Testimonials from real people who have experienced bio-identical hormone therapy. Men and women share the symptoms they have experienced and the difference proper hormone replacement has made. Men discuss the advantages of testosterone and women discuss the benefits of estrogen, progesterone, and testosterone therapy. The roles of thyroid, adrenal health, insulin resistance, intermittent fasting, and micronutrients are also discussed.
…
continue reading
Testosterone Replacement Therapy Podcasts
The TRT DAD Unscripted podcast explores the science, benefits and challenges of hormone optimization for men and women. Episodes often feature patients, researchers and medical experts discussing topics like low testosterone symptoms, treatment options, mental health, fitness and lifestyle changes. The TDU podcast aims to educate listeners on how TRT can improve energy, mood, strength and overall quality of life, while also addressing misconceptions, risks and importance of personal care.
…
continue reading
Welcome to Balance My Hormones, the go-to resource for comprehensive content related to men's health and hormone wellness, with a primary focus on Testosterone Replacement Therapy (TRT) in the UK and Europe. Our channel presents scientifically-backed information about hormonal health, including TRT UK, TRT in the EU, and worldwide practices. We discuss hormone balancing, Hormone Replacement Therapy (HRT), and the significance of these treatments in addressing Testosterone Deficiency Syndrome ...
…
continue reading
Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.
…
continue reading
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldLife.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer.
…
continue reading
The Hormone Solutions Podcast with Karen Martel is your ultimate guide to understanding the complexities of hormone health, hormone replacement therapy (HRT), and optimizing your health in midlife. Hosted by Karen Martel, known as the "Hormone Whisperer," this podcast taps into her deep understanding of hormones—something that sets her apart from most practitioners. As a Certified Hormone Specialist, Transformational Nutrition Coach, speaker, podcaster, and passionate advocate for women's he ...
…
continue reading
Nelson Vergel founded the men’s health forum www.ExcelMale.com and www.DiscountedLabs.com, interviews experts and debunks myths about testosterone and other hormones that affect men’s health. ExcelMale.com is one of the largest and best moderated men’s health and TRT forums on the Internet, focused on increasing health, potency, and productivity in men considering or using TRT and other hormone therapies. With over 44,000 members that include educated men, physicians, pharmacists, dietitians ...
…
continue reading
A weekly look at the health news that matters to you. Dr. Brian Goldman brings you the best science from top experts in plain language. He cuts through the BS and confusion to give you a dose of smart advice that you won’t find anywhere else. New episodes every Thursday.
…
continue reading
Welcome to The UncompliKated Perimenopause, a podcast designed to support and empower women on their perimenopause journey. Hosted by Kate Grosvenor, a mum, perimenopause expert, and life coach, alongside her 24-year-old daughter Gabriella, this podcast offers a unique blend of expertise and fresh perspective. In each episode, Gabriella asks the questions you might have—whether you're just starting out, navigating the challenges, or supporting a loved one through perimenopause. Together, Kat ...
…
continue reading
The Too Much Test Podcast is a light hearted discussion of just about anything that STRONG Alpha men would be interested in. The majority of our discussions are about Men's health, Working out, Diet, Testosterone and hormone levels, Crypto Currency, Real Estate, Meditation, Bodybuilding, Gaining Muscle, Losing Fat, Pro American Values. Show Sponsors www.thetriggeredbrand.com - 10% Off Code - tmt10 www.ultimategymtowel.com - 25 #MensHealthPodcast #TestosteronePodcast #BodybuildingPodcast#TRT ...
…
continue reading
Jay Campbell is the Amazon Best Selling author of three change-making books in the optimization health care space. The 2018 release and #1 overall Men’s Health book, The Testosterone Optimization Therapy Bible: The Ultimate Guide to Living a Fully Optimized Life. The 2017 IF masterpiece, The Metabolic Blowtorch Diet-The Ultimate Guide for Optimizing Intermittent Fasting: Burn Fat, Preserve Muscle, Enhance Focus and Transform Your Health. The 2015 released and #1 5 Star Rated book of all time ...
…
continue reading
4
Hello, Hot Flash: Conversations about menopause, women’s health and mindset for midlife women.
Stephanie Shaw
2
233
Hello, Hot Flash - A Weekly Conversation About Perimenopause, Menopause And Women’s Midlife Health: Real Talk, Expert Advice, and Practical Solutions This show will empower you to learn more about your changing body and teach you how to navigate perimenopause, menopause, post-menopause, midlife and beyond with confidence. Our mission is to provide science-backed insights, expert interviews, and practical strategies to help you make informed decisions about your health. Each week, we talk wit ...
…
continue reading
Hormone Replacement Therapy for Men 2017 Update Pros and cons of using testosterone are discussed by a board certified urologist, Dr. Martha Boone
…
continue reading
Canada's weekly podcast that explores a wide range of controversies and curiosities using science and critical thinking.
…
continue reading
"Tier 1 Health & Wellness Podcast" is an evidence-based, compelling podcast series, where expertise meets everyday wellness. The podcast is hosted by Dr. Keith Nichols (MD) , a renowned expert in bio-identical hormone replacement therapy. In each episode, Dr. Nichols guides listeners through the often-misunderstood realm of hormonal balance and its crucial role in our overall well-being. Dr. Nichols combines his extensive knowledge with relatable experiences, offering a unique blend of profe ...
…
continue reading
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both t ...
…
continue reading
Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
…
continue reading
Hosted by Drs. Josh Turknett and Tommy Wood, Better Brain Fitness explores the frontiers of how to keep our brain fit and healthy, so that we can perform at our best and do the things that we love for as long as possible.
…
continue reading
Nelson Vergel, health book author and founder of ExcelMale.com and DiscountedLabs.com, speaks about testosterone, nutrition, exercise, supplements and much more. For Nelson's books visit amazon.com or testosteronewisdom.com Nelson Vergel holds a chemical engineering degree and an MBA. After a HIV diagnosis over 33 years ago, he explored therapies to reverse wasting syndrome to save his life and those of his peers, leading him to co-author “Built to Survive: The Clinical Use of Anabolic Stero ...
…
continue reading
The Start Today Podcast is about taking responsibility over your life and making the conscious decision to raise your standards. Chris Cavallini takes you on a journey of personal development, mental toughness and self-mastery by teaching the mindset and practical action steps required to reach the next level.
…
continue reading
Solocasts and guest interviews discussing simple, actionable tips for WEIGHT LOSS, GUT HEALTH, BRAIN HEALTH, SLEEP, STRESS, and so much more! Join Dr. Hemingway every Thursday for an entertaining, informational, and ACTIONABLE episode all about UP-LEVELING your health! Follow along on Instagram (@drthomashemingway), Twitter (@doc_hemingway), Facebook and Linkedin (Thomas Hemingway, MD). All other links are on thomashemingway.com
…
continue reading
Welcome to Proven Health Alternatives—a webcast revealing science-based alternatives to today's healthcare practices. I'm your host, Dr. Rob Silverman, a chiropractic doctor, clinical nutritionist, functional medicine practitioner, international speaker, and author of "Immune Reboot: Your Guide to Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality" and "Inside-Out Health: A Revolutionary Approach to Your Body." Join me as I converse with leading health, fitness, supplements, ...
…
continue reading
Two gynecologists walk into a recording studio. Sounds like the start of a joke, and frankly, perimenopause can feel like the start of a joke too. Only this joke is on you. And it's not that funny. But back to those two OB/GYNS…. Dr Rebecca Dunsmoor-Su and Dr. Amy Voedisch have been caring for the reproductive health of those born with uteruses for a while now. And the doctors are frankly pretty tired of how those body bits — and the people they belong to — get ignored by medical science whe ...
…
continue reading
Welcome to The Dr Kumar Discovery Podcast, where Dr Kumar challenges conventional medical dogma and offers fresh perspectives on optimizing health and wellness.
…
continue reading
The Limitless Male podcast empowers men to take control of their health and vitality. We break the stigma around men's health issues, providing practical knowledge and strategies to address challenges like low testosterone, erectile dysfunction, and weight management. This is where you discover effective solutions, hear inspiring success stories, and transform your mindset from uncertainty to confidence. From Host Jess Goldoni; "We're all in this together. Men, you don't have to tough it out ...
…
continue reading
Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication! The question is: what can you do about it? That’s exactly what this podcast is about. I’m Dr. Westin Childs (D.O.) a ...
…
continue reading
Man Yourself Up makes men better as they gain raw insight into themselves. The lively podcast delves into sex from all angles, anatomy, biology, health & wellness, empowerment, mental and physical fitness, hygiene, and pretty much anything spontaneously manly. It's a truthful forum that satisfies every man. It's ballsy discussions, familiar locker room banter, and barstool confessions.
…
continue reading
Here at Aphro-D we take action towards becoming better men. Utilizing naturally proven remedies and lifestyle habits to boost Testosterone. This podcast is a reflection within the Aphro-D Academy community itself on topics to improve ourselves mentally, physically, and emotionally.
…
continue reading
The "Pillars of Health" podcast covers the four areas that directly impact our quality of life. In order to gain an understanding of how each pillar affects us when it comes to our health and wellness goals, Jon, Eirinn and Danny will discuss the challenges we face every day and how we can best manage different situations and challenges. Support this podcast: https://podcasters.spotify.com/pod/show/pillarsofhealth/support
…
continue reading
This content is divided into two: BENDING REALITY- about the limitless potential of the human mind. An undiagnosed illness had Ivor crippled for 8 months in 2005. This was cured by an unexplained, super-natural power. The second time the illness returned, The Power was many hundreds of times stronger, completely healing his body in 5 hours. In 2020, thanks to a certain set of events, The Power returned, this time thousands of times stronger, able to move objects and manipulate matter. Mindbe ...
…
continue reading
Dr. Amich and Dr. Pabla explore their philosophy on treating the root cause of illness. When looking for answers to your health problems, it can feel as if you're on your own. Your health and happiness are our top priorities. We're here to help you identify the source of your problems and get you back on track to feeling healthier and happier. Functional medicine, IV infusions, and functional aesthetics are just some of the methods we utilize to get to the bottom of your health issues and he ...
…
continue reading
Listeners of "Extremely Interesting Interviews with Ordinary People" can expect to hear engaging conversations with individuals from all walks of life. This podcast takes a unique approach by focusing on the stories of ordinary people and their experiences, rather than the traditional guest lineup of celebrities or experts. In each episode, the host will interview someone who has a fascinating tale to tell. These guests could be anyone from a local artist or entrepreneur, to a volunteer work ...
…
continue reading
1
TRT Risks & Rewards: Your Testosterone Replacement Therapy Questions Answered
44:53
44:53
Play later
Play later
Lists
Like
Liked
44:53
In this highly requested AMA, Dr. Gabrielle Lyon addresses the most critical questions surrounding male hormone health. Dr. Lyon tackles the fear, stigma, and misinformation surrounding Testosterone Replacement Therapy (TRT), revealing why a low testosterone level is a major predictor of serious health issues like heart disease, bone fracture, and …
…
continue reading
Testosterone replacement therapy is one of the most misunderstood areas in men's health today. That's why I sat down with Dr. Eric Serrano, one of the leading voices in human evolution and longevity, to unpack the truth about TRT, when it's necessary, how it should be approached, and what too many people get wrong. Dr. Serrano and I discuss why pro…
…
continue reading
1
#372 - AMA #77: Dietary fiber and health outcomes: real benefits, overhyped claims, and practical applications
24:14
24:14
Play later
Play later
Lists
Like
Liked
24:14
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter breaks down the science of dietary fiber, moving beyond the blanket advice to "eat more fiber" to uncover what it actually does in the body and where its benefits are trul…
…
continue reading
1
The Man Who Saved a Billion Lives: Norman Borlaug and the Green Revolution
26:07
26:07
Play later
Play later
Lists
Like
Liked
26:07
What if one scientist could stop famine, save a billion lives, and change the fate of nations? In this episode of Tribulations, Dr. Ravi Kumar tells the astonishing true story of Norman Borlaug, the quiet American farm boy whose breakthroughs in wheat genetics transformed the global food supply and rescued India and Pakistan from the brink of colla…
…
continue reading
1
Tesofensine: The Next Big the Weight Loss Compound That Boosts Dopamine, Burns Fat and Lights up the Midlife Brain
1:04:03
1:04:03
Play later
Play later
Lists
Like
Liked
1:04:03
Ready to hear about a new revolutionary weight loss strategy tailored for midlife women? Ever wondered how cutting-edge peptides and hormones can transform your wellness journey? This episode dives deep into the world of tesofensine, a fascinating compound originally researched for Parkinson's and Alzheimer's, now making waves in weight management.…
…
continue reading
1
Practical Hacks For Making New Habits, Waging The War Against Alcohol, The Best Morning Routine Ever, Upgraded Overnight Oatmeal & Much More With Michael Chernow (Best of LIFE Network's Experts!)
1:47:30
1:47:30
Play later
Play later
Lists
Like
Liked
1:47:30
Show Notes: https://bengreenfieldlife.com/lnchernow/ Michael is a serial entrepreneur, restauranteur, podcast host, and expert in the worlds of wellness, fitness, and nutrition. After years in the restaurant business in NYC, he realized that his calling was to be of service in a more personal way, with the ability to impact more lives. Honoring his…
…
continue reading
1
Struggling With Low Testosterone? Watch This!
10:25
10:25
Play later
Play later
Lists
Like
Liked
10:25
Struggling With Low Testosterone? Watch This! In this video, Mike from Balance My Hormones explains everything you need to know — from symptoms, blood tests, and biomarkers, to how biotin can affect testosterone results, and why the UK eligibility process is stricter than in the US. Discover how the TRT journey works for both men and women, how fre…
…
continue reading
1
Breaking Bad Habits: The Road to 8 Weeks of Transformation
43:01
43:01
Play later
Play later
Lists
Like
Liked
43:01
What if true wellness could be measured, achieved, and sustained—not just wished for? In this episode, I'm joined by Dr. Dane Donohue, creator of 8 Weeks to Wellness and a leading voice in chiropractic and functional health. Our conversation begins with the reality of today's health crisis—rising obesity rates, chronic disease, and declining vitali…
…
continue reading
1
#54 Men's Health Awareness Month: Prostate Talk, TRT and the Truth
1:07:18
1:07:18
Play later
Play later
Lists
Like
Liked
1:07:18
Send us a text November is Men's Health Awareness Month and we're diving into one of the most avoided topics out there, prostate health. We talk about prostate cancer, common issues men face and how it all ties in with testosterone and TRT. TRTDAD.com Virtushealthoptimization.com @TRTDAD on TikTok Virtushealthoptimization.com…
…
continue reading
1
#327 - R Blank: Empowered, The True Risks Of EMF Exposure, Negative Health Effects, Mitigating EMF Risk, Wi-Fi Vs. Li-Fi, Electric Vehicles & Hybrids, Safety Standard Problems, AirPods Vs AirTubes, Free ...
2:11:13
2:11:13
Play later
Play later
Lists
Like
Liked
2:11:13
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/empoweredbook BOOK: Empowered: A Consumer Guide to Legitimate EMF Protection to Shield Your Body SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. Get 10% off AvalonX EMF products and Shield Your Bo…
…
continue reading
1
Fat Burning? A Real Thing or just HYPE? Here's the TRUTH about Fat Burning and how to Do it Right.
52:05
52:05
Play later
Play later
Lists
Like
Liked
52:05
In this episode, Dr. Thomas Hemingway shares the TRUTH about FAT BURNING, how to do it, and how to do it SAFELY and SUCCESSFULLY. Warning, this may be different than what you've heard but is based on real science and is what has worked with many clients in his experience. Take a listen and SHARE with a friend! **JOIN DR. HEMINGWAY at ALIGN AWAKEN! …
…
continue reading
1
What is lecanemab and how does it slow down Alzheimer's disease?
26:05
26:05
Play later
Play later
Lists
Like
Liked
26:05
A new Health Canada-approved drug called lecanemab has been shown to slow early-stage Alzheimer's disease. Neurologist Dr. Sharon Cohen, who participated in phase three trials for the drug, explains why lecanemab is such a big deal. For transcripts of The Dose, please visit: lnk.to/dose-transcripts. Transcripts of each episode will be made availabl…
…
continue reading
1
Forbidden Secrets About Discipline, Psychedelics & Success That No One Talks About | Dropping Bombs Podcast
1:37:23
1:37:23
Play later
Play later
Lists
Like
Liked
1:37:23
This episode of Start Today is a special cross-post from the recent conversation I had with my friend Brad Lea on the Dropping Bombs Podcast. "Psychedelics are basically like steroids for human consciousness." – Chris Cavallini In this raw and unfiltered sit-down, I expose the no-BS strategies that took me from 17 arrests and steroid distribution c…
…
continue reading
1
Stem Cells For Longevity & Performance: The Untold Truth About Domestic vs. International Treatments! with Dr Harry Adelson and Dr Amy Killen
52:36
52:36
Play later
Play later
Lists
Like
Liked
52:36
Show Notes: https://bengreenfieldlife.com/stemcells2025/ In this episode, I sit down in Park City, Utah, with two trailblazers in the regenerative medicine space (and repeat guests): Dr. Harry Adelson and Dr. Amy Killen. They dive deep into the world of the Full Body Stem Cell Make-Over®—exploring what sets their innovative procedures apart, what a…
…
continue reading
1
238 Easy Steps To Rewire Your Brain, Manage Brain Fog, And Have Impactful Conversations with Suzanne Kryder of Peace Talks Radio
48:31
48:31
Play later
Play later
Lists
Like
Liked
48:31
Menopause often brings unexpected changes — brain fog, lack of confidence, and fatigue that can impact every part of life, from your work to your relationships. In this episode of Hello Hot Flash, neuro leadership expert Suzanne Kryder shares how neuroscience can help you understand these changes, and how simple shifts in perspective and nutrition …
…
continue reading
1
Beyond Serotonin: The Dopamine Pathway to Beating Depression
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
Beyond Serotonin: The Dopamine Pathway to Beating Depression In this video, we explore why dopamine might be the missing link in treating low motivation, fatigue, and emotional numbness — symptoms many people experience even while on SSRIs. You’ll learn about dopamine agonists like Pramipexole, Cabergoline, and Amantadine, how they work, and why th…
…
continue reading
1
TRC #719: The Disney Point and Smoking + Book Reviews: Shadow Cell and Algospeak
30:33
30:33
Play later
Play later
Lists
Like
Liked
30:33
Is the "Disney Point" the bizarre result of certain images of Walt Disney around Disney Parks with cigarettes edited out to give the illusion of a unique pointing style? Adam weighs the evidence. Then Darren gives us a couple of book reviews. First up is Shadow Cell by Andrew and Jihi Bustamante, a real life exploration of the world of espionage by…
…
continue reading
1
The Forgotten Molecule That 98% of Women Lose in Midlife—And How It Can Revive Your Libido, Energy & Glow with Cathy Eason
1:20:38
1:20:38
Play later
Play later
Lists
Like
Liked
1:20:38
Curious about the molecule that's been dubbed the "molecule of energy?" Ever wonder how it impacts women's health, especially during midlife? Join us as we dive into the world of nitric oxide with Cathy Eason, Chief Science Officer at Berkeley Life. Discover why this often-overlooked molecule might be the missing piece in your health puzzle. What i…
…
continue reading
You may have heard the alarming headline about a recent study that showed the typical brain had about a teaspoon of microplastics inside of it. And that amount appears to be increasing each year. In equally alarming fashion, that same study also revealed that those with dementia had over 5 times the amount of plastic in their brains as those withou…
…
continue reading
1
Sex Therapist explains The Science-Backed Guide to a Better Sex Life | Marianne Brandon
1:19:42
1:19:42
Play later
Play later
Lists
Like
Liked
1:19:42
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this explosive episode, Dr. Gabrielle Lyon sits down with relationship expert Marianne Brandon to confront the mode…
…
continue reading
1
#371 – Women's sexual health: desire, arousal, and orgasms, navigating perimenopause, and enhancing satisfaction | Sally Greenwald, M.D., M.P.H.
1:52:21
1:52:21
Play later
Play later
Lists
Like
Liked
1:52:21
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Sally Greenwald is an OB-GYN who specializes in women's sexual health from a hormonal and physiologic perspective, with expertise spanning desire, arousal, pelvic floor function, contraception, and menopause care. In t…
…
continue reading
1
The Great GERD Mistake: How Medicine Made Heartburn Worse and How to Fix It
40:02
40:02
Play later
Play later
Lists
Like
Liked
40:02
Heartburn is not too much acid, it's acid in the wrong place. This episode explains GERD, why PPIs create dependence, and how to fix reflux by restoring physiology, not suppressing it. In this episode, you will discover: • Why GERD is a mechanical problem, not an acid problem • How the lower esophageal sphincter and diaphragm form your anti-reflux …
…
continue reading
1
Menopause Besties Q&A: Hormone Testing, Progesterone Truths, Late-Start HRT & More with Zora Benhamou
1:09:47
1:09:47
Play later
Play later
Lists
Like
Liked
1:09:47
Are you curious about the mysteries of menopause and how to navigate this transformative life stage with confidence? In this Q&A episode, we sit down with Zora Benhamou to answer all your burning questions about hormone management and replacement therapy. How do you know if your hormone levels are optimal, and what can you do if they're not? Ever w…
…
continue reading
1
Exercising One Specific (Often Forgotten) Body Part Can Relieve Aching Tightness, Head-Splitting Migraines, Breathing Issues, and Poor Sleep Quality With Dr. Neel Bulchandani (Best of LIFE Network's Experts ...
1:06:05
1:06:05
Play later
Play later
Lists
Like
Liked
1:06:05
Full Show Notes: https://bengreenfieldlife.com/lnneel/ Aching tightness, head-splitting migraines, breathing issues, and poor sleep quality — these are all signs of trapped tension in your body. The good news is that exercising one specific (and often forgotten) body part can help restore your well-being… I'm talking about your tongue… I first disc…
…
continue reading
1
Talk that Heals: How Communications Sparks Real Health Change
27:14
27:14
Play later
Play later
Lists
Like
Liked
27:14
Medicine is evolving faster than ever, but so are the challenges of misinformation and fragmented healthcare communication. In this episode, I sit down with Jonathan Marx, a luminary in the realm of healthcare marketing and media, to discuss how evidence-based medicine can reclaim its central role in a system too often driven by trends and profit. …
…
continue reading
1
Dr. David Bilstrom - Rethinking Autoimmunity, Hormones, And Detox For A Healthier Future
47:49
47:49
Play later
Play later
Lists
Like
Liked
47:49
Send us a text Chronic disease doesn’t have to be a life sentence. Dr. David Bilstrom joins us to show how reversing autoimmunity and restoring hormone balance is possible when we stop chasing symptoms and start fixing central mechanisms. We trace his journey from spinal cord injury rehab to functional medicine, with acupuncture as the first spark …
…
continue reading
1
My 26-Year TRT Journey: How I Started Testosterone Therapy & Founded Balance My Hormones
9:20
9:20
Play later
Play later
Lists
Like
Liked
9:20
My 26-Year TRT Journey: How I Started Testosterone Therapy & Founded Balance My Hormones He shares his personal journey and the resulting trt effects on his body. He gives insights into testosterone levels and the importance of testosterone replacement therapy for men's health. Hear about his experience with TRT and the results he has seen. Check Y…
…
continue reading
1
#326 - Helen Christoni: AirDoctor & AquaTru, Clean Air & Water, HEPA & Carbon Filters, Health Effects Of Hidden Toxins, VOCs, Dust, Heavy Metals, And Mold, Bottled Vs. Tap Water, Shower Filters, Changing ...
1:22:25
1:22:25
Play later
Play later
Lists
Like
Liked
1:22:25
TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/airwater SPONSORS AND DISCOUNTS: AirDoctor & AquaTru: Get up to 42% off AirDoctor units at melanieavalon.com/airdoctor and up to 26% off AquaTru at melanieavalon.com/aquatru. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things…
…
continue reading
1
How to Get Your Energy Up and CRUSH the Afternoon Slump Once and For ALL: 10 Powerful tips to INCREASE your Energy Everyday!
36:49
36:49
Play later
Play later
Lists
Like
Liked
36:49
In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day. They are simple, yet very Powerful and Accessible. Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocke…
…
continue reading
1
Why does the time change mess with my sleep, and what can I do about it?
23:49
23:49
Play later
Play later
Lists
Like
Liked
23:49
Most Canadians reset their clocks twice a year. We spring forward, fall back and experts say that messes with our body's internal clocks. Rébecca Robillard, University of Ottawa associate professor and co-chair of the Canadian Sleep Research Consortium, says we should abolish Daylight Saving Time, in order to protect our sleep and overall health. F…
…
continue reading
1
Anti-Aging Secrets Of The World's Longest-Lived Woman, The Top Longevity "Drugs", Fat Loss & Muscle Gain Tips & Much More! Q&A 494
38:17
38:17
Play later
Play later
Lists
Like
Liked
38:17
Full Show Notes: https://bengreenfieldlife.com/494 In this episode, I dig into the fascinating story of the world’s oldest woman—a vibrant supercentenarian from Spain who made it to 117 years old. I break down what researchers discovered about her genes, lifestyle, and daily habits (you might be surprised by some of the things she ate and didn’t do…
…
continue reading
1
237 How The FDA Panel On Menopause Can Change Women's Health Care, Dr. Cat Brown, Winona, Explains
39:49
39:49
Play later
Play later
Lists
Like
Liked
39:49
Menopause is not a one-size-fits-all experience — and neither should the treatment be. In this episode, Dr. Cathleen Brown, OB GYN and medical director of Winona, joins host Stephanie Shaw to explore the power of personalized menopause treatment. From debunking myths around hormone replacement therapy (HRT) to discussing how removing black box warn…
…
continue reading
1
234 How To Manage Menopause Weight With Fasting And CGMs with Dr. Kourtney Sims
53:13
53:13
Play later
Play later
Lists
Like
Liked
53:13
Show Notes Struggling with fatigue, cravings, or energy crashes? In this episode of Hello Hot Flash, Dr. Kourtney Simms shares how Continuous Glucose Monitoring (CGM) helps women in perimenopause and menopause understand their bodies in real-time. Learn how fasting, hormones, and daily choices affect metabolism — and how to use data instead of gues…
…
continue reading
1
The Menstrual Cycle DECODED: Fertility, PCOS, and the New Science of Hormones
1:12:35
1:12:35
Play later
Play later
Lists
Like
Liked
1:12:35
Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/ Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.com In this episode, Dr. Gabrielle Lyon sits down with Dr. Heidi van den Brink; one of the only scientists in …
…
continue reading
1
Hacking the Brain: TMS, Brain-to-Brain Communication, and Predicting Your Cognitive Future (with Dr. Andrea Stocco)
1:03:55
1:03:55
Play later
Play later
Lists
Like
Liked
1:03:55
To submit a question for us to answer on the podcast, go to brainjo.academy/question. To subscribe to the free Better Brain Fitness newsletter, join us when we record live, and get our Guide and Checklist to essential blood tests and nutrients, go to: betterbrain.fitness. Click here to pre-order Dr. Wood's book, "The Stimulated Mind." Click here to…
…
continue reading
1
Longevity 101: a foundational guide to Peter's frameworks for longevity, and understanding CVD, cancer, neurodegenerative disease, nutrition, exercise, sleep, and more (re-broadcast)
1:25:25
1:25:25
Play later
Play later
Lists
Like
Liked
1:25:25
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this special episode, Peter provides a comprehensive introduction to longevity, perfect for newcomers or those looking to refresh their knowledge. He lays out the foundational concepts of lifespan, healthspan, and t…
…
continue reading
1
#370 - AMA #76: Peter evaluates longevity drugs, aspirin for CVD, and strategies to improve muscle mass — proven, promising, fuzzy, noise, or nonsense?
17:13
17:13
Play later
Play later
Lists
Like
Liked
17:13
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter In this "Ask Me Anything" (AMA) episode, Peter revisits the "proven, promising, fuzzy, noise, nonsense" scale and applies it to a variety of popular topics. He begins with a refresher on what each category represents b…
…
continue reading
1
The Man Who Gave Away the Cure for $1: The Discovery of Insulin
25:27
25:27
Play later
Play later
Lists
Like
Liked
25:27
What happens when a life-saving cure is discovered, and then given away for a single dollar? In this Tribulations episode, Dr. Ravi Kumar tells the remarkable story of Frederick Banting, the farm boy turned surgeon whose late-night idea led to the discovery of a method for extracting insulin and saved millions of lives. You’ll travel from the starv…
…
continue reading
1
Beyond Estrogen & Progesterone: The Hidden Hormones That Transform Aging
59:02
59:02
Play later
Play later
Lists
Like
Liked
59:02
Learning how to harness the power of the lesser-known hormones is an important part in your overall hormone health. Dr. Thierry Hertoghe joins today to discuss some of these hormones and how he uses them in his medical practice. Dr. Hertoghe is a hormone doctor in Brussels, Belgium and is an international authority on medical hormone and nutrition …
…
continue reading
1
Women — You Need To Hear THIS! Testosterone & Steroids For a Better Body, How To Have *Mind-Blowing,* Juicy Sex (Throughout Menopause and Beyond!) & Much More With Dr. Amie Hornaman (Best of LIFE Network ...
51:16
51:16
Play later
Play later
Lists
Like
Liked
51:16
Full Show Notes: https://bengreenfieldlife.com/lnamie/ Low libido... brain fog... and decreased muscle mass — many women face these issues without realizing they could be linked to hormone imbalances, particularly low testosterone levels. As you navigate through perimenopause or menopause, the overlapping symptoms can be confusing and frustrating, …
…
continue reading
1
Beyond the Gym: Creatine for Brain, Longevity and More
34:10
34:10
Play later
Play later
Lists
Like
Liked
34:10
In this episode, I sit down with Mark Faulkner to unpack the science behind creatine's two main forms: monohydrate and HCl. Mark reveals why creatine HCl stands out for its superior absorption and efficiency while clearing up common misconceptions that have limited its reputation to the gym. We explore how creatine fuels more than muscle growth. Fr…
…
continue reading
