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J. Brown Yoga Talks

J. Brown Yoga

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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.
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Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy and the business of yoga.
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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Adam Keen engages in a deep level of discussion with Ashtanga yoga teachers as well as others involved in inquiry, wellness, diet, or simply people he finds interesting. The in-depth discussions and honest conversations are often surprising. Prepare to have your thoughts expanded. If you enjoy the podcast and would like to support us you can do so by liking, sharing, rating and donating at https://keenonyoga.com/donate/
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Let's Talk Yoga

Arundhati Baitmangalkar

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Welcome to the Let's Talk Yoga podcast—your ultimate online destination for everything yoga. Think of it as your virtual yoga school, offering something for everyone—whether you’re a seasoned yoga teacher, a dedicated student, or simply curious about the deeper layers of yoga. Join host Arundhati Baitmangalkar, an immigrant yoga teacher, studio owner, global mentor, and creator of some of the most sought-after yoga teacher training programs in the world. Each week, we bring you valuable insi ...
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Working in Yoga

Rebecca Sebastian

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Join yoga studio owner, yoga teacher, yoga therapist, and yoga non-profit founder Rebecca Sebastian for a water cooler discussion of what it is to work in the yoga world. We will talk about our experiences, good & bad, connect with each other, share tips freely, and tell our stories. Many years ago a yoga-teacher friend of mine said to me “the one things I don’t like about being a yoga teacher is there’s no water cooler”. And he was right. (thanks James). So let’s use this podcast as our wat ...
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Here we talk creativity, confidence, and presence through conversations with inspiring teachers and spiritual leaders who walk the path ahead of us. You’ll hear my personal stories—woven with poetry, storytelling, and even musical episodes—all rooted in a spirit of reconnecting with the magic of life and inspiring you to remember that your dreams are made for people like you. Above all, this is a space for discovering what it means to live with deeper awareness, to bring yoga into leadership ...
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Therapy Chat

Laura Reagan, LCSW-C

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Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor Ps ...
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Witches in Yoga Pants Where modern magic meets everyday life. Welcome to Witches in Yoga Pants—a podcast for intuitive women, spiritual seekers, and modern-day witches reclaiming their power, rewriting old stories, and weaving magic into the everyday. Here, yoga pants are a metaphor for our grounded, relatable approach to spirituality. We’re talking moon rituals, tarot spreads, ancestral healing, astrology, and navigating real-world challenges with mystical tools and deep self-trust. Hosted ...
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Yoga Scussion is a mindfulness and yoga podcast that goes beyond the poses. Hosts Gina Clingerman and Brendon Orr bring you honest, in-depth conversations with yoga teachers, wellness practitioners, meditation guides, and wisdom keepers exploring yoga philosophy, personal transformation, and conscious living. Each episode dives deep into topics like the eight limbs of yoga, pranayama and breathwork, meditation practices, trauma-informed teaching, yoga's cultural roots, studio ownership, teac ...
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Luz Aura: Flowing in Portugal - Yoga, Fitness & Expat Life

Nikki Unsworth - Founder of Luz Aura Yoga & Wellness Studio

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This podcast is your weekly invitation into a relaxed, heart-led conversation about life in Portugal, yoga, health, fitness, family, food, and all the unexpected topics that naturally arise when two people sit down and talk openly. Hosted by Nikki, founder of Luz Aura Yoga Studio, each episode explores wellness from all angles — physical, emotional, and everyday practical. Whether we’re sharing stories about living abroad, discussing yoga and gym routines, diving into healthy habits, chattin ...
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Healthy Living with Yoga Anita is your go-to source for inspiring, informative, and uplifting conversations that support a vibrant, balanced life. Hosted by Anita—an experienced yoga educator and passionate advocate for wellness—each episode features authoritative guests from the healing arts, nonprofits, and charitable organizations, as well as everyday people who are simply having fun and living fully. From holistic health experts and wellness pioneers to community leaders and joyful souls ...
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The Mentor Sessions

Francesca Cervero

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With amazing guests or solo, I explore the craft of teaching yoga, as its own practice. I'm seeking answers to the questions about why we teach something the way we do, how we could be more expansive and inclusive in our teaching, and how we can continue to grow and evolve in our teaching practice. I'm so glad you are here because I believe the depth that arises in teaching comes from inquiry and relationship. Join me as I offer nourishing support to help you feel more confident in your teac ...
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On Air by Yoga For First Responders, shines a light on the importance of mental health and wellness for public safety personnel. In this show, we explore the world of yoga and its powerful impact on first responders, all while maintaining a sense of humor and lightheartedness because let's face it, we don't take ourselves too seriously. You know all too well the toll that the job can take on your mental and emotional well-being. That's why we're here to help you find balance and peace of min ...
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Join us as we explore Ayurveda, Yoga, and Meditation, covering topics like prenatal care, thyroid health, and daily practices that support overall well-being. Whether you're new to these traditions or looking to deepen your understanding, you'll find practical insights to apply in everyday life.
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Omni Talk Retail

Omni Talk Retail

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Omni Talk Retail provides news, analysis, and commentary on the latest trends and issues in the retail industry. It covers a wide range of topics related to retail, including e-commerce, technology, marketing, and consumer behavior. The podcast regularly features industry experts, Chris Walton and Anne Mezzenga, as well as retail thought leaders who all share their insights and perspectives on the latest developments in retail.
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Feeling stuck despite doing “the work”? This is the only podcast for spiritual, self-help-curious midlifers where you can explore hidden blocks, soulful practices, and actionable tools to find clarity, calm, and progress. We interview inspiring guests who share insights to help you move forward, and your host, The Gentle Yoga Warrior, knows what it’s like to be stuck for years — offering guidance, meditations, and practical practices to support your growth. Many episodes include a bonus opti ...
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Each day we highlight a different talk given by Phiroz Mehta, so that you can learn to be in harmony with yourself and with the world. Visit https://beingtrulyhuman.org to find out more and listen to all of Phiroz’s talks.
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Make Yoga Your Business is a podcast for yoga teachers who are ready to build a thriving, purpose-driven business. Hosted by Kye, a yoga teacher coach and events entrepreneur, this show blends practical strategy with real-talk insight to help you grow your income and impact in the modern yoga world.
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That's So Hindu

Hindu American Foundation

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The podcast that interviews entrepreneurs and activists, politicians and professors, journalists, entertainers, spiritual teachers, and more on how Hinduism shapes their work and lives. All American. So Hindu. Brought to you by the Hindu American Foundation. Hosted on Acast. See acast.com/privacy for more information.
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A space for women on a growth and healing journey — who want to live. joyfully and feel at home in within themselves body, mind and spirit. Hosted by Keri Marino, somatic yoga therapist, mentor, and mama, this podcast features soulful stories, embodied wisdom, and truth bombs that land soft but go deep. Each week, you’ll find short, heartfelt episodes designed for listening on the go — from somatic healing and inner work, to nervous system guidance and the real-life ways yoga philosophy can ...
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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.
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A podcast that discusses wellness as a multidimensional concept that involves all facets of life, designed to empower you to lead a wholesome wellness journey. Hosted by Shalini Thyagaraja (Shal), a certified yoga meditation instructor, IIN health coach, Reiki Healer, wellness junkie, and a seasoned tech professional with a vision of leaving this world better than she found it! This podcast covers topics ranging from mindful living, yoga, meditation, stress management, art as therapy, findin ...
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Beyond the Checklist is a podcast for neurodivergent humans, chronic overthinkers, and anyone who's tired of being told to “just try harder.” I’m Shannon Reilly—ADHD coach, professional organizer, and therapeutic yoga teacher—and I help people create systems that actually work for their brains and their lives. In each episode, we explore what happens when you toss out the one-size-fits-all advice and get curious about what you really need. You’ll find practical strategies, mindset shifts, an ...
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UK Health Radio Podcast

UK Health Radio Podcast

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Internationally renowned talk radio station UK Health Radio, brings you podcasted episodes from its team of 47 expert presenters. Listen to your choice of 42 shows, offering in-depth discussions exploring natural health, wellness, self-care, beauty, sobriety, sport and fitness, yoga, meditation, mental wellbeing, dementia, autism, cancer, fertility, menopause and new perspectives on life and business health.
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At Spirits Path Podcast we are interested in HOW we all DO the walking, the steps we take to create a more unique and clear connection with the DIVINE. No matter how we individually describe it- whether it be Spirit, Our Hearts, Higher Selves, A Divine Connection, A Talk With God, MAA, Siva, Gaia, Pachamama, The Creative Source, The All That Is or Being A Better Person- our host Faern has a deep interest in how we all align with our own way to be on this path. All with the goal of shedding s ...
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Emotional Badass

Nikki Eisenhauer

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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Just Rest: Burnout Tips for Everyday Radicals, hosted by Nicole Havelka, helps everyday radicals and world-changers who are tired, but not giving up to find connection, support, and soul-deep inspiration to keep resisting grind culture while staying true to their values. Nicole Havelka is a burnout survivor, ordained pastor, yoga teacher, and founder of Defy the Trend. She spent years trying to change the world by working harder, staying later, doing more, but realized that real change doesn ...
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Welcome to Nourish NOT Punish with V. I'm Veronika, but you can call me V. I am a yoga teacher, breathwork practitioner and a sound healer who's empowering you to build a better relationship with your mind and your body. Here, we'll talk about sound healing, yoga and wellbeing. After years of repairing what was a really bad relationship with my body, I want this podcast to empower you and show you, how amazing, you are. This podcast is purely about nourishment and not punishment, and I can't ...
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Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—wit ...
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Heart of Yoga

Mark Whitwell

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If you can breathe, you can do yoga. In these talks, Mark Whitwell breaks down all the misconceptions of yoga as they are sold in the marketplace, so that everyone can benefit from a personal yoga practice.
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Adam Rumack, co-founder of Open Circle, talks with J about subtle changes to the inner life of yoga communities and beyond. They discuss third series Ashtanga, taking over a Mysore room, nature-based rights of passage work, high demand communities, authorization, purity myths, underlying reality of natural order, hero journeys, perennial wisdom and…
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This episode feels like a full-circle moment as I wrap up the final episode of 2025. Before we step into a new year, I take some time to share what’s coming up in 2026 for the Let’s Talk Yoga and Aham Yoga community. There’s a lot unfolding, from a brand-new 300-hour online yoga teacher training to in-person study and international travel, and I wa…
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This segment of the Omni Talk Retail Fast Five, sponsored by the A&M Consumer and Retail Group, Mirakl, Ocampo Capital, Infios, and Quorso, features Chris and Anne tackle the fun side of retail as we head into NRF 2026.Ryan Reynolds keynotes NRF this January... Chris shares the one question he'd ask about Blake Lively's best film role. Anne reveals…
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Ep 255 J. Brown –Yoga, Emotional Healing & Faith J. Brown, a prominent figure in the yoga community and host of his own podcast Yoga Talks, is Adam's guest on this episode. They discuss J.'s journey from acting to yoga, the evolution of modern yoga, the impact of social media, and the intersection of yoga and politics. J. shares his personal experi…
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Welcome back to Therapy Chat + Happy New Year! This week's guest is Dr. Sharon Martin, LCSW, who specializes in family estrangement in her practice in San Jose, California. Sharon, a TTN member, is the author of the Better Boundaries Workbook as well as her newest book, Cutting Ties WIth Your Parents. Sharon and I got together on Instagram Live to …
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The US capture of Nicolás Maduro and his wife, Cilia Flores, on Saturday left many people wondering why? Donald Trump hinted at an answer when he claimed the Venezuelan regime had stolen US oil rights and that American oil companies would help to run Venezuela going forward. Jillian Ambrose, the Guardian energy correspondent, explains to Ian Sample…
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In this episode, we dive into the power of goal setting and why it’s one of the most important tools for success in fitness—and life. Together with my guest Dustin Jackson, we break down why goals matter, how to set goals that actually work, and how to turn those goals into consistent action. We also discuss common mistakes people make when setting…
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Flow isn’t something you chase, t’s something you allow. In this episode, we explore what flow state really is, why it can feel so hard to access in a hustle-driven world, and how pressure, urgency, and productivity culture quietly block the ease we’re craving. I share my own experience with flow as a Projector, how honoring my energy changed the w…
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Adam Rumack, co-founder of Open Circle, talks with J about subtle changes to the inner life of yoga communities and beyond. They discuss third series Ashtanga, taking over a Mysore room, nature-based rights of passage work, high demand communities, authorization, purity myths, underlying reality of natural order, hero journeys, perennial wisdom and…
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Episode 138 - The Wish Fulfilled - How simple intentional practices can shape the hopes and dreams of your future self this year. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only inten…
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Episode 127 - As we move into 2026, Jenni shares eye-opening insights on cervical health during Cervical Cancer Awareness Month. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intend…
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Episode 97 - David Strachan and Davi Barker discuss their book Memoir of a Reluctant Giant. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additional information to your …
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Episode 145 - That ‘new timeline’ feeling isn’t imagination - it’s incomplete without integration. Discover why reality shifts fade and what makes real change stick. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and co…
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Episode 37 - Janine lowe gives you her thoughts for each Chinese Animal ‘Riding the Energy of the Fire Horse Year 2026’ Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as add…
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Archetypes carry light and shadow attributes that show up in your daily life. The Companion brings loyalty until it betrays confidences or loses identity in codependency. The Samaritan helps people you'd ignore until they're recording good deeds for social media validation. Servants give freely until they're carrying people with functional legs, bu…
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Adam delves into the practical aspects of yoga philosophy, emphasizing the importance of direct experience over theoretical knowledge. He discusses the role of emotions in yoga, the influence of karma on our present experiences, and the significance of faith and belief in the spiritual journey. Keen also highlights the necessity of consistent pract…
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Episode 144 - NeoSpirituality, run by Dr Neo on X with over 25.000 followers, is a spiritual consultancy that integrates East-West and Yin-Yang approaches. ‘Face to Face with Karma’ is your guide to fate and the grand law of karma. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and …
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Episode 16 - Walking Into 2026 - Harriet Thomas explores how walking boosts health, longevity and weight loss, joined by GP Dr Alistair Hallam and coach Debbie Ashmole on science, mindset and habits that stick. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided…
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Episode 156 - What Is Spiritual Kung Fu! Medical intuitive healer Catherine Carrigan interviews Dr. Javier Ferrer Tronko, doctor of Chinese Medicine and Spiritual Kung Fu Master. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pres…
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Episode 141 - Ellen Kohn devotes her work to spiritual counselling and healing. Tune in to Guy's Guy Radio as Robert and Ellen and her horse Romeo discuss her channeling and equine messages for humanity. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the…
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Episode 141 - Amber Romaniuk, Emotional eating, Digestive and hormone expert joins me along with Dr. Brody Miller, Doctor of Natural Medicine (PhD, DNM) and Brain Rehab specialist. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, pr…
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✨ Take Control of Your Health What if you could live a happy, healthy, vibrant life with fewer doctor visits and less dependence on medication? This week on Healthy Living with Yoga Anita, Nurse Practitioner Ann Law shares the truth about achieving optimal health through food, fitness, and mindset. Her personal story, professional expertise, and pa…
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In this episode, I guide yoga teachers and creators through a grounded reset for 2026, exploring when to simplify, when to let go, and how to create from integrity rather than urgency. We talk about disappointment and forgiveness, goals that are too big, quitting at the right time, and what becomes possible when you stop forcing the future and star…
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Episode 150 - Investigative journalist and bestselling author Dick Russell reflects on a 50-year career - from JFK assassination research and environmental activism to his latest biography of RFK Jr. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the aut…
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Episode 85 - Visionary economist and unstoppable entrepreneur - Pol Victoria turns knowledge into power and clarity into real-world growth. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is …
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Episode 113 - Beyond the Luxury Price Tag - Creating Meaningful Travel Without Breaking the Bank with Shane Mahoney. He helps busy professionals reclaim their time through fully personalised, luxury vacations. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided …
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Episode 101 - How to live and lead through our biggest challenges of 2025 - a intimate conversation with Alex Lange! Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies themselves and is only intended as additi…
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Episode 16 - The Nightmare Before Xmas - Psychiatrist and nightmare specialist and author, Dr Greg Mahr MD joins Theresa to discuss the dark side of dreams and their potential healing power this festive season. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided…
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Episode 151 - GLT - 2025-12-23 - Founder Story Pt 1 (of 2) - Matt Zeigler, the Ultimate Polymath! Super Connector, Producer, Community Builder and Fellow Podcast Host of ‘Just Press Record.’ Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, pro…
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When your mind is scattered, your energy feels uneven, or your day is moving faster than your body can follow, you don’t always need a plan — you need a pause. In this short audio ritual, Shannon guides you through a gentle moment of grounding, breath, and reconnection. No silence required, no perfect posture needed — just a few minutes to come bac…
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Dear Choose Happy Community, When unhappiness shows up, the invitation isn’t to fight it—but to look deeper. This teaching reminds us that beneath every feeling of weakness is a strength that has always been present within you. Before any story, label, or identity, there is simply I Am. When you rest in that presence with care and gentleness, clari…
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Episode 59 - This week, Kate is joined once again by specialist psychiatric nurse Nicola Noél, as we help you navigate your way towards the future you deserve. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companie…
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Episode 150 - In a festive version of The ‘D’ Word Peter Middleton returns for The Two Pete’s Christmas Special taking a look at what's been happening during 2025. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and comp…
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We start by reframing January from a sprint to a season of setup. You’ll hear how a playful mood board clarifies what you want to invite this year without turning goals into punishment. From there, we outline a one-habit-per-month strategy that keeps focus sharp and progress steady—think fewer grand gestures, more consistent steps. If the gym is on…
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As 2025 comes to a close, this solo episode of Working In Yoga offers a pause rather than a prediction. Instead of recapping highlights or forecasting the future, Rebecca reflects on what this year quietly revealed about working in yoga—shifts in stability, authority, sustainability, and how the work itself is changing shape. Drawing from conversat…
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Do you feel like you are constantly "behind," racing against a clock that never slows down? For many revolutionary leaders and creators, time feels like an extractive resource that is always running out. This pressure isn't a personal failing—it is the result of colonial time, a system designed to sever our connection from the land, our bodies, and…
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Are you starting your year with a long list of ways to "fix" yourself? For many world-changers and radicals, the transition into January is often met with the heavy pressure of New Year’s resolutions that focus on getting smaller, working harder, or "improving" a body that was never broken. This episode of Just Rest explores how to dismantle the "s…
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Kevin Hall spent 21 years at the US National Institutes of Health and became known globally for his pioneering work on ultra-processed foods. In April he unexpectedly took early retirement, citing censorship under the Trump administration. Now he has co-authored a book with the journalist Julia Belluz that aims to bust myths and challenge wellness …
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Do you find yourself unable to answer the simple question, "What do you need?". For many small business owners, nonprofit leaders, and community organizers, rest feels like a luxury we haven't quite earned yet. We tell ourselves we’ll nap as soon as the to-do list is finished, the mission is achieved, or we’ve reached that next rung on a ladder we …
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Episode 154 - Phoenix Rising - Dr Aryan Tavakkoli introduces her new protocol to control deep underlying inflammation with a range of therapeutic modalities. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producers, presenters and companies …
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Episode 150 - We’re joined by Corinne Stewart, CEO of the Society of Homeopaths, for a warm, festive chat. We explore the future of homeopathy, supporting graduates, engaging students and its growing global reach. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provi…
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Episode 80 - Janey chats to former footballer and creator of a new film Going Dry - Andy Ramage, about his journey to sobriety and his new alcohol free adaptogenic drink Authentic Brew. Disclaimer: Please note that all information and content on the UK Health Radio Network, all its radio broadcasts and podcasts are provided by the authors, producer…
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Send us a text If your brain feels like it has 47 tabs open right now — same. This episode is about the invisible weight of December, the pressure to start fresh, and why stillness can feel downright uncomfortable when you’ve been running on fumes. I share honestly about my own resistance to slowing down — how I found myself avoiding meditation, wh…
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In this episode Mat McDermott speaks with Professor Pankaj Jain. Pankaj has been on the show before speaking about his area of professional expertise, Hinduism, Jainism and ecology. But today we’re speaking about something he’s become particularly passionate about: parenting. Specifically how Hindu parents can help their children develop a love of …
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In this episode of Yoga Scussion, Dr. Meenakshi Vishwanath talks to hosts Gina and Brendon about how she grew up in India with yoga woven through her family—a grandfather who practiced headstands before court cases, a mother exploring holistic wellness decades early. Yet she describes herself as an "on-again, off-again" yogi, never quite appreciati…
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Episode 284: YOGA TEACHER TIPS ✨ tips for aspiring, new & current yoga teachers | This is a replay while the podcast is on a short hiatus as I move through a rebrand and restructure. New episodes will be back soon!! Connect with Shayla: ✨ Anchor Into Abundance Program ✨ Aligned Access: Bonus Episodes & Exclusive Content on Patreon ✨ Activate Align …
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More of us are turning to products containing mushroom extracts, with the medicinal fungi market worth billions of pounds. Promises of mental and physical health benefits have seen its popularity spill over from wellness influencers to the shelves of Marks & Spencer – but is there any scientific evidence behind these claims? In this episode from Ju…
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