Best Sweat Effect Podcasts (2025)

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REPLAY: Sheléa 1:27:12

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1d ago1:27:12

1:27:12

On this week's episode of R&B Money, Tank and J Valentine are joined by vocal genius, Sheléa. They will discuss everything from Tank's authentic Quincy Jones impersonation, Sheléa's multiple performances for the president and her graduating cum laude with a degree in music. She will discuss working with all of the greats from Jimmy Jam and Terry Le…

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Fibre, the carnivore diet & drunk hamsters 42:00

3h ago42:00

42:00

How does boiling water affect tea? What is the instant smell from a packet of salt and vinegar chips? And how do carbohydrates and protein interact in our digestive system? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation

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(Content Warning) “You Can Heal” — Surviving the Unimaginable | Jessica Ella 45:39

2h ago45:39

45:39

What happens when the unthinkable is your childhood reality? I sat down with Jessica Ella, a women’s trauma expert, speaker, and author, who shares her story of surviving abuse and how she turned her pain into purpose. Jessica talks about her own healing, the courage it took to finally speak up, and the work she now does to support women in finding…

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EP 50: Navigating Stress, Injuries, and Burnout in Marathon Training 51:24

1d ago51:24

51:24

Sara Manderscheid is the founder + head coach of Elevate Your Running Coaching, a podcaster, and an endurance masters athlete in Boulder, Colorado. Sara partners with athletes to chase big dreams, break through plateaus, and find joy and flexibility in running and training. She enjoys working with athletes who love running and want to improve the s…

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Be a Superhero with Super Powers 💪🦸 Making Super Pay 💵 - TTST interview with Founder of Billable at the Beach Amy Rasdal 48:01

1d ago48:01

48:01

🔥Show Notes🗒 Amy Rasdal traded her corporate job for consulting 15 years ago and makes more money than most executives. has been running her own multiple 6-figure consulting business for more than 15 years. As the founder of Billable at the Beach®, Amy has helped hundreds of people start their own successful consulting businesses through speaking, …

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Smelly sneezes, stress seizures & sound proofing 39:00

6d ago39:00

39:00

What's the correlation between black holes and time travel? Do batteries weigh less when they are empty? Why do some people develop indigestion later in life? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation

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Still Tired, Bloated, and Over It? You’re Not Broken—You’re Just on Someone Else’s Plan | Ben Cant on What Your Body Actually Needs 40:23

7d ago40:23

40:23

Have you ever felt like you’re doing all the right things yet your body still isn’t responding? This conversation with biochemist and health coach Ben Cant is exactly what you need to hear. Ben shares how his own journey out of chronic fatigue and fibromyalgia led him into the world of fitness, nutrition, and now, deep consultative health work. We …

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REPLAY: LeToya Luckett 1:24:51

9d ago1:24:51

1:24:51

On this week's episode of R&B Money, Tank and J Valentine are joined by singer/actress/designer LeToya Luckett. They discuss what it was like training to be a founding member of what became Destiny's Child. LeToya talk about her experience in performance bootcamp, being prepped to perform at anytime, in front of anybody. Her eventual transition int…

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REPLAY: Poo Bear 1:11:38

16d ago1:11:38

1:11:38

On this week's episode of The R&B Money Podcast, Tank and J Valentine welcome the prolific Poo Bear to the pod. This hitmaker behind some of R&B's biggest smashes opens up about his incredible journey, from his humble beginnings to crafting records that have shaped the genre. With unparalleled realness, Poo Bear shares never-before-heard stories ab…

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Wee-Lemons, Life On Mars & Moon Balloons 39:00

13d ago39:00

39:00

Should you really be weeing on your lemon tree? How close are we to finding proof of life on Mars? And what would happen to a helium balloon in zero gravity? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation

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The Shame, Self-Judgment & Empowerment of Menopause | Ali Daddo 32:51

14d ago32:51

32:51

What happens when the very thing we’ve been told to hide becomes the one thing that unites us? In this conversation with Ali Daddo, we step right into the heart of menopause, shame, and the stories women carry about aging and self-judgment. Ali shares openly about her own transition, from being one of Australia’s most recognized models to becoming …

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BONUS: Parmigianas, shopaholics and small talk 19:00

17d ago19:00

19:00

It turns out, you have A LOT of science (and not-science) questions for Dr. Karl - and he's going to answer them!By Australian Broadcasting Corporation

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How Branding Builds Winning Companies with Dan Antonelli of KickCharge Creative 35:39

15d ago35:39

35:39

In this episode of the Service MVP Podcast, Joe Crisara, America’s Service Sales Coach, sits down with branding authority Dan Antonelli, founder of KickCharge Creative. Together, they explore how a strong brand identity isn’t just about logos—it’s about driving sales, inspiring teams, and creating long-term customer loyalty. What You’ll Learn: ✅Why…

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EP 49: Getting Support in the Messy Middle of Eating Disorder Recovery 46:15

15d ago46:15

46:15

Caitlin Butler is an anorexia survivor turned eating disorder recovery coach and the founder of Bold Bites HQ. After struggling without the tools she needed in her eating disorder recovery, she began creating her own. Now she designs care packages, cheeky mugs, stickers, and coloring pages that support women through the messy, real moments of recov…

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Building a Sticky Culture: Leadership Behaviors That Last 🧭 TTST 2.0 Interview with Author and Coach Sean Glaze 39:41

21d ago39:41

39:41

🔥Show Notes🗒 Sean Glaze turns talent into teamwork. A championship basketball coach turned leadership and culture expert, he now delivers engaging keynotes and custom team-building programs nationwide—helping organizations like Cisco, John Deere, the CDC, and Emory University boost collaboration, productivity, and build Sticky Cultures people don’t…

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Hypnotism, Sunscreen and Simulation Theory 39:25

20d ago39:25

39:25

What is the science behind Deja-Vu? Do we all see the same colours? Does cotton cause indigestion? Dr Karl answers these questions and more on triple j Mornings with Jaimee Taylor-Nielsen.By Australian Broadcasting Corporation

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The Health Star Rating System Makes Kids Sick and Fat | Mandy Sacher 35:47

21d ago35:47

35:47

Ever grabbed a product off the shelf thinking it was healthy, only to later realise it was packed with junk? Mandy Sacher knows that frustration well. Mandy is Australia’s leading voice in paediatric nutrition, founder of Real Food Rating, and a mother who has turned her passion for truth and transparency into a movement. With more than two decades…

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REPLAY: Marcella Araica 1:10:58

24d ago1:10:58

1:10:58

On this week's episode of The R&B Money Podcast, Tank and J Valentine welcome the incomparable mixing maestro and sonic savant, Marcella Araica. From her early days as an intern, making them fly fruit baskets for the vibe, to working with heavy hitters like Missy Elliott, Timbaland, Britney Spears, and Usher, Marcella shares her incredible journey …

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BONUS: Life on Mars, bum cracks and the power of optimism 27:00

21d ago27:00

27:00

It turns out, you have A LOT of science (and not-science) questions for Dr. Karl - and he's going to answer them!By Australian Broadcasting Corporation

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The Hidden Gold Mine in Your Service Business (Joe Crisara on The Flywheel Effect) 55:50

27d ago55:50

55:50

In this episode, Joe Crisara sits down with Brent Sonnek-Schmelz on VITAL - The Flywheel Effect Podcast. Joe reveals how companies can uncover hidden profit centers, create ongoing revenue streams, and build customer loyalty by anticipating needs rather than waiting for problems. Whether you run a project-based company or a traditional service busi…

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Changing seasons, vape smoke and heat cream vs. hand lotion 42:00

30d ago42:00

42:00

What would happen if we all jumped at once? Is there anything a black hole can't swallow? And what cooks faster, baked or boiled sweet potato? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation

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Sweating Smart: The Truth About Saunas, Red Light & Hormones 16:26

28d ago16:26

16:26

Have you ever wondered if sweating it out in a sauna could actually change how you feel? I used to question it too, until I found myself falling in love with the practice and noticing shifts in my sleep, my stress and even my skin. I share what makes saunas so powerful and why the type you choose really matters. You’ll hear how heat therapy support…

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REPLAY: DJ Quik 1:29:06

1M ago1:29:06

1:29:06

This week DJ Quik joins the show and discusses his early influences, his journey as a producer and rapper, and his impact on the R&B genre. He also talks about the importance of representing the West Coast and staying true to his roots. Quik shares stories about his first beats and songs, his experiences with sampling, and his collaborations with a…

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Sweat Equity & Servant Leadership: Lessons of Grace, Grit and Resilience 💪 TTST Interview with Former Professional Basketball Player Coach Chris Eversley 🏀 45:07

29d ago45:07

45:07

🔥Show Notes🗒 Chris Eversley is a former professional basketball player who transitioned into tech and people operations. He founded Overtime Solutions, focusing on leadership development, and shares insights via his newsletter, "The Eversley Edge." Passionate about interpersonal dynamics and inclusive workplaces, Chris blends his athletic backgroun…

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Science with Dr. Karl LIVE - Hosted by Lucy Smith: Part Two! 39:00

1M ago39:00

39:00

Whether you listen on the radio every Thursday, on YouTube or from your podcast feed, we've taken the show you know and love and brought it to the live stage!By Australian Broadcasting Corporation

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Shaping a Culture with Pure Motives with Dennielle Hearn 29:20

1M ago29:20

29:20

In this episode of the Service MVP Podcast, Joe Crisara sits down with Dennielle Hearn of Hearn Service Company in Ohio to talk about building a strong culture through Pure Motives. Dennielle shares how she and her husband Tom grew their multi-generational family business by embracing the Pure Motive process, training alongside their team, and keep…

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Do Hard Things on Purpose: The Secret to Rapid Growth & Lasting Freedom 🥊 - a 2.0 TTST Interview with Author and Business Coach Richard Walsh 42:40

1M ago42:40

42:40

🔥Show Notes🗒 Richard Walsh, CEO of Sharpen the Spear Coaching, is a 30-year entrepreneur, best-selling author of Escape the Owner Prison, and a speaker and podcast host who’s dedicated to helping business owners scale, regain control, and fast-track growth while loving life. Beyond business, he’s a husband, father of six, U.S. Marine, champion boxe…

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Manifestation, earthquakes and sun sneezes 41:00

1M ago41:00

41:00

Why does saliva assist suction (get your head outta the gutter!)? Can our eyes really change colour? And which planet would host the best for gigs? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation

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She Spent Years Exhausted, Misdiagnosed, and Gaslit — Until She Learned It Was Her Thyroid | McCall McPherson 40:00

1M ago40:00

40:00

Have you ever felt bone-deep exhaustion that no one could explain? Like your body was begging for help, but your blood tests kept coming back 'normal'? That was McCall McPherson's reality until she discovered the truth about her thyroid. After struggling with debilitating thyroid symptoms and being told her labs were normal, she finally found answe…

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REPLAY: BJ The Chicago Kid 1:15:54

1M ago1:15:54

1:15:54

On this week's episode of The R&B Money Podcast, Tank and J Valentine welcome BJ The Chicago Kid, who shares his incredible journey from Chicago's church scene to becoming one of R&B's most soulful voices. BJ opens up about growing up with musical brothers, learning harmonies from his mother in the car, and hustling his way from singing background …

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The Ripple Effect: How One Shift Creates Lasting Impact 🌊 - TTST Interview with Author and Coach Daphne Valcin from Valcin Strategic Solutions 32:36

1M ago32:36

32:36

🔥Show Notes🗒 Daphne Valcin holds the highest International Coaching Federation credential as a Master Certified Coach (MCC) and has coached over 400 clients across 4 countries. She is a results-driven executive coach and corporate trainer, featured on Forbes.com, who is passionate about supporting clients with career advancement, business growth, e…

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Science with Dr. Karl LIVE - Hosted by Lucy Smith: Part One! 54:00

1M ago54:00

54:00

Whether you listen on the radio every Thursday, on YouTube or from your podcast feed, we've taken the show you know and love and brought it to the live stage!By Australian Broadcasting Corporation

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3I/ATLAS, The Great Attractor and parent black holes 41:00

1M ago41:00

41:00

What's on the other side of a black hole? How hot does 'hot' go? And seriously, what came first: the chicken or the egg? Dr Karl and Krystal De Napoli answer these questions and more on triple j Mornings with Lucy Smith during National Science Week.By Australian Broadcasting Corporation

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Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 2) 23:18

1M ago23:18

23:18

Constant busyness is leaving women’s bodies in a state of chronic stress, and Dr. Libby Weaver calls this Rushing Women’s Syndrome. It’s a pattern that can quietly disrupt digestion, thyroid health, fertility and energy, often without us realising the connection. We explore how this constant state of urgency affects the body and mind, and what it t…

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REPLAY: Raheem DeVaughn 1:10:46

1M ago1:10:46

1:10:46

This week on R&B Money, Tank and J Valentine welcome the prolifically gifted Raheem DeVaughn to discuss his incredible musical journey. From his early days performing at open mics in the DMV, to singing background for Ginuwine, to becoming a multi-Grammy nominated solo artist, Raheem shares candid stories about the relationships and experiences tha…

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How to Turn Leads Into Paying Jobs with Phil Risher 24:16

1M ago24:16

24:16

In this episode of the Service MVP Podcast, Joe Crisara sits down with Phil Risher of Phlash Consulting to break down a proven, data-driven marketing framework that’s helping home service businesses grow fast — without wasting months on cookie-cutter SEO and ad campaigns that don’t deliver. Phil shares the three pillars of the customer journey that…

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Planting Connection Seeds That Create Generational Impact 🌱🌊TTST Interview with Author and Relationship Creator Devin Sizemore 38:10

1M ago38:10

38:10

🔥Show Notes🗒 Devin Sizemore is the author of Connection Expansion: You Are One Connection Away From Massive Success In Your Life And Business. Devin is driven by a passion for meaningful experiences, both personally and professionally, he has spent his career building and growing businesses that align with his values. From launching his first marke…

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A Special Message from Dr. Karl! 1:00

2M ago1:00

1:00

Dr. Karl is jumping into your feeds with a very important message!By Australian Broadcasting Corporation

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Raising the Vibration of the World, Rise Beyond Stuttering: Speak Up, Stand Out, Level Up 🔥 TTST Interview with Speech Pathologist James Burden 41:24

2M ago41:24

41:24

🔥Show Notes🗒 James Burden is a speech-language pathologist and founder of The Stuttering Blueprint, where he helps people who stutter speak with confidence using a modern, holistic approach that goes beyond surface fluency. Combining Acceptance and Commitment Therapy, mindfulness, and the Camperdown Program, James focuses on dismantling the “stutte…

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Star colours, harvesting lightning and undiscovered elements 42:00

2M ago42:00

42:00

Why is gossip so irresistible? Which is faster between heating and cooling? And do we need to prepare for aliens this November? Dr Karl answers these questions and more on triple j Mornings with Lucy Smith.By Australian Broadcasting Corporation

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Struggling with Periods, Anxiety, or Hair Loss? Fixing Your Iron Could Change Everything | Dr. Libby Weaver (Part 1) 24:39

2M ago24:39

24:39

What if your anxiety, fatigue, or hair loss isn’t a mindset issue or even a hormone problem? I sat down with the brilliant Dr. Libby Weaver to unpack one of the most overlooked drivers of hormone imbalance, emotional overwhelm, and exhaustion: low iron stores. Dr. Libby is a nutritional biochemist and bestselling author with over 25 years of clinic…

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REPLAY: J. Que 1:06:30

2M ago1:06:30

1:06:30

This week on The R&B Money Podcast, Tank and J Valentine sit down with musical savant Patrick "J. Que" Smith. Together, they explore the captivating story behind the creation of Usher's undeniable hit, "Yeah", and the invaluable lessons J. Que learned in the process. Discover the remarkable origins of the legendary writing group, The Clutch, amidst…