack Draper lit up …
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In this episode of Backwoods Life, co-host Michael Lee wraps up the spring turkey season and talks about capping it off with gobbler number 100. But it's not all fresh air and feathers. Michael also gets real about the wave of negativity that floods social media every season. From keyboard critics to internet experts, he unpacks why the hate rolls …
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In this episode of the Tough Girl Podcast, we’re joined by Pamela Lee, a professional offshore sailor from Ireland who’s breaking records and barriers in one of the most extreme, male-dominated sports on the planet. Now based in Brittany, France—the heart of short-handed offshore racing—Pamela has carved out her path with grit, determination, and a…
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On this episode of Ride to the Rink, we’re joined by a true hockey visionary—Howard Dolgon, founder and longtime owner of the Syracuse Crunch, who turned a dream into a franchise and a franchise into a legacy. Howard reflects on his journey from a tough Brooklyn neighborhood to the New York State and Syracuse Hockey Halls of Fame—a path paved not b…
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Your third podcast postcard from the Paris at the French Open from Alina and Chris, who covering all the behind the scenes action from Roland-Garros including Coco Gauff forgetting her rackets but remembering her custom New Balance leather jacket for the walk out! They also put questions to Jack Draper and Iga Swiatek with varying degrees of succes…
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Explore powerful storytelling and rich history in the latest Author Express episode with guest Barbara Josselsohn. Host Kathleen Basi chats with Barbara about the allure of New York’s theater scene, her lifelong dedication to ballet, and the spark behind her much-loved novel, The Forgotten Italian Restaurant. Peek into a saga set in wartime Italy, …
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You are more than your grades, your struggles, or your past, says Bryan Stevenson (author of Just Mercy and founder of the Equal Justice Initiative). Stevenson shares his journey defending the wrongly accused and why he's hopeful about the next generation. Click here for this episode's transcript. The conversation was produced by Kiran Bhatia from …
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Drama, delight and double bagels! It can only mean one thing... the French Open Round 1 catch up at Roland Garros with Joel and Kim. It's been a Brit bonanza in Paris, with 6 of 7 sailing into Round 2 – including Emma Raducanu, who now faces defending champ Iga Swiatek in a blockbuster showdown. Cameron Norrie also pulled off the upset of the round…
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Sometimes dark humour can help you navigate life’s challenges and Hollywood is great at showing us just that. In this episode, Blair and Alana chat about their favourite dark comedy TV shows and why they love them. Which ones should they add to the list? Episode Mentioned: My Dead Mom with Wendy Litner Episode Buy the books: https://theglobalresili…
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In this episode, Stephanie interviews Dr. Laura Froyen about Intergenerational transmission and how to work through triggers we may experience as we parent our own children. Dr. Laura Froyen: www.laurafroyen.com Did you know? Stephanie is writing a book! Join the waitlist below! https://stephanie-sims-author.kit.com/765221430e…
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Richies, just in time for ""Mission: Impossible – The Final Reckoning"" - the last installment of the MI franchise - we bring you one of the most bankable stars in the world, Tom Cruise. As a boy, he’s bullied because of his height, and faces learning difficulties at school. But that was then and this is now. Thanks to roles in “Risky Business,” “T…
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Bianca Fernandez-Clark is a 7x Ironman finisher, Chair, and co-founder of Women in Tri UK, a charity on a mission to bring more women into triathlon and break down barriers in the sport. With no background in sport, Bianca laced up her trainers at age 29 to tackle a 10km as a way to manage her mental health. From there, she progressed to marathons …
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Send us a text Ever felt like you’re giving everything to your career and wondering if it’s giving enough back? In this candid and uplifting episode, Lisa and Cindy sit down with powerhouse sales leader and founder Kirsten Haight to talk about what it really looks like behind the scenes in medical device sales. From overwhelming schedules and misse…
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On Day 2 at Roland Garros, Chris and Alina were courtside for Emma Raducanu winning return to Paris as she overcame sickness to beat Wang Xinyu in three sets. She also let it be known that she doesn't agree with the scheduling for practice sessions and would like to practice on bigger courts. That won't be a problem for Emma as in her next round sh…
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In this week’s episode we’re reflecting on a year and a half of life in Texas. We share what we’ve fallen in love with out here—and what still pulls at our hearts from California. Ella opens up about her decision to put down roots in Austin, and we reflect on how life has shifted for all of us since trading city lights for starry nights. Then, it’s…
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We want to hear from you! Email us at [email protected] with a voice memo describing your In Your Ellement moment. We might feature your story in an upcoming episode! *** What happens when you bring startup lessons into the C-suite? This episode kicks off our mini series called Builders, where we talk with founders, product managers, and dig…
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What an emotional first day at Roland Garros as Rafael Nadal said goodbye to the tournament he won 14 times with the help of the Big Four, as Djokovic, Federer and Murray helped honour one of the greatest of all time and there were tears. Elsewhere at the French Open Iga Swiatek clapped back on media day and proclaimed 'I'm sorry you are not lifted…
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Panicky. Irrational. Impulsive. These are the traits that have long been associated with crowd behaviour. But modern crowd science suggests that’s an incomplete, if not inaccurate picture. From crowd crushes to terrorist attacks, we take a closer look at how people really behave in crowds, and what you can do to keep yourself safe in one. Want to l…
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What does it take to build a hockey franchise from the ground up—and keep it thriving for 30+ years? In this inspiring episode of Our Kids Play Hockey, we’re joined by Howard “Howie” Dolgon, the founder, owner, and president of the Syracuse Crunch, AHL affiliate of the Tampa Bay Lightning. From growing up on the streets of Brooklyn to hosting the f…
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Roland Garros is here! The French Open has officially landed and the singles draws are out. Join Joel, Kim, and Chris as they dive into the next two weeks in Paris—with plenty of plot twists already in the brackets. On the men’s side, top seeds Sinner and Alcaraz face tricky paths, while Novak Djokovic seems to have lucked out with a smoother draw …
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Team USA gold medalist and NCAA champion Caroline Harvey joins us for a special The Ride to the Rink edition—and she’s talking directly to young players chasing big goals. Whether you dream of playing high school, college, or even Olympic hockey, this quick conversation is packed with the kind of advice that helps you take the next step in your gam…
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The decision is done — so why does your body still feel like it’s bracing for impact? It’s like your brain was on board but your body missed the memo. If you know that feeling, you are not alone. For those of us with Sensory Processing Sensitivity, dealing with the aftermath of so much sensory strain can be intense: second-guessing self-recriminati…
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How can you figure how what kind of person you want to be? Through books, says YA writer Nic Stone and viral-librarian Mychal Threets. Nic and Mychal share their wisdom about finding yourself and finding joy through reading. Click here for this episode's transcript. Segments were produced by Beatrix and Katherine from Austin, Texas. Lead Podcast Pr…
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Simran Attili realized that she was living a very surface-level life and running on empty fuel for a while, and that something had to really change. She let go of all the societal pressure and family obligations and started my self-discovery journey. This is her story, and she is RESILIENT A.F. Buy the book: https://theglobalresilienceproject.com/b…
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In this episode, Dr. Heather Rhodes talks about how important it is to make sure your hormones are balanced. Estrogen, Testosterone, and Progesterone are the 3 big driving hormones that we need to be aware of. When those are off then stress and low libido can be a side effect. Dr. Heather walks us through so many practical ways we can help balance …
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Happy Asian American and Pacific Islander Heritage Month, Richies! In light of AAPI Month, we have a story about someone who has given “comeback” a whole new meaning. After fleeing North Vietnam as a child with his family, Ke Huy Quan turns to acting and is immediately cast in “Indiana Jones and the Temple of Doom” and then “The Goonies.” He seems …
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Harriet Frost is a force of energy, endurance, and entrepreneurial grit. From completing the notorious Arc of Attrition 100-mile ultra twice, to directing multiple trail races, to co-founding a menstrual cup company focused on sustainable period care for athletes — Harriet is redefining what it means to pursue hard things, in business and on the tr…
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Send us a text You finally landed the whale… now what? After months—maybe years—of chasing down the biggest account of your career, this episode is your blueprint for keeping it. Lisa and Cindy break down the exact playbook they’ve used to turn high-stakes KOLs and massive hospital systems into career-long allies. Discover the secret to retention, …
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It’s a milestone moment at Tennis Weekly HQ as we celebrate our 500th episode! Join us for a special edition with Joel, Kim and Chris on hand to look back on all the events from Week 2 at the Italian Open plus look ahead to the French Open. In Rome, the electric rivalry between Jannik Sinner and Carlos Alcaraz reignited once again, with Carlitos em…
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What does it really mean to find your passion — and how do you hold on to yourself in the process? In this episode, we’re talking about the journey of self-discovery and the delicate dance of being in a relationship while still becoming who you are. From comparison traps and career confusion to keeping your identity in love, this one’s for anyone w…
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Whether it's stamps, figurines, antiques or toys, plenty of people love collecting. But why? What are the psychological drivers behind the hobby? How much is marketing influencing us, and is there a risk of collecting turning into hoarding? If you enjoy the show or if you have feedback you'd like to share, please check out our survey here. Guests: …
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Fresh off a national championship with Wisconsin and a gold medal at the 2025 Women’s World Championship, Caroline Harvey joins Lee, Sherry, and Mike for a powerful conversation about her rise through the hockey world—and what it really takes to make it. From playing boys’ hockey in New Hampshire to becoming the best defenseman on the planet, Carol…
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On this very special episode of “Rich and Weekly,” Brooke and Aricia are joined by their moms, Pam and Kathy, for an all-out, belated Mother's Day pop culture extravaganza. And Richies, we're pulling out all the stops. We’ve got games, trivia, and even a mother-daughter Q & A that gives you a peek into the personal lives of the Siffrinn and Skidmor…
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This special episode of the Tough Girl Podcast brings together three incredible women—Tori James, Jo Bradshaw, and Rosemary J Brown—for an inspiring conversation about legacy, mountains, and the enduring spirit of women in adventure. We’re diving deep into the story of Junko Tabei, the first woman to summit Mount Everest in 1975, and celebrating th…
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Paris... Roland Garros... French Open... with the second Grand Slam of the season just around the corner, we bring you a special episode from Tennis Weekly HQ where we talk Spanish legend Rafael Nadal with renowned tennis journalist and author Christopher Clarey who gives us an honest and insightful portrayal of the King of Clay in his latest book:…
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Meet bestselling author Rochelle Weinstein in this episode of Author Express as she shares her heart-stirring journey from the world of music in Los Angeles to becoming a full-time novelist in Miami. Discover the real-life inspiration behind her latest novel, We Are Made of Stars, likened to "Virgin River meets White Lotus," and hear what makes her…
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What makes school fun? An inspiring teacher! Stories of gratitude for the people who devote their lives to helping students learn and grow: classroom teachers, librarians, and principals. Click here for this episode's transcript. Segments were produced by Jay from Southlake, Texas; Marium and Aruja from El Paso, Texas; and Connor and Jay from Clint…
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