Where healing meets high frequency. A podcast for the ones who know: it's not about doing more—it's about clearing space, rewiring your subconscious, and becoming the version of you who already has it. Tapped In with Demi is the podcast where nervous system regulation meets next-level manifestation. Here, we don’t just talk about abundance—we make room for it. Through EFT tapping, identity recoding, and subconscious reprogramming, you’ll clear the emotional blocks, trauma loops, and survival ...
…
continue reading
Subconscious Rewiring Podcasts
Welcome to Seed Your Subconscious, the podcast for women who know they are destined for a vibrant, fulfilling life but feel stuck, overwhelmed, or hindered by self-sabotaging behaviours. If you find yourself grappling with fears of failure, success, or being seen, along with limiting beliefs and negative self-talk, you’re in the right place. The gap between where you are now and your ideal self can feel vast, however we have the missing link - your subconscious. Without the support of your s ...
…
continue reading
The Rewired Self with Krystal Rose is where science meets soul for profound transformation. Each week, Krystal, a subconscious reprogramming coach, brings you powerful conversations with experts, healers, and visionaries — along with solo episodes packed with tools and insights — to help you break free from survival mode and rewire your mind, body, and spirit for the life you were meant to live. From subconscious reprogramming to nervous system regulation, somatic release to spiritual alignm ...
…
continue reading
1
Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind.
Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery
4
309
Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis? Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential. Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is. With the awareness we can break free, and manifest a life of joy with true purpose. In this weekly podcast you’ll learn to reprogram with manifesta ...
…
continue reading
Welcome to The Awakening Self. You didn’t come here to consume more noise. You came because a part of you is ready, ready to pause, to listen, and to meet yourself more deeply than before. The Awakening Self is a living practice, a return to what was always within you. Here you’ll find guided breathwork, nervous system resets, subconscious rewiring, and meditations for emotional healing and self-remembering. These journeys are not about becoming someone new. They are about remembering the wh ...
…
continue reading
Synaptic Soul is where the mystical meets the molecular. Hosted by Ava Marie Anderson, this podcast dives deep into the wild, weird, and wondrous experience of being human—through the lens of quantum physics, neuroscience, spirituality, and soul. From spiritual awakenings and ancestral healing to nervous system rewiring and manifestation mastery, each episode is a blend of science-backed insights and spiritual downloads—with a heavy sprinkle of sass and raw storytelling. Whether you’re crack ...
…
continue reading
Rewire Your Worth is an educational podcast that taps into neuroscience and behavioral science to help you change your perception of worthiness, find your self-confidence, overcome your fears, step into your truth, and fall madly in love with your life. Heather Love is a Subconscious Mindset Coach, a Spiritual & Integrative Life Coach, and a Certified Hypnotist who loves learning about how the brain works, why we do what we do, how to rewire the subconscious mind, and creating new and fun wa ...
…
continue reading
1
Destination Manifestation | Manifest Faster with Hypnotherapy, Mindset & Subconscious Mind Shifts
Brittany Hoopes | Hypnotherapist & Manifestation Coach
367
Manifest faster and rewire your subconscious mind with Hypnotherapist & Manifestation Coach Brittany Hoopes (CBS Big Brother alum with 17 years of manifestation mastery) On Destination Manifestation, you'll receive powerful tools to help you shift your mindset, upgrade your identity, and unlock the full potential of your subconscious mind... so you can become the person who naturally manifests your biggest desires! 🎧 Inside each episode, you’ll learn: How to overcome subconscious blocks and ...
…
continue reading
If you're ready to step into the BIGGER version of yourself and your destiny, then you've found the right podcast, because we're about to have some BIG conversations about just that. Hosted by entrepreneur, author, manifestation coach and Forbes most influential speaker Haley Hoffman Smith, the Big Conversations Podcast helps people of all ages and backgrounds amp up their motivation, manifesting abilities, and subconscious breakthroughs. With content aimed at obliterating limitations, conne ...
…
continue reading
Welcome to The Subconscious Expert, the podcast where your subconscious becomes your one-way ticket to the mind-blowing results you desire in your life and business! I’m your host, Rebecca Haydon, The Subconscious Expert who went from being stuck in victim mode to a multi 6 figure business owner. Each week, I will be giving you the subconscious tools and techniques so you can become the woman who is living out her vision with a life and business that she is truly OBSESSED with. I have said i ...
…
continue reading
1
The Millionaire Method Podcast: Rewire Your Beliefs. Build Your Strategy. Make Your Millions.
Jessica Cunningham
06
Welcome to The Millionaire Method Podcast where belief meets strategy and ordinary people become millionaires. Hosted by Jessica Cunningham, this real-time experiment follows Gemma’s journey to make £1,000,000 by transforming her subconscious beliefs and applying world-class business strategy. Every episode uncovers the psychology behind success, how your internal programming shapes your external results and how re-coding your beliefs can completely change your financial reality. Whether you ...
…
continue reading
“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, in ...
…
continue reading
The Shift Within is an activation of the self, where every healing and transformation start’s from within. I’m here to guide you through deep transformation, inner child healing, subconscious rewiring, quantum healing, manifesting, and shifting to your highest reality and purpose. This is where you finally make lasting internal change’s that shift your entire reality. As a channel and starseed, I channel guidance from ET's. Earth is going through a massive shift and so is our collective cons ...
…
continue reading
I share the messsge of healing and revelation of how to heal from your subconscious fears and belief patterns that’s rooted in our early life 👦🏽👧🏽. When we step into the knowledge of who we are (from within) we dramatically shift and change our lives for the better.
…
continue reading
Welcome to Manifest SHE, the podcast where manifestation stops being one-off miracles and becomes your lifestyle. Hosted by manifestation mentor and mindset expert Shannon K, this show is your go-to space for learning how to truly manifest your dream life, from manifesting money and aligning relationships to cultivating unstoppable self-worth and inner calm. We blend mystical energies with practical mind rewiring so you can reprogram your subconscious, embody your next-level self, and magnet ...
…
continue reading
What happens when you give an overthinking entrepreneur a microphone, a curiosity obsession, and access to the sharpest minds on the planet? You get MindHack - the podcast for founders, builders, and high-performers who want to upgrade their brain like they upgrade their software. Each week, Cody McLain (entrepreneur since 15, burnout survivor, and productivity nerd) sits down with scientists, psychologists, and successful entrepreneurs to reverse-engineer how extraordinary people think, fee ...
…
continue reading
1
Mind. Body. Sleep.® - Retrain Your Brain. Restore Your Sleep. Reclaim Your Life.
Beth Kendall MA, FNTP
564
Mind. Body. Sleep.® is your go-to podcast for breaking free from insomnia and reclaiming your nights—naturally. Hosted by holistic sleep coach Beth Kendall, who fully recovered after 42 years of chronic insomnia, this show explores the fascinating science of neuroplasticity, the nervous system, and the powerful mind-body connection that shapes how we sleep. Each episode brings hope and clarity, helping you understand why insomnia develops and how to retrain your brain for lasting, restorativ ...
…
continue reading
4
How to Last Longer in Bed Podcast
Certified Hypnotist Helps You to Overcome Your Premature Ejaculation
597
Are you sick and tired of suffering from premature ejaculation? I want to show you how you can delay your ejaculation and last longer in bed! Here on the How to Last Longer in Bed Podcast, I reveal tips, tricks, and strategies that help you to improve your stamina, overcome your sexual performance anxiety, and finally overcome your premature ejaculation. You are worthy of overcoming your sexual dysfunction and of fully enjoying your sex life. The problem: Your paradigm, past trauma, negative ...
…
continue reading
1
Evolving Into HER | Divine Identity, Alignment, Faith, Purpose, Healing, Transformation, Higher Self, Mindset Coaching
Ashlee Hope
033
This is where faith meets inner work. If you love God and you know there’s a deeper purpose on your life, but fear, doubt, or old patterns keep getting in the way, you’re in the right place. Every week, Ashlee Hope helps you get out of your own way so you can become the woman God created you to be and walk boldly in the calling He’s placed on your life. Together, you’ll heal the habits, fears, and limiting beliefs that keep you from stepping fully into what God has for you. Here, faith, mind ...
…
continue reading
Beliefs Rewired is a hypnotherapy podcast for anyone ready to break free from self-doubt, anxiety, and subconscious patterns keeping you stuck. Hosted by Certified Clinical Hypnotherapist Pam Jones, this show blends mind-body insight with powerful subconscious healing tools—including hypnotherapy, past life regression, inner child work, guided imagery, and belief reprogramming. Each episode explores how unresolved emotional blocks, fear of visibility, imposter syndrome, overthinking, or slee ...
…
continue reading
The Wellness Paradigm is redefining what it means for women to truly heal. This podcast invites you to move beyond outdated models, surface-level fixes, and the frustrating cycle of doing everything “right”—yet still not feeling your best. Hosted by Shannon Salge—functional nutritionist, bioresonance practitioner, personal trainer, autoimmune warrior, and mom—this show offers a refreshing, root-cause approach that blends science, energy, movement, intuition, mindset, and nutrition. If you’ve ...
…
continue reading
You’re not about to quit smoking. You’re about to become someone who doesn’t smoke. Welcome to Breathe Free: The Smoking Release Activation—a 6-part subconscious reset experience that helps you quit smoking without willpower, stress, or patches. Led by Dr. Gary Danko, PhD in Metaphysical Psychology and certified hypnotherapist with over 30 years of experience, this program works directly with the part of your mind that smokes—rewiring cravings at their root. Inside, you’ll discover: ✔ Why ni ...
…
continue reading
Expand with Gabrielle is for the spiritual boss babe. If you want to learn how to create more wealth, more impact, more ease, but are done chasing it through force, pressure, or outdated hustle culture, this podcast is for you. Hosted by Gabrielle Martorana, founder of The School of Expansion, this podcast weaves together the two keys to sustainable quantum leaps: The aligned business strategy that grows your income and audience. The evolution of your SELF — nervous system regulation, subcon ...
…
continue reading
On Resolve, Evolve, & Rewire, we talk with people about all things transformation, human design, mental health, quantum physics, and heart-centered living. This is the place to connect with your essence self and explore your inner authority by learning how others are doing it. Hosted by Donna Parker. Email Donna with ideas for future episodes: [email protected]
…
continue reading
The Cathy Heller Podcast is where manifestation, Kabbalah, and spirituality meet to help you create the abundant life and business your soul came here to live. Cathy is a bestselling author, top podcast host, and spiritual teacher who blends ancient wisdom with modern manifestation tools to help you change your frequency, reprogram your subconscious mind, and step into infinite possibility. Each episode is a portal into alignment—featuring practical coaching, guided wisdom, and heart-opening ...
…
continue reading
1
Rewire to Align | Rewire Your Subconscious, Release Limiting Beliefs & Align Your Life Through Neuroscience and Spirituality
Michelle Marie Pacheco-Gallo | Spiritual Neuro Coach
152
The Go-to Podcast for women who want to create a life in Alignment with authentic self worth. Do you ever feel stuck in cycles of negative self-talk, self-doubt, and limiting beliefs that keep you playing small? Rewire to Align teaches you how to reprogram your subconscious, release emotional blocks, and step into alignment with you higher self using tools rooted in neuroscience, mindset, and spirituality. I’m Michelle Marie Pacheco, a Spiritual Neuro Coach helping women rewire their minds, ...
…
continue reading
Dr. Vic Manzo hosts The Mindful Experiment Podcast. He is a man on a mission to show people how limitless we are and how we truly create our realities. In his early career of being a Chiropractor, he followed what all the gurus stated in business, self-help, and Chiropractic which led him to being burned out, unsatisfied, and unfulfilled. Instead of leaving the profession, he decided to focus on what he already knew from neuroscience, quantum physics, spirituality, mindset, and much more. Fr ...
…
continue reading
Are you ready to step into your 2.0 self and manifest the life you’ve always dreamed of? This podcast delivers breakthrough methods in mindset mastery, manifestation, and subconscious rewiring to help you level up. Hosted by Jenn Mitchell, Quantum Hypnosis Practitioner and manifestation mentor, each episode equips you with practical steps to align with your highest self, rewire limiting beliefs, and take inspired action toward abundance, clarity, and purpose. Tune in, and let’s turn your big ...
…
continue reading
Are you a high achieving woman who is currently spinning your wheels, doing all the right things, yet continuing to find yourself hitting an invisible wall that is keeping you from the success, fulfillment, freedom, & happiness you want? You’ve read the books. Taken the courses. Implemented the strategies. You know the “how to”...but somehow they either don’t work for you when you apply them OR you can’t get yourself to stay consistent with them to get them to work for you. And because of th ...
…
continue reading
The Cosmic Valkyrie Podcast Hosted by Lynn Louise, Modern Oracle + Frequency Mentor This is not your average spiritual podcast. The Cosmic Valkyrie Podcast is a sacred space for women ready to ascend, not just in mindset, but in mission. Here, we blend ancient wisdom, quantum science, energetic mastery, and cosmic intelligence to help you navigate personal transformation and collective awakening. If you’ve ever felt the deep call to evolve beyond hustle, surface-level healing, or the spiritu ...
…
continue reading
Becoming with Breanne Burke is the ultimate podcast for millennial women focused on personal growth, self-love, and entrepreneurial success. Hosted by life coach and self-development expert Breanne Burke, this podcast provides actionable advice and inspirational stories to help you build unshakable confidence, master self-healing, and create a thriving business that aligns with your passion. Whether you're starting your entrepreneurial journey or seeking to enhance your leadership skills, ea ...
…
continue reading
In this podcast we will talk about everything and I mean EVERYTHING! psychology, mental health, habit formation, transformation, dating, finding friends, remaining healthy friendships, setting realistic expectations for ourselves, happiness, travel, tech, cooking life and so much more :) My goal is to show up for this podcast every single day to hang out with all of you and share my message in hopes of helping others.
…
continue reading
What if the gap between where you are and where you’re meant to be didn’t need more effort... just a subconscious upgrade? Next-Level Now is the private rewire room for ambitious women entrepreneurs who are done with the grind, the second-guessing, and the “why isn’t this working” spiral. This isn’t about learning more. This is about becoming HER, the woman who leads, earns, and decides differently.
…
continue reading
1
Aligned, Embodied, and Empowered | Wellness, Nervous System Healing & Soulful Success
Haley Navarro
062
Welcome to Aligned, Embodied, and Empowered—the podcast for women ready to regulate their nervous system, heal their hormones, elevate their mindset, and create a life that actually feels good. Hosted by Haley Navarro, certified coach, breathwork facilitator, and nervous system expert, this show blends holistic wellness, feminine embodiment, subconscious reprogramming, and soulful business strategy to help you align with your most powerful self. Each episode delivers real talk and tangible t ...
…
continue reading
Awakening you to undo the conditioning that’s keeping you from living freely. Your host, Jericha Szlo, explores the mind, self, and human experience through neuroscience frameworks that challenge the status quo and help deep thinkers feel seen, expand their understanding, and reclaim their power.
…
continue reading
For the spicy fanfic storyteller, myth-maker, and too-much soul who’s done playing small. Welcome to the storytelling temple where your body becomes the sacred pen, your healing becomes the plot twist, and your words shape whole new worlds. This is for the creatives and misfits who feel more seen by spicy romance novels than self-help books. For the writers, feelers, shapeshifters, and spiritual rebels who’ve always processed life through stories - and are finally ready to write their own. I ...
…
continue reading
If you’re a busy & health-focused mom or caregiver, we’re here to eliminate time wasted on researching, and instead, deliver natural & alternative remedies, tips, and tricks from reputable Northeast Wisconsin-based experts directly to your earbuds! The Motherhood Alliance podcast offers weekly episodes from small business experts who specialize in holistic approaches to health and wellness. We discuss topics on holistic living, stress management, sleep, physical and mental well-being, fitnes ...
…
continue reading
1
Retrain the Brain for Chronic Illness | Anxiety and Stress Relief, Immune Dysregulation, Nervous System Regulation, Food and Chemical Sensitivities, Mindbody Healing
Madeleine Lowry | Neural Retraining for Chronic Illness Specialist & MAP Practitioner
291
**Get unstuck from chronic illness with an advanced method of brain retraining!** Are you grappling with persistent chronic symptoms, pain, fatigue, anxiety, or sensitivities that simply won't resolve? Have you tried countless diets, medications, therapies, or lifestyle changes, only to find yourself still feeling stuck, overwhelmed, or hopeless? This podcast is for you if you're ready to move beyond endlessly searching for the next supplement or treatment modality, and address the emotional ...
…
continue reading
Wild souls, deep feelers, sacred rule-breakers… curious minds who know the brain and spirit aren’t separate—they’re tangled in this magical thing we call life. Reckless Mystic is storytelling colliding with neuroscience, nature, consciousness, and the untamed art of becoming. Raw reflections and unapologetic conversations about burning the old, rewiring the mind, and rising again. ✨ No gurus. No dogma. Just deep dives into the science of being human… and the cosmic chaos of being more than t ...
…
continue reading
From mindsets, habits, Q&A's and all things relationships and friendships to navigating every stage of life, Allana Blumberg brings you the big sister advice you didn't know you needed. Whether Lan is solo or sharing a conversation with a friend, Morning Rae is a place where you can push yourself to become the healthiest, hottest, most confident version of you. So grab your notebook, pen, and a coffee, and enjoy the conversation! For advertising inquiries only: [email protected]
…
continue reading
Each episode of Leadership Moments will transport you to the frontlines of leadership, where the extraordinary unfolds. We'll hear firsthand from trailblazers, change-makers, and visionaries from diverse fields and backgrounds. From renowned CEOs to grassroots community organizers, we'll explore the breadth and depth of leadership through the lens of personal stories. Whether you're an aspiring leader, a seasoned executive, or fascinated by the power of human resilience and determination, Le ...
…
continue reading
Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion. Powered by Science, Guided by Huma ...
…
continue reading
“You might be just one listen away from a totally different life.” For years I worked as a sonographer, literally looking beneath the surface of the body for answers. ow as a Somatic Mindful Guided Imagery Practitioner I help people look beneath the surface of their hearts, minds, and souls. Mind Your Own Karma – Beyond the Bandage dives into out-of-the-box and unique healing modalities, somatic practices, holistic health, and intuitive modalities that go deeper than quick fixes. Healing is ...
…
continue reading
Mindfulness Meditation Begin Your 14-Day Mindfulness Transformation — Unlock your deepest potential with our premium Focus Packs, immersive ASMR Collections, life-changing Guided Meditations, and restorative Sleep Stories at solunamind.com. Experience pure, uninterrupted mindfulness meditation with no advertisements in premium content. All ads are thoughtfully placed at the beginning to preserve your sacred listening sanctuary and protect the integrity of your transformative journey. In the ...
…
continue reading
Are you feeling stuck, disconnected, or searching for deeper healing? Healing in Spite of Me is a transformative podcast that explores the mind-body connection, subconscious patterns, and alternative therapies to help you heal from within and reclaim your purpose. Hosted by Dr. Elisa Peavey, a physician specializing in neuro-emotional medicine, each episode dives into holistic healing, functional medicine, and self-discovery, offering science-backed insights, personal stories, and actionable ...
…
continue reading
Join Alessia Citro—bestselling author, habits coach, and personal growth advocate. This is THE podcast for women called to a higher level. Here, nothing is off-limits or TMI. Together, we explore habits, healing, and living full out as our higher selves. Discover actionable insights and practical strategies to break free from the cycle of high-achievement pressure. Whether we're exploring science or spirituality, INHABIT is your guide to redefining success and achieving genuine fulfillment. ...
…
continue reading
Unlock the Power of Connection: To Yourself, Others, and Your Purpose. Welcome to the Superconnections Podcast, where host Jennifer K. Hill explores the art and science of deep, meaningful connection. Rooted in The Golden Triangle of Connection—Superconnecting to Yourself, Others, and Your Purpose—this podcast brings you inspiring conversations with thought leaders, visionaries, and experts who share cutting-edge insights and practical tools for transforming your relationships and unlocking ...
…
continue reading
The Speaking and Communicating Podcast with Roberta Ndlela helps professionals, leaders and global communicators master public speaking, business storytelling and soft skills for career success. Host Roberta Ndlela - Communications expert, Keynote Speaker and Executive Presence Coach, shares evidence-based strategies to build confidence, clarity and influence in the workplace and beyond. Each episode delivers practical insights on effective communication, cross-cultural leadership, overcomin ...
…
continue reading
1
Healing Through Self-Discovery: Marie Crews' Path to Empowerment
1:12:24
1:12:24
Play later
Play later
Lists
Like
Liked
1:12:24
In this deeply moving episode of Meltdown to Mastery, we welcome Marie Crews, an inspiring author and creator of a transformative journaling practice. If you’ve experienced meltdowns and find yourself questioning the meaning of life, you won’t want to miss this conversation. Marie shares her incredible journey of resilience through profound grief a…
…
continue reading
1
51 | Anger as Your Ally: How to Listen, Release and Transform Your Emotions
28:27
28:27
Play later
Play later
Lists
Like
Liked
28:27
Anger isn’t your enemy — it’s your ally. In this episode, Michelle Marie explores the neuroscience, energetics, and spiritual guidance of anger, and why learning to work with it can shift your emotional and energetic alignment. You’ll discover how anger connects to your inner child, protector parts, and shadow aspects, and get introduced to a pract…
…
continue reading
1
Episode 34: “Rewiring the Subconscious” with Lee Banister
21:05
21:05
Play later
Play later
Lists
Like
Liked
21:05
In this heartfelt final episode of Superconnections, Jennifer K. Hill closes the first chapter of the show with transformation coach and human potential expert Lee Banister. Dedicated to Jennifer’s late business partner, Julian Adler, this episode explores how awareness, language, and self-kindness can liberate us from the subconscious patterns tha…
…
continue reading
1
Beyond Traditional Coaching: Rewire Stress and Subconscious Patterns for Real Change
28:29
28:29
Play later
Play later
Lists
Like
Liked
28:29
Send us a text What if the biggest blocker in your leadership isn’t skill or strategy, but an invisible loop running under the surface? We pull back the curtain on two tools we’ve added to our coaching practice to help leaders ease stress, rewrite limiting beliefs, and move with less friction toward the outcomes they actually want. If you’ve felt t…
…
continue reading
1
Longevity As Presence: Aligning Mind, Body, And Meaning
10:39
10:39
Play later
Play later
Lists
Like
Liked
10:39
Send us a text We explore a new lens on aging that trades the fight against time for a practice of alignment, coherence, and connection. We ground the conversation in stress physiology and HRV, then end with a concrete exercise to make longevity intentional. • redefining aging as presence and alignment • pillar one: biology follows consciousness an…
…
continue reading
1
Food As Data: Rewrite The Signals That Decide Repair Over Decay
12:23
12:23
Play later
Play later
Lists
Like
Liked
12:23
Send us a text We explore how food acts as information that can slow or speed how we age. From polyphenols and NRF2 to meal timing, stress, and connection, we map simple ways to shift the body toward repair over inflammation. • real whole foods, mostly plants, minimal processing • Mediterranean and Okinawan patterns as shared principles • nutrient …
…
continue reading
1
The Science Of Meaning: How Purpose Lowers Inflammation, Extends Healthspan, And Calms The Brain
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09
Send us a text We ask why we want more years and show how purpose turns into biology: lower cortisol, calmer inflammation, better brain efficiency, and markers linked to slower aging. From telomeres to ikigai, we map practical ways to build daily relevance without overhauling your life. • purpose as a predictor of resilient, meaningful longevity • …
…
continue reading
Send us a text We reframe aging from a passive countdown to an active maintenance system shaped by daily signals. Telomeres, mitochondria, and stress chemistry explain why health span can expand even when lifespan stays the same. • aging as repair-versus-damage maintenance • telomeres, cellular senescence, and trade-offs with telomerase • mitochond…
…
continue reading
1
Neuroplasticity Explained: How Novelty Fuels Memory, Focus, And Emotional Strength
11:03
11:03
Play later
Play later
Lists
Like
Liked
11:03
Send us a text We challenge the myth of inevitable cognitive decline and show how neuroplasticity stays alive through novelty, skill learning, and emotional practice. Curiosity, movement, and mindful engagement build memory, focus, and resilience at any age, turning aging into active refinement. • rejecting the decline myth for lifelong plasticity …
…
continue reading
1
The All-in-One Morning Reset – 6 Powerful Phases in One Session
10:09
10:09
Play later
Play later
Lists
Like
Liked
10:09
Mindfulness Meditation Begin Your 14-Day Mindfulness Transformation — Unlock your deepest potential with our premium Focus Packs, immersive ASMR Collections, life-changing Guided Meditations, and restorative Sleep Stories at solunamind.com. Experience pure, uninterrupted mindfulness meditation with no advertisements in premium content. All ads are …
…
continue reading
Overcome your premature ejaculation in 4 weeks: https://www.sebastianhypnosis.com/overcome Experience a breakthrough in only 60 minutes: https://www.sebastianhypnosis.com/coaching
…
continue reading
1
207. Womb Wisdom & Divine Feminine Power With Vanessa Grace
39:32
39:32
Play later
Play later
Lists
Like
Liked
39:32
Vanessa Grace returns to the podcast for a powerful deep dive into womb healing, yoni steaming, and divine feminine embodiment. From transforming her office into a temple to channeling Mary Magdalene, this episode explores the magic, mystery, and healing power of the sacred womb. She reveals the literal portal to divinity within the womb—and how th…
…
continue reading
1
The Kabbalah Secret to Infinite Potentials - Minisode
5:21
5:21
Play later
Play later
Lists
Like
Liked
5:21
How can you step out of the low-vibe “movie” you’re stuck in and choose a higher, more expansive timeline? In this bonus Kabbalah lesson, Cathy reveals how to switch realities through energy and consciousness, wake up the light inside you, and start living a life full of miracles and synchronicity. - Get Cathy's 10-part Kabbalah Workshop at cathyhe…
…
continue reading
1
Finding Peace In A Noisy World - Dr Iggy's Devotional
3:31
3:31
Play later
Play later
Lists
Like
Liked
3:31
Send us a text We explore the promise of peace in John 14:27 and Philippians 4:7, moving from fear and uncertainty to a guarded heart and mind. Stories from the storm-tossed lake and Rosa Parks’ quiet courage show how peace steadies us within and strengthens us for justice. • theme of peace grounded in Scripture • context of Jesus preparing his dis…
…
continue reading
1
Scripture And Strength For Women’s Mental Health
3:29
3:29
Play later
Play later
Lists
Like
Liked
3:29
Send us a text We share Scripture, stories, and simple steps that steady the mind and lift weary hearts. From Hannah’s honest prayer to Florence Nightingale’s purpose, we explore how trust turns anxiety into resilience and invite you to choose one gentle act of care today. • perfect peace rooted in steadfast trust • fear not from God; power, love, …
…
continue reading
1
BITESIZE | A Monk’s Guide To Finding Happiness & Cultivating Inner Peace | Haemin Sunim #595
21:07
21:07
Play later
Play later
Lists
Like
Liked
21:07
What if the key to happiness and fulfilment was not changing our external circumstances but learning to appreciate and understand our inner world? Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll be featuring inspirational stories and practical tips from some of my former guests. Today's clip is fro…
…
continue reading
1
Why Social Connection Outlives Diet And Genes
11:28
11:28
Play later
Play later
Lists
Like
Liked
11:28
Send us a text We explore why strong social ties beat most biomarkers for predicting a long, healthy life, tracing the path from blue zone cultures to the vagus nerve. We show how loneliness drives inflammation while purpose and belonging flip the body into repair. • blue zones as living models of embedded connection • Moai circles and lifelong mut…
…
continue reading
1
Autophagy Explained: How Your Cells Recycle To Resist Aging
11:26
11:26
Play later
Play later
Lists
Like
Liked
11:26
Send us a text We explore autophagy as the body’s built-in recycling system, why modern eating patterns suppress it, and how simple changes in rhythm can restore cellular cleanup. We connect the dots between fasting, exercise, deep sleep, and sharper thinking, with a practical starting point you can try tonight. • What autophagy is and why it matte…
…
continue reading
1
Epigenetics Explained: How Daily Choices Rewrite Biological Age
10:25
10:25
Play later
Play later
Lists
Like
Liked
10:25
Send us a text We explore how epigenetics turns daily choices into molecular instructions that shape aging, inflammation, and repair. From methylation and sleep to stress hormones and mindfulness, we show why signaling safety can make you biologically younger. • DNA as hardware, epigenome as software • Methylation as a dimmer switch on genes • Diet…
…
continue reading
1
How Stress Chemistry Ages You And The Simple Daily Rituals That Reverse It
11:20
11:20
Play later
Play later
Lists
Like
Liked
11:20
Send us a text We trace how stress chemistry speeds aging and how simple daily cues restore hormonal rhythm for energy, focus, and long-term brain health. Cortisol’s timing, not just its volume, shapes inflammation, metabolism, sleep, and cellular repair. • cortisol’s protective role versus chronic damage • inverted cortisol curve and poor sleep • …
…
continue reading
1
Mitochondria, Mitophagy, And Powering Up Your Cells
13:42
13:42
Play later
Play later
Lists
Like
Liked
13:42
Send us a text We trace vitality back to mitochondria and show how damage, repair, and daily choices shape energy, mood, and aging. Movement, hormesis, nutrients, oxygen, and simple habits combine to rebuild capacity and extend healthspan. • mitochondria as cellular engines and ATP production • damage to the electron transport chain and oxidative s…
…
continue reading
1
Rewriting Beliefs: From Trauma to Triumph | The Millionaire Method
48:35
48:35
Play later
Play later
Lists
Like
Liked
48:35
In Episode 6, join Jess and Gemma as they continue their journey towards making a million pounds. This episode dives deep into their mission of empowering the next generation, particularly children in care systems, through belief coding and self-healing practices. Gemma shares her personal breakthroughs and how belief coding has helped her overcome…
…
continue reading
1
The Biology of Trust: Lower Stress, Think Better, Relate Deeper
13:22
13:22
Play later
Play later
Lists
Like
Liked
13:22
Send us a text We explore trust as a biological state, not just a feeling, showing how oxytocin lowers stress and unlocks better thinking while empathy rebuilds alignment. We end with a simple daily practice to boost safety, clarity, and connection through microconnections. • oxytocin as an off switch for anxiety • cortisol downregulation and prefr…
…
continue reading
Send us a text We trace the “magic” of feeling seen to the biology of the social brain, from early development to mirror neurons, oxytocin, and why presence flips the body from defense to repair. We close with a simple daily practice for co-regulation and real-world healing. • the brain as a social organ and survival strategy • early caregiving sha…
…
continue reading
1
Loneliness Is Biological, Not Just Emotional
11:33
11:33
Play later
Play later
Lists
Like
Liked
11:33
Send us a text We unpack how loneliness triggers a full-body stress response and reshapes thinking, then map the biology of repair through small, genuine moments of connection. From cortisol and inflammation to BDNF and oxytocin, we show why belonging protects the brain. • Loneliness as a biological threat signal • Amygdala hypervigilance and prefr…
…
continue reading
1
Break the Money Taboo: The Ultimate Guide to Financial Empowerment for Women with Hannah Kesler
38:25
38:25
Play later
Play later
Lists
Like
Liked
38:25
In this episode, Shannon welcomes financial educator Hannah Kesler to break down the stigma around money and help women take charge of their finances with confidence. Highlights: How to start honest money conversations and ditch the shame Why traditional financial advice often leaves women behind The basics of the Infinite Banking Concept (and how …
…
continue reading
This week, we’re unpacking how your brain builds a false identity - and how that’s keeping you stuck in the habit of being someone you don’t even align with. We’ll explore how your identity was shaped for you before you even knew what an identity was, why “being yourself” can feel so hard when you’ve been living through the lens of your environment…
…
continue reading
1
Is Mom Brain Real? | Corinne Zuleger Life Coaching
26:55
26:55
Play later
Play later
Lists
Like
Liked
26:55
🧠 In the final episode of this "Rewiring Your Brain" series, we’re tackling the topic every mom jokes about — mom brain. Is it real, or just an excuse for when life feels foggy? As both a mom and a mindset expert, Corinne Zuleger breaks it down and shares practical insights for anyone wondering just how much our brains truly change after motherhood…
…
continue reading
1
Witchcraft, Science & the Subconscious: Why Spells Actually Work
36:42
36:42
Play later
Play later
Lists
Like
Liked
36:42
Science finally meets the cauldron. In this no-fluff, heavy-truth episode, we break down how witchcraft is actually a neurological, biochemical, and quantum process. From ritual-induced brain states to ancestral DNA coding to the electromagnetic language of belief, Ava Marie rips the veil between “woo-woo” and “wow-that’s-real.” Expect f-bombs, har…
…
continue reading
1
Belonging and Purpose As a Neurological Superpower
12:45
12:45
Play later
Play later
Lists
Like
Liked
12:45
Send us a text We explore connection as a trainable mindset that drives health, performance, and resilience. From prefrontal control to heart-field coherence, we show how curiosity over judgment rewires the brain and steadies relationships through shared regulation. • belonging and purpose as leading predictors of well-being • overlap of learning, …
…
continue reading
1
Am I Normal? What's Wrong With Me? w/ Dr. Fred Moss
37:09
37:09
Play later
Play later
Lists
Like
Liked
37:09
What if your diagnosis was never real? Meet Dr. Fred Moss! Dr. Moss is a Psychiatrist, Holistic Transformative Coach, Mental Health Coach, Author, Keynote Speaker and Podcaster. He is the Founder of Welcome to Humanity. As a psychiatrist over the years, Dr. Moss continually looks for better, more effective ways to provide the highest quality care t…
…
continue reading
1
Stop the Overspending: Rewire Your Inner Critic and Take Back Your Wallet
30:12
30:12
Play later
Play later
Lists
Like
Liked
30:12
Send us a text There’s a voice in your head that’s been quietly draining your wallet—and she sounds so reasonable. “It’s just $12.” “You deserve it.” “This will finally fix everything.” That’s not logic. That’s your inner critic—a subconscious program designed to keep you safe through control, comparison, and consumption. And right now, as the holi…
…
continue reading
1
How To Stop Overthinking And Trust Yourself
15:43
15:43
Play later
Play later
Lists
Like
Liked
15:43
We unpack why exhaustion comes from decision overload, not workload, and how seeking endless advice backfires. We show a simple writing practice to calm the threat response, access intuition, and choose with alignment instead of fear. • decision fatigue driven by mental bandwidth, not tasks • brain’s need for certainty and safety • pitfalls of outs…
…
continue reading
1
The Day I Met My Hero: Jon Bon Jovi on Finding Joy, Overcoming Adversity, Growing Old & Spirituality #594
1:22:41
1:22:41
Play later
Play later
Lists
Like
Liked
1:22:41
Have you ever thought about meeting your own heroes and what you would actually say to them if you did? When I was growing up, I used to idolise Jon Bon Jovi. I had a huge flag of him up on my bedroom wall and would listen to every bit of music he released with his band, watch every interview that he gave and read every book I could find about him.…
…
continue reading
1
Exploring the Akashic Records & Colour Frequency Healing with Hether, The Inward Guide
1:02:33
1:02:33
Play later
Play later
Lists
Like
Liked
1:02:33
This podcast episode I’m joined by Hether Gage, an Akashic Record Reader, Colour Therapist and Founder of The inward Guide for a deeply expansive and playful conversation about energy, healing and self-expression. We dive into what the Akashic Records actually are, how Hether connects to them and how colour frequency therapy can be used as a powerf…
…
continue reading
1
Nourish Your Mind: Glucose, Fats, Micronutrients, And The Gut
13:24
13:24
Play later
Play later
Lists
Like
Liked
13:24
Send us a text We explore how food acts as information for the brain, shaping energy stability, membrane structure, neurotransmitter production, inflammation, and long-term cognitive resilience. We turn principles into practice with a simple morning framework that builds focus and steadies mood. • Brain uses 20% of energy and needs steady fuel • Fo…
…
continue reading
Send us a text We trade diet perfection for a practical blueprint: consistent routines that signal safety to the brain. From B vitamins and magnesium to sleep’s glymphatic cleanup, stress chemistry, BDNF, and gratitude, we map how daily rhythms build lasting cognitive resilience. • core nutrients supporting methylation and plasticity • sleep-driven…
…
continue reading
1
Why The Mediterranean And MIND Diets Protect Memory And Focus
11:30
11:30
Play later
Play later
Lists
Like
Liked
11:30
Send us a text We explore why the Mediterranean and MIND diets protect memory and focus, how antioxidants and polyphenols counter oxidative stress, and why blood pressure control is brain care. We end with a concrete seven-day challenge built on leafy greens, berries, and olive oil. • synergy of whole foods over supplements • omega-3s as neuronal b…
…
continue reading
Send us a text We trace how insulin resistance in the brain—often called type 3 diabetes—starves neurons amid plenty, driving oxidative stress, inflammation, amyloid build‑up, and vascular damage that dull memory and focus. We share a practical plan: combination eating, short post‑meal walks, and stress control to restore steady fuel and clearer th…
…
continue reading
1
From Brain Fog To Clarity: How Diet Tames Neuroinflammation
14:17
14:17
Play later
Play later
Lists
Like
Liked
14:17
Send us a text We trace the silent, slow burn of neuroinflammation from brain fog to the cellular mechanics of microglia and cytokines, then show how targeted foods can cool the fire. The gut-brain axis and butyrate emerge as powerful levers to restore clarity, mood, and resilience. • what neuroinflammation is and how it harms synapses • why microg…
…
continue reading
What if there was a formula for manifestation....and it's not just about "thinking positive" or working harder? In this special 11/11 episode, I break down the 4-part energetic recipe that creates quantum shifts: subconscious alignment, vibrational frequency, divine timing, and inspired action. You'll learn how to spot what's missing when something…
…
continue reading
1
The 7-Minute Practice That Trains You to Last Longer in Bed Every Time
10:46
10:46
Play later
Play later
Lists
Like
Liked
10:46
Overcome your premature ejaculation in 4 weeks: https://www.sebastianhypnosis.com/overcome Experience a breakthrough in only 60 minutes: https://www.sebastianhypnosis.com/coaching
…
continue reading
1
Awaken Your Chakras – 10-Minute Guided Activation for Positive Energy
10:31
10:31
Play later
Play later
Lists
Like
Liked
10:31
Mindfulness Meditation Begin Your 14-Day Mindfulness Transformation — Unlock your deepest potential with our premium Focus Packs, immersive ASMR Collections, life-changing Guided Meditations, and restorative Sleep Stories at solunamind.com. Experience pure, uninterrupted mindfulness meditation with no advertisements in premium content. All ads are …
…
continue reading
1
The Truth About Postpartum — Balancing Health, Motherhood, and Your Sanity with Madison Feinberg
28:23
28:23
Play later
Play later
Lists
Like
Liked
28:23
Madison Feinberg (mom of 3, including rare “momo” twins!) shares her real-life journey through postpartum burnout, anxiety, and survival mode. She gets honest about what it’s really like juggling three under three, letting go of perfection, and finding tiny moments for self-care. Highlights: Real talk on postpartum anxiety, messy houses, and mom gu…
…
continue reading
1
Shift to Your Highest Timeline Quantum Meditation. Link below.
3:57
3:57
Play later
Play later
Lists
Like
Liked
3:57
I just made a Shift to Your Highest Timeline Quantum Meditation, guided by your highest self. It was so powerful and so beautiful, a true alignment with heaven on earth and your most aligned version of self in all areas of life. I Quantum align you to all areas of life and you! You are also given your highest self’s blueprint by your highest self i…
…
continue reading
1
034: Get Out of Your Own Way, Part 3 - How to Quiet The Inner Critic and Start Thinking Like the Woman God Called You to Be
20:12
20:12
Play later
Play later
Lists
Like
Liked
20:12
That voice in your head that questions everything, the one that picks apart your progress, your timing, your worth, that’s your inner critic. She learned to protect you when you were younger, but now she’s keeping you in cycles of overthinking, comparing, and doubting yourself. In this episode, we’re learning to see her differently. Not as your ene…
…
continue reading
1
206. Consistency Is Foreplay: Food Freedom Through Your Erotic Blueprint
40:06
40:06
Play later
Play later
Lists
Like
Liked
40:06
What if consistency didn’t feel like a chore... but like foreplay? In this episode of the Embodied Writing Warrior Podcast, Kayla MacDonald invites you into an entirely new paradigm—one where emotional eating, food obsession, and chronic inconsistency are healed not with shame or discipline, but with desire. Drawing from Jaiya’s Erotic Blueprint™ f…
…
continue reading
1
257. What I Learned Studying the Subconscious Strategies of Business Giants like Hormozi, Bartlett, Beverley & Forleo
40:41
40:41
Play later
Play later
Lists
Like
Liked
40:41
Do you ever ask yourself how some entrepreneurs make business look so simple? What is their secret? Is there something you’re missing? Well, in today's episode, I'm going to tell you all about the subconscious strategies that drive their business simplicity and growth. I'll break down what’s really happening beneath the surface for leaders like Ale…
…
continue reading
Send us a text We unpack why consistency beats intensity for real change and show how a simple 20‑minute daily practice can rewire the brain. From dopamine and serotonin to BDNF and the basal ganglia, we explain how rhythm builds focus, mood, resilience, and identity. • the all‑or‑nothing trap and burnout • rhythm over strain as a guiding principle…
…
continue reading
1
How Strength Training Rewires Your Brain For Focus, Memory, And Resilience
10:47
10:47
Play later
Play later
Lists
Like
Liked
10:47
Send us a text We explore how strength training builds sharper focus, stronger memory, and deeper resilience by rewiring the brain and triggering powerful growth signals. From IGF-1 and BDNF to hippocampal blood flow and myokines, we link effort in the gym to long-term cognitive health. • resistance work as a high-bandwidth brain-body dialogue • IG…
…
continue reading
