Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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Teaching Science At Home Podcasts
Do you work in medicine and love patient care but feel like parts of the job don’t measure up? Stimulus equips you with tools, mindset shifts, and strategies they didn’t teach you in training—so you can practice medicine like a boss, flourish in your career, and not let it crush your soul. Emergency physician and executive coach Rob Orman, MD, goes in-depth with thought leaders on how to avoid burnout, improve communication, lead without drama, and stay calm amidst the storm. Don’t just suck ...
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Raising awesome kids takes help. NPR has science and experts to get you through the toughest parenting moments. Updated every time we have Life Kit episodes on parenting. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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As a parent, do you ever wish someone could just whisper some realistic and trustworthy support in your ear? And not make you feel awful for not having all the answers? Well, that’s what I’m here for. I'm Dr. Aliza Pressman, developmental psychologist, parent educator, asst. clinical professor, and co-founder of both Mount Sinai Parenting Center and SeedlingsGroup. And I'm a mom... trying to raise two good humans myself, so I'm in this with you! In each episode, we'll go deep (but brief) wit ...
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Presented by experts, these episodes show the benefits and uses of essential oils and natural solutions. Each week, they bring you fun tips and teach you how to apply and use doTERRA products. We're always posting something new so subscribe and don't miss an episode.
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Welcome to THE SCIENCE OF CREATIVITY, your home for insights and inspiration about art, design, and invention. Your host is Dr. Keith Sawyer, one of the world's leading experts on creativity, art, and design. Dr. Sawyer is a tenured university professor who has published 20 books about the science of creativity, including his new book LEARNING TO SEE: INSIDE THE WORLD'S LEADING ART AND DESIGN SCHOOLS. Our goal is to inspire you with stories of brilliant creators and world-changing inventions ...
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Think Like an Economist and you’ll see the world more clearly, empowering you to make better decisions at work, at home, and in your community. Leading economists Betsey Stevenson and Justin Wolfers will take you on a joyous romp through their field as they introduce you to the big ideas in economics, and show how you can apply them to live in your own life. Their signature approach reveals that every decision is an economic decision and this podcast uncovers the economic forces that shape t ...
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Master the art and science of communication to reap benefits in all your relationships: at work, home, and especially where there are challenges. Watch on YouTube: https://www.youtube.com/@CommunicationMasteryPodcast Connect with Mark at https://www.markburlinson.com/contact Website: https://www.markburlinson.com/ LinkedIn: https://www.linkedin.com/company/mark-burlinson-communication-coaching/ Facebook: https://www.facebook.com/markburlinsoncommunication Instagram: https://www.instagram.com ...
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The Literacy View podcast is dedicated to providing educators and parents with Breaking News and cutting-edge research in literacy instruction. Nicknamed by one of their listeners as the “Spice Girls of Literacy,” Faith and Judy, two veteran educators who still work in the trenches, bring their expertise, senses of humor, and passion for literacy instruction to the show, making it an engaging and informative experience for listeners. Never shying away from controversial topics and guests, an ...
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In a world where well-being influencers are driven by endorsements, wellness trends generally come at a cost, and busy lives disrupt our best intentions, all many women want are simple, science-based facts to help us live a productive, happy balanced life. Enter The Little Things. Broadcaster Francesca Rudkin and health researcher Louise Ayrey have been friends for over a decade and have been through it all, and along the way have learned the benefits of practical information over costly fad ...
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The CUNY Graduate Center is a leader in public graduate education devoted to enhancing the public good through pioneering research, serious learning, and reasoned debate. The CUNY Graduate Center offers ambitious students more than 40 doctoral and master’s programs of the highest caliber, taught by top faculty from throughout CUNY — the nation’s largest public urban university. Through its nearly 40 centers, institutes, and initiatives, including its Advanced Science Research Center (ASRC), ...
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If you like to ask questions, dive beneath the surface, and learn about fascinating individuals, you’ve found your home. Join Nick Standlea for long-form conversations with authors, entrepreneurs, creators, athletes, scientists, entertainers, and other brilliant guest experts. Video episodes available on YouTube: https://www.youtube.com/@TheNickStandleaShow You can follow Nick and the show on Instagram: https://www.instagram.com/nickstandlea/ A little bit about Nick: He earned a perfect scor ...
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The Doodle Pro® Podcast: Positive Training Tips for a Calm & Well-Behaved Doodle
The Doodle Pro® – Corinne Gearhart, Certified Dog Trainer & Doodle Expert
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Train your Doodle the fun, fear-free way! The Doodle Pro® Podcast is the only show designed just for Doodle parents—hosted by certified trainer and Doodle expert Corinne Gearhart. Each episode gives you science-backed, positive reinforcement strategies to tackle the most common Doodle challenges—like barking, leash pulling, and jumping—while deepening the joyful bond you share with your pup. 🐾 Inside the podcast, you’ll discover: How to stop excessive barking & teach your Doodle to settle Po ...
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The unearthing of my Authentic, Autistic Self by way of Self-Awareness has been quite the Soul Journey. And I would love to take your hand and walk you through parts of your Journey Home as well. This is why I podcast; why I obtained multiple certifications to teach & to coach personal growth through Conscious Self-Awareness; why I studied Behavioral Health Science & why I create. I want You, NeuroDivergent Be.ings, to Be. Empowered by Understanding YourSELF & Embrace Your Beautiful ND Desig ...
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Being a mum is hard enough. Being a mum with ADHD — or raising neurodivergent kids is a whole different level. ADHD Mums is the unfiltered, science-meets-reality podcast hosted by Jane McFadden, educational neuroscientist, advocate, and mother of three. This isn’t another polished parenting show with 'ten easy tips.' It’s real stories, confessions we’re not supposed to say out loud, and the research that explains why so many of us are running on empty. Every week you’ll hear: 🎙️ Confessions ...
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We are now podcasting at Homeschool Better Together! Search for it in your app or head to hsbtpodcast.com to subscribe and join our free community. Pop in your earbuds and get ready to be inspired. Veteran homeschool mom and podcast host of the Your Morning Basket Podcast, Pam Barnhill unpacks how to have a better homeschool 10 minutes at a time. Full of practical tips, stories, interviews, and inspiration 10 Minutes to a Better Homeschool is your home learning go-to show for quick, helpful ...
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Tips for Homeschool Science Podcast from Elemental Science
Paige Hudson: Author and Homeschooling Mom
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Is science one of those subjects you struggle with teaching in your homeschool? You have come to the right place! Hi, I'm Paige Hudson, a veteran homeschooling mom, and author of the programs at Elemental Science. In each season of the Tips for Homeschool Science Show, we will take the complexities of teaching science and break those down into building blocks you can use in your homeschool! See all the episodes and download show notes at https://elementalscience.com/blogs/podcast
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In this six-part podcast series, we showcase stories of refugees as they adjust to their new lives in Virginia. These personal stories are woven together with useful teaching moments about the resettlement process. Season one will consist of six thematic episodes, which aim to bring the listener into the daily lives of refugees through field interviews (at home, work and school), personally-recorded audio diaries and reflective studio interviews.Hosted by Ahmed Badr, a writer, social entrepr ...
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Thank you for joining me again this week to explore our psychic and mediumship faculties AND paranormal science. Come and find me exploring the psychic faculty on Instagram https://www.instagram.com/psychicmatters/. You can find my soothing meditations, workshop and events, including mediumship demonstrations at https://anntheato.com SUBSCRIBE NOW so you don’t miss future episodes! DEAF FRIENDLY - A COMPLETE TRANSCRIPTION OF EACH EPISODE IS AVAILABLE IN THE SHOW NOTES, WHICH YOU CAN FIND ON ...
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AMA Update is your source for physician-focused news. Hear from physicians and other experts on trending public health concerns, practice issues, and more. Because who’s doing the talking matters. Find all AMA podcasts at ama-assn.org/podcasts.
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In July 2020, I did something I vowed as a once-public middle school teacher, that I would NEVER do. I withdrew my remaining four children of six and began homeschooling. My oldest two sons had graduated from public/charter schools and my remaining four had been in public school since Pre-K. I had two children about to finish middle school and head into high school. To say I was terrified was an understatement–even with my experience teaching hundreds of kids a year prior to getting married. ...
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Health in Faith | How to Lose Weight, Metabolism, Detox, Bible Verse for Health
Laura Hargrave - Christian Nutritionist, Best-Selling Author, Health Coach & Speaker
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Do you wish you could lose your belly fat for good and fit into your favourite clothes better? Do you long for more energy throughout the day to play with your grandkids, keep your home in order, serve in your ministry AND have time for prayer? Do you want to detox and heal to become stronger in your walk with the Lord? My mission in this podcast is to help Christians who desire a full and fruitful life in the Lord to reclaim their energy, refine their body and restore their health, so they ...
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Scott Gilbert from the Think Blissful Law of Attraction Blog reveals tips, techniques, and methods for applying the law of attraction in an easy and simple way. Discover how you can mold your own life so that you can have the time and freedom to do what you love, whether it's traveling the world, or just living the life of your dreams at home with family. Scott shares ways you can change your life starting today. The law of attraction is always on, working for you 24/7. Once you learn to att ...
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Welcome to the Relentless Knitting Podcast! We’re so happy you've found us. We are two science teachers who knit based out of the beautiful Okanagan valley in British Columbia Canada. The goal of this podcast is to share our love of the fibre arts and foster community. Our focus will be knitting with flares of other hobbies and interests. We are both recent first time moms and we’ll be sharing some of our adventures in mommyhood. We own Relentless Knitting Company and are contracted by our l ...
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Science + Woo is an inspiring show hosted by Sarah McLachlan, Mind-Body Mentor, Ex-Physiotherapist, Somatic, Energetics + NLP Practitioner, and spiritual "woo woo" advocate. An Athlete and self-proclaimed 'Joy-Instigator', Sarah is also an Alchemist. She fuses over 17 years of first-hand clinical & practitioner experience and evidence-based science, with the power of the mind, the unseen and energetic realm. In true Sarah-style, this podcast is voiced with loving, "no-BS" real talk to motiva ...
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Welcome to the Science of Optimal Human Performance, my NEW podcast where I will teach you how to • Become a Fat Burning Machine • Optimize your Brain • and Live Longer! We will go over topics such as • Fasting • Strength Training • Biohacking • Sleep Optimization • And much more... so you can reach YOUR FULL human potential, in the shortest possible time. I am your host, Dr. Michael Van, welcome to my new show! P.S. Are you STILL looking to burn fat quickly, and look AMAZING? Then you shoul ...
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Join Logan's Garden Shop (or Logan Trading Company. or simply just "Logan's") for a gardening podcast that goes beyond the planting and digs deep into YOUR love of gardening. Hosted by celebrated teacher, speaker, and horticulturist, Bryce Lane.Bryce discovered his passion for plants and telling others about them while working at a small Massachusetts garden center throughout high school and college. After earning his BS and MS in Horticulture, he came to the Department of Horticultural Scie ...
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Queen Mary, University of London is one of the UK's leading research-focused higher education institutions. With around 16,900 students and 3,800 staff, we are one of the biggest University of London colleges. We teach and research across a wide range of subjects in the humanities, social sciences, law, medicine and dentistry, and science and engineering. Based in a creative and culturally diverse area of east London, we are the only London university able to offer a completely integrated re ...
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The Department of Statistics at Oxford is a world leader in research including computational statistics and statistical methodology, applied probability, bioinformatics and mathematical genetics. In the 2014 Research Excellence Framework (REF), Oxford's Mathematical Sciences submission was ranked overall best in the UK. This is an exciting time for the Department. We have now moved into our new home on St Giles and we are currently settling in. The new building provides improved lecture and ...
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Following the crumbs in the chaos is a full time job. As a busy mom of three and keeping it weird in Austin, Texas, it’s safe to say that my life is never boring. In addition to running my coaching business as C’N’C’s CEO, I’m a certified coach for a premier virtual fitness and nutrition program helping others feel better while sustaining a healthy lifestyle. My mom and dad are thrilled that I’m putting my Exercise Science degree to good use. Along with my experience training pro athletes, S ...
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The Oracy And Beyond podcast brings together people who are passionate about the transformative effects oracy can have in helping young people find their voice and their confidence. Through sharing their own experiences of seeing the difference oracy in a classroom setting can have, as well as looking back on the difference oracy would have made to their own school days, Oracy And Beyond offers anecdotes as well as expert thoughts and ideas. Hosted by Al Booth, broadcaster and founder of You ...
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This is the confessional for the art, entrepreneurialism, and exaltation of handcrafted soaps; cosmetics; and perfumes. It's also a celebration of those who learn it, make it, sell it, teach it, preach it, and everything in between. You may be thinking a podcast dedicated to soap sounds boring, but I can assure you that something with a reputation as clean as soap most definitely has a filthy and entertaining side. It’s also a peek behind the shower curtain of my universe of beauty, bathing, ...
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The Writing Glitch is brought to you by Dotterer Educational Consulting. Our Founder and Owner, Cheri Dotterer, is the host. Build courage, compassion, and collaboration to help students thrive and grow leaders that transcend a lifetime, regardless of dyslexia, dysgraphia, and dyscalculia, using sensory-motor processing and neuroscience-based instructional interventions. No Pencil Required! We interview teachers, therapists, and parents about how they have seen a transformation in children h ...
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Helping you is our mission. Implementing change is our goal. Exposing Mold is non-profit foundation that works to address the reasons toxic mold has become a public health emergency, preserve the medical history of toxic mold and it's connection to Chronic Fatigue Syndrome, and provide honest education and information on how to mitigate mold exposures and overcome mold injuries. Honest - We are the only health team that balances detox with understanding mold contamination and hypersensitivit ...
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These dialogues from the Wits School of Arts, Arts Research Africa project, are intended to stimulate practice, enable research, and inspire collective engagement around the question of Arts Research in Africa. Art lecturers and postgraduate students in the Wits School of Arts at the University of the Witwatersrand, Johannesburg, are grappling with the challenge of positioning arts research in an African context. These podcasts seek to develop a dialogue with both national and international ...
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Go Un-Pro with Dr. Brent W. Laartz, MD FIDSA: Living an Unprocessed Life for Longevity and Healthspan Have you ever known that something is SO good for you that you just can't wait, but life gets in front of you and prevents you from doing it? The inaction and procrastination could occur for a variety of reasons, and we will delve into my motivations and affirmations of a healthy life from this day forward. I am starting this series of videos and articles so that I can be accountable to myse ...
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The Brutal Truth About Boys and Reading Literacy Motivation and the Science of Reading
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Send us a text 🚨 Partner with The No BS Literacy View We collaborate with universities, researchers, schools, districts, teachers, parents, sponsors, and brands. Always No BS. Always unique. For more details:https://theliteracyview.com/ ✉️ Subscribe to The No BS Bestie Press for super exclusive takes, resources, and behind the scenes from your favo…
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As bad as it feels, anxiety is essential, says psychotherapist Britt Frank, author of The Science of Stuck. It can be a helpful warning signal that something is off, or even dangerous. But when anxiety hits, it's hard to remember its importance. In this episode, Frank explains what we can do for feel more centered when we anxiety makes us feel over…
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44. Why bad behaviour is rarely bad at all (and how to respond instead)
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⚡ Sticker charts, punishments, time-outs — most ADHD mums have tried them. And most of us have felt the gut-punch of guilt when they “don’t work.” But here’s the truth: what looks like “bad behaviour” is usually a dysregulated nervous system asking for help, not a child trying to make life harder . In this episode, Jane speaks with psychologist Lea…
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Weekly Episode 51: Mindset and Environment Shifts that Supercharge Communication
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If your team is smart but still misfires, the problem probably isn't talent - it's the climate in your business. Changing mindsets AND the environment will make a difference. Text me with your feedbackBy Mark
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Chris Lindor, educator and broadcaster, shares his journey from self-directed learning in Wisconsin to teaching English in South Korea. With experience in private, vocational, and global education, Chris reveals how hybrid learning can empower families. We dive into the Homeschool Remix Framework and Mixtape, a flexible model that blends traditiona…
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Do You Know the Difference Between Competence and Capacity?
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How can a person who’s clearly lucid still be deemed incapable of making their own medical decisions? The answer lies in the misunderstood yet critical distinction between competence and decision-making capacity. While these terms are often used interchangeably in clinical settings, they carry vastly different meanings in law and medicine—differenc…
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How to maintain a healthy interracial relationship
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If you're in an interracial relationship, there can be additional concerns even with lots of love and care: cultural misunderstandings, family members who say hurtful things, disagreements over values or communication styles and larger power imbalances at play. This episode, writer Davon Loeb shares advice on navigating racial differences in your r…
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Many women are blindsided in their 40s by a sudden return of explosive anger. Clinical neuropsychologist Caroline Gurvich joins Francesca and Louise to explain how hormonal changes can intensify stress, spark mood swings and leave women feeling unrecognisable to themselves. She also shares what helps: lifestyle shifts, medical support and the impor…
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How to Actually Handle Feelings with Dr. Marc Brackett
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In today’s episode I sit down with Dr. Marc Brackett, Director of the Yale Center for Emotional Intelligence and author of Permission to Feel and Dealing with Feeling, to get precise about what emotion regulation actually is. We break down the PRIME framework (prevent, reduce, initiate, maintain, enhance), and the Meta-Moment: a brief attentional a…
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Every Product We Just Launched at doTERRA Convention 2025
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Welcome to your front row seat at doTERRA Convention 2025! In this episode, host Jared Auger walks you through every new product launch, featuring insights from the experts who developed them. From RevitaZen+ and the upgraded RevitaZen oil blend, to Castor Oil and the new PastTense Stick with Sweet Gum, each product is designed to fit seamlessly in…
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Luke Waltzer, director of the Teaching and Learning Center at the CUNY Graduate Center, joins The Thought Project to discuss his leadership of the Critical AI Literacy Institute, a three-year initiative funded by Google.org. The project brings together CUNY faculty to explore the impact of generative AI on teaching and learning, while creating spac…
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What to do when your health insurance denies coverage
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What happens when you get a medical bill for something your insurance should have covered? KFF Health News reporter Jackie Fortiér outlines who talk to, what to say and how to appeal a denial from your insurance company. Have a question about navigating the health care system? Contact us here and you might be part of an upcoming episode of Health C…
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43. QUICK RESET: Mum hack meal planning for when you're already burnt out.
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Meal planning was built for neurotypicals. That’s why it breaks ADHD mums. In this Quick Reset, Jane calls out the shame trap of “just get organised” and explains why meal planning feels impossible when it demands six executive functions at once. From frozen meat to kids refusing everything you bought, this episode offers ADHD-friendly hacks for su…
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Oracy In Science: How debating scientific theories can change the world's future - Peter Munroe
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"Mistakes are okay. If you're making mistakes, it shows that you're trying something and that you're working on it." - Pete Munroe Once upon a time in a radio station boardroom a new Managing Director was giving a talk to the on-air team. During her introduction she said she wanted to see mistakes. She wanted to see ideas that didn't come off. Beca…
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6 | 7 Holy-Spirit-Led Steps to Finally Stop Craving Sugar
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Do you feel like sugar has a hold on you? You tell yourself you’ll cut back, but the cravings always come back stronger—leaving you tired, guilty, and frustrated. In this episode, we’ll walk through 7 Holy-Spirit-led steps to help you finally stop craving sugar and find true freedom in Christ. What You’ll Learn in This Episode: Why sugar feels addi…
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Steve DeFrank: Unlocking Creativity in Art Education
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Steve DeFrank is a top New York painter with numerous one-person exhibitions and group exhibitions. His solo exhibitions include Clementine Gallery in New York, and the Clifford Smith Gallery in Boston. His group shows include the Smithsonian Institute’s National Portrait Gallery and The National Arts Club in New York, and many others. His work has…
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When a crush turns into a harmful obsession, you might experience limerence, romantic infatuation characterized by extreme emotional highs and lows, intrusive thoughts and idealization. In this episode, we talk to neuroscientist Tom Bellamy, author of the book Smitten, about how limerence works in the brain, what you can do to stop it, and how to r…
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No-BS Hot Takes: Vicki Ferrari on Carl Hendrick and the Science of Learning (141)
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Send us a text 🚨 No-BS Hot Takes: Vicki Ferrari on Carl Hendrick and the Science of Learning (Ep. 141) What happens when Carl Hendrick’s research meets real classrooms? Vicki Ferrari joins The Literacy View for a fiery breakdown of the science of learning and how it impacts teachers, parents, administrators, researchers, and, most importantly, stud…
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42. HORMONES: HRT, ADHD & Perimenopause: What No One’s Explaining to Women
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Night sweats, meltdowns, migraines, brain fog — and still dismissed as “mum stress.” For ADHD women, perimenopause isn’t weakness — it’s biology colliding with a system that refuses to notice. In this episode, Jane speaks with Dr Lara Briden, naturopathic doctor and author of Hormone Repair Manual, to unpack what perimenopause really looks like for…
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Communication is a Key Performance Indicator for all businesses. How do we measure it, why is it so hard to quantify, and what happens when we see results? Text me with your feedbackBy Mark
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Today's episode is personal for me. I want to frankly discuss things that children will not learn in school...things that they are banned from learning, but we MUST teach them. Last week's events are testimony to it...we have a heart problem in our society right now. SIGN UP FOR Free 3rd WEDNESDAY WORKSHOP: CLICK HERE SCHOOL TO HOMESCHOOL RESOURCES…
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There are a lot of misconceptions about sleep. Sleep scientist Rebecca Robbins and her colleagues looked into common myths about sleep to help everyone get a better night's rest. This episode originally published Janaury 9, 2024. Want better sleep? Sign up Life Kit's Guide to Better Sleep, our special newsletter series. When you sign up, you'll rec…
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What an athlete mindset can teach us about pressure
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What do top athletes know about pressure that the rest of us don’t? Dr Kylie Wilson is a mental skills and performance coach who has worked with Olympians, rugby stars and world champions. She joins Francesca and Louise to share some of the mental skills sports stars use that can also help us regular folks in our everyday life. Prepare to take note…
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My 101-Year-Old Grandfather, Papa Jack, Shares His Holocaust Survival Story with us
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This week, I sit down with my 101-year-old grandfather, Papa Jack, to hear his extraordinary story of survival and love. Born in Poland in 1924, he describes the beauty of his childhood, the rise of antisemitism, and the devastation that followed when Nazi Germany invaded. He shares what it was like to be forced into a ghetto, separated from family…
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Ep 76: Helping Fearful, Anxious, and Reactive Doodles with Dr. Zazie Todd | The Doodle Pro® Podcasts
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👉 Ready for calmer days with your Doodle? Join the 10-Day Doodle Parent Challenge kicking off September 30th. In just a few minutes a day, you’ll learn simple, science-backed steps to help your Doodle settle and bring more peace into your home. 🎉 It’s completely online and complimentary—save your spot here: thedoodlepro.com/parentchallenge…
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On Guard Softgels vs. Chewables: What’s the Difference?
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Not sure whether to use On Guard Softgels or On Guard Chewables... or both? In this episode, Alex DaBell, VP of Global Research and Development at doTERRA, explains how these two products are designed to complement each other, not compete. You’ll learn how the Softgels provide short-term, targeted support while the Chewables are built for daily con…
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Samin Nosrat's recipe for gathering with friends
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For chef Samin Nosrat, one of the most valuable parts of life is sharing food with the people you love. Samin joins Life Kit to discuss her new cookbook, offers advice for ritualizing ongoing gatherings with friends and shares her recipe for the ultimate garlic bread. Follow us on Instagram: @nprlifekit Sign up for our newsletter here. Have an epis…
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41. CONFESSION: Mums wrote in anonymously… and what they shared wrecked me
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⚠️ Content Warning : This episode contains heavy confessions. These themes may be triggering for listeners with trauma histories or postnatal depression. Please listen with care and step away if you need to. These confessions prove you’re not broken, you’re not failing — and you’re definitely not alone. For the first time, Jane reads out anonymous …
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5 | Break the Weight Loss Diet Cycle for Good – 4 Biblical Truths To Help You
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Are you tired of starting diets over and over, only to end up feeling guilty and defeated? In this episode, we’ll uncover 5 biblical truths that will help you finally break free from the dieting cycle. God’s Word offers hope, freedom, and lasting strength that no fad diet ever can. In this episode, discover 4 Biblical truths that will help you brea…
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Jeffrey Sachs: AI and Geopolitics | "All the wealth could go to the ones at the top!"
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Artificial intelligence won’t just change jobs — it could rewrite the balance of global power. Professor Jeffrey Sachs has been in the room where the world’s most consequential decisions get made. For four decades, he’s advised more than 100 governments, from Poland’s transition out of communism to the United Nations’ fight against poverty and dise…
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A new semester has begun, which means college students across the country are taking on debt, opening credit cards and navigating meal plans and housing on their own. Budgeting and managing money, especially as a first-year college student, can be daunting. In this episode, we cover how to plan for student loans, look for scholarships, get part tim…
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Phonemic Awareness Guide: Is It Accurate? Science of Reading Truth Bomb for Educators (140)
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Send us a text We asked the big question: Is the Phonemic Awareness Guide actually accurate, or is it just another round of literacy fluff? In this episode, Faith and I throw down a Science of Reading truth bomb 💣 and break it all the way down. No jargon. No sugarcoating. Just what works, what doesn’t, and how to make phonemic awareness stick for k…
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40. HORMONES: The Perimenopause Crash – Progesterone, Stress, and the Rage Nobody Warned Us About
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Perimenopause can feel like being blindsided by a hormonal crash no one prepared you for. Mood swings, rage, insomnia, and anxiety get dumped in the ‘mum stress’ basket — as if biology crashing is just bad attitude. For ADHD mums, the mix of perimenopause and neurodivergence is like juggling knives while the floor gives way. This episode calls out …
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Weekly Episode 49: Our most popular episode: When Shift Happens
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Here's a replay of our most popular episode: When Shift Happens (from January 2025). We'll be back next week with brand new material for our 50th weekly episode! Text me with your feedbackBy Mark
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115. Teaching Phonics with Melanie Jeffrey
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Are you worried about your child’s reading progress—or feeling unsure about how to teach phonics at home? You’re not alone. In this episode, I sit down with Melanie Jeffrey, host of the Homeschool Phonics podcast, to uncover practical, faith-friendly strategies to help your child become a confident reader. Melanie shares her journey from traditiona…
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Lost your keys? A better way to find them
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Searching for an item you've misplaced, like a passport, wedding ring or keys, can get frustrating quickly. Luckily, there are tips to help make your search process faster, smoother and calmer. Life Kit digital editor Malaka Gharib talks with visual search experts about their best tricks for finding what's lost. This episode originally published Oc…
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Provost Joel P. Christensen on Why Defending Higher Education Can’t Wait
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42:52
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When Joel P. Christensen stepped into his role as CUNY Graduate Center provost last month, he brought with him a deep commitment to public higher education and to knowledge as a public good. A classicist by training, he has spent his career studying language, politics, and democracy. But it is his lived experience — as a first-generation college st…
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Coast FM's Lorna Riley has been through two divorces and is now engaged again. Her message to women staring down a midlife separation is clear: it is hard, it is heart-breaking, but you can still build a good life on the other side. Lorna joins Louise and Francesca to talk about the financial and emotional toll of separation, finding herself back i…
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What Temperament Really Is—and Why It Matters for Parenting w/ Dr. Koraly Pérez-Edgar
1:24:10
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In today’s episode developmental psychologist and temperament expert Dr. Koraly Pérez-Edgar joins us to talk all about temperament. We dive into the science of temperament—how it develops in early childhood, how it shapes the way kids experience the world, and what it means for parenting. We cover the biological basis of temperament, the difference…
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doTERRA On Guard Essential Oil Blend | How to Use & Why It’s Effective
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doTERRA's On Guard Essential Oil Blend is one of the most loved blends and for good reason. But what makes it special, and how can you actually use it? In this episode, Dr. Nicole Stevens, VP of Clinical Research at doTERRA, explains the story behind On Guard, from the powerful essential oils it contains like clove, cinnamon, wild orange, eucalyptu…
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Ep 75: How to Crate Train Your Doodle Without Crying: Comfort Tips with Malena DeMartini Price (Part 2)
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Does your Doodle cry in the crate—or avoid going in altogether? In part two of my conversation with world-renowned separation anxiety expert Malena DeMartini Price, we explore gentle, science-based ways to help your puppy or adult Doodle feel truly comfortable in their crate. We break down how to tell the difference between protest and distress, wh…
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It’s not just school kids who could use a back-to-school reset. Your body could use one too. This episode of Life Kit, medical professionals share advice to help you care for your ears, eyes, teeth, feet and skin. We hope these tips leave you feeling healthy and strong as the fall season begins. Follow us on Instagram: @nprlifekit Sign up for our n…
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Oracy As An Epiphany: How listening is a vital way of teaching - Louise Pickering
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"I'm talking too much and I'm not letting anyone else speak, and that will be impacting students all the time in my classroom. It's not just the students' oracy; it's mine too. And the staff in the room. That was my epiphany." Louise Pickering is the Head of Social Sciences at Weavers Academy, part of the Creative Education Trust. Louise admits to …
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39. CONFESSION: Can You Love Someone and Still Dread S*x?
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‘Not tonight’ isn’t rejection — it’s survival. You can be deeply in love, feel safe and connected, and still feel absolutely no desire for sex. For neurodivergent mums, it’s not about being broken. It’s about being depleted. Burnout, overstimulation, resentment, and chronic executive load all take a toll — and desire doesn’t grow in captivity. This…
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4 | Christian, Why You Need an Experienced Expert Nutritionist in Your Corner (and the Dangers of Not Having One!)
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Are you tired of trying every diet on your own, only to end up back at square one? Do you feel overwhelmed by all the conflicting nutrition advice online? Have you ever wondered if not having the right guidance could actually be keeping you stuck — or even harming your health? In this episode, I’m sharing why every Christian needs an experienced, f…
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38. QUICK RESET: The Hallway Hook That Saved My Sanity
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School mornings feel like hostage negotiations — not routine. Missing shoes, weird sock meltdowns, vanishing library bags… and still the world says ‘just get more organised’. But ADHD families don’t run on habits — we run on cues. In this Quick Reset, Jane shares the one simple change that turned mornings from chaos into something survivable: the h…
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Scott Barry Kaufman: Inspiring Creativity
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Scott Barry Kaufman is an influential psychologist, creativity researcher, podcaster, and best-selling book author. In this episode, we explore themes such as the messy nature of creative minds, the importance of incubation, and the role of daydreaming. We discuss the brain's imagination network and the balance between conscious and unconscious pro…
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Teens are using AI. Here’s how parents can talk about it.
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High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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Teens are using AI. Here’s how parents can talk about it
23:33
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High school and college students graduating in 2026 will have had access to artificial intelligence models like ChatGPT since their freshman year. Teens are using it in creative ways to help them study, but many have also received little to no guidance on responsible use. In this episode, we discuss how to talk to teens about AI, including its risk…
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