Reinvent Yourself with Dr. Tara follows Dr. Tara Swart Bieber, an expert on neuroplasticity, as she spreads her message of self-care and transformation. Her idea is simple: no matter how old, how stubborn, or how set in their ways, everyone has the capacity to change. Based on real science, Dr. Tara will show the world what it means to look into the mirror and reinvent themselves.
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Tara Swart Podcasts
Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing coll ...
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Steven Bartlett is a British entrepreneur, investor, and author. He’s the founder of Flight Story – a media company – and Flight Fund, an investment fund backing the next generation of category-defining businesses. He created The Diary Of A CEO to share the unfiltered pages of the personal diaries of the world’s most fascinating CEOs, experts, therapists, and leaders – with the hope that their lessons will help both you and him live better lives. DOAC is a double acronym: Diary Of A CEO, but ...
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Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We'll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential.
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For over 20 years, Shaun McCambridge has been inquisitive, learning and experimenting with different ways to leverage our greatest asset….. our minds, to work for us rather than against us. Join Shaun as he engages with inspiring guests to provide you with tangible knowledge and insights to help you achieve more. This show is powered by Stellar Recruitment and is inspired by our company purpose and WHY which is….. “Inspiring growth, Changing lives”. Shaun McCambridge is the Managing Director ...
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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and ath ...
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The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way. At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscien ...
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Know Thyself is a community supporting you to KNOW the true nature of yourself and the world around you, THRIVE in your health, wealth, and relationships – ultimately empowering you to CREATE and share your true self with the world. Each week André Duqum interviews experts in their field; ranging from spiritual educators to cutting edge scientists, heart-led creatives & more on topics such as the true nature of ‘Self’, “what is reality?,” and exploring the fundamental pillars we all need to ...
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How to Be in Love - Rylan is embarking on a mission to find love. He’s loved passionately, lost messily, and is now ready to find love once again. But what is love truly about? And how can we find it – and make it last? From a young age, we’re taught that love is the ultimate fairytale – that finding ‘the one’ will finally complete us. But is it time to look at love differently? Over 13 episodes, Rylan’s guests will help him rediscover what love is – what we should be looking for in a partne ...
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Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level.
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Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all ...
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Join Chris and the Class Behind The Glass for laughs with the listeners, the greatest guests, and a pinch of the papers. Be sure to subscribe to the podcast to never miss an episode. Hosted on Acast. See acast.com/privacy for more information.
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798. The Secret Language of the Universe: How To Decode the Signs Around You with Dr. Tara Swart
1:30:01
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1:30:01In this episode, Krista sits down with Dr. Tara Swart, PhD neuroscientist and Oxford-trained medical doctor, to explore the healing magic of ancient wisdom + the neuroscience behind manifestation. Plus, Dr. Tara gets super candid about surviving profound grief + reclaiming joy. Ahead, Dr. Tara shares insights from her new book The Signs: The New Sc…
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The one with Sir Tim Berners-Lee, Dr Tara Swart & Davina McCall (again)
58:04
58:04
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58:04The inventor of the World Wide Web Sir Tim Berners-Lee, flicks through his book This Is For Everyone. Neuroscientist & bestselling author Dr Tara Swart tells us all about her new book, The Signs. The delightful Davina McCall joins us for the third time as Chris had 'interviewers regret'! Join Chris and the Class Behind The Glass every morning from …
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E163 - Dr. Tara Swart: The Hidden Language of Signs, Synchronicity & the Mystery of Consciousness
1:50:55
1:50:55
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1:50:55Neuroscientist Dr. Tara Swart returns to share insights from her new book, Signs. After the death of her husband, Tara began experiencing profound synchronicities and communications from beyond that reshaped how she sees grief, love, and consciousness itself. Together we explore the 34 hidden human senses science is beginning to uncover, how to dis…
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Dr. Tara Swart on Intuition: The Neuroscience of Trusting Your Gut
29:28
29:28
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29:28Should you trust your gut? Neuroscientist and MIT lecturer Dr. Tara Swart says yes. In this episode, she unpacks the science behind intuition — how it’s shaped by emotions, past experiences, and creativity — and shares tools to sharpen your instincts and live more authentically. Follow Dr. Tara Swart here. Learn more about your ad choices. Visit po…
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Top Neuroscientist's New Research on After Death Communication: Dr. Tara Swart’s Exploration of Consciousness, Intuition & Extra-Sensory Abilities
1:41:05
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1:41:05Can You REALLY Talk to the Dead? MIT Neuroscientist Dr. Tara Swart Says Yes—And Brings the Science to Prove It What happens when one of the world’s leading MIT neuroscientists, Dr. Tara Swart (Senior Lecturer at MIT Sloan and author of THE SIGNS: The New Science of How to Trust Your Instincts) loses her husband and begins receiving undeniable messa…
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#990 - Dr Tara Swart - How to Use Your Intuition as a Superpower
1:24:39
1:24:39
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1:24:39Dr Tara Swart is a neuroscientist, senior lecturer at MIT Sloan, and an author. What is intuition? We’ve all heard the phrase “trust your gut,” but where does that feeling actually come from? Is it grounded in neuroscience or something more mysterious? And most importantly, can you rely on it, and how do you get better at listening to it? Expect to…
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The Universe Is Sending You Signs: Are You Listening? How to Fine Tune Your Intuition to Step Into Your Purpose and Dream Life with Dr. Tara Swart
1:53:45
1:53:45
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1:53:45This episode is brought to you by Cozy Earth, LMNT, and Fatty15. Have you ever had a sign or a gut feeling that you brushed off as a coincidence? What if those moments weren’t random at all, but subtle guidance pointing you in the right direction? On today’s episode, we explore how these signs show up in our lives, why we often miss them, and how u…
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From Boredom to Curiosity: How to See the World with Fresh Eyes
6:17
6:17
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6:17Sam explores how cultivating an active sense of wonder can break us free from routines, helping us stay engaged, inspired, and open to new experiences. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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Healing Through Storytelling: Why Writing Your Life Story Matters
6:08
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6:08Sam shares how reflecting on and writing your story can be a deeply healing practice that helps you see how far you’ve come and better understand yourself. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBy Headspace Studios
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#996 - Stephen J. Shaw - Why Population Collapse is Closer Than You Think
2:53:10
2:53:10
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2:53:10Stephen J. Shaw is a data scientist and filmmaker. Birth rates in Western countries are collapsing, a trend even Elon Musk calls an existential threat. But what’s the true cause? Is it economics, fear of the future, cultural shifts, or something deeper? And more importantly, can anything actually reverse the decline? Sponsors: See me on tour in Ame…
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The one with Christine Ohuruogu & Jason Byrne
30:36
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30:36Christine Ohuruogu dials in from the World Athletics Championship in Tokyo to give us the latest! Comedian Jason Byrne brings news of his UK tour, Head in the Clouds, which kicks off in the Isle of Man! Join Chris and the Class Behind The Glass every morning from 6.30am! Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. …
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World-Renowned Animal Communicator on How She Discovered She Could Speak to Animals & How You Can Too
1:18:36
1:18:36
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1:18:36Can You Really Talk to Animals and the Dead? Meet Telepath Ditte Young World-renowned animal communicator, telepath, therapist, and clairvoyant Ditte Young (as featured on the viral Telepathy Tapes podcast) reveals her jaw-dropping journey into the world of animal communication, animal telepathy, and intuitive healing—and trust us, you’ve NEVER hea…
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What Are You Still Carrying? Learning to Release What No Longer Serves You
6:41
6:41
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6:41We often carry stress long after a moment has passed. In this episode, Rosie reflects on a Zen parable and her own experience of holding on to tension, reminding us that we can choose to put down what no longer serves us, protect our energy, and create space for what truly matters. Learn more about your ad choices. Visit podcastchoices.com/adchoice…
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Ep. 373 - Elizabeth Endres on How to Choose Yourself and Become Magnetic
1:14:40
1:14:40
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1:14:40What if the fear of falling short is the very thing keeping you from your own greatness? In this vulnerable episode, Elizabeth Enders, host of The Wellness Process Podcast, gets real about her journey through rock-bottom moments—chronic health struggles, a challenging breakup, and a deep-rooted fear of staying stuck. She shares how, through the TBM…
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8 Things I Wish I Knew Before I Turned 30
32:31
32:31
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32:31What’s the biggest shift you wish you’d made sooner? What advice would you give your younger self before 30? In this special reflection, Jay opens up about the lessons he wishes he’d known before turning 30, insights that could have spared him time, energy, and unnecessary stress. Now, at 38, he shares eight counterintuitive truths from psychology …
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Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!
20:24
20:24
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20:24Bessel van der Kolk is a psychiatrist and best-selling author best known for his groundbreaking book The Body Keeps the Score. A pioneer in the study of trauma, he explores how trauma reshapes both mind and body, and how people can find pathways to healing through therapies that go beyond talk alone. In today's Moments episode, Bessel explains why …
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You Don’t Have to Be Always Available: Boundaries Build Real Connection
7:04
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7:04Being “always on” doesn’t make us better friends or colleagues — it leaves us drained. In this episode, Rosie reflects on breaking the habit of constant availability, the difference between presence and performance, and why boundaries are acts of love that protect real connection. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Matthew McConaughey: The Silent Crisis No One Is Talking About! The Harsh Truth About Living Without Faith
2:07:39
2:07:39
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2:07:3954 films. Global fame. But what price did he pay? In this powerful conversation, Matthew McConaughey opens up about the dark side of fame, the one decision that changed his life, and why resistance not talent was the real key to his success. Matthew McConaughey is an Academy Award–winning actor and Hollywood icon, best known for roles in Dallas Buy…
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#995 - Lionel Page - Born to Lie: How Humans Deceive Ourselves & Others
1:43:13
1:43:13
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1:43:13Lionel Page is a professor at the University of Queensland and an author. Why is human communication so complicated? For something we rely on every day, you’d think it would be simple, but language, tone, and context make it one of the most complex skills we have. So what makes communication so difficult, and what are some practical ways to get bet…
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How To Catch Heart Disease, Alzheimer’s and Cancer Early: Tests You Need To Know About, Genetic Risk Factors, and Key Lifestyle Habits that Make a Difference with Dr. Eric Topol
1:20:14
1:20:14
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1:20:14This episode is brought to you by One Skin and Momentous. Cardiovascular disease remains the leading cause of death worldwide. But today, we no longer have to wait for symptoms to understand our risk. Advances in technology now make it possible to get a clear snapshot of individual risk, not only for heart disease, but also for cancer and neurodege…
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The one with Davina McCall & Sir Bob Geldof
55:42
55:42
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55:42The delightful Davina McCall is back again to tell us more about her book Birthing, which is out now. The Boomtown Rats’ Sir Bob Geldof tells us everything about the bands’ new greatest hits album, The First 50 Years: Songs Of Boomtown Glory. Join Chris and the Class Behind The Glass every morning from 6.30am! Listen on your smart speaker, just say…
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Part Two: Former CIA Spies on America’s Decline, The Potential of WW3, & What’s Really Happening Behind the Scenes in the US Government
51:42
51:42
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51:42What’s REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government? On Mayim Bialik’s Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America’s New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experi…
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Creative Recovery: How Rest and Stillness Spark Inspiration
7:17
7:17
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7:17Creativity doesn’t thrive in chaos — it grows in rest. In this episode, Rosie reflects on how slowing down after burnout helped her reconnect with inspiration. She shares stories of creative recovery and invites us to create space for stillness so our spark can return with softness and curiosity. Learn more about your ad choices. Visit podcastchoic…
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Lilly Singh: Stop Trying to Prove Yourself to Everyone Else! (#1 Mindset Shift to Build REAL Confidence & Self-Worth)
1:01:26
1:01:26
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1:01:26Do you feel like you need to prove yourself? Who do you think you’re trying to impress? Today, Jay sits down with his close friend Lilly Singh for a transformative and deeply honest in-person conversation at the Ellie Caulkins Opera House in Denver. Known for being a trailblazer in digital media and late-night television, Lilly reflects on the hidd…
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797. What We’re Missing About Our Kids’ Emotions (and How To Tune In)
1:19:31
1:19:31
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1:19:31Ever wonder what’s happening inside your child’s mind when big feelings take over? In this episode, Lindsey chats with Alyssa Campbell, emotional development expert, coauthor of Tiny Humans, Big Emotions, and CEO of Seed & Sew. This is your roadmap to raising conscious kids. Ahead, Alyssa illuminates the magical (and often misunderstood) “big kid” …
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The amazing Huey Morgan tells us about his latest memoir, The Fun Lovin’ Criminal which is out now! Join Chris and the Class Behind The Glass every morning from 6.30am for laughs with the listeners and the greatest guests. Listen on your smart speaker, just say: "Play Virgin Radio." Hosted on Acast. See acast.com/privacy for more information.…
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Former CIA Spies on America’s Decline, The Potential of WW3, & What’s Really Happening Behind the Scenes in the US Government
1:10:18
1:10:18
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1:10:18What’s REALLY Going On Behind the Scenes of the CIA, the Media, and the U.S. Government? On Mayim Bialik’s Breakdown, former CIA agents and intelligence officers Andrew & Jihi Bustamante (creators of the EverydaySpy podcast, authors of Shadow Cell: An Insider Account of America’s New Spy War & popular guests on Diary of a CEO & The Joe Rogan Experi…
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Letting Go of Guilt: Why Rest Is Not Something You Have to Earn
6:34
6:34
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6:34Why do we feel guilty for resting? In this episode, Rosie explores the internalized belief that our worth is tied to productivity. Through personal stories and reflection, she reminds us that rest doesn’t have to be earned — and letting go of guilt is key to true well-being. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Mind Architect Peter Crone drops by to tell us all about how to break free from mental limitations, and how to find true freedom in themselves! This episode contains topics of suicide and self harm, help is available at https://virginradio.co.uk/MENTAL-HEALTH-RESOURCES Join Chris and the Class Behind The Glass every morning from 6.30am for laughs w…
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Is Sauna Use One of the Most Underrated Tools We Have for Reducing Risk of All-Cause Mortality? This Expert Says Yes.
21:03
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21:03This episode is brought to you by Branch Basics and Bon Charge. What if you could lower your risk of cardiovascular disease by 69%? Today’s guest reveals how regular sauna usage, one of the most underrated tools for longevity, brain health, and cardiovascular function, can make that possible. Today on The Dhru Purohit Show, we’re revisiting one of …
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The Cost of Doing Too Much: Why Rest Is Essential for Your Well-being
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7:15
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7:15When we push too hard, something always gives. In this episode, Rosie reflects on her own struggle with overwork, the forced pause that illness brought, and the powerful reminder that rest doesn’t need to be earned. Learn why slowing down can restore your health, focus, and joy. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Harvard Psychologist Matthew Nock: 20% of People Experience Suicidal Thoughts! (Spot the Signs and Ask THESE Questions That Could Save a Life)
1:11:03
1:11:03
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1:11:03Trigger Warning: Suicide & Self-Harm If you or someone you know is in crisis, please call or text 988 (U.S.) or contact your local emergency services. Have you been feeling down lately? What’s been weighing on you the most? Today, Jay sits down with Dr. Matthew Nock, Harvard psychologist and one of the world’s foremost experts on suicide prevention…
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#994 - Sam Sulek - The Endless Pursuit of Progress
2:10:19
2:10:19
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2:10:19Sam Sulek is a professional bodybuilder and YouTuber. From zero to millions of fans, Sam Sulek’s rise has been nothing short of explosive. In just a few years, he’s become one of social media’s most-watched and talked-about creators. Sit back as we dive into the story of the man behind some of the internet’s most beloved vlogs, fueled by hefty scoo…
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