Are you a new parent or parent of twins and multiples? Do you want to thrive, rather than just survive? Welcome to our show - a modern, step, by step guide to get you best set up for thrivival! No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, bo ...
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Symptom Guide Podcasts
Welcome to the Neuro Life Brain & Spine Centre podcast, where we explore the incredible world of neuroscience! Join us as we unravel the mysteries of the brain, share stories of resilience, and discuss the latest in spine health. Stay tuned for engaging conversations! Bringing you knowledge, one episode at a time, on Spine Surgery in Punjab.
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Explore expert pet care advice and instructions at PetSmart. From grooming to training, we'll help you provide the best possible care for your furry friend
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In this top-charting podcast series, entrepreneur Grace Beverley breaks away from the conventional business podcast rhetoric - immersing us in the extraordinary journeys of people from all walks of life who have achieved remarkable success in unique fields. From housing campaigners to investors and sex experts, no avenue is off limits. Each conversation brings new lessons and stories that will inspire you to consider what ‘success’ really means to you and how you can achieve it. Grace and he ...
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🎙️ D8 Training Podcast Welcome to the D8 Training Podcast — where active parents and athletic kids come to build strength, resilience, and a winning mindset, both in the gym and in life. Whether you’re a parent wanting to lead by example or you’re supporting your child’s sporting journey, this show is your go-to resource for strength training, fitness over 40, and youth athletic development. Each episode dives into real, actionable advice on: - Strength training for kids, teens, and adults - ...
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Delving into the plant-powered world of herbalism. A podcast for budding herbalist and botanical beginners alike, subscribe to the Herbcast and explore how herbs can be integrated in our every day lives. Meet some of the world’s most renowned herbalists, here to inspire you to use herbs safely, effectively and sustainably. Herbcast is a Decibelle Creative original podcast
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Learn all about PCOS (Polycystic Ovary Syndrome) with your hosts Tallene & Sirak! We are a husband and wife duo who specialize as a PCOS dietitian & a PCOS personal trainer to help break down the root causes of PCOS and provide you the best information on PCOS treatments, supplements, and much more! www.PCOSweightloss.org
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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Student Optometrist support focusing on the pre reg element and discussions with fellow Optometry students regarding their journey. linking into the key pre reg Optometrist competancies in line with the College of Optometrist clinical guidelines
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Join us as we delve into the world of peri and post-menopause, uncovering the secrets to optimizing this transformative phase of life. Hosted by gerontologist & biohacker Zora Benhamou, this podcast cuts through the noise, providing valuable information for women navigating menopause. Our guest experts, hailing from all corners of the globe, share their insights on menopause, hormones, and longevity. Get ready to hack menopause and make it the smoothest, most empowering chapter of your life!
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Coral is an award winning author, creator of @glutenfreewithcoral, and host of the #1 gluten free podcast, Gluten Free You and Me. She provides hope, inspiration, and resources, and through her advocacy, she has created a safe and uplifting community for all gluten free warriors.
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Welcome to the Black Barbershop Podcast Channel, where we bring you the latest insights and stories from the heart of the Black Barbershop experience. Hosted by the Black Barbershop website, this podcast channel transforms the rich content and unique perspectives of our community into engaging audio experiences. Each episode delves into the multifaceted world of Black-owned barbershops, exploring topics that range from the art and craft of barbering to the cultural and social significance of ...
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Improve your well-being through sound meditation, with soothing sounds of nature, bells, light music, and guided breathing. It is a focus on the powerful effect of sound on the mind. Sound Meditation Reduces Stress, Controls Anxiety, Promotes Emotional, mental, and physical Health. Resulting in full body alignment and balance. Become a supporter of this podcast: https://www.spreaker.com/podcast/sound-meditation-podcast--3273117/support.
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Your weekly dose of health and wellness information, from the leading experts. Join host Courtney Allison to get news you can use in your own life. New episodes drop each Wednesday. If you are looking for practical health tips and trustworthy information from world-class doctors and medical experts you will enjoy listening to Health Matters. Health Matters was created to share stories of science, care, and wellness that are happening every day at NewYork-Presbyterian, one of the nation’s mos ...
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Strong. Confident. His. | Christian Fitness, Health and Motivation for Women
Kim Dolan Leto – Christian Fitness & Mindset Coach | Bestselling Author
The Go-To Podcast for Christian Women Who Want to Get Fit, Glorify God in Their Health, & Get Motivated! TOP 3 CHRISTIAN FITNESS + MOTIVATION PODCAST Tired of diets, fitness fads, and chasing the number on the scale? Want to feel strong, confident, and consistent—but in a way that honors God, not culture? Welcome to Strong. Confident. His., hosted by Certified Christian Life & Fitness Coach and bestselling author Kim Dolan Leto. This podcast is for the Christian woman who is: – Tired of diet ...
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Women may spend over a decade of their lives experiencing symptoms around menopause transition, while just over 10% of women’s healthcare professionals feel comfortable treating menopause. The conversation around menopause has evolved beyond hot flashes and night sweats to include how hormonal changes affect bone, brain, mood, heart and mental health. Midlife women can feel like they are drowning in symptoms. Many of them are not well served by health care providers who haven’t updated their ...
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B12-shot, your premier destination for comprehensive information and convenient access to high-quality Vitamin B12 injections and supplements. At B12-shot, we are dedicated to empowering individuals on their wellness journey by offering essential insights into B12 supplementation and providing a seamless platform for purchasing B12 shots online.
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PRETTY WELL - Anti-Aging, Beauty, Balanced Hormones, Inflammation, Gut Health, IBS, Evidence-based
Lisa Smith, MS, RD, LDN |Functional Wellness| Holistic Gut:Mitochondria Expert
**TOP 2% GLOBAL PODCAST** Your Go-To Podcast for Youthfulness, Longevity, Mitochondria Health Tired of aging too fast & feeling exhausted? Sick of wasting time & money on approaches that don’t work? If you’re ready to say YES to looking and feeling your very best; if you want to know exactly what foods, supplements, and lifestyle changes work for you, then you’re in the right place. Hey, I’m Lisa. Mom, wife, Christian, veteran, Functional Health Practitioner. Through working with hundreds of ...
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor
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Support for couples, individuals, and anyone navigating the highs and lows of love. Welcome to The Relationship Revival Podcast—your space for honest, heartfelt guidance on how to reconnect, heal from betrayal, navigate relationship doubts, or rebuild after separation. Whether you're working to revive a long-term partnership or rediscover yourself after heartbreak, you're not alone. Nicola Beer, international relationship coach and counselor with 20 years of experience, shares practical tool ...
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Psych Attack focuses on the diversity of the domain of psychology. Join us for a relaxed conversation with experts discussing the topics they are passionate about in psychological research and/or practice. The aim is to better understand the spectrum of human experience, the methods used in psychology, and the people attracted to working within it. The conversations will be of interest and accessible to novice and experienced psychology listeners alike. Hosted by Dr Jasmine B. MacDonald (jas ...
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Exploring the taboo parenting, pregnancy, and childbirth topics that make many parents blush.
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Are you sick and tired of feeling sick and tired? This is your opportunity to learn about the immense power humans have to heal, and how you can unlock the secrets of the body and harness that energy to transform your life and elevate your vitality. Welcome to the Luminous Body podcast with Dr Jaxson Wearing and Dr Hilary Conroy, who will be your expert guides in holistically transforming your health and restoring balance back to your body. As business owners, health professionals, and a mar ...
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Welcome to The Wound Pros Podcast Channel, where we bring you the latest insights and advancements in wound care management. Hosted by The Wound Pros website, this podcast channel brings to life the rich content and unique perspectives that The Wound Pros is known for, transforming written articles and blog posts into captivating audio experiences. Each episode delves into various aspects of wound care, from cutting-edge treatments and technologies to best practices for preventing and managi ...
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Welcome to the Hope and Help for Fatigue and Chronic Illness Podcast. It's our mission to help people that have some really complicated illnesses. People that have post viral syndrome like long COVID and ME/CFS or chronic fatigue. Those that have had toxic exposures like gulf war illness, mold exposures, pesticides and heavy metals. These illnesses can present very similarly, they can actually look the same to your clinician. You may have fatigue, post exertional malaise, foggy brain and man ...
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Suffering from asthma or allergies can be incredibly frustrating, but the Allergy & Asthma Center of the Rockies LLC is here to provide you with the relief you deserve. Our specialized doctors are skilled in immunity testing and autoimmunity therapy, ensuring you receive the care you need. Visit us in Fort Collins or Greeley, CO, and let's work together to improve your respiratory health.
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This is for all of us who have been wounded by our own (and others) judgements and expectations, who have listened to those inner voices and believed the lies we've sold ourselves and for those who truly want to love and honour who you were always meant to be. If you've struggled with self-acceptance, poor body image and a belief system that is no longer serving you (if it ever did!), then this podcast is your reminder that you're not alone and you can choose to make changes - from your heal ...
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Eleu Health is a health & wellness platform where we discuss relevant wellbeing topics. If you are managing your own health, or your family's, if you are managing the health & wellness of your employees, this podcast is for you. Topics range from blood pressure, diabetes to stress in the workplace. What can be measured can be improved. The information is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, ...
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Wondering how to be a terrible daughter? Listen as Elizabeth Malamed and Megan Caper, mental health professionals who also happen to be cousins, discuss growing up in toxic families, surviving narcissistic abuse, and moving forward after trauma. The How To Be a Terrible Daughter podcast is a place to find community, put words to your experience, and laugh at the dark stuff. We’ll share our stories from our own childhoods, make mental health concepts easy to understand, and interview intrigui ...
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Hey girl, my name is Cheyenne Burnett and I’m a lover of French fashion, Italian food, and art of all kinds. I am wildly in love with my ride-or-die Brad, and we have the coolest kids! Oh, and my breast implants TRIED TO KILL ME! I went from having all of the cutout photos on my goal board coming true to hanging by a thread in a sea of depression-riddled chronic illness symptoms medical specialists couldn’t give me answers for because what I was suffering from, too many doctors and surgeons ...
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Germanische Heilkund (GHK) Made Easy teaches a new paradigm in which to understand disease and illness. Have you ever wondered why seemingly healthy people get cancer and why people who appear to do all the "wrong" things are still going strong at 85?Andi Locke Mears is a Certified Whole Health Educator and Holistic Health Practitioner who has been teaching and consulting with German New Medicine since 2009. Every episode explains a nugget of information about the 5 Biological Laws, the phys ...
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The Ultimate Guide to PCOS: Reversing Your Symptoms, Diet Changes & Medication with Dr Hazel Wallace
1:06:18
1:06:18
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1:06:18In today’s episode, we’re digging into a topic that impacts millions of women, but still isn’t widely understood: Polycystic Ovary Syndrome or PCOS. It’s a personal one for me, as I’ve had PCOS for over a decade now, and whenever I search for information about the condition, I’m faced with reddit threads rather than professional advice, because so …
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Eat This To Stop A Hot Flash: Nutrition Tips From The Author of How Not to Die - Dr. Michael Greger
32:18
32:18
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32:18Want to learn how to ease symptoms like hot flashes, mood swings, poor sleep, and vaginal dryness just by changing what’s on your plate? Today I sit down with world-renowned nutrition expert and researcher Dr. Michael Greger for a rapid-fire 30-minute conversation packed with practical tips and powerful insights. We cover: The top 3 foods to reduce…
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#313 - Ben Greenfield: Boundless 2.0, Biohacking & The Bible, The Ultimate Hangover Protocol, Kids & Longevity, Wine Health Benefits, Attractiveness & Health, Finding Purpose, And More!
1:09:15
1:09:15
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1:09:15TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/bengreenfield BOOK: Boundless: Upgrade Your Brain, Optimize Your Body & Defy Aging (Updated and Revised) FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermit…
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This week on Health Matters, we explore how to protect yourself from diseases carried by ticks and mosquitos. Dr. Jennifer Small-Saunders, an infectious disease expert with NewYork-Presbyterian and Columbia, explains why mosquitos are more attracted to some people than others. She also shares symptoms of diseases like West Nile Virus and Lyme Disea…
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Beyond Functional Medicine: Why Most Health Experts Can't Help Complex Chronic Illnesses with Dr. Mel Hopper Koppelman
47:22
47:22
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47:22#166 - Beyond Functional Medicine: Why Most Health Experts Can't Help Complex Chronic Illnesses with Dr. Mel Hopper Koppelman What if your chronic complex health issues aren’t about needing more supplements or a new practitioner… but from a nervous system that’s been stuck in survival mode since childhood? In this episode of Pretty Well, I’m joined…
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566- A Self-Confidence Toolkit for Parents: How to Counteract Criticism for Your Child with ADHD
59:34
59:34
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59:34Children with ADHD endure much too frequent criticism from people in their lives. Larisa Litvinov, Ph.D., offers practical tools to help counteract negative feedback and build resilience and self-confidence in children with ADHD, from elementary school through high school. Self-confidence and Resilience with ADHD: Additional Resources Free Download…
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269: 3 Things I’d Do Differently If I Were Starting My Fitness Journey Today
38:09
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38:09Starting your fitness journey—or starting over again? You’re not alone. In this episode, I’m sharing the 3 things I wish I had known when I first began. These biblical truths helped me let go of pressure, stop trying to do it all on my own, and finally honor God with my health. Whether you’re new to fitness or tired of starting over, this episode w…
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Breaking Out with PCOS? Let’s Talk About It (feat. Ali Grean, PA-C)
26:28
26:28
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26:28#281: Acne with PCOS isn’t just frustrating—it can feel downright defeating. But what if the solution goes beyond drugstore products and outdated prescriptions? In this episode, we sit down with board-certified Physician Assistant and skincare expert Ali Grean! Together we explore the deeper root causes of acne in women with PCOS, how to approach h…
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ADHD in Adults: Symptoms, Strengths, and How to Thrive
46:32
46:32
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46:32ADHD isn’t just a childhood condition — and it’s not just about distraction. In this episode, therapist and coach Nicola Beer shares what ADHD really looks like in adult life, how it affects emotions, motivation, and relationships, and why so many people go undiagnosed for years. You’ll also hear how to manage common symptoms and tap into your uniq…
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Tantra Isn't What You Think - Sex, Intimacy and Soulgasms - Dominique D’Vita
58:42
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58:42Have you heard about tantra, but assumed it was all about sex? Same here. But after this conversation with certified Tantra educator Dominique D’Vita, I realized I had it all wrong. In this episode, Dominique completely debunks the common myths about tantra and reveals how it can be a powerful path to nervous system regulation, deeper intimacy, and…
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What Causes Sickle Cell Anemia and Sickle Cell Disease? Understanding the Genetic Roots and Why It Disproportionately Affects Black Communities
12:14
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12:14This is an audio blog of the following url:https://www.blackbarbershop.org/post/what-causes-sickle-cell-anemia-and-sickle-cell-disease-scd 🩸 In this episode, we unpack the causes of Sickle Cell Anemia and Sickle Cell Disease (SCD)—genetic conditions that disproportionately affect the Black community. Learn about inheritance patterns, symptoms, and …
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Understanding Acquired Human Immunodeficiency Virus HIV Syndrome AIDS: What Black Men Need to Know About Prevention, Progression, and Protection
11:44
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11:44This is an audio blog of the following url: https://www.blackbarbershop.org/post/acquired-human-immunodeficiency-virus-hiv-syndrome-aids 🧬 In this episode, we explore the facts behind Acquired Human Immunodeficiency Virus (HIV) and Acquired Immune Deficiency Syndrome (AIDS)—including transmission, symptoms, and the importance of early detection and…
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How to Stop a Healing Wound from Itching Under a Dressing – Learn expert tips to soothe itching, reduce irritation, and promote healing under a bandage.
12:25
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12:25This is an audio blog of the following url: https://www.thewoundpros.com/post/how-to-stop-a-healing-wound-from-itching-under-dressing 🩹 In this episode, we explore why healing wounds itch under dressings and share practical tips to relieve discomfort without disrupting recovery. From soothing techniques to proper dressing care, get the insights you…
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Does the Removal of Sutures Hurt? | CPT Codes & ICD-10 Guide – Learn about suture removal pain, CPT codes, procedure types, and ICD-10 classifications.
13:03
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13:03This is an audio blog of the following url: https://www.thewoundpros.com/post/does-the-removal-of-sutures-hurt-what-are-suture-removal-cpt-types-and-procedures-icd-10 🩺 In this episode, we break down everything you need to know about suture removal—from whether it hurts to the different CPT codes, procedures, and ICD-10 classifications involved. Wh…
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The Four Things I Wish I Knew Before I Started My Business
19:40
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19:40Today’s episode is a bit of a different one. I asked what episodes you’d like me to touch on, and I got so many requests to do one on tips for early-stage business owners. It’s been on my ‘episodes to record’ list for months now, and today, we’re finally sitting down and doing it. I think if we truly exhausted the list of mistakes I’ve made and wha…
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#36 – The Truth About Strength Training for Women: Brooke Scerri on Muscle, Mindset & Real Results
33:58
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33:58In this powerhouse episode of the D8 Training Podcast, host Ann-Marie Antic sits down with D8’s very own Strength & Performance Coach, Brooke Scerri, to talk all things strength, nutrition, and what’s really going through a coach’s head when you’re training in the gym. With dual degrees in Exercise & Sport Science and Nutrition & Food Science, Broo…
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Season Finale: The Language of Symptoms and the Path Ahead
42:36
42:36
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42:36Send us a text What if your hair, skin, nails, or chronic pain were more than just cosmetic concerns or minor annoyances? In this special season finale episode, we reflect on a full year of deep conversations around health, healing, and the wisdom of the body - while diving into one of the most empowering topics yet: learning to listen to the body’…
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Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t
43:22
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43:22Psychedelic Couples Retreats: Why They Work When Therapy Doesn’t In this episode, Nicola Beer shares how natural plant medicines like psilocybin mushrooms and San Pedro cactus are transforming relationships. You’ll hear the step-by-step retreat process, why these journeys go beyond talk therapy, and what makes the emotional healing so powerful. 💗 G…
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Vision Loss & Dry Eyes: Hormones or Aging? How To Stop It - Dr. Meenal Agarwal
1:18:00
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1:18:00Do you have dry eyes—but not sure if it’s hormonal or just aging? Wearing glasses but hoping to reverse your near- or far-sightedness naturally? Curious whether HRT, Lasik, or something else is the best option to protect your eyes from macular degeneration and cataracts? Then this episode is for you. Like many women, I started noticing changes in m…
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#312 - Kasia Urbaniak: Unbound: A Woman’s Guide To Power, The Good Girl Stereotype, The Role Of Attention, Dominant Vs. Submissive Conversations, Independent Women Problems, 7 Deadly Sins Reframe, The ...
1:37:40
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1:37:40TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/unbound BOOK: Unbound: A Woman's Guide to Power SPONSORS AND DISCOUNTS: Get your free Sample Pack with any LMNT purchase at drinklmnt.com/melanieavalon. FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all thi…
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Perimenopause Fatigue: Energize and Feel Like Yourself Again
34:25
34:25
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34:25In this episode, Dr. Polly Watson is joined by functional medicine nurse practitioner Kate Willis to unpack the real reasons behind perimenopausal fatigue. Together, they explore how hormonal shifts, disrupted sleep, nutrient deficiencies, blood sugar imbalances, and chronic stress all converge to drain energy during midlife. Rather than accepting …
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My journey this year with PCOS, inflammation & weight loss
43:33
43:33
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43:33Trigger warning: I discuss fertility testing and weight loss in this episode, so please avoid this episode if those topics are triggering for you On Monday we did an episode with the amazing Hazel Wallace all about PCOS and gynae health. It was an education, and I’m so thankful to Hazel for helping me create a resource for everyone who wants to kno…
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What Is Asthma Exacerbation? Causes and Treatment Options Every Black Man Should Know to Breathe Easier and Stay Out of the ER from BlackBarberShop.org
10:41
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10:41This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-is-asthma-exacerbation-causes-and-treatment 🔥 In this episode, we unpack what an asthma exacerbation is, pinpointing the common triggers—from allergens and infections to stress and pollution—and detailing how symptoms like wheezing, chest tightness, and shortness …
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What Are the 5 Warning Signs of a Stroke or Mini Stroke? Learn to Spot the Early Symptoms That Could Save a Life from BlackBarberShop.org
10:00
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10:00This is an audio blog of the following url: https://www.blackbarbershop.org/post/what-are-the-5-warning-signs-of-a-stroke-or-mini-stroke 🔥 In this episode, we highlight the 5 warning signs of a stroke or mini-stroke—including sudden numbness, facial drooping, slurred speech, vision problems, and loss of coordination—so you can recognize symptoms an…
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In this episode of Health Matters we discuss how to breathe easier this summer with Dr. Kalliope Tsirilakis, a pediatric pulmonologist at NewYork-Presbyterian and Weill Cornell Medicine. She explains why heat and wildfires make air quality worse in the summer, and shares tips on how to protect lung health. ___ Kalliope Tsirilakis, M.D. is the direc…
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6 Shocking Triggers of Leaky Gut and Autoimmunity You’re Probably Missing (and How to Heal Them)
39:44
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39:44#165 - 6 Shocking Triggers of Leaky Gut and Autoimmunity You’re Probably Missing (and How to Heal Them) If you’ve been told your gut issues are “just stress” or “no big deal,” pull up a chair—we’re about to get real. In this episode of Pretty Well, I’m breaking down the six sneaky root causes of leaky gut and autoimmunity that most people (and hone…
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Breastfeeding: Can You Breastfeed Twins, When to Prepare and Why, Weaning and So Much More!
37:21
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37:21Your all-things breastfeeding, step-by-step, need to knows episode. When to prepare - in pregnancy or after birth and why? Can you breastfeed twins - is it possible? Days zero-plus, weaning, how partners can best support, her expert advice on the best products or services, as well as Emily's own personal story on becoming an unexpected mum to 5, af…
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EP68: The Nutrition Ladder: A New Approach to Chronic Symptoms with Dr. Angela Taylor
38:43
38:43
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38:43Support the Institute today. https://www.nova.edu/give/index.html?area=Institute%20for%20Neuro-Immune%20Medicine&designation=INIM%20Grateful%20Patient%20Fund In this episode, Haylie Pomroy shares a conversation with Dr. Angela Taylor, a board-certified Clinical Nutritionist and expert in Functional Medicine, to discuss how nutrition impacts the end…
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565- How Mindfulness and Meditation Build Emotional Regulation in People with ADHD
59:37
59:37
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59:37ADHD brings with it intense emotions, impatience, and stress. Mark Bertin, M.D., explains how mindfulness can offer a powerful counterbalance to these feelings, and how people with ADHD can apply specific mindfulness-based strategies. Meditation for Emotional Regulation: Additional Resources Free Download: Make Mindfulness Work for You Read: Medita…
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268: Why Diets Keep Failing You — Christian Weight Loss Starts With This
22:34
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22:34You’ve done the diets, the workouts, the tracking… so why hasn’t it lasted? If you’ve ever felt stuck in a frustrating cycle of starting strong and falling off track, this episode is for you. We’re unpacking the real reason diets keep failing—and why making your weight loss and fitness journey Christian changes everything. Today we’re getting real …
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How to Get Over Someone You Loved: Breakup Recovery, Trauma Bonds & Self‑Trust
37:02
37:02
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37:02Breakups don’t just hurt—they unravel your sense of self. In this episode, I guide you through how to get over someone you loved deeply, especially when trauma bonding, self-blame, and grief are keeping you stuck. You’ll learn how to untangle your emotions, stop the obsessive thoughts, and rebuild your confidence and inner peace. Get my self-confid…
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Starting Estrogen, DHEA Safety & Oral vs Vaginal Progesterone: Meno Bestie Q & A - Karen Martel
1:02:49
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1:02:49Ever wish you could be a fly on the wall during my conversations with my favorite menopause experts? Well today… you are. You’ll get a front-row seat to a no-filter Q&A with hormone expert Karen Martel, where we both answer your most pressing hormone questions—together. We cover: The pros and cons of oral progesterone Oral vs. vaginal progesterone—…
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Big News: Fundraiser for Affirming Care & Our Neurodevelopment Intensive!
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25:24Send us a text This week on Luminous Body, Jaxson shares two updates that speak to the heart of his mission: healing, inclusivity, and nervous system support for all. First up: the launch of "No Milk in My T" - a grassroots fundraiser providing vital financial support for transgender Australians seeking gender-affirming surgeries. With no coverage …
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Why I Chose HRT Despite No Symptoms - Zora Benhamou
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30:25Are you in peri or post menopause and don’t feel anything? No hot flashes, night sweats, mood swings or low libido? But you’re hearing about all the “protective” benefits of HRT and worried you may miss out? But not sure you should be taking this? You're not alone. We cover: Why some women have no symptoms—and why that still matters The real risks …
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#311 - Karena Kilcoyne: Rise Above The Story, Overcoming Trauma, Appropriate Emotions, Relationship Needs, Combatting Victimhood, How To Forgive, Self Love And Being Enough, Biased Memories, Achieving ...
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1:54:45TRANSCRIPT AND FULL SHOW NOTES: melanieavalon.com/story BOOK: Rise Above the Story: Free Yourself from Past Trauma and Create the Life You Want FACEBOOK: Join Melanie's Facebook group for a weekly episode giveaway and to discuss and learn about all things biohacking. All conversations are welcome! IF Biohackers: Intermittent Fasting + …
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How Herbalism Supports Fertility and a Healthy Menstrual Cycle
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43:44In this episode of Herbcast, host Marion Mackonochie welcomes esteemed herbalist Marie Reilly, who brings over 20 years of experience in medical herbalism to the table. With a rich background that includes a master's degree focused on female functional infertility, Marie shares her insights on how herbal medicine can effectively support reproductiv…
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This week on Health Matters, we’re joined by Dr. Brenna Farmer of NewYork-Presbyterian and Weill Cornell Medicine to talk through what you need to do to be prepared for emergencies. From the supplies you need in case of summer storms and power outages to the simple safety tips to prevent trips to the emergency room during summer fun, Dr. Farmer off…
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Too Tired for Sex? It’s Not You, It’s Your Nervous System...Here’s How To Fix It With The Sex Docs
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46:28
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46:28#164 - Too Tired for Sex? It’s Not You, It’s Your Nervous System...Here’s How To Fix It With The Sex Docs Think your “normal” labs are telling the full story? Think again. In this episode of The Pretty Well Podcast, I’m joined by the brilliant (and hilariously direct) Dr. Cristina Romero-Bosch and Dr. John Robinson—aka The Sex Docs—for a no-holds-b…
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