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Luz Aura: Flowing in Portugal - Yoga, Fitness & Expat Life
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Content provided by Nikki Unsworth - Founder of Luz Aura Yoga & Wellness Studio, Nikki Unsworth - Founder of Luz Aura Yoga, and Wellness Studio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nikki Unsworth - Founder of Luz Aura Yoga & Wellness Studio, Nikki Unsworth - Founder of Luz Aura Yoga, and Wellness Studio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
This podcast is your weekly invitation into a relaxed, heart-led conversation about life in Portugal, yoga, health, fitness, family, food, and all the unexpected topics that naturally arise when two people sit down and talk openly.
Hosted by Nikki, founder of Luz Aura Yoga Studio, each episode explores wellness from all angles — physical, emotional, and everyday practical. Whether we’re sharing stories about living abroad, discussing yoga and gym routines, diving into healthy habits, chatting about family life, or taste-testing delicious Portuguese food, this show keeps things real, relatable, and refreshingly unfiltered.
Perfect for anyone who loves Portugal, loves movement, and loves authentic conversations.
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