The Sweat Angel Formula is an engaging broadcast built around current health and fitness topics, common struggles and having a little fun.
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Sweat Angel Podcasts
The Gym Owner's Guide to the Galaxy provides gym owners with tools and resources to help them build the fitness business they've always wanted. A project of Sweat Angels.
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Elevate Your Brand is the #1 marketing podcast for entrepreneurs and “wantreprenuers” looking for insider tips and secrets from the most exciting new and growing brands in Los Angeles and the US at large. Each week, entrepreneurial special guests join Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, to discuss the marketing failures and successes that have brought their brands to the next level. Learn from real-life experiences and be inspired by leaders in y ...
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Let's crack open a bottle of booze and talk about fitness and drinking—typically done separately, but this is a no judgement zone.
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As lead by Sooty the Solid Radio Cat, we're the station with a Classic in Every Byte. Now in podcast form, it's your chance to enjoy the very best content we've poured our blood, sweat and tears into on your own time. This is the "firehose" feed - the one where you get everything Solid Radio produces. If you'd prefer to get specific shows or presenters, simply search for those on your podcatcher.
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Murder and the paranormal finally meet! Grab your wine and milkshakes and join us every Sunday for some chilling ghost stories and downright terrifying true crime stories. The world's a scary place. And that's why we drink!
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Hey everybody, my name is Jaylin Short, and I am a 22-year-old black male, and former-athlete, from the south suburbs of Chicago. I currently attend Western Illinois University as a Sports Broadcasting major. I am starting this podcast because I have a passion for discussing football and basketball, as well as current issues with different athletes across the world. You can expect weekly episodes from my channel, with more episodes to come as we get deeper and deeper into the NFL, NBA, and N ...
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Get ready to unleash your full potential and ignite your inner fire with the exhilarating "Time to Shine Today" podcast, hosted by Peak Performance Mindset Coach Scott Ferguson! Our mission is simple yet powerful: we refuse to let anyone feel alone or unsupported. Brace yourself for a game-changing experience that will elevate your life to new heights! Are you tired of the monotonous routine, longing for something greater? Don't despair! We've been there too, and we understand exactly how yo ...
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LOADED DICE ROLLERS Season 3 - Includes Guest Stars: Peter Adkison owner of Gen Co and Founder of Wizards of the West Coast, The Show Offs star McClain Nelson, The CW's Adam Johnson, Pixel Dice creator and Fallout and Skyrim programer, Jean Simonet, Astral Table Top's Jon Irons, Comedian Traci Stumph, Voice Over talent K Beau Foster, Actor David Air, Actress Ginny Loveday and much much more! Season 3 is an all new take where 3 souls from season 1 are sent back to do it again from Pharasma an ...
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E450 Estate Sale Unboxings and Open-Eyed Naps
1:26:39
1:26:39
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1:26:39Welcome to episode 450, where we're getting haunted by Christine's latest estate sale acquisitions. This week Em brings us a South African folklore in the Tokoloshe. Then Christine covers the heartbreaking Tallahassee disappearance and murder of Lori Analise Page. And tune into Leona's future podcast to hear more about her open-eyed naps... and tha…
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Taking Up Shelf Space ft. Andrew Thomas of Archer Meat Snacks
31:10
31:10
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31:10At the helm of Archer Meat Snacks' marketing department, Andrew Thomas’ focus is on steering one of the nation's leading better-for-you meat snack brand towards unprecedented growth. This role demands a mastery of strategic planning and a knack for nurturing trend-forward marketing innovations. Elevate Your Brand is the #1 marketing podcast for ent…
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E449 Emotionally Damaged Water Bottles and Ghost Marriage Fights - featuring Creeps and Crimes
2:43:22
2:43:22
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2:43:22Besties, Boozers and Shakers! Welcome to our live studio sitcom aka Episode 449, where this week the pod is taken over by our friends and newest ParaPods recruits, Morgan and Taylar from Creeps and Crimes! To celebrate C&C joining the network, we've got a double two-parter extravaganza for everyone. First Morgan covers part one of the Smurl Family …
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The Heart and Head of Business ft. Beate Chelette of The Growth Architect | EYB
31:36
31:36
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31:36In this powerful episode of Elevate Your Brand, host Laurel Mintz sits down with Beate Chelette, The Growth Architect, to explore the intersection of strategy, spirituality, and resilience in entrepreneurship. Beate shares her journey, from building and selling a business to Bill Gates, to surviving personal and professional disasters, to finding c…
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E448 Swimfluencer Celebrations and Microphone Zits
2:47:19
2:47:19
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2:47:19It's episode 448 and we're here to yap our booties off! This week Em takes us to France for the The Moberly–Jourdain incident aka the Versailles Time Slip. Then Christine covers a case she's been wanting to share since she heard the Dateline podcast series, The Thing About Pam in a Ross Dress for Less, the murder of Betsy Faria. And sound off below…
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Building a Sticky Culture: Leadership Behaviors That Last 🧭 TTST 2.0 Interview with Author and Coach Sean Glaze
39:41
39:41
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39:41🔥Show Notes🗒 Sean Glaze turns talent into teamwork. A championship basketball coach turned leadership and culture expert, he now delivers engaging keynotes and custom team-building programs nationwide—helping organizations like Cisco, John Deere, the CDC, and Emory University boost collaboration, productivity, and build Sticky Cultures people don’t…
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From Corporate to Creative ft. Jimena Suárez Ibarrola of Sentient | EYB
31:56
31:56
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31:56Mexico’s entrepreneurial spirit is thriving, and few embody that energy better than Jimena Suárez Ibarrola, founder of Sentient. In this episode of Elevate Your Brand, host Laurel Mintz uncovers Jimena’s journey from working inside major corporations to launching her own agency dedicated to authentic, human-centered communication. Jimena shares how…
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We’re flirting with spooky season because it’s officially Zeptember! And to kick it off right Eva’s collected a terrifying batch of haunted thrift store stories. There’s haunted dolls and clowns, ouija boards, and even an armchair story! And we can all agree that Mary Poppins is a witch, right? ...and that’s why we drink! P.S. Thank you to Patron C…
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E447 Home Appliance Hauntings and Narcissists in White
2:02:45
2:02:45
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2:02:45It’s Episode 447 and we’re just trying to feed our air hunger! This week Em brings the gradual gasps with the story of Jan Wolski and the Emilcin Abduction, a famous alien abduction case from Poland. Then Christine covers the tragic case of the Bishop Family Murders where the killer remains at-large to this day. And is anyone else hoping for a Hann…
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Sweat Equity & Servant Leadership: Lessons of Grace, Grit and Resilience 💪 TTST Interview with Former Professional Basketball Player Coach Chris Eversley 🏀
45:07
45:07
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45:07🔥Show Notes🗒 Chris Eversley is a former professional basketball player who transitioned into tech and people operations. He founded Overtime Solutions, focusing on leadership development, and shares insights via his newsletter, "The Eversley Edge." Passionate about interpersonal dynamics and inclusive workplaces, Chris blends his athletic backgroun…
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Elevating the World of Pink Wine ft. Paul Chevalier of Moët Hennessy | EYB
31:55
31:55
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31:55Rosé has taken the wine world by storm, and no one knows its story better than Paul Chevalier, National Fine Wine Director at Moët Hennessy. In this episode of Elevate Your Brand, host Laurel Mintz uncorks the history, craftsmanship, and cultural shift behind rosé’s rise from a seasonal favorite to a global lifestyle phenomenon. Paul shares insight…
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After fans of the Sooty the Solid Radio Facebook page wrote in with their questions, we stopped by with Simone (The FC) to find out about the life and times of a certain ginger cat.
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E446 Erratic Earthquake Cocktails and Ghostly Gay Icons
2:30:02
2:30:02
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2:30:02Grab your favorite mocktails and cocktails because episode 446 is here and Detective Schiefer is on the case. This week Em covers the weird and semi-creepy cryptid Sam the Sandown Clown aka All Colors Sam. Then Christine brings us to Germany for the wildly interesting case of the Phantom of Heilbronn aka the Woman Without a Face. And is it time to …
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Do Hard Things on Purpose: The Secret to Rapid Growth & Lasting Freedom 🥊 - a 2.0 TTST Interview with Author and Business Coach Richard Walsh
42:40
42:40
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42:40🔥Show Notes🗒 Richard Walsh, CEO of Sharpen the Spear Coaching, is a 30-year entrepreneur, best-selling author of Escape the Owner Prison, and a speaker and podcast host who’s dedicated to helping business owners scale, regain control, and fast-track growth while loving life. Beyond business, he’s a husband, father of six, U.S. Marine, champion boxe…
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Reimagining Rituals With Design ft. Mesh Gelman of Cumulus Coffee | EYB
31:35
31:35
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31:35Mesh Gelman is the founder and CEO behind Cumulus Coffee, a company brewing up a new standard in coffee. With a background in fashion and a passion for product design, Mesh has always looked at the world through an elevated lens—and now, he’s turning that vision toward your morning cup. By reimagining what instant coffee can be, Mesh is creating a …
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The Ripple Effect: How One Shift Creates Lasting Impact 🌊 - TTST Interview with Author and Coach Daphne Valcin from Valcin Strategic Solutions
32:36
32:36
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32:36🔥Show Notes🗒 Daphne Valcin holds the highest International Coaching Federation credential as a Master Certified Coach (MCC) and has coached over 400 clients across 4 countries. She is a results-driven executive coach and corporate trainer, featured on Forbes.com, who is passionate about supporting clients with career advancement, business growth, e…
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Introducing: CONSPIRACY THEORIES, CULTS, AND CRIMES
9:08
9:08
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9:08From Jonestown to Heaven’s Gate, to the Octopus Murders and the Waco Siege, the world is full of deception, manipulation, and destruction. Listen to Conspiracy Theories, Cults, and Crimes every Wednesday as we explore the real people at the center of the world’s most shocking secrets and nefarious organizations. Conspiracy Theories, Cults, and Crim…
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E445 Fish Beneficiaries and Croissant Redemption Societies
2:09:38
2:09:38
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2:09:38Welcome to episode 445, where we discuss helping out Em's mortal enemies... fish. On the paranormal side of things, Em takes us to Old Melbourne Gaol (jail spelled the fun way). Then Christine covers the wild, conflicting case of Jade Janks and Tom Merriman. And can we revisit the idea of Em's psychic abilities? ...and that's why we drink! Photo Li…
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Mastering Money Mindset ft. Shang Saavedra of Save My Cents | EYB
31:29
31:29
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31:29Shang Saavedra is a personal finance educator, content creator, and the founder of Save My Cents. With a background in behavioral economics and a mission to help others achieve financial freedom, Shang brings a unique, deeply relatable voice to the world of money management. In this episode of Elevate Your Brand, Laurel Mintz sits down with Shang t…
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Planting Connection Seeds That Create Generational Impact 🌱🌊TTST Interview with Author and Relationship Creator Devin Sizemore
38:10
38:10
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38:10🔥Show Notes🗒 Devin Sizemore is the author of Connection Expansion: You Are One Connection Away From Massive Success In Your Life And Business. Devin is driven by a passion for meaningful experiences, both personally and professionally, he has spent his career building and growing businesses that align with his values. From launching his first marke…
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E444 A Long Island Iced Tea Bit and a Kaleidoscope of Jewelry
2:02:52
2:02:52
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2:02:52Welcome to the Imalwayzcrazy444 Episode where we hear some crazy stories from Christine! This week Em takes us to Wales for the very old and haunted Skirrid Inn. Then Christine covers the tragic murder of Sophie Lionnet, an au pair from France. And who’s gonna help us bring back “sending out” for things? …and that’s why we drink! Photo Links: The S…
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Raising the Vibration of the World, Rise Beyond Stuttering: Speak Up, Stand Out, Level Up 🔥 TTST Interview with Speech Pathologist James Burden
41:24
41:24
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41:24🔥Show Notes🗒 James Burden is a speech-language pathologist and founder of The Stuttering Blueprint, where he helps people who stutter speak with confidence using a modern, holistic approach that goes beyond surface fluency. Combining Acceptance and Commitment Therapy, mindfulness, and the Camperdown Program, James focuses on dismantling the “stutte…
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Empowering the Entreprenista: Stephanie Cartin on Building Businesses with Heart | EYB
31:52
31:52
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31:52Stephanie Cartin is the co-founder of Entreprenista, a platform and podcast dedicated to celebrating and supporting women entrepreneurs. From launching Socialfly to building a thriving community of female founders, Stephanie has made it her mission to empower women to lead with confidence, strategy, and authenticity. In this episode of Elevate Your…
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MyDatingAngel: The App That’s Revolutionizing Trust in the Online World 📱✨ TTST Interview with Jen Schuster Founder of the App My Dating Angel
47:30
47:30
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47:30🔥Show Notes🗒 Jen is a passionate advocate for safety and accountability in the online dating world. Initially driven by personal experiences that later lead to a desire to protect others, she set out to create a solution that empowers people to date with greater confidence and peace of mind. That vision led to the creation of MyDatingAngel, an app …
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E443 A Chicken Run Playlist and a License to Clown - featuring Ladies & Tangents
1:31:07
1:31:07
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1:31:07Welcome to Episode 443’s sleepover with our friends Jeri and Ciara from Ladies & Tangents! You don’t want to be tardy for this party! So grab your coziest blanket and your favorite sleepover snacks and join us for some classic spooky urban legends that we may want to erase from our brains later. And is icing the Zoloft of baked goods? …and that’s w…
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Happy Leo season! This month Eva got Appalachia on the horn for a creepy batch of listener stories from one of Christine’s favorite spooky regions. This month’s haunted tales include some terrifying “not-deer” encounters, mysterious orbs, tales of long lost gold, and even a true crime adjacent story! So buckle up for the paranormal hoopla, and look…
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Faith, Fire, and the Framework for a Purpose-Driven Life 🔥✝️🧩 TTST Interview with Coach Scott Maderer from Inspired Stewardship
43:23
43:23
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43:23🔥Show Notes🗒 Scott started Inspired Stewardship as a business to serve Christian men and couples that are struggling to live out their calling. He works to help align the way you use your time, your talent, and your treasures so that you can identify and live a fully authentic life that allows you to authentically live your calling, serve others, a…
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Own the Room: How to Present with Confidence, Clarity, and Zero Panic 🎤✨ - TTST Interview with Oreet Kaufman of OC Presentation Designs
40:05
40:05
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40:05🔥Show Notes🗒 Oreet is on a mission to eliminate boring, panic-filled presentations for good. As the founder of OC Presentation Designs, she transforms complex ideas into clear, visually stunning slides that connect, inspire, and get results. With 20+ years in instructional design, Oreet helps professionals craft powerful stories through presentatio…
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E442 Interdimensional Naps and Synchronicity Seafood Dinners
2:10:56
2:10:56
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2:10:56It’s Episode 442 and we’ve crossed many deserts and come back from the beyond to be here! This week Em takes us to Halifax for the haunted Five Fishermen Restaurant where Christine and Blaise actually had dinner for their first anniversary! Then Christine covers the tragic and disturbing case of Rachel Winkler from California. And remember sometime…
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Lead With Love: Lessons From Loss and Loyalty 🐶❤️ TTST Interview with Certified Pet Bereavement Specialist Koryn Greenspan from The Parted Paw 🐾
36:18
36:18
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36:18🔥Show Notes🗒 Koryn Greenspan is a professional Certified Pet Loss Bereavement Specialist, Professional Dog and Puppy Trainer and a passionate advocate for pet wellness and holistic pet care. 📣QUOTE: “In anticipatory grief, there’s an opportunity to plan the entire trajectory of your pet’s passing with love, intention, and grace.” 🐾 - Koryn Greenspa…
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Reimagining VC: Building Trust & Equity ft. Earnest Sweat of Swimming with Allocators | EYB
35:01
35:01
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35:01Earnest Sweat is the founding partner of Swimming with Allocators, a trailblazing investment firm focused on reshaping the traditional venture capital model by backing diverse emerging fund managers and overlooked founders. With a background in finance, innovation, and community-driven growth, Earnest is building a more inclusive and equitable futu…
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What If Pigs Can Fly?🐷 - Stop Playing Small: Unlock Your Creativity and Build Big Dreams 🔑
44:41
44:41
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44:41Van Lai-DuMone, founder of worksmart Advantage, is a dynamic force redefining how teams harness creativity and curiosity in the workplace through her groundbreaking Creative Integration™ method. With 20+ years of experience spanning startups to industry giants like Google and LinkedIn, she designs transformative learning experiences that drive inno…
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E441 Canada’s Sweetheart and Wingman of the Century
1:06:13
1:06:13
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1:06:13Woo, Yay, Boo! It’s episode 441 and we’re throwing it back to our first live show (and Em’s first time ever) in Canada! This week Em takes us to Deadman’s Island for some spooky encounters. Then Christine gifts Em with the story of the Vancouver Milkshake Murder. Stay tuned to see if Canadian kindness gives Christine’s Midwest politeness a run for …
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Bottled Brilliance in Marketing, Wine, and Momentum ft. Hilary Cocalis of Sipwell Wine I EYB
32:00
32:00
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32:00Hilary Cocalis is the founder of Sipwell Wine Co., a premium canned wine brand rooted in storytelling and innovation. With over a decade of experience across the beverage industry, she previously led marketing at Ballast Point Brewing, helping scale it into a billion-dollar brand. Today, she advises emerging food and beverage startups while growing…
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E440 WeWorking with Ghosts and Devil’s Lettuce Friend Tattoos
2:04:04
2:04:04
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2:04:04It’s Episode 440 and would you look at that fancy new farm artwork Em got? This week for the very first time Em reports to us live from their story location! The most haunted room of the Dunhill Hotel in North Carolina. Then Christine takes us to Florida for the unfortunately still unsolved case of Amy Gellert. And do we need to start a new series …
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Building a Brand That Cares ft. Kim Richards of Caring for Mama I EYB
31:34
31:34
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31:34Kim Richards is the founder of Caring for Mama, a purpose-driven brand offering thoughtfully curated care packages that support mothers, caregivers, and the women-owned businesses behind each product. What began as a response to the intensity of postpartum has grown into both an e-commerce platform and a partnership hub, delivering meaningful care …
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E439 Office Ghosts and Haunted Desk Drinks
2:24:44
2:24:44
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2:24:44Previously on “Blaise’s Office Ghost Situation”… It’s episode 439 and Christine has an update on her haunted house. This week Em takes us down south for the urban legend of Huggin’ Molly. Then Christine covers the heartbreaking case of Jason Corbett. And should we bring back 90’s infomercial products? …and that’s why we drink! Photo Links: Summon M…
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How Seaweed Sparked a Startup ft. Sachi Singh of Rootless I EYB
32:33
32:33
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32:33Sachi Singh is the Founder and CEO of Rootless, a wellness startup focused on seaweed-based nutrition for health and sustainability. With a background in climate policy, international development, and environmental science, she launched Rootless to make ocean-friendly nutrition accessible and impactful. Elevate Your Brand is the #1 marketing podcas…
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Introducing… The concept of July! It’s the first of the month which means another batch of stories submitted by you! Big thanks to Patron Kayla (she/her) for this month's theme of “swimming pool ghosts” which brought us some terrifying pool adjacent tales. So grab your favorite summer drink or FLT (fun little treat) while we crack into these storie…
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E438 The Mighty S.S. Leona and an Unexpected Pasta Experience
2:02:14
2:02:14
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2:02:14Episode 438 is here? Word, bird. This week Em takes us to Oregon for an undercut indie cryptid favorite, Colossal Claude aka the Columbia Bar Sea Serpent. Then Christine brings us back to Indiana to cover Part 2 of the Delphi Murders case. And stay on the lookout for our series of spooky cryptid kid stories… and that’s why we drink! Photo Links:Co…
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Inbox Influence: How to Turn Emails into Income 💌💸- TTST Interview with Business Coach Tracy Beavers
42:04
42:04
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42:04🔥Show Notes🗒 As CEO and Founder of Tracy Beavers Coaching, Tracy has a proven track record in business growth. With an award winning career spanning 20 years, Tracy has guided hundreds of entrepreneurs to grow their business visibility through organic marketing strategies. She is a public speaker, and a published author. She has been featured by CB…
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Redefining Square Feet ft. Jill Brooks-Garnett of Hestia Housing
31:55
31:55
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31:55Jill Brooks-Garnett is a recognized leader in the affordable housing industry, having served as an executive at some of the country’s largest asset management platforms. She is committed to advancing housing access across the United States through new development projects and by consulting to industry leaders. Elevate Your Brand is the #1 marketing…
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LeaderSHIFT Mode: Escape Overwhelm and Build a Business You Love 🔄🔥 TTST Interview with Coach Emily Hawkins
36:23
36:23
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36:23🔥Show Notes🗒 Meet Emily Hawkins, creator of LeaderSHIFT and a powerhouse in helping small business owners escape overwhelm and build profitable, sustainable businesses they actually love. After saving corporate giants millions, she now brings those same high-impact strategies to the small biz world—simplifying operations, boosting profits, and reig…
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E437 A Crisis Mode Twisted Tea and a Clumsy Guardian Angel
1:52:51
1:52:51
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1:52:51Grab your crisis beverages of choice and join us for Episode 437! This week Em brings us a story that was featured in our first book, A Haunted Road Atlas, the Baleroy Mansion in Pennsylvania. Then Christine covers Part 1 of The Delphi Murders and leaves us impatiently waiting for Part 2! And do you want to play mermaids on Mermaid Lane with us? …a…
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Baking Big Ideas ft. Lindsay Hancock of My Better Batch
29:35
29:35
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29:35Lindsay Hancock is the founder of My Better Batch, a clean-ingredient cookie mix company on a mission to make better-than-homemade cookies easier and more accessible. A former executive at KIND Snacks, she brings over a decade of experience building and scaling better-for-you food brands. As both a mom and entrepreneur, Lindsay created My Better Ba…
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Burnout Isn’t a Badge — How to Win Without Wiping Yourself Out 🛑🔥 TTST Interview with Coach Kirstin Carey
36:13
36:13
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36:13🔥Show Notes🗒 Kirstin Carey is a dynamic serial entrepreneur, sought-after speaker, and holistic practitioner who has built multiple six- and seven-figure businesses—both brick-and-mortar and online. After overcoming two autoimmune conditions, she discovered a powerful truth: success loses its meaning when burnout takes over. With more than 30 years…
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E436 Mayoral Messages and a Lemonade Haunting
1:51:12
1:51:12
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1:51:12It’s Episode 436 and did we just find another Z.B. with a paranormal gallery? Today Em brings us a lighthearted and silly story with the haunted Dead Presidents Pub in Delaware. Then Christine takes us to Minnesota to cover another MMIP case, the disappearance of Nevaeh Kingbird. And remember friends, you DO have rights and we’ve got some important…
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From Setback to Snapback 🔁 — Career Reinvention Advice the Job Search GPS - TTST Interview with Michelle Schafer
43:25
43:25
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43:25🔥Show Notes🗒 Michelle Schafer is an ICF-certified coach and facilitator, specializing in career transition and leadership. She is the owner and founder of Michelle Schafer Coaching, empowering people to achieve career fulfillment. Michelle is passionate about people and inspired by their progress, working with clients at all levels of an organizati…
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The Sweet Life of CPG ft. Marcos Della Pia of Baris | EYB
30:04
30:04
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30:04Marcos Della Pia is the co-founder of Baris since 2023. Previously, he was a member of the executive team at The Not Company, a leading plant-based food company valued at $1.5 billion. Earlier in his career, he worked in Investment Banking at J.P. Morgan and in sales at Procter & Gamble. Elevate Your Brand is the #1 marketing podcast for entreprene…
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E435 The Schnapps Age and the Little Chicken Man
1:46:08
1:46:08
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1:46:08It’s Episode 435 and our delayed birthday episode!! To celebrate Em brings Christine a story from one of her favorite topics, the UFO abduction of Kristina Florence. Then Christine covers the sad and extremely frustrating case of the murder of Jabez Spann, which remains unsolved to this day. And can anybody tell us, why do dogs hate architecture? ……
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