Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Symptom Guide Podcasts
Welcome to the Neuro Life Brain & Spine Centre podcast, where we explore the incredible world of neuroscience! Join us as we unravel the mysteries of the brain, share stories of resilience, and discuss the latest in spine health. Stay tuned for engaging conversations! Bringing you knowledge, one episode at a time, on Spine Surgery in Punjab.
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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WebMD Chief Physician Editor Neha Pathak, MD, and Chief Medical Officer, John Whyte, MD, MPH, explore fascinating stories to find the unexpected things that help us understand our health.
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Conversations about nutrition, agriculture, relationships, philosophy, anthropology and variables that support systems in healing. Natalie is a Functional Nutrition Therapy Practitioner and has a virtual practice called Nutrition with Confidence. Andrew has a Master of Arts in Couple and Family Therapy and currently works at an organic farm.
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Welcome to the Releford Institute Podcast Channel, where we deliver the latest insights and powerful stories from the leading edge of medical care and innovation. Presented by the Releford Institute website, this podcast turns our deep expertise and groundbreaking research into accessible, compelling audio content. Each episode explores the world of podiatry, diabetic limb salvage, and wound care, covering everything from cutting-edge medical advancements to the personal journeys of patients ...
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Explore expert pet care advice and instructions at PetSmart. From grooming to training, we'll help you provide the best possible care for your furry friend
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Are you a Christian woman over 35 who is tired of being tired? Feeling off, bloated, burned out, or like your body’s gone rogue after 35? The Midlife Reset is your go-to show for cutting through the confusion around perimenopause: hormones, hot flashes, weight gain, and energy crashes — and helping you feel like yourself again. Hosted by Christian Life & Certified Holistic Health Coach April Ranard, this podcast simplifies the science and gives you real-life tools to balance your hormones na ...
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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably. Herbcast is a Decibelle Creative original podcast
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Welcome! In the Lean on Ayurveda podcast, its host and Ayurveda expert Vytaute explores how Ayurveda, the ancient science of health and wellbeing, can help us understand ourselves more deeply and guide us to feeling better. For more information about Vytaute’s work, visit leanonayurveda.com.
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Where traditional mental health care meets innovation, insight, and hope. Hosted by Maria Lloyd, LMFT, Catalyst for Healing explores groundbreaking therapies, transformative healing journeys, and real conversations that go beyond symptom management and into true emotional freedom. Each episode dives into real stories, new healing approaches, and how to move beyond survival into true emotional wellness. If you're ready for deeper healing and lasting change, this podcast is your starting point ...
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Student Optometrist support focusing on the pre reg element and discussions with fellow Optometry students regarding their journey. linking into the key pre reg Optometrist competancies in line with the College of Optometrist clinical guidelines
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Join Professor Tanya Robinson on Case Files: The Human Factor, a video podcast dedicated to understanding the intricate tapestry of human behavior through a positive mental health lens. In each episode, Professor Robinson examines the factors that shape our actions and experiences, focusing on mental health, victimology, and social justice with empathy and insight. Featuring solo episodes and conversations with diverse experts, she explores psychological profiles, psycho-legal cases, and the ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Coral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Welcome to The Healthy Celiac Podcast—the go-to podcast for women with celiac disease! This podcast is designed to help you thrive beyond your diagnosis and embrace life to the fullest because you are so much more than just a woman with celiac disease. Hosted by Certified Health Coach Belinda Whelan, who specializes in follow-up care for women with celiac disease, each episode is a blend of practical advice, personal stories, and expert interviews. Belinda shares valuable insights on everyth ...
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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51
Strong. Confident. His. | Christian Fitness, Health and Motivation for Women
Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
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The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of diet ...
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B12-shot, your premier destination for comprehensive information and convenient access to high-quality Vitamin B12 injections and supplements. At B12-shot, we are dedicated to empowering individuals on their wellness journey by offering essential insights into B12 supplementation and providing a seamless platform for purchasing B12 shots online.
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Welcome to the Black Barbershop Podcast Channel, where we bring you the latest insights and stories from the heart of the Black Barbershop experience. Hosted by the Black Barbershop website, this podcast channel transforms the rich content and unique perspectives of our community into engaging audio experiences. Each episode delves into the multifaceted world of Black-owned barbershops, exploring topics that range from the art and craft of barbering to the cultural and social significance of ...
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Live Parkinson's - Live an Exceptional Life Discover hope, resilience, and practical tools for living an exceptional life with Parkinson’s. Hosted by Chris Kustanbauter, this podcast is dedicated to empowering those with Parkinson’s to take charge of their lives and thrive through a holistic approach. Each week, tune in for expert interviews, personal stories, and actionable tips covering exercise, nutrition, optimism, and social connection – all proven to improve quality of life. From manag ...
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Hey friends! I’m Dr. Molly Brinkmann (@drmollysays), a small animal veterinarian, lifelong animal lover, and your go-to source for all things pet health. Welcome to The Dr. Molly Says Podcast! I’m probably already obsessed with your pet, and I want to help you understand veterinary medicine in a way that’s fun, relatable, and actually makes sense. Each week, I’ll break down important pet care topics, debunk common myths, and give you a behind-the-scenes look at life as a vet. Because let’s b ...
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Exploring the taboo parenting, pregnancy, and childbirth topics that make many parents blush.
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Suffering from asthma or allergies can be incredibly frustrating, but the Allergy & Asthma Center of the Rockies LLC is here to provide you with the relief you deserve. Our specialized doctors are skilled in immunity testing and autoimmunity therapy, ensuring you receive the care you need. Visit us in Fort Collins or Greeley, CO, and let's work together to improve your respiratory health.
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This is for all of us who have been wounded by our own (and others) judgements and expectations, who have listened to those inner voices and believed the lies we've sold ourselves and for those who truly want to love and honour who you were always meant to be. If you've struggled with self-acceptance, poor body image and a belief system that is no longer serving you (if it ever did!), then this podcast is your reminder that you're not alone and you can choose to make changes - from your heal ...
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Psych Attack focuses on the diversity of the domain of psychology. Join us for a relaxed conversation with experts discussing the topics they are passionate about in psychological research and/or practice. The aim is to better understand the spectrum of human experience, the methods used in psychology, and the people attracted to working within it. The conversations will be of interest and accessible to novice and experienced psychology listeners alike. Hosted by Dr Jasmine B. MacDonald (jas ...
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Eleu Health is a health & wellness platform where we discuss relevant wellbeing topics. If you are managing your own health, or your family's, if you are managing the health & wellness of your employees, this podcast is for you. Topics range from blood pressure, diabetes to stress in the workplace. What can be measured can be improved. The information is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, ...
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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Germanische Heilkund (GHK) Made Easy teaches a new paradigm in which to understand disease and illness. Have you ever wondered why seemingly healthy people get cancer and why people who appear to do all the "wrong" things are still going strong at 85?Andi Locke Mears is a Certified Whole Health Educator and Holistic Health Practitioner who has been teaching and consulting with German New Medicine since 2009. Every episode explains a nugget of information about the 5 Biological Laws, the phys ...
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First Warning Signs of Stomach Cancer: Guiding "How I Knew I Had Stomach Cancer" - Early Symptoms from BlackBarberShop.org
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-are-the-first-warning-signs-of-stomach-cancer-how-i-knew-i-had-stomach-cancer In this episode 🎙️, we dive into the personal journey of recognizing the earliest warning signs of stomach cancer and how subtle symptoms can signal something serious. From unexpected ch…
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The Parent’s Guide to Spotting Celiac Disease Symptoms in Children Ep. 221
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If your child shows symptoms that make you suspect celiac disease, but doctors keep brushing you off, this episode is for you. Too many parents are gaslit or dismissed when raising valid concerns about their child’s health. In this episode, I break down: Common but overlooked celiac symptoms in children and teens Why constipation, low energy, irrit…
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What Are the Signs and Symptoms of Stress Fracture in Foot? Complete Diagnostic Guide from The Releford Foot and Ankle Institute
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-are-signs-and-symptoms-of-stress-fracture-in-foot In this episode 🎙️, we dive into the often-overlooked signs of a stress fracture in the foot 🦶💥—from subtle, pinpoint pain 🎯 that worsens with walking 🚶♂️ or activity 🏃♀️, to tenderness 🤕, swelling 💧, and possi…
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Natalie Earle: Magnesium Supplement Guide — STOP Guessing, Take the Right One for Your Symptoms #31
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Wondering which magnesium form is best for your symptoms? This guide breaks it ALL down. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Natalie Earle is a Functional Nutritional Therapy Practitioner and GAPS Practitioner who helps women heal chronic …
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EP24 - Signs of IVDD in Dogs (And What You Should Do Next)
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Text me your question or inquiry here! Hey friends! This week on the pod, we’re tackling Intervertebral Disc Disease (IVDD)—a condition that can have a big impact on our pets’ mobility and quality of life. We’ll break down what IVDD is, the two main types, and the symptoms every pet owner should watch for. From there, we dive into the diagnostic si…
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192. Guided Meditation for Clarity | Find What You Truly Want & Step Into Authentic Power
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What if your body, your breath, and even your ancestors were all guiding you toward your next level of freedom? In this episode of The Women’s Vibrancy Code, you’ll be led through a powerful guided meditation designed to help you find clarity in what you truly want. Alongside this practice, Maraya Brown weaves together guided presence, ancestral co…
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Best Food for Parkinson’s – Evidence-Based Nutrition for Symptom Management
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Send us a text Discover how science-backed nutrition can support symptom management and brain health for people living with Parkinson’s. In this episode, we break down the best foods and dietary patterns shown to improve motor function, reduce inflammation, and promote cognitive resilience. 🔍 What you’ll learn in this episode: The top evidence-base…
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Want to Reduce or Avoid Stretch Marks? Pregnancy-Safe Skin Care? How Birth Type Affects Baby's Skin - Expert Integrative Skin Nurse & Twin Mum, Madilyn Sonter
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Double the Baby, Double the Glow? The Real Truths on Pregnancy & Postpartum Skincare, Stretch Marks, Twin & Multiple Mum Must-Haves! Our 'Hey There Thrivival' expert guest Madilyn Sonter is a highly qualified Integrative Skin Nurse AND she's a twin mum. In this feel-good, info-packed episode, we dive into one mum's surprising and oh-so-relatable tw…
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273. The Faith and Fitness Plan You’ve Been Missing
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✝️ Save your spot in my FREE live workshop → The Faith and Fitness Plan You’ve Been Missing Want weight loss answers that actually last? Here’s the truth: your struggle isn’t about diets, willpower, or trying harder. It’s about shifting to a God-first health plan that brings real freedom and consistency. In this episode, I’m sharing the faith-first…
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The Gift of Sensitivity: Reclaiming the HSP Narrative
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Send us a text Episode Summary In this soul-nourishing conversation, Licensed Marriage and Family Therapist Sharon Chan joins Maria Lloyd, LMFT to explore the rich inner world of Highly Sensitive People (HSPs). Together, they unpack the science, spirit, and cultural nuance behind sensitivity—challenging the pathologizing lens often placed on those …
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How Lea Lost 45+ Pounds with PCOS: A Cysterhood Success Story
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#283: In this episode, we’re interviewing Lea, a fellow Cyster who took control of her health after years of frustration with doctors who dismissed her PCOS symptoms After struggling with weight gain, fatigue, and a scary hospital visit, she found The Cysterhood, lost 45+ pounds, and completely reversed her symptoms! Today, she’s sharing her inspir…
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5 Reasons You’re Still Not Healing After a Celiac Diagnosis Ep. 222
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Healing from celiac disease isn’t just about cutting out gluten. It’s about rebuilding your health step-by-step so your body can finally recover and thrive. In this episode, I’m breaking down what healing really means, why it’s so important to go beyond just eating gluten free, and five common reasons your body might still be struggling to heal. Fr…
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How My Fiancé Pulled Off My Surprise Proposal, With My Agent Lauren! [The Wedding Rewind]
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I got married this week so I went digging in the archives and found the episode we recorded with my agent just after my engagement! It's the story of how she helped my fiancée pull off the biggest surprise of my life, at my dream location. I hope you love it!! + This episode is sponsored by Adobe Express - you can check it out for free here: https:…
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What's the Difference Between Myocardial Ischemia vs Infarction? Complete Heart Attack Guide from BlackBarberShop.org
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/whats-the-difference-between-myocadial-ischemia-vs-infarction In this episode, we dive deep into the ❤️ of heart health! 💓 Ever wondered what separates myocardial ischemia 🫀 (a temporary oxygen shortage) from myocardial infarction 🚨 (irreversible heart damage)? 🔍 Tune …
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How to Reduce Obesity: 10 Proven Ways to Control Obesity and Transform Your Health Journey from BlackBarberShop.org Experts
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/how-to-reduce-obesity-10-ways-to-control-obesity In this episode 🎙️✨, we dive into “How to Reduce Obesity: 10 Proven Ways to Control Obesity and Transform Your Health Journey” 🥗💪, where we uncover practical tips, science-backed strategies, and community support to help…
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Monica Corrado: Gut Health Through Traditional Foods, Stock vs Broth, & Fermentation #32
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Gut health through traditional foods isn’t a trend—it’s a return to ancestral wisdom. 👉 Can These 6 Changes End Your Fatigue? Grab the free guide: https://go.nutritionwithconfidence.com/boost-energy-landing-page?fbclid=fbclid ****** Monica Corrado is a teaching chef, Certified GAPS Practitioner, and longtime member of the Weston A. Price Foundation…
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#316 - Eric Edmeades: Postdiabetic Vs. Diabetic, The Sugar Vs. Seed Oil Fallacy, Hunter Gatherer Tribes, Seasonal And Daily Eating Timing, Natural Binging, The Evolution Of Food Cravings, The Emotional ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/postdiabetic BOOK: Postdiabetic: An Easy-to-Follow 9-Week Guide to Reversing Prediabetes and Type 2 Diabetes The Gap Finder Assessment SPONSORS AND DISCOUNTS: LMNT: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebo…
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11 I Faith Science Simplicity - Reset Hormones & Reclaim Midlife
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In this episode, April Ranard shares her unique approach to helping Christian women over 35 restore balance, energy, and clarity during perimenopause and midlife. Learn how faith, science, and simplicity can transform your second act of life into one of purpose, peace, and vitality. What You’ll Learn: - Why midlife symptoms are signals, not life se…
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How Safe Is Your Produce? A Look at EWG’s 2025 Shopper’s Guide
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How many pesticides are on the produce we eat – and what can we do about it every day? We spoke with Alexis Temkin, PhD, senior toxicologist at the Environmental Working Group (EWG), for an overview of EWG’s 2025 Shopper’s Guide to Pesticides in Produce. We unpacked everything from the “Clean Fifteen” and “Dirty Dozen” lists to the most common chem…
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Period Pain: What's 'Normal', What's Not, and What Herbs Can Do About It with Rosemary Umolu
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Period Pain: What's 'Normal', What's Not, and What Herbs Can Do About It In this episode of Herbcast, Marion Mackonochie talks with herbalist Rosemary Umolu, who is dedicated to supporting women through the complexities of menstruation, pregnancy, and childbirth. Together, they explore the often-overlooked topic of period pain, distinguishing betwe…
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Why going ‘exclusive’ doesn’t work, and other dating rules to live by
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I speak about my attitude to dating so much with my friends, but I never really speak about it on here, so i thought we could get into that today because as i’m getting closer to my actual wedding (wtf) i feel like i’ve been thinking a lot about what I’ve learnt about dating and to be quite frank, I’ve seen some terrifying takes online recently and…
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EP23 - Pancreatitis in Dogs: Symptoms, Testing, and Pancreatic Disorders Explained
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Text me your question or inquiry here! Hey friends! This week on the pod, we’re diving deep into the pancreas—yep, that little organ that can cause some big problems. We’ll start by breaking down what the pancreas actually does and why it matters more than you might think. Then, we’re tackling pancreatitis—what it is, how we test for it, and the be…
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191. Identity Shifts in Motherhood: Exploring Matrescence and Its Impact After 35
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What if becoming a mother wasn’t just a life event, but a profound transformation that reshapes your entire identity? In this episode of The Women’s Vibrancy Code, Maraya Brown sits down with midwife and transformational coach Corina Fitch to explore the transformative journey of matrescence—the process of becoming a mother. Corina shares her perso…
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Top 10 High Blood Pressure Symptoms in Men, Women & Young Adults: Complete Warning Signs Guide from BlackBarberShop.org
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-are-the-top-10-symptoms-of-high-blood-pressure-in-men-women-and-young-adults In this episode 🎙️, we dive into the top 10 symptoms of high blood pressure affecting men, women, and even young adults. High blood pressure is often called the "silent killer" because ma…
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Congestive Heart Failure Diet Menu: Low Sodium Restaurant Foods & Complete Dietary Restrictions Guide from BlackBarberShop.org
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/congestive-heart-failure-chf-diet-menu-restrictions-low-sodium-foods-at-restaurants-pdf In this episode 🎙️, we dive into the critical connection between diet and managing congestive heart failure (CHF). From recognizing sodium-heavy foods at restaurants 🍔🥡 to making sm…
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What Do Passing Kidney Stones Feel Like: Complete Guide to Pain Differences Between Men vs Women from BlackBarberShop.org
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-do-passing-kidney-stones-feel-like-in-a-man-vs-woman In this episode 🎙️, we explore the surprising differences in what it feels like for men versus women to pass kidney stones, diving into real experiences and expert insights that shed light on pain perception, bi…
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272. Tired of Trying to Lose Weight? Do These 3 Things Instead
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Want weight loss answers that work? Here’s the fix. The truth is, this struggle isn’t about diets, willpower, or trying harder. It’s about shifting to a God-first strategy that brings real freedom. ✝️ Save your spot in my FREE live workshop → The God-First Health Plan You’ll Actually Stick To In this episode, I’ll share 3 Christ-centered steps that…
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Aligned & Attuned: Choosing the Right Provider
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Send us a text Not every provider is the right fit—and that’s okay. In this empowering episode, Maria Lloyd, LMFT, unpacks the essential questions to ask when seeking a therapist, coach, or healing practitioner. From understanding your symptoms and goals to discerning relational resonance and lived experience, Maria offers a deeply intuitive guide …
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The Science of Sweat: How Exercise Rewires the Parkinson's Brain
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Send us a text Are you living with Parkinson's disease or caring for someone who is? For years, exercise was recommended to simply manage symptoms, but the latest scientific research is revealing something truly groundbreaking: your workout could be the most powerful medicine for the Parkinson's brain. In this episode of Live Parkinson's - Live an …
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How to Build the Relationship You’ve Always Wanted With Matthew Hussey
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Matthew Hussey is the world’s leading dating coach. His YouTube channel has over 4 million subscribers and his advice has been viewed over 1.5 billion times online. He has coached celebrities, CEOs, and he’s always on The Today Show and in The New York Times. So it’s safe to say, he knows his stuff. I met Matthew in LA earlier this year and knew I …
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Best Sleeping Positions for Peripheral Artery Disease: Expert Guide to Better Blood Flow and Comfort from BlackBarberShop.org
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This is an audio blog of the following url: https://www.blackbarbershop.org/post/best-sleeping-position-for-peripheral-artery-disease In this episode 🎙️, we explore expert-backed strategies 🩺 for improving sleep 💤 and easing nighttime leg pain 🦵—especially for those managing Peripheral Artery Disease (PAD) ❤️🩹—by elevating your legs 🛏️, trying lef…
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Complete List: What Are the 10 Foods That Trigger Gout and Cause Flare-Ups? - The Releford Foot and Ankle Institute Expert Guide
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/list-of-what-are-the-10-foods-that-trigger-gout-and-cause-it-to-flare-up In this episode 🎙️, we break down the 10 most common foods 🍖🦞🥤 that can trigger gout flare-ups 🔥—from red meat 🥩 and organ meats 🍗 to shellfish 🦐, sugary drinks 🥤, and alcohol 🍺—plus how staying…
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What Are the 5 Main Symptoms of Diabetic Neuropathy? Complete Guide from The Releford Foot and Ankle Institute Medical Experts
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/what-are-the-5-main-symptoms-of-diabetic-neuropathy In this episode 🎙️, we unpack the five telltale symptoms of diabetic neuropathy 🩺—from numbness and tingling ⚡ to burning pain 🔥, muscle weakness 💪, loss of reflexes 🦵, and autonomic disruptions ⚙️—breaking down wha…
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Painful Lump on Bottom of Foot Under Skin That Hurts to Walk: Causes & Treatment - The Releford Foot and Ankle Institute Expert Guide
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This is an audio blog of the following url: https://www.relefordinstitute.com/post/feels-like-a-painful-lump-on-bottom-of-foot-under-skin-hurts-to-walk In this episode 🎙️, we explore what it really means when there’s a painful lump under the skin on the bottom of your foot 🦶😣 that makes walking feel like a chore—maybe even a misstep 😂. We break dow…
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#315 - Nidhi Pandya: Your Body Already Knows, Ayurveda Wisdom, Balancing Your Doshas, Ghee, Oils, & Spices, Raw Food Problems, Oil Hair Massage, Cooking, Fridges & Freezers, The Growth Transformation Decay ...
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TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/ayurveda BOOK: Your Body Already Knows: Intuitive Ayurveda 21 Days to Reset your Gut, Sleep, Mood, and Health FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations…
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What is Hidradenitis Suppurativa? Diagnosis, Treatment, and Support
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What is hidradenitis suppurativa (HS)? Why is it often misdiagnosed, and what does effective care look like? We spoke to Jennifer L. Hsiao, MD, dermatologist and director of the Hidradenitis Suppurativa Specialty Clinic at USC, to break down what HS really is, why a multidisciplinary team matters, and how new treatments, including FDA-approved biol…
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EP22 - Why Every Dog Needs The Leptospirosis & Bordetella Vaccine
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Text me your question or inquiry here! Hey friends! This week on the pod, we’re busting one of the biggest myths in veterinary medicine—that leptospirosis is only a “country dog” problem. Spoiler: it’s not. We’re breaking down what Lepto is, what it can cause, and why it’s a risk no matter where you live. Then, we’re switching gears to talk Bordete…
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190. Peptide Therapy for Women: Boost Energy, Balance Hormones & Reclaim Vitality
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What if the key to better energy, sharper thinking, glowing skin, and balanced hormones was already coded inside your body? In this episode of The Women’s Vibrancy Code Podcast, host Maraya Brown unpacks the fascinating world of peptides—tiny yet powerful molecules often called “biological text messages.” She explains how they influence everything …
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A Sharper Mind: Unlocking Your Cognitive Potential with Parkinson's
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Send us a text Transform your cognitive health and discover evidence-based brain training strategies specifically designed for people living with Parkinson's disease. In this episode of Live Parkinson's: Live an Exceptional Life, we explore cutting-edge research revealing how you can actively strengthen your mind and build cognitive resilience. For…
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Human Dignity and Respect: What Are We Missing in Modern Society?
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What happens when society starts to lose sight of basic human dignity? In this episode, Professor Tanya Robinson takes a reflective look at how respect, compassion and empathy are declining across our communities, workplaces and services. Drawing from 25 years in clinical and forensic psychology, Tanya unpacks how a lack of dignity impacts individu…
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Beyond Medication: An Integrative Psychiatrist’s Guide to Whole-Person Healing
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Send us a text In this enlightening conversation, Dr. Melissa Mondala shares her journey into integrative psychiatry—a field that blends traditional psychiatric methods with holistic healing practices. She emphasizes the importance of addressing mental health through lifestyle medicine, including nutrition, exercise, and environmental awareness, wh…
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271. Feeling Stuck, Injured, or Spiritually Empty? Kim Castro’s Story of Freedom in Christ
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She was injured, addicted to sugar, and stuck in body shame… until God set her free. At 58, Kim Castro was recovering from a car accident, battling body dysmorphia, and hooked on candy and energy drinks. She felt like change wasn’t possible… but God had a different story for her. Hear how He broke the chains, renewed her mind, and restored her joy.…
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Decoding PCOS Hormones: Thyroid Talk with Dr. Cassie Smith
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#282: We’re joined by Dr. Cassie Smith, dual board-certified endocrinologist and founder of Modern Endocrine, who blends conventional endocrinology with a holistic, root-cause approach. As someone who’s overcome her own thyroid and autoimmune struggles, Dr. Smith shares how she helps women move past frustrating symptoms like fatigue, weight gain, i…
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From Zero to Quads: A Wild Ride Through Quadruplets, Meltdowns & Massive Love - Taylah Tudehope-Glachan
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Before the chaos, she was Taylah — now she’s a powerhouse mum come accidental influencer with quadruplets with an eye-watering 14 million (and counting!) views online - authentically sharing her journey. In this episode, we dive into that moment she and Sean found out, her wild birth story, the real-life rollercoaster of raising quads in the spotli…
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Living Gluten Free Without Losing Your Social Life Ep. 220
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If you feel like living with celiac disease and eating gluten free has put a dent in your social life, this episode will show you how to turn that around. I’m sharing practical strategies to help you stay safe, enjoy social events, and keep your friendships strong—without compromising your health. You’ll learn: How to handle situations when your fr…
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You're Not Being Consistent Because You're Burnt Out... Here's What To Do About It
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I wasn’t sure whether to do a solo episode on burnout, because honestly, it felt a bit embarrassing to admit. I’m not scared to say publicly that I tie a lot of my self worth to my achievement and productivity, and I always thought I should be able to manage my own life and workload without talking about the fact that I’ve made some big mistakes an…
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