Sutherland Weston Marketing Communications, Maine's Premier Marketing and Public Relations Company, presents The Briefcase! Listen in on our quick conversations -- born from everyday observations -- that deliver practical marketing ideas that you can carry with you! Consider these "brief" "case" studies!
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Sutherland Podcasts
This Woman Can with Career Coach and Life Strategist - Janice Sutherland. With content and interviews to help the mature Black woman, create personalized career alignment paths that takes them into their next career chapter with confidence. For more information contact [email protected] or visit www.janicesutherland.com/
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Defending Ideas is a weekly podcast produced by Sutherland Institute. On this show we are committed to renewing the principles of common sense conservatism, by equipping listeners to become more effective champions of sound principle and good policy. Visit defendingideas.org.
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There’s so much to balance when you’re managing a career and a family and it’s not easy, but you’re not alone. Women at Work, with Samantha Sutherland, who talks to working mothers about the juggle and the struggle, tips for navigating the workforce and how they manage their lives.
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The VoiceMe Podcast. Information and advice on the world of voiceover, hosted by Andrew Sutherland, founder of VoiceMe South Africa - The South African Search Directory for Voice Artists. and Related Services - www.voiceme.co.za
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Helping anyone invest in the U.S. real estate market from anywhere!
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Lisette Sutherland is interviewing people and companies doing great things... remotely! These interviews are packed with stories and tips for those whose business models depend upon successfully bridging distance to accomplish knowledge work.
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There is a new little church in Quincy, California that is located in a Bowling Alley and we affectionately call it "The Alley." We meet at 10:45 am and we are publishing these for our children 's minister and those who are vacationing. They are raw but they are real, so we hope anyone that stumbles across this the Holy Spirit will bless you.
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At the Reward Your Dog Podcast, we understand what it’s like living with dogs who struggle - and we are here to give you tools and ideas to help you and your dog live an awesome life! Connect with us on Patreon to stay in the loop on future episodes, ask questions, and stay in touch with your hosts: patreon.com/RewardYourDogPodcast
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Are you 40+ and still trying to figure out what, who, or where you want to be, when you grow up? Then you are in the right place. This is Happy Beyond 40… Together, we are connecting with guests and listeners to discuss ways to live authentically while honoring our inner child, and genuine spirit, all while aging and adulting. Our intention is to support each other through shared stories, lived experiences and meaningful questions to help all of us uncover our paths forward. Beware of dry hu ...
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Learn how to pursue the best version of yourself across different areas of your life with weekly discussions with people who practice what they preach. Previous guests include Chris Williamson, Nir Eyal, Joe Delaney, Zuby, Rob Lipsett, TM Cycles, Daniel Priestley, Dr Stu McGill, Rory Sutherland, Sahil Bloom, and more.
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Architecture. A hot topic, a buzz word, a realm for the rich and famous, or the thing that your step uncle does? We will be unpacking the good, the bad and the downright reality of the architectural and construction industry. With insights from industry professionals and personal anecdotes from our three hosts Ben, Gerard and Sam, you will be given a look behind the closed pages of those fancy looking moleskins. Tune in and redline out.
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Fantasy football Cover art photo provided by Katrina Berban on Unsplash: https://unsplash.com/@kattrinnaaaaa
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We are an unofficial podcast covering the Boston Red Sox. It's hosted by The Ritt & DC. We have guest on like our very own Pesky Party Girls. Along with our writers George Sutherland and Rylie. You can find us on all major platforms with this link https://linktr.ee/thepeskypodcast So please check us out leave a comment and hit us up.
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Experiments in audio fiction | Anthology series by Ross Sutherland Tribeca Independent Fiction Award 2025 (for “They Will / They Won’t”) British Podcast Award Winner: Best Fiction Series “Few people are as skilled at turning moments of regret into transcendent, artistic works (…) One of podcasting’s brightest lights” —AV Club “As close as you can get to an audible psychedelic trip” —Stylist “Sutherland’s laboratory for various experiments in audio fiction, full of strange excursions and subl ...
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We are pleased to announce our Eversheds Sutherland LLP podcast series, covering a range of topics from each of our practice areas.
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Vandy247's Billy Derrick hosts shows related to Vanderbilt football, men's basketball, and baseball, from games and off-field news to recruiting. The show frequently features Vandy247 insiders like Chris Lee, Robbie Weinstein, Joey Dwyer, and Luke Wyatt, among others. Thanks to our other sponsors Sutherland & Belk, The Kendrick Group, Stakes, and MyPerfectFranchise.net.
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A podcast about "punk" songs. By Sam Sutherland and Josiah Hughes.
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"Cops, Criminals & Christ" is a podcast delving into the intertwining worlds of law enforcement, crime, and faith. With Dale Sutherland, a former narcotics Sergeant turned pastor, it features gripping narratives and candid interviews exploring behind-the-scenes work of life undercover, as well as the transformative power of faith in the lives of both cops and criminals. Tune in for compelling insights and real-life stories that challenge, inspire, and reveal God’s grace available through it ...
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Motivation | Fitness | Success| Join the club, we can talk about anything from dreams to ideas to what happened today! ✨🙌💣🙏
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Unearth interviews with Jenna Ortega, Emma Myers, Showrunners Al Gough & Miles Millar, Catherine Zeta Jones, Fred Armisen, Joanna Lumley, and many more! Hosted by the frightfully funny Caitlin Reilly, the Woecast is available in audio and video formats on Apple Podcasts, Spotify, YouTube, Tudum and everywhere podcasts are found. You've been warned!! You can unearth all things Wednesday over at Tudum. Cast guides, Easter eggs, explainers and more!
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If you want to know what criminal investigation is like in real life, then get ready for a podcast that puts YOU at the crime scene. This series will look at the latest developments, the famous cases and how the forensic scientists are meeting the challenge laid down by a criminal who is forensically aware. Lynda La Plante has always been fascinated by criminality and the people that solve crime. Her books are celebrated for their authentic depictions of crime scenes and police procedures – ...
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The first ever podcast dedicated to the Cronulla-Sutherland Sharks. Hosted on Acast. See acast.com/privacy for more information.
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Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.
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A podcast where we create and discuss homebrew content for tabletop roleplaying games, primarily Dungeons and Dragons 5e. Here, we try to expand on the options presented to us in the published material, to offer some guidance for aspiring storytellers trying to figure out how to make their big ideas become reality. Here, we stir the pot and lick the spoon. Logo art by David Sutherland - find him on Deviant Art: https://rb.gy/hqmjgo
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The Remembrance Codes is a sacred podcast for awakening souls, lightworkers, and cycle-breakers ready to reclaim their power and live in alignment with truth. Hosted by Susan Sutherland, each episode weaves intuitive transmissions, energetic teachings, and poetic remembrance to guide you back to your soul’s knowing. Whether you're navigating a spiritual awakening, reclaiming your voice, healing ancestral patterns, or dismantling false light - this space is for you. Here, we honor grief as a ...
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Welcome to Nathan Sutherland-Trevino, where amazing things happen.
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Fun with Izzy and her family Cover art photo provided by Paweł Czerwiński on Unsplash: https://unsplash.com/@pawel_czerwinski
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Want to dominate your fantasy leagues? Welcome to the official SuperCoach NRL podcast. Join Tom Sangster, Rob Sutherland and the rest of our crew throughout the year! Team List Tuesdays, Buy Hold Sell, Love/Hate and much more. Come hang out with us each and every week on Tuesdays and Thursdays.
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A Healthy Shift
Roger Sutherland | Shift Work Nutrition, Health & Wellbeing Coach | Keynote Speaker
A Healthy Shift Podcast with Roger Sutherland Welcome to A Healthy Shift, the podcast dedicated to helping shift workers and night shift workers take control of their health, wellbeing, and performance. I’m Roger Sutherland, a veteran of over 40 years in shift work. I know firsthand the unique challenges that come with working irregular hours, long nights, and around-the-clock schedules. I combine my lived experience with the latest science to help shift workers and night shift workers not j ...
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Razorback fans relocated to Texas covering Hog athletics and major sports stories! Support this podcast: https://podcasters.spotify.com/pod/show/texhogs/support
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a podcast for friends, BY friends, to talk about visual novels and movies and music, and friends. this is not your average podcast: sometimes we say stuff that might get SLIGHTLY ON YOUR NERVES
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The Horror Cut Love horror movies? So do we! Join actor Stephen Kerr and filmmaker Gary Hewitt as they dive deep into the world of horror cinema. In each episode, we discuss a different horror film — what we love about it, what makes it terrifying, and why it sticks with us. From cult classics to modern nightmares, we celebrate the genre in all its gruesome glory. Whether you're a hardcore horror fan or just looking for your next scare, The Horror Cut brings passionate discussions, behind-th ...
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Listen to world-leading marketers give practical tips, guidance, and stories. Featuring the likes of Seth Godin, Jon Evans (the Uncensored CMO), the CCO of Man Utd, Mark Ritson, Rory Sutherland, April Dunford, multiple TED speakers and so many more - The Marketing Meetup Podcast gives you access to the biggest brains and best practitioners in the world in interviews and talks. The Marketing Meetup is a global community of over 50,000 marketers coming together to listen, learn, connect, and u ...
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We will be diving deep into cannabinoids and their amazing healthy benefits! We will invite guests from the Midwest and let them explain how they are helping the cannabis plant grow momentum.
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Each week personal trainer James Sutherland and producer Jason Hewlett tackle a different facet of physical fitness, mental health, training supplements and more... with a healthy sense of humor. Be careful, you might learn something before they're done!
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A bi-weekly podcast devoted to exploring leadership, demystifying and humanizing what it's like to be a leader, an aspiring executive or an executive, particularly in the C-Suite.
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Average "Joe's" Mike and Joe review Movies and what not.
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Come with me on my journey as a composer and clarinetist, with episodes once a month. After taking the practical route after college, I've recommitted to the musician life. Learn about composing, playing clarinet, and navigating other aspects of being a professional musician. Episodes to air once a month.
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Actor Ellar Coltrane and producer Cathleen Sutherland discuss the making of Richard Linklater’s Boyhood, a groundbreaking cinematic experience that covers 12 years in the life of a family.
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Bringing both the messy and meaning to our work as Dietitians.
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We are all about two things: Jesus and His Word! ELEVATE MIAMI CHURCH www.ElevateMiamiChurch.com 2801 SW 31st Ave Miami, FL 33133 Service times: Sundays at 10am and 11:36am † Follow us on Twitter: @ELEVATEMIAMI † Follow us on Facebook: https://www.facebook.com/pages/Mosaic-Miami-church/175528015833749 Contact: [email protected] Tel: 786-373-8997
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The newest sermons from Newtownards Reformed Presbyterian Church on SermonAudio.
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This Exists is a popular YouTube channel exploring the fringes of pop culture, from Scientology jazz to Ugandan action cinema. On this podcast, host Sam Sutherland connects with the people responsible for the curiosities and quirks that make the fringes interesting.
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The in-depth, funny and honest dissection of the Scooby Doo franchise that nobody asked for.
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Got sibling conflict? Find out how to turn that conflict into a positive opportunity. The home is the relationship lab of life. It's the place where our children have their first hands-on experience of the gospel in action. Sibling conflict doesn't have to sink your home. Let's talk about it!
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Top grand final PODs, Rob Sutherland's final podcast | Round 26 preview
20:30
20:30
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20:30The SuperCoach grand final is here and there are a host of sneaky POD moves to get you over the line. Plus, it's Rob Sutherland's final podcast after 16 yearsin SuperCoach and he's saved some serious zingers, plus re-live some of his great moments. Join Tom Sangster, Rob Sutherland and Jett Hatton. All the latest SuperCoach news and articles: linkt…
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EP383 Ecuador Real Estate Investing with Torrin Brauch
23:21
23:21
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23:21In this episode of Canadian Investing in the US, Glen Sutherland speaks with Torrin Brauch, an American expat who relocated to Ecuador in search of a better food supply and overall quality of life. Torrin shares his journey from growing organic food on a farm in Florida to building a 17-unit eco-lodge in the Andes Mountains of Ecuador. He discusses…
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Cracker Barrel created controversy when removing the man and the barrel from its logo — a simplification that simply failed according to customers and stockholders. On this episode of The Briefcase, Sutherland Weston CEO Elizabeth Sutherland talks about how legacy brands are not built by the boardroom: they’re built by the buyers. What You'll Learn…
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Call of the Woe: Isaac Ordonez, Mark Sutherland & Tristan Versluis
28:58
28:58
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28:58ALERT! This podcast contains spoilers for Wednesday Season 2, episodes 1–4. In this episode, Caitlin Reilly asks Isaac Ordonez to reveal which member of the cast became his on-set mentor, and how he practiced Pugsley’s new power… Costume genius Mark Sutherland talks us through Wednesday’s iconic looks, Bianca’s denim jackets and Morticia’s unique c…
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#28 The Sutherlands' European Vacation & Dog Observations
17:55
17:55
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17:55In this episode, we explain where we have been all summer long... and the answer is Germany and Austria! We bring you some interesting observations around the dog-human relationship from our travels. You can take the dog trainer out of the country, but she'll still be wearing her dog trainer hat, y'all! We would appreciate your support for the Rewa…
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Rd 26, 2025 Sharks vs Knights - PostGame Livestream from Sharks Stadium
1:25:41
1:25:41
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1:25:41Sam Shinazzi and the SharkCast universe hit record for an in-depth look at the Sharks/Knights game from Sharks Stadium, minutes after full-time! Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th sea…
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Let us know your thoughts Deep in the jungle, something is hunting the hunters. This week on The Horror Cut, we pretend we have some action hero bravado and dive into the terror of John McTiernan’s Predator. Join us as we break down how Predator still thrives as a horror film: the dread of the jungle, the effects of an invisible killer, and the pri…
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325) Grant Flynn - SAS Victory, Adult ADHD & Mental Resilience
1:22:15
1:22:15
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1:22:15Today’s conversation is with Grant Flynn. Grant is the co-founder of Social Fit World, winner of SAS: Who Dares Wins Season 8 in 2023, and previously a competitor on BBC’s Ultimate Hell Week. Away from TV, he’s also known as the “Ninja Binman” and has built a reputation for resilience, energy, and pushing himself into the toughest environments. In …
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2025 NRL Rd 26, NRLW Rd 9 Press Conferences: Craig Fitzgibbon and Tony Herman
19:19
19:19
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19:19Latest news and press conferences with Craig Fitzgibbon and Tony Herman going in to Rounds 26 (NRL) and Round 9 (NRLW) Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th season of podcasting about al…
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#987 - Dr Lisa Feldman Barrett - The New Science Of Emotions, Anxiety & Brain Health
1:29:07
1:29:07
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1:29:07Lisa Feldman Barrett is a professor at Northeastern University, psychologist, and a neuroscientist. Why do we feel emotions? From happiness and joy to anger, anxiety, and sorrow, emotions shape how we experience life. But what purpose do they serve, and how can we learn to manage them more effectively? Expect to learn the unique way each of us expe…
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Growth Through Design: An Architectural Evolution
56:44
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56:44Send us a text The path to finding your architectural voice isn't a straight line—it's a series of experiments, failures, resets, and breakthroughs. Sam Brown, founding director of Arête Architects, takes us on a candid journey through his evolution as a designer and the growth of his practice. Starting with foundational experiences at Victoria Uni…
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The Pesky Podcast (Pirates vs Red Sox Series Preview)
1:03:04
1:03:04
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1:03:04On the latest episode of the Pesky Podcast, we delve into the exciting developments surrounding the Boston Red Sox's recent winning streak. The team has shown remarkable resilience and skill, particularly with the starting pitching staff dominating on the mound. Their impressive performances have been a key factor in the team's success, showcasing …
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Vandy247 Pregame Show | Vanderbilt vs. Charleston Southern | Week 1
54:29
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54:29Join Billy Derrick as he previews Saturday's Vanderbilt-Charleston Southern matchup in Nashville, featuring interviews with WR Junior Sherrill, former Vandy kicker Joe Bulovas, CBS Sports' Tom Fornelli, and Charleston Southern TV announcer Justin Biegel. Football coverage presented by Bulovas Wealth Management of Raymond James. If there’s one thing…
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NRLW Season 2025: Week 9 w/ Jada Taylor and Chantay Kiria-Ratu
24:59
24:59
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24:59SharkCast and the Cronulla Sharks join forces to bring you a behind the scenes look at the 2025 NRLW season - interviews, analysis, team news and opinion. On this episode Sam Shinazzi meets Jada Taylor and Chantay Kiria-Ratu. SharkCast is in our 11th season of podcasting about all things Cronulla Sharks! Download and subscribe for free on Apple, Sp…
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The Joy List: How to Reclaim Pleasure and Purpose After 50
8:17
8:17
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8:17If you're feeling like joy has taken a back seat in your life, then read on! In this episode of This Woman Can, Janice Sutherland explores the art of creating a “Joy List”, your personal blueprint for living with more pleasure, passion, and purpose in your second act. - Discover why joy is essential (not optional) after 50, - How to rediscover what…
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[284] - Cravings and Weight gain, try this
11:08
11:08
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11:08Text me what you thought of the show 😊 In this episode, I explain why eating high GI foods after 3pm can cause energy crashes, cravings, and weight gain—especially for shift workers. Our insulin sensitivity naturally declines later in the day, so making small, simple swaps to low GI foods can help stabilize blood sugar, keep you fuller for longer, …
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How to build a great brand with Bronwen Foster-Butler CMO Finisterre
8:59
8:59
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Lilith & Magdalene: Restoring the Forgotten Feminine
17:45
17:45
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17:45The river runs ancient and alive through us even now. Through these sacred waters, we explore how Lilith and Magdalene - two feminine archetypes often cast as opposites - actually reveal complementary aspects of wholeness. Lilith, remembered as Adam’s first wife in ancient texts, refused hierarchy and chose sovereignty over submission. Magdalene, l…
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Gaz and Shinazz: Live From Sharks Stadium, Woolooware! (28/8/25)
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15:04
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15:04Gaz (Dover) and (Sam) Shinazz(i) bring you the Gaz and Shinazz show, live from Sharks Stadium in Woolooware. We discuss the NRLW Warriors win, the Knights double header and a whole heap more! Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemer…
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#986 - Esther Perel - How Love Dies: The Psychology of Cheating & Attraction
1:24:50
1:24:50
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1:24:50Esther Perel is a psychotherapist, podcaster, and New York Times bestselling author. Why do modern relationships feel so difficult? Even the happiest couples on the outside often hide unspoken rules and silent expectations that slowly erode intimacy. Resentment grows, trust fractures, and love feels harder to sustain. So how can men and women build…
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Week 1 is HERE, Charleston Southern preview, predictions, mailbag
59:44
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59:44Billy Derrick, Chris Lee, and Luke Wyatt preview Vandy's season opener vs. Charleston Southern, make their predictions, and answer mailbag questions.By Bleav + Christopher Lee
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Wings of Wrath and Whimsy: Extraplanar Dragons pt.1 - Episode 173
1:06:59
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1:06:59This week, we start looking at some of the dragons native to planes beyond the Material. Join us as we discuss dragons from the Feywild, the Underdark (okay, not TECHNICALLY another plane), and the Elemental and Paraelemental Planes. Our website is live! Head on over to undercommontaste.com to find links to all of our social media, streaming sites,…
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If These Woes Could Talk: Fred Armisen & Joanna Lumley
25:28
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25:28SPOILER WARNING! Yes, this podcast has lots of spoilers for Wednesday Season 2, episodes 1– 4. But you already knew that. In this episode, Caitlin Reilly sits down with legendary actors – and Addams family favorites – Fred Armisen and Joanna Lumley! Fred talks us through Uncle Fester’s extensive passport collection and reveals that Wednesday is the…
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Flagship Episode w/ Dan Nichols (27/8/25)
1:11:31
1:11:31
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1:11:31Sam Shinazzi and Dan Nichols (Fins Up/RL Outlaws) return with the weekly flagship episode, dedicated to all things Cronulla Sharks! We analyse the Titans win The run home and possible Finals scenarios Josh Hannay to coach the Titans and what it means for us More Sharks Stadium criticism but from the same bloke! NSW Cup and Jersey Flegg NRLW season …
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Aubrey Blanche-Sarellano on listening, influence and AI
52:05
52:05
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52:05For some people, their authenticity shines through as soon as you meet them, and today’s guest Aubrey Blanche-Sarellano is one of those people. With her pink and purple hair, a nose ring, and a big warm smile, she doesn’t look like your typical tech person, but she’s doing amazing work to embed equitable people & culture (more on what that is later…
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From Classroom to Microphone: Allison Nitsch on Finding Your Voice and Launching Your Podcast
37:03
37:03
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37:03After almost 2 decades in the classroom, Allison Nitsch left teaching behind to help women share their voices through podcasting. In this episode, Allison shares her journey from burnout to purpose, the courage it took to pivot, and how she now empowers others to launch podcasts with clarity, confidence, and impact. Whether you’re just dreaming or …
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Absent fathers are America's hidden crisis | Ian Rowe
48:18
48:18
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48:18Why are so many boys and young men struggling in America today? The answer may lie in a crisis few are talking about: absent fathers. Host Nic Dunn and contributor Beth Akers sit down with Ian Rowe, author of Agency and senior fellow at the American Enterprise Institute. They dive into why strong families and involved fathers are key to helping the…
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Nathan Cleary, Eliesa Katoa among mass restings for SuperCoach grand final | Round 26 teams
21:17
21:17
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21:17The SuperCoach grand final is here and the news couldn’t be worse for those chasing league glory. \ Nathan Cleary, Dylan Edwards and Eliesa Katoa are among 21 players rested by the Storm and Panthers. Plus Harry Grant, Adam Doueihi, Sam Walker and Viliame Kikau are on the injured/suspension list. Join Jett Hatton and SuperCoach Editor Tom Sangster …
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Rd 26 NRL/Rd 9 NRLW Team Lists and Interview Episode (Colquhoun, Trindall, Brailey)
22:50
22:50
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22:50Sam Shinazzi chats with Jesse Colquhoun, Braydon Trindall and Blayke Brailey, plus all the latest news on team list Tuesday! Brought to you by: Dyson Logistics Pty Ltd Royal Motor Yacht Club Port Hacking Jason Hawes (Real Estate) NEW SITE! www.sharkcast.com.au https://rugbyleaguemerch.com/ NEW MERCH! SharkCast is in our 11th season of podcasting ab…
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The Pesky Podcast with Full Count Chaos (Orioles vs Red Sox series preview)
1:05:50
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1:05:50On this episode of the Pesky Podcast, we have an exciting collaboration with the Full Count Podcast to delve into the highly anticipated upcoming Red Sox vs. Orioles series. Our guest brings in-depth analysis and insider insights into what fans can expect from this matchup. We'll explore the key players to watch, the strategies each team might empl…
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#985 - Dr David Spiegel - Hypnosis, Brain Hacking, & Mental Mastery
1:33:36
1:33:36
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1:33:36Dr. David Spiegel is a psychiatrist, Stanford professor, and leading authority on hypnosis and stress-related health. What exactly is hypnosis? Most of us picture it as a magician’s trick, when someone dangles a watch, your eyes get heavy, and suddenly you’re suggestible. But that barely scratches the surface. The real question is, what’s the true …
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Star-V Sundays with Joe Bulovas | Previewing Vandy's week 1 matchup vs. Charleston Southern
55:01
55:01
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55:01Billy Derrick and former Vanderbilt kicker Joe Bulovas recap fall camp, look ahead to the 2025 season as a whole, and preview Saturday's matchup vs. Charleston Southern.By Bleav + Christopher Lee
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018 - Jason Universe: Sweet Revenge (2025) BONUS EPISODE
15:53
15:53
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15:53Let us know your thoughts In this bonus episode of Horror Cut, we tackle Jason Universe: Sweet Revenge (2025) — a compact, brutal short that’s already stirring up the fandom. Spoiler warning: we go deep. If you loved the short (or hated it), this one’s for you. We break down the film’s biggest beats, standout filmmaking choices, and what this means…
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[283] - Protect your melatonin like your life depends on it, because it does
13:46
13:46
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13:46Text me what you thought of the show 😊 In this episode, I explore why melatonin is much more than a “sleep hormone.” It’s a powerful antioxidant that protects your body from free radicals and even cancer—and as shift workers, many of us don’t realise how much late-night screen use interferes with this vital process. Blue light from phones, tablets,…
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6.24.25 No limits Pst. Kevin 10am by Pastor Kevin SutherlandBy Pastor Kevin Sutherland
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324) Jorge Perez - The Shut the F*ck Up Method to Unlock Your Growth
53:54
53:54
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53:54Today’s conversation is with Jorge Perez. Jorge is an author, publicist, and the mind behind The Shut the Fuck Up Method*. The catalyst for Jorge writing his book was losing both of his parents to cancer, just three years apart. That tragedy set him on a path to explore how genetics shape our lives, but also how much power we hold through the way w…
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#984 - Coltan Scrivner - Why We’re Drawn to Death, Crime, & Danger
1:06:47
1:06:47
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1:06:47Coltan Scrivner is a behavioral scientist, an expert on morbid curiosity in horror and true‑crime media, and an author. Why are humans so curious about death? From car accidents to scary stories, roller coasters, and horror movies, some people are fascinated while others are repulsed. What draws us toward the very things we should naturally want to…
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The Pesky Podcast with NY MLB Talk (Red Sox vs Yankees series preview)
1:02:31
1:02:31
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1:02:31On this episode of the Pesky Podcast, we're thrilled to welcome NY MLB Talk to discuss the highly anticipated Yankees vs. Red Sox series. This classic rivalry never fails to deliver excitement, and we'll delve into the key matchups, players to watch, and potential outcomes as these storied franchises clash once again. We'll also explore the latest …
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Flagship Episode w/ Josh Bolling (22/8/25)
48:07
48:07
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48:07Sam Shinazzi is joined by regular guest co-host Josh Bolling for the flagship episode of SharkCast! We analyse the Titans game, what it meant and where to from here. We cover the top four scenario, our run home and who is going to cover for Captain Cam McInnes. We also get through your mail and discuss all things Cronulla Sharks! Brought to you by:…
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Courage Over Clarity: Taking the Next Step Without a Perfect Plan
5:23
5:23
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5:23What if the next chapter of your life doesn’t need a 5-year plan, just 5 seconds of courage? In this episode, we throw perfection to the curb and talk about the real magic that happens when you act before you're ready. Whether you're switching careers, moving countries, or finally launching that dream business, clarity often follows action, not the…
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[282] - I've never spoken about this, until today
19:33
19:33
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19:33Text me what you thought of the show 😊 In this episode, I share a simple ritual I used for 35 years to separate work from home life as a shift worker. Like many of you, I often came home still feeling “on duty.” To change that, I carried a coin during every shift and left it in my locker at the end. That small act created a clear mental boundary, p…
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This summer I traveled with my family through Portugal and Spain, and the experience changed me. I noticed things that felt small at first - like the way people linger over meals, the way shops close in the afternoon, the way rest is woven into the fabric of life. But together, these moments stirred something deeper in me about rhythm, nourishment,…
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#983 - Gay Hendricks - Deeply Connected Relationships
1:32:04
1:32:04
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1:32:04Gay Hendricks is a psychologist, teacher, and an author renowned for his work on relationship transformation. Conscious loving is about more than just romance, it’s about clarity, commitment, and growth. With endless advice on the internet on how to optimize your love life, what if the real answer is aligning your expectations and evolving together…
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NRLW Season 2025: Week 8 w/ Brooke Anderson, Jacinta Carter and Tony Herman
32:30
32:30
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32:30SharkCast and the Cronulla Sharks join forces to bring you a behind the scenes look at the 2025 NRLW season - interviews, analysis, team news and opinion. On this episode Cronulla Sharks Media legend Troy Whittaker talks with coach Tony Herman, while Sam Shinazzi meets Brooke Anderson and Jacinta Carter. SharkCast is in our 11th season of podcastin…
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EP382 Using AI in a Real Estate Business with Aurelien Bonin
26:28
26:28
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26:28In this episode, Glen Sutherland reconnects with Aurelien Bonin to explore how AI and automation are transforming real estate investing. Aurelien shares how he uses tools like ChatGPT, Zapier, and N8N to streamline operations across his Canadian and U.S. portfolio, while Glen adds how he leverages AI for contract analysis and VA systems. They also …
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[281] - Your host on Radio 3AW - The Crisis Facing the Frontline - Talk Back Radio 21-08-2025
40:31
40:31
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40:31Text me what you thought of the show 😊 Former police officer Roger Sutherland sounds the alarm on the crisis facing frontline workers across Australia and worldwide. With 40 years of service behind him, he shares his concerns about burnout rates and the mass exodus of experienced professionals from essential services. • Frontline health and law enf…
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10 days away from kickoff, full season predictions, mailbag questions
1:01:50
1:01:50
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1:01:50Billy Derrick and Luke Wyatt give their season predictions ahead of year 5 under Clark Lea, give an injury report, and answer mailbag questions.By Bleav + Christopher Lee
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How to take your marketing international
1:00:08
1:00:08
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1:00:08In this session with our friends at Weglot, we learn about how to turn your content into a worldwide growth engine with practical tactics for international reach.We focus on how to; Adapt and future-proof your brand voice and guidelines Localise beyond translation to truly connect Build a scalable workflow for consistent quality worldwide _________…
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